18 TO 80 Podcast

Josh Porter is BACK! Peptides - Hormones - and LIFE (the journey is not always easy)!!!

Clint Powell — Tue, 17 Mar 2026 13:34:41 +0000

Josh Porter is BACK! Peptides - Hormones - and LIFE (the journey is NOT always an easy one)!!!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/

This podcast is hosted by ZenCast.fm

Cora LeSar Hinkle - Owner of Alchemy MedSpa! Summer Sun - Acne - New Services - Owning a Business!

Clint Powell — Tue, 10 Mar 2026 13:39:23 +0000

Cora LeSar Hinkle - Owner of Alchemy MedSpa! Summer Sun - Acne - New Services - Owning a Business! Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Ed Jones and Cady Kuhlman - Owners of Nutrition World - answer YOUR questions! Creatine - Vitamins - Habits - Being a mom - aging - trends - research - opinions!

Clint Powell — Fri, 06 Mar 2026 19:36:07 +0000

Ed Jones and Cady Kuhlman - Owners of Nutrition World - answer YOUR questions! Creatine - Vitamins - Habits - Being a mom - aging - trends - research - opinions! Don't want to ask publicly? Send me your questions and I will read them anonymously during the show! Pick the brains of the experts in the holistic approach to living! (we will not be talking about medical treatments - making diagnosis - always check with your doctor before taking or stopping medications or treatments)

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Eating Disorders, Food, and Body Image as We Age with JULIA KASET MPH, RDN

Clint Powell — Thu, 12 Feb 2026 17:37:06 +0000

A conversation worth a little more time than we normally have! Eating Disorders and Body Image as We Age with JULIA KASET MPH, RDN Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Advice to Our Younger Selves!

Clint Powell — Fri, 30 Jan 2026 21:32:05 +0000

Advice to Our Younger Selves!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Let's Revisit Mushrooms and Nicotine!

Clint Powell — Thu, 15 Jan 2026 15:17:54 +0000

Let's Revisit Mushrooms and Nicotine with Ed Jones!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE!

Clint Powell — Mon, 29 Dec 2025 14:25:19 +0000

IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE! Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Methylene Blue - What Is It and What Does It Do?

Clint Powell — Mon, 15 Dec 2025 23:45:27 +0000

Methylene Blue - What Is It and What Does It Do? Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Peptides - Round 2 with Josh Porter!

Clint Powell — Wed, 03 Dec 2025 19:06:43 +0000

Lets talk peptides AGAIN with Josh Porter!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Julia Kaset, MPH, RDN — Nutrition, Performance, and Our Relationship with Food

Clint Powell — Thu, 13 Nov 2025 20:54:48 +0000

Julia Kaset, MPH, RDN — Nutrition, Performance, and Our Relationship with Food as we AGE!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Urolithin-A and Spermidine: Compounds/Supplements That Aid in Cellular Health AND Anti-Aging!

Clint Powell — Wed, 01 Oct 2025 00:10:41 +0000

Urolithin-A and Spermidine: Compounds That Aid in Cellular Health AND Anti-Aging! Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Motivation As We Age with Matt-Josh-and Clint

Clint Powell — Wed, 24 Sep 2025 23:45:06 +0000

Motivation As We Age with Matt-Josh-and Clint

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Good Carbs-Bad Carbs-Insulin Resistance: Josh Roe (Optimize U) & Matt Davis (Trainstation Gym & IFBB Pro Bodybuilder)

Clint Powell — Wed, 24 Sep 2025 23:30:02 +0000

Good Carbs - Bad Carbs - Insulin Resistance with Josh Roe (Optimize U) and Matt Davis (Trainstation Gym & IFBB Pro Bodybuilder)

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Dr. Deanna Brown and Dr. Emily Delaney with 4 Bridges Dermatology: Skin Care and Aging!

