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        <description>We spend a lot of our adult lives in fear. Fear of failing, fear of being judged, fear of just not being good enough. But the funny thing is, as kids, many of us didn't really think about these things...we tried things out for the hell of it, we expressed how we truly felt, we lived life completely in the moment. 

And whilst we struggle with this all now, these are the very qualities that scientific research points to being essential for "successful" and meaningful lives. 

So, what is at the heart of this struggle? And how can we re-connect with the kid in us who could do these things with ease once-upon-a-time. Every month, Big Kid At Work's Josh Fineman talks to people at the forefront of mindfulness, play and creative learning, with the aim of providing you with the simple, insightful and practical tips to help you reconnect with your own inner kid, grow in confidence and live a more fulfilling life in the process. 

For true growth, we need to let go of our inner grown-up.

www.bigkidatwork.com</description>
        <copyright>© 2020</copyright>
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        <itunes:subtitle>Big Kid At Work is a show to help you reconnect with your inner kid, grow in confidence and really live your life.</itunes:subtitle>
        <itunes:summary>We spend a lot of our adult lives in fear. Fear of failing, fear of being judged, fear of just not being good enough. But the funny thing is, as kids, many of us didn't really think about these things...we tried things out for the hell of it, we expressed how we truly felt, we lived life completely in the moment. 

And whilst we struggle with this all now, these are the very qualities that scientific research points to being essential for "successful" and meaningful lives. 

So, what is at the heart of this struggle? And how can we re-connect with the kid in us who could do these things with ease once-upon-a-time. Every month, Big Kid At Work's Josh Fineman talks to people at the forefront of mindfulness, play and creative learning, with the aim of providing you with the simple, insightful and practical tips to help you reconnect with your own inner kid, grow in confidence and live a more fulfilling life in the process. 

For true growth, we need to let go of our inner grown-up.

www.bigkidatwork.com</itunes:summary>
    <googleplay:summary>We spend a lot of our adult lives in fear. Fear of failing, fear of being judged, fear of just not being good enough. But the funny thing is, as kids, many of us didn't really think about these things...we tried things out for the hell of it, we expressed how we truly felt, we lived life completely in the moment. 

And whilst we struggle with this all now, these are the very qualities that scientific research points to being essential for "successful" and meaningful lives. 

So, what is at the heart of this struggle? And how can we re-connect with the kid in us who could do these things with ease once-upon-a-time. Every month, Big Kid At Work's Josh Fineman talks to people at the forefront of mindfulness, play and creative learning, with the aim of providing you with the simple, insightful and practical tips to help you reconnect with your own inner kid, grow in confidence and live a more fulfilling life in the process. 

For true growth, we need to let go of our inner grown-up.

