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Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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<hr>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>ReThink-ReSet Coaching Podcast Share: I Should-I Would-I Want To-I Need To-BUT...........</title>
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      <description><![CDATA[<p>TOPIC: I Should-I Would-I Want To-I Need To-BUT...........
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: I Should-I Would-I Want To-I Need To-BUT...........
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <description><![CDATA[<h1>TOPIC: So - how many falls and springs do we have left?
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>TOPIC: So - how many falls and springs do we have left?
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>ReThink-ReSet Coaching Podcast Share! Well - That's Extreme!</title>
      <itunes:title>ReThink-ReSet Coaching Podcast Share! Well - That&#039;s Extreme!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 10 Apr 2026 13:22:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rethink-reset-coaching-podcast-share-well-thats-extreme</link>
      <description><![CDATA[<p>TOPIC: That's extreme or is it and if so - is it ok?
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: That's extreme or is it and if so - is it ok?
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2581</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>ReThink-ReSet Coaching Podcast Share: Culture and Vibe of the Company!</title>
      <itunes:title>ReThink-ReSet Coaching Podcast Share: Culture and Vibe of the Company!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2e03544c-e4a0-470d-af88-bd7aaf32db85</guid>
      <pubDate>Fri, 10 Apr 2026 13:20:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rethink-reset-coaching-podcast-share-culture-and-vibe-of-the-company</link>
      <description><![CDATA[<p>TOPIC: Culture and Vibe of the Company!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Culture and Vibe of the Company!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>913</itunes:duration>
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        <item>
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            <itunes:episode>2580</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2580</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ReThink-ReSet Coaching Podcast Share: Create a Culture of Bad Ideas!!!</title>
      <itunes:title>ReThink-ReSet Coaching Podcast Share: Create a Culture of Bad Ideas!!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">db68018a-6343-43e2-bea0-800c4011993a</guid>
      <pubDate>Fri, 10 Apr 2026 13:15:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rethink-reset-coaching-podcast-share-create-a-culture-of-bad-ideas</link>
      <description><![CDATA[<p>TOPIC: Create a Culture of Bad Ideas!!!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Create a Culture of Bad Ideas!!!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>411</itunes:duration>
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            <itunes:episode>2579</itunes:episode>
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      <podcast:episode>2579</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ReThink-ReSet Coaching Podcast Share! Do They Have Clarity? Do YOU??</title>
      <itunes:title>ReThink-ReSet Coaching Podcast Share! Do They Have Clarity? Do YOU??</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d156a617-f478-46ce-951b-69945b161a11</guid>
      <pubDate>Fri, 10 Apr 2026 13:14:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rethink-reset-coaching-podcast-share-do-they-have-clarity-do-you</link>
      <description><![CDATA[<p>TOPIC: Do They Have Clarity? Do YOU??
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Do They Have Clarity? Do YOU??
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>The Unstructured Podcast with Sam Bruner: Founder of Rock/Creek Outfitters and Entrepreneurial Hall of Famer - Dawson Wheeler</title>
      <itunes:title>The Unstructured Podcast with Sam Bruner: Founder of Rock/Creek Outfitters and Entrepreneurial Hall of Famer - Dawson Wheeler</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 09 Apr 2026 17:32:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-unstructured-podcast-with-sam-bruner-founder-of-rockcreek-outfitters-and-entrepreneurial-hall-of-famer-dawson-wheeler</link>
      <description><![CDATA[<p>A great conversation in-studio with Sam Bruner and the Founder of Rock/Creek Outfitters and Entrepreneurial Hall of Famer - Dawson Wheeler! From culture to marketing and from failures to lessons learned - they covered a lot of ground and had some fun along the way! </p>
<p>You’re listening to Unstructured, where a new generation of entrepreneurs connects with experienced and emerging business leaders to unpack the lessons behind the journey. From setbacks to success stories, we explore what it truly means to build, grow, and lead. Welcome to the conversation.</p>
<p>PART OF THE NOOGA PODCAST NETWORK - 20 PODCASTS WITH ONE CLICK: www.noogapodcasts.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A great conversation in-studio with Sam Bruner and the Founder of Rock/Creek Outfitters and Entrepreneurial Hall of Famer - Dawson Wheeler! From culture to marketing and from failures to lessons learned - they covered a lot of ground and had some fun along the way! </p>
<p>You’re listening to Unstructured, where a new generation of entrepreneurs connects with experienced and emerging business leaders to unpack the lessons behind the journey. From setbacks to success stories, we explore what it truly means to build, grow, and lead. Welcome to the conversation.</p>
<p>PART OF THE NOOGA PODCAST NETWORK - 20 PODCASTS WITH ONE CLICK: www.noogapodcasts.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! The Age of Innocence! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Age of Innocence! (Powered by Guardian Investment Advisors)</itunes:title>
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      <pubDate>Wed, 08 Apr 2026 13:53:10 +0000</pubDate>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles! The age of innocence! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! The age of innocence! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Jeff Styles' UpFront Wrap-Up on During the Break Podcast 4/6/26 - Powered by Guardian Investment Advisors!</title>
      <itunes:title>Jeff Styles&#039; UpFront Wrap-Up on During the Break Podcast 4/6/26 - Powered by Guardian Investment Advisors!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 06 Apr 2026 14:58:37 +0000</pubDate>
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      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Dan Minninger-Brittany Shaw-John Ballinger-Andy Peters!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Dan Minninger-Brittany Shaw-John Ballinger-Andy Peters!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 03 Apr 2026 18:44:17 +0000</pubDate>
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      <description><![CDATA[<p>Dan Minninger-Brittany Shaw-John Ballinger-Andy Peters! Work ethic-gender roles-and MUCH MUCH MORE! Lots of opinions-stories-and ideas!  24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Dan Minninger-Brittany Shaw-John Ballinger-Andy Peters! Work ethic-gender roles-and MUCH MUCH MORE! Lots of opinions-stories-and ideas!  24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Brittany Shaw-Monica Perez-'Stella'-Bryan Stone-Russell Stroud</title>
      <itunes:title>Pod-A-Thon 26&#039;! Brittany Shaw-Monica Perez-&#039;Stella&#039;-Bryan Stone-Russell Stroud</itunes:title>
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      <description><![CDATA[<p>Brittany Shaw-Monica Perez-'Stella'-Bryan Stone-Russell Stroud! Conspiracy theories-sales-real estate-and MUCH MUCH MUCH MUCH MORE!  24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Brittany Shaw-Monica Perez-'Stella'-Bryan Stone-Russell Stroud! Conspiracy theories-sales-real estate-and MUCH MUCH MUCH MUCH MORE!  24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Owner of Our House Studios Gym - Christy Chapman and Trainer - Elizabeth Tinney AND Bryan Stone-Russell Stroud</title>
      <itunes:title>Pod-A-Thon 26&#039;! Owner of Our House Studios Gym - Christy Chapman and Trainer - Elizabeth Tinney AND Bryan Stone-Russell Stroud</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 03 Apr 2026 16:43:09 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/pod-a-thon-26-owner-of-our-house-studios-gym-christy-chapman-and-trainer-elizabeth-tinney-and-bryan-stone-russell-stroud</link>
      <description><![CDATA[<p>Owner of Our House Studios Gym - Christy Chapman and Trainer - Elizabeth Tinney joined Bryan Stone, Russell Stroud, and Clint in studio!  24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Owner of Our House Studios Gym - Christy Chapman and Trainer - Elizabeth Tinney joined Bryan Stone, Russell Stroud, and Clint in studio!  24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Pod-A-Thon 26'! Cameron Parker (Dadbod Cooking Reviews)-Matt Patty (Local Beard)-Bryan Stone and Russell Stroud (Radio and Podcasters)</title>
      <itunes:title>Pod-A-Thon 26&#039;! Cameron Parker (Dadbod Cooking Reviews)-Matt Patty (Local Beard)-Bryan Stone and Russell Stroud (Radio and Podcasters)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 03 Apr 2026 14:57:40 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/pod-a-thon-26-cameron-parker-dadbod-cooking-reviews-matt-patty-local-beard-bryan-stone-and-russell-stroud-radio-and-podcasters</link>
      <description><![CDATA[<p>Cameron Parker (Dadbod Cooking Reviews)-Matt Patty (Local Beard)-Bryan Stone and Russell Stroud (Radio and Podcasters) 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Cameron Parker (Dadbod Cooking Reviews)-Matt Patty (Local Beard)-Bryan Stone and Russell Stroud (Radio and Podcasters) 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 4/3/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 4/3/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-4326-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' Weekend Wind-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' Weekend Wind-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>The Unstructured Podcast Share: Pryor Bacon and Sam Bruner In-Studio!</title>
      <itunes:title>The Unstructured Podcast Share: Pryor Bacon and Sam Bruner In-Studio!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>Pryor Bacon joined Sam in-studio to talk about property development-growth mindsets-lessons learned-staying relevant-technology-and much more! </p>
<p>You’re listening to Unstructured, where a new generation of entrepreneurs connects with experienced and emerging business leaders to unpack the lessons behind the journey. From setbacks to success stories, we explore what it truly means to build, grow, and lead. Welcome to the conversation.</p>
<p>PART OF THE NOOGA PODCAST NETWORK - 20 PODCASTS WITH ONE CLICK: www.noogapodcasts.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Pryor Bacon joined Sam in-studio to talk about property development-growth mindsets-lessons learned-staying relevant-technology-and much more! </p>
<p>You’re listening to Unstructured, where a new generation of entrepreneurs connects with experienced and emerging business leaders to unpack the lessons behind the journey. From setbacks to success stories, we explore what it truly means to build, grow, and lead. Welcome to the conversation.</p>
<p>PART OF THE NOOGA PODCAST NETWORK - 20 PODCASTS WITH ONE CLICK: www.noogapodcasts.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Dawson Wheeler-Demarland Dean-Bryan Stone-Russell Stroud! This is FUN!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Dawson Wheeler-Demarland Dean-Bryan Stone-Russell Stroud! This is FUN!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <description><![CDATA[<p>Dawson Wheeler-Demarland Dean-Bryan Stone-Russell Stroud! This is FUN! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Dawson Wheeler-Demarland Dean-Bryan Stone-Russell Stroud! This is FUN! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Michelle Hecker Davis with LearningRX and Roots to Reason Podcast!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Michelle Hecker Davis with LearningRX and Roots to Reason Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Michelle Hecker Davis with LearningRX and Roots to Reason Podcast! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The N
ooga Podcast Network)</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Michelle Hecker Davis with LearningRX and Roots to Reason Podcast! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The N
ooga Podcast Network)</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2567</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2567</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Pod-A-Thon 26'! Laura Chastain-Shawn Whitfield-Blake Watson! (Powered by the Chattanooga Fitness Expo)</title>
      <itunes:title>Pod-A-Thon 26&#039;! Laura Chastain-Shawn Whitfield-Blake Watson! (Powered by the Chattanooga Fitness Expo)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 02 Apr 2026 12:13:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Pod-A-Thon Outtake! Laura Chastain-Shawn Whitfield-Blake Watson! (Powered by the Chattanooga Fitness Expo)! Hormones-Health-the fitness expo-real estate-and MORE! We hit alot of bases in this fun segment! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Pod-A-Thon Outtake! Laura Chastain-Shawn Whitfield-Blake Watson! (Powered by the Chattanooga Fitness Expo)! Hormones-Health-the fitness expo-real estate-and MORE! We hit alot of bases in this fun segment! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
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            <itunes:episode>2566</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2566</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Technology - Without Me! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Technology - Without Me! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">db4dd756-1c9b-4fb2-b6de-7e6da7be427e</guid>
      <pubDate>Wed, 01 Apr 2026 19:49:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-technology-without-me-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles! Technology - without me!! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! Technology - without me!! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>675</itunes:duration>
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        <item>
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            <itunes:episode>2565</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2565</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Pod-A-Thon 26'! Sipp-N-Chatt Podcast Takeover: Carlos Hampton, Randy Stargin Jr., Darrell Hinton, and Special Guest - David Karnes!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Sipp-N-Chatt Podcast Takeover: Carlos Hampton, Randy Stargin Jr., Darrell Hinton, and Special Guest - David Karnes!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8d739598-132c-4ae2-9067-fb3e649eeb8d</guid>
      <pubDate>Wed, 01 Apr 2026 19:42:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/pod-a-thon-26-sipp-n-chatt-podcast-takeover-carlos-hampton-randy-stargin-jr-darrell-hinton-and-special-guest-david-karnes</link>
      <description><![CDATA[<p>Sipp-N-Chatt Podcast Takeover: Carlos Hampton, Randy Stargin Jr., Darrell Hinton, and Special Guest - David Karnes! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Sipp-N-Chatt Podcast Takeover: Carlos Hampton, Randy Stargin Jr., Darrell Hinton, and Special Guest - David Karnes! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! PayneCast Hosts Takeover: Greg Payne, Tyler Payne, and Trey Tucker!</title>
      <itunes:title>Pod-A-Thon 26&#039;! PayneCast Hosts Takeover: Greg Payne, Tyler Payne, and Trey Tucker!</itunes:title>
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      <description><![CDATA[<p>PayneCast Hosts Takeover: Greg Payne, Tyler Payne, and Trey Tucker!  24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>PayneCast Hosts Takeover: Greg Payne, Tyler Payne, and Trey Tucker!  24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2563</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Pod-A-Thon 26'! Andy Peters and Giuseppe Minichino: Bitcoin-Decisions-and LIFE!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Andy Peters and Giuseppe Minichino: Bitcoin-Decisions-and LIFE!</itunes:title>
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      <pubDate>Wed, 01 Apr 2026 14:09:07 +0000</pubDate>
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      <description><![CDATA[<p>Andy Peters and Giuseppe Minichino: Bitcoin-Decisions-and LIFE!  24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Andy Peters and Giuseppe Minichino: Bitcoin-Decisions-and LIFE!  24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2562</itunes:episode>
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      <podcast:episode>2562</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Pod-A-Thon 26'! Chas Snowden former World CrossFit Games Competitor and Professional Comedian - E. Foster</title>
      <itunes:title>Pod-A-Thon 26&#039;! Chas Snowden former World CrossFit Games Competitor and Professional Comedian - E. Foster</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Tue, 31 Mar 2026 18:21:40 +0000</pubDate>
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      <description><![CDATA[<p>Chas Snowden former World CrossFit Games Competitor and Professional Comedian - E. Foster! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>Chas Snowden former World CrossFit Games Competitor and Professional Comedian - E. Foster! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Stephanie and Lucie Birmingham! Politics-Crime-Serial Killers-Life!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Stephanie and Lucie Birmingham! Politics-Crime-Serial Killers-Life!</itunes:title>
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      <description><![CDATA[<p>Mom - Daughter Due: Stephanie and Lucie Birmingham! Politics-Crime-Serial Killers-Life! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Mom - Daughter Due: Stephanie and Lucie Birmingham! Politics-Crime-Serial Killers-Life! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Scott Chase - Radio Legend with KZ 106!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Scott Chase - Radio Legend with KZ 106!</itunes:title>
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      <description><![CDATA[<p>Scott Chase - Radio Legend with KZ 106! This was FUN! An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Scott Chase - Radio Legend with KZ 106! This was FUN! An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Pod-A-Thon 26'! Scott 'Quake' McMahen with Talk Radio AND Ed Jones with Nutrition World!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Scott &#039;Quake&#039; McMahen with Talk Radio AND Ed Jones with Nutrition World!</itunes:title>
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      <description><![CDATA[<p>Pod-A-Thon 26'! Scott 'Quake' McMahen with Talk Radio AND Ed Jones with Nutrition World! An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Pod-A-Thon 26'! Scott 'Quake' McMahen with Talk Radio AND Ed Jones with Nutrition World! An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Garry and Rhonda Thurman! Money-Communication-LIFE!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Garry and Rhonda Thurman! Money-Communication-LIFE!</itunes:title>
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      <description><![CDATA[<p>Garry and Rhonda Thurman! Money-Communication-LIFE! An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Garry and Rhonda Thurman! Money-Communication-LIFE! An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Talk Radio Legends Bill B. Lockhart and Jeff Styles Together AGAIN!!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Talk Radio Legends Bill B. Lockhart and Jeff Styles Together AGAIN!!</itunes:title>
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      <pubDate>Mon, 30 Mar 2026 17:20:19 +0000</pubDate>
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      <description><![CDATA[<p>Talk Radio Legends together AGAIN! A rare sighting of Bill B. Lockhart and El Jefe - Jeff Styles in studio at the same TIME! An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Talk Radio Legends together AGAIN! A rare sighting of Bill B. Lockhart and El Jefe - Jeff Styles in studio at the same TIME! An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Living in Chaos - Karen McMahon: Journey Beyond Divorce</title>
      <itunes:title>Pod-A-Thon 26&#039;! Living in Chaos - Karen McMahon: Journey Beyond Divorce</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 30 Mar 2026 17:00:55 +0000</pubDate>
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      <description><![CDATA[<p>Living in Chaos - Karen McMahon: Journey Beyond Divorce!An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Living in Chaos - Karen McMahon: Journey Beyond Divorce!An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Pod-A-Thon 26'! Josh Porter/Andy Craig: Hormones, Cyber Security, Life!</title>
      <itunes:title>Pod-A-Thon 26&#039;! Josh Porter/Andy Craig: Hormones, Cyber Security, Life!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <link>https://during-the-break.zencast.website/episodes/pod-a-thon-26-josh-porterandy-craig-hormones-cyber-security-life</link>
      <description><![CDATA[<p>Josh Porter and Andy Craig! Hormones and Cyber Security AND LIFE! An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Josh Porter and Andy Craig! Hormones and Cyber Security AND LIFE! An outtake from the 2026 Pod-A-Thon! 24-Hours of podcasting raising money for Lana's Love and the YMCA/YCAP program! You can still give by texting 'podcast' to 44834! Over 40 guests from Chattanooga, Nashville, Atlanta, New York, California, and Austrailia! Infotainment at it's best! Business-Culture-Life----conversations designed to keep people tuning in, sharing, and giving! (Pod-A-Thon Sponsors: Quality Tire, Barn Nursery, Optimize U, Ballinger and Associates, Nutrition World, Montieth Realty KW, Eric Buchanan and Associates, Chattanooga Fitness Expo, and The Nooga Podcast Network)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Jeff Styles' UpFront Wrap-Up on During the Break Podcast 3/30/26 - Powered by Guardian Investment Advisors!</title>
      <itunes:title>Jeff Styles&#039; UpFront Wrap-Up on During the Break Podcast 3/30/26 - Powered by Guardian Investment Advisors!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 30 Mar 2026 14:35:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jeff-styles-upfront-wrap-up-on-during-the-break-podcast-33026-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Part 2: Sgt. Pursley (Army Ranger)</title>
      <itunes:title>Part 2: Sgt. Pursley (Army Ranger)</itunes:title>
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      <pubDate>Wed, 25 Mar 2026 16:29:08 +0000</pubDate>
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      <description><![CDATA[<p>PART 2!! What a great journey - Sgt Pursley (Army Ranger)! Why the Army - growing up ready to join the military - Rambo - Leadership - and more! </p>
<p>Sandy 11B Machine Gunner and team leader with Bco 3rd Ranger Battalion, Columbus Ga and special tactics for Special Operations Command,Tampa Fl
1992 graduated Army Scout Simmer
1993 graduate the elite Army Ranger school
1993 Operation Gothic Serpent, Mogadishu Somalia (arrived October 6)
Earned the army’s elite
Master parachutist badge,
Expert Infantry badge,
Expert marksman badge,
Ranger Tab, Jungle expert training,
British parachutist badge,
Egyptian parachutist badge,
Practical weapons and tactics training expert</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>PART 2!! What a great journey - Sgt Pursley (Army Ranger)! Why the Army - growing up ready to join the military - Rambo - Leadership - and more! </p>
<p>Sandy 11B Machine Gunner and team leader with Bco 3rd Ranger Battalion, Columbus Ga and special tactics for Special Operations Command,Tampa Fl
1992 graduated Army Scout Simmer
1993 graduate the elite Army Ranger school
1993 Operation Gothic Serpent, Mogadishu Somalia (arrived October 6)
Earned the army’s elite
Master parachutist badge,
Expert Infantry badge,
Expert marksman badge,
Ranger Tab, Jungle expert training,
British parachutist badge,
Egyptian parachutist badge,
Practical weapons and tactics training expert</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! God is There! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! God is There! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 25 Mar 2026 13:25:25 +0000</pubDate>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles! God is there!  (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! God is there!  (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>Jeff Styles' UpFront Wrap-Up on During the Break Podcast 3/23/26 - Powered by Guardian Investment Advisors!</title>
      <itunes:title>Jeff Styles&#039; UpFront Wrap-Up on During the Break Podcast 3/23/26 - Powered by Guardian Investment Advisors!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1791f443-a92e-41b0-876e-84c51e3345bc</guid>
      <pubDate>Mon, 23 Mar 2026 14:58:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jeff-styles-upfront-wrap-up-on-during-the-break-podcast-32326-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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            <itunes:duration>4972</itunes:duration>
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            <itunes:episode>2550</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Part 1: Sgt. Pursley (Army Ranger)</title>
      <itunes:title>Part 1: Sgt. Pursley (Army Ranger)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">374bad35-33dd-4954-ae65-b3d48e015167</guid>
      <pubDate>Fri, 20 Mar 2026 17:42:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/part-1-sgt-pursley-army-ranger</link>
      <description><![CDATA[<p>What a great journey - here is part one with Sgt Pursley (Army Ranger)! Why the Army - growing up ready to join the military - Rambo - Leadership - and more! </p>
<p>Sandy 11B Machine Gunner and team leader with Bco 3rd Ranger Battalion, Columbus Ga and special tactics for Special Operations Command,Tampa Fl
1992 graduated Army Scout Simmer
1993 graduate the elite Army Ranger school
1993 Operation Gothic Serpent, Mogadishu Somalia (arrived October 6)
Earned the army’s elite
Master parachutist badge,
Expert Infantry badge,
Expert marksman badge,
Ranger Tab, Jungle expert training,
British parachutist badge,
Egyptian parachutist badge,
Practical weapons and tactics training expert</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>What a great journey - here is part one with Sgt Pursley (Army Ranger)! Why the Army - growing up ready to join the military - Rambo - Leadership - and more! </p>
<p>Sandy 11B Machine Gunner and team leader with Bco 3rd Ranger Battalion, Columbus Ga and special tactics for Special Operations Command,Tampa Fl
1992 graduated Army Scout Simmer
1993 graduate the elite Army Ranger school
1993 Operation Gothic Serpent, Mogadishu Somalia (arrived October 6)
Earned the army’s elite
Master parachutist badge,
Expert Infantry badge,
Expert marksman badge,
Ranger Tab, Jungle expert training,
British parachutist badge,
Egyptian parachutist badge,
Practical weapons and tactics training expert</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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            <itunes:duration>3501</itunes:duration>
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            <itunes:episode>2549</itunes:episode>
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      <podcast:episode>2549</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/20/26 (Powered by Guardian Investment Advisors) Episode 475</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/20/26 (Powered by Guardian Investment Advisors) Episode 475</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7e00487d-a9ea-4101-ae02-98db58e66beb</guid>
      <pubDate>Fri, 20 Mar 2026 15:23:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-32026-powered-by-guardian-investment-advisors-episode-475</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' Weekend Wind-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' Weekend Wind-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWELL4EVER: Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4280</itunes:duration>
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        <item>
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            <itunes:episode>2548</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2548</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Living in a Small Town! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Living in a Small Town! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f44a968b-c930-4206-a41e-5ef422836af5</guid>
      <pubDate>Wed, 18 Mar 2026 13:35:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-living-in-a-small-town-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles! Do you feel at home yet?   (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWell4Ever - Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! Do you feel at home yet?   (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>BWell4Ever - Labs and IV Therapies: <a href="https://www.bwell4ever.org/">https://www.bwell4ever.org/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>18TO80 Podcast: Josh Porter is BACK! Peptides - Hormones - and LIFE (the journey is not always easy)!!!</title>
      <itunes:title>18TO80 Podcast: Josh Porter is BACK! Peptides - Hormones - and LIFE (the journey is not always easy)!!!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>Josh Porter is BACK! Peptides - Hormones - and LIFE (the journey is NOT always an easy one)!!! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Josh Porter is BACK! Peptides - Hormones - and LIFE (the journey is NOT always an easy one)!!! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>House Talk with Lori and JoAnna: Setting Boundaries and Having Hard Conversations!</title>
      <itunes:title>House Talk with Lori and JoAnna: Setting Boundaries and Having Hard Conversations!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 17 Mar 2026 14:56:34 +0000</pubDate>
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      <description><![CDATA[<p>Setting Boundaries and Having Hard Conversations! </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Setting Boundaries and Having Hard Conversations! </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2545</itunes:episode>
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      <podcast:episode>2545</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People: Terrorists Attacks at Home-Filibuster &amp; DHS-Media Coverage of NY Attacks-6th Anniversary COVID-Tucker and Trump-MORE!</title>
      <itunes:title>OBF the People: Terrorists Attacks at Home-Filibuster &amp; DHS-Media Coverage of NY Attacks-6th Anniversary COVID-Tucker and Trump-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9069430b-f24e-4a2a-bd9a-7bb04d534361</guid>
      <pubDate>Tue, 17 Mar 2026 13:53:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-terrorists-attacks-at-home-filibuster-dhs-media-coverage-of-ny-attacks-6th-anniversary-covid-tucker-and-trump-more</link>
      <description><![CDATA[<p>Of-By-and For the People! Terrorists Attacks at Home-Filibuster &amp; DHS-Media Coverage of NY Attacks-6th Anniversary COVID-Tucker and Trump-MORE! www.headlinesandopinions.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People! Terrorists Attacks at Home-Filibuster &amp; DHS-Media Coverage of NY Attacks-6th Anniversary COVID-Tucker and Trump-MORE! www.headlinesandopinions.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Jeff and I Play the KZ-106 Ultimate Classic Rock Showdown! (Go play it yourself on their Facebook page)</title>
      <itunes:title>Jeff and I Play the KZ-106 Ultimate Classic Rock Showdown! (Go play it yourself on their Facebook page)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 16 Mar 2026 15:06:43 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/jeff-and-i-play-the-kz-106-ultimate-classic-rock-showdown-go-play-it-yourself-on-their-facebook-page</link>
      <description><![CDATA[<h1>Jeff (music snob) and I play the KZ-106 Ultimate Classic Rock Showdown! Go play it on their FB page: <a href="https://www.facebook.com/kz106">https://www.facebook.com/kz106</a></h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Jeff (music snob) and I play the KZ-106 Ultimate Classic Rock Showdown! Go play it on their FB page: <a href="https://www.facebook.com/kz106">https://www.facebook.com/kz106</a></h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Jeff Styles' UpFront Wrap-Up on During the Break Podcast 3/16/26 - Powered by Guardian Investment Advisors!</title>
      <itunes:title>Jeff Styles&#039; UpFront Wrap-Up on During the Break Podcast 3/16/26 - Powered by Guardian Investment Advisors!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 16 Mar 2026 14:56:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jeff-styles-upfront-wrap-up-on-during-the-break-podcast-31626-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/13/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/13/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 13 Mar 2026 16:01:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-31326-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' Weekend Wind-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' Weekend Wind-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>StoneOnAir with Bryan Stone: Local News/Notes, topping by the During The Break podcast, and I am finally done participating in the madness et al.</title>
      <itunes:title>StoneOnAir with Bryan Stone: Local News/Notes, topping by the During The Break podcast, and I am finally done participating in the madness et al.</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">053c656b-3fa1-4f3b-b410-99d36b5b4189</guid>
      <pubDate>Wed, 11 Mar 2026 20:29:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-with-bryan-stone-local-newsnotes-topping-by-the-during-the-break-podcast-and-i-am-finally-done-participating-in-the-madness-et-al</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone: Local news/notes, stopping by the During The Break podcast, and I am finally done participating in the madness et al.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone: Local news/notes, stopping by the During The Break podcast, and I am finally done participating in the madness et al.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Chat with Chap Podcast Share: Church in Black and White!</title>
      <itunes:title>Chat with Chap Podcast Share: Church in Black and White!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 11 Mar 2026 15:19:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/chat-with-chap-podcast-share-church-in-black-and-white</link>
      <description><![CDATA[<p>Church in Black and White! </p>
<p>Hosted by Roger 'Chap' Woods and Clint Powell - conversations centered around faith and life! Sometimes they will address tough topics or answer difficult questions - they will bring different perspectives to the table - but 'Chap' will always bring it back to faith and God! It may be motivational - it may be thought provoking - it may even be entertaining from time-to-time! Let's go - Chat with Chap on The Nooga Podcast Network (www.noogapodcasts.com)! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Church in Black and White! </p>
<p>Hosted by Roger 'Chap' Woods and Clint Powell - conversations centered around faith and life! Sometimes they will address tough topics or answer difficult questions - they will bring different perspectives to the table - but 'Chap' will always bring it back to faith and God! It may be motivational - it may be thought provoking - it may even be entertaining from time-to-time! Let's go - Chat with Chap on The Nooga Podcast Network (www.noogapodcasts.com)! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2539</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Cora LeSar Hinkle - Owner of Alchemy MedSpa! Summer Sun - Acne - New Services - Owning a Business! (Game of Thrones)</title>
      <itunes:title>Cora LeSar Hinkle - Owner of Alchemy MedSpa! Summer Sun - Acne - New Services - Owning a Business! (Game of Thrones)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 10 Mar 2026 13:42:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/cora-lesar-hinkle-owner-of-alchemy-medspa-summer-sun-acne-new-services-owning-a-business-game-of-thrones</link>
      <description><![CDATA[<h1>(longer version share from 18TO80) Cora LeSar Hinkle - Owner of Alchemy MedSpa! Summer Sun - Acne - New Services - Owning a Business! PLUS Game of Thrones!!!
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>(longer version share from 18TO80) Cora LeSar Hinkle - Owner of Alchemy MedSpa! Summer Sun - Acne - New Services - Owning a Business! PLUS Game of Thrones!!!