Clint Powell — Sat, 09 Aug 2025 12:48:40 +0000

Our skin changes over time - we talk about that with Dr. Deanna Brown and Dr. Emily Delaney with 4 Bridges Dermatology!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

EXCUSES vs. REASONS with Chas Snowden - Nutritional Coach and Former World CrossFit Competitor!

Clint Powell — Fri, 25 Jul 2025 13:50:51 +0000

EXCUSES vs. REASONS with Chas Snowden - Nutritional Coach and Former World CrossFit Competitor!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

The Brain - Aging - and Leadership with Michelle Hecker Davis

Clint Powell — Fri, 25 Jul 2025 13:49:10 +0000

The Brain - Aging - and Leadership with Michelle Hecker Davis

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Hashimoto's Thyroiditis Disease with Laura Chastain, NP from Optimize U Chattanooga

Clint Powell — Tue, 08 Jul 2025 20:44:26 +0000

This one was a little longer - but we covered a big topic! Hashimoto's Thyroiditis Disease with Laura Chastain, NP from Optimize U Chattanooga! What is it - what are the symtoms - how can it be managed or treated - more!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Vascular Disease and Why Should Women Care!

Clint Powell — Tue, 01 Jul 2025 17:11:37 +0000

Vascular Disease and Why Should Women Care with Dr. Chris and Tracie LeSar!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Let's Talk Peptides with Josh Porter!

Clint Powell — Tue, 24 Jun 2025 18:39:35 +0000

Let's Talk Peptides with Josh Porter! What are they? What do they do? Which ones can you get? The ins-and-outs of peptides!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

The Healing Power of Dry Salt Therapy with Rachel Richards - Owner of Chattanooga Salt Cavern

Clint Powell — Tue, 17 Jun 2025 17:26:00 +0000

The Healing Power of Dry Salt Therapy with Rachel Richards - Owner of Chattanooga Salt Cavern! Find out more about her and the business: https://www.chattanoogasaltcavern.com/

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

The ADHD Brain with Dr. Curt Dearing and Michelle Hecker Davis from LearningRX

Clint Powell — Wed, 11 Jun 2025 23:17:00 +0000

The ADHD Brain with Dr. Curt Dearing and Michelle Hecker Davis from LearningRX! A great conversation about coping techniques, advice, and supplements! Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Creatine Deep Dive with IFBB Pro-Bodybuilder/Trainer, Matt Davis and Owner of Nutrition World, Ed Jones

Clint Powell — Wed, 04 Jun 2025 23:07:47 +0000

Creatine Deep Dive with IFBB Pro-Bodybuilder/Trainer, Matt Davis and Owner of Nutrition World, Ed Jones Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Aging and Our Brains (Visual Processing and Long-Term Memory) PART FIVE with Michelle Hecker Davis from LearningRX

Clint Powell — Fri, 30 May 2025 18:42:12 +0000

Aging and Our Brains PART FIVE with Michelle Hecker Davis from LearningRX - Visual Processing and Long-Term Memory!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

NAD Supplement Outtake!

Clint Powell — Fri, 30 May 2025 18:28:14 +0000

Short outtake from episode #3 about NAD with Josh Porter and Ed Jones!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Aging and Our Brains (Higher Thinking Skills) PART FOUR with Michelle Hecker Davis from LearningRX

Clint Powell — Sat, 24 May 2025 12:44:09 +0000

Aging and Our Brains PART FOUR with Michelle Hecker Davis from LearningRX - Higher Thinking Skills!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Skin Care and Aging with Cora LeSar, LE, PBT

Clint Powell — Mon, 19 May 2025 01:24:14 +0000

Skin Care and Aging with Cora LeSar, LE, PBT (Owner of Alchemy MedSpa)! It is always fun catching up with Cora - this time we focused in on things for our skin as we age! Different treatments and and habits for all skin types throughout the years! Vitamins - treatments - procedures - and more!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Aging and Our Brains PART THREE with Michelle Hecker Davis from LearningRX