www.bigkidatwork.com</googleplay:summary>
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      <title>How To Be A Fool w. Jonathan Kay</title>
      <itunes:title>How To Be A Fool w. Jonathan Kay</itunes:title>
      <itunes:subtitle>Learn how to embrace your inner fool with the wonderful founder of the nomadic academy, Jonathan Kay.</itunes:subtitle>            <itunes:block>No</itunes:block>
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      <pubDate>Wed, 18 Aug 2021 21:16:47 +0000</pubDate>
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      <description><![CDATA[<p>In today's episode of Big Kid At Work, Josh Fineman talks to Jonathan Kay: one of UKs leading lights in "foolery" and founder of the nomadic academy, a school (of sorts) to help people to embrace who they really are.</p>
<p><strong>Topics discussed:</strong></p>
<ol><li>What is being a fool?</li>
<li>The story and importance of language</li>
<li>How to start seeing life through the lens of your inner world (instead of fixating on the outer one)</li>
</ol><p><strong>Links mentioned in this episode:</strong></p>
<ul><li><a href="https://nomadicacademy.org/" rel="nofollow noreferrer noopener" target="_blank">https://nomadicacademy.org/</a></li>
<li><a href="https://www.jonathankay.co.uk/" rel="nofollow noreferrer noopener" target="_blank">https://www.jonathankay.co.uk/</a></li>
<li><a href="https://www.bigkidatwork.com" rel="nofollow noreferrer noopener" target="_blank">https://www.bigkidatwork.com</a></li>
</ul><hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>In today's episode of Big Kid At Work, Josh Fineman talks to Jonathan Kay: one of UKs leading lights in "foolery" and founder of the nomadic academy, a school (of sorts) to help people to embrace who they really are.</p>
<p><strong>Topics discussed:</strong></p>
<ol><li>What is being a fool?</li>
<li>The story and importance of language</li>
<li>How to start seeing life through the lens of your inner world (instead of fixating on the outer one)</li>
</ol><p><strong>Links mentioned in this episode:</strong></p>
<ul><li><a href="https://nomadicacademy.org/" rel="nofollow noreferrer noopener" target="_blank">https://nomadicacademy.org/</a></li>
<li><a href="https://www.jonathankay.co.uk/" rel="nofollow noreferrer noopener" target="_blank">https://www.jonathankay.co.uk/</a></li>
<li><a href="https://www.bigkidatwork.com" rel="nofollow noreferrer noopener" target="_blank">https://www.bigkidatwork.com</a></li>
</ul><hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <title>How To Stay Curious w. Harriet Poole</title>
      <itunes:title>How To Stay Curious w. Harriet Poole</itunes:title>
      <itunes:subtitle>In this episode, I talk to life-coach Harriet Poole and we explore what it means to be curious no matter what life throws at you.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">21f71b23-ee6a-47a5-ae19-e5475ff07fbe</guid>
      <pubDate>Fri, 09 Jul 2021 15:20:48 +0000</pubDate>
      <dc:creator>Big Kid At Work</dc:creator>
      <link>https://big-kid-at-work.zencast.website/episodes/how-to-stay-curious-w-harriet-poole</link>
      <description><![CDATA[<p>In today's episode of Big Kid At Work, Josh Fineman talks to Harriet Poole, founder of the Little Art Lab and lifecoach extraordinaire to "playful rebels". Harriet bring over 20 years experience working with toddlers, kids and adults to our chat, where we explore what it means to be truly curious.</p>
<p><strong>Topics discussed:</strong></p>
<ol><li>What does being curious mean?</li>
<li>The basic ingredients to being curious</li>
<li>Simple daily rituals to make your everyday world remarkable</li>
</ol><p><strong>Links mentioned in this episode:</strong></p>
<ul><li><a href="http://harrietpoole.com" rel="nofollow noreferrer noopener" target="_blank">http://harrietpoole.com</a></li>
<li><a href="https://www.bigkidatwork.com" rel="nofollow noreferrer noopener" target="_blank">https://www.bigkidatwork.com</a></li>
</ul><hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>In today's episode of Big Kid At Work, Josh Fineman talks to Harriet Poole, founder of the Little Art Lab and lifecoach extraordinaire to "playful rebels". Harriet bring over 20 years experience working with toddlers, kids and adults to our chat, where we explore what it means to be truly curious.</p>
<p><strong>Topics discussed:</strong></p>
<ol><li>What does being curious mean?</li>
<li>The basic ingredients to being curious</li>
<li>Simple daily rituals to make your everyday world remarkable</li>
</ol><p><strong>Links mentioned in this episode:</strong></p>
<ul><li><a href="http://harrietpoole.com" rel="nofollow noreferrer noopener" target="_blank">http://harrietpoole.com</a></li>
<li><a href="https://www.bigkidatwork.com" rel="nofollow noreferrer noopener" target="_blank">https://www.bigkidatwork.com</a></li>
</ul><hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <title>How To Be Prouder Of Yourself w. Stefanie Sword-Williams</title>
      <itunes:title>How To Be Prouder Of Yourself w. Stefanie Sword-Williams</itunes:title>
      <itunes:subtitle>We talk to Stef, founder of F*ck Being Humble about the simple promotional tools you can build into your daily life and work to feel prouder of who you are.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cd1c4a66-d302-4223-9c72-c0396cd0a413</guid>
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      <dc:creator>Big Kid At Work</dc:creator>
      <link>https://big-kid-at-work.zencast.website/episodes/how-to-be-prouder-of-yourself-w-stefanie-sword-williams</link>
      <description><![CDATA[<p>In today's episode of Big Kid At Work, Josh Fineman talks to Stefanie Sword-Williams: one of Forbes 30 Under 30 for 2020 and founder of the platform F*ck Being Humble, a platform to help people grow in confidence by learning about the truth about self-promotion.</p>