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2538</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2538</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People Podcast: Iran - Trump and Global Strategy? - Leaving the Republican Party? - MORE!</title>
      <itunes:title>Of-By-and For the People Podcast: Iran - Trump and Global Strategy? - Leaving the Republican Party? - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">55724b84-ab10-4178-b5bb-94fb5f0af22e</guid>
      <pubDate>Tue, 10 Mar 2026 13:17:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-podcast-iran-trump-and-global-strategy-leaving-the-republican-party-more</link>
      <description><![CDATA[<p>Of-By-and For the People Podcast: Iran - Trump and Global Strategy? - Leaving the Republican Party? - MORE!</p>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People Podcast: Iran - Trump and Global Strategy? - Leaving the Republican Party? - MORE!</p>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Celebrate America 250 Share: George Washington: Fortifying Dorchester Heights over Boston!</title>
      <itunes:title>Celebrate America 250 Share: George Washington: Fortifying Dorchester Heights over Boston!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 09 Mar 2026 14:32:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Headlines from History! George Washington: Fortifying Dorchester Heights over Boston! www.celebrateamericapodcast250.com</p>
<p>Find all the conversations at: www.celebrateamericapodcast250.com </p>
<hr>
<p>Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Headlines from History! George Washington: Fortifying Dorchester Heights over Boston! www.celebrateamericapodcast250.com</p>
<p>Find all the conversations at: www.celebrateamericapodcast250.com </p>
<hr>
<p>Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Jeff Styles' UpFront Wrap-Up on During the Break Podcast 3/9/26 - Powered by Guardian Investment Advisors!</title>
      <itunes:title>Jeff Styles&#039; UpFront Wrap-Up on During the Break Podcast 3/9/26 - Powered by Guardian Investment Advisors!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 09 Mar 2026 14:24:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2535</itunes:episode>
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      <podcast:episode>2535</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Bryan Stone - Host of StoneOnAir Podcast! The Most Pessimistic Optimist I Know! (language warning)</title>
      <itunes:title>Bryan Stone - Host of StoneOnAir Podcast! The Most Pessimistic Optimist I Know! (language warning)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 08 Mar 2026 22:50:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/bryan-stone-host-of-stoneonair-podcast-well-this-was-fun</link>
      <description><![CDATA[<p>Bryan Stone - Host of StoneOnAir Podcast In-Studio (language warning)! Well - This Was Fun! He insults me to MY FACE - we talk baseball - politics - podcasting - radio/media - pro sports - AND LIFE!!! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Bryan Stone - Host of StoneOnAir Podcast In-Studio (language warning)! Well - This Was Fun! He insults me to MY FACE - we talk baseball - politics - podcasting - radio/media - pro sports - AND LIFE!!! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2534</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Ed Jones and Cady Kuhlman - Owners of Nutrition World - answer YOUR questions! Creatine - Vitamins - Habits - Being a mom - aging - trends - research - opinions!</title>
      <itunes:title>Ed Jones and Cady Kuhlman - Owners of Nutrition World - answer YOUR questions! Creatine - Vitamins - Habits - Being a mom - aging - trends - research - opinions!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0f34691b-f7df-424f-8bab-21025dc5de59</guid>
      <pubDate>Fri, 06 Mar 2026 19:37:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/ed-jones-and-cady-kuhlman-owners-of-nutrition-world-answer-your-questions-creatine-vitamins-habits-being-a-mom-aging-trends-research-opinions</link>
      <description><![CDATA[<p>Ed Jones and Cady Kuhlman - Owners of Nutrition World - answer YOUR questions! Creatine - Vitamins - Habits - Being a mom - aging - trends - research - opinions! Don't want to ask publicly? Send me your questions and I will read them anonymously during the show! Pick the brains of the experts in the holistic approach to living! (we will not be talking about medical treatments - making diagnosis - always check with your doctor before taking or stopping medications or treatments)</p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Ed Jones and Cady Kuhlman - Owners of Nutrition World - answer YOUR questions! Creatine - Vitamins - Habits - Being a mom - aging - trends - research - opinions! Don't want to ask publicly? Send me your questions and I will read them anonymously during the show! Pick the brains of the experts in the holistic approach to living! (we will not be talking about medical treatments - making diagnosis - always check with your doctor before taking or stopping medications or treatments)</p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/6/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/6/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-3626-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' Weekend Wind-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' Weekend Wind-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2532</itunes:episode>
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      <title>Chattanooga Jazz Festival Committee Members: Ethan Bowen, Spencer West, and Gordan Inman</title>
      <itunes:title>Chattanooga Jazz Festival Committee Members: Ethan Bowen, Spencer West, and Gordan Inman</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 05 Mar 2026 20:41:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Chattanooga Jazz Festival Committee Members: Ethan Bowen, Spencer West, and Gordan Inman joined me in studio! We talked about their journey - music education - the music scene in Chattanooga - AND of course the Chattanooga Jazz Festival 2026! We shared some stories and laughs along the way! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Chattanooga Jazz Festival Committee Members: Ethan Bowen, Spencer West, and Gordan Inman joined me in studio! We talked about their journey - music education - the music scene in Chattanooga - AND of course the Chattanooga Jazz Festival 2026! We shared some stories and laughs along the way! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2531</itunes:episode>
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      <title>Constitutional Deep Dive with Eric! Article 4-Section 2-Clause3: The Fugitive Slave Clause!</title>
      <itunes:title>Constitutional Deep Dive with Eric! Article 4-Section 2-Clause3: The Fugitive Slave Clause!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 04 Mar 2026 16:02:14 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-with-eric-article-4-section-2-clause3-the-fugitive-slave-clause</link>
      <description><![CDATA[<p>Constitutional Deep Dive with Eric! Article 4-Section 2-Clause3: The Fugitive Slave Clause!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dive with Eric! Article 4-Section 2-Clause3: The Fugitive Slave Clause!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2530</itunes:episode>
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      <podcast:episode>2530</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Do You Feel At Home Yet? (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Do You Feel At Home Yet? (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2f740302-14f5-48ab-adb8-65c815ab4b6d</guid>
      <pubDate>Wed, 04 Mar 2026 13:59:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-do-you-feel-at-home-yet-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles! Do you feel at home yet?   (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! Do you feel at home yet?   (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Iran-Newsome-MORE! Of-By-and For the People Share!</title>
      <itunes:title>Iran-Newsome-MORE! Of-By-and For the People Share!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h2>Iran-Newsome-MORE! Of-By-and For the People Share! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Iran-Newsome-MORE! Of-By-and For the People Share! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 3/2/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 3/2/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.co">http://www.alchemychattanooga.co</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.co">http://www.alchemychattanooga.co</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>2527</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Cameron Parker - Dadbod Cooking, Food Talk, and LIFE!!!! What Fun!!</title>
      <itunes:title>Cameron Parker - Dadbod Cooking, Food Talk, and LIFE!!!! What Fun!!</itunes:title>
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      <description><![CDATA[<p>Cameron Parker - Dadbod Cooking, Food Talk, and LIFE!!!! What Fun!! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Cameron Parker - Dadbod Cooking, Food Talk, and LIFE!!!! What Fun!! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 2/27/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 2/27/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 27 Feb 2026 15:26:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-22726-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' Weekend Wind-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' Weekend Wind-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2525</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2525</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ReSet-ReThink Podcast Share: I Messed Up Today!</title>
      <itunes:title>ReSet-ReThink Podcast Share: I Messed Up Today!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 26 Feb 2026 13:22:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/reset-rethink-podcast-share-i-messed-up-today</link>
      <description><![CDATA[<p>ReSet-ReThink Podcast: I Messed Up Today! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ReSet-ReThink Podcast: I Messed Up Today! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>685</itunes:duration>
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            <itunes:episode>2524</itunes:episode>
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      <title>OF-By-and For the People: State of the Union with Eric Buchanan!</title>
      <itunes:title>OF-By-and For the People: State of the Union with Eric Buchanan!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">52e84c56-f776-46be-b192-f8f0651b26bd</guid>
      <pubDate>Wed, 25 Feb 2026 17:02:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-state-of-the-union-with-eric-buchanan</link>
      <description><![CDATA[<h2>State of the Union with Eric Buchanan! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>State of the Union with Eric Buchanan! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1701</itunes:duration>
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      <title>Death by Boomer with Jeff Styles! Jeff's State of the Union! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Jeff&#039;s State of the Union! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a5928633-5101-4c61-b76c-a9baa7be6e25</guid>
      <pubDate>Wed, 25 Feb 2026 14:30:31 +0000</pubDate>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles! Jeff's State of the Union!  (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! Jeff's State of the Union!  (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/23/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/23/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-22326-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.co">http://www.alchemychattanooga.co</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.co">http://www.alchemychattanooga.co</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 2/20/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 2/20/26 (Powered by Guardian Investment Advisors)</itunes:title>
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      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-22026-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>House Talk Podcast SHARE: Interest Rates vs. Mortgage Rates / Local vs. Online!</title>
      <itunes:title>House Talk Podcast SHARE: Interest Rates vs. Mortgage Rates / Local vs. Online!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 19 Feb 2026 15:40:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/house-talk-podcast-share-interest-rates-vs-mortgage-rates-local-vs-online</link>
      <description><![CDATA[<p>Interest Rates vs. Mortgage Rates / Local vs. Online!  </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Interest Rates vs. Mortgage Rates / Local vs. Online!  </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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      <title>Death by Boomer with Jeff Styles! WHAT WOULD YOU DO! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! WHAT WOULD YOU DO! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-what-would-you-do-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles! WHAT WOULD YOU DO! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! WHAT WOULD YOU DO! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2518</itunes:episode>
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      <podcast:episode>2518</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People SHARE! EPA Changes - the SAVE Act - the Economy - MORE!</title>
      <itunes:title>OBF the People SHARE! EPA Changes - the SAVE Act - the Economy - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3ec3a192-9429-4892-9d7a-de3f133f947f</guid>
      <pubDate>Mon, 16 Feb 2026 17:21:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-share-epa-changes-the-save-act-the-economy-more</link>
      <description><![CDATA[<h2>EPA Changes - the SAVE Act - the Economy - MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>EPA Changes - the SAVE Act - the Economy - MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4201</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2517</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2517</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/16/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/16/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 16 Feb 2026 15:46:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-21626-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2516</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2516</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Kristen Schillaci and Christy Chapman Talk about Rock Steady Boxing at Our House Studios!</title>
      <itunes:title>Kristen Schillaci and Christy Chapman Talk about Rock Steady Boxing at Our House Studios!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5cefba5a-b8a0-4029-8a0d-192672f88682</guid>
      <pubDate>Fri, 13 Feb 2026 22:07:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/kristen-schillaci-and-christy-chapman-talk-about-rock-steady-boxing-at-our-house-studios</link>
      <description><![CDATA[<p>Always fun and informative when Christy and Kristen join me in-studio. We talked about Our House Studio Gym AND --- battling Parkinsons Disease through boxing and movement!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Always fun and informative when Christy and Kristen join me in-studio. We talked about Our House Studio Gym AND --- battling Parkinsons Disease through boxing and movement!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2515</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2515</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 2/13/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 2/13/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 13 Feb 2026 16:41:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-21326-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Chattanooga Mayor Tim Kelly Talks Immigration Policy with Jeff Styles!</title>
      <itunes:title>Chattanooga Mayor Tim Kelly Talks Immigration Policy with Jeff Styles!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 13 Feb 2026 16:30:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Chattanooga Mayor Tim Kelly Talks Immigration Policy with Jeff Styles! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Chattanooga Mayor Tim Kelly Talks Immigration Policy with Jeff Styles! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>18TO80 Podcast SHARE: Eating Disorders, Food, and Body Image as We Age with JULIA KASET MPH, RDN</title>
      <itunes:title>18TO80 Podcast SHARE: Eating Disorders, Food, and Body Image as We Age with JULIA KASET MPH, RDN</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 12 Feb 2026 17:36:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-eating-disorders-food-and-body-image-as-we-age-with-julia-kaset-mph-rdn</link>
      <description><![CDATA[<p>A conversation worth a little more time than we normally have! Eating Disorders and Body Image as We Age with JULIA KASET MPH, RDN</p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A conversation worth a little more time than we normally have! Eating Disorders and Body Image as We Age with JULIA KASET MPH, RDN</p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2512</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2512</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>David Karnes: Weather Predictions - Flat Earth - Family - God/Church - AND MUCH MORE!</title>
      <itunes:title>David Karnes: Weather Predictions - Flat Earth - Family - God/Church - AND MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b8af5f33-dbe3-4111-a61b-aecdbc9b9d54</guid>
      <pubDate>Thu, 12 Feb 2026 01:13:55 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/david-karnes-weather-predictions-flat-earth-family-godchurch-and-much-more</link>
      <description><![CDATA[<p>David Karnes: Weather Predictions - Flat Earth - Family - God - AND MUCH MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>David Karnes: Weather Predictions - Flat Earth - Family - God - AND MUCH MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2511</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2511</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath and Pledge SHARE! Let's Talk About a Leadership Dilemma!</title>
      <itunes:title>Oath and Pledge SHARE! Let&#039;s Talk About a Leadership Dilemma!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">51ec107e-4226-4856-983b-88d1253be7a7</guid>
      <pubDate>Thu, 12 Feb 2026 00:52:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-share-lets-talk-about-a-leadership-dilemma</link>
      <description><![CDATA[<p>Let's Talk About a Leadership Dilemma
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<p>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Let's Talk About a Leadership Dilemma
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<p>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! READ a BOOK! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! READ a BOOK! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 11 Feb 2026 15:57:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles! Read a book! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! Read a book! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>Stroud is Reading the Epstein Files So You Don't Have To!</title>
      <itunes:title>Stroud is Reading the Epstein Files So You Don&#039;t Have To!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 10 Feb 2026 21:48:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stroud-is-reading-the-epstein-files-so-you-dont-have-to</link>
      <description><![CDATA[<p>Stroud is Reading the Epstein Files and E-Mails! Wow! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Stroud is Reading the Epstein Files and E-Mails! Wow! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2508</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive: Article 4: Privilege and Immunities Clause</title>
      <itunes:title>Constitutional Deep Dive: Article 4: Privilege and Immunities Clause</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 10 Feb 2026 21:28:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-article-4-privilege-and-immunities-clause</link>
      <description><![CDATA[<p>Constitutional Deep Dive:  Article 4: Privilege and Immunities Clause</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dive:  Article 4: Privilege and Immunities Clause</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2507</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>OBF the People SHARE! Washington Post Layoffs-Bud Commercial-Olympic Protests?-Racist Meme-Definitions of Terms!</title>
      <itunes:title>OBF the People SHARE! Washington Post Layoffs-Bud Commercial-Olympic Protests?-Racist Meme-Definitions of Terms!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">63c18741-de0f-4de8-abe7-636b235a2d07</guid>
      <pubDate>Mon, 09 Feb 2026 17:18:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-share-washington-post-layoffs-bud-commercial-olympic-protests-racist-meme-definitions-of-terms</link>
      <description><![CDATA[<p>Washington Post Layoffs-Bud Commercial-Olympic Protests?-Racist Meme-Definitions of Terms! www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Washington Post Layoffs-Bud Commercial-Olympic Protests?-Racist Meme-Definitions of Terms! www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2506</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/9/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/9/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-2926-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2505</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 2/6/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 2/6/26 (Powered by Guardian Investment Advisors)</itunes:title>
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      <pubDate>Fri, 06 Feb 2026 15:29:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-2626-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2504</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2504</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Out of the Chair with Matt Patty: Attorney Kevin Hargis In-Studio with Matt Patty!</title>
      <itunes:title>Out of the Chair with Matt Patty: Attorney Kevin Hargis In-Studio with Matt Patty!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 06 Feb 2026 03:50:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/out-of-the-chair-with-matt-patty-attorney-kevin-hargis-in-studio-with-matt-patty</link>
      <description><![CDATA[<p>We loved having Attorney Kevin Hargis in-studio to talk about his crazy path to becoming an attorney - we told some stories, talk about his love of music, he bragged on his wife, dropped some names, best burgers, and we just talked about life! This was fun! </p>
<p>We all have a place where we talk about our day - vent a little about the world and tell a few secrets - maybe even a few lies! For some of us that place is the barber chair - yep -- there is magic in that chair! It lulls some into sleep, some into storytelling, and can lead to tears - laughter - and even some friendships. That is what this podcast is all about - hosted by business owner and barber - Matt Patty - conversations straight out of the chair and recorded - which means they are forever --- uh oh - oh well - let's podcast - out of the chair with Matt Patty and friends.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>We loved having Attorney Kevin Hargis in-studio to talk about his crazy path to becoming an attorney - we told some stories, talk about his love of music, he bragged on his wife, dropped some names, best burgers, and we just talked about life! This was fun! </p>
<p>We all have a place where we talk about our day - vent a little about the world and tell a few secrets - maybe even a few lies! For some of us that place is the barber chair - yep -- there is magic in that chair! It lulls some into sleep, some into storytelling, and can lead to tears - laughter - and even some friendships. That is what this podcast is all about - hosted by business owner and barber - Matt Patty - conversations straight out of the chair and recorded - which means they are forever --- uh oh - oh well - let's podcast - out of the chair with Matt Patty and friends.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2503</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2503</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>House Talk with Lori and JoAnna! Showing Agreements - Touring Agreements AND Hello 2026!</title>
      <itunes:title>House Talk with Lori and JoAnna! Showing Agreements - Touring Agreements AND Hello 2026!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">06854107-a5b9-4a7c-a8ab-d64aed371a49</guid>
      <pubDate>Fri, 06 Feb 2026 03:35:56 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/house-talk-with-lori-and-joanna-showing-agreements-touring-agreements-and-hello-2026</link>
      <description><![CDATA[<p>Showing Agreements - Touring Agreements AND Hello 2026! </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Showing Agreements - Touring Agreements AND Hello 2026! </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Chas Snowden BACK In-Studio! Talking Her New Podcast - Food - Coaching - Being Active - LIFE!</title>
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      <description><![CDATA[<p>Chas Snowden BACK In-Studio! Talking Her New Podcast - Food - Coaching - Being Active - LIFE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Chas Snowden BACK In-Studio! Talking Her New Podcast - Food - Coaching - Being Active - LIFE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Constitutional Deep Dive: Article 4 - Relationship with the States!</title>
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      <description><![CDATA[<p>Constitutional Deep Dive: Article 4 - Relationship with the States!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dive: Article 4 - Relationship with the States!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Travis 'Big T' Drew In-Studio! Body Piercing/Boxing/Life! THE MOST PAINFUL OPENING EVER!</title>
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      <description><![CDATA[<p>THE MOST PAINFUL OPENING EVER! Travis 'Big T' Drew, Owner of Nooga Body Jewelry and Piercing is In-Studio! Talking Body Piercing - Boxing - Life! Travis was my ring annoucner when I did pro-boxing promotions/fights - PLUS he and his wife own and operate a body jewelry and body piercing company called Nooga Body Jewelry! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>THE MOST PAINFUL OPENING EVER! Travis 'Big T' Drew, Owner of Nooga Body Jewelry and Piercing is In-Studio! Talking Body Piercing - Boxing - Life! Travis was my ring annoucner when I did pro-boxing promotions/fights - PLUS he and his wife own and operate a body jewelry and body piercing company called Nooga Body Jewelry! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>OBF the People SHARE! Judicial vs. Administrative Warrants and Immigration!</title>
      <itunes:title>OBF the People SHARE! Judicial vs. Administrative Warrants and Immigration!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <link>https://during-the-break.zencast.website/episodes/obf-the-people-share-judicial-vs-administrative-warrants-and-immigration</link>
      <description><![CDATA[<h2>Judicial vs. Administrative Warrants and Immigration!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Judicial vs. Administrative Warrants and Immigration!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>He is BACK! Rich Mozingo the President of YOUR Chattanooga Lookouts!</title>
      <itunes:title>He is BACK! Rich Mozingo the President of YOUR Chattanooga Lookouts!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Always fun when Rich Mozingo joins me in-studio! Catching up with one of the best dudes on the planet! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Always fun when Rich Mozingo joins me in-studio! Catching up with one of the best dudes on the planet! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>OBF the People SHARE! Immigration-Texas Judge/The Constitution/5-Year Old Boy-MUCH MUCH MORE!</title>
      <itunes:title>OBF the People SHARE! Immigration-Texas Judge/The Constitution/5-Year Old Boy-MUCH MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 02 Feb 2026 23:05:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-share-immigration-texas-judgethe-constitution5-year-old-boy-much-much-more</link>
      <description><![CDATA[<h2>Immigration-Texas Judge/The Constitution/5-Year Old Boy-MUCH MUCH MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Immigration-Texas Judge/The Constitution/5-Year Old Boy-MUCH MUCH MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2496</itunes:episode>
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      <podcast:episode>2496</podcast:episode>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/2/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/2/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 02 Feb 2026 16:22:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-2226-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:episode>2495</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Celebrate America 250 Podcast Share! Hard Knox: Col Knox and the Noble Train of Artillery!</title>
      <itunes:title>Celebrate America 250 Podcast Share! Hard Knox: Col Knox and the Noble Train of Artillery!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">39e276c8-4e55-4574-b56d-fd3a26ae0bf8</guid>
      <pubDate>Sat, 31 Jan 2026 14:06:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/celebrate-america-250-podcast-share-hard-knox-col-knox-and-the-noble-train-of-artillery</link>
      <description><![CDATA[<p>Headlines from History! Hard Knox: Col Knox and the Noble Train of Artillery!</p>
<p>Find all the conversations at: celebrateamericapodcast250.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Headlines from History! Hard Knox: Col Knox and the Noble Train of Artillery!</p>
<p>Find all the conversations at: celebrateamericapodcast250.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2494</itunes:episode>
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      <podcast:episode>2494</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share! Advice to Our Younger Selves!</title>
      <itunes:title>18TO80 Podcast Share! Advice to Our Younger Selves!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 31 Jan 2026 14:01:19 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-advice-to-our-younger-selves</link>
      <description><![CDATA[<p>Advice to Our Younger Selves!</p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Advice to Our Younger Selves!</p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 1/30/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 1/30/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-13026-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>E. Foster is BACK! Uniting the World One Donut at a Time - PLUS a Few Stories and Laughs Along the Way!</title>
      <itunes:title>E. Foster is BACK! Uniting the World One Donut at a Time - PLUS a Few Stories and Laughs Along the Way!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 29 Jan 2026 01:04:59 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/e-foster-is-back-uniting-the-world-one-donut-at-a-time-plus-a-few-stories-and-laughs-along-the-way</link>
      <description><![CDATA[<h1>E. Foster is BACK! Uniting the World One Donut at a Time - PLUS a Few Stories and Laughs Along the Way! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>E. Foster is BACK! Uniting the World One Donut at a Time - PLUS a Few Stories and Laughs Along the Way! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>2491</podcast:episode>
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      <title>StoneOnAir with Bryan Stone is 10 Years Old and Other Stuff!</title>
      <itunes:title>StoneOnAir with Bryan Stone is 10 Years Old and Other Stuff!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">85490932-721d-445f-905e-dc01e7c6f526</guid>
      <pubDate>Wed, 28 Jan 2026 23:58:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-with-bryan-stone-is-10-years-old-and-other-stuff</link>
      <description><![CDATA[<h1>StoneOnAir with Bryan Stone: This Podcast is 10 Years Old and Other Stuff! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>StoneOnAir with Bryan Stone: This Podcast is 10 Years Old and Other Stuff! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>2490</podcast:episode>
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      <title>Ethan Bowen and Adam Stone: The 2nd Annual Chattanooga Jazz Fest (A Opening/Ending Snippet with UTC Jazz Band)</title>
      <itunes:title>Ethan Bowen and Adam Stone: The 2nd Annual Chattanooga Jazz Fest (A Opening/Ending Snippet with UTC Jazz Band)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 28 Jan 2026 18:52:19 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/ethan-bowen-and-adam-stone-the-2nd-annual-chattanooga-jazz-fest-a-openingending-snippet-with-utc-jazz-band</link>
      <description><![CDATA[<h1>Ethan Bowen and Adam Stone In-Studio to share stories and talk about their 2nd Annual Chattanooga Jazz Fest! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Ethan Bowen and Adam Stone In-Studio to share stories and talk about their 2nd Annual Chattanooga Jazz Fest! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! SCREENS! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! SCREENS! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d99c3180-5054-40f2-bc03-c28b4e97b216</guid>
      <pubDate>Wed, 28 Jan 2026 17:58:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles! SCREENS! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! SCREENS! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>OBF the People Share! Minneapolis and Messaging and Reality!</title>
      <itunes:title>OBF the People Share! Minneapolis and Messaging and Reality!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 26 Jan 2026 17:44:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-share-minneapolis-and-messaging-and-reality</link>
      <description><![CDATA[<h2>Minneapolis and Messaging and Reality! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Minneapolis and Messaging and Reality! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 1/23/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 1/23/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 23 Jan 2026 15:16:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-12326-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>Dr. David Banks is BACK! Business-God-Culture-Family-Life-MORE!</title>
      <itunes:title>Dr. David Banks is BACK! Business-God-Culture-Family-Life-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 22 Jan 2026 18:33:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-david-banks-is-back-business-god-culture-family-life-more</link>
      <description><![CDATA[<p>My Irish twin - Dr. David Banks is BACK! Business-God-Culture-Family-Life-MORE! Always fun catching up with my friend and sharing stories and insights about life! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>My Irish twin - Dr. David Banks is BACK! Business-God-Culture-Family-Life-MORE! Always fun catching up with my friend and sharing stories and insights about life! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>John Lewis: Regional Vice President/Market Manager at Cumulus Media</title>
      <itunes:title>John Lewis: Regional Vice President/Market Manager at Cumulus Media</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8305293e-4ebc-4a8f-910b-a0894469ad51</guid>
      <pubDate>Thu, 22 Jan 2026 18:18:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/john-lewis-regional-vice-presidentmarket-manager-at-cumulus-media</link>
      <description><![CDATA[<h1>John Lewis: Regional Vice President/Market Manager at Cumulus Media! We told stories, moved fast, and covered a bunch of ground! Leadership - Sales - Radio - Company Culture - LIFE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>John Lewis: Regional Vice President/Market Manager at Cumulus Media! We told stories, moved fast, and covered a bunch of ground! Leadership - Sales - Radio - Company Culture - LIFE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2482</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! The Things We Don't Tell Our Kids! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Things We Don&#039;t Tell Our Kids! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 21 Jan 2026 11:54:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-things-we-dont-tell-our-kids-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles! The things we don't tell our kids! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! The things we don't tell our kids! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!</p>
<p>Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2481</itunes:episode>
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      <podcast:episode>2481</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The One and Only - Karen Shostak In-Studio! What A Great Journey! Events-Community-My Spanish-Stories-MORE!</title>
      <itunes:title>The One and Only - Karen Shostak In-Studio! What A Great Journey! Events-Community-My Spanish-Stories-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">861c8e7f-674a-454c-a158-a41f4ae95fb7</guid>
      <pubDate>Wed, 21 Jan 2026 02:42:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-one-and-only-karen-shostak-in-studio-what-a-great-journey-events-community-my-spanish-stories-more</link>
      <description><![CDATA[<p>The One and Only - Karen Shostak In-Studio! What A Great Journey! This was FUN! We covered a lot of ground: Riverbend-the hospitality industry-the county fair-football-my ability to speak Spanish-The Strut-community-marketing-LIFE!!!!!!!!!!!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The One and Only - Karen Shostak In-Studio! What A Great Journey! This was FUN! We covered a lot of ground: Riverbend-the hospitality industry-the county fair-football-my ability to speak Spanish-The Strut-community-marketing-LIFE!!!!!!!!!!!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>ReThink-ReSet Coaching Share: Submitting a Resume and Walking Away! The .04% Chance of Getting a Job Video!?</title>
      <itunes:title>ReThink-ReSet Coaching Share: Submitting a Resume and Walking Away! The .04% Chance of Getting a Job Video!?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6d8c557e-42e2-4a08-acd1-f91dfde63f6f</guid>
      <pubDate>Tue, 20 Jan 2026 15:06:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rethink-reset-coaching-share-submitting-a-resume-and-walking-away-the-04-chance-of-getting-a-job-video</link>
      <description><![CDATA[<p>TOPIC: Submitting a Resume and Walking Away! The .04% Chance of Getting a Job Video!?
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately! www.rethinkresetcoaching.com </p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Submitting a Resume and Walking Away! The .04% Chance of Getting a Job Video!?
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately! www.rethinkresetcoaching.com </p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2479</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>What Advice Would We Give Trump?</title>
      <itunes:title>What Advice Would We Give Trump?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">efda3ecf-bfb5-4936-acfd-1608a2c868a4</guid>
      <pubDate>Tue, 20 Jan 2026 13:56:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/what-advice-would-we-give-trump</link>
      <description><![CDATA[<p>What Advice Would We Give Trump? </p>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>What Advice Would We Give Trump? </p>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 1/19/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 1/19/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Deep Dives with Stroud: Is One World Government Real or Conspiracy? OR YES!!</title>
      <itunes:title>Deep Dives with Stroud: Is One World Government Real or Conspiracy? OR YES!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/deep-dives-with-stroud-is-one-world-government-real-or-conspiracy-or-yes</link>
      <description><![CDATA[<p>Is One World Government Real or Conspiracy? OR YES!! </p>
<p>There is always a story behind the headline! Behind the narrative - just around the corner from the media or cultural spin, there are just enough elements of truth to create confusion! If we look beyond the glare of the conispriacy theory we will see dots that connect the truth OR we may see more consipiracy! This is what Deep Dives with Stroud is about - digging just below the surface til the shovel clangs against the unknown parts of the story! News to myths and folklore to history - Stroud does the digging and brings what he finds to us - here on The Nooga Podcast Network! </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Is One World Government Real or Conspiracy? OR YES!! </p>
<p>There is always a story behind the headline! Behind the narrative - just around the corner from the media or cultural spin, there are just enough elements of truth to create confusion! If we look beyond the glare of the conispriacy theory we will see dots that connect the truth OR we may see more consipiracy! This is what Deep Dives with Stroud is about - digging just below the surface til the shovel clangs against the unknown parts of the story! News to myths and folklore to history - Stroud does the digging and brings what he finds to us - here on The Nooga Podcast Network! </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>Andy Peters is BACK! Bitcoin in 2026 - BIG Things Coming to Chattanooga - Old School Restaurants - MUCH MORE!</title>
      <itunes:title>Andy Peters is BACK! Bitcoin in 2026 - BIG Things Coming to Chattanooga - Old School Restaurants - MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 17 Jan 2026 01:25:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/andy-peters-is-back-bitcoin-in-2026-big-things-coming-to-chattanooga-old-school-restaurants-much-more</link>
      <description><![CDATA[<h1>Andy Peters is BACK! Bitcoin in 2026 - BIG Things Coming to Chattanooga - Old School Restaurants - MUCH MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Andy Peters is BACK! Bitcoin in 2026 - BIG Things Coming to Chattanooga - Old School Restaurants - MUCH MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Real Estate - Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>Ballinger and Associates - Risk Management: <a href="https://ballingerandassociates.com/">https://ballingerandassociates.com/</a></p>
<p>AirSpace Acoustics: <a href="https://www.airspaceacoustics.com/">https://www.airspaceacoustics.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>2475</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast SHARE: Phone Outages/Comms - Zombies - Long Range Acoustic Device (LRAD) Weapons - Interviewing for Leaders - MORE!</title>
      <itunes:title>CrimeCast SHARE: Phone Outages/Comms - Zombies - Long Range Acoustic Device (LRAD) Weapons - Interviewing for Leaders - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">62efc71d-bb25-4ff9-9eb9-04324fa3c06e</guid>
      <pubDate>Sat, 17 Jan 2026 00:28:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-share-phone-outagescommunications-long-range-acoustic-device-lrad-weapons-interviewing-for-leaders-more</link>
      <description><![CDATA[<p>Phone Outages/Communications - Long Range Acoustic Device (LRAD) Weapons - Interviewing for Leaders - MORE! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Optimize U Chattanooga - <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Phone Outages/Communications - Long Range Acoustic Device (LRAD) Weapons - Interviewing for Leaders - MORE! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Optimize U Chattanooga - <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 1/16/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 1/16/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 16 Jan 2026 15:18:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-headlines-and-opinions-11626-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>2473</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Out of the Chair Podcast: Matt Patty is BACK In-Studio and Ready to GO in '26!  PLUS - We Went LIVE on THE TikTok</title>
      <itunes:title>Out of the Chair Podcast: Matt Patty is BACK In-Studio and Ready to GO in &#039;26!  PLUS - We Went LIVE on THE TikTok</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 15 Jan 2026 15:44:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/out-of-the-chair-podcast-matt-patty-is-back-in-studio-and-ready-to-go-in-26-plus-we-went-live-on-the-tiktok</link>
      <description><![CDATA[<p>Matt Patty is BACK In-Studio and Ready to GO in '26! PLUS - we went live on TikTok? </p>
<p>We all have a place where we talk about our day - vent a little about the world and tell a few secrets - maybe even a few lies! For some of us that place is the barber chair - yep -- there is magic in that chair! It lulls some into sleep, some into storytelling, and can lead to tears - laughter - and even some friendships. That is what this podcast is all about - hosted by business owner and barber - Matt Patty - conversations straight out of the chair and recorded - which means they are forever --- uh oh - oh well - let's podcast - out of the chair with Matt Patty and friends.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Matt Patty is BACK In-Studio and Ready to GO in '26! PLUS - we went live on TikTok? </p>
<p>We all have a place where we talk about our day - vent a little about the world and tell a few secrets - maybe even a few lies! For some of us that place is the barber chair - yep -- there is magic in that chair! It lulls some into sleep, some into storytelling, and can lead to tears - laughter - and even some friendships. That is what this podcast is all about - hosted by business owner and barber - Matt Patty - conversations straight out of the chair and recorded - which means they are forever --- uh oh - oh well - let's podcast - out of the chair with Matt Patty and friends.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share: Let's Revisit Mushrooms and Nicotine!</title>
      <itunes:title>18TO80 Podcast Share: Let&#039;s Revisit Mushrooms and Nicotine!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 15 Jan 2026 15:19:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-lets-revisit-mushrooms-and-nicotine</link>
      <description><![CDATA[<p>Let's Revisit Mushrooms and Nicotine with Ed Jones! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Let's Revisit Mushrooms and Nicotine with Ed Jones! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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        <item>
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            <itunes:episode>2471</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2471</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Celebrate America 250: Common Sense, published anonymously by Thomas Paine in January 1776</title>
      <itunes:title>Celebrate America 250: Common Sense, published anonymously by Thomas Paine in January 1776</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">863a01fd-705a-41bd-a5fd-7fbe94b41dcb</guid>
      <pubDate>Thu, 15 Jan 2026 15:08:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/common-sense-published-anonymously-by-thomas-paine-in-january-1776</link>
      <description><![CDATA[<p>Headlines from History! Common Sense, published anonymously by Thomas Paine in January 1776</p>
<p>Find all the conversations at: www.celebrateamericapodcast250.com </p>
<hr>
<p>Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Headlines from History! Common Sense, published anonymously by Thomas Paine in January 1776</p>
<p>Find all the conversations at: www.celebrateamericapodcast250.com </p>
<hr>
<p>Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2470</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2470</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Navy Veteran-Eric Buchanan! Leadership in Business vs. Military! PLUS - A Story from the 1970's Failed Iran Hostage Rescue!</title>
      <itunes:title>Navy Veteran-Eric Buchanan! Leadership in Business vs. Military! PLUS - A Story from the 1970&#039;s Failed Iran Hostage Rescue!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c20cb65f-f168-4c5b-9fa9-eb8c6cfe160c</guid>
      <pubDate>Thu, 15 Jan 2026 14:53:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/navy-veteran-eric-buchanan-leadership-in-business-vs-military-plus-a-story-from-the-1970s-failed-iran-hostage-rescue</link>
      <description><![CDATA[<p>Navy Veteran-Eric Buchanan on Leadership in Business vs. Military! PLUS - A Story from the 1970's Failed Iran Hostage Rescue!</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Navy Veteran-Eric Buchanan on Leadership in Business vs. Military! PLUS - A Story from the 1970's Failed Iran Hostage Rescue!</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2469</itunes:episode>
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      <podcast:episode>2469</podcast:episode>
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      <title>Constitutional Deep Dives! Article 3 - Section 3 - Clause 1: Treason Defined!</title>
      <itunes:title>Constitutional Deep Dives! Article 3 - Section 3 - Clause 1: Treason Defined!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 15 Jan 2026 14:05:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-article-3-section-3-clause-1-treason-defined</link>
      <description><![CDATA[<p>Constitutional Deep Dives! Article 3 - Section 3 - Clause 1: Treason Defined! www.buchanandisability.com and www.headlinesandopinions.com</p>
<p>Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider sharing with your friends and if you are listening on Apple leave us a review and a rating! Thank You! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dives! Article 3 - Section 3 - Clause 1: Treason Defined! www.buchanandisability.com and www.headlinesandopinions.com</p>
<p>Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider sharing with your friends and if you are listening on Apple leave us a review and a rating! Thank You! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Garry and Rhonda Thurman/Guardian Investment Advisors: Women, Relationships, and Money</title>
      <itunes:title>Garry and Rhonda Thurman/Guardian Investment Advisors: Women, Relationships, and Money</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>Garry and Rhonda Thurman with Guardian Investment Advisors: Women, Relationships, and Money! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Garry and Rhonda Thurman with Guardian Investment Advisors: Women, Relationships, and Money! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Death by Boomer with Jeff Styles! I Am Bringing Back The 'F' Word! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! I Am Bringing Back The &#039;F&#039; Word! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 14 Jan 2026 20:39:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-i-am-bringing-back-the-f-word-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles! I am bringing back the 'F' word! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! I am bringing back the 'F' word! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/m/">https://giaplantoday.com/m/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Tyler Schievelhud: Health - Business - and Lumberjack Stuff!</title>
      <itunes:title>Tyler Schievelhud: Health - Business - and Lumberjack Stuff!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 13 Jan 2026 19:03:45 +0000</pubDate>
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      <description><![CDATA[<h1>Tyler Schievelhud: Health - Business - and Lumberjack Stuff! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Tyler Schievelhud: Health - Business - and Lumberjack Stuff! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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      <title>OBF the People Share! More about Minneapolis-Jerome Powell and Trump-2026 Predictions-MORE!</title>
      <itunes:title>OBF the People Share! More about Minneapolis-Jerome Powell and Trump-2026 Predictions-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 12 Jan 2026 21:21:29 +0000</pubDate>
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      <description><![CDATA[<p>More about Minneapolis-Jerome Powell and Trump-2026 Predictions-MORE! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>More about Minneapolis-Jerome Powell and Trump-2026 Predictions-MORE! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 1/12/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 1/12/26 (Powered by Guardian Investment Advisors)</itunes:title>
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      <pubDate>Mon, 12 Jan 2026 15:29:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-11226-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions!Headlines and Opinions! 1/9/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions!Headlines and Opinions! 1/9/26 (Powered by Guardian Investment Advisors)</itunes:title>
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      <pubDate>Fri, 09 Jan 2026 15:42:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-1926-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Tom Rowland is BACK on DTB! Fishing-Business-Media-Health-Stories-MORE!</title>
      <itunes:title>Tom Rowland is BACK on DTB! Fishing-Business-Media-Health-Stories-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 08 Jan 2026 22:56:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/tom-rowland-is-back-on-dtb-fishing-business-media-health-stories-more</link>
      <description><![CDATA[<p>Tom Rowland is BACK on DTB sharing stories and lessons learned! Fishing-Business-Media-Health-MORE!</p>
<p>Tom Rowland is a professional fishing guide, television host, and podcaster best known for Saltwater Experience, a long-running fishing TV show that has aired on major networks and now streams digitally. You can learn more and watch episodes at <a href="https://www.saltwaterexperience.com">https://www.saltwaterexperience.com</a>
Tom also hosts The Tom Rowland Podcast, featuring in-depth conversations on fishing, the outdoors, health, fitness, business, and life. The podcast and full archive can be found at <a href="https://tomrowlandpodcast.com">https://tomrowlandpodcast.com</a>
, and it’s available on all major podcast platforms.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Tom Rowland is BACK on DTB sharing stories and lessons learned! Fishing-Business-Media-Health-MORE!</p>
<p>Tom Rowland is a professional fishing guide, television host, and podcaster best known for Saltwater Experience, a long-running fishing TV show that has aired on major networks and now streams digitally. You can learn more and watch episodes at <a href="https://www.saltwaterexperience.com">https://www.saltwaterexperience.com</a>
Tom also hosts The Tom Rowland Podcast, featuring in-depth conversations on fishing, the outdoors, health, fitness, business, and life. The podcast and full archive can be found at <a href="https://tomrowlandpodcast.com">https://tomrowlandpodcast.com</a>
, and it’s available on all major podcast platforms.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Business Owner and Friend is BACK! Mark Williams Talking Life-Business-and YES - A FREE Jason Aldean Guitar Giveaway!</title>
      <itunes:title>Business Owner and Friend is BACK! Mark Williams Talking Life-Business-and YES - A FREE Jason Aldean Guitar Giveaway!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f9a81fc9-7de0-426d-8846-5d4594ba28eb</guid>
      <pubDate>Thu, 08 Jan 2026 21:30:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/business-owner-and-friend-is-back-mark-williams-talking-life-business-and-yes-a-free-jason-aldean-guitar-giveaway</link>
      <description><![CDATA[<p>Business Owner and Friend is BACK! Mark Williams Talking Life-Business-and YES - A FREE Jason Aldean Guitar Giveaway! <a href="https://www.rentmyequipment.com/">https://www.rentmyequipment.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Realty: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>1st Lead U Podcast: <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Business Owner and Friend is BACK! Mark Williams Talking Life-Business-and YES - A FREE Jason Aldean Guitar Giveaway! <a href="https://www.rentmyequipment.com/">https://www.rentmyequipment.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Team Montieth Realty: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a></p>
<p>1st Lead U Podcast: <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>StoneOnAir with Bryan Stone: Top local stories of '25-Weston Wamp &amp; the Land Swap-Interstate Construction Projects-Chattanooga Gas Wants Me To Do What?!?! et al.</title>
      <itunes:title>StoneOnAir with Bryan Stone: Top local stories of &#039;25-Weston Wamp &amp; the Land Swap-Interstate Construction Projects-Chattanooga Gas Wants Me To Do What?!?! et al.</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e87d6404-4c13-4338-a5b5-22e062225250</guid>
      <pubDate>Thu, 08 Jan 2026 20:32:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/top-local-stories-of-25-weston-wamp-the-land-swap-interstate-construction-projects-chattanooga-gas-wants-me-to-do-what-et-al</link>
      <description><![CDATA[<h1>StoneOnAir with Bryan Stone! Top local stories of '25, Weston Wamp pulls the land swap deal but still can't help being himself, latest on interstate construction projects, &amp; Chattanooga Gas wants me to do what?!?! et al.</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>StoneOnAir with Bryan Stone! Top local stories of '25, Weston Wamp pulls the land swap deal but still can't help being himself, latest on interstate construction projects, &amp; Chattanooga Gas wants me to do what?!?! et al.</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! Those Young Folks Still Have Hope! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Those Young Folks Still Have Hope! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-those-young-folks-still-have-hope-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles! Those Young Folks Still Have Hope!  ! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<hr>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! Those Young Folks Still Have Hope!  ! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<hr>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2458</itunes:episode>
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      <podcast:episode>2458</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>When Venezuela’s Headlines Are Personal — with Rebecca Cruz Styles!</title>
      <itunes:title>When Venezuela’s Headlines Are Personal — with Rebecca Cruz Styles!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 06 Jan 2026 01:17:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/when-venezuelas-headlines-are-personal-with-rebecca-cruz-styles</link>
      <description><![CDATA[<h1>Rebecca's family is from Venezuela - she is an American citizen! She has family still in Venezuela AND many who have fled over the years. She joined me and Jeff Styles to give us her perspective on things going on in Venezuela! This is an outtake from my podcast with Jeff Styles: www.thejeffstyles.com </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Rebecca's family is from Venezuela - she is an American citizen! She has family still in Venezuela AND many who have fled over the years. She joined me and Jeff Styles to give us her perspective on things going on in Venezuela! This is an outtake from my podcast with Jeff Styles: www.thejeffstyles.com </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2457</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2457</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People SHARE! Venezuela - Minnesota (Fraudesota?) AND MUCH MORE!</title>
      <itunes:title>OBF the People SHARE! Venezuela - Minnesota (Fraudesota?) AND MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d2be9481-c582-444e-86f2-7ae83b23f78e</guid>
      <pubDate>Tue, 06 Jan 2026 00:49:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-share-venezuela-minnesota-fraudesota-and-much-more</link>
      <description><![CDATA[<h2>Venezuela - Minnesota (Fraudesota?) AND MUCH MORE! www.headlinesandopinions.com </h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Venezuela - Minnesota (Fraudesota?) AND MUCH MORE! www.headlinesandopinions.com </h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2456</itunes:episode>
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      <podcast:episode>2456</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>NEW STUDIO! UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 1/5/26 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>NEW STUDIO! UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 1/5/26 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">79e70e74-41fa-4432-86f5-56ed7109c8a7</guid>
      <pubDate>Mon, 05 Jan 2026 15:48:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/new-studio-weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-1526-powered-by</link>
      <description><![CDATA[<p>WE ARE IN OUR NEW STUDIO!!! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WE ARE IN OUR NEW STUDIO!!! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4425</itunes:duration>
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        <item>
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            <itunes:episode>2455</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2455</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Styles is Out - Minninger Is IN!! Politics-Headlines-Life-Rugby-Sports-MORE! (language warning)</title>
      <itunes:title>Styles is Out - Minninger Is IN!! Politics-Headlines-Life-Rugby-Sports-MORE! (language warning)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ef145740-3cf5-4136-8c56-05ec40fe6214</guid>
      <pubDate>Fri, 02 Jan 2026 18:10:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/styles-is-out-minninger-is-in-politics-headlines-life-rugby-sports-more-language-warning</link>
      <description><![CDATA[<p>My co-host and the brains behind our Weekend Wind-Up podcast every Friday is still out - BUT Jeff Styles will be BACK on Monday! Today my buddy Dan Minninger jumped in studio (language warning) with me to cover 2025 - politicis, sports, headlines, life! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>My co-host and the brains behind our Weekend Wind-Up podcast every Friday is still out - BUT Jeff Styles will be BACK on Monday! Today my buddy Dan Minninger jumped in studio (language warning) with me to cover 2025 - politicis, sports, headlines, life! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>House Talk with Lori and JoAnna Podcast SHARE: The 50 Year Mortgage and MORE!</title>
      <itunes:title>House Talk with Lori and JoAnna Podcast SHARE: The 50 Year Mortgage and MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Tue, 30 Dec 2025 15:31:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>The 50 Year Mortgage and MORE! </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The 50 Year Mortgage and MORE! </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Questions About The Constitution! How Does It Stay Relevant? How Do You Make Changes? MORE!!</title>
      <itunes:title>Questions About The Constitution! How Does It Stay Relevant? How Do You Make Changes? MORE!!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Tue, 30 Dec 2025 13:34:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/questions-about-the-constitution-how-does-it-stay-relevant-how-do-you-make-changes-more</link>
      <description><![CDATA[<p>Questions About The Constitution: How does a document that old stay relevant? What is the process to change it? How often is it changed? What are the foundational principles behind it? Why is it important? What holds it together? MORE!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Questions About The Constitution: How does a document that old stay relevant? What is the process to change it? How often is it changed? What are the foundational principles behind it? Why is it important? What holds it together? MORE!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>OBF the People SHARE! Questions About the Constitution-315k Votes in Georgia-Fraud in Minnesota-Cuba-Nigeria-MORE!</title>
      <itunes:title>OBF the People SHARE! Questions About the Constitution-315k Votes in Georgia-Fraud in Minnesota-Cuba-Nigeria-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 29 Dec 2025 16:34:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-share-questions-about-the-constitution-315k-votes-in-georgia-fraud-in-minnesota-cuba-nigeria-more</link>
      <description><![CDATA[<h2>Questions About the Constitution-315k Votes in Georgia-Fraud in Minnesota-Cuba-Nigeria-MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Questions About the Constitution-315k Votes in Georgia-Fraud in Minnesota-Cuba-Nigeria-MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>18TO80 Podcast SHARE! IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE!</title>
      <itunes:title>18TO80 Podcast SHARE! IFBB Pro-Bodybuilder Matt Davis: What Does Staying &#039;Active&#039; Mean? His Go-To Supplements - AND MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e54e170d-dadb-4149-9f6f-364fc920e58b</guid>
      <pubDate>Mon, 29 Dec 2025 14:28:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-ifbb-pro-bodybuilder-matt-davis-what-does-staying-active-mean-his-go-to-supplements-and-more</link>
      <description><![CDATA[<h1>IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE!
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE!
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Jeremy Mahoney is BACK filling in for JEFF STYLES! Trump-Life-Coaching-Sports-Culture-Politics-MORE! (language)</title>
      <itunes:title>Jeremy Mahoney is BACK filling in for JEFF STYLES! Trump-Life-Coaching-Sports-Culture-Politics-MORE! (language)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>(language warning) Jeremy Mahoney is BACK filling in for Jeff Styles! Trump-Life-Coaching-Sports-Culture-Politics-MORE!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>(language warning) Jeremy Mahoney is BACK filling in for Jeff Styles! Trump-Life-Coaching-Sports-Culture-Politics-MORE!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! The REAL Sounds of Christmas! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The REAL Sounds of Christmas! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-real-sounds-of-christmas-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles! The REAL Sounds of Christmas! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! The REAL Sounds of Christmas! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>OBF the People: Candance vs. Ben and the Split on the Right - Fraud in Minnesota - AND A Dishonest Question About a Movie - MORE!</title>
      <itunes:title>OBF the People: Candance vs. Ben and the Split on the Right - Fraud in Minnesota - AND A Dishonest Question About a Movie - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 22 Dec 2025 18:41:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-candance-vs-ben-and-the-split-on-the-right-fraud-in-minnesota-and-a-dishonest-question-about-a-movie-more</link>
      <description><![CDATA[<h2>Candance vs. Ben and the Split on the Right - Fraud in Minnesota - AND A Dishonest Question About a Movie - MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Candance vs. Ben and the Split on the Right - Fraud in Minnesota - AND A Dishonest Question About a Movie - MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 12/22/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 12/22/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 22 Dec 2025 15:31:55 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-122225-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/19/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/19/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 19 Dec 2025 16:29:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-121925-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>CrimeCast Christmas: Die Hard vs. Home Alone! Roddy is RIGHT and YET ---- Wrong!</title>
      <itunes:title>CrimeCast Christmas: Die Hard vs. Home Alone! Roddy is RIGHT and YET ---- Wrong!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 18 Dec 2025 20:58:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-christmas-die-hard-vs-home-alone-roddy-is-right-and-yet-wrong</link>
      <description><![CDATA[<p>The CrimeCast! Die Hard vs. Home Alone! Roddy is RIGHT and YET ---- Wrong!
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>The CrimeCast! Die Hard vs. Home Alone! Roddy is RIGHT and YET ---- Wrong!
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>A Fun Conversation with 3 Veterans: Regrets - Holidays - The Purpose of the Military - Movies - Stories - MORE!</title>
      <itunes:title>A Fun Conversation with 3 Veterans: Regrets - Holidays - The Purpose of the Military - Movies - Stories - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 17 Dec 2025 17:33:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-fun-conversation-with-3-veterans-regrets-holidays-the-purpose-of-the-military-movies-stories-more</link>
      <description><![CDATA[<p>Oath and Pledge SHARE: A Fun Conversation with 3 Veterans: Regrets - Holidays - The Purpose of the Military - Movies - Stories - MORE!
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Oath and Pledge SHARE: A Fun Conversation with 3 Veterans: Regrets - Holidays - The Purpose of the Military - Movies - Stories - MORE!
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>OBF the People SHARE: Matthew Durham is BACK as a special guest host! Slaughtering the Administrative State!</title>
      <itunes:title>OBF the People SHARE: Matthew Durham is BACK as a special guest host! Slaughtering the Administrative State!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 17 Dec 2025 16:35:59 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/obf-the-people-share-matthew-durham-is-back-as-a-special-guest-host-slaughtering-the-administrative-state</link>
      <description><![CDATA[<h2>Matthew Durham is BACK as a special guest host! Slaughtering the Administrative State! Opinion-Headlines-Culture-Politics! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Matthew Durham is BACK as a special guest host! Slaughtering the Administrative State! Opinion-Headlines-Culture-Politics! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>House Talk Podcast SHARE: You're Under Contract! Now - Do NOT Do These Things!</title>
      <itunes:title>House Talk Podcast SHARE: You&#039;re Under Contract! Now - Do NOT Do These Things!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">186b8ee6-d639-49a1-b2ca-ed953decf7b7</guid>
      <pubDate>Wed, 17 Dec 2025 16:20:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/house-talk-podcast-share-youre-under-contract-now-do-not-do-these-things</link>
      <description><![CDATA[<p>You're Under Contract! Now - Do NOT Do These Things!
Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>You're Under Contract! Now - Do NOT Do These Things!
Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Garry Thurman is BACK! Health - Money - Writing Books - Building a Life - MORE!</title>
      <itunes:title>Garry Thurman is BACK! Health - Money - Writing Books - Building a Life - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 17 Dec 2025 16:18:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/garry-thurman-is-back-health-money-writing-books-building-a-life-more</link>
      <description><![CDATA[<h1>Garry Thurman is BACK! Health - Money - Writing Books - Building a Life - MORE!  Get his FREE book: Text 'book' to 423-710-9199</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Garry Thurman is BACK! Health - Money - Writing Books - Building a Life - MORE!  Get his FREE book: Text 'book' to 423-710-9199</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! The Grinch and Life Lessons! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Grinch and Life Lessons! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 17 Dec 2025 16:00:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles! The Grinch and Life Lessons!  (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! The Grinch and Life Lessons!  (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2439</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2439</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ReThink-ReSet Share: The Numbers Don't Lie - There Is GOLD In Your Database!</title>
      <itunes:title>ReThink-ReSet Share: The Numbers Don&#039;t Lie - There Is GOLD In Your Database!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">303add07-4e6c-443a-a4d5-ddfdc24e3e55</guid>
      <pubDate>Mon, 15 Dec 2025 23:53:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rethink-reset-share-the-numbers-dont-lie-there-is-gold-in-your-database</link>
      <description><![CDATA[<p>TOPIC: The Numbers Don't Lie - There Is GOLD In Your Database!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: The Numbers Don't Lie - There Is GOLD In Your Database!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:episode>2438</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2438</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share: Methylene Blue - What Is It and What Does It Do?</title>
      <itunes:title>18TO80 Podcast Share: Methylene Blue - What Is It and What Does It Do?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6989bf5c-b42f-4593-89de-905aea0fd35d</guid>
      <pubDate>Mon, 15 Dec 2025 23:46:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-methylene-blue-what-is-it-and-what-does-it-do</link>
      <description><![CDATA[<h1>Methylene Blue - What Is It and What Does It Do?
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Methylene Blue - What Is It and What Does It Do?
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2437</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2437</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By and For the People! Bondi Beach - Brown University - Amsterdam Protest - Rob Reiner - MORE!</title>
      <itunes:title>Of-By and For the People! Bondi Beach - Brown University - Amsterdam Protest - Rob Reiner - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ac52ef10-4969-4cfb-9a3f-2cb975486150</guid>
      <pubDate>Mon, 15 Dec 2025 16:56:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-bondi-beach-brown-university-amsterdam-protest-rob-reiner-more</link>
      <description><![CDATA[<p>Of-By and For the People! Bondi Beach - Brown University - Amsterdam Protest - Rob Reiner - MORE! www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By and For the People! Bondi Beach - Brown University - Amsterdam Protest - Rob Reiner - MORE! www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2436</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2436</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 12/15/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 12/15/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">875daf7b-3a08-4335-875d-8058d87ae2f9</guid>
      <pubDate>Mon, 15 Dec 2025 15:33:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-121525-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2435</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2435</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Short Clip from Of-By-and For the People: No One Cares About How We Got Here! Or Do They? Should They?</title>
      <itunes:title>Short Clip from Of-By-and For the People: No One Cares About How We Got Here! Or Do They? Should They?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">034b3c27-e106-4850-bfbd-d16077d8b48f</guid>
      <pubDate>Sun, 14 Dec 2025 13:56:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/short-clip-from-of-by-and-for-the-people-no-one-cares-about-how-we-got-here-or-do-they-should-they</link>
      <description><![CDATA[<p>Short Clip: No One Cares About How We Got Here! Or Do They? Should They? </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Short Clip: No One Cares About How We Got Here! Or Do They? Should They? </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2434</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2434</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Deep Dive with Stroud: UFOs</title>
      <itunes:title>Deep Dive with Stroud: UFOs</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">07ea926b-7cd6-4188-9e59-1f9d006ddf61</guid>
      <pubDate>Sun, 14 Dec 2025 13:53:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/deep-dive-with-stroud-ufos</link>
      <description><![CDATA[<p>UFOs
There is always a story behind the headline! Behind the narrative - just around the corner from the media or cultural spin, there are just enough elements of truth to create confusion! If we look beyond the glare of the conispriacy theory we will see dots that connect the truth OR we may see more consipiracy! This is what Deep Dives with Stroud is about - digging just below the surface til the shovel clangs against the unknown parts of the story! News to myths and folklore to history - Stroud does the digging and brings what he finds to us - here on The Nooga Podcast Network! </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>UFOs
There is always a story behind the headline! Behind the narrative - just around the corner from the media or cultural spin, there are just enough elements of truth to create confusion! If we look beyond the glare of the conispriacy theory we will see dots that connect the truth OR we may see more consipiracy! This is what Deep Dives with Stroud is about - digging just below the surface til the shovel clangs against the unknown parts of the story! News to myths and folklore to history - Stroud does the digging and brings what he finds to us - here on The Nooga Podcast Network! </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3781</itunes:duration>
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            <itunes:episode>2433</itunes:episode>
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      <podcast:episode>2433</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/12/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/12/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3031966a-bf12-409e-8418-6f4a1878a561</guid>
      <pubDate>Fri, 12 Dec 2025 01:46:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-121225-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2432</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2432</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! The Help and NO You Aren't Racist! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Help and NO You Aren&#039;t Racist! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">93534ebd-1fdc-4f10-adf1-fe7f360bcf47</guid>
      <pubDate>Wed, 10 Dec 2025 13:23:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-help-and-no-you-arent-racist-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles! The Help and NO You Aren't Racist! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! The Help and NO You Aren't Racist! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2431</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2431</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF and the People SHARE! Venezuelan Drug Boats - Fraud in Minnesota - What About-ism and NO ONE CARES!</title>
      <itunes:title>OBF and the People SHARE! Venezuelan Drug Boats - Fraud in Minnesota - What About-ism and NO ONE CARES!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2aa9c36e-b4ef-4bba-9bcd-5d2f9d4ce480</guid>
      <pubDate>Mon, 08 Dec 2025 21:55:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-and-the-people-share-venezuelan-drug-boats-fraud-in-minnesota-what-about-ism-and-no-one-cares</link>
      <description><![CDATA[<p>Venezuelan Drug Boats - Fraud in Minnesota - What About-ism and NO ONE CARES!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Venezuelan Drug Boats - Fraud in Minnesota - What About-ism and NO ONE CARES!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>4097</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2430</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2430</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 12/08/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 12/08/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">98a6cd43-be15-442f-84b5-13270b4d17aa</guid>
      <pubDate>Mon, 08 Dec 2025 15:43:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-120825-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Comedian and Overall Good Dude E. Foster is BACK! We Covered A Lot of Ground!</title>
      <itunes:title>Comedian and Overall Good Dude E. Foster is BACK! We Covered A Lot of Ground!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Sat, 06 Dec 2025 03:05:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>E is BACK in-studio talking kids, God, UFO's, comedy, music, A.I., conspiracies, sports, etc! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>E is BACK in-studio talking kids, God, UFO's, comedy, music, A.I., conspiracies, sports, etc! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Deep Dives with Stroud - Let's Talk Power Grid!</title>
      <itunes:title>Deep Dives with Stroud - Let&#039;s Talk Power Grid!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 05 Dec 2025 19:41:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/deep-dives-with-stroud-lets-talk-power-grid</link>
      <description><![CDATA[<p>Deep Dives with Stroud - Let's Talk Power Grid! </p>
<p>There is always a story behind the headline! Behind the narrative - just around the corner from the media or cultural spin, there are just enough elements of truth to create confusion! If we look beyond the glare of the conispriacy theory we will see dots that connect the truth OR we may see more consipiracy! This is what Deep Dives with Stroud is about - digging just below the surface til the shovel clangs against the unknown parts of the story! News to myths and folklore to history - Stroud does the digging and brings what he finds to us - here on The Nooga Podcast Network! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Deep Dives with Stroud - Let's Talk Power Grid! </p>
<p>There is always a story behind the headline! Behind the narrative - just around the corner from the media or cultural spin, there are just enough elements of truth to create confusion! If we look beyond the glare of the conispriacy theory we will see dots that connect the truth OR we may see more consipiracy! This is what Deep Dives with Stroud is about - digging just below the surface til the shovel clangs against the unknown parts of the story! News to myths and folklore to history - Stroud does the digging and brings what he finds to us - here on The Nooga Podcast Network! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Chas Snowden - Owner of The FLA Movement - BACK on the Podcast! Food and the Holidays - Mind Shifts - Podcasting - Dogs - LIFE!</title>
      <itunes:title>Chas Snowden - Owner of The FLA Movement - BACK on the Podcast! Food and the Holidays - Mind Shifts - Podcasting - Dogs - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>Chas Snowden - Owner of The FLA Movement - BACK on the Podcast! Food and the holidays - new perspectives - donuts - and LIFE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Chas Snowden - Owner of The FLA Movement - BACK on the Podcast! Food and the holidays - new perspectives - donuts - and LIFE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/5/25 (Powered by</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/5/25 (Powered by</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-12525-powered-by</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2425</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2425</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share! Peptides - Round 2 with Josh Porter!</title>
      <itunes:title>18TO80 Podcast Share! Peptides - Round 2 with Josh Porter!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c7788a11-f494-4ad1-81b2-4252f717b4bc</guid>
      <pubDate>Wed, 03 Dec 2025 19:13:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-peptides-round-2-with-josh-porter</link>
      <description><![CDATA[<p>Lets talk peptides AGAIN with Josh Porter! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Lets talk peptides AGAIN with Josh Porter! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2424</itunes:episode>
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      <podcast:episode>2424</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! I Swear - I Thought Duffel Bags Could Fly! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! I Swear - I Thought Duffel Bags Could Fly! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 03 Dec 2025 13:36:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-i-swear-i-thought-duffel-bags-could-fly-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles! I Swear - I Thought Duffel Bags Could Fly! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles! I Swear - I Thought Duffel Bags Could Fly! (Powered by Guardian Investment Advisors)</p>
<p>Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2423</itunes:episode>
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      <podcast:episode>2423</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir: Local Headlines-MainX24-Bonnaroo '26-Mexico City and The Corona Capital Music Festival-MORE!</title>
      <itunes:title>StoneOnAir: Local Headlines-MainX24-Bonnaroo &#039;26-Mexico City and The Corona Capital Music Festival-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6834fb8b-dbad-418c-9864-46b87b14ebf3</guid>
      <pubDate>Wed, 03 Dec 2025 12:14:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-local-headlines-mainx24-bonnaroo-26-mexico-city-and-the-corona-capital-music-festival-more</link>
      <description><![CDATA[<h1>NEW from StoneOnAir with Bryan Stone! Local Headlines-MainX24-Bonnaroo '26-Mexico City and The Corona Capital Music Festival-MORE!</h1>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>NEW from StoneOnAir with Bryan Stone! Local Headlines-MainX24-Bonnaroo '26-Mexico City and The Corona Capital Music Festival-MORE!</h1>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4402</itunes:duration>
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        <item>
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            <itunes:episode>2422</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2422</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 12/01/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 12/01/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">51bc3d45-59ee-420a-a9b3-03b13ec4fde1</guid>
      <pubDate>Mon, 01 Dec 2025 17:09:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-120125-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2421</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2421</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath and Pledge SHARE: Thanksgiving in the Military - The Video Regarding Illegal Orders - MORE!</title>
      <itunes:title>Oath and Pledge SHARE: Thanksgiving in the Military - The Video Regarding Illegal Orders - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">15a23acb-d818-46d5-a343-9989d5b67d48</guid>
      <pubDate>Thu, 27 Nov 2025 12:59:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-share-thanksgiving-in-the-military-the-video-regarding-illegal-orders-more</link>
      <description><![CDATA[<p>Thanksgiving in the Military - The Video Regarding Illegal Orders - MORE! (www.oathandpledge.com)</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Thanksgiving in the Military - The Video Regarding Illegal Orders - MORE! (www.oathandpledge.com)</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2420</itunes:episode>
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      <podcast:episode>2420</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Things and People and Memories I am Grateful For! Happy Thanksgiving!</title>
      <itunes:title>Things and People and Memories I am Grateful For! Happy Thanksgiving!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e47cb525-cd39-43c6-99fd-b1cdcb169b8f</guid>
      <pubDate>Wed, 26 Nov 2025 16:46:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/things-and-people-and-memories-i-am-grateful-for-happy-thanksgiving</link>
      <description><![CDATA[<h1>A VERY rambling episode! No edits - Things and People and Memories I am Grateful For! Happy Thanksgiving! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A VERY rambling episode! No edits - Things and People and Memories I am Grateful For! Happy Thanksgiving! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>1888</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2419</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2419</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Mom - Happy Thanksgiving! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Mom - Happy Thanksgiving! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">576bb0f6-5202-45fa-b401-16857a3ce6aa</guid>
      <pubDate>Wed, 26 Nov 2025 11:06:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-mom-happy-thanksgiving-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! MOM!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! MOM!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>542</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2418</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2418</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 11/24/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 11/24/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7c2a589b-3dce-4d34-a5ab-cd5a6abf5d9c</guid>
      <pubDate>Mon, 24 Nov 2025 15:45:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-112425-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4511</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2417</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2417</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast SHARE! Roddy and Clint In-Studio - Telling Stories and Asking Questions!</title>
      <itunes:title>CrimeCast SHARE! Roddy and Clint In-Studio - Telling Stories and Asking Questions!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">dbcd7493-5da5-4c48-a61d-886731ac06af</guid>
      <pubDate>Sat, 22 Nov 2025 12:46:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-share-roddy-and-clint-in-studio-telling-stories-and-asking-questions</link>
      <description><![CDATA[<p>Roddy and Clint are Back In-Studio - Telling Stories and Asking Questions! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>David Roddy served over 26 years in the Chattanooga Police Department with roles ranging from SWAT Commander to Chief of Staff and his last 4 years he served as the Chattanooga Police Chief! Clint Powell is a local business owner, sales/business coach, and podcaster.</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Roddy and Clint are Back In-Studio - Telling Stories and Asking Questions! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>David Roddy served over 26 years in the Chattanooga Police Department with roles ranging from SWAT Commander to Chief of Staff and his last 4 years he served as the Chattanooga Police Chief! Clint Powell is a local business owner, sales/business coach, and podcaster.</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2213</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2416</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2416</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Celebrate America 250 SHARE: Getting Cannons! George Washington Starts to Trust Henry Knox!</title>
      <itunes:title>A Celebrate America 250 SHARE: Getting Cannons! George Washington Starts to Trust Henry Knox!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a472ea5f-fda6-46fb-8b3f-286c202db06e</guid>
      <pubDate>Sat, 22 Nov 2025 12:12:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-celebrate-america-250-share-getting-cannons-george-washington-starts-to-trust-henry-knox</link>
      <description><![CDATA[<p>Headlines from History! Getting Cannons: George Washington Starts to Trust Henry Knox! </p>
<p>Find all the conversations at: www.celebrateamericapodcast250.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Headlines from History! Getting Cannons: George Washington Starts to Trust Henry Knox! </p>
<p>Find all the conversations at: www.celebrateamericapodcast250.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>822</itunes:duration>
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2415</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2415</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Policy-Pitfalls-Power Plays SHARE: The Ways Insurance Companies Make Money!</title>
      <itunes:title>Policy-Pitfalls-Power Plays SHARE: The Ways Insurance Companies Make Money!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a675209a-4551-41e0-9cfc-fc1604fd9e36</guid>
      <pubDate>Sat, 22 Nov 2025 12:10:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/policy-pitfalls-power-plays-share-the-ways-insurance-companies-make-money</link>
      <description><![CDATA[<p>The Ways Insurance Companies Make Money! </p>
<p>Hosted by Attorney - Eric Buchanan AND Risk Management Professional/Business Owner - John Ballinger! Insurance impacts almost every part of our lives - even when we don't realize it! Let's talk it through! How it has changed over the years - how those changes affect us ALL - what it should look like! PLUS - how you can navigate the system!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The Ways Insurance Companies Make Money! </p>
<p>Hosted by Attorney - Eric Buchanan AND Risk Management Professional/Business Owner - John Ballinger! Insurance impacts almost every part of our lives - even when we don't realize it! Let's talk it through! How it has changed over the years - how those changes affect us ALL - what it should look like! PLUS - how you can navigate the system!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/21/25 (Powered by</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/21/25 (Powered by</itunes:title>
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      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Death by Boomer with Jeff Styles! Life Hack - Catch Leaves! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Life Hack - Catch Leaves! (Powered by Guardian Investment Advisors)</itunes:title>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Catching leaves!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Catching leaves!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Dear Business Owners: Advertising - Systems/Processes - The Dangers of Cash Flow - Expectations!</title>
      <itunes:title>Dear Business Owners: Advertising - Systems/Processes - The Dangers of Cash Flow - Expectations!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>TOPIC: Dear Business Owners: Advertising - Systems/Processes - The Dangers of Cash Flow - Expectations!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Dear Business Owners: Advertising - Systems/Processes - The Dangers of Cash Flow - Expectations!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Of-By-and For the People: Tariffs - Epstein - Tucker vs. Ben - MORE! Oh - and some arguing!</title>
      <itunes:title>Of-By-and For the People: Tariffs - Epstein - Tucker vs. Ben - MORE! Oh - and some arguing!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>Tariffs - Epstein - Tucker vs. Ben - MORE! Oh - and some arguing! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Tariffs - Epstein - Tucker vs. Ben - MORE! Oh - and some arguing! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions (language)! 11/17/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions (language)! 11/17/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 17 Nov 2025 19:28:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-language-111725-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>I had to use a lot of 'chirps' in this edit and yes...it was a failure on my part to keep my pee brain in check! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I had to use a lot of 'chirps' in this edit and yes...it was a failure on my part to keep my pee brain in check! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3988</itunes:duration>
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            <itunes:episode>2409</itunes:episode>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/14/25 (Powered by</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/14/25 (Powered by</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 14 Nov 2025 16:11:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-111425-powered-by</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3218</itunes:duration>
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      <title>Oath and Pledge Share: Retired Army Major - Stacy Lively In-Studio!</title>
      <itunes:title>Oath and Pledge Share: Retired Army Major - Stacy Lively In-Studio!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 13 Nov 2025 12:25:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-share-retired-army-major-stacy-lively-in-studio</link>
      <description><![CDATA[<p>We had a great time catching up with retired Army Major Stacy Lively, a former high school classmate whose 27-year military career took him all over the world — from Panama to Iraq and Afghanistan.</p>
<p>Stacy enlisted in the Army in 1987 and went on to serve in both Operation Desert Storm and Operation Iraqi Freedom, completing five combat tours totaling 54 months. His journey took him from basic training at Fort Jackson to the 82nd Airborne Division at Fort Bragg, and later to the 101st Airborne Division (Air Assault) as a commissioned Infantry Officer.</p>
<p>We talk about what service really means, the transition from military to civilian life, lessons from leadership under fire, and of course — a few laughs and memories along the way.</p>
<p>It’s a genuine, down-to-earth conversation with someone who’s lived a life of commitment, courage, and perspective.</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<h1>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>]]></description>
      <content:encoded>
        <![CDATA[<p>We had a great time catching up with retired Army Major Stacy Lively, a former high school classmate whose 27-year military career took him all over the world — from Panama to Iraq and Afghanistan.</p>
<p>Stacy enlisted in the Army in 1987 and went on to serve in both Operation Desert Storm and Operation Iraqi Freedom, completing five combat tours totaling 54 months. His journey took him from basic training at Fort Jackson to the 82nd Airborne Division at Fort Bragg, and later to the 101st Airborne Division (Air Assault) as a commissioned Infantry Officer.</p>
<p>We talk about what service really means, the transition from military to civilian life, lessons from leadership under fire, and of course — a few laughs and memories along the way.</p>
<p>It’s a genuine, down-to-earth conversation with someone who’s lived a life of commitment, courage, and perspective.</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<h1>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2407</itunes:episode>
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      <podcast:episode>2407</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Hey Boomer - They Need Your Job and House! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Hey Boomer - They Need Your Job and House! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">078f0643-7fb1-4855-9a4a-e49a5beac20f</guid>
      <pubDate>Thu, 13 Nov 2025 12:04:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-hey-boomer-they-need-your-job-and-house-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Hey Boomer - they need our jobs and homes!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Hey Boomer - they need our jobs and homes!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>619</itunes:duration>
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            <itunes:episode>2406</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2406</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Julia Kaset, MPH, RDN — Nutrition, Performance, and Our Relationship with Food</title>
      <itunes:title>Julia Kaset, MPH, RDN — Nutrition, Performance, and Our Relationship with Food</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">de72ce4d-7a8d-4a77-85d2-ff5bac143025</guid>
      <pubDate>Tue, 11 Nov 2025 22:45:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/julia-kaset-mph-rdn-nutrition-performance-and-our-relationship-with-food</link>
      <description><![CDATA[<p>Julia Kaset, MPH, RDN, is a nutritional and lifestyle coach at Nutrition World — but she’s so much more than that. In this episode, we dive into our complex relationship with food — from performance and disease prevention to aging and eating disorders.</p>
<p>Despite her young age, Julia’s education and personal journey have uniquely equipped her to guide others toward a healthier mindset around food. A former college athlete, she once hid her own struggles until realizing that true freedom with food required a complete shift in perspective. Now, she uses her experience and expertise to help others build balanced, empowering relationships with nutrition and performance.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Julia Kaset, MPH, RDN, is a nutritional and lifestyle coach at Nutrition World — but she’s so much more than that. In this episode, we dive into our complex relationship with food — from performance and disease prevention to aging and eating disorders.</p>
<p>Despite her young age, Julia’s education and personal journey have uniquely equipped her to guide others toward a healthier mindset around food. A former college athlete, she once hid her own struggles until realizing that true freedom with food required a complete shift in perspective. Now, she uses her experience and expertise to help others build balanced, empowering relationships with nutrition and performance.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2405</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2405</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People: Misleading ICE Headlines - Tucker and the Right - Prop 50 in California - MUCH MORE! (language)</title>
      <itunes:title>Of-By-and For the People: Misleading ICE Headlines - Tucker and the Right - Prop 50 in California - MUCH MORE! (language)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a74e0463-5087-4157-a5ca-c3dbf0448142</guid>
      <pubDate>Mon, 10 Nov 2025 18:39:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-misleading-ice-headlines-tucker-and-the-right-prop-50-in-california-much-more-language</link>
      <description><![CDATA[<h2>Misleading ICE Headlines - Tucker and the Right - Prop 50 in California - MUCH MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Misleading ICE Headlines - Tucker and the Right - Prop 50 in California - MUCH MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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            <itunes:duration>4497</itunes:duration>
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        <item>
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            <itunes:episode>2404</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2404</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions (language)! 11/10/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions (language)! 11/10/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b62b6312-1af2-4f9a-83ad-3438d7110dd4</guid>
      <pubDate>Mon, 10 Nov 2025 17:06:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-language-111025-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>3889</itunes:duration>
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        <item>
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            <itunes:episode>2403</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2403</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Celebrate America 250! Happy Birthday Marines with Eric Buchanan and Josh Roe!</title>
      <itunes:title>Celebrate America 250! Happy Birthday Marines with Eric Buchanan and Josh Roe!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b58da50a-a997-4d0c-a658-fd30719102ac</guid>
      <pubDate>Sat, 08 Nov 2025 18:35:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/celebrate-america-250-happy-birthday-marines-with-eric-buchanan-and-josh-roe</link>
      <description><![CDATA[<p>Celebrate America 250! Headlines from History! Happy Birthday Marines with Eric Buchanan and Josh Roe! </p>
<p>Find all the conversations at:<a href="https://celebrate-america-250.zencast.website/">https://celebrate-america-250.zencast.website/</a></p>
<hr>
<p>Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Celebrate America 250! Headlines from History! Happy Birthday Marines with Eric Buchanan and Josh Roe! </p>
<p>Find all the conversations at:<a href="https://celebrate-america-250.zencast.website/">https://celebrate-america-250.zencast.website/</a></p>
<hr>
<p>Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1998</itunes:duration>
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        <item>
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            <itunes:episode>2402</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2402</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>NEW from CrimeCast: The Tragic Case of Gail Palmgren with Attorney Lee Davis!</title>
      <itunes:title>NEW from CrimeCast: The Tragic Case of Gail Palmgren with Attorney Lee Davis!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7f7bd53b-b361-4b2f-85fa-17263b31b003</guid>
      <pubDate>Sat, 08 Nov 2025 13:38:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/new-from-crimecast-the-tragic-case-of-gail-palmgren-with-attorney-lee-davis</link>
      <description><![CDATA[<p>Attorney Lee Davis joins Clint and Roddy in-studio to revisit the 2011 disappearance and death of Gail Palmgren, a case that gripped the Chattanooga area and beyond.</p>
<p>Investigators chased leads across multiple cities — uncovering stories of odd behavior, domestic tension, and rumors of affairs! Did she run away or was it something more sinister? The case divided the community long before the truth came out.</p>
<p>In this episode of CrimeCast, Clint, Roddy, and Lee break down what really happened, how the investigation unfolded, and what lessons can be learned from the tragic story of Gail Palmgren.</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Attorney Lee Davis joins Clint and Roddy in-studio to revisit the 2011 disappearance and death of Gail Palmgren, a case that gripped the Chattanooga area and beyond.</p>
<p>Investigators chased leads across multiple cities — uncovering stories of odd behavior, domestic tension, and rumors of affairs! Did she run away or was it something more sinister? The case divided the community long before the truth came out.</p>
<p>In this episode of CrimeCast, Clint, Roddy, and Lee break down what really happened, how the investigation unfolded, and what lessons can be learned from the tragic story of Gail Palmgren.</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>4263</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2401</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2401</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/7/25 (Powered by</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/7/25 (Powered by</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d34e5612-c0ac-40a0-b844-917ae71e5c7e</guid>
      <pubDate>Fri, 07 Nov 2025 15:43:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-11725-powered-by</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3946</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2400</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2400</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Are We Ready To Be Saved! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Are We Ready To Be Saved! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2e92d66f-041c-421a-9a63-05cceb686c0f</guid>
      <pubDate>Wed, 05 Nov 2025 14:45:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-are-we-ready-to-be-saved-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Are we ready to be saved?!?
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Are we ready to be saved?!?
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2399</itunes:episode>
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      <podcast:episode>2399</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People: Government shut down - Elections - Arctic Frost - Trump and 60 Minutes - MORE!</title>
      <itunes:title>Of-By-and For the People: Government shut down - Elections - Arctic Frost - Trump and 60 Minutes - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 03 Nov 2025 20:47:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-government-shut-down-elections-arctic-frost-trump-and-60-minutes-more</link>
      <description><![CDATA[<h2>Government shut down - Elections - Arctic Frost - Trump and 60 Minutes - MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com ​and www.headlinesandopinions.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Government shut down - Elections - Arctic Frost - Trump and 60 Minutes - MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com ​and www.headlinesandopinions.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>2398</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 11/03/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 11/03/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 03 Nov 2025 15:25:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-110325-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3875</itunes:duration>
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      <podcast:episode>2397</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast Share: A.I. and Technology and Policing with Clint and Roddy!</title>
      <itunes:title>CrimeCast Share: A.I. and Technology and Policing with Clint and Roddy!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 02 Nov 2025 11:26:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-share-ai-and-technology-and-policing-with-clint-and-roddy</link>
      <description><![CDATA[<p>A.I. and Technology and Policing!
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A.I. and Technology and Policing!
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2396</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 10/31/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 10/31/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 31 Oct 2025 17:06:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-103125-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2395</itunes:episode>
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      <podcast:episode>2395</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath and Pledge: Military Movies - Emotional Intelligence - and Much More with Josh and John!</title>
      <itunes:title>Oath and Pledge: Military Movies - Emotional Intelligence - and Much More with Josh and John!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 30 Oct 2025 11:08:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-military-movies-emotional-intelligence-and-much-more-with-josh-and-john</link>
      <description><![CDATA[<p>Military Movies - Emotional Intelligence - and Much More with Josh and John! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Military Movies - Emotional Intelligence - and Much More with Josh and John! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:episode>2394</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2394</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Fear! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Fear! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1bea49eb-df5f-497f-b1c6-d6e46f034b6e</guid>
      <pubDate>Thu, 30 Oct 2025 09:41:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-fear-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! FEAR!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! FEAR!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>728</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2393</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2393</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>One of Our Favorite Reshares: Dixie Fuller on DTB! How Many Bands and Musical Acts Can Dixie Bring Up In One Podcast?</title>
      <itunes:title>One of Our Favorite Reshares: Dixie Fuller on DTB! How Many Bands and Musical Acts Can Dixie Bring Up In One Podcast?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ba9eef04-3b4a-420f-9317-c80b49c36b03</guid>
      <pubDate>Tue, 28 Oct 2025 22:39:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/one-of-our-favorite-reshares-dixie-fuller-on-dtb-how-many-bands-and-musical-acts-can-dixie-bring-up-in-one-podcast</link>
      <description><![CDATA[<p>A DTB Podcat ReShare! Well - this was a blast! Joe 'Dixie' Fuller on DTB! Who named him Dixie? How many bands or musical acts can he bring up in one podcast? How old is Zarzour's? What is his favorite meal at Zarzour's?  What happens when the tour bus leaves you - you call the cops and put out an APB of course! Stories - lot's of stories and not just regular stories - Dixie Stories! </p>
<p>We talked family - his late wife and best friend, Shannon - music - GO KARTS - Alabama, Clint Black, Neil Young, Luther Vandross, ZZ Top, AC/DC, and many more! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A DTB Podcat ReShare! Well - this was a blast! Joe 'Dixie' Fuller on DTB! Who named him Dixie? How many bands or musical acts can he bring up in one podcast? How old is Zarzour's? What is his favorite meal at Zarzour's?  What happens when the tour bus leaves you - you call the cops and put out an APB of course! Stories - lot's of stories and not just regular stories - Dixie Stories! </p>
<p>We talked family - his late wife and best friend, Shannon - music - GO KARTS - Alabama, Clint Black, Neil Young, Luther Vandross, ZZ Top, AC/DC, and many more! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3767</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2392</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2392</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 10/27/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 10/27/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0c6dda74-a84f-4948-8f5d-2f96d2091eeb</guid>
      <pubDate>Mon, 27 Oct 2025 15:54:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-102725-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3807</itunes:duration>
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        <item>
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            <itunes:episode>2391</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2391</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Deep Dives with Stroud: Ghislaine Maxwell's Father Robert Maxwell AND Sisters Isabel and Christine Maxwell</title>
      <itunes:title>Deep Dives with Stroud: Ghislaine Maxwell&#039;s Father Robert Maxwell AND Sisters Isabel and Christine Maxwell</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cf5a2e3b-251e-43b2-8df9-32ea7817729e</guid>
      <pubDate>Sun, 26 Oct 2025 18:17:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/deep-dives-with-stroud-ghislaine-maxwells-father-robert-maxwell-and-sisters-isabel-and-christine-maxwell</link>
      <description><![CDATA[<p>Deep Dive with Stroud - Ep. #1: Ghislaine Maxwell's Father Robert Maxwell AND Sisters Isabel and Christine Maxwell!</p>
<h1>There is always a story behind the headline! Behind the narrative - just around the corner from the media or cultural spin, there are just enough elements of truth to create confusion! If we look beyond the glare of the conispriacy theory we will see dots that connect the truth OR we may see more consipiracy! This is what Deep Dives with Stroud is about - digging just below the surface til the shovel clangs against the unknown parts of the story! News to myths and folklore to history - Stroud does the digging and brings what he finds to us - here on The Nooga Podcast Network! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Deep Dive with Stroud - Ep. #1: Ghislaine Maxwell's Father Robert Maxwell AND Sisters Isabel and Christine Maxwell!</p>
<h1>There is always a story behind the headline! Behind the narrative - just around the corner from the media or cultural spin, there are just enough elements of truth to create confusion! If we look beyond the glare of the conispriacy theory we will see dots that connect the truth OR we may see more consipiracy! This is what Deep Dives with Stroud is about - digging just below the surface til the shovel clangs against the unknown parts of the story! News to myths and folklore to history - Stroud does the digging and brings what he finds to us - here on The Nooga Podcast Network! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2871</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2390</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2390</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dr. Elaine Swafford - CEO of the Girls Leadership Academy in Chattanooga (forgive the sound issues)</title>
      <itunes:title>Dr. Elaine Swafford - CEO of the Girls Leadership Academy in Chattanooga (forgive the sound issues)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">485034be-d1bd-4dd0-a5e2-cb860d9f9350</guid>
      <pubDate>Sat, 25 Oct 2025 22:40:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-elaine-swafford-ceo-of-the-girls-leadership-academy-in-chattanooga-forgive-the-sound-issues</link>
      <description><![CDATA[<h1>We had some sound/techinical issues that prevented us from a longer covnersation - BUT always informative and fun when catching up with Dr. Swafford. Testing - Education - and more! Can't wait to get her BACK in the studio soon for a more in-depth episode! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>We had some sound/techinical issues that prevented us from a longer covnersation - BUT always informative and fun when catching up with Dr. Swafford. Testing - Education - and more! Can't wait to get her BACK in the studio soon for a more in-depth episode! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Always Fun with Dr. Chris and Tracie Lesar are In-Studio! Health-Ducks-Farms-Business-MORE!</title>
      <itunes:title>Always Fun with Dr. Chris and Tracie Lesar are In-Studio! Health-Ducks-Farms-Business-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>The VIC unique business model - ducks - farms - saving lives - our health - having a primary care doctor - and much more with Dr. Chris and Tracie Lesar! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>The VIC unique business model - ducks - farms - saving lives - our health - having a primary care doctor - and much more with Dr. Chris and Tracie Lesar! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 10/24/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 10/24/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 24 Oct 2025 14:33:54 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-102425-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Gym Life - Functional Fitness - and MORE with the folks from Our House Studios! Owner - Christy Chapman and Lifting/Bodybuilding OG Kirk Grant!</title>
      <itunes:title>Gym Life - Functional Fitness - and MORE with the folks from Our House Studios! Owner - Christy Chapman and Lifting/Bodybuilding OG Kirk Grant!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 23 Oct 2025 12:08:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/gym-life-functional-fitness-and-more-with-the-folks-from-our-house-studios-owner-christy-chapman-and-liftingbodybuilding-og-kirk-grant</link>
      <description><![CDATA[<p>Gym Life - Functional Fitness - and MORE with the folks from Our House Studios! Owner - Christy Chapman and Lifting/Bodybuilding OG Kirk Grant! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Gym Life - Functional Fitness - and MORE with the folks from Our House Studios! Owner - Christy Chapman and Lifting/Bodybuilding OG Kirk Grant! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2386</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2386</podcast:episode>
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      <title>StoneOnAir with Bryan Stone: Headlines/Commentary, UTC and Engel Stadium, The Caverns in Pelham, TN from Proprietor Todd Mayo, et al.</title>
      <itunes:title>StoneOnAir with Bryan Stone: Headlines/Commentary, UTC and Engel Stadium, The Caverns in Pelham, TN from Proprietor Todd Mayo, et al.</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 22 Oct 2025 13:11:18 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/stoneonair-with-bryan-stone-headlinescommentary-utc-and-engel-stadium-the-caverns-in-pelham-tn-from-proprietor-todd-mayo-et-al</link>
      <description><![CDATA[<p>NEW from StoneOnAir with Bryan Stone! Local news/notes and commentary, UTC razing Engel Stadium, &amp; the history of the Caverns in Pelham, TN from proprietor Todd Mayo, et al.</p>
<p>Give ALL his episodes a listen: <a href="https://stoneonair.com/">https://stoneonair.com/</a>
Find all our podasts at: www.noogapodcasts.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>NEW from StoneOnAir with Bryan Stone! Local news/notes and commentary, UTC razing Engel Stadium, &amp; the history of the Caverns in Pelham, TN from proprietor Todd Mayo, et al.</p>
<p>Give ALL his episodes a listen: <a href="https://stoneonair.com/">https://stoneonair.com/</a>
Find all our podasts at: www.noogapodcasts.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>2385</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB Throwback Reshare: Former NFL All-Pros: Linebacker, Buddy Curry &amp; DB, Bobby Butler!</title>
      <itunes:title>A DTB Throwback Reshare: Former NFL All-Pros: Linebacker, Buddy Curry &amp; DB, Bobby Butler!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 22 Oct 2025 01:04:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-throwback-reshare-former-nfl-all-pros-linebacker-buddy-curry-db-bobby-butler</link>
      <description><![CDATA[<h1>A DTB Podcast Throwback ReShare! This was fun! Former NFL All-Pros Buddy Curry and Bobby  Butler jumped on DTB to share some stories and lessons. Tackling Earl Campbell - playing for Falcons Coach, Jerry Glanville - Deon Sanders - Gerald Riggs and William Andrews - draft day - 1st time in an NFL locker room - the difference between practice and training then vs. now - life after the NFL - Kids and Pros Football - and much more! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A DTB Podcast Throwback ReShare! This was fun! Former NFL All-Pros Buddy Curry and Bobby  Butler jumped on DTB to share some stories and lessons. Tackling Earl Campbell - playing for Falcons Coach, Jerry Glanville - Deon Sanders - Gerald Riggs and William Andrews - draft day - 1st time in an NFL locker room - the difference between practice and training then vs. now - life after the NFL - Kids and Pros Football - and much more! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3936</itunes:duration>
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            <itunes:episode>2384</itunes:episode>
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      <podcast:episode>2384</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Take a Walk Through a Cemetery! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Take a Walk Through a Cemetery! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">078080b8-fc6c-4478-a921-4fe4fc8d04f9</guid>
      <pubDate>Wed, 22 Oct 2025 00:37:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-take-a-walk-through-a-cemetery-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Take a walk through a cemetery!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Take a walk through a cemetery!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2383</itunes:episode>
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      <podcast:episode>2383</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>1st Lead U Podcast-Clint Powell: Comfort is the Enemy of Growth - Ep 308</title>
      <itunes:title>1st Lead U Podcast-Clint Powell: Comfort is the Enemy of Growth - Ep 308</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ca06b4d7-448e-4bd3-bf1b-01d4da66b43e</guid>
      <pubDate>Mon, 20 Oct 2025 20:09:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/1st-lead-u-podcast-clint-powell-comfort-is-the-enemy-of-growth-ep-308</link>
      <description><![CDATA[<h2>Resharing my guest visit on the 1st Lead U Podcast with John and Douglas here on DTB Podcast and The Nooga Podcast Network. Find ALL their conversations at www.1stleadu.com </h2>
<p>Navigated to Clint Powell: Comfort is the Enemy of Growth - Ep 308</p>
<p>Discipline doesn't come naturally. In our fast-paced lives, we rarely pause to create intentional disciplines for ourselves—especially when comfort feels so appealing. But as entrepreneur and professional podcaster Clint Powell reveals in this thought-provoking conversation, "Comfort is the enemy of growth."</p>
<p>Drawing from his experiences as a business coach, podcast producer, and former rugby player, Powell shares profound insights about the leadership crisis facing America today. He challenges conventional thinking about what makes effective leaders, noting how COVID-19 exposed which leaders had substance and which were merely projecting an image. "All foam and no beer," an expression used regularly by his grandmother, Powell explains,  how the pandemic pulled back the curtain on leadership authenticity.</p>
<p>One of the most dangerous traps for established leaders? What Powell calls "the success trap." Once we believe we've "made it," we often abandon the very habits and disciplines that brought us success in the first place. This mindset problem, combined with dismissive phrases like "yeah, but" and "I've tried that before," creates what Powell describes as mental rooms with no doors—places where growth becomes impossible.</p>
<p>Perhaps most provocatively, Powell suggests that society has narrowly defined leadership as something that happens primarily in business settings. When asked which pillar of society—family, church, government, or business—currently demonstrates the strongest leadership, his answer might surprise you. He argues that business is struggling with "more earnest effort" to fill the leadership vacuum than other institutions, though all are facing significant challenges.</p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Resharing my guest visit on the 1st Lead U Podcast with John and Douglas here on DTB Podcast and The Nooga Podcast Network. Find ALL their conversations at www.1stleadu.com </h2>
<p>Navigated to Clint Powell: Comfort is the Enemy of Growth - Ep 308</p>
<p>Discipline doesn't come naturally. In our fast-paced lives, we rarely pause to create intentional disciplines for ourselves—especially when comfort feels so appealing. But as entrepreneur and professional podcaster Clint Powell reveals in this thought-provoking conversation, "Comfort is the enemy of growth."</p>
<p>Drawing from his experiences as a business coach, podcast producer, and former rugby player, Powell shares profound insights about the leadership crisis facing America today. He challenges conventional thinking about what makes effective leaders, noting how COVID-19 exposed which leaders had substance and which were merely projecting an image. "All foam and no beer," an expression used regularly by his grandmother, Powell explains,  how the pandemic pulled back the curtain on leadership authenticity.</p>
<p>One of the most dangerous traps for established leaders? What Powell calls "the success trap." Once we believe we've "made it," we often abandon the very habits and disciplines that brought us success in the first place. This mindset problem, combined with dismissive phrases like "yeah, but" and "I've tried that before," creates what Powell describes as mental rooms with no doors—places where growth becomes impossible.</p>
<p>Perhaps most provocatively, Powell suggests that society has narrowly defined leadership as something that happens primarily in business settings. When asked which pillar of society—family, church, government, or business—currently demonstrates the strongest leadership, his answer might surprise you. He argues that business is struggling with "more earnest effort" to fill the leadership vacuum than other institutions, though all are facing significant challenges.</p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2500</itunes:duration>