Clint Powell — Wed, 14 May 2025 20:11:06 +0000

Aging and Our Brains PART THREE with Michelle Hecker Davis from LearningRX Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Deep Dive Testosterone and Hormones Revisited with Josh Porter / Optimize U

Clint Powell — Wed, 14 May 2025 19:24:49 +0000

Deep Dive Testosterone and Hormones Revisited with Josh Porter / Optimize U! Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Blessed and Showing Up

Clint Powell — Fri, 09 May 2025 22:20:26 +0000

A very short reminder - sometimes showing up is the 'win'!

Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Let's Talk SUGAR!

Clint Powell — Tue, 06 May 2025 11:41:46 +0000

LET'S TALK SUGAR!!

Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Nicotine Deep Dive with Ed Jones!

Clint Powell — Thu, 01 May 2025 01:42:12 +0000

Nicotine Deep Dive with Ed Jones!

Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

The Brain and Menopause with Laura Chastain, NP / Optimize U

Clint Powell — Thu, 01 May 2025 01:28:46 +0000

The Brain and Menopause with Laura Chastain, NP / Optimize U Chattanooga - RECORDED IN THE NUTRITION WORLD PODCAST STUDIO

Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Aging and Our Brains PART ONE with Michelle Hecker Davis from LearningRx

Clint Powell — Mon, 21 Apr 2025 20:06:31 +0000

Aging and Our Brains PART ONE with Michelle Hecker Davis from LearningRX

Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

Who is Michelle Hecker Davis: Michelle is a Board Certified Cognitive Specialist and certified Master Brain Trainer, having received over 150 hours of training in this field before becoming the Director of LearningRx of Chattanooga in 2012, then Owner in 2022. She is from Cleveland, TN and is a graduate of Lee University, obtaining a Bachelor's of Science in 2007. She serves on the Board for the International Association of Cognitive Training and is a graduate of Leadership Chattanooga, class of 2022. Michelle is responsible for the dramatic improvements of more than 600 students within the southeast region, and continues to focus her passion toward providing additional opportunities for struggling and/or lifelong learners at the first Board Certified Cognitive Training Center in Tennessee. She is married with 2 daughters, ages 8 and 13, and spends her free time loving on houseplants, reading, playing games, traveling with friends, and helping to manage her family's barndominium in Chickamauga, GA.

=== POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/

This podcast is hosted by ZenCast.fm

Aging AND Money with Garry Thurman! That's Right - How We See and Use Our Money Is Part of Aging!

Clint Powell — Thu, 20 Mar 2025 21:49:53 +0000

Garry Thurman - Owner of Guradian Investment Advisors joined me in-studio! We talked about his health journey - the connection between money and health - AND the relationship with have with our money throughout the years! Garry gave some great insights and advice! Yep - good tips for 18 and wait for....80 year olds too!

Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

A 4-Minute Listen - Josh Porter: Things Are Changing Around Testosterone Replacement and Labeling!

Clint Powell — Thu, 06 Mar 2025 15:22:18 +0000

Josh Porter - Optimize U Chattanooga! A 4-Minute Listen - Things Are Changing Around Testosterone Replacement and Labeling!

Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by:

Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/

This podcast is hosted by ZenCast.fm

It's All About the SLEEP!!!

Clint Powell — Wed, 05 Mar 2025 21:51:21 +0000

Today we talk ---- sleep! Why is it important - how to get better quality sleep - supplements - routines - tracking - MORE!

Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Bio-Hacks with Matt Davis, Josh Porter, and Ed Jones!