<p><strong>Topics discussed:</strong></p>
<ol><li>The taboo of self promotion</li>
<li>The basic ingredients to promoting yourself authentically</li>
<li>Simple daily rituals to grow self-confidence</li>
</ol><p><strong>Links mentioned in this episode:</strong></p>
<ul><li><a href="https://www.fuckbeinghumble.com/" rel="nofollow noreferrer noopener" target="_blank">https://www.fuckbeinghumble.com/</a></li>
<li><a href="https://www.bigkidatwork.com" rel="nofollow noreferrer noopener" target="_blank">https://www.bigkidatwork.com</a></li>
</ul><hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>In today's episode of Big Kid At Work, Josh Fineman talks to Stefanie Sword-Williams: one of Forbes 30 Under 30 for 2020 and founder of the platform F*ck Being Humble, a platform to help people grow in confidence by learning about the truth about self-promotion.</p>
<p><strong>Topics discussed:</strong></p>
<ol><li>The taboo of self promotion</li>
<li>The basic ingredients to promoting yourself authentically</li>
<li>Simple daily rituals to grow self-confidence</li>
</ol><p><strong>Links mentioned in this episode:</strong></p>
<ul><li><a href="https://www.fuckbeinghumble.com/" rel="nofollow noreferrer noopener" target="_blank">https://www.fuckbeinghumble.com/</a></li>
<li><a href="https://www.bigkidatwork.com" rel="nofollow noreferrer noopener" target="_blank">https://www.bigkidatwork.com</a></li>
</ul><hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <title>Trailer: Big Kid At Work Series 1</title>
      <itunes:title>Trailer: Big Kid At Work Series 1</itunes:title>
      <itunes:subtitle>A podcast to help you grow in confidence by embracing your inner kid.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4f2ba1dc-9f88-440a-8b98-1beb3571111e</guid>
      <pubDate>Tue, 01 Dec 2020 21:56:33 +0000</pubDate>
      <dc:creator>Big Kid At Work</dc:creator>
      <link>https://big-kid-at-work.zencast.website/episodes/trailer-big-kid-at-work-series-1</link>
      <description><![CDATA[<p>Trailer for the Big Kid At Work podcsat, hosted by Josh Fineman. Each month Josh speaks to thought leaders from the world of play, creative learning and mental wellbeing to help you grow in confidence by embracing your inner kid.</p>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li><a href="https://www.lateniteart.com" rel="nofollow noreferrer noopener" target="_blank">https://www.lateniteart.com</a></li>
<li><a href="https://www.bigkidatwork.com" rel="nofollow noreferrer noopener" target="_blank">https://www.bigkidatwork.com</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Trailer for the Big Kid At Work podcsat, hosted by Josh Fineman. Each month Josh speaks to thought leaders from the world of play, creative learning and mental wellbeing to help you grow in confidence by embracing your inner kid.</p>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li><a href="https://www.lateniteart.com" rel="nofollow noreferrer noopener" target="_blank">https://www.lateniteart.com</a></li>
<li><a href="https://www.bigkidatwork.com" rel="nofollow noreferrer noopener" target="_blank">https://www.bigkidatwork.com</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Big Kid At Work</itunes:author>
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      <title>Learn To Be More Creative w. Adam Rosendahl</title>
      <itunes:title>Learn To Be More Creative w. Adam Rosendahl</itunes:title>
      <itunes:subtitle>In today's episode of Big Kid At Work, we talk to the founder of Late Nite Art about how to tap back into your creativity.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 10 Nov 2020 20:46:00 +0000</pubDate>
      <dc:creator>Big Kid At Work</dc:creator>
      <link>https://big-kid-at-work.zencast.website/episodes/learn-to-be-more-creative-w-adam-rosenthal</link>
      <description><![CDATA[<p>In today's episode of Big Kid At Work, Josh Fineman talks to Adam Rosendahl: critrically-acclaimed creative facilitator; TED talk speaker;  and founder of Late Nite Art (an experiential learning lab who host events where 1000s of people re-connect with themselves and each other by creating art together). </p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>The benefits of letting your inner creative kid loose</li>
<li>Why collaborative art and music unlock parts of you you haven't felt in years</li>
<li>The purest forms of creativity</li>
<li>Simple tips and techniques to bring more creativity into your everyday life</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li><a href="https://www.lateniteart.com" rel="nofollow noreferrer noopener" target="_blank">https://www.lateniteart.com</a></li>
<li><a href="https://www.bigkidatwork.com" rel="nofollow noreferrer noopener" target="_blank">https://www.bigkidatwork.com</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>In today's episode of Big Kid At Work, Josh Fineman talks to Adam Rosendahl: critrically-acclaimed creative facilitator; TED talk speaker;  and founder of Late Nite Art (an experiential learning lab who host events where 1000s of people re-connect with themselves and each other by creating art together). </p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>The benefits of letting your inner creative kid loose</li>
<li>Why collaborative art and music unlock parts of you you haven't felt in years</li>
<li>The purest forms of creativity</li>
<li>Simple tips and techniques to bring more creativity into your everyday life</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li><a href="https://www.lateniteart.com" rel="nofollow noreferrer noopener" target="_blank">https://www.lateniteart.com</a></li>
<li><a href="https://www.bigkidatwork.com" rel="nofollow noreferrer noopener" target="_blank">https://www.bigkidatwork.com</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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