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            <itunes:episode>2382</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2382</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People: Voting Rights Act and The Supreme Court - ICE - Hateful/Mean Texts - MORE!</title>
      <itunes:title>Of-By-and For the People: Voting Rights Act and The Supreme Court - ICE - Hateful/Mean Texts - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">36bc7a6a-9dc1-4883-90c6-2898b7dcdf8a</guid>
      <pubDate>Mon, 20 Oct 2025 20:01:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-voting-rights-act-and-the-supreme-court-ice-hatefulmean-texts-more</link>
      <description><![CDATA[<h2>Voting Rights Act and The Supreme Court - ICE - Hateful/Mean Texts - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Voting Rights Act and The Supreme Court - ICE - Hateful/Mean Texts - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4292</itunes:duration>
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            <itunes:episode>2381</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2381</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 10/20/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 10/20/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">75b4890c-3798-4f03-ad45-9c5b8c050be9</guid>
      <pubDate>Mon, 20 Oct 2025 15:21:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-102025-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4325</itunes:duration>
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            <itunes:episode>2380</itunes:episode>
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      <podcast:episode>2380</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Why You Desperately Need Collagen and How to Produce It Naturally with Richard Passwater, Jr. from The Holistic Navigator</title>
      <itunes:title>Why You Desperately Need Collagen and How to Produce It Naturally with Richard Passwater, Jr. from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">95551cec-6e82-496d-bc26-caa2167ecd1c</guid>
      <pubDate>Mon, 20 Oct 2025 13:06:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/why-you-desperately-need-collagen-and-how-to-produce-it-naturally-with-richard-passwater-jr-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network.</p>
<p>Collagen is definitely one of the more popular supplements on the market today and companies promoting it are saying you can have youthful looking skin, beautiful hair and strong nails. While there may be some merit to those claims, the truth is that collagen is likely far more important than many of us imagine and more complex. Collagen is an important factor for maintaining a youthful appearance as we age, but it’s benefits can actually extend into our cardiovascular health, bone health and joint health..</p>
<p>Meet Richard:
On this week’s episode we sit down with Richard Passwater, Jr. Richard works for a company that produces a special supplement from Natural Factors called BioSil. Richard has worked in the supplement industry for over two decades and he knows the in’s and out’s of what collagen is capable of accomplishing. We ask Richard about why collagen is so important to our health, the different types of collagen, what you can expect when supplementing with collagen, and how BioSil can actually stimulate new collagen production like no other supplement can.</p>
<p>Some Points We Discuss:
What is collagen and why should we know about it? (5:22)</p>
<p>At what point in our life does collagen start reducing and why is that? (7:50)</p>
<p>How do we maintain optimal collagen levels? (11:30)</p>
<p>What is Biosil and how does it work? (17:00)</p>
<p>What about collagen powders? (20:34)</p>
<p>Is collagen protein ideal for muscle building? (32:00)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network.</p>
<p>Collagen is definitely one of the more popular supplements on the market today and companies promoting it are saying you can have youthful looking skin, beautiful hair and strong nails. While there may be some merit to those claims, the truth is that collagen is likely far more important than many of us imagine and more complex. Collagen is an important factor for maintaining a youthful appearance as we age, but it’s benefits can actually extend into our cardiovascular health, bone health and joint health..</p>
<p>Meet Richard:
On this week’s episode we sit down with Richard Passwater, Jr. Richard works for a company that produces a special supplement from Natural Factors called BioSil. Richard has worked in the supplement industry for over two decades and he knows the in’s and out’s of what collagen is capable of accomplishing. We ask Richard about why collagen is so important to our health, the different types of collagen, what you can expect when supplementing with collagen, and how BioSil can actually stimulate new collagen production like no other supplement can.</p>
<p>Some Points We Discuss:
What is collagen and why should we know about it? (5:22)</p>
<p>At what point in our life does collagen start reducing and why is that? (7:50)</p>
<p>How do we maintain optimal collagen levels? (11:30)</p>
<p>What is Biosil and how does it work? (17:00)</p>
<p>What about collagen powders? (20:34)</p>
<p>Is collagen protein ideal for muscle building? (32:00)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 10/17/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 10/17/25 (Powered by Guardian Investment Advisors)</itunes:title>
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      <pubDate>Fri, 17 Oct 2025 15:39:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>An Oath and Pledge Podcast Share: Changes Around Media Access at The Pentagon!</title>
      <itunes:title>An Oath and Pledge Podcast Share: Changes Around Media Access at The Pentagon!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 16 Oct 2025 12:11:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Changes Around Media Access at The Pentagon! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Changes Around Media Access at The Pentagon! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Celebrate America 250 Share: Invading Canada in 1775 AND George Washington Starts a Navy!</title>
      <itunes:title>Celebrate America 250 Share: Invading Canada in 1775 AND George Washington Starts a Navy!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">28eca6ee-e029-45b0-9441-7cdcbea81ead</guid>
      <pubDate>Thu, 16 Oct 2025 11:49:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/celebrate-america-250-share-invading-canada-in-1775-and-george-washington-starts-a-navy</link>
      <description><![CDATA[<p>Headlines from History! Invading Canada in 1775 AND George Washington Starts a Navy! </p>
<p>Find all the conversations at: www.celebrateamericapodcast250.com </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Headlines from History! Invading Canada in 1775 AND George Washington Starts a Navy! </p>
<p>Find all the conversations at: www.celebrateamericapodcast250.com </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>ReThink-ReSet Coaching Short Audio Share: Bricks vs. The Wall</title>
      <itunes:title>ReThink-ReSet Coaching Short Audio Share: Bricks vs. The Wall</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">dd3eba98-0e18-4499-9ab8-675b4e4a6232</guid>
      <pubDate>Thu, 16 Oct 2025 11:40:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rethink-reset-coaching-short-audio-share-bricks-vs-the-wall</link>
      <description><![CDATA[<p>TOPIC: Bricks vs. The Wall
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Bricks vs. The Wall
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2375</itunes:episode>
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      <podcast:episode>2375</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>House Talk with Lori and JoAnna: Coffee - Real Estate - Odd Experiences - Haunted Houses - Marketing - and Did I Say Real Estate?</title>
      <itunes:title>House Talk with Lori and JoAnna: Coffee - Real Estate - Odd Experiences - Haunted Houses - Marketing - and Did I Say Real Estate?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ddc59c76-41e3-40e3-a01e-45fd417f9815</guid>
      <pubDate>Wed, 15 Oct 2025 12:01:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/house-talk-with-lori-and-joanna-coffee-real-estate-odd-experiences-haunted-houses-marketing-and-did-i-say-real-estate</link>
      <description><![CDATA[<p>Coffee - Real Estate - Odd Experiences - Haunted Houses - Marketing - and Did I Say Real Estate? </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>Coffee - Real Estate - Odd Experiences - Haunted Houses - Marketing - and Did I Say Real Estate? </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! You Will Miss Them When They're Gone!   (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! You Will Miss Them When They&#039;re Gone!   (Powered by Guardian Investment Advisors)</itunes:title>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-you-will-miss-them-when-theyre-gone-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! You Will Miss Them When They're Gone!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! You Will Miss Them When They're Gone!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Constitutional Deep Dive: Article 3 - Section 2 - Suing the US Government and Fights Between States!</title>
      <itunes:title>Constitutional Deep Dive: Article 3 - Section 2 - Suing the US Government and Fights Between States!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h2>Constitutional Deep Dive! Article 3 - Section 2 - Suing the US Government and Fights Between States! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Constitutional Deep Dive! Article 3 - Section 2 - Suing the US Government and Fights Between States! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People with Special Guest Glenn Gutek: How Far Should the Right Go When Pushing Back Against the Left?</title>
      <itunes:title>Of-By-and For the People with Special Guest Glenn Gutek: How Far Should the Right Go When Pushing Back Against the Left?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 13 Oct 2025 20:27:03 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-with-special-guest-glenn-gutek-how-far-should-the-right-go-when-pushing-back-against-the-left</link>
      <description><![CDATA[<p>Of-By-and For the People with Special Guest Glenn Gutek  : How Far Should the Right Go When Pushing Back Against the Left? Is there any hope to bridge the gap?</p>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People with Special Guest Glenn Gutek  : How Far Should the Right Go When Pushing Back Against the Left? Is there any hope to bridge the gap?</p>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 10/13/25 (Powered by Guardian Investment Advisors) Episode 412</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 10/13/25 (Powered by Guardian Investment Advisors) Episode 412</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 13 Oct 2025 19:32:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-101325-powered-by-guardian-investment-advisors-episode-412</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2370</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2370</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast Share: Andy Smith-Director of the YMCA/YCAP Program! Changing Lives - Guns and Hoses - and Life!</title>
      <itunes:title>CrimeCast Share: Andy Smith-Director of the YMCA/YCAP Program! Changing Lives - Guns and Hoses - and Life!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e099f44a-6906-4073-afda-9b805cb5aea2</guid>
      <pubDate>Sat, 11 Oct 2025 00:04:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-share-andy-smith-director-of-the-ymcaycap-program-changing-lives-guns-and-hoses-and-life</link>
      <description><![CDATA[<p>CrimeCast Share! Andy Smith - Director of the YMCA/YCAP Program joined Roddy and Clint! Changing Lives - Guns and Hoses - and Life! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>CrimeCast Share! Andy Smith - Director of the YMCA/YCAP Program joined Roddy and Clint! Changing Lives - Guns and Hoses - and Life! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2369</itunes:episode>
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      <podcast:episode>2369</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Andy Peters is BACK! Bitcoin - Where to Start - The Future of Digital - Water - the American Dream - AND MORE!!</title>
      <itunes:title>Andy Peters is BACK! Bitcoin - Where to Start - The Future of Digital - Water - the American Dream - AND MORE!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 11 Oct 2025 00:00:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/andy-peters-is-back-bitcoin-where-to-start-the-future-of-digital-water-the-american-dream-and-more</link>
      <description><![CDATA[<p>Andy Peters is BACK! Bitcoin - Where to Start - The Future of Digital - Water - the American Dream - AND MORE!!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Andy Peters is BACK! Bitcoin - Where to Start - The Future of Digital - Water - the American Dream - AND MORE!!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2368</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2368</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 10/10/25 (Powered by Guardian Investment Advisors) Episode 408</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 10/10/25 (Powered by Guardian Investment Advisors) Episode 408</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 10 Oct 2025 18:31:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-101025-powered-by-guardian-investment-advisors-episode-408</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>3797</itunes:duration>
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            <itunes:episode>2367</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2367</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Life Hacks - Lets Share!   (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Life Hacks - Lets Share!   (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c0934ea4-04f9-4f81-aa8b-692f8d2657b7</guid>
      <pubDate>Thu, 09 Oct 2025 19:46:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-life-hacks-lets-share-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Life Hacks - Lets Share!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Life Hacks - Lets Share!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2366</itunes:episode>
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      <podcast:episode>2366</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Let's Talk About Those Financial TikTok Videos and MORE with Garry Thurman-Owner of Guardian Investment Advisors!</title>
      <itunes:title>Let&#039;s Talk About Those Financial TikTok Videos and MORE with Garry Thurman-Owner of Guardian Investment Advisors!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a266f7a5-030e-4897-8178-f9cba3bbc6a3</guid>
      <pubDate>Wed, 08 Oct 2025 13:38:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lets-talk-about-those-financial-tiktok-videos-and-more-with-garry-thurman-owner-of-guardian-investment-advisors</link>
      <description><![CDATA[<p>Owner of Guardian Investment Advisors - Garry Thurman is BACK! Let's Talk About Those TikTok Videos and MORE! Controlling what we can control!!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Owner of Guardian Investment Advisors - Garry Thurman is BACK! Let's Talk About Those TikTok Videos and MORE! Controlling what we can control!!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2365</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2365</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Out of the Chair Podcast Share: Singer/Songwriter Larry Fleet joins Matt Patty and Clint In-Studio!</title>
      <itunes:title>Out of the Chair Podcast Share: Singer/Songwriter Larry Fleet joins Matt Patty and Clint In-Studio!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c9c6c95e-dacf-4bbe-97ae-d6936862532e</guid>
      <pubDate>Wed, 08 Oct 2025 00:22:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/out-of-the-chair-podcast-share-singersongwriter-larry-fleet-joins-matt-patty-and-clint-in-studio</link>
      <description><![CDATA[<p>Out of the Chair Podcast Share: Singer/Songwriter Larry Fleet joins Matt Patty and Clint In-Studio! What a great conversation! </p>
<p>Local Beard: www.localbeard.com
Larry Fleet: www.larryfleet.com
Larry Fleet YouTube: <a href="https://www.youtube.com/@larryfleet">https://www.youtube.com/@larryfleet</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Out of the Chair Podcast Share: Singer/Songwriter Larry Fleet joins Matt Patty and Clint In-Studio! What a great conversation! </p>
<p>Local Beard: www.localbeard.com
Larry Fleet: www.larryfleet.com
Larry Fleet YouTube: <a href="https://www.youtube.com/@larryfleet">https://www.youtube.com/@larryfleet</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2364</itunes:episode>
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      <podcast:episode>2364</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Chat with Chap Podcast Share! Getting Back to the Basics! PRAYER!!</title>
      <itunes:title>Chat with Chap Podcast Share! Getting Back to the Basics! PRAYER!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6c75fcd7-2f3e-4bdd-a5e1-7fbd1842ab0e</guid>
      <pubDate>Mon, 06 Oct 2025 19:51:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/chat-with-chap-podcast-share-getting-back-to-the-basics-prayer</link>
      <description><![CDATA[<p>Getting back to the basics and it starts with prayer! </p>
<p>Hosted by Roger 'Chap' Woods and Clint Powell - conversations centered around faith and life! Sometimes they will address tough topics or answer difficult questions - they will bring different perspectives to the table - but 'Chap' will always bring it back to faith and God! It may be motivational - it may be thought provoking - it may even be entertaining from time-to-time! Let's go - Chat with Chap on The Nooga Podcast Network (www.noogapodcasts.com)!
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Getting back to the basics and it starts with prayer! </p>
<p>Hosted by Roger 'Chap' Woods and Clint Powell - conversations centered around faith and life! Sometimes they will address tough topics or answer difficult questions - they will bring different perspectives to the table - but 'Chap' will always bring it back to faith and God! It may be motivational - it may be thought provoking - it may even be entertaining from time-to-time! Let's go - Chat with Chap on The Nooga Podcast Network (www.noogapodcasts.com)!
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2066</itunes:duration>
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        <item>
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            <itunes:episode>2363</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2363</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 10/6/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 10/6/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">39e916dd-c96a-4806-9d62-26671f32e7e2</guid>
      <pubDate>Mon, 06 Oct 2025 14:36:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-10625-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.co">https://www.vascularinstituteofchattanooga.co</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3580</itunes:duration>
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            <itunes:episode>2362</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2362</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Fatigue: Why Are You Tired All the Time? A Holistic Navigator Reshare!</title>
      <itunes:title>Fatigue: Why Are You Tired All the Time? A Holistic Navigator Reshare!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">03bfb553-c8fd-47c5-949c-e75fe8fa4fd6</guid>
      <pubDate>Fri, 03 Oct 2025 18:16:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/fatigue-why-are-you-tired-all-the-time-a-holistic-navigator-reshare</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network.</p>
<p>We’re a culture of tired and stressed people. What’s the typical response when you ask someone how they are doing? They reply “I’m tired,” or “I’m busy.” Why are we all so tired all the time? Yes, life is busy and stressful, but there are many factors contributing to our fatigue, some of which may not be obvious.</p>
<p>On this week’s episode we speak about eight common reasons people may be experiencing fatigue. Lack of sleep is the obvious answer, but environmental factors, medications and physical dysfunction can all play a role in our sluggishness. Listen in as we offer up some simple ways for you to live your best.</p>
<p>Some Topics We Discussed:
What is fatigue and why do we feel it often? (1:33)</p>
<p>What are the primary causes of day to day fatigue and what can we do to help fight back naturally? (6:24)</p>
<p>How does thyroid function affect fatigue? (22:03)</p>
<p>Key Takeaways From This Episode:
Chronic fatigue is different from the day to day fatigue that many of us face. (2:11)</p>
<p>Omega-3 levels play an important role in your ability to have sustained energy because they impact so much of our overall body function. (12:24)</p>
<p>Excess carbohydrate and sugar consumption play a huge factor in fluctuating energy levels. (16:08)</p>
<p>Products &amp; Resources:
Adrenaplex </p>
<p>Omega-3</p>
<p>Vitamin D </p>
<p>St. John’s Wort</p>
<p>5-HTP</p>
<p>SamE</p>
<p>Tyrosine</p>
<p>Iodine</p>
<p>EMF blocking devices</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network.</p>
<p>We’re a culture of tired and stressed people. What’s the typical response when you ask someone how they are doing? They reply “I’m tired,” or “I’m busy.” Why are we all so tired all the time? Yes, life is busy and stressful, but there are many factors contributing to our fatigue, some of which may not be obvious.</p>
<p>On this week’s episode we speak about eight common reasons people may be experiencing fatigue. Lack of sleep is the obvious answer, but environmental factors, medications and physical dysfunction can all play a role in our sluggishness. Listen in as we offer up some simple ways for you to live your best.</p>
<p>Some Topics We Discussed:
What is fatigue and why do we feel it often? (1:33)</p>
<p>What are the primary causes of day to day fatigue and what can we do to help fight back naturally? (6:24)</p>
<p>How does thyroid function affect fatigue? (22:03)</p>
<p>Key Takeaways From This Episode:
Chronic fatigue is different from the day to day fatigue that many of us face. (2:11)</p>
<p>Omega-3 levels play an important role in your ability to have sustained energy because they impact so much of our overall body function. (12:24)</p>
<p>Excess carbohydrate and sugar consumption play a huge factor in fluctuating energy levels. (16:08)</p>
<p>Products &amp; Resources:
Adrenaplex </p>
<p>Omega-3</p>
<p>Vitamin D </p>
<p>St. John’s Wort</p>
<p>5-HTP</p>
<p>SamE</p>
<p>Tyrosine</p>
<p>Iodine</p>
<p>EMF blocking devices</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1955</itunes:duration>
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            <itunes:episode>2361</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2361</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines and Opinions! 10/3/25 (Powered by Guardian Investment Advisors) Episode 408</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines and Opinions! 10/3/25 (Powered by Guardian Investment Advisors) Episode 408</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9e17ddf7-266a-4443-9f2b-651c95ea471d</guid>
      <pubDate>Fri, 03 Oct 2025 14:41:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-10325-powered-by-guardian-investment-advisors-episode-408</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4370</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2360</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2360</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! A Boomers Memory Lane! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! A Boomers Memory Lane! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f779aa21-8161-4dac-9430-961ccd2e3c79</guid>
      <pubDate>Wed, 01 Oct 2025 16:12:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-a-boomers-memory-lane-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! A walk down Boomer memory lane!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! A walk down Boomer memory lane!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share: Urolithin-A and Spermidine: Compounds/Supplements That Aid in Cellular Health AND Anti-Aging!</title>
      <itunes:title>18TO80 Podcast Share: Urolithin-A and Spermidine: Compounds/Supplements That Aid in Cellular Health AND Anti-Aging!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 01 Oct 2025 00:37:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-urolithin-a-and-spermidine-compoundssupplements-that-aid-in-cellular-health-and-anti-aging</link>
      <description><![CDATA[<h1>Urolithin-A and Spermidine: Compounds That Aid in Cellular Health AND Anti-Aging!
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Urolithin-A and Spermidine: Compounds That Aid in Cellular Health AND Anti-Aging!
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2358</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2358</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People: YouTube Censorship - Violence at ICE - Why Woke Can't Be Wrong - MORE!</title>
      <itunes:title>Of-By-and For the People: YouTube Censorship - Violence at ICE - Why Woke Can&#039;t Be Wrong - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ef8be05e-030c-4c53-be97-325b1f1eabf6</guid>
      <pubDate>Mon, 29 Sep 2025 20:42:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-youtube-censorship-violence-at-ice-why-woke-cant-be-wrong-more</link>
      <description><![CDATA[<p>YouTube Censorship - Violence at ICE - Why Woke Can't Be Wrong - MORE! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>YouTube Censorship - Violence at ICE - Why Woke Can't Be Wrong - MORE! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:episode>2357</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 9/29/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 9/29/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">712eddf2-21b4-4b59-bd3c-f51f69856fa2</guid>
      <pubDate>Mon, 29 Sep 2025 14:25:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-92925-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3739</itunes:duration>
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            <itunes:episode>2356</itunes:episode>
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      <podcast:episode>2356</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>House Talk Share! Let's Catch up with Lori and JoAnna!! People Are Still Buying Homes - Right?</title>
      <itunes:title>House Talk Share! Let&#039;s Catch up with Lori and JoAnna!! People Are Still Buying Homes - Right?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">44ebb920-10d2-4669-aeff-3decdba8ef63</guid>
      <pubDate>Sun, 28 Sep 2025 00:08:56 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/house-talk-share-lets-catch-up-with-lori-and-joanna-people-are-still-buying-homes-right</link>
      <description><![CDATA[<p>NEW from Lori and JoAnna! </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>NEW from Lori and JoAnna! </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1403</itunes:duration>
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        <item>
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            <itunes:episode>2355</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2355</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Hamilton County Mayor Weston Wamp and Chattanooga Mayor Tim Kelly: Growth and Development!</title>
      <itunes:title>Hamilton County Mayor Weston Wamp and Chattanooga Mayor Tim Kelly: Growth and Development!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cb4ce6c4-d90b-4555-98ee-2ee2f0ac0d0a</guid>
      <pubDate>Fri, 26 Sep 2025 23:49:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/hamilton-county-mayor-weston-wamp-and-chattanooga-mayor-tim-kelly-growth-and-development</link>
      <description><![CDATA[<p>Hamilton County Mayor Weston Wamp and Chattanooga Mayor Tim Kelly: Growth and Development! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Hamilton County Mayor Weston Wamp and Chattanooga Mayor Tim Kelly: Growth and Development! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3188</itunes:duration>
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            <itunes:episode>2354</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2354</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast BONUS Episode: Serial Killer Karl Denke - with Mother Daughter Duo: Stephanie and Lucie Birmingham!</title>
      <itunes:title>CrimeCast BONUS Episode: Serial Killer Karl Denke - with Mother Daughter Duo: Stephanie and Lucie Birmingham!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">517f92e7-02b8-48bb-aa13-d5c8ba36c569</guid>
      <pubDate>Fri, 26 Sep 2025 21:26:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-bonus-episode-serial-killer-karl-denke-with-mother-daughter-duo-stephanie-and-lucie-birmingham</link>
      <description><![CDATA[<p>CrimeCast Bonus Episode - Serial killer: Karl Denke
Once a month we will be releasing a 'BONUS Epidose' here on CrimeCast with mother/daughter duo: Stephanie and Lucie Birmingham! (www.thecrimecast.com)</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>CrimeCast Bonus Episode - Serial killer: Karl Denke
Once a month we will be releasing a 'BONUS Epidose' here on CrimeCast with mother/daughter duo: Stephanie and Lucie Birmingham! (www.thecrimecast.com)</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1826</itunes:duration>
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            <itunes:episode>2353</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2353</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines and Opinions! 9/26/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines and Opinions! 9/26/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fe6975a4-e54f-4a48-b0bc-56224c2e1e87</guid>
      <pubDate>Fri, 26 Sep 2025 15:20:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-92625-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4140</itunes:duration>
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            <itunes:episode>2352</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2352</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Incredible Healing Power of Manuka Honey with Mike Everly from The Holistic Navigator</title>
      <itunes:title>The Incredible Healing Power of Manuka Honey with Mike Everly from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e47cf9fe-ad28-4564-9aec-2ab705c572fd</guid>
      <pubDate>Fri, 26 Sep 2025 12:28:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-incredible-healing-power-of-manuka-honey-with-mike-everly-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network.</p>
<p>Manuka is arguably the world’s most expensive honey and is becoming more popular by the minute. Most people love honey because of it’s natural sweetness and seeming ability to make just about anything taste good, but manuka honey is renowned for it’s more practical uses and healing properties. Never heard of it? Well that’s okay, you will soon. It’s most popularly known for it’s uses in wound care, but also has many immune boosting properties if taken internally.</p>
<p>Meet Mike:
On this week’s episode we talk to a true expert about manuka honey, Mike Everly, founder of Bees and Trees Manuka Honey. Mike started Bees and Trees after living in New Zealand from 2009-2012. They produce small batch, unblended, pure manuka honey from hive straight to jar. Mike walks us through some of the basics when selecting a honey, how it works to heal the body, and how you can use it to help limit illness and infection.</p>
<p>Some Topics We Discussed:
What is manuka honey and what are the benefits of it? (4:49)</p>
<p>Can you take manuka honey as a preventative measure? (8:15)</p>
<p>What is the recommended dosage? (10:03)</p>
<p>How can manuka honey be used topically? (11:43)</p>
<p>How is manuka honey able to do what regular honey cannot? (13:32)</p>
<p>How do you pick a high quality manuka honey product? (14:54)</p>
<p>Is it safe for children? (20:26)</p>
<p>Key Takeaways From This Episode:
Manuka honey is only produced in New Zealand from bees foraging on Manuka trees. (5:25)</p>
<p>Manuka honey contains a potent, broad spectrum of antibacterial and anti-inflammatory properties. (5:43)</p>
<p>It’s a great preventative measure as well as an acute response when you start feeling a bit under the weather. (9:15)</p>
<p>Manuka honey is FDA approved as a wound care product. (11:57)</p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network.</p>
<p>Manuka is arguably the world’s most expensive honey and is becoming more popular by the minute. Most people love honey because of it’s natural sweetness and seeming ability to make just about anything taste good, but manuka honey is renowned for it’s more practical uses and healing properties. Never heard of it? Well that’s okay, you will soon. It’s most popularly known for it’s uses in wound care, but also has many immune boosting properties if taken internally.</p>
<p>Meet Mike:
On this week’s episode we talk to a true expert about manuka honey, Mike Everly, founder of Bees and Trees Manuka Honey. Mike started Bees and Trees after living in New Zealand from 2009-2012. They produce small batch, unblended, pure manuka honey from hive straight to jar. Mike walks us through some of the basics when selecting a honey, how it works to heal the body, and how you can use it to help limit illness and infection.</p>
<p>Some Topics We Discussed:
What is manuka honey and what are the benefits of it? (4:49)</p>
<p>Can you take manuka honey as a preventative measure? (8:15)</p>
<p>What is the recommended dosage? (10:03)</p>
<p>How can manuka honey be used topically? (11:43)</p>
<p>How is manuka honey able to do what regular honey cannot? (13:32)</p>
<p>How do you pick a high quality manuka honey product? (14:54)</p>
<p>Is it safe for children? (20:26)</p>
<p>Key Takeaways From This Episode:
Manuka honey is only produced in New Zealand from bees foraging on Manuka trees. (5:25)</p>
<p>Manuka honey contains a potent, broad spectrum of antibacterial and anti-inflammatory properties. (5:43)</p>
<p>It’s a great preventative measure as well as an acute response when you start feeling a bit under the weather. (9:15)</p>
<p>Manuka honey is FDA approved as a wound care product. (11:57)</p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>2210</itunes:duration>
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        <item>
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            <itunes:episode>2351</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2351</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share: Motivation As We Age with Matt-Josh-and Clint</title>
      <itunes:title>18TO80 Podcast Share: Motivation As We Age with Matt-Josh-and Clint</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cddcf2c4-6120-475e-b0e8-eb078a9f7d81</guid>
      <pubDate>Wed, 24 Sep 2025 23:48:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-motivation-as-we-age-with-matt-josh-and-clint</link>
      <description><![CDATA[<p>Motivation As We Age with Matt-Josh-and Clint</p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Motivation As We Age with Matt-Josh-and Clint</p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>875</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2350</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2350</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Zeitgeist-Fear-Lies-Love (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Zeitgeist-Fear-Lies-Love (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c7a5fc11-4ed8-4c55-b0b9-f8e589a74b2c</guid>
      <pubDate>Wed, 24 Sep 2025 20:32:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-zeitgeist-fear-lies-love-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Zeitgeist-Fear-Lies-Love
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Zeitgeist-Fear-Lies-Love
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2349</itunes:episode>
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      <podcast:episode>2349</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People: Kimmel is Out - Bondi and Hate Speech - Charlie Kirk Misquoted - MORE!</title>
      <itunes:title>Of-By-and For the People: Kimmel is Out - Bondi and Hate Speech - Charlie Kirk Misquoted - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ec68e827-39b9-4139-8f07-9be46ac9ba4d</guid>
      <pubDate>Mon, 22 Sep 2025 20:33:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-kimmel-is-out-bondi-and-hate-speech-charlie-kirk-misquoted-more</link>
      <description><![CDATA[<h1>Of-By-and For the People: Kimmel is Out - Bondi and Hate Speech - Charlie Kirk Misquoted - MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Of-By-and For the People: Kimmel is Out - Bondi and Hate Speech - Charlie Kirk Misquoted - MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>4039</itunes:duration>
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            <itunes:episode>2348</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2348</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 9/22/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 9/22/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f3ab6b27-7877-485a-9f16-7c9dd9467bcd</guid>
      <pubDate>Mon, 22 Sep 2025 14:39:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-92225-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3964</itunes:duration>
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            <itunes:episode>2347</itunes:episode>
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      <podcast:episode>2347</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>5 Steps To Become A Superhero from The Holistic Navigator</title>
      <itunes:title>5 Steps To Become A Superhero from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b125c8b9-e855-4cf8-8500-51a72ce5794e</guid>
      <pubDate>Fri, 19 Sep 2025 16:34:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5-steps-to-become-a-superhero-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>On this week’s episode we’re departing from our typical format to celebrate “National Superhero Day” and to bring some practical advice on how to become a superhero in your own right. No, we’re not talking radioactive spiders or gamma radiation here, but there is some wisdom on healthy living that we can impart to help you feel and function your best.</p>
<p>Some Topics We Discussed:</p>
<p>What does Ed mean when he talks about being a superhero? (4:50)</p>
<p>What is hormesis and why does it matter? (6:04)</p>
<p>What is the Wolverine diet? (8:16)</p>
<p>What part does sleep play in becoming a superhero? (14:47)</p>
<p>Why is exercise important? (22:20)</p>
<p>Key Takeaways From This Episode:</p>
<p>We live in a society that often treats our body as a fragile system, which has actually disempowered many people. (4:23)</p>
<p>It’s wise to push your body to the limit for short periods of time and then back off. It makes you more resilient. (7:20)</p>
<p>Food is power. (11:57)</p>
<p>Much of our healing capabilities reside in the gut. (18:00)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>On this week’s episode we’re departing from our typical format to celebrate “National Superhero Day” and to bring some practical advice on how to become a superhero in your own right. No, we’re not talking radioactive spiders or gamma radiation here, but there is some wisdom on healthy living that we can impart to help you feel and function your best.</p>
<p>Some Topics We Discussed:</p>
<p>What does Ed mean when he talks about being a superhero? (4:50)</p>
<p>What is hormesis and why does it matter? (6:04)</p>
<p>What is the Wolverine diet? (8:16)</p>
<p>What part does sleep play in becoming a superhero? (14:47)</p>
<p>Why is exercise important? (22:20)</p>
<p>Key Takeaways From This Episode:</p>
<p>We live in a society that often treats our body as a fragile system, which has actually disempowered many people. (4:23)</p>
<p>It’s wise to push your body to the limit for short periods of time and then back off. It makes you more resilient. (7:20)</p>
<p>Food is power. (11:57)</p>
<p>Much of our healing capabilities reside in the gut. (18:00)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2346</itunes:episode>
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      <podcast:episode>2346</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 9/19/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 9/19/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5d61e065-7016-484c-b615-955206961c10</guid>
      <pubDate>Fri, 19 Sep 2025 15:23:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-91925-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>4007</itunes:duration>
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        <item>
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            <itunes:episode>2345</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2345</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Chat with Chap Share: Something Historic AND Big Happened at Church Recently!</title>
      <itunes:title>Chat with Chap Share: Something Historic AND Big Happened at Church Recently!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a9927a51-79ea-463b-b4af-60c4ae17670e</guid>
      <pubDate>Fri, 19 Sep 2025 10:46:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/chat-with-chap-share-something-historic-and-big-happened-at-church-recently</link>
      <description><![CDATA[<p>Something Historic AND Big Happened at Church Recently! </p>
<p>Hosted by Roger 'Chap' Woods and Clint Powell - conversations centered around faith and life! Sometimes they will address tough topics or answer difficult questions - they will bring different perspectives to the table - but 'Chap' will always bring it back to faith and God! It may be motivational - it may be thought provoking - it may even be entertaining from time-to-time! Let's go - Chat with Chap on The Nooga Podcast Network (www.noogapodcasts.com)! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Something Historic AND Big Happened at Church Recently! </p>
<p>Hosted by Roger 'Chap' Woods and Clint Powell - conversations centered around faith and life! Sometimes they will address tough topics or answer difficult questions - they will bring different perspectives to the table - but 'Chap' will always bring it back to faith and God! It may be motivational - it may be thought provoking - it may even be entertaining from time-to-time! Let's go - Chat with Chap on The Nooga Podcast Network (www.noogapodcasts.com)! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Let's Talk About the Local Housing Market with Lori and JoAnna</title>
      <itunes:title>Let&#039;s Talk About the Local Housing Market with Lori and JoAnna</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 19 Sep 2025 10:44:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lets-talk-about-the-local-housing-market-with-lori-and-joanna</link>
      <description><![CDATA[<p>Let's talk about the housing market! </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Let's talk about the housing market! </p>
<p>Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way! </p>
<p>To contact Lori: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
To contact JoAnna: <a href="https://www.uhm.com/jotero/">https://www.uhm.com/jotero/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>ReThink - ReSet: Business and Life: Lessons via Boxing!</title>
      <itunes:title>ReThink - ReSet: Business and Life: Lessons via Boxing!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <link>https://during-the-break.zencast.website/episodes/rethink-reset-business-and-life-lessons-via-boxing</link>
      <description><![CDATA[<p>TOPIC: Lessons for Life and Business via Boxing!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Lessons for Life and Business via Boxing!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>Kimmel and Colbert Are Out - Why?</title>
      <itunes:title>Kimmel and Colbert Are Out - Why?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <link>https://during-the-break.zencast.website/episodes/kimmel-and-colbert-are-out-why</link>
      <description><![CDATA[<p>Kimmel and Colbert Are Out - Why? Politics? Culture? The market? or.......YES! Are you/we willing to have an honest conversation???</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Kimmel and Colbert Are Out - Why? Politics? Culture? The market? or.......YES! Are you/we willing to have an honest conversation???</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric: Article 3 - Section 2: Cases the Federal Courts Can Hear!</title>
      <itunes:title>Constitutional Deep Dives with Eric: Article 3 - Section 2: Cases the Federal Courts Can Hear!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 18 Sep 2025 10:43:41 +0000</pubDate>
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      <description><![CDATA[<p>Article 3 - Section 2: Cases the Federal Courts Can Hear! </p>
<p>Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider sharing with your friends and if you are listening on Apple leave us a review and a rating! Thank You!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Article 3 - Section 2: Cases the Federal Courts Can Hear! </p>
<p>Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider sharing with your friends and if you are listening on Apple leave us a review and a rating! Thank You!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2340</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2340</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Be Careful - We Don't Want a Boring Country! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Be Careful - We Don&#039;t Want a Boring Country! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 18 Sep 2025 10:31:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-be-careful-we-dont-want-a-boring-country-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Be Careful - We Don't Want a Boring Country!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Be Careful - We Don't Want a Boring Country!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>609</itunes:duration>
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            <itunes:episode>2339</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2339</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The President of YOUR Chattanooga Lookouts - Rich Mozingo! The New Stadium - Phillies Karen - and MUCH MORE!</title>
      <itunes:title>The President of YOUR Chattanooga Lookouts - Rich Mozingo! The New Stadium - Phillies Karen - and MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4d29d8d5-afb7-4b00-a884-0505bf30420f</guid>
      <pubDate>Wed, 17 Sep 2025 20:32:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-president-of-your-chattanooga-lookouts-rich-mozingo-the-new-stadium-phillies-karen-and-much-more</link>
      <description><![CDATA[<p>The President of YOUR Chattanooga Lookouts - Rich Mozingo! The New Stadium - Phillies Karen - and MUCH MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The President of YOUR Chattanooga Lookouts - Rich Mozingo! The New Stadium - Phillies Karen - and MUCH MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1831</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2338</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2338</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Charlie Kirk - Empathy vs. Sympathy</title>
      <itunes:title>Charlie Kirk - Empathy vs. Sympathy</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f464ccf9-0feb-4919-acfc-d9b0223ee846</guid>
      <pubDate>Tue, 16 Sep 2025 13:02:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/charlie-kirk-empathy-vs-sympathy</link>
      <description><![CDATA[<p>Charlie Kirk: Sympathy vs. Empathy AND we should all use both when needed! We will need it in life and we should use them in life! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Charlie Kirk: Sympathy vs. Empathy AND we should all use both when needed! We will need it in life and we should use them in life! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1217</itunes:duration>
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        <item>
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            <itunes:episode>2337</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2337</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People: Eric Buchanan is BACK with Guest Host - Stephanie Birmingham! Charlie Kirk - the Media - MORE!</title>
      <itunes:title>Of-By-and For the People: Eric Buchanan is BACK with Guest Host - Stephanie Birmingham! Charlie Kirk - the Media - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1ee3f92c-70fc-4898-9ac8-7d49c286ad8a</guid>
      <pubDate>Mon, 15 Sep 2025 20:58:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-eric-buchanan-is-back-with-guest-host-stephanie-birmingham-charlie-kirk-the-media-more</link>
      <description><![CDATA[<p>Eric Buchanan is BACK with Guest Host - Stephanie Birmingham! Charlie Kirk - the Media - MORE! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Eric Buchanan is BACK with Guest Host - Stephanie Birmingham! Charlie Kirk - the Media - MORE! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5091</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2336</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2336</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 9/15/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 9/15/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">14349f1b-7a6b-4e5a-9f77-a31609a56c88</guid>
      <pubDate>Mon, 15 Sep 2025 16:17:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-91525-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4001</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2335</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2335</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Guard Yourself From EMF with Dr. Jerod Bergman, DC from The Holistic Navigator</title>
      <itunes:title>Guard Yourself From EMF with Dr. Jerod Bergman, DC from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ca5fe8b4-29f0-4ae6-9f01-21852836f4bd</guid>
      <pubDate>Fri, 12 Sep 2025 21:15:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/guard-yourself-from-emf-with-dr-jerod-bergman-dc-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Wireless devices and networks are everywhere. More and more of the items we use are being liberated from cords and are easier to access than ever. Sadly, there’s a price to pay for all this convenience in the form of electromagnetic forces. We probably don’t consider the implications of exposing ourselves to these forces every day, but it’s high time we began.</p>
<p>Dr. Jerod Bergman, DC of Hedron Life Source. Dr. Bergman is a chiropractor in Wisconsin and developed EMF protecting products after considering the implications of EMF on athletic performance and the health of his newborn son. Ed and Dr. Bergman chat about the growing danger of EMF and how exactly it can affect your health, and easy steps to help protect yourself without getting rid of all your wireless devices.</p>
<p>Topics:
How did Dr. Bergman come up with the Hedron EMF devices?(6:52)
We're surrounded by electromagnetic smog. What does that mean? (9:58)
How do the products work? (15:19)
The directions on the products say to place them on the ground every few days. What does that do? (23:40)
How should we approach these devices with young children? (30:27)</p>
<p>Key takeaways:
Humans are electromagnetic in nature and we need to understand how this relationship works. We are 99.9999% energy. (8:42)
We are not only flesh and bones. We are run by a fuse box that is connected with the Earth and we have to stay in sync with that. (13:42)
It’s not necessarily about blocking EMFs, it’s about getting the right frequencies back into our bodies. (19:00)
Our main electromagnetic generator is our heart and if we can amplify our output to the world by wearing the pendants close to our heart, we get the most benefit. (28:35)
Practical tips to reduce EMF in your home. (33:50)</p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Wireless devices and networks are everywhere. More and more of the items we use are being liberated from cords and are easier to access than ever. Sadly, there’s a price to pay for all this convenience in the form of electromagnetic forces. We probably don’t consider the implications of exposing ourselves to these forces every day, but it’s high time we began.</p>
<p>Dr. Jerod Bergman, DC of Hedron Life Source. Dr. Bergman is a chiropractor in Wisconsin and developed EMF protecting products after considering the implications of EMF on athletic performance and the health of his newborn son. Ed and Dr. Bergman chat about the growing danger of EMF and how exactly it can affect your health, and easy steps to help protect yourself without getting rid of all your wireless devices.</p>
<p>Topics:
How did Dr. Bergman come up with the Hedron EMF devices?(6:52)
We're surrounded by electromagnetic smog. What does that mean? (9:58)
How do the products work? (15:19)
The directions on the products say to place them on the ground every few days. What does that do? (23:40)
How should we approach these devices with young children? (30:27)</p>
<p>Key takeaways:
Humans are electromagnetic in nature and we need to understand how this relationship works. We are 99.9999% energy. (8:42)
We are not only flesh and bones. We are run by a fuse box that is connected with the Earth and we have to stay in sync with that. (13:42)
It’s not necessarily about blocking EMFs, it’s about getting the right frequencies back into our bodies. (19:00)
Our main electromagnetic generator is our heart and if we can amplify our output to the world by wearing the pendants close to our heart, we get the most benefit. (28:35)
Practical tips to reduce EMF in your home. (33:50)</p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2368</itunes:duration>
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      <title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 9/12/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 9/12/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 12 Sep 2025 14:49:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-91225-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com​(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com​(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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            <itunes:episode>2333</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2333</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Toxic Masculinity! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Toxic Masculinity! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 11 Sep 2025 21:46:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-toxic-masculinity-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Toxic Masculinity!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Toxic Masculinity!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2332</itunes:episode>
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      <podcast:episode>2332</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ReThink-ReSet Coaching Share: Remove All the Hard Things!?!?</title>
      <itunes:title>ReThink-ReSet Coaching Share: Remove All the Hard Things!?!?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 08 Sep 2025 19:50:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rethink-reset-coaching-share-remove-all-the-hard-things</link>
      <description><![CDATA[<p>TOPIC: Remove All the Hard Things?????!!!!!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a>
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Remove All the Hard Things?????!!!!!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a>
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2331</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2331</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 9/8/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 9/8/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 08 Sep 2025 14:48:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-9825-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2330</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2330</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Chat with Chap Podcast Share! Pastor Roger 'Chap' Woods and the Much-Needed Prayer Movement</title>
      <itunes:title>Chat with Chap Podcast Share! Pastor Roger &#039;Chap&#039; Woods and the Much-Needed Prayer Movement</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8490205d-536f-46b0-af4f-eaed72cfa3eb</guid>
      <pubDate>Fri, 05 Sep 2025 20:54:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/chat-with-chap-podcast-share-pastor-roger-chap-woods-and-the-much-needed-prayer-movement</link>
      <description><![CDATA[<p>Pastor Woods and the Much-Needed Prayer Movement! </p>
<p>Hosted by Roger 'Chap' Woods and Clint Powell - conversations centered around faith and life! Sometimes they will address tough topics or answer difficult questions - they will bring different perspectives to the table - but 'Chap' will always bring it back to faith and God! It may be motivational - it may be thought provoking - it may even be entertaining from time-to-time! Let's go - Chat with Chap on The Nooga Podcast Network (www.noogapodcasts.com)!
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Pastor Woods and the Much-Needed Prayer Movement! </p>
<p>Hosted by Roger 'Chap' Woods and Clint Powell - conversations centered around faith and life! Sometimes they will address tough topics or answer difficult questions - they will bring different perspectives to the table - but 'Chap' will always bring it back to faith and God! It may be motivational - it may be thought provoking - it may even be entertaining from time-to-time! Let's go - Chat with Chap on The Nooga Podcast Network (www.noogapodcasts.com)!
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:episode>2329</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2329</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Can Mommy and Daddy Come with Me? (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Can Mommy and Daddy Come with Me? (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8fd3d152-a94f-4c41-9a71-8defb146140f</guid>
      <pubDate>Fri, 05 Sep 2025 20:42:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-can-mommy-and-daddy-come-with-me-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Can my mommy and daddy come? (if this survey is correct - WOW!!)
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Can my mommy and daddy come? (if this survey is correct - WOW!!)
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Windup with Jeff Styles and Clint AND Special Guest Chas Snowden! Headlines AND Opinions! 9/5/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint AND Special Guest Chas Snowden! Headlines AND Opinions! 9/5/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 05 Sep 2025 16:17:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-and-special-guest-chas-snowden-headlines-and-opinions-9525-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
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            <itunes:episode>2327</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2327</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath and Pledge Share: Marine Veteran and Journalist - Jose Roe and Clint Talk Vietnam-Veteran Stories-Serving!</title>
      <itunes:title>Oath and Pledge Share: Marine Veteran and Journalist - Jose Roe and Clint Talk Vietnam-Veteran Stories-Serving!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 04 Sep 2025 12:28:56 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-share-marine-veteran-and-journalist-jose-roe-and-clint-talk-vietnam-veteran-stories-serving</link>
      <description><![CDATA[<p>Oath and Pledge Podcast Share! These conversations always go in unexpected directions! Marine Veteran and Journalist - Jose Roe and Clint talk Vietnam and Serving! Josh has interviewed dozens and dozens of Veterans who have shared their story - his insights are always super interesting! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Oath and Pledge Podcast Share! These conversations always go in unexpected directions! Marine Veteran and Journalist - Jose Roe and Clint talk Vietnam and Serving! Josh has interviewed dozens and dozens of Veterans who have shared their story - his insights are always super interesting! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2326</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2326</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir with Bryan Stone: Logo Goes Viral-Local Politics-An Audio Postcard from the Pacific Northwest-MORE!</title>
      <itunes:title>StoneOnAir with Bryan Stone: Logo Goes Viral-Local Politics-An Audio Postcard from the Pacific Northwest-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">13a3fb1b-806e-42e8-a44f-2f57c2298bfd</guid>
      <pubDate>Thu, 04 Sep 2025 11:52:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-with-bryan-stone-logo-goes-viral-local-politics-an-audio-postcard-from-the-pacific-northwest-more</link>
      <description><![CDATA[<p>NEW from StoneOnAir with Bryan Stone: A logo spoof goes viral, local city/county political commentary, &amp; an audio postcard of my trip to the Pacific Northwest, et al.</p>
<p>Give ALL his episodes a listen: <a href="https://stoneonair.com/">https://stoneonair.com/</a>
Find all our podasts at: www.noogapodcasts.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>NEW from StoneOnAir with Bryan Stone: A logo spoof goes viral, local city/county political commentary, &amp; an audio postcard of my trip to the Pacific Northwest, et al.</p>
<p>Give ALL his episodes a listen: <a href="https://stoneonair.com/">https://stoneonair.com/</a>
Find all our podasts at: www.noogapodcasts.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3822</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2325</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2325</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>BONUS CrimeCast Episode with Mother Daughter Duo: Stephanie and Lucie Birmingham!</title>
      <itunes:title>BONUS CrimeCast Episode with Mother Daughter Duo: Stephanie and Lucie Birmingham!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7021392b-781a-4a73-91c2-93e55db595e4</guid>
      <pubDate>Tue, 02 Sep 2025 17:04:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/bonus-crimecast-episode-with-mother-daughter-duo-stephanie-and-lucie-birmingham</link>
      <description><![CDATA[<p>Once a month we will be releasing a 'BONUS Epidose' here on CrimeCast with mother/daughter duo: Stephanie and Lucie Birmingham! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Once a month we will be releasing a 'BONUS Epidose' here on CrimeCast with mother/daughter duo: Stephanie and Lucie Birmingham! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3271</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2324</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2324</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ReThink-ReSet Coaching Share: All Foam - No Beer!</title>
      <itunes:title>ReThink-ReSet Coaching Share: All Foam - No Beer!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7bd3daf7-f0c4-4715-a3e3-fcc10c354b0c</guid>
      <pubDate>Tue, 02 Sep 2025 16:50:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rethink-reset-coaching-share-all-foam-no-beer</link>
      <description><![CDATA[<p>TOPIC: All Foam - No Beer!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>Powered by my friends at 1st Lead U Podcast! www.1stleadu.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: All Foam - No Beer!
Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately!</p>
<p>Powered by my friends at 1st Lead U Podcast! www.1stleadu.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>512</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2323</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2323</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Nooga Podcast Network SHARE! Getting to Know Pastor Roger 'Chap' Woods!</title>
      <itunes:title>A Nooga Podcast Network SHARE! Getting to Know Pastor Roger &#039;Chap&#039; Woods!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bc54d9e7-2693-4876-bf1e-a471342efb0d</guid>
      <pubDate>Sun, 31 Aug 2025 11:23:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-nooga-podcast-network-share-getting-to-know-pastor-roger-chap-woods</link>
      <description><![CDATA[<p>NEW from The Nooga Podcast Network: Hosted by Roger 'Chap' Woods and Clint Powell - conversations centered around faith and life! Sometimes they will address tough topics or answer difficult questions - they will bring different perspectives to the table - but 'Chap' will always bring it back to faith and God! It may be motivational - it may be thought provoking - it may even be entertaining from time-to-time! Let's go - Chat with Chap on The Nooga Podcast Network (www.noogapodcasts.com)! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>NEW from The Nooga Podcast Network: Hosted by Roger 'Chap' Woods and Clint Powell - conversations centered around faith and life! Sometimes they will address tough topics or answer difficult questions - they will bring different perspectives to the table - but 'Chap' will always bring it back to faith and God! It may be motivational - it may be thought provoking - it may even be entertaining from time-to-time! Let's go - Chat with Chap on The Nooga Podcast Network (www.noogapodcasts.com)! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2146</itunes:duration>
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        <item>
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            <itunes:episode>2322</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2322</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Nooga Podcast Network SHARE! House Talk with Lori and JoAnna!</title>
      <itunes:title>A Nooga Podcast Network SHARE! House Talk with Lori and JoAnna!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d8a71195-c1bb-4a22-a993-e61e03a46ff3</guid>
      <pubDate>Sun, 31 Aug 2025 11:21:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-nooga-podcast-network-share-house-talk-with-lori-and-joanna</link>
      <description><![CDATA[<p>NEW from The Nooga Podcast Network: House Talk with Lori and JoAnna! Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>NEW from The Nooga Podcast Network: House Talk with Lori and JoAnna! Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and informative way!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1807</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2321</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2321</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Most Followed Vet in the World from The Holistic Navigator</title>
      <itunes:title>The Most Followed Vet in the World from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c5cdb9aa-8d13-4fc3-b2bb-0aedbf5573a1</guid>
      <pubDate>Sun, 31 Aug 2025 11:14:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-most-followed-vet-in-the-world-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>On this week’s episode we talk all about holistic pet care and why it’s important to prevent common pet issues before they begin. Often for conventional medicine, for humans and pets alike, the reigning principle remains to treat a problem once it occurs, not prevent it in the first place. Dr. Karen Becker is on a mission to change just that. Through her new book, The Forever Dog, and through her work as a vet, she works diligently to change the way people think about pet care.</p>
<p>Dr. Becker:
Our guest this week is nothing short of extraordinary. Dr. Karen Becker is the most followed veterinarian in the world, and for good reason. She believes in a deliberate, common sense approach to creating and maintaining vibrant health for companion animals and an unconventional, integrative approach to addressing disease and re-establishing wellbeing in ill pets. This refreshing, proactive approach that intentionally focuses on creating or restoring wellbeing has been embraced by millions of pet lovers around the world.</p>
<p>Topics:
What’s going wrong with the conventional veterinary medicine system? (4:19)
Has the health of pets declined over the decades? (9:51)
How can pet owners empower themselves to start helping their pets live healthier lives? (14:00)
What does Dr. Becker address in her new book, The Forever Dog?
What are some supplements that are out there to help maintain health for our pets? (34:04)</p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>On this week’s episode we talk all about holistic pet care and why it’s important to prevent common pet issues before they begin. Often for conventional medicine, for humans and pets alike, the reigning principle remains to treat a problem once it occurs, not prevent it in the first place. Dr. Karen Becker is on a mission to change just that. Through her new book, The Forever Dog, and through her work as a vet, she works diligently to change the way people think about pet care.</p>
<p>Dr. Becker:
Our guest this week is nothing short of extraordinary. Dr. Karen Becker is the most followed veterinarian in the world, and for good reason. She believes in a deliberate, common sense approach to creating and maintaining vibrant health for companion animals and an unconventional, integrative approach to addressing disease and re-establishing wellbeing in ill pets. This refreshing, proactive approach that intentionally focuses on creating or restoring wellbeing has been embraced by millions of pet lovers around the world.</p>
<p>Topics:
What’s going wrong with the conventional veterinary medicine system? (4:19)
Has the health of pets declined over the decades? (9:51)
How can pet owners empower themselves to start helping their pets live healthier lives? (14:00)
What does Dr. Becker address in her new book, The Forever Dog?
What are some supplements that are out there to help maintain health for our pets? (34:04)</p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2899</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2320</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2320</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast Share: Roddy and Clint Talk Safety and Security for Work and Schools</title>
      <itunes:title>CrimeCast Share: Roddy and Clint Talk Safety and Security for Work and Schools</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">caa24858-a608-4b61-ae4a-a662718508a0</guid>
      <pubDate>Sun, 31 Aug 2025 11:09:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-share-roddy-and-clint-talk-safety-and-security-for-work-and-schools</link>
      <description><![CDATA[<p>CrimeCast Share: Roddy and Clint Talk Safety and Security for Work and Schools</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>CrimeCast Share: Roddy and Clint Talk Safety and Security for Work and Schools</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2029</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2319</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2319</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 8/29/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 8/29/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">87a3e4a6-5a4e-4ee2-a2a9-f1a3993d7002</guid>
      <pubDate>Fri, 29 Aug 2025 14:39:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-82925-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4147</itunes:duration>
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        <item>
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            <itunes:episode>2318</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2318</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Going Home! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Going Home! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">aa990cf9-5686-4084-80cf-f1f298b0b607</guid>
      <pubDate>Wed, 27 Aug 2025 10:38:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-going-home-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Going Home
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Going Home
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>761</itunes:duration>
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            <itunes:episode>2317</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2317</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People: Scottish Girl Arrested for What? - National Guard in Chicago? - Government and Intel? - MORE!!</title>
      <itunes:title>Of-By-and For the People: Scottish Girl Arrested for What? - National Guard in Chicago? - Government and Intel? - MORE!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ccf5ca4b-be4d-4d0a-9111-d766f8ba1dfa</guid>
      <pubDate>Wed, 27 Aug 2025 10:17:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-scottish-girl-arrested-for-what-national-guard-in-chicago-government-and-intel-more</link>
      <description><![CDATA[<p>Matthew Durham is BACK! Scottish Girl Arrested for What? - National Guard in Chicago? - Government and Intel? - MORE!!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Matthew Durham is BACK! Scottish Girl Arrested for What? - National Guard in Chicago? - Government and Intel? - MORE!!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3604</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2316</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2316</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Scenic City Spotlight Hosted by Garry Thurman Collab! Thanks for the Invite Garry! This was Fun!</title>
      <itunes:title>Scenic City Spotlight Hosted by Garry Thurman Collab! Thanks for the Invite Garry! This was Fun!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8ccd0efc-e61e-490b-a4d2-f359b344f5ad</guid>
      <pubDate>Tue, 26 Aug 2025 19:45:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/scenic-city-spotlight-hosted-by-garry-thurman-collab-thanks-for-the-invite-garry-this-was-fun</link>
      <description><![CDATA[<p>It's always fun talking with Garry - but this time....I was on one of HIS platforms - Scenic City Spotlight! We covered a lot of ground - shared some good info - AND had fun along the way. Thank you for the invite Garry! </p>
<p>Find our more about Garry:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It's always fun talking with Garry - but this time....I was on one of HIS platforms - Scenic City Spotlight! We covered a lot of ground - shared some good info - AND had fun along the way. Thank you for the invite Garry! </p>
<p>Find our more about Garry:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>713</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2315</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2315</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 8/25/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 8/25/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">379e4e3f-8cda-4146-aae3-7170d080f594</guid>
      <pubDate>Mon, 25 Aug 2025 15:01:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-82525-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3954</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2314</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2314</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 8/22/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 8/22/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0879d561-9993-49e1-84c0-60c2c3374292</guid>
      <pubDate>Fri, 22 Aug 2025 15:26:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-82225-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Iron Overload: How Too Much Puts You at Risk for Disaster with The Holistic Navigator</title>
      <itunes:title>Iron Overload: How Too Much Puts You at Risk for Disaster with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 22 Aug 2025 11:59:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/iron-overload-how-too-much-puts-you-at-risk-for-disaster-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>When it comes to iron most of us are familiar with anemia, the lack of iron in the blood. With the onslaught of processed and fortified foods found in our grocery stores today and the growing popularity of supplementation, it’s quite possible that you or somebody you know may be exceeding the recommended daily allowance and building up excess iron in the blood.</p>
<p>Iron is generally recognized as a beneficial nutrient, but just like most everything else in the world having too much makes it take a dark turn. Excess iron levels have been linked to everything from an increased risk of heart disease to Alzheimer’s disease, so it’s important to read labels and pay attention to how much iron we may be ingesting.</p>
<p>On this week’s episode we break down the ways you might be getting too much iron, the many risk factors involved with iron overload, the specific blood tests to test for excess iron, and what to do if you find you have too much.</p>
<p>Some Points We Discuss:
iron and what does it do in the body? (3:04)</p>
<p>iron overload. (4:04)</p>
<p>daily allowance of iron. (6:30)</p>
<p>your body if you have too much iron? (9:48)</p>
<p>concerned about increased levels of iron? (12:56)</p>
<p>optimal ferritin levels? (14:07)</p>
<p>Comparing the types of iron tests available. (14:57)</p>
<p>How to lower your iron levels? (16:25)</p>
<p>those that are anemic. (23:07)</p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>When it comes to iron most of us are familiar with anemia, the lack of iron in the blood. With the onslaught of processed and fortified foods found in our grocery stores today and the growing popularity of supplementation, it’s quite possible that you or somebody you know may be exceeding the recommended daily allowance and building up excess iron in the blood.</p>
<p>Iron is generally recognized as a beneficial nutrient, but just like most everything else in the world having too much makes it take a dark turn. Excess iron levels have been linked to everything from an increased risk of heart disease to Alzheimer’s disease, so it’s important to read labels and pay attention to how much iron we may be ingesting.</p>
<p>On this week’s episode we break down the ways you might be getting too much iron, the many risk factors involved with iron overload, the specific blood tests to test for excess iron, and what to do if you find you have too much.</p>
<p>Some Points We Discuss:
iron and what does it do in the body? (3:04)</p>
<p>iron overload. (4:04)</p>
<p>daily allowance of iron. (6:30)</p>
<p>your body if you have too much iron? (9:48)</p>
<p>concerned about increased levels of iron? (12:56)</p>
<p>optimal ferritin levels? (14:07)</p>
<p>Comparing the types of iron tests available. (14:57)</p>
<p>How to lower your iron levels? (16:25)</p>
<p>those that are anemic. (23:07)</p>]]>
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      <title>Owner of Journey Beyond Divorce, Karen McMahon, and I Talk About Dads and Divorce!</title>
      <itunes:title>Owner of Journey Beyond Divorce, Karen McMahon, and I Talk About Dads and Divorce!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 21 Aug 2025 16:46:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/owner-of-journey-beyond-divorce-karen-mcmahon-and-i-talk-about-dads-and-divorce</link>
      <description><![CDATA[<p>Owner of Journey Beyond Divorce, Karen McMahon is BACK on DTB! She and I about dads navigating the divorce and the healing and moving on process! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Owner of Journey Beyond Divorce, Karen McMahon is BACK on DTB! She and I about dads navigating the divorce and the healing and moving on process! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2311</itunes:episode>
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      <podcast:episode>2311</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Josh Roe and John Ballinger: The Power Behind Getting Veterans to Share Their Stories, Being Kind, Leadership, Wearing Masks, and MUCH MORE!</title>
      <itunes:title>Josh Roe and John Ballinger: The Power Behind Getting Veterans to Share Their Stories, Being Kind, Leadership, Wearing Masks, and MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">11ad624a-56b7-459c-a522-7e15827fd77b</guid>
      <pubDate>Thu, 21 Aug 2025 16:32:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/josh-roe-and-john-ballinger-the-power-behind-getting-veterans-to-share-their-stories-being-kind-leadership-wearing-masks-and-much-more</link>
      <description><![CDATA[<p>Oath and Pledge Share! Josh Roe and John Ballinger: The Power Behind Getting Veterans to Share Their Stories, Being Kind, Leadership, Wearing Masks, and MUCH MORE! THIS IS ONE OF MY FAVORITE CONVERSATIONS SO FAR! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<p>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Oath and Pledge Share! Josh Roe and John Ballinger: The Power Behind Getting Veterans to Share Their Stories, Being Kind, Leadership, Wearing Masks, and MUCH MORE! THIS IS ONE OF MY FAVORITE CONVERSATIONS SO FAR! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<p>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2310</itunes:episode>
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      <podcast:episode>2310</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! It's All Memories and Stormwater! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! It&#039;s All Memories and Stormwater! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3d7f3d5a-b9cc-4bd5-9d73-0e52603c3ba0</guid>
      <pubDate>Wed, 20 Aug 2025 10:21:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-its-all-memories-and-stormwater-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Stormwater and the memories!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Stormwater and the memories!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People! Special Guest - Stephanie Birmingham! Russia/Trump - The Bible and Politics - The Media - MORE!</title>
      <itunes:title>Of-By-and For the People! Special Guest - Stephanie Birmingham! Russia/Trump - The Bible and Politics - The Media - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">78eff9aa-5217-4251-9672-ed6433840325</guid>
      <pubDate>Mon, 18 Aug 2025 20:17:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-special-guest-stephanie-birmingham-russiatrump-the-bible-and-politics-the-media-more</link>
      <description><![CDATA[<p>OBF the People: Special Guest - Stephanie Birmingham - radio pro! Russia/Trump - The Bible and Politics - The Media - MORE! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>OBF the People: Special Guest - Stephanie Birmingham - radio pro! Russia/Trump - The Bible and Politics - The Media - MORE! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3774</itunes:duration>
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      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 8/18/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 8/18/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e3ca2ebb-ddd5-4022-bbec-3e68e45c2dcf</guid>
      <pubDate>Mon, 18 Aug 2025 14:48:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-81825-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3356</itunes:duration>
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            <itunes:episode>2307</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Why You Should Be Taking Mushrooms with Jerry Angelini of Host Defense from The Holistic Navigator Podcast</title>
      <itunes:title>Why You Should Be Taking Mushrooms with Jerry Angelini of Host Defense from The Holistic Navigator Podcast</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d3ff75f9-c9e0-4161-9526-ebfa173db815</guid>
      <pubDate>Fri, 15 Aug 2025 23:57:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/why-you-should-be-taking-mushrooms-with-jerry-angelini-of-host-defense-from-the-holistic-navigator-podcast</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>We’re talking about mushrooms this week . No, not those kind of mushrooms and not portobellos either. Medicinal mushrooms are some of the most fascinating and powerful healers we know and yet they’re still some of the most misunderstood products in our arena. Beyond their nutritional and medicinal properties, mushrooms are also being researched for their use in protecting the environment; including their use to clean up oil spills and mitigate plastic waste.</p>
<p>Meet Jerry:
This week our guest is a true expert and honestly just a cool guy to talk with. Jerry Angelini is an integrative practitioner with training and experience in psychiatric and chronic illness rehabilitation, and is the Host Defense Education Director. He’s worked hard to inform people all around the world including medical professionals, retail staff and consumers about the healing properties mushrooms provide. We sat down with Jerry to talk about how and why we should incorporate mushrooms into our own routines, how they work, and some of Ed’s favorite products.</p>
<p>Some Topics We Discussed:
What are medicinal mushrooms? (5:10)
What are the two parts of a mushroom that provide the benefits? (8:40)
What makes Host Defense products unique? (11:32)
What are the most popular mushrooms? (20:27)</p>
<p>Key Takeaways From This Episode:
Mushrooms help balance and modulate the immune system. (7:09)
Certain mushroom formulations are designed for daily use while others pack more of a punch. (12:28)
You can do targeted dosing based on the health issues you’re dealing with to kick your immune system into fight mode. Don’t be afraid to take more than the bottle says. (14:42)</p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>We’re talking about mushrooms this week . No, not those kind of mushrooms and not portobellos either. Medicinal mushrooms are some of the most fascinating and powerful healers we know and yet they’re still some of the most misunderstood products in our arena. Beyond their nutritional and medicinal properties, mushrooms are also being researched for their use in protecting the environment; including their use to clean up oil spills and mitigate plastic waste.</p>
<p>Meet Jerry:
This week our guest is a true expert and honestly just a cool guy to talk with. Jerry Angelini is an integrative practitioner with training and experience in psychiatric and chronic illness rehabilitation, and is the Host Defense Education Director. He’s worked hard to inform people all around the world including medical professionals, retail staff and consumers about the healing properties mushrooms provide. We sat down with Jerry to talk about how and why we should incorporate mushrooms into our own routines, how they work, and some of Ed’s favorite products.</p>
<p>Some Topics We Discussed:
What are medicinal mushrooms? (5:10)
What are the two parts of a mushroom that provide the benefits? (8:40)
What makes Host Defense products unique? (11:32)
What are the most popular mushrooms? (20:27)</p>
<p>Key Takeaways From This Episode:
Mushrooms help balance and modulate the immune system. (7:09)
Certain mushroom formulations are designed for daily use while others pack more of a punch. (12:28)
You can do targeted dosing based on the health issues you’re dealing with to kick your immune system into fight mode. Don’t be afraid to take more than the bottle says. (14:42)</p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1805</itunes:duration>
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        <item>
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            <itunes:episode>2306</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2306</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 8/15/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 8/15/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fe335210-bfd9-4a98-baa9-d3c74691005b</guid>
      <pubDate>Fri, 15 Aug 2025 14:35:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-81525-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com//">http://www.alchemychattanooga.com//</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3976</itunes:duration>
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            <itunes:episode>2305</itunes:episode>
      <itunes:season></itunes:season>
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      <podcast:season></podcast:season>
            
      <title>Chip Ables and Skip Cisto In-Studio with the Bands: Little Mule, Skip Cisto Band, and Marlow Drive.</title>
      <itunes:title>Chip Ables and Skip Cisto In-Studio with the Bands: Little Mule, Skip Cisto Band, and Marlow Drive.</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">936a5f9a-8c30-4cc0-a4f0-2efef7770e21</guid>
      <pubDate>Thu, 14 Aug 2025 23:01:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/chip-ables-and-skip-cisto-in-studio-with-the-bands-little-mule-skip-cisto-band-and-marlow-drive</link>
      <description><![CDATA[<p>Chip Ables and Skip Cisto In-Studio with the Bands: Little Mule, Skip Cisto Band, and Marlow Drive. Along with manager, Ethan Bowen, we talked about writing, performing, the state of music, new vs. old, and we even throw a little life in there! PLUS - we talked about their big gig THIS SATURDAY 8/16/25 at Songbirds in Chattanooga, Tn!
-Doors at 6:00 PM
-Show at 7:00 PM
-Half Seated/Half Standing Show</p>
<p><strong><em>MARLOW DRIVE
After a 7-year hiatus, Chattanooga’s own Marlow Drive returns to the stage with their signature blend of southern rock, blues, and soul-soaked songwriting. Known for high-energy performances, rich guitar harmonies, and heartfelt lyrics, the band’s reunion show marks a long-awaited moment for fans. Fronted by Skip Cisto and Chip Ables, Marlow Drive delivers a powerful mix of grit, groove, and Southern storytelling—backed by a solid rhythm section and raw authenticity that’s earned them a loyal regional following. Their original album Lights Are Turning Red will be featured during this special headlining performance.
</em></strong>THE SKIP CISTO BAND
Bridging classic rock and blues swagger with soulful introspection, The Skip Cisto Band is fronted by longtime Marlow Drive guitarist and vocalist Skip Cisto. With a newly released album in 2025, the band delivers emotionally driven rock with powerful vocals, driving guitar riffs, and a modern southern edge. Expect a dynamic set full of fresh originals and big energy.
<strong><em>LITTLE MULE
Little Mule is a roots-rock outfit led by Chip Ables of Marlow Drive. The band’s sound is steeped in Americana, country soul, and laid-back storytelling, with honest lyrics and melodic hooks. Blending acoustic grit and electric charm, Little Mule brings an intimate and grounded energy that sets the tone for the night.
</em></strong>This is a very special show—if Marlow Drive sells 100 tickets, the very generous company Judah Guitars will donate an acoustic to Songbirds Guitars for Kids program! This program prioritizes putting guitars into the hands of kids who would otherwise be without a music eduction. Thank you Judah Guitars!*</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Chip Ables and Skip Cisto In-Studio with the Bands: Little Mule, Skip Cisto Band, and Marlow Drive. Along with manager, Ethan Bowen, we talked about writing, performing, the state of music, new vs. old, and we even throw a little life in there! PLUS - we talked about their big gig THIS SATURDAY 8/16/25 at Songbirds in Chattanooga, Tn!
-Doors at 6:00 PM
-Show at 7:00 PM
-Half Seated/Half Standing Show</p>
<p><strong><em>MARLOW DRIVE
After a 7-year hiatus, Chattanooga’s own Marlow Drive returns to the stage with their signature blend of southern rock, blues, and soul-soaked songwriting. Known for high-energy performances, rich guitar harmonies, and heartfelt lyrics, the band’s reunion show marks a long-awaited moment for fans. Fronted by Skip Cisto and Chip Ables, Marlow Drive delivers a powerful mix of grit, groove, and Southern storytelling—backed by a solid rhythm section and raw authenticity that’s earned them a loyal regional following. Their original album Lights Are Turning Red will be featured during this special headlining performance.
</em></strong>THE SKIP CISTO BAND
Bridging classic rock and blues swagger with soulful introspection, The Skip Cisto Band is fronted by longtime Marlow Drive guitarist and vocalist Skip Cisto. With a newly released album in 2025, the band delivers emotionally driven rock with powerful vocals, driving guitar riffs, and a modern southern edge. Expect a dynamic set full of fresh originals and big energy.
<strong><em>LITTLE MULE
Little Mule is a roots-rock outfit led by Chip Ables of Marlow Drive. The band’s sound is steeped in Americana, country soul, and laid-back storytelling, with honest lyrics and melodic hooks. Blending acoustic grit and electric charm, Little Mule brings an intimate and grounded energy that sets the tone for the night.
</em></strong>This is a very special show—if Marlow Drive sells 100 tickets, the very generous company Judah Guitars will donate an acoustic to Songbirds Guitars for Kids program! This program prioritizes putting guitars into the hands of kids who would otherwise be without a music eduction. Thank you Judah Guitars!*</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3347</itunes:duration>
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        <item>
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            <itunes:episode>2304</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2304</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The hosts of the Sipp-N-Chatt Podcast! Damien Vinson, Randy Stargin Jr., and C. D. Hampton</title>
      <itunes:title>The hosts of the Sipp-N-Chatt Podcast! Damien Vinson, Randy Stargin Jr., and C. D. Hampton</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e1d1137f-32d1-4191-aee7-018f17b837ee</guid>
      <pubDate>Thu, 14 Aug 2025 16:09:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-hosts-of-the-sipp-n-chatt-podcast-damien-vinson-randy-stargin-jr-and-c-d-hampton</link>
      <description><![CDATA[<p>The hosts of the Sipp-N-Chatt Podcast joined my in-studio! Damien Vinson, Randy Stargin Jr., C. D. Hampton, and I talked about podcasting, mental health, culture, and more! PLUS - they taught me some new lingo and words and basically just took over my podcast....and it was a lot of fun! Some heavy stuff - some immature stuff - some laughs - and yes..some things we may even disagree on - may be worth a part-2! Here ya go....</p>
<p>What is the Sipp-N-Chatt Podcast about:
“Real conversations. Local voices. One sip at a time.”
The Sipp-N-Chatt Podcast is a Chattanooga-based talk show that blends soulful conversation, culture, and community — all shared over a good sip. From sweet tea to cocktails, every episode invites you to kick back and join authentic, unfiltered conversations about life, relationships, identity, growth, and what’s really going on in the Scenic City and beyond.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The hosts of the Sipp-N-Chatt Podcast joined my in-studio! Damien Vinson, Randy Stargin Jr., C. D. Hampton, and I talked about podcasting, mental health, culture, and more! PLUS - they taught me some new lingo and words and basically just took over my podcast....and it was a lot of fun! Some heavy stuff - some immature stuff - some laughs - and yes..some things we may even disagree on - may be worth a part-2! Here ya go....</p>
<p>What is the Sipp-N-Chatt Podcast about:
“Real conversations. Local voices. One sip at a time.”
The Sipp-N-Chatt Podcast is a Chattanooga-based talk show that blends soulful conversation, culture, and community — all shared over a good sip. From sweet tea to cocktails, every episode invites you to kick back and join authentic, unfiltered conversations about life, relationships, identity, growth, and what’s really going on in the Scenic City and beyond.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2303</itunes:episode>
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      <podcast:episode>2303</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir with Bryan Stone: 100 Year Flood - Joyce is Arrested - Going to Washington state - Social Media is Killing Us - MORE</title>
      <itunes:title>StoneOnAir with Bryan Stone: 100 Year Flood - Joyce is Arrested - Going to Washington state - Social Media is Killing Us - MORE</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 14 Aug 2025 10:50:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/can-anything-be-done-to-help-prevent-the-latest-100-year-weather-event-brian-joyce-is-arrested-social-media-is-killing-us-why-am-i-going-to-washington-state-this-week-et-al</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone Share: Can anything be done to help prevent the latest "100 year" weather event, Brian Joyce is arrested, social media is killing us, &amp; why am I going to Washington state this week? et al.</p>
<p>Give ALL his episodes a listen: <a href="https://stoneonair.com/">https://stoneonair.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone Share: Can anything be done to help prevent the latest "100 year" weather event, Brian Joyce is arrested, social media is killing us, &amp; why am I going to Washington state this week? et al.</p>
<p>Give ALL his episodes a listen: <a href="https://stoneonair.com/">https://stoneonair.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3336</itunes:duration>
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        <item>
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            <itunes:episode>2302</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2302</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! It's All History! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! It&#039;s All History! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6290efb3-0988-494a-a391-10df3aad4c61</guid>
      <pubDate>Wed, 13 Aug 2025 12:23:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-its-all-history-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! HISTORY!!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! HISTORY!!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>767</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2301</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2301</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 8/11/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 8/11/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">95954fe3-2842-4662-b4b8-e7a3746a1ce0</guid>
      <pubDate>Mon, 11 Aug 2025 14:34:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-81125-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3247</itunes:duration>
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            <itunes:episode>2300</itunes:episode>
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      <podcast:episode>2300</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Health Nut's Guide to Eating Out with The Holistic Navigator</title>
      <itunes:title>A Health Nut&#039;s Guide to Eating Out with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">efff4c6b-3553-4316-abb5-832a18bf3876</guid>
      <pubDate>Fri, 08 Aug 2025 20:03:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-health-nuts-guide-to-eating-out-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Making wise decisions concerning your health while eating out can be really difficult. You enter the restaurant and gaze longingly at the fried everything, pasta, or maybe fluffy pancakes topped with whipped cream. Our tastes buds scream out in unison, “GIVE US ALL THOSE THINGS.” We’ve all been there.</p>
<p>Sometimes making the wisest diet concerning your nutrition begins with denying yourself certain foods. Sometimes it looks like doing the best you can with what you’ve got. Whatever the case, we want to help empower you stop and think about what you’re putting in your body when dining out. On this episode we depart slightly from our typical format to really focus on diet and nutrition, specifically when eating out. We talk about useful ways to trick your brain into making better decisions, how to ask difficult questions of the establishment, and how it's sometimes okay to bring in a LITTLE of your own food.</p>
<p>Some Topics We Discussed:
What is the first step for making healthy choices at restaurants? (2:50)</p>
<p>Why should you prepare and look at menus ahead of time? (5:16)</p>
<p>What is clean food? (7:25).</p>
<p>How do we address macronutrients while eating out? (9:03)</p>
<p>What should we look for in salad dressings? (21:31)</p>
<p>The importance of quality fat in our food. (25:03)</p>
<p>Key Takeaways From This Episode:
The biggest part of being healthy is your fork and knife. (3:11)</p>
<p>Pick foods that are real foods. These foods are the whole and unprocessed parts of the food from soil, pastures, and oceans. (6:35)</p>
<p>Your taste buds are programmable. (12:07)</p>
<p>Bring your high quality olive oil with you to restaurants. (26:44)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Making wise decisions concerning your health while eating out can be really difficult. You enter the restaurant and gaze longingly at the fried everything, pasta, or maybe fluffy pancakes topped with whipped cream. Our tastes buds scream out in unison, “GIVE US ALL THOSE THINGS.” We’ve all been there.</p>
<p>Sometimes making the wisest diet concerning your nutrition begins with denying yourself certain foods. Sometimes it looks like doing the best you can with what you’ve got. Whatever the case, we want to help empower you stop and think about what you’re putting in your body when dining out. On this episode we depart slightly from our typical format to really focus on diet and nutrition, specifically when eating out. We talk about useful ways to trick your brain into making better decisions, how to ask difficult questions of the establishment, and how it's sometimes okay to bring in a LITTLE of your own food.</p>
<p>Some Topics We Discussed:
What is the first step for making healthy choices at restaurants? (2:50)</p>
<p>Why should you prepare and look at menus ahead of time? (5:16)</p>
<p>What is clean food? (7:25).</p>
<p>How do we address macronutrients while eating out? (9:03)</p>
<p>What should we look for in salad dressings? (21:31)</p>
<p>The importance of quality fat in our food. (25:03)</p>
<p>Key Takeaways From This Episode:
The biggest part of being healthy is your fork and knife. (3:11)</p>
<p>Pick foods that are real foods. These foods are the whole and unprocessed parts of the food from soil, pastures, and oceans. (6:35)</p>
<p>Your taste buds are programmable. (12:07)</p>
<p>Bring your high quality olive oil with you to restaurants. (26:44)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1845</itunes:duration>
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      <title>PART TWO - Special Weekend Wind-up with Jeff Styles AND SCOTT CHASE!</title>
      <itunes:title>PART TWO - Special Weekend Wind-up with Jeff Styles AND SCOTT CHASE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 08 Aug 2025 16:38:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>PART TWO - Friday Special Weekend Wind-up with Jeff Styles AND SCOTT CHASE! Chattanooga radio icon - Program Director of KZ-106 Scott Chase joins Jeff in-studio to talk radio and share stories - this was FUN! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>PART TWO - Friday Special Weekend Wind-up with Jeff Styles AND SCOTT CHASE! Chattanooga radio icon - Program Director of KZ-106 Scott Chase joins Jeff in-studio to talk radio and share stories - this was FUN! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2298</itunes:episode>
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      <podcast:episode>2298</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>PART ONE - ABBREVIATED EDITION - HEADLINES ONLY! Weekend Windup with Jeff Styles! 8/8/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>PART ONE - ABBREVIATED EDITION - HEADLINES ONLY! Weekend Windup with Jeff Styles! 8/8/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 08 Aug 2025 16:22:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/part-one-abbreviated-edition-headlines-only-weekend-windup-with-jeff-styles-8825-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>An abbreviated edition of Weekend Windup with Jeff Styles! We had a special guest stop by the studio today - this is PART ONE - HEADLINE ONLY! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An abbreviated edition of Weekend Windup with Jeff Styles! We had a special guest stop by the studio today - this is PART ONE - HEADLINE ONLY! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2297</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2297</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath &amp; Pledge: Army Veteran Jason Smith Talked About His Recent Competition at the DoD Warrior Games! (The DoD Warrior Games are specifically designed for wounded, ill, and injured service members and veterans) Season Episode 30</title>
      <itunes:title>Oath &amp; Pledge: Army Veteran Jason Smith Talked About His Recent Competition at the DoD Warrior Games! (The DoD Warrior Games are specifically designed for wounded, ill, and injured service members and veterans) Season Episode 30</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">91aa04b1-b33b-4bd3-a98c-5ea6ca8fa924</guid>
      <pubDate>Thu, 07 Aug 2025 00:55:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-pledge-army-veteran-jason-smith-talked-about-his-recent-competition-at-the-dod-warrior-games-the-dod-warrior-games-are-specifically-designed-for-wounded-ill-and-injured-service-members-and-veterans-season-episode-30</link>
      <description><![CDATA[<p>An Oath and Pledge Podcast Share! Jason just returned from competing in the 2025 DoD Warrior Games where he took several Golds and was Captain of the Army Team! We talked about life, life before and after his injuries, the power of a good woman, training, and much more!! PLUS - we had a few rabbit holes centered around Peaky Blinder, Game of Thrones, and Vikings! </p>
<p>The DoD Warrior Games are specifically designed for wounded, ill, and injured service members and veterans!</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An Oath and Pledge Podcast Share! Jason just returned from competing in the 2025 DoD Warrior Games where he took several Golds and was Captain of the Army Team! We talked about life, life before and after his injuries, the power of a good woman, training, and much more!! PLUS - we had a few rabbit holes centered around Peaky Blinder, Game of Thrones, and Vikings! </p>
<p>The DoD Warrior Games are specifically designed for wounded, ill, and injured service members and veterans!</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2296</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>StoneOnAir with Bryan Stone and Chattanooga Singer/Songwriter Ryan Oyer</title>
      <itunes:title>StoneOnAir with Bryan Stone and Chattanooga Singer/Songwriter Ryan Oyer</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6d4f3a69-ab91-4ce4-9e2d-bb471b2440e0</guid>
      <pubDate>Tue, 05 Aug 2025 19:33:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-with-bryan-stone-and-chattanooga-singersongwriter-ryan-oyer</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone Share: Chattanooga singer/songwriter Ryan Oyer recently went to night 1 of Oasis at Heaton Park in Manchester, England. We geek out on Oasis fandom, the Beatles, &amp; his dream performance at the legendary Cavern Club. Along with chatting up his new record, being a dad, &amp; "Best Things" et al.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone Share: Chattanooga singer/songwriter Ryan Oyer recently went to night 1 of Oasis at Heaton Park in Manchester, England. We geek out on Oasis fandom, the Beatles, &amp; his dream performance at the legendary Cavern Club. Along with chatting up his new record, being a dad, &amp; "Best Things" et al.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4718</itunes:duration>
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            <itunes:episode>2295</itunes:episode>
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      <podcast:episode>2295</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 8/4/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 8/4/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fa3dff38-3952-41c9-a9a8-33795e9a35bc</guid>
      <pubDate>Mon, 04 Aug 2025 14:25:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-8425-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2294</itunes:episode>
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      <title>Diabetes and Blood Sugar Regulation Through Nutrition and Supplementation from The Holistic Navigator</title>
      <itunes:title>Diabetes and Blood Sugar Regulation Through Nutrition and Supplementation from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 02 Aug 2025 11:39:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/diabetes-and-blood-sugar-regulation-through-nutrition-and-supplementation-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Just as a refresher, diabetes is a disease that can cause blood glucose to stay in the bloodstream for prolonged periods. Our bodies secrete a hormone called insulin from our pancreas, which helps glucose be used for energy. When diabetes comes into play, our bodies don’t use insulin correctly resulting in increased blood glucose levels in the bloodstream. This can lead to cardiovascular complications, glaucoma, nerve damage and even limb amputation. It’s serious stuff that affects nearly half of the American adult population according to the American Diabetes Association.</p>
<p>On this week’s episode we want to address a few of the consistent questions we’ve been getting about this issue. There are measures that can be taken early on to help limit your possibility of developing diabetes, mainly stemming from a diet, nutrition, and supplementation perspective. Ed talks about why American diagnoses of diabetes are increasing, the typical problem areas that can be addressed naturally, and basic supplements that can help restore optimal health.</p>
<p>Some Topics We Discussed:
What is a diagnosis of type 2 diabetes? (6:08)</p>
<p>What can impact your A1C levels? (6:45)</p>
<p>What are ideal blood sugar levels? (8:59)</p>
<p>What are the negative effects of elevated insulin levels? (13:17)</p>
<p>What would Ed do if he was diagnosed as pre-diabetic? (14:55)</p>
<p>What is the appropriate amount of protein to consume? (24:07)</p>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Just as a refresher, diabetes is a disease that can cause blood glucose to stay in the bloodstream for prolonged periods. Our bodies secrete a hormone called insulin from our pancreas, which helps glucose be used for energy. When diabetes comes into play, our bodies don’t use insulin correctly resulting in increased blood glucose levels in the bloodstream. This can lead to cardiovascular complications, glaucoma, nerve damage and even limb amputation. It’s serious stuff that affects nearly half of the American adult population according to the American Diabetes Association.</p>
<p>On this week’s episode we want to address a few of the consistent questions we’ve been getting about this issue. There are measures that can be taken early on to help limit your possibility of developing diabetes, mainly stemming from a diet, nutrition, and supplementation perspective. Ed talks about why American diagnoses of diabetes are increasing, the typical problem areas that can be addressed naturally, and basic supplements that can help restore optimal health.</p>
<p>Some Topics We Discussed:
What is a diagnosis of type 2 diabetes? (6:08)</p>
<p>What can impact your A1C levels? (6:45)</p>
<p>What are ideal blood sugar levels? (8:59)</p>
<p>What are the negative effects of elevated insulin levels? (13:17)</p>
<p>What would Ed do if he was diagnosed as pre-diabetic? (14:55)</p>
<p>What is the appropriate amount of protein to consume? (24:07)</p>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3005</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2293</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2293</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Lynn Gibson - Author of 'Enough - One Man's Search for Adequacy'!</title>
      <itunes:title>Lynn Gibson - Author of &#039;Enough - One Man&#039;s Search for Adequacy&#039;!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 01 Aug 2025 23:57:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lynn-gibson-author-of-enough-one-mans-search-for-adequacy</link>
      <description><![CDATA[<p>Lynn Gibson - Author of 'Enough - One Man's Search for Adequacy'! Always good catching up with Lynn! We talked about his new book - 'Enough'! We covered a lot of ground: why he wrote the book - his own journey that inspired it - his co-author - business, successes and failures, family, and coaching! Most of the time we spent talking about God and how we get in our own way of the authentic relationship that He wants with each of us! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Lynn Gibson - Author of 'Enough - One Man's Search for Adequacy'! Always good catching up with Lynn! We talked about his new book - 'Enough'! We covered a lot of ground: why he wrote the book - his own journey that inspired it - his co-author - business, successes and failures, family, and coaching! Most of the time we spent talking about God and how we get in our own way of the authentic relationship that He wants with each of us! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3230</itunes:duration>
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        <item>
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            <itunes:episode>2292</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2292</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 8/1/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 8/1/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b7a2a0c1-0dfc-46f0-ba05-0adebe1c6c52</guid>
      <pubDate>Fri, 01 Aug 2025 15:23:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-8125-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4246</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2291</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2291</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Business Owner - Husband - Dad - Good Guy - Tony McInnis on DTB!</title>
      <itunes:title>Business Owner - Husband - Dad - Good Guy - Tony McInnis on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bc5be697-2a27-4873-8e26-f21b524d1b78</guid>
      <pubDate>Thu, 31 Jul 2025 21:33:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/business-owner-husband-dad-good-guy-tony-mcinnis-on-dtb</link>
      <description><![CDATA[<h1>Business Owner - Husband - Dad - Tony McInnis on DTB! Owner of Tasty Donuts talks about why he started the business - growing up in New Orleans - men and 'therapy' - making mistakes - and MUCH more! This was fun and a long time in the making! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Business Owner - Husband - Dad - Tony McInnis on DTB! Owner of Tasty Donuts talks about why he started the business - growing up in New Orleans - men and 'therapy' - making mistakes - and MUCH more! This was fun and a long time in the making! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3022</itunes:duration>
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        <item>
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            <itunes:episode>2290</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2290</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast Share: From the Marines and the Army to Civilian Law Enforcement with Will Cosby</title>
      <itunes:title>CrimeCast Share: From the Marines and the Army to Civilian Law Enforcement with Will Cosby</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4dca0406-082a-4e36-8394-8658d5c4ff98</guid>
      <pubDate>Thu, 31 Jul 2025 21:00:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-share-from-the-marines-and-the-army-to-civilian-law-enforcement-with-will-cosby</link>
      <description><![CDATA[<p>We covered much ground with Marine/Army Veteran - Will Cosby! We spent most of the episode talking about his 20plus years in civilian law enforcement - from undercover to patrol and from oil rigs security to federal and all stops in between. This was a fun conversation - plus...yes...leadership! We appreciated Will coming in on his own time and telling his stories.</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>We covered much ground with Marine/Army Veteran - Will Cosby! We spent most of the episode talking about his 20plus years in civilian law enforcement - from undercover to patrol and from oil rigs security to federal and all stops in between. This was a fun conversation - plus...yes...leadership! We appreciated Will coming in on his own time and telling his stories.</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Andy Peters and Special Guest! Bitcoin - Crypto - Habits - Discipline - LIFE!</title>
      <itunes:title>Andy Peters and Special Guest! Bitcoin - Crypto - Habits - Discipline - LIFE!</itunes:title>
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      <description><![CDATA[<h1>Andy Peters and Special Guest! Bitcoin - Crypto - Habits - Discipline - LIFE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Andy Peters and Special Guest! Bitcoin - Crypto - Habits - Discipline - LIFE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Death by Boomer with Jeff Styles! I Blame Your Parents! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! I Blame Your Parents! (Powered by Guardian Investment Advisors)</itunes:title>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! I blame your parents!!!!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! I blame your parents!!!!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 31 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 31 of Facts About the Founding of Our Country!</itunes:title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 31 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 31 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 30 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 30 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 30 Jul 2025 10:16:48 +0000</pubDate>
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      <description><![CDATA[<h1>Happy Birthday America - Day 30 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 30 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 29 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 29 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Tue, 29 Jul 2025 10:30:02 +0000</pubDate>
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      <description><![CDATA[<h1>Happy Birthday America - Day 29 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 29 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 7/28/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 7/28/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Policy-Pitfalls-Power Plays SHARE: Homeowners Beware!</title>
      <itunes:title>Policy-Pitfalls-Power Plays SHARE: Homeowners Beware!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 28 Jul 2025 12:47:34 +0000</pubDate>
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      <description><![CDATA[<p>Homeowners Beware!</p>
<p>Hosted by Attorney - Eric Buchanan AND Risk Management Professional/Business Owner - John Ballinger! Insurance impacts almost every part of our lives - even when we don't realize it! Let's talk it through! How it has changed over the years - how those changes affect us ALL - what it should look like! PLUS - how you can navigate the system!
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Homeowners Beware!</p>
<p>Hosted by Attorney - Eric Buchanan AND Risk Management Professional/Business Owner - John Ballinger! Insurance impacts almost every part of our lives - even when we don't realize it! Let's talk it through! How it has changed over the years - how those changes affect us ALL - what it should look like! PLUS - how you can navigate the system!
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2174</itunes:duration>
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            <itunes:episode>2281</itunes:episode>
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      <podcast:episode>2281</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 28 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 28 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 28 Jul 2025 12:46:12 +0000</pubDate>
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      <description><![CDATA[<h1>Happy Birthday America - Day 28 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 28 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:episode>2280</itunes:episode>
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      <podcast:episode>2280</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>An 18TO80 Share: EXCUSES vs. REASONS with Chas Snowden - Nutritional Coach and Former World CrossFit Competitor!</title>
      <itunes:title>An 18TO80 Share: EXCUSES vs. REASONS with Chas Snowden - Nutritional Coach and Former World CrossFit Competitor!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 28 Jul 2025 12:44:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/an-18to80-share-excuses-vs-reasons-with-chas-snowden-nutritional-coach-and-former-world-crossfit-competitor</link>
      <description><![CDATA[<p>EXCUSES vs. REASONS with Chas Snowden - Nutritional Coach and Former World CrossFit Competitor! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>EXCUSES vs. REASONS with Chas Snowden - Nutritional Coach and Former World CrossFit Competitor! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2279</itunes:episode>
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      <podcast:episode>2279</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 27 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 27 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 27 Jul 2025 23:37:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-27-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 27 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 27 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2278</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2278</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 26 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 26 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 26 Jul 2025 17:35:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Happy Birthday America - Day 26 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 26 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 25 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 25 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 25 Jul 2025 15:33:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Happy Birthday America - Day 25 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 25 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 7/25/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 7/25/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 25 Jul 2025 15:31:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-72525-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>The Truth About GERD: 6 Easy Steps to Reduce Acid Reflux from The Holistic Navigator</title>
      <itunes:title>The Truth About GERD: 6 Easy Steps to Reduce Acid Reflux from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Many of us have felt the uncomfortable symptoms associated with GERD. The rising of acid into the esophagus is an annoyance at best, but the constant presence of that acid can pose some serious health risks over time. Traditional methods consist of combating reflux with PPI’s (proton pump inhibitors), but while doctor’s prescribe them for long term use they’re only meant for short term use. If conventional methods are unsafe for long term use and GERD can flare up at a moments notice, what can be done to help minimize the symptoms?</p>
<p>On this week’s episode Ed discusses some of the common causes of GERD including diet, lifestyle and even physical movements that can increase your risk of reflux. He then lays out a simple six step approach that anyone can easily incorporate into their daily routine.</p>
<p>Some Topics We Discussed:
What is GERD and why does it occur? (1:58)</p>
<p>What do some of these acid blocking medications do to our bodies? (3:32)</p>
<p>What are some of the natural options for GERD relief? (7:34)</p>
<p>What are the most common trigger foods for GERD? (13:36)</p>
<p>Why would you take a histamine blocker to help with GERD? (15:05)</p>
<p>What are some lifestyle changes you can make to help with GERD? (20:27)</p>
<p>What are some additional things we can put in our natural toolkit to keep us from getting frequent heartburn? (23:44)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Many of us have felt the uncomfortable symptoms associated with GERD. The rising of acid into the esophagus is an annoyance at best, but the constant presence of that acid can pose some serious health risks over time. Traditional methods consist of combating reflux with PPI’s (proton pump inhibitors), but while doctor’s prescribe them for long term use they’re only meant for short term use. If conventional methods are unsafe for long term use and GERD can flare up at a moments notice, what can be done to help minimize the symptoms?</p>
<p>On this week’s episode Ed discusses some of the common causes of GERD including diet, lifestyle and even physical movements that can increase your risk of reflux. He then lays out a simple six step approach that anyone can easily incorporate into their daily routine.</p>
<p>Some Topics We Discussed:
What is GERD and why does it occur? (1:58)</p>
<p>What do some of these acid blocking medications do to our bodies? (3:32)</p>
<p>What are some of the natural options for GERD relief? (7:34)</p>
<p>What are the most common trigger foods for GERD? (13:36)</p>
<p>Why would you take a histamine blocker to help with GERD? (15:05)</p>
<p>What are some lifestyle changes you can make to help with GERD? (20:27)</p>
<p>What are some additional things we can put in our natural toolkit to keep us from getting frequent heartburn? (23:44)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 24 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 24 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 24 Jul 2025 11:27:43 +0000</pubDate>
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      <description><![CDATA[<h1>Happy Birthday America - Day 24 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 24 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2273</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2273</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath and Pledge Share: Marine Veteran - Will Cosby - The Acting Designated Learning Officer at Tennessee Valley Healthcare Systems</title>
      <itunes:title>Oath and Pledge Share: Marine Veteran - Will Cosby - The Acting Designated Learning Officer at Tennessee Valley Healthcare Systems</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 24 Jul 2025 11:25:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-share-marine-veteran-will-cosby-the-acting-designated-learning-officer-at-tennessee-valley-healthcare-systems</link>
      <description><![CDATA[<p>From Oath and Pledge: Will Cosby from the VA Tennessee Valley Healthcare System joined John Ballinger and Clint in studio! Will is a Marine (and Army) Veteran and the Acting Designated Learning Officer at Tennessee Valley Healthcare Systems, VA Medical Center! Plus - he is the acting/interim Chattanooga Clinic Manager. We talked about why he became a Marine - how he also served in the Army - his time in civilian law enforcement - why he went to work for the VA - LEADERSHIP - and we all shared stories along the way! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>From Oath and Pledge: Will Cosby from the VA Tennessee Valley Healthcare System joined John Ballinger and Clint in studio! Will is a Marine (and Army) Veteran and the Acting Designated Learning Officer at Tennessee Valley Healthcare Systems, VA Medical Center! Plus - he is the acting/interim Chattanooga Clinic Manager. We talked about why he became a Marine - how he also served in the Army - his time in civilian law enforcement - why he went to work for the VA - LEADERSHIP - and we all shared stories along the way! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2272</itunes:episode>
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      <podcast:episode>2272</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! I Have Become 'That Guy'! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! I Have Become &#039;That Guy&#039;! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 24 Jul 2025 02:53:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-i-have-become-that-guy-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! I am now - 'THAT GUY'!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! I am now - 'THAT GUY'!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>455</itunes:duration>
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            <itunes:episode>2271</itunes:episode>
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      <podcast:episode>2271</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 23 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 23 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 23 Jul 2025 10:11:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-23-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 23 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 23 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>47</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2270</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2270</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 22 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 22 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">58b3e8ce-3e46-43c9-b48d-1a60194789e5</guid>
      <pubDate>Tue, 22 Jul 2025 13:51:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-22-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 22 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 22 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>47</itunes:duration>
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        <item>
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            <itunes:episode>2269</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2269</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 21 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 21 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">07ca7960-1029-440e-9e50-dd4ea77c2fb2</guid>
      <pubDate>Mon, 21 Jul 2025 14:48:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-21-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 21 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 21 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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      <podcast:episode>2268</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 7/21/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 7/21/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 21 Jul 2025 14:46:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-72125</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 20 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 20 of Facts About the Founding of Our Country!</itunes:title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 20 of Facts About the Founding of Our Country! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 20 of Facts About the Founding of Our Country! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2266</itunes:episode>
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      <title>Constitutional Deep Dive with Eric! Article 3 - Section 1 - Clause 2: Judicial</title>
      <itunes:title>Constitutional Deep Dive with Eric! Article 3 - Section 1 - Clause 2: Judicial</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Sat, 19 Jul 2025 18:00:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-with-eric-article-3-section-1-clause-2-judicial</link>
      <description><![CDATA[<h1>Constitutional Deep Dive with Eric! Article 3 - Section 1 - Clause 2: Judicial</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Constitutional Deep Dive with Eric! Article 3 - Section 1 - Clause 2: Judicial</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2265</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2265</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 19 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 19 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Sat, 19 Jul 2025 15:31:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-19-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 19 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 19 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Evan 'T-Rex' Singleton: Ranked #3 Strongest Man in the World on DTB Podcast!</title>
      <itunes:title>Evan &#039;T-Rex&#039; Singleton: Ranked #3 Strongest Man in the World on DTB Podcast!</itunes:title>
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      <description><![CDATA[<p>In this episode, I sat down with professional strongman Evan “T-Rex” Singleton, currently ranked #3 in the world in overall standings.</p>
<p>Evan talks about his path from being a WWE wrestler in his early 20s to becoming one of the top names in the world of Strongman. He shares his approach to training, nutrition, mindset, and how he handles setbacks — including injuries that forced him to withdraw from the 2025 World’s Strongest Man competition.</p>
<p>We covered a lot of ground: lifting heavy things - eating 8,000-9,000 calories a day - protein - peptides - depression - headbutts - pro wrestling trash talkers - injuries - more! </p>
<p>About Evan Singleton:
Evan is a professional strongman and former WWE wrestler from the United States. He’s known for his aggressive competition style and consistent podium finishes in Giants Live and other major strength events. In 2024, he finished 3rd at World’s Strongest Man, and despite withdrawing from WSM 2025 due to injury, he remains one of the top-ranked strongmen in the world.</p>
<p>Connect with Evan:
Instagram: <a href="https://www.instagram.com/evan_trex_strongman/">https://www.instagram.com/evan_trex_strongman/</a>
Website or other socials: <a href="https://linktr.ee/EvanTrexSingleton?utm_source=linktree_profile_share&amp;ltsid=94febdbb-8a0c-40f9-8b25-5c2d54cee3cf">https://linktr.ee/EvanTrexSingleton?utm_source=linktree_profile_share&amp;ltsid=94febdbb-8a0c-40f9-8b25-5c2d54cee3cf</a>
THANKS TO STRONG IV HYDRATE for helping put this conversation together: <a href="https://www.instagram.com/strongiv_hydrate/">https://www.instagram.com/strongiv_hydrate/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:
Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>In this episode, I sat down with professional strongman Evan “T-Rex” Singleton, currently ranked #3 in the world in overall standings.</p>
<p>Evan talks about his path from being a WWE wrestler in his early 20s to becoming one of the top names in the world of Strongman. He shares his approach to training, nutrition, mindset, and how he handles setbacks — including injuries that forced him to withdraw from the 2025 World’s Strongest Man competition.</p>
<p>We covered a lot of ground: lifting heavy things - eating 8,000-9,000 calories a day - protein - peptides - depression - headbutts - pro wrestling trash talkers - injuries - more! </p>
<p>About Evan Singleton:
Evan is a professional strongman and former WWE wrestler from the United States. He’s known for his aggressive competition style and consistent podium finishes in Giants Live and other major strength events. In 2024, he finished 3rd at World’s Strongest Man, and despite withdrawing from WSM 2025 due to injury, he remains one of the top-ranked strongmen in the world.</p>
<p>Connect with Evan:
Instagram: <a href="https://www.instagram.com/evan_trex_strongman/">https://www.instagram.com/evan_trex_strongman/</a>
Website or other socials: <a href="https://linktr.ee/EvanTrexSingleton?utm_source=linktree_profile_share&amp;ltsid=94febdbb-8a0c-40f9-8b25-5c2d54cee3cf">https://linktr.ee/EvanTrexSingleton?utm_source=linktree_profile_share&amp;ltsid=94febdbb-8a0c-40f9-8b25-5c2d54cee3cf</a>
THANKS TO STRONG IV HYDRATE for helping put this conversation together: <a href="https://www.instagram.com/strongiv_hydrate/">https://www.instagram.com/strongiv_hydrate/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:
Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Chas Snowden BACK In-Studio!</title>
      <itunes:title>Chas Snowden BACK In-Studio!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <description><![CDATA[<h1>Always fun when Chas jumps in-studio with me! We never really know where the conversation will take us - but it's always entertaining and informative! Food - Working out - Vikings - Habits - and MUCH MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Always fun when Chas jumps in-studio with me! We never really know where the conversation will take us - but it's always entertaining and informative! Food - Working out - Vikings - Habits - and MUCH MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 7/18/25</title>
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      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>A CrimeCast Share with Roddy and Clint: Tech - Gear - Big Brother - Training Mortality - MORE!</title>
      <itunes:title>A CrimeCast Share with Roddy and Clint: Tech - Gear - Big Brother - Training Mortality - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>A CrimeCast Podcast Share! Roddy and Clint are back in the studio and they covered a lot of ground! Tech - Gear - Big Brother - Training Mortality - MORE! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A CrimeCast Podcast Share! Roddy and Clint are back in the studio and they covered a lot of ground! Tech - Gear - Big Brother - Training Mortality - MORE! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:episode>2260</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>You Are Communicating Even When You Are NOT Talking!</title>
      <itunes:title>You Are Communicating Even When You Are NOT Talking!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 18 Jul 2025 10:34:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/you-are-communicating-even-when-you-are-not-talking</link>
      <description><![CDATA[<p>TOPIC: More than words!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: More than words!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 18 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 18 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">de99a51e-574b-45bb-bead-3f7c38efaf21</guid>
      <pubDate>Fri, 18 Jul 2025 10:08:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-18-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 18 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 18 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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      <title>You're Breathing Wrong: The Buteyko Breathing Method with The Holistic Navigator</title>
      <itunes:title>You&#039;re Breathing Wrong: The Buteyko Breathing Method with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 18 Jul 2025 10:06:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/youre-breathing-wrong-the-buteyko-breathing-method-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Breathe in. Breathe out.</p>
<p>Have you ever paid attention to what really happens as your body gathers oxygen? Does your chest puff out? Do your shoulders rise? If so, there’s a chance that your breathing technique could use some correction. Deep breathing from the diaphragm is the way to go and you might be surprised at the many health benefits it can have.</p>
<p>On this week’s episode Ed discusses a particular breathing method that may help with a plethora of health problems. The Buteyko Breathing Method was invented by Russian medical scientist Konstantin Buteyko in the 1950’s, but is gaining a good bit of traction in today’s modern culture. With a little training and discipline, you can integrate this into your own life and see the results so many others have!</p>
<p>Some Topics We Discussed:
What is Buteyko breathing? (2:43)</p>
<p>What makes this technique different from other breathing techniques? (6:52)</p>
<p>Why does Ed tape his mouth shut when he sleeps? (9:27)</p>
<p>Key Takeaways From This Episode:
Oxygen is good but it has a downside. (5:10)</p>
<p>Figure out if you are a nose or a mouth breather. (6:59)</p>
<p>Your nose is your best air filter. (8:24)</p>
<p>What is horizontal breathing? (12:46)</p>
<p>Products + Resources: </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Breathe in. Breathe out.</p>
<p>Have you ever paid attention to what really happens as your body gathers oxygen? Does your chest puff out? Do your shoulders rise? If so, there’s a chance that your breathing technique could use some correction. Deep breathing from the diaphragm is the way to go and you might be surprised at the many health benefits it can have.</p>
<p>On this week’s episode Ed discusses a particular breathing method that may help with a plethora of health problems. The Buteyko Breathing Method was invented by Russian medical scientist Konstantin Buteyko in the 1950’s, but is gaining a good bit of traction in today’s modern culture. With a little training and discipline, you can integrate this into your own life and see the results so many others have!</p>
<p>Some Topics We Discussed:
What is Buteyko breathing? (2:43)</p>
<p>What makes this technique different from other breathing techniques? (6:52)</p>
<p>Why does Ed tape his mouth shut when he sleeps? (9:27)</p>
<p>Key Takeaways From This Episode:
Oxygen is good but it has a downside. (5:10)</p>
<p>Figure out if you are a nose or a mouth breather. (6:59)</p>
<p>Your nose is your best air filter. (8:24)</p>
<p>What is horizontal breathing? (12:46)</p>
<p>Products + Resources: </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 17 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 17 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 18 Jul 2025 00:57:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Happy Birthday America - Day 17 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 17 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2256</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2256</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir with Bryan Stone Share: News - THCa Ban - Oasis Mania - MORE!</title>
      <itunes:title>StoneOnAir with Bryan Stone Share: News - THCa Ban - Oasis Mania - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d133aeb0-cda9-4204-a29c-28c9152b240e</guid>
      <pubDate>Fri, 18 Jul 2025 00:52:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-with-bryan-stone-share-news-thca-ban-oasis-mania-more</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone Share: Local #cha news/notes w/ commentary, THCa is banned in TN starting in 2026, &amp; Oasis Mania is consuming me, et al.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone Share: Local #cha news/notes w/ commentary, THCa is banned in TN starting in 2026, &amp; Oasis Mania is consuming me, et al.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! Plan for the Worst - Hope for the Best! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Plan for the Worst - Hope for the Best! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 16 Jul 2025 20:15:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-plan-for-the-worst-hope-for-the-best-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Plan for the worst - hope for the best!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Plan for the worst - hope for the best!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Happy Birthday America - Day 16 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 16 of Facts About the Founding of Our Country!</itunes:title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 16 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<h1>Happy Birthday America - Day 16 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 15 of Facts About the Founding of Our Country!</title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 15 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 15 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Of-By-and For the People! Epstein - Dissent on The Supreme Court - MORE!</title>
      <itunes:title>Of-By-and For the People! Epstein - Dissent on The Supreme Court - MORE!</itunes:title>
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      <description><![CDATA[<p>Of-By-and For the People! Epstein - Dissent on The Supreme Court - MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People! Epstein - Dissent on The Supreme Court - MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 14 of Facts About the Founding of Our Country!</title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 14 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 14 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Jeff Styles and Stephanie Birmingham on a Special Edition of The UpFront Wrap-Up! (Powered by Guardian Investment Advisors)</title>
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      <description><![CDATA[<p>SPECIAL GUEST - STEPHANIE BIRMINGHAM! (language warning) WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>SPECIAL GUEST - STEPHANIE BIRMINGHAM! (language warning) WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 13 of Facts About the Founding of Our Country!</title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 13 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 13 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2248</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2248</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Short Conversation with Michelle Hecker Davis about - DREAMS! (why don't I dream anymore)</title>
      <itunes:title>Short Conversation with Michelle Hecker Davis about - DREAMS! (why don&#039;t I dream anymore)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 12 Jul 2025 14:22:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>I had Michelle in for a conversation about leadership and our brains for the 18TO80 Podcast (www.18to80podcast.com) AND this topic came up. So - we finished up the other one and had a very short conversation about DREAMS! PLUS - we are going to get a dreams expert in and have a dream deep dive. This is just a fun covnersation that I thought you might enjoy! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>I had Michelle in for a conversation about leadership and our brains for the 18TO80 Podcast (www.18to80podcast.com) AND this topic came up. So - we finished up the other one and had a very short conversation about DREAMS! PLUS - we are going to get a dreams expert in and have a dream deep dive. This is just a fun covnersation that I thought you might enjoy! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1096</itunes:duration>
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            <itunes:episode>2247</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2247</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Message for Divorce Dads!</title>
      <itunes:title>A Message for Divorce Dads!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 12 Jul 2025 12:48:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-message-for-divorce-dads</link>
      <description><![CDATA[<p>A message for dads going through a divorce - from a divorced dad. Things I did wrong and a little right. When I went through my divorce podcasts really helped. I put as much good stuff and advice into my head as possible. So - I thought some of what I experienced may hit a dad going through this at the right time and in the right way. </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A message for dads going through a divorce - from a divorced dad. Things I did wrong and a little right. When I went through my divorce podcasts really helped. I put as much good stuff and advice into my head as possible. So - I thought some of what I experienced may hit a dad going through this at the right time and in the right way. </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1914</itunes:duration>
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            <itunes:episode>2246</itunes:episode>
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      <podcast:episode>2246</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 12 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 12 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 12 Jul 2025 12:38:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-12-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 12 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 12 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2245</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2245</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Importance of Proper Nutrition and Product Certifications with Amber Lynn Vitale, BA, CN from The Holistic Navigator</title>
      <itunes:title>The Importance of Proper Nutrition and Product Certifications with Amber Lynn Vitale, BA, CN from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 11 Jul 2025 23:38:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-importance-of-proper-nutrition-and-product-certifications-with-amber-lynn-vitale-ba-cn-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>The world of dietary supplements, organic and non-GMO foods, and nutrition can be complex and confusing. People are often left with more questions than they began with when beginning to research “how to get healthy.” Are we able to trust every claim on the label? Is it really that important to find whole food sourced supplements and organic food? Where should I look to find TRUSTWORTHY information?</p>
<p>Meet Amber:
On this week’s episode we talk with Garden of Life Regional Educator, Amber Lynn Vitale. Amber is a certified nutritionist, Ayurveda specialist, and many of her years of practice have been in conjunction with functional medicine specialists. Amber and Ed speak about the importance of critical thinking concerning supplements, the benefits of whole food supplements, and how a consumer can cut through the marketing and find effective products that will be beneficial for their health. Part 2 of this conversation will be available next week!</p>
<p>Some Points We Discuss:
What questions should we be asking ourselves as we consider what is going on with our health and how to optimize it? (5:00)
Where do we start looking for quality nutritional products? (13:40)</p>
<p>Some Key Takeaways From This Episode:
We really have to get back to this concept of critical thinking to figure out what is going on with our health and how to vet products to help us along the way. (7:05)
The difference between shopping online and shopping in a store where you actually have people to talk to about making your choices and that's extremely important. (14:22)
Healing is as much an art as a science. (19:33)</p>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>The world of dietary supplements, organic and non-GMO foods, and nutrition can be complex and confusing. People are often left with more questions than they began with when beginning to research “how to get healthy.” Are we able to trust every claim on the label? Is it really that important to find whole food sourced supplements and organic food? Where should I look to find TRUSTWORTHY information?</p>
<p>Meet Amber:
On this week’s episode we talk with Garden of Life Regional Educator, Amber Lynn Vitale. Amber is a certified nutritionist, Ayurveda specialist, and many of her years of practice have been in conjunction with functional medicine specialists. Amber and Ed speak about the importance of critical thinking concerning supplements, the benefits of whole food supplements, and how a consumer can cut through the marketing and find effective products that will be beneficial for their health. Part 2 of this conversation will be available next week!</p>
<p>Some Points We Discuss:
What questions should we be asking ourselves as we consider what is going on with our health and how to optimize it? (5:00)
Where do we start looking for quality nutritional products? (13:40)</p>
<p>Some Key Takeaways From This Episode:
We really have to get back to this concept of critical thinking to figure out what is going on with our health and how to vet products to help us along the way. (7:05)
The difference between shopping online and shopping in a store where you actually have people to talk to about making your choices and that's extremely important. (14:22)
Healing is as much an art as a science. (19:33)</p>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2244</itunes:episode>
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      <podcast:episode>2244</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 7/11/25</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 7/11/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 11 Jul 2025 15:12:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-71125</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4333</itunes:duration>
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            <itunes:episode>2243</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2243</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 11 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 11 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c4465842-7ab5-4302-96fd-acb0d354d745</guid>
      <pubDate>Fri, 11 Jul 2025 09:38:56 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-11-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 11 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 11 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>70</itunes:duration>
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            <itunes:episode>2242</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2242</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Nutrition World Podcast Share: Amber’s Journey from Desperation to Holistic Healing</title>
      <itunes:title>A Nutrition World Podcast Share: Amber’s Journey from Desperation to Holistic Healing</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e6f8233b-be59-4475-9eac-ae5a260593af</guid>
      <pubDate>Fri, 11 Jul 2025 01:22:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-nutrition-world-podcast-share-ambers-journey-from-desperation-to-holistic-healing</link>
      <description><![CDATA[<p>A Nutrition World Podcast Share: Amber’s Journey From Desperation to Holistic Healing</p>
<p>Join us in this episode as we dive into the inspiring journey of Amber Conway, a certified nutritional practitioner who turned her life around through holistic healing. Amber shares her personal struggles with chronic illness and how she felt lost in the conventional medical system. Despite facing countless symptoms and feeling unheard, Amber’s determination led her to discover naturopathy, a path that changed her life. Her story is a testament to the power of never giving up and finding hope in unexpected places.</p>
<p>Whether you’re dealing with health issues or just curious about holistic approaches, Amber’s story will inspire you to explore new possibilities for wellness.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A Nutrition World Podcast Share: Amber’s Journey From Desperation to Holistic Healing</p>
<p>Join us in this episode as we dive into the inspiring journey of Amber Conway, a certified nutritional practitioner who turned her life around through holistic healing. Amber shares her personal struggles with chronic illness and how she felt lost in the conventional medical system. Despite facing countless symptoms and feeling unheard, Amber’s determination led her to discover naturopathy, a path that changed her life. Her story is a testament to the power of never giving up and finding hope in unexpected places.</p>
<p>Whether you’re dealing with health issues or just curious about holistic approaches, Amber’s story will inspire you to explore new possibilities for wellness.</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1395</itunes:duration>
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      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 10 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 10 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e751a539-df12-4ced-9d5e-3366cc22119d</guid>
      <pubDate>Thu, 10 Jul 2025 12:07:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-10-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 10 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 10 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>64</itunes:duration>
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            <itunes:episode>2240</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Oath and Pledge Podcast: Navy Veteran Winnie Paris In-Studio! This was Fun!</title>
      <itunes:title>Oath and Pledge Podcast: Navy Veteran Winnie Paris In-Studio! This was Fun!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1eaeef90-ca50-48a7-8ad2-3d1c6a304700</guid>
      <pubDate>Thu, 10 Jul 2025 01:16:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-podcast-navy-veteran-winnie-paris-in-studio-this-was-fun</link>
      <description><![CDATA[<p>Navy Veteran and Realtor Winnie Paris In-Studio! From fist fights to the transition out of the Navy and from Whataburgers to things that go 'boom' - we covered a lot of ground. Enjoy! PLUS - our 1st female Veteran on the podcast! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Navy Veteran and Realtor Winnie Paris In-Studio! From fist fights to the transition out of the Navy and from Whataburgers to things that go 'boom' - we covered a lot of ground. Enjoy! PLUS - our 1st female Veteran on the podcast! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Death by Boomer with Jeff Styles! The Movies Are NOT Real - But... (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Movies Are NOT Real - But... (Powered by Guardian Investment Advisors)</itunes:title>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Come on movies - help us out a little!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Come on movies - help us out a little!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Celebrate America Podcast 250: Headlines from History! The Olive Branch Petition!</title>
      <itunes:title>Celebrate America Podcast 250: Headlines from History! The Olive Branch Petition!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>Headlines from History! The Olive Branch Petition! Celebrating the founding of America Powered by: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Headlines from History! The Olive Branch Petition! Celebrating the founding of America Powered by: www.buchanandisability.com </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2237</itunes:episode>
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      <podcast:episode>2237</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Lucien Scott on DTB!</title>
      <itunes:title>Lucien Scott on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 09 Jul 2025 10:41:28 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/lucien-scott-on-dtb</link>
      <description><![CDATA[<h1>Lucien Scott on DTB! We talked life - family - whitewater - farming - and did I mention....WHITEWATER! Why he does the crazy things he does! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Lucien Scott on DTB! We talked life - family - whitewater - farming - and did I mention....WHITEWATER! Why he does the crazy things he does! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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        <item>
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            <itunes:episode>2236</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2236</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 9 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 9 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 09 Jul 2025 09:57:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Happy Birthday America - Day 9 of Facts About the Founding of Our Country!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Happy Birthday America - Day 9 of Facts About the Founding of Our Country!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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            <itunes:episode>2235</itunes:episode>
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      <podcast:episode>2235</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Hashimoto's Thyroiditis Disease with Laura Chastain, NP from Optimize U Chattanooga</title>
      <itunes:title>Hashimoto&#039;s Thyroiditis Disease with Laura Chastain, NP from Optimize U Chattanooga</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 08 Jul 2025 20:52:11 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/hashimotos-thyroiditis-disease-with-laura-chastain-np-from-optimize-u-chattanooga</link>
      <description><![CDATA[<p>This one was a little longer - but we covered a big topic on 18TO80 Podcast! Hashimoto's Thyroiditis Disease with Laura Chastain, NP from Optimize U Chattanooga! What is it - what are the symtoms - how can it be managed or treated - more! </p>
<p>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</p>
<p>===
POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This one was a little longer - but we covered a big topic on 18TO80 Podcast! Hashimoto's Thyroiditis Disease with Laura Chastain, NP from Optimize U Chattanooga! What is it - what are the symtoms - how can it be managed or treated - more! </p>
<p>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</p>
<p>===
POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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      <title>Constitutional Deep Dives with Eric! Article 3 - Section 1 - Lifetime Tenure for Federal Judges!</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 3 - Section 1 - Lifetime Tenure for Federal Judges!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Constitutional Deep Dives with Eric! Article 3 - Section 1 - Lifetime Tenure for Federal Judges! Powered by: ww.buchanandisability.com</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Constitutional Deep Dives with Eric! Article 3 - Section 1 - Lifetime Tenure for Federal Judges! Powered by: ww.buchanandisability.com</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 8 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 8 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Happy Birthday America - Day 8 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 8 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Of-By-and For the People! Big Beautiful Bill - The Flood - and more!</title>
      <itunes:title>Of-By-and For the People! Big Beautiful Bill - The Flood - and more!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>Of-By-and For the People! Big Beautiful Bill - The Flood - and more!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People! Big Beautiful Bill - The Flood - and more!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 7/7/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 7/7/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
m/
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
m/
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>From Cancer to the Bodybuilding Stage and All Stops In-Between with Christian Black!</title>
      <itunes:title>From Cancer to the Bodybuilding Stage and All Stops In-Between with Christian Black!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <description><![CDATA[<p>From Cancer to the Bodybuilding Stage and All Stops In-Between with Christian Black! From cancer diagnosis to bodybuilding and from owning a business to the Army - we covered a lot of ground and Christain shared a lot of stories! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>From Cancer to the Bodybuilding Stage and All Stops In-Between with Christian Black! From cancer diagnosis to bodybuilding and from owning a business to the Army - we covered a lot of ground and Christain shared a lot of stories! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 7 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 7 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 07 Jul 2025 11:18:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Happy Birthday America - Day 7 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 7 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2228</itunes:episode>
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      <title>Happy Birthday America - Day 6 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 6 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Sun, 06 Jul 2025 21:19:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Happy Birthday America - Day 6 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 6 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2227</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2227</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Headlines from History - 250 Years Celebrating America! George Washington Arrives in Boston! www.celebrateamericapodcast250.com</title>
      <itunes:title>Headlines from History - 250 Years Celebrating America! George Washington Arrives in Boston! www.celebrateamericapodcast250.com</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 05 Jul 2025 13:17:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/headlines-from-history-250-years-celebrating-america-george-washington-arrives-in-boston-wwwcelebrateamericapodcast250com</link>
      <description><![CDATA[<p>Headlines from History - 250 Years Celebrating America! George Washington Arrives in Boston! www.celebrateamericapodcast250.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Headlines from History - 250 Years Celebrating America! George Washington Arrives in Boston! www.celebrateamericapodcast250.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2226</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2226</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 5 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 5 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8332ec1a-800b-4003-b532-fc847ef5d5ea</guid>
      <pubDate>Sat, 05 Jul 2025 13:09:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-5-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 5 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 5 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2225</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2225</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Five Questions with Dr. Joseph Mercola from The Holistic Navigator</title>
      <itunes:title>Five Questions with Dr. Joseph Mercola from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2f0403c2-20f9-408e-8227-f4fba60daff5</guid>
      <pubDate>Sat, 05 Jul 2025 01:07:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/five-questions-with-dr-joseph-mercola-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>MEET DR. MERCOLA
Dr. Mercola is an osteopathic physician, multiple New York Times best-selling author and one of the largest voices challenging traditional health care. In 1997 he created his website, which is not only one of the largest resources on holistic healing available on the web, but also a great place to find trusted and effective natural products to help you achieve optimal health.</p>
<p>SOME TOPICS WE DISCUSSED:
What is the keto diet and how to do it well? (6:00)
What are the benefits of intermittent fasting? (11:38)
How does keto impact cholesterol? (15:10)
What is leaky gut and what can we do about it? (19:00)
Sleep, Insomnia and EMF (24:28)
How to prevent illness and favorite immune boosting supplements? (33:30)
Your internal clock and extending your life. (39:43)</p>
<p>KEY TAKEAWAYS FROM THIS EPISODE:
Some people’s bodies are not designed to do the keto diet or fast. (10:14)
Compress your eating window. (13:27)
EMFs interact with our body to produce significant oxidative stress. (26:57)
You need to address the fundamentals of health before you expect to have great health or see improvements from treatments. (30:35)
Vitamin C supplementation through food is ideal unless you’re sick, then supplementation is the way to go. (34:45)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>MEET DR. MERCOLA
Dr. Mercola is an osteopathic physician, multiple New York Times best-selling author and one of the largest voices challenging traditional health care. In 1997 he created his website, which is not only one of the largest resources on holistic healing available on the web, but also a great place to find trusted and effective natural products to help you achieve optimal health.</p>
<p>SOME TOPICS WE DISCUSSED:
What is the keto diet and how to do it well? (6:00)
What are the benefits of intermittent fasting? (11:38)
How does keto impact cholesterol? (15:10)
What is leaky gut and what can we do about it? (19:00)
Sleep, Insomnia and EMF (24:28)
How to prevent illness and favorite immune boosting supplements? (33:30)
Your internal clock and extending your life. (39:43)</p>
<p>KEY TAKEAWAYS FROM THIS EPISODE:
Some people’s bodies are not designed to do the keto diet or fast. (10:14)
Compress your eating window. (13:27)
EMFs interact with our body to produce significant oxidative stress. (26:57)
You need to address the fundamentals of health before you expect to have great health or see improvements from treatments. (30:35)
Vitamin C supplementation through food is ideal unless you’re sick, then supplementation is the way to go. (34:45)</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>]]>
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      <title>RUSSELL STROUD! The Weekend Wind-Up! Headlines AND Opinions! 7/4/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>RUSSELL STROUD! The Weekend Wind-Up! Headlines AND Opinions! 7/4/25 (Powered by Guardian Investment Advisors)</itunes:title>
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      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy FOURTH of JULY! Day 4 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy FOURTH of JULY! Day 4 of Facts About the Founding of Our Country!</itunes:title>
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      <description><![CDATA[<p>Happy FOURTH of JULY! Day 4 of Facts About the Founding of Our Country!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Happy FOURTH of JULY! Day 4 of Facts About the Founding of Our Country!</p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 3 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 3 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 03 Jul 2025 11:23:30 +0000</pubDate>
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      <description><![CDATA[<h1>Happy Birthday America - Day 3 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 3 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2221</itunes:episode>
      <itunes:season></itunes:season>
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      <title>Death by Boomer with Jeff Styles! Get a Job - PLEASE! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Get a Job - PLEASE! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 03 Jul 2025 01:06:39 +0000</pubDate>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Get a job - PLEASE!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Get a job - PLEASE!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 2 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 2 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 02 Jul 2025 11:49:33 +0000</pubDate>
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      <description><![CDATA[<h1>Happy Birthday America - Day 2 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 2 of Facts About the Founding of Our Country!</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2219</itunes:episode>
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      <podcast:episode>2219</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric! Article 3 - Section 1 - Clause 1 - Inferior Courts!</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 3 - Section 1 - Clause 1 - Inferior Courts!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 02 Jul 2025 01:40:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-article-3-section-1-clause-1-inferior-courts</link>
      <description><![CDATA[<h1>Constitutional Deep Dives with Eric! Article 3 - Section 1 - Clause 1 - Inferior Courts! Powered by Buchanan and Associates: www.buchanandisability.com</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Constitutional Deep Dives with Eric! Article 3 - Section 1 - Clause 1 - Inferior Courts! Powered by Buchanan and Associates: www.buchanandisability.com</h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2218</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2218</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dr. Chris and Tracie Lesar BACK In-Studio!</title>
      <itunes:title>Dr. Chris and Tracie Lesar BACK In-Studio!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 01 Jul 2025 19:36:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-chris-and-tracie-lesar-back-in-studio</link>
      <description><![CDATA[<h1>Dr. Chris and Tracie Lesar are BACK in-studio! Talking about vascular disease in women - going to the 29th grade - being a patient of VIC - much, much MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Dr. Chris and Tracie Lesar are BACK in-studio! Talking about vascular disease in women - going to the 29th grade - being a patient of VIC - much, much MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2807</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2217</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2217</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Chas Snowden is BACK! Nutritional and Habit Coaching - Working Out - Food - Coughing (haha) - AND MORE!</title>
      <itunes:title>Chas Snowden is BACK! Nutritional and Habit Coaching - Working Out - Food - Coughing (haha) - AND MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6e9fd310-609b-4a63-be6e-d21ddd7faf0d</guid>
      <pubDate>Tue, 01 Jul 2025 18:33:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/chas-snowden-is-back-nutritional-and-habit-coaching-working-out-food-coughing-haha-and-more</link>
      <description><![CDATA[<p>Chas Snowden Owner of the FLA Movement is BACK! Nutritional and Habit Coaching - Working Out - Food - Coughing - AND MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Chas Snowden Owner of the FLA Movement is BACK! Nutritional and Habit Coaching - Working Out - Food - Coughing - AND MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2216</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2216</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 1 of Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 1 of Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9c623a8c-b9b7-4fd1-bdf7-73e28a3d8cd0</guid>
      <pubDate>Tue, 01 Jul 2025 14:44:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-1-of-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<p>Happy Birthday America - Day 1 of 31 Facts About Our Founding! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Happy Birthday America - Day 1 of 31 Facts About Our Founding! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>65</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2215</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2215</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People! District Courts/Supreme Court - Facebook Post - The Media and Trumps 'Peace' - MORE</title>
      <itunes:title>Of-By-and For the People! District Courts/Supreme Court - Facebook Post - The Media and Trumps &#039;Peace&#039; - MORE</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">00eaafce-5c0c-46c3-9921-cb834c76ce8f</guid>
      <pubDate>Mon, 30 Jun 2025 21:07:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-district-courtssupreme-court-facebook-post-the-media-and-trumps-peace-more</link>
      <description><![CDATA[<h2>District Courts/Supreme Court - Facebook Post - The media and Trumps 'Peace' - MORE</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>District Courts/Supreme Court - Facebook Post - The media and Trumps 'Peace' - MORE</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2214</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2214</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/30/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/30/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">856f1e10-2dfc-4a80-810f-778118c3eea6</guid>
      <pubDate>Mon, 30 Jun 2025 14:30:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-63025-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2213</itunes:episode>
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      <podcast:episode>2213</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Andrea Cardwell is BACK! Odd Food Combos - Owning a Business - 3 Things Every Kitchen Needs - MORE</title>
      <itunes:title>Andrea Cardwell is BACK! Odd Food Combos - Owning a Business - 3 Things Every Kitchen Needs - MORE</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Andrea Cardwell is BACK! Odd Food Combos - Owning a Business - 3 Things Every Kitchen Needs - MORE! Pineapple on pizza - mustard on watermelon - knife skills - crazy coffee - P&amp;J sandwiches combos - etc! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Andrea Cardwell is BACK! Odd Food Combos - Owning a Business - 3 Things Every Kitchen Needs - MORE! Pineapple on pizza - mustard on watermelon - knife skills - crazy coffee - P&amp;J sandwiches combos - etc! </h1>
<p>THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2212</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2212</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Kacey Rodgers on DTB! Skating - Human Design - Sales - Supplements - and MORE!</title>
      <itunes:title>Kacey Rodgers on DTB! Skating - Human Design - Sales - Supplements - and MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 28 Jun 2025 18:58:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/kacey-rodgers-on-dtb-skating-human-design-sales-supplements-and-more</link>
      <description><![CDATA[<p>Kacey Rodgers on DTB! Skating - Human Design (she 'reads' my profile) - Sales - Supplements - and MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Kacey Rodgers on DTB! Skating - Human Design (she 'reads' my profile) - Sales - Supplements - and MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2211</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2211</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dylan Rivera is BACK! Politics - Basketball - Boxing - UAPs - MORE!!!!!</title>
      <itunes:title>Dylan Rivera is BACK! Politics - Basketball - Boxing - UAPs - MORE!!!!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 28 Jun 2025 13:25:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dylan-rivera-is-back-politics-basketball-boxing-uaps-more</link>
      <description><![CDATA[<p>It is always good catching up with Dylan Rivera! Politics - Basketball - Boxing - UAPs - MORE!!!!! We didn't go into deep dives or try to have gotcha conversations - even though I know we disagree on things - we just talked and caught up on life! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It is always good catching up with Dylan Rivera! Politics - Basketball - Boxing - UAPs - MORE!!!!! We didn't go into deep dives or try to have gotcha conversations - even though I know we disagree on things - we just talked and caught up on life! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Nutrition World: <a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>2210</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2210</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 6/27/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 6/27/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 27 Jun 2025 18:41:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-62725-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2209</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2209</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Probiotics: With Brenda Watson from The Holistic Navigator</title>
      <itunes:title>Probiotics: With Brenda Watson from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">60bc6a0b-8fe4-4f92-a860-7add77a75a60</guid>
      <pubDate>Fri, 27 Jun 2025 11:58:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/probiotics-with-brenda-watson-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Guest Brenda Watson! Probiotics have been receiving more and more attention lately, with good reason. They can drastically change the state of our health and are key components to many of the body’s functions. Although they may serve to improve your digestive health, they also have the ability to improve your skin, cognitive health, heart health, and can help boost your immune system.</p>
<p>SOME POINTS WE DISCUSS:
How did Brenda Watson get into being a digestive health expert? (3:23)
Why is it that people may not be getting the desired results from their probiotics? (10:34)
What kinds of bacteria are in our digestive system? (12:46)
How do you read a probiotic label? (18:17)
What is SIBO? (32:48)
Should our pets take probiotics? (38:08)</p>
<p>SOME KEY TAKEAWAYS FROM THIS EPISODE:
We all have a probiotic footprint and our environment, medications, and food impact our footprint. (10:48)
Probiotics are the multivitamin for the gut. (11:45)
A week to two weeks after stopping a probiotic, your body will naturally go back to a the footprint that you had when you were immunocompromised. (12:29)
Probiotics are not just to help you go to the bathroom better. They impact your whole body. (20:35)
Make sure your probiotics potency is guaranteed to the date of expiration. (27:17)</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Nutrition World: www.nutritionw.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Guest Brenda Watson! Probiotics have been receiving more and more attention lately, with good reason. They can drastically change the state of our health and are key components to many of the body’s functions. Although they may serve to improve your digestive health, they also have the ability to improve your skin, cognitive health, heart health, and can help boost your immune system.</p>
<p>SOME POINTS WE DISCUSS:
How did Brenda Watson get into being a digestive health expert? (3:23)
Why is it that people may not be getting the desired results from their probiotics? (10:34)
What kinds of bacteria are in our digestive system? (12:46)
How do you read a probiotic label? (18:17)
What is SIBO? (32:48)
Should our pets take probiotics? (38:08)</p>
<p>SOME KEY TAKEAWAYS FROM THIS EPISODE:
We all have a probiotic footprint and our environment, medications, and food impact our footprint. (10:48)
Probiotics are the multivitamin for the gut. (11:45)
A week to two weeks after stopping a probiotic, your body will naturally go back to a the footprint that you had when you were immunocompromised. (12:29)
Probiotics are not just to help you go to the bathroom better. They impact your whole body. (20:35)
Make sure your probiotics potency is guaranteed to the date of expiration. (27:17)</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Nutrition World: www.nutritionw.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>]]>
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            <itunes:duration>2723</itunes:duration>
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            <itunes:episode>2208</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2208</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Jeremy Mahoney is BACK! Politics-Jujutsu-Rugby-Working Out-and MUCH MORE!</title>
      <itunes:title>Jeremy Mahoney is BACK! Politics-Jujutsu-Rugby-Working Out-and MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e0238f15-a618-4c93-a239-a609b784309d</guid>
      <pubDate>Fri, 27 Jun 2025 01:30:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jeremy-mahoney-is-back-politics-jujutsu-rugby-working-out-and-much-more</link>
      <description><![CDATA[<p>Jeremy Mahoney is BACK! Politics-Jujutsu-Rugby-Chasing Criminals-Working Out-and MUCH MORE! Just trying not to get cancelled or maybe we are! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Nutrition World:<a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Jeremy Mahoney is BACK! Politics-Jujutsu-Rugby-Chasing Criminals-Working Out-and MUCH MORE! Just trying not to get cancelled or maybe we are! </p>
<p>=====
THANK YOU TO OUR SPONSORS:</p>
<p>Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a></p>
<p>The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a></p>
<p>Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a></p>
<p>Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a></p>
<p>Nutrition World:<a href="https://nutritionw.com/">https://nutritionw.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>6233</itunes:duration>
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            <itunes:episode>2207</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2207</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dr. David Banks (my Irish twin) is BACK on DTB! Business-Relationships-Working Out-MORE!</title>
      <itunes:title>Dr. David Banks (my Irish twin) is BACK on DTB! Business-Relationships-Working Out-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0fcd3548-f1c0-4645-a8df-00e7d53ab19c</guid>
      <pubDate>Thu, 26 Jun 2025 23:55:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-david-banks-my-irish-twin-is-back-on-dtb-business-relationships-working-out-more</link>
      <description><![CDATA[<h1>Dr. David Banks (my Irish twin) is BACK on DTB! Business-Relationships-Working Out-MORE!</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Dr. David Banks (my Irish twin) is BACK on DTB! Business-Relationships-Working Out-MORE!</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3202</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F248665%2Flarge%2Fa33a1849212982776b1dc000050165871b6ebc2574225c7a7d54450f0cb3bdc6%2F5e8545c64b4064fa.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2206</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2206</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir Share: The Most Important Bonnaroo of my Life.</title>
      <itunes:title>StoneOnAir Share: The Most Important Bonnaroo of my Life.</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">79811f7e-6094-4729-befe-50fb9acee0cc</guid>
      <pubDate>Thu, 26 Jun 2025 11:10:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-share-the-most-important-bonnaroo-of-my-life</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone Share: A comprehensive look back at what might be the most important bonnaroo of my life. Give ALL his episodes a listen: <a href="https://stoneonair.com/">https://stoneonair.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone Share: A comprehensive look back at what might be the most important bonnaroo of my life. Give ALL his episodes a listen: <a href="https://stoneonair.com/">https://stoneonair.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3956</itunes:duration>
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            <itunes:episode>2205</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2205</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Trump and The National Guard</title>
      <itunes:title>Trump and The National Guard</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9477f2ee-d9b2-417d-af58-b728b0ac0159</guid>
      <pubDate>Wed, 25 Jun 2025 12:22:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/trump-and-the-national-guard</link>
      <description><![CDATA[<h1>Trump and The National Guard</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Trump and The National Guard</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>216</itunes:duration>
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            <itunes:episode>2204</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2204</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive with Eric! Article 3 - Section 1 - the Judicial Power is Vested in the Supreme Court</title>
      <itunes:title>Constitutional Deep Dive with Eric! Article 3 - Section 1 - the Judicial Power is Vested in the Supreme Court</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">54c2ec68-0c75-4995-807b-45a9bc54f311</guid>
      <pubDate>Wed, 25 Jun 2025 11:40:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-with-eric-article-3-section-1-the-judicial-power-is-vested-in-the-supreme-court</link>
      <description><![CDATA[<p>Constitutional Deep Dive with Eric! Article 3 - Section 1 - the Judicial Power is Vested in the Supreme Court
Brought to you by: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dive with Eric! Article 3 - Section 1 - the Judicial Power is Vested in the Supreme Court
Brought to you by: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2686</itunes:duration>
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            <itunes:episode>2203</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2203</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Cole Webster owner of The Barn Nursery is BACK on the Podcast!</title>
      <itunes:title>Cole Webster owner of The Barn Nursery is BACK on the Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0c8f5da5-c220-4e3b-8a20-454683513d09</guid>
      <pubDate>Tue, 24 Jun 2025 21:02:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/cole-webster-owner-of-the-barn-nursery-is-back-on-the-podcast</link>
      <description><![CDATA[<p>It's always good catching up with Cole Webster! We covered a lot of ground - owning a business - the mother of all hail storms - water bills - and MUCH MUCH MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It's always good catching up with Cole Webster! We covered a lot of ground - owning a business - the mother of all hail storms - water bills - and MUCH MUCH MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3323</itunes:duration>
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            <itunes:episode>2202</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2202</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share - Health and Aging! Let's Talk Peptides! (Powered by The Vascular Institute of Chattanooga)</title>
      <itunes:title>18TO80 Podcast Share - Health and Aging! Let&#039;s Talk Peptides! (Powered by The Vascular Institute of Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b8b2fc0e-af3e-43eb-9c05-b180d40a6f2d</guid>
      <pubDate>Tue, 24 Jun 2025 19:34:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-health-and-aging-lets-talk-peptides</link>
      <description><![CDATA[<p>Let's Talk Peptides with Josh Porter! What are they? What do they do? Which ones can you get? The ins-and-outs of peptides! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Let's Talk Peptides with Josh Porter! What are they? What do they do? Which ones can you get? The ins-and-outs of peptides! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1881</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2201</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2201</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>MATTHEW DURHAM IS BACK! 9th Circuit Flawed Decision vs. Trump - Diversity of Thought Left vs. Right - Affirmative Action and Hiring - MORE!</title>
      <itunes:title>MATTHEW DURHAM IS BACK! 9th Circuit Flawed Decision vs. Trump - Diversity of Thought Left vs. Right - Affirmative Action and Hiring - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b2420d20-ea79-4f67-9e1c-0486761ded4e</guid>
      <pubDate>Tue, 24 Jun 2025 15:26:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/matthew-durham-is-back-9th-circuit-flawed-decision-vs-trump-diversity-of-thought-left-vs-right-affirmative-action-and-hiring-more</link>
      <description><![CDATA[<p>MATTHEW DURHAM IS BACK! 9th Circuit Flawed Decision vs. Trump - Diversity of Thought Left vs. Right - Affirmative Action and Hiring - MORE!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>MATTHEW DURHAM IS BACK! 9th Circuit Flawed Decision vs. Trump - Diversity of Thought Left vs. Right - Affirmative Action and Hiring - MORE!</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4277</itunes:duration>
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            <itunes:episode>2200</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2200</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Russell Stroud joins Eric and Clint! TN and the Supreme Court - Israel/Iran/America - What is a Libertarian? MORE</title>
      <itunes:title>Russell Stroud joins Eric and Clint! TN and the Supreme Court - Israel/Iran/America - What is a Libertarian? MORE</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e3a22061-8ba1-427b-a8f5-66a0e4c209db</guid>
      <pubDate>Mon, 23 Jun 2025 15:44:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/russell-stroud-joins-eric-and-clint-tn-and-the-supreme-court-israeliranamerica-what-is-a-libertarian-more</link>
      <description><![CDATA[<h2>Of-By-and For the People! Russell Stroud joins Eric and Clint! TN and the Supreme Court - Israel/Iran/America - What is a Libertarian? MORE </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People! Russell Stroud joins Eric and Clint! TN and the Supreme Court - Israel/Iran/America - What is a Libertarian? MORE </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4636</itunes:duration>
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        <item>
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            <itunes:episode>2199</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2199</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A 5TO9 Coaching Share: The Tyranny of the Urgent! (Powered by www.noogapodcasts.com)</title>
      <itunes:title>A 5TO9 Coaching Share: The Tyranny of the Urgent! (Powered by www.noogapodcasts.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a1ffa742-a74c-4389-ac29-490cf976955c</guid>
      <pubDate>Sat, 21 Jun 2025 15:16:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-5to9-coaching-share-the-tyranny-of-the-urgent-powered-by-wwwnoogapodcastscom</link>
      <description><![CDATA[<p>TOPIC: We can trace so many of our issues to this one concept and challenge - The Tryanny of the Urgent!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: We can trace so many of our issues to this one concept and challenge - The Tryanny of the Urgent!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1186</itunes:duration>
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            <itunes:episode>2198</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2198</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>How To Subdue Adrenal Fatigue with Cheryl Myers of EuroPharma from The Holistic Navigator</title>
      <itunes:title>How To Subdue Adrenal Fatigue with Cheryl Myers of EuroPharma from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f9839352-6f97-4728-9d2f-7834e2f78cbd</guid>
      <pubDate>Fri, 20 Jun 2025 18:20:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/how-to-subdue-adrenal-fatigue-with-cheryl-myers-of-europharma-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>How’s your stress level these days? Chances are if you’re anything like us, tensions are running high with quarantine orders still in place throughout most of the country. And while hope for a return to normalcy is in sight, people across the nation have lost jobs, are stuck inside with family, and are trying their best to navigate these uncertain times. With these new sources of stress in our lives, our bodies may have a difficult time coping.</p>
<p>Meet Cheryl:
On this week’s episode we have the opportunity to speak with somebody who can help us navigate these increasingly stressful situations. Cheryl Myers is the Chief of Scientific Affairs &amp; Education for Europharma and a wealth of knowledge when it comes to the adrenal glands and adrenal fatigue. She walks us through the function of our adrenal glands, what contributes to adrenal fatigue and many of the common symptoms associated with tired adrenal glands. She and Ed then talk about several options to help return your adrenals to appropriate function, including several wonderful options from our friends at Terry Naturally.</p>
<p>Some Topics We Discuss:
What do the adrenal glands do? (3:40)
What are the symptoms of people that have adrenal fatigue? (9:52)
Should we test our cortisol levels and what should we look for? (13:17)
How do we nourish the adrenal glands? (16:48)
Is there anyone who should not use Adrenaplex? (23:52)
Sleep is an essential part of adrenal function. How do we address that issue? (26:19) </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>How’s your stress level these days? Chances are if you’re anything like us, tensions are running high with quarantine orders still in place throughout most of the country. And while hope for a return to normalcy is in sight, people across the nation have lost jobs, are stuck inside with family, and are trying their best to navigate these uncertain times. With these new sources of stress in our lives, our bodies may have a difficult time coping.</p>
<p>Meet Cheryl:
On this week’s episode we have the opportunity to speak with somebody who can help us navigate these increasingly stressful situations. Cheryl Myers is the Chief of Scientific Affairs &amp; Education for Europharma and a wealth of knowledge when it comes to the adrenal glands and adrenal fatigue. She walks us through the function of our adrenal glands, what contributes to adrenal fatigue and many of the common symptoms associated with tired adrenal glands. She and Ed then talk about several options to help return your adrenals to appropriate function, including several wonderful options from our friends at Terry Naturally.</p>
<p>Some Topics We Discuss:
What do the adrenal glands do? (3:40)
What are the symptoms of people that have adrenal fatigue? (9:52)
Should we test our cortisol levels and what should we look for? (13:17)
How do we nourish the adrenal glands? (16:48)
Is there anyone who should not use Adrenaplex? (23:52)
Sleep is an essential part of adrenal function. How do we address that issue? (26:19) </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1970</itunes:duration>
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            <itunes:episode>2197</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2197</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>RUSSELL STROUD fills in for Jeff Styles on The Weekend Wind-Up! Headlines AND Opinions! 6/20/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>RUSSELL STROUD fills in for Jeff Styles on The Weekend Wind-Up! Headlines AND Opinions! 6/20/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 20 Jun 2025 18:11:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/russell-stroud-fills-in-for-jeff-styles-on-the-weekend-wind-up-headlines-and-opinions-62025-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Special Guest - Russell Stroud tries to get Clint cancelled! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Special Guest - Russell Stroud tries to get Clint cancelled! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3900</itunes:duration>
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            <itunes:episode>2196</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2196</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast Share: COPS Cameraman and Associate Producer - Bryan Collins!</title>
      <itunes:title>CrimeCast Share: COPS Cameraman and Associate Producer - Bryan Collins!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b90d144d-bbab-4301-9b95-903ddfdbb156</guid>
      <pubDate>Fri, 20 Jun 2025 03:55:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-share-cops-cameraman-and-associate-producer-bryan-collins</link>
      <description><![CDATA[<p>A CrimeCast Share: COPS Cameraman and Associate Producer - Bryan Collins joins Sheriff Austin Garrett and Demarland Dean! Bryan has been part of COPS for 26 years and we covered a lot of ground! Car chases - editing - serious/funny moments - jumping fences - foot pursuits - best cities for food - and MUCH MUCH MORE! This was a lot of fun AND we missed our co-host and friend David Roddy - but thanks to the Sheriff and Demarland for helping guide the conversation! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY The Nooga Podcast Network)
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A CrimeCast Share: COPS Cameraman and Associate Producer - Bryan Collins joins Sheriff Austin Garrett and Demarland Dean! Bryan has been part of COPS for 26 years and we covered a lot of ground! Car chases - editing - serious/funny moments - jumping fences - foot pursuits - best cities for food - and MUCH MUCH MORE! This was a lot of fun AND we missed our co-host and friend David Roddy - but thanks to the Sheriff and Demarland for helping guide the conversation! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com
Big Woody's Tree Service: <a href="https://bigwoodystreeservice.com/">https://bigwoodystreeservice.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY The Nooga Podcast Network)
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2195</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2195</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Nutrition World Podcast Share: Why Prescriptions Weren’t Enough: A Clinical Pharmacist’s Wake Up Call</title>
      <itunes:title>A Nutrition World Podcast Share: Why Prescriptions Weren’t Enough: A Clinical Pharmacist’s Wake Up Call</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bbd35b66-3b42-46f6-941d-624160842661</guid>
      <pubDate>Thu, 19 Jun 2025 01:35:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-nutrition-world-podcast-share-why-prescriptions-werent-enough-a-clinical-pharmacists-wake-up-call</link>
      <description><![CDATA[<p>A Nutrition World Podcast Share: Why Prescriptions Weren’t Enough: A Clinical Pharmacist’s Wake Up Call</p>
<p>In this powerful conversation, Dr. Curt Dearing shares his transformation from a career rooted in pharmaceuticals to a more holistic, food-first approach to health. After years of watching medications fail to address the root cause, he turned to nutraceuticals, plant-based nutrition, and individualized coaching—and everything changed.</p>
<p>Hear how Dr. Dearing reversed his own chronic symptoms, helped his 86-year-old mother recover cognitive function, and began guiding patients to real, lasting change without relying solely on drugs. From diabetes and brain fog to dietary myths and coaching insights, this episode is packed with wisdom for anyone ready to take their health into their own hands. (this is not to diagnose - treat - or give medical advice - it is for entertainment purposes of only)</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A Nutrition World Podcast Share: Why Prescriptions Weren’t Enough: A Clinical Pharmacist’s Wake Up Call</p>
<p>In this powerful conversation, Dr. Curt Dearing shares his transformation from a career rooted in pharmaceuticals to a more holistic, food-first approach to health. After years of watching medications fail to address the root cause, he turned to nutraceuticals, plant-based nutrition, and individualized coaching—and everything changed.</p>
<p>Hear how Dr. Dearing reversed his own chronic symptoms, helped his 86-year-old mother recover cognitive function, and began guiding patients to real, lasting change without relying solely on drugs. From diabetes and brain fog to dietary myths and coaching insights, this episode is packed with wisdom for anyone ready to take their health into their own hands. (this is not to diagnose - treat - or give medical advice - it is for entertainment purposes of only)</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>1821</itunes:duration>
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        <item>
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            <itunes:episode>2194</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2194</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Shawn Whitfield - Matt Davis - Darin Johnson - Ed Jones In-Studio!</title>
      <itunes:title>Shawn Whitfield - Matt Davis - Darin Johnson - Ed Jones In-Studio!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e0556fb4-2fc1-4c8c-9b72-5f04ea1e9029</guid>
      <pubDate>Wed, 18 Jun 2025 23:31:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/shawn-whitfield-matt-davis-darin-johnson-ed-jones-in-studio</link>
      <description><![CDATA[<p>Shawn Whitfield owner of The Chattanooga Fitness Expo Bodybuilding and Fitness Show - Matt Davis IFBB Pro and owner of Train Station Gym - Darin Johnson Trainer/Competitor - Ed Jones owner of Nutrition World/Competitor joined Clint in-studio to talk about fitness, food, getting ready for a contest AND yes The Chattanooga Fitness Expo in Chattanooga, Tn July 19th! </p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Shawn Whitfield owner of The Chattanooga Fitness Expo Bodybuilding and Fitness Show - Matt Davis IFBB Pro and owner of Train Station Gym - Darin Johnson Trainer/Competitor - Ed Jones owner of Nutrition World/Competitor joined Clint in-studio to talk about fitness, food, getting ready for a contest AND yes The Chattanooga Fitness Expo in Chattanooga, Tn July 19th! </p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2301</itunes:duration>
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        <item>
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            <itunes:episode>2193</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2193</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! It's Not Prepping - It's Living! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! It&#039;s Not Prepping - It&#039;s Living! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3de1fba5-a93a-4f36-93f6-fc2a42634922</guid>
      <pubDate>Wed, 18 Jun 2025 13:45:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-its-not-prepping-its-living-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! It's Not Prepping - It's Living!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! It's Not Prepping - It's Living!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Of-By-and For the People: California and the National Guard - Senator Padilla Arrested - Israel and Iran!</title>
      <itunes:title>Of-By-and For the People: California and the National Guard - Senator Padilla Arrested - Israel and Iran!</itunes:title>
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      <description><![CDATA[<h1>Of-By-and For the People: California and the National Guard - Senator Padilla Arrested - Israel and Iran!</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Of-By-and For the People: California and the National Guard - Senator Padilla Arrested - Israel and Iran!</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>18TO80 Podcast Share: The Healing Power of Dry Salt Therapy with Rachel Richards - Owner of Chattanooga Salt Cavern</title>
      <itunes:title>18TO80 Podcast Share: The Healing Power of Dry Salt Therapy with Rachel Richards - Owner of Chattanooga Salt Cavern</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Tue, 17 Jun 2025 18:18:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-the-healing-power-of-dry-salt-therapy-with-rachel-richards-owner-of-chattanooga-salt-cavern</link>
      <description><![CDATA[<p>The Healing Power of Dry Salt Therapy with Rachel Richards - Owner of Chattanooga Salt Cavern! Find out more about her and the business: <a href="https://www.chattanoogasaltcavern.com/">https://www.chattanoogasaltcavern.com/</a></p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) www.18to80podcast.com</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The Healing Power of Dry Salt Therapy with Rachel Richards - Owner of Chattanooga Salt Cavern! Find out more about her and the business: <a href="https://www.chattanoogasaltcavern.com/">https://www.chattanoogasaltcavern.com/</a></p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) www.18to80podcast.com</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>5TO9 Coaching Share! Sales Types and Coming Out of the Shell!</title>
      <itunes:title>5TO9 Coaching Share! Sales Types and Coming Out of the Shell!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 17 Jun 2025 15:40:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5to9-coaching-share-sales-types-and-coming-out-of-the-shell</link>
      <description><![CDATA[<p>TOPIC: Coming out of our shell! www.failureavoidancecoach.com
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Coming out of our shell! www.failureavoidancecoach.com
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>A Celebrate America 250 Share: The Battle of Bunker Hill!</title>
      <itunes:title>A Celebrate America 250 Share: The Battle of Bunker Hill!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 17 Jun 2025 11:58:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-celebrate-america-250-share-the-battle-of-bunker-hill</link>
      <description><![CDATA[<p>Headlines from History! The Battle of Bunker Hill! Find all our episodes: www.celebrateamerica250.com </p>
<hr>
<p>Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Part of The Nooga Podcast Network: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Headlines from History! The Battle of Bunker Hill! Find all our episodes: www.celebrateamerica250.com </p>
<hr>
<p>Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Part of The Nooga Podcast Network: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 6/16/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 6/16/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 16 Jun 2025 14:31:50 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-61625-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2187</itunes:episode>
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      <podcast:episode>2187</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>How to Get Well and Stay Well Naturally from The Holistic Navigator</title>
      <itunes:title>How to Get Well and Stay Well Naturally from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">10f9b058-7933-44c9-a79d-865eeb226ec6</guid>
      <pubDate>Fri, 13 Jun 2025 20:53:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/how-to-get-well-and-stay-well-naturally-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Meet Reed:
Twenty years ago Reed Davis witnessed individuals visit the doctor continually without any real healing occurring and believed there had to be a better way. He made it his life’s mission to provide care and coaching for people who were wanting results, without the harsh drugs so often prescribed. He’s a certified nutritional coach and fitness coach, and developed a program called Functional Diagnostic Nutrition that has taught thousands of people across many countries how to empower themselves and others how to get well and stay well naturally. On this week’s episode we talk with Reed about his program and the importance of natural healing in the battle against poor health.</p>
<p>What is functional medicine? (1:42)
What patterns should we look for in our blood work? (15:00)
How can someone learn more or even become certified in functional health? (16:50
You have to look at what’s H.I.D.D.E.N. to find what’s wrong with you: hormones, immune, digestive, detoxification, energy production, and nervous system. (11:04)
Standard blood tests provided by most physicians only scratch the surface to what’s going on. (14:04)
It’s important to pay attention even when you’re in a “normal range” in your blood work. It’s in those periods of being fine and not fine that we have to do research. (20:55)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Meet Reed:
Twenty years ago Reed Davis witnessed individuals visit the doctor continually without any real healing occurring and believed there had to be a better way. He made it his life’s mission to provide care and coaching for people who were wanting results, without the harsh drugs so often prescribed. He’s a certified nutritional coach and fitness coach, and developed a program called Functional Diagnostic Nutrition that has taught thousands of people across many countries how to empower themselves and others how to get well and stay well naturally. On this week’s episode we talk with Reed about his program and the importance of natural healing in the battle against poor health.</p>
<p>What is functional medicine? (1:42)
What patterns should we look for in our blood work? (15:00)
How can someone learn more or even become certified in functional health? (16:50
You have to look at what’s H.I.D.D.E.N. to find what’s wrong with you: hormones, immune, digestive, detoxification, energy production, and nervous system. (11:04)
Standard blood tests provided by most physicians only scratch the surface to what’s going on. (14:04)
It’s important to pay attention even when you’re in a “normal range” in your blood work. It’s in those periods of being fine and not fine that we have to do research. (20:55)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>E. Foster is BACK on DTB! UFOs - God - Politics - Sports - MUCH MORE!</title>
      <itunes:title>E. Foster is BACK on DTB! UFOs - God - Politics - Sports - MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 13 Jun 2025 19:21:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/e-foster-is-back-on-dtb-ufos-god-politics-sports-much-more</link>
      <description><![CDATA[<p>E. Foster is BACK on DTB! UFOs - God - Politics - Sports - MUCH MORE! One of the coolest guys on the planet - we talk about the WNBA conflicts - God and UFOs - Health - Kids - Work - AND MUCH, MUCH MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>E. Foster is BACK on DTB! UFOs - God - Politics - Sports - MUCH MORE! One of the coolest guys on the planet - we talk about the WNBA conflicts - God and UFOs - Health - Kids - Work - AND MUCH, MUCH MORE! </p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Rich Mozingo is BACK! The President of YOUR Chattanooga Lookouts! New Stadium - Did You Know Facts - MORE!</title>
      <itunes:title>Rich Mozingo is BACK! The President of YOUR Chattanooga Lookouts! New Stadium - Did You Know Facts - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 13 Jun 2025 16:55:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rich-mozingo-is-back-the-president-of-your-chattanooga-lookouts-new-stadium-did-you-know-facts-more</link>
      <description><![CDATA[<p>Rich Mozingo is BACK! The President of YOUR Chattanooga Lookouts! The new stadium - did you know facts - and more! </p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Rich Mozingo is BACK! The President of YOUR Chattanooga Lookouts! The new stadium - did you know facts - and more! </p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1929</itunes:duration>
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            <itunes:episode>2184</itunes:episode>
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      <podcast:episode>2184</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Russell Stroud! Headlines AND Opinions! 6/13/25</title>
      <itunes:title>Weekend Windup with Jeff Styles and Russell Stroud! Headlines AND Opinions! 6/13/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b47f6c89-96cc-42b3-85b0-b044ee47bd57</guid>
      <pubDate>Fri, 13 Jun 2025 15:58:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-russell-stroud-headlines-and-opinions-61325</link>
      <description><![CDATA[<p>Special Guest - Russell Stroud! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Special Guest - Russell Stroud! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4419</itunes:duration>
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            <itunes:episode>2183</itunes:episode>
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      <podcast:episode>2183</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast: The ADHD Brain with Dr. Curt Dearing and Michelle Hecker Davis from LearningRX</title>
      <itunes:title>18TO80 Podcast: The ADHD Brain with Dr. Curt Dearing and Michelle Hecker Davis from LearningRX</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0bd3e103-7d55-471b-8388-0f809b054d05</guid>
      <pubDate>Fri, 13 Jun 2025 00:34:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-the-adhd-brain-with-dr-curt-dearing-and-michelle-hecker-davis-from-learningrx</link>
      <description><![CDATA[<p>The ADHD Brain with Dr. Curt Dearing and Michelle Hecker Davis from LearningRX! A great conversation about coping techniques, advice, and supplements! </p>
<p>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) www.18to80podcast.com </p>
<p>===
POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The ADHD Brain with Dr. Curt Dearing and Michelle Hecker Davis from LearningRX! A great conversation about coping techniques, advice, and supplements! </p>
<p>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) www.18to80podcast.com </p>
<p>===
POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2182</itunes:episode>
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      <podcast:episode>2182</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath &amp; Pledge: Honorable Judge Gary W. Starnes and The Veterans Treatment Court</title>
      <itunes:title>Oath &amp; Pledge: Honorable Judge Gary W. Starnes and The Veterans Treatment Court</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">27d4bd7e-aeb4-4d67-95ee-39593e46952d</guid>
      <pubDate>Thu, 12 Jun 2025 16:46:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-pledge-honorable-judge-gary-w-starnes-and-the-veterans-treatment-court</link>
      <description><![CDATA[<p>The Honorable Judge Gary W. Starnes joined John Ballinger, Josh Roe, and Clint to talk about The Veterans Treatment Court in Hamilton County! What a great conversation about a different approach to helping those who have served our country! To find out more: <a href="https://vtc.hamiltontn.gov/">https://vtc.hamiltontn.gov/</a></p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<p>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The Honorable Judge Gary W. Starnes joined John Ballinger, Josh Roe, and Clint to talk about The Veterans Treatment Court in Hamilton County! What a great conversation about a different approach to helping those who have served our country! To find out more: <a href="https://vtc.hamiltontn.gov/">https://vtc.hamiltontn.gov/</a></p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<p>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3071</itunes:duration>
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            <itunes:episode>2181</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2181</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>250th Celebration of America! Headlines &amp; History! Siege of Boston Continues - Creation of the Army and George Washington Appointed General</title>
      <itunes:title>250th Celebration of America! Headlines &amp; History! Siege of Boston Continues - Creation of the Army and George Washington Appointed General</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9b88a9bd-906e-4691-a6b5-e93dfc43dcf9</guid>
      <pubDate>Wed, 11 Jun 2025 23:00:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/250th-celebration-of-america-headlines-history-siege-of-boston-continues-creation-of-the-army-and-george-washington-appointed-general</link>
      <description><![CDATA[<p>250 Year March Through History and the Founding of America! Today: Siege of Boston Continues - Continental Congress creates an army and appoints George Washington General!</p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>250 Year March Through History and the Founding of America! Today: Siege of Boston Continues - Continental Congress creates an army and appoints George Washington General!</p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3038</itunes:duration>
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        <item>
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            <itunes:episode>2180</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2180</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Diversity and Juneteenth! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Diversity and Juneteenth! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8f3bea09-60d1-4aad-957e-3816cf986b6a</guid>
      <pubDate>Wed, 11 Jun 2025 12:21:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-diversity-and-juneteenth-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Diversity and Juneteenth!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Diversity and Juneteenth!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>808</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2179</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2179</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB Share with Cady Kuhlman: What Was It Like Growing Up at Nutrition World</title>
      <itunes:title>A DTB Share with Cady Kuhlman: What Was It Like Growing Up at Nutrition World</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f78425c1-fc14-4aa9-84a7-9a5c5362ee39</guid>
      <pubDate>Mon, 09 Jun 2025 20:08:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-share-with-cady-kuhlman-what-was-it-like-growing-up-at-nutrition-world</link>
      <description><![CDATA[<p>A DTB Share with Cady from Nutrition World: What Was It Like Growing Up at Nutrition World! ---
Welcome back to the Nutrition World Podcast! After a long hiatus, we’re back with a new format, a new host, and plenty of stories from the Nutrition World team. You’ll recognize many of the faces that we’ll have on the show, our co-owner Cady Kuhlman included.</p>
<p>Cady had a unique upbringing. Daughter of Nutrition World founder Ed Jones, she was raised with a keen sense of what was healthy and what was not. Her childhood experiences shaped her passions and her career as she learned more about holistic health. Today she discusses the importance of modeling healthy behaviors for children, the societal shift towards health awareness, and the challenges of navigating parenthood with a focus on health as she shares her story.</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A DTB Share with Cady from Nutrition World: What Was It Like Growing Up at Nutrition World! ---
Welcome back to the Nutrition World Podcast! After a long hiatus, we’re back with a new format, a new host, and plenty of stories from the Nutrition World team. You’ll recognize many of the faces that we’ll have on the show, our co-owner Cady Kuhlman included.</p>
<p>Cady had a unique upbringing. Daughter of Nutrition World founder Ed Jones, she was raised with a keen sense of what was healthy and what was not. Her childhood experiences shaped her passions and her career as she learned more about holistic health. Today she discusses the importance of modeling healthy behaviors for children, the societal shift towards health awareness, and the challenges of navigating parenthood with a focus on health as she shares her story.</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1224</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2178</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2178</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People: Supreme Court Decisions - KJP's Book and the Biden Administration - Riots in Cali!</title>
      <itunes:title>Of-By-and For the People: Supreme Court Decisions - KJP&#039;s Book and the Biden Administration - Riots in Cali!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3f4f3314-7084-4976-ab27-3eac54cd356d</guid>
      <pubDate>Mon, 09 Jun 2025 19:41:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-supreme-court-decisions-kjps-book-and-the-biden-administration-riots-in-cali</link>
      <description><![CDATA[<p>Supreme Court Decisions - KJP's Book and the Biden Administration - Riots in Cali! www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Supreme Court Decisions - KJP's Book and the Biden Administration - Riots in Cali! www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>4131</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2177</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2177</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/9/25 (some technical difficulties - but still a good listen)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/9/25 (some technical difficulties - but still a good listen)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cfd432cd-faa9-400a-bbec-37c267ca6cfa</guid>
      <pubDate>Mon, 09 Jun 2025 19:31:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-6925-some-technical-difficulties-but-still-a-good-listen</link>
      <description><![CDATA[<p>Be patient - this episode had some technical issues - BUT it's still a good listen! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Be patient - this episode had some technical issues - BUT it's still a good listen! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3691</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2176</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2176</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Libido and Sexual Performance from The Holistic Navigator</title>
      <itunes:title>Libido and Sexual Performance from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f0f2a432-7808-4709-a991-277a2a5c2185</guid>
      <pubDate>Fri, 06 Jun 2025 20:54:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/libido-and-sexual-performance-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>It’s a touchy, sometimes awkward subject. Declining libido and male sexual performance are problems that can hit anyone at any age. Yes, these typically decline as we age, but waning sex drive can affect the young, overworked, and stressed individual as well.</p>
<p>On this week's episode, we speak about the possible causes of low libido and and some practical solutions. As always, we believe in not just treating the outward symptom, but the underlying systemic issue producing the symptom. We discuss pharmaceutical and natural options, new emerging treatments, and methods to lower stress and improve your emotional state.</p>
<p>Some Topics We Discussed:
What causes low libido and why is it so common? (1:17)
Are there any supplements we can take to help with low libido? (8:01)
How does your emotional state impact libido? (10:34)
What is the natural approach to dealing with less than optimal sexual performance? (13:09)
What are healthy testosterone levels? (29:04)</p>
<p>Key Takeaways From This Episode:
Low libido is almost always a multi-faceted issue that requires a much more holistic approach. (2:43)
The more common issue with men is not low testosterone but elevating estrogen. (4:17)
The key to enhancing performance is improving nitric oxide levels. (18:43)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>It’s a touchy, sometimes awkward subject. Declining libido and male sexual performance are problems that can hit anyone at any age. Yes, these typically decline as we age, but waning sex drive can affect the young, overworked, and stressed individual as well.</p>
<p>On this week's episode, we speak about the possible causes of low libido and and some practical solutions. As always, we believe in not just treating the outward symptom, but the underlying systemic issue producing the symptom. We discuss pharmaceutical and natural options, new emerging treatments, and methods to lower stress and improve your emotional state.</p>
<p>Some Topics We Discussed:
What causes low libido and why is it so common? (1:17)
Are there any supplements we can take to help with low libido? (8:01)
How does your emotional state impact libido? (10:34)
What is the natural approach to dealing with less than optimal sexual performance? (13:09)
What are healthy testosterone levels? (29:04)</p>
<p>Key Takeaways From This Episode:
Low libido is almost always a multi-faceted issue that requires a much more holistic approach. (2:43)
The more common issue with men is not low testosterone but elevating estrogen. (4:17)
The key to enhancing performance is improving nitric oxide levels. (18:43)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1899</itunes:duration>
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        <item>
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            <itunes:episode>2175</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2175</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 6/11/25 (Powered by Guadian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 6/11/25 (Powered by Guadian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a773b578-de34-462b-a055-9a833f12bf53</guid>
      <pubDate>Fri, 06 Jun 2025 14:31:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-61125-powered-by-guadian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3779</itunes:duration>
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        <item>
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            <itunes:episode>2174</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2174</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB Re-Release! Joe 'Dixie' Fuller: Playing with the band Alabama - Being Road Manager for Classic Bands - Owning the Oldest Restaurant in TN - MUCH MORE!</title>
      <itunes:title>A DTB Re-Release! Joe &#039;Dixie&#039; Fuller: Playing with the band Alabama - Being Road Manager for Classic Bands - Owning the Oldest Restaurant in TN - MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c8275e93-f12f-44a9-968b-556811093d68</guid>
      <pubDate>Thu, 05 Jun 2025 01:36:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-re-release-joe-dixie-fuller-playing-with-the-band-alabama-being-road-manager-for-classic-bands-owning-the-oldest-restaurant-in-tn-much-more</link>
      <description><![CDATA[<p>A DTB Podcast Re-Release! THIS IS ONE OF MY FAVORITE EPISODES EVER! Joe 'Dixie' Fuller: Playing with the band Alabama - Being Road Manager for Classic Bands - Owning the Oldest Restaurant in TN - MUCH MORE! </p>
<p>We talked family - his late wife and best friend, Shannon - music - GO KARTS - Alabama, Clint Black, Neil Young, Luther Vandross, ZZ Top, AC/DC, and many more!</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends!</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A DTB Podcast Re-Release! THIS IS ONE OF MY FAVORITE EPISODES EVER! Joe 'Dixie' Fuller: Playing with the band Alabama - Being Road Manager for Classic Bands - Owning the Oldest Restaurant in TN - MUCH MORE! </p>
<p>We talked family - his late wife and best friend, Shannon - music - GO KARTS - Alabama, Clint Black, Neil Young, Luther Vandross, ZZ Top, AC/DC, and many more!</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends!</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3726</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2173</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2173</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast: Creatine Deep Dive with IFBB Pro-Bodybuilder/Trainer, Matt Davis and Owner of Nutrition World, Ed Jones</title>
      <itunes:title>18TO80 Podcast: Creatine Deep Dive with IFBB Pro-Bodybuilder/Trainer, Matt Davis and Owner of Nutrition World, Ed Jones</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">43c1da6c-056e-4332-80e9-34e35d1213b4</guid>
      <pubDate>Wed, 04 Jun 2025 23:27:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-creatine-deep-dive-with-ifbb-pro-bodybuildertrainer-matt-davis-and-owner-of-nutrition-world-ed-jones</link>
      <description><![CDATA[<h1>Creatine Deep Dive with IFBB Pro-Bodybuilder/Trainer, Matt Davis and Owner of Nutrition World, Ed Jones
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Creatine Deep Dive with IFBB Pro-Bodybuilder/Trainer, Matt Davis and Owner of Nutrition World, Ed Jones
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1690</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2172</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2172</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive: Article 3 - Section 1 - The Judicial Power of the United States!</title>
      <itunes:title>Constitutional Deep Dive: Article 3 - Section 1 - The Judicial Power of the United States!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a25b8cc8-49b9-435c-a004-c70e0715b5a3</guid>
      <pubDate>Wed, 04 Jun 2025 22:48:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-article-3-section-1-the-judicial-power-of-the-united-states</link>
      <description><![CDATA[<h2>Constitutional Deep Dive: Article 3 - Section 1 - The Judicial Power of the United States!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Constitutional Deep Dive: Article 3 - Section 1 - The Judicial Power of the United States!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3429</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2171</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2171</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB SHARE from Nutrition World - The Origin Story with Ed Jones!</title>
      <itunes:title>A DTB SHARE from Nutrition World - The Origin Story with Ed Jones!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3335ec08-ca09-45ca-988a-42874e0e87fe</guid>
      <pubDate>Wed, 04 Jun 2025 19:49:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-share-from-nutrition-world-the-origin-story-with-ed-jones</link>
      <description><![CDATA[<p>A DTB Podcast SHARE from Nutrition World! ---
Welcome back to the Nutrition World Podcast! After a long hiatus, we’re back with a new format, a new host, and plenty of stories from the Nutrition World team. You’ll recognize many of the faces that we’ll have on the show, our founder and owner Ed Jones being chief among them.</p>
<p>Have you ever been curious about how Nutrition World began? On this episode chats about what motivated him to start Nutrition World, growing pains, and some of the difficult times being a small business owner. Ed has been working hard to keep Chattanooga healthy since 1979. From a small store in Brainerd Village to our current location, Ed’s hard work has resulted in a something really special and unique.
(this podcast is for entertainment purposes only - it is not to diagnosis medical conditions or to give medical advice. consult your medical professional before you start or stop taking medicines and/or supplements)</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A DTB Podcast SHARE from Nutrition World! ---
Welcome back to the Nutrition World Podcast! After a long hiatus, we’re back with a new format, a new host, and plenty of stories from the Nutrition World team. You’ll recognize many of the faces that we’ll have on the show, our founder and owner Ed Jones being chief among them.</p>
<p>Have you ever been curious about how Nutrition World began? On this episode chats about what motivated him to start Nutrition World, growing pains, and some of the difficult times being a small business owner. Ed has been working hard to keep Chattanooga healthy since 1979. From a small store in Brainerd Village to our current location, Ed’s hard work has resulted in a something really special and unique.
(this podcast is for entertainment purposes only - it is not to diagnosis medical conditions or to give medical advice. consult your medical professional before you start or stop taking medicines and/or supplements)</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1291</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2170</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2170</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Front Porches to Rivers! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Front Porches to Rivers! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a774e7e4-df41-47ad-89d4-ad6e590911aa</guid>
      <pubDate>Wed, 04 Jun 2025 15:55:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-front-porches-to-rivers-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Front Porches to Rivers!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Front Porches to Rivers!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2169</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2169</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir SHARE: Erlanger and The Lookouts Reaction, Super-fast Bonnaroo Preview, AND A Look at Chichen Itza, et al.</title>
      <itunes:title>StoneOnAir SHARE: Erlanger and The Lookouts Reaction, Super-fast Bonnaroo Preview, AND A Look at Chichen Itza, et al.</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">91effa30-deb1-49a5-b3bb-2cd68139c10c</guid>
      <pubDate>Wed, 04 Jun 2025 11:56:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-share-erlanger-and-the-lookouts-reaction-super-fast-bonnaroo-preview-and-a-look-at-chichen-itza-et-al</link>
      <description><![CDATA[<h1>StoneOnAir with Bryan Stone Share: Local stories including Erlanger buying the Lookouts' stadium naming rights and reaction, super fast bonnaroo preview, &amp; a comprehensive look at the breathtaking Chichen Itza, et al.</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>StoneOnAir with Bryan Stone Share: Local stories including Erlanger buying the Lookouts' stadium naming rights and reaction, super fast bonnaroo preview, &amp; a comprehensive look at the breathtaking Chichen Itza, et al.</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3796</itunes:duration>
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        <item>
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            <itunes:episode>2168</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2168</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 6/2/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 6/2/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ad0e2e9e-ad29-4bbb-9700-e9c1ae1e9105</guid>
      <pubDate>Mon, 02 Jun 2025 16:46:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-6225</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3457</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2167</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2167</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People: Tariffs and the Courts - Nashville Mayor and ICE - MORE!</title>
      <itunes:title>Of-By-and For the People: Tariffs and the Courts - Nashville Mayor and ICE - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2a09b4a0-2508-4396-82a9-8b5c43c6d2b6</guid>
      <pubDate>Mon, 02 Jun 2025 16:29:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-tariffs-and-the-courts-nashville-mayor-and-ice-more</link>
      <description><![CDATA[<h2>Tariffs and the Courts - Nashville Mayor and ICE - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Tariffs and the Courts - Nashville Mayor and ICE - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2352</itunes:duration>
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        <item>
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            <itunes:episode>2166</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2166</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB ReShare! Dale Deason and Jared Stehney! Advertising - AI - Marketing - and STORIES!</title>
      <itunes:title>A DTB ReShare! Dale Deason and Jared Stehney! Advertising - AI - Marketing - and STORIES!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">24378779-edb4-4e76-a0a2-540a762edd93</guid>
      <pubDate>Sun, 01 Jun 2025 19:47:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-reshare-dale-deason-and-jared-stehney-advertising-ai-marketing-and-stories</link>
      <description><![CDATA[<h1>A DTB Reshare! What a fun conversation! Dale Deason and Jared Stehney join Clint in-studio to talk marketing, advertising, small business mistakes, the future of marketing, A.I., creative, and much more! PLUS - they shared a lot of stories and insights! Over 100 years worth of successes and failures - representing 1,000's of clients - and placing hundreds of millions of dollars of advertising over the years between them! Just wow! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A DTB Reshare! What a fun conversation! Dale Deason and Jared Stehney join Clint in-studio to talk marketing, advertising, small business mistakes, the future of marketing, A.I., creative, and much more! PLUS - they shared a lot of stories and insights! Over 100 years worth of successes and failures - representing 1,000's of clients - and placing hundreds of millions of dollars of advertising over the years between them! Just wow! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3970</itunes:duration>
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        <item>
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            <itunes:episode>2165</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2165</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB ReShare! Good Conversation with Andy Johnson - Owner of AJ Physical Therapy and Performance!</title>
      <itunes:title>A DTB ReShare! Good Conversation with Andy Johnson - Owner of AJ Physical Therapy and Performance!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e7ead863-5ba7-407f-aa38-6a54072e08d0</guid>
      <pubDate>Sat, 31 May 2025 14:16:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-reshare-good-conversation-with-andy-johnson-owner-of-aj-physical-therapy-and-performance</link>
      <description><![CDATA[<p>Good Conversation with Andy Johnson - Owner of AJ Physical Therapy and Performance! This was fun and informative!
A DTB Re-Release</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Good Conversation with Andy Johnson - Owner of AJ Physical Therapy and Performance! This was fun and informative!
A DTB Re-Release</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>Business Owners - Sales Types and Setting Expectations! Season Episode 205</title>
      <itunes:title>Business Owners - Sales Types and Setting Expectations! Season Episode 205</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 31 May 2025 14:12:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/business-owners-sales-types-and-setting-expectations-season-episode-205</link>
      <description><![CDATA[<p>A 5TO9 Coaching Share! TOPIC: SET EXPECTATIONS WITH 'THEM' AND YOU
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A 5TO9 Coaching Share! TOPIC: SET EXPECTATIONS WITH 'THEM' AND YOU
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>2163</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB Re-Release! Dr. Donna Van Natten - 'The Body Language Dr.' is BACK on DTB! Communicating Without Saying a Word!</title>
      <itunes:title>A DTB Re-Release! Dr. Donna Van Natten - &#039;The Body Language Dr.&#039; is BACK on DTB! Communicating Without Saying a Word!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Speaker - Coach - Author: Dr. Donna Van Natten is BACK on DTB! We talked about communicating without saying a word! Our politicians - the business world - the difference in how men and women carry themselves AND expectations - our personal relationships - AND MUCH MORE! Always fun when The Body Language Dr. is on the podcast! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Speaker - Coach - Author: Dr. Donna Van Natten is BACK on DTB! We talked about communicating without saying a word! Our politicians - the business world - the difference in how men and women carry themselves AND expectations - our personal relationships - AND MUCH MORE! Always fun when The Body Language Dr. is on the podcast! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2162</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2162</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Brian Hall - Tattoo Artist - Worship Leader - Musician - and More! A DTB RESHARE!</title>
      <itunes:title>Brian Hall - Tattoo Artist - Worship Leader - Musician - and More! A DTB RESHARE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 31 May 2025 14:04:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/brian-hall-tattoo-artist-worship-leader-musician-and-more-a-dtb-reshare</link>
      <description><![CDATA[<h1>Brian Hall - Tattoo Artist - Worship Leader - Musician - and More!  I recently marked getting a tattoo off my bucket list! After sitting in the chair for 5 or 6 hours - I realizd that Brian has a fascinating story! I really enjoyed getting him in the studio - we talked about tattooing, church, God, music, how many head of cattle do they own, Texas, AND life! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Brian Hall - Tattoo Artist - Worship Leader - Musician - and More!  I recently marked getting a tattoo off my bucket list! After sitting in the chair for 5 or 6 hours - I realizd that Brian has a fascinating story! I really enjoyed getting him in the studio - we talked about tattooing, church, God, music, how many head of cattle do they own, Texas, AND life! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>5356</itunes:duration>
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        <item>
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            <itunes:episode>2161</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2161</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Sorry for the Trigger - But...I Have Black Friends! Reshare</title>
      <itunes:title>Sorry for the Trigger - But...I Have Black Friends! Reshare</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c98c46d6-10c0-4229-82b5-9d5631adfce9</guid>
      <pubDate>Sat, 31 May 2025 14:01:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/sorry-for-the-trigger-buti-have-black-friends-reshare</link>
      <description><![CDATA[<h1>Sorry for the Trigger - But...I Have Black Friends!
Please consider leaving us a review on Apple and giving us a share to your friends! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Sorry for the Trigger - But...I Have Black Friends!
Please consider leaving us a review on Apple and giving us a share to your friends! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>977</itunes:duration>
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        <item>
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            <itunes:episode>2160</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2160</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Outtake from the 18TO80 Podcast about NAD with Ed Jones and Josh Porter!</title>
      <itunes:title>Outtake from the 18TO80 Podcast about NAD with Ed Jones and Josh Porter!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8b5f9d8c-9ac6-4ba4-b38f-8b34819dbd9a</guid>
      <pubDate>Fri, 30 May 2025 19:00:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/outtake-from-the-18to80-podcast-about-nad-with-ed-jones-and-josh-porter</link>
      <description><![CDATA[<p>Short outtake from episode #3 of the 18TO80 Podcast about NAD with Josh Porter and Ed Jones! </p>
<p>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Short outtake from episode #3 of the 18TO80 Podcast about NAD with Josh Porter and Ed Jones! </p>
<p>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!)</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Don’t Let Chronic Pain Control Your Life from The Holistic Navigator</title>
      <itunes:title>Don’t Let Chronic Pain Control Your Life from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 30 May 2025 14:58:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dont-let-chronic-pain-control-your-life-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Chronic pain is epidemic and traditional treatments are causing health disasters in this country. The widespread use of NSAIDs (non-steroidal anti-inflammatory drugs) are wreaking havoc on the health of many worldwide and they might not even know it’s happening. These are meant to be used for acute pain and short term use, but there are many people that are taking them every day for years. Long term use of these drugs can cause kidney damage, fluid retention, liver stress, create a higher risk of heart disease, and can cause damage to the gut.</p>
<p>Are there other options? YES. It’s not the norm to be walking around in pain on a daily basis. There are many habits and lifestyles that contribute to this type of pain without you even knowing it. What we eat, our activity levels, our emotions all play a role in our discomfort levels. We’re here to say that there is hope and it’s possible to live pain free.</p>
<p>Topics Discussed
What is chronic pain? (1:35)
What are the common side effects of NSAIDS? (3:18)
What causes chronic pain? (6:42)
What is the protocol for addressing chronic pain? (20:25)
What is the ideal diet for chronic pain management? (37:12)
What about using CBD for pain? (37:47)</p>
<p>Key Takeaways
Chronic Pain is affecting 1.5 billion people worldwide. (2:05)
There's nothing wrong with three to seven days of these drugs. What's wrong is that six months and beyond is where the damage is occurring. (5:19)
If you have too much omega-6 in your diet you will have issues with pain. (23:03)
Glucosamine helps put moisture back in the cartilage. (30:32)
Be very picky when selecting a curcumin product. (33:18)
Please consider leaving us a review on Apple and giving us a share to your friends!</p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Chronic pain is epidemic and traditional treatments are causing health disasters in this country. The widespread use of NSAIDs (non-steroidal anti-inflammatory drugs) are wreaking havoc on the health of many worldwide and they might not even know it’s happening. These are meant to be used for acute pain and short term use, but there are many people that are taking them every day for years. Long term use of these drugs can cause kidney damage, fluid retention, liver stress, create a higher risk of heart disease, and can cause damage to the gut.</p>
<p>Are there other options? YES. It’s not the norm to be walking around in pain on a daily basis. There are many habits and lifestyles that contribute to this type of pain without you even knowing it. What we eat, our activity levels, our emotions all play a role in our discomfort levels. We’re here to say that there is hope and it’s possible to live pain free.</p>
<p>Topics Discussed
What is chronic pain? (1:35)
What are the common side effects of NSAIDS? (3:18)
What causes chronic pain? (6:42)
What is the protocol for addressing chronic pain? (20:25)
What is the ideal diet for chronic pain management? (37:12)
What about using CBD for pain? (37:47)</p>
<p>Key Takeaways
Chronic Pain is affecting 1.5 billion people worldwide. (2:05)
There's nothing wrong with three to seven days of these drugs. What's wrong is that six months and beyond is where the damage is occurring. (5:19)
If you have too much omega-6 in your diet you will have issues with pain. (23:03)
Glucosamine helps put moisture back in the cartilage. (30:32)
Be very picky when selecting a curcumin product. (33:18)
Please consider leaving us a review on Apple and giving us a share to your friends!</p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/30/25 (Powered by Guadian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/30/25 (Powered by Guadian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 30 May 2025 14:21:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-53025-powered-by-guadian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2157</itunes:episode>
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      <podcast:episode>2157</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Murder of Jasmine Pace! A CrimeCast Share! (www.thecrimecast.com)</title>
      <itunes:title>The Murder of Jasmine Pace! A CrimeCast Share! (www.thecrimecast.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b6471717-8e9d-4146-a9f1-c6fe0bb67916</guid>
      <pubDate>Fri, 30 May 2025 12:03:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-murder-of-jasmine-pace-a-crimecast-share-wwwthecrimecastcom</link>
      <description><![CDATA[<p>CrimeCast Share! Lt Adam Emery with Violent Crimes  and Det Zackary Crawford with Homicide, both with the CPD, join Roddy and Clint in-studio to talk/walk us through the investigation of the murder of Jasmine Pace! From the social media/digital footprints to the forensics and from teamwork to courtroom this is a fascinating look behind the police work! The understandable feelings of a family seeking to find their daughter and the number of professionals it took to find the answers! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>CrimeCast Share! Lt Adam Emery with Violent Crimes  and Det Zackary Crawford with Homicide, both with the CPD, join Roddy and Clint in-studio to talk/walk us through the investigation of the murder of Jasmine Pace! From the social media/digital footprints to the forensics and from teamwork to courtroom this is a fascinating look behind the police work! The understandable feelings of a family seeking to find their daughter and the number of professionals it took to find the answers! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>5023</itunes:duration>
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      <title>A DTB Re-Release! Business Coach and Serial Entrepreneur - Lynn Gibson</title>
      <itunes:title>A DTB Re-Release! Business Coach and Serial Entrepreneur - Lynn Gibson</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">952caf34-8cae-47b5-a692-0fe668be64f0</guid>
      <pubDate>Wed, 28 May 2025 13:08:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-re-release-business-coach-and-serial-entrepreneur-lynn-gibson</link>
      <description><![CDATA[<p>A DTB Re-Release! Business Coach and Serial Entrepreneur - Lynn Gibson on DTB Podcast! Find out more: www.beyondoneman.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A DTB Re-Release! Business Coach and Serial Entrepreneur - Lynn Gibson on DTB Podcast! Find out more: www.beyondoneman.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Memorial Day Week! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Memorial Day Week! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">51330749-aed4-47d3-824b-a4262098ba94</guid>
      <pubDate>Tue, 27 May 2025 14:54:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-memorial-day-week-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Memorial Day Week!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Memorial Day Week!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>742</itunes:duration>
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      <podcast:season></podcast:season>
            
      <title>DTB Re-Release! Dr. Diana Mercado-Marmarosh! Living with ADHD!</title>
      <itunes:title>DTB Re-Release! Dr. Diana Mercado-Marmarosh! Living with ADHD!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">054d236c-8e68-4445-9107-638508fbd02d</guid>
      <pubDate>Sun, 25 May 2025 13:13:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dtb-re-release-dr-diana-mercado-marmarosh-living-with-adhd</link>
      <description><![CDATA[<h2>A DTB Podcast Re-Release! Let's talk about ADHD with a doctor who lives with it AND who is helping other physicians and professionals develop skill sets to cope and thrive!
Who is Dr. Marmarosh?</h2>
<h1>Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she’s on a mission to empower physicians and medical students create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures.
Website:
www.adhd-lifecoach.com
Social Media :
Podcast: Google Podcast, Spotify, Podbean - Beyond ADHD A Physician‘s Perspective
IG: beyondadhdlifecoach
TikTok : @beyondadhdlifecoach
Facebook Group: Beyond ADHD: A Physician's Perspective
Linkedin: drdianamercadomarmarosh</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>A DTB Podcast Re-Release! Let's talk about ADHD with a doctor who lives with it AND who is helping other physicians and professionals develop skill sets to cope and thrive!
Who is Dr. Marmarosh?</h2>
<h1>Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she’s on a mission to empower physicians and medical students create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures.
Website:
www.adhd-lifecoach.com
Social Media :
Podcast: Google Podcast, Spotify, Podbean - Beyond ADHD A Physician‘s Perspective
IG: beyondadhdlifecoach
TikTok : @beyondadhdlifecoach
Facebook Group: Beyond ADHD: A Physician's Perspective
Linkedin: drdianamercadomarmarosh</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3040</itunes:duration>
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      <podcast:season></podcast:season>
            
      <title>Aging and Our Brains (Higher Thinking Skills) PART FOUR with Michelle Hecker Davis from LearningRx! 18TO80 Podcast!</title>
      <itunes:title>Aging and Our Brains (Higher Thinking Skills) PART FOUR with Michelle Hecker Davis from LearningRx! 18TO80 Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">14f2df45-b6ac-4584-b943-108171828e2c</guid>
      <pubDate>Sat, 24 May 2025 12:57:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/aging-and-our-brains-higher-thinking-skills-part-four-with-michelle-hecker-davis-from-learningrx-18to80-podcast</link>
      <description><![CDATA[<p>A 18TO80 Podcast Share! Aging and Our Brains PART FOUR with Michelle Hecker Davis from LearningRX - Higher Thinking Skills! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A 18TO80 Podcast Share! Aging and Our Brains PART FOUR with Michelle Hecker Davis from LearningRX - Higher Thinking Skills! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>968</itunes:duration>
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        <item>
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            <itunes:episode>2152</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2152</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Out of the Chair with Matt Patty: Musician Josh Driver In-Studio! PART TWO!</title>
      <itunes:title>Out of the Chair with Matt Patty: Musician Josh Driver In-Studio! PART TWO!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e0cd28df-419c-4843-9ac5-e8ff2ace19d8</guid>
      <pubDate>Sat, 24 May 2025 12:52:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/out-of-the-chair-with-matt-patty-musician-josh-driver-in-studio-part-two</link>
      <description><![CDATA[<p>Part TWO with Musician Josh Driver! A southern poet. A singer songwriter born on the Tennessee/Georgia stateline</p>
<p>We all have a place where we talk about our day - vent a little about the world and tell a few secrets - maybe even a few lies! For some of us that place is the barber chair - yep -- there is magic in that chair! It lulls some into sleep, some into storytelling, and can lead to tears - laughter - and even some friendships. That is what this podcast is all about - hosted by business owner and barber - Matt Patty - conversations straight out of the chair and recorded - which means they are forever --- uh oh - oh well - let's podcast - out of the chair with Matt Patty and friends.</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Part TWO with Musician Josh Driver! A southern poet. A singer songwriter born on the Tennessee/Georgia stateline</p>
<p>We all have a place where we talk about our day - vent a little about the world and tell a few secrets - maybe even a few lies! For some of us that place is the barber chair - yep -- there is magic in that chair! It lulls some into sleep, some into storytelling, and can lead to tears - laughter - and even some friendships. That is what this podcast is all about - hosted by business owner and barber - Matt Patty - conversations straight out of the chair and recorded - which means they are forever --- uh oh - oh well - let's podcast - out of the chair with Matt Patty and friends.</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3579</itunes:duration>
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            <itunes:episode>2151</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2151</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Quercetin: A Powerful Antioxidant That’s More Than Just Allergy Support from The Holistic Navigator</title>
      <itunes:title>Quercetin: A Powerful Antioxidant That’s More Than Just Allergy Support from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a1ad2e47-9c68-442a-90d2-dc81902f5cc7</guid>
      <pubDate>Sat, 24 May 2025 02:13:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/quercetin-a-powerful-antioxidant-thats-more-than-just-allergy-support-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Quercetin is a funny sounding nutrient that isn’t joking around.</p>
<p>It’s an antioxidant that’s found in plants that is most often associated with sinus and allergy support, but it’s a powerhouse that should be considered as a daily supplement. From athletes, allergy sufferers, or anyone exposed to respiratory stressors, quercetin is a wonderful supplement with a plethora of benefits.</p>
<p>Meet John Mills:
On this week’s episode we speak with John Mills, Director of Quality and Compliance at Highland Laboratories in Mt. Angel, Oregon. John walks us through an overview of the general benefits and then looks at a specific quercetin formulation from Mt. Angel Vitamins that includes Zinc, Bromelain, Stinging Nettles, Vitamin-C and Vitamin-D3. He gives us great information about dosing, when and how to take it, and how it should be in everyone’s cabinet and part of a daily routine!</p>
<p>Some Questions We Discuss:
What is quercetin and what are the benefits of it? (5:14)
Who might benefit from taking quercetin daily? (8:43)
What makes quercetin different from other histamine blockers? (11:55)
Can you take too much quercetin?(13:35)
Are there any medications that quercetin negatively interacts with? (18:43)</p>
<p>Some Key Takeaways From This Episode:
Quercetin has surprising benefits for athletes due to its antioxidant effects. (6:16)
People with allergies, seasonal or in general, can benefit greatly from quercetin. (8:55)
We are overwhelmed with environmental stressors that hurt our lungs so we need to support them. (10:03)
Everyone needs to be taking zinc supplements. (14:32)
Increase Vitamin C levels when taking quercetin. (18:55)
Quercetin may be better suited as a preventative as opposed to a response. (24:18)</p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Quercetin is a funny sounding nutrient that isn’t joking around.</p>
<p>It’s an antioxidant that’s found in plants that is most often associated with sinus and allergy support, but it’s a powerhouse that should be considered as a daily supplement. From athletes, allergy sufferers, or anyone exposed to respiratory stressors, quercetin is a wonderful supplement with a plethora of benefits.</p>
<p>Meet John Mills:
On this week’s episode we speak with John Mills, Director of Quality and Compliance at Highland Laboratories in Mt. Angel, Oregon. John walks us through an overview of the general benefits and then looks at a specific quercetin formulation from Mt. Angel Vitamins that includes Zinc, Bromelain, Stinging Nettles, Vitamin-C and Vitamin-D3. He gives us great information about dosing, when and how to take it, and how it should be in everyone’s cabinet and part of a daily routine!</p>
<p>Some Questions We Discuss:
What is quercetin and what are the benefits of it? (5:14)
Who might benefit from taking quercetin daily? (8:43)
What makes quercetin different from other histamine blockers? (11:55)
Can you take too much quercetin?(13:35)
Are there any medications that quercetin negatively interacts with? (18:43)</p>
<p>Some Key Takeaways From This Episode:
Quercetin has surprising benefits for athletes due to its antioxidant effects. (6:16)
People with allergies, seasonal or in general, can benefit greatly from quercetin. (8:55)
We are overwhelmed with environmental stressors that hurt our lungs so we need to support them. (10:03)
Everyone needs to be taking zinc supplements. (14:32)
Increase Vitamin C levels when taking quercetin. (18:55)
Quercetin may be better suited as a preventative as opposed to a response. (24:18)</p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1985</itunes:duration>
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            <itunes:episode>2150</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2150</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>American Failure! Small Town Hope! A Jeff Styles Interview Shared on DTB Podcast!</title>
      <itunes:title>American Failure! Small Town Hope! A Jeff Styles Interview Shared on DTB Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">098f7b21-9e42-4058-b12e-d2d6da3b9f57</guid>
      <pubDate>Fri, 23 May 2025 22:57:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/american-failure-small-town-hope-a-jeff-styles-interview-shared-on-dtb-podcast</link>
      <description><![CDATA[<p>Jeff Styles does what he does best - tell stories and helps others share their story - good or bad! This is a conversation/episode I hope everyone listens to AND shares! - Eight months after Hurricane Helene destroyed Bat Cave, N.C., residents are still struggling for shelter, drinking water, showers and working toilets.  The "Big Guns" are gone (FEMA, Red Cross, etc...).
No aid $, Fed, State, even County assistance isn't anywhere to be found.
First nature...then human predators.
They're pulling themselves up by their own muddy boot straps but they need help.  Now!
A podcast to shock your faith in the system but rebuild your faith in the best of humanity.</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Jeff Styles does what he does best - tell stories and helps others share their story - good or bad! This is a conversation/episode I hope everyone listens to AND shares! - Eight months after Hurricane Helene destroyed Bat Cave, N.C., residents are still struggling for shelter, drinking water, showers and working toilets.  The "Big Guns" are gone (FEMA, Red Cross, etc...).
No aid $, Fed, State, even County assistance isn't anywhere to be found.
First nature...then human predators.
They're pulling themselves up by their own muddy boot straps but they need help.  Now!
A podcast to shock your faith in the system but rebuild your faith in the best of humanity.</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2149</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2149</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric! Article 2 - Section 4 - Impeachment Clause!</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 2 - Section 4 - Impeachment Clause!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">45b90625-02ef-4703-9bf2-cc983d802cea</guid>
      <pubDate>Fri, 23 May 2025 17:50:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-article-2-section-4-impeachment-clause</link>
      <description><![CDATA[<p>Constitutional Deep Dives with Eric! Article 2 - Section 4 - Impeachment Clause!
Thanks to our sponsor - Eric Buchanan and Associates: wwwbuchanandisability.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dives with Eric! Article 2 - Section 4 - Impeachment Clause!
Thanks to our sponsor - Eric Buchanan and Associates: wwwbuchanandisability.com</p>
<p>=====
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2148</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2148</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Author of "Retire Strong: How to Protect Your Health and Wealth for the Life You Want" - Garry Thurman</title>
      <itunes:title>Author of &quot;Retire Strong: How to Protect Your Health and Wealth for the Life You Want&quot; - Garry Thurman</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 23 May 2025 14:47:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/author-of-retire-strong-how-to-protect-your-health-and-wealth-for-the-life-you-want-garry-thurman</link>
      <description><![CDATA[<h1>This was a fun and informative conversation with a repeat guest offender and owner of Guardian Investment Advisors - Garry Thurman! We talked about is new book 'Retire Strong' and it's unique big picture approach to life and retirment! Tying the importance of our wealth AND our health together is key and Garry uses his own journey as an example! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>This was a fun and informative conversation with a repeat guest offender and owner of Guardian Investment Advisors - Garry Thurman! We talked about is new book 'Retire Strong' and it's unique big picture approach to life and retirment! Tying the importance of our wealth AND our health together is key and Garry uses his own journey as an example! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2147</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2147</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/23/25</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/23/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fd056768-150b-4520-9cec-3d66b5a83139</guid>
      <pubDate>Fri, 23 May 2025 14:28:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-52325</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles and MUCH less Clint today! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles and MUCH less Clint today! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2146</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2146</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Southern Drawl Y'all! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Southern Drawl Y&#039;all! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0ab4ee4f-7d3a-4d14-9c08-67c6ad8a31ee</guid>
      <pubDate>Wed, 21 May 2025 13:03:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-southern-drawl-yall-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Southern Drawl is on the OUT???
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Southern Drawl is on the OUT???
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>478</itunes:duration>
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        <item>
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            <itunes:episode>2145</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2145</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Things Gen-X Can't Really Explain to Younger Folk!</title>
      <itunes:title>Things Gen-X Can&#039;t Really Explain to Younger Folk!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ce1d2b75-3e08-4217-9861-d04f28ff4cf2</guid>
      <pubDate>Mon, 19 May 2025 16:59:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/things-gen-x-cant-really-explain-to-younger-folk</link>
      <description><![CDATA[<h1>Things Gen-X Can't Really Explain to Younger Folk! I moved fast - but maybe you will enjoy it anyway! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Things Gen-X Can't Really Explain to Younger Folk! I moved fast - but maybe you will enjoy it anyway! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1915</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F1941%2Flarge%2F5933b0b35d5d3e9d1f53fbce9403c5672883fff37f429dc1da26881f47415672%2F1c0ec8555a1b62a5.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2144</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2144</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People: Biden's Health Cover-Up - Trump and Regulations - MORE!</title>
      <itunes:title>Of-By-and For the People: Biden&#039;s Health Cover-Up - Trump and Regulations - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4713f89f-6d12-425e-b3ec-425638de280b</guid>
      <pubDate>Mon, 19 May 2025 16:15:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-bidens-health-cover-up-trump-and-regulations-more</link>
      <description><![CDATA[<h2>Biden's Health Cover-Up - Trump and Regulations - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Biden's Health Cover-Up - Trump and Regulations - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3608</itunes:duration>
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            <itunes:episode>2143</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 5/19/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 5/19/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 19 May 2025 14:30:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-51925</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4364</itunes:duration>
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            <itunes:episode>2142</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2142</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share! Skin Care and Aging with Cora LeSar, LE, PBT</title>
      <itunes:title>18TO80 Podcast Share! Skin Care and Aging with Cora LeSar, LE, PBT</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c8cff9ea-6ddb-4062-ac81-5985a2c73276</guid>
      <pubDate>Mon, 19 May 2025 01:46:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-skin-care-and-aging-with-cora-lesar-le-pbt</link>
      <description><![CDATA[<p>Skin Care and Aging with Cora LeSar, LE, PBT (Owner of Alchemy MedSpa)! It is always fun catching up with Cora - this time we focused in on things for our skin as we age! Different treatments and and habits for all skin types throughout the years! Vitamins - treatments - procedures - and more! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Skin Care and Aging with Cora LeSar, LE, PBT (Owner of Alchemy MedSpa)! It is always fun catching up with Cora - this time we focused in on things for our skin as we age! Different treatments and and habits for all skin types throughout the years! Vitamins - treatments - procedures - and more! </p>
<h1>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1887</itunes:duration>
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            <itunes:episode>2141</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2141</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Arm Yourself Against Viral Infection with Dr. Mike Smith of Life Extension and The Holistic Navigator</title>
      <itunes:title>Arm Yourself Against Viral Infection with Dr. Mike Smith of Life Extension and The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">08d1f8f5-bf86-4cf4-86c3-e9e15a24ed40</guid>
      <pubDate>Mon, 19 May 2025 00:57:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/arm-yourself-against-viral-infection-with-dr-mike-smith-of-life-extension-and-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Infections, whether they’re viral or bacterial, are an unfortunate part of all of our lives. Every once in a while a new strain appears, sweeps across the population, and we’re often left with more questions than answers about how to protect ourselves. We want to help remedy that.</p>
<p>Meet Dr. Mike Smith:
On this week’s episode we’re speaking with Dr. Mike Smith. Dr. Mike is the director of education for Life Extension and one of our favorite people to speak with. Life Extension is the world’s leading organization dedicated to helping people stay healthy and live better, so to say that our missions align is a bit of an understatement. Dr. Mike walks us through his own personal immune boosting regimen, with the science and clinical evidence behind each one.</p>
<p>Some Topics We Discuss:
What do we need to do to arm ourselves against viral infection? (5:41)
How much Vitamin D should we take? (9:18)
When should you start taking nutrients if you’re feeling under the weather? (13:48)
What are some more specific supplements that are known to help with viral infections? (26:55)</p>
<p>Some Key Takeaways from this Episode:
Vitamin D is the orchestrator of our whole immune system. (7:48)
The minute you start feeling a little off, that’s when you need to start cranking up the nutrients. Don’t wait until you feel super sick. (14:00)
Lactoferrin can act as a frontline defense system for your immune system (15:03)
You need to look at labels as a guide for maintenance dosing. Do not be afraid of therapeutic doses. (18:42)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Infections, whether they’re viral or bacterial, are an unfortunate part of all of our lives. Every once in a while a new strain appears, sweeps across the population, and we’re often left with more questions than answers about how to protect ourselves. We want to help remedy that.</p>
<p>Meet Dr. Mike Smith:
On this week’s episode we’re speaking with Dr. Mike Smith. Dr. Mike is the director of education for Life Extension and one of our favorite people to speak with. Life Extension is the world’s leading organization dedicated to helping people stay healthy and live better, so to say that our missions align is a bit of an understatement. Dr. Mike walks us through his own personal immune boosting regimen, with the science and clinical evidence behind each one.</p>
<p>Some Topics We Discuss:
What do we need to do to arm ourselves against viral infection? (5:41)
How much Vitamin D should we take? (9:18)
When should you start taking nutrients if you’re feeling under the weather? (13:48)
What are some more specific supplements that are known to help with viral infections? (26:55)</p>
<p>Some Key Takeaways from this Episode:
Vitamin D is the orchestrator of our whole immune system. (7:48)
The minute you start feeling a little off, that’s when you need to start cranking up the nutrients. Don’t wait until you feel super sick. (14:00)
Lactoferrin can act as a frontline defense system for your immune system (15:03)
You need to look at labels as a guide for maintenance dosing. Do not be afraid of therapeutic doses. (18:42)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2125</itunes:duration>
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        <item>
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            <itunes:episode>2140</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2140</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Tanner Moore with Guardian Investment Advisors!</title>
      <itunes:title>Tanner Moore with Guardian Investment Advisors!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3868df38-2636-426e-9da0-402e84a48426</guid>
      <pubDate>Mon, 19 May 2025 00:52:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/tanner-moore-with-guardian-investment-advisors</link>
      <description><![CDATA[<p>Tanner Moore with Guardain Investment Advisors joined me in studio to talk about Medicare! HOWEVER, we covered a lot of ground - teaching, softball, retirement planning, baseball, coaching, and more - oh...and yes - Medicare! </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Tanner Moore with Guardain Investment Advisors joined me in studio to talk about Medicare! HOWEVER, we covered a lot of ground - teaching, softball, retirement planning, baseball, coaching, and more - oh...and yes - Medicare! </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studio: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2871</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2139</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2139</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 5/16/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 5/16/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">162a7de7-e751-49ca-b324-9b3ee7abd161</guid>
      <pubDate>Fri, 16 May 2025 14:39:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-51625-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
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      <title>Constitutional Deep Dive! Article 2 - Section 3 - President's Power to Commission Officers</title>
      <itunes:title>Constitutional Deep Dive! Article 2 - Section 3 - President&#039;s Power to Commission Officers</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 15 May 2025 11:04:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-article-2-section-3-presidents-power-to-commission-officers</link>
      <description><![CDATA[<h2>Constitutional Deep Dive! Article 2 - Section 3 - President's Power to Commission Officers</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Constitutional Deep Dive! Article 2 - Section 3 - President's Power to Commission Officers</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2137</itunes:episode>
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      <podcast:episode>2137</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share: Aging and Our Brains PART THREE with Michelle Hecker Davis from LearningRX</title>
      <itunes:title>18TO80 Podcast Share: Aging and Our Brains PART THREE with Michelle Hecker Davis from LearningRX</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 15 May 2025 00:21:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-aging-and-our-brains-part-three-with-michelle-hecker-davis-from-learningrx</link>
      <description><![CDATA[<h1>18TO80 Podcast Share: Aging and Our Brains PART THREE with Michelle Hecker Davis from LearningRX! PLUS - Clint fails a test - surprise, surprise! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>18TO80 Podcast Share: Aging and Our Brains PART THREE with Michelle Hecker Davis from LearningRX! PLUS - Clint fails a test - surprise, surprise! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2136</itunes:episode>
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      <podcast:episode>2136</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath and Pledge Podcast Share: Army Veterans - Michael Kirk and Marc Gravitt In-Studio!</title>
      <itunes:title>Oath and Pledge Podcast Share: Army Veterans - Michael Kirk and Marc Gravitt In-Studio!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 14 May 2025 23:24:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-podcast-share-army-veterans-michael-kirk-and-marc-gravitt-in-studio</link>
      <description><![CDATA[<p>The studio was full of Army today as Army Veterans Michael Kirk and Marc Gravitt join Army Veteran co-hosts John Ballinger and Jason Smith - along with Podcast owner/host Clint Powell! GREAT STORIES AND INSIGHTS! Lesssons learned - bootcamp - the transitition out - and much more!!
www.oathandpledge.com
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The studio was full of Army today as Army Veterans Michael Kirk and Marc Gravitt join Army Veteran co-hosts John Ballinger and Jason Smith - along with Podcast owner/host Clint Powell! GREAT STORIES AND INSIGHTS! Lesssons learned - bootcamp - the transitition out - and much more!!
www.oathandpledge.com
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2135</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>NEW StoneOnAir with Bryan Stone</title>
      <itunes:title>NEW StoneOnAir with Bryan Stone</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5e8c8065-8f5e-4fcb-a812-98fbd4193da9</guid>
      <pubDate>Wed, 14 May 2025 12:08:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/new-stoneonair-with-bryan-stone</link>
      <description><![CDATA[<h1>What? 2 -- YES...TWO StoneOnAir Podcasts in ONE week? Yep - NEW StoneOnAir with Bryan Stone</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>What? 2 -- YES...TWO StoneOnAir Podcasts in ONE week? Yep - NEW StoneOnAir with Bryan Stone</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2134</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2134</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Sex Ed! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Sex Ed! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a1bcd00f-2957-4c78-970f-2706451d42f3</guid>
      <pubDate>Wed, 14 May 2025 11:50:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-sex-ed-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Sex Ed
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Sex Ed
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>754</itunes:duration>
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            <itunes:episode>2133</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2133</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Fetterman's Health - Trump and Qatar - Dr. Casey Means - Connections vs. Corruption - What a Weekend - MORE!</title>
      <itunes:title>Fetterman&#039;s Health - Trump and Qatar - Dr. Casey Means - Connections vs. Corruption - What a Weekend - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d3654c57-d4e7-4205-b3a9-2ac3d5755c3a</guid>
      <pubDate>Tue, 13 May 2025 10:16:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/fettermans-health-trump-and-qatar