Clint Powell — Thu, 27 Feb 2025 01:48:08 +0000

Red Light Therapy - Cold Plunges - IV Therapies - NAD - Peptides - Creatine - Stem Cells - MORE! IFBB Pro Bodybuilder, Matt Davis / Owner of Optimize U Chattanooga, Joshua Porter, PA-C and Owner of Nutrition World and Holistic Navigator Podcast Host, Ed Jones - joined Clint in-studio to talk about bio-hacks! What are they - which ones do they like - which ones work - when to use them, and why - do they have their favorites AND more! (Thanks to Nutrition World for letting us use their studio) Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/

Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/

This podcast is hosted by ZenCast.fm

Former CrossFit World Games Competitor/Current Nutrition Coach: Chasity Snowden on Aging! Strength Training - Food - Sleep - Life!

Clint Powell — Tue, 18 Feb 2025 15:28:16 +0000

Chasity Snowden on Aging! Strength Training - Food - Sleep - Life! Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Strength Training and Aging with Matt Davis and Ed Jones!

Clint Powell — Thu, 13 Feb 2025 12:56:04 +0000

In this epiisode Matt Davis and Ed Jones joins Clint in-studio to talk about the importance of strength training and aging! The evolving mindset - ego - balance - key indicators of good health - and more! Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Our Relationship with Food as we Age with Matt Davis and Ed Jones!

Clint Powell — Wed, 05 Feb 2025 19:08:10 +0000

Let's talk food AND our relationship to it as we age! I was joined in-studio by IFBB Pro Bodybuilder, Matt Davis, and owner of Nutrition World, Ed Jones! We talk macros - goals - why do we eat - mindsets - good fats/bad fats - carbs - cravings - and MORE!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Vitamin D - Omega 3 - Probiotics - Magnesium!

Clint Powell — Thu, 30 Jan 2025 15:17:38 +0000

Vitamin D Purpose: Vitamin D plays a crucial role in bone health, immune function, and reducing the risk of chronic diseases. Benefits: Improves bone density, supports immune function, boosts mood (helps prevent seasonal affective disorder), and may reduce the risk of age-related diseases like osteoporosis.

Omega-3 Fatty Acids (EPA and DHA) Purpose: Omega-3s are essential fats that support heart, brain, and joint health. Benefits: Reduces inflammation, supports brain function, protects against heart disease, improves skin hydration, and may help reduce the risk of age-related cognitive decline.
Probiotics Purpose: Gut health plays a significant role in overall aging, with increasing evidence showing that a balanced microbiome can affect inflammation and age-related diseases. Benefits: Supports digestive health, boosts immune function, reduces inflammation, and may enhance mood and cognitive function.
Magnesium Purpose: Magnesium is an essential mineral involved in hundreds of bodily functions, including muscle and nerve function, and is often depleted with age. Benefits: Supports heart health, improves sleep quality, reduces muscle cramps, and may alleviate symptoms of stress and anxiety.

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Hormones and Aging - Josh Porter and Ed Jones!

Clint Powell — Thu, 23 Jan 2025 23:39:32 +0000

Josh Porter, Optimize U, and Ed Jones, Nutritioin World, joined me in this episode to talk about hormones and aging! WE COVERED A TON OF GROUND FAST! This is full of info and insights!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm

Collagen - NAD - Resveratrol - Curcumin (Turmeric) - Coenzyme Q10 (CoQ10)

Clint Powell — Thu, 23 Jan 2025 23:27:19 +0000

Ed Jones, Owner of Nutrition World, and Josh Porter, Owner of Optimize U, join me to talk about: Collagen - NAD - Resveratrol - Curcumin (Turmeric) - Coenzyme Q10 (CoQ10)!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)

This podcast is hosted by ZenCast.fm

Welcome to the 18 TO 80 Podcast!

Clint Powell — Thu, 23 Jan 2025 23:13:13 +0000

In this 1st 'welcome' episode I am joined in studio by co-hosts: Ed Jones, Owner of Nutrition World, and Josh Porter, Owner of Optimize U Chattanooga! We share some stories and why we thought this would be a good series to participate in and yes - we laughed and had some fun along the way!

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!

This podcast is hosted by ZenCast.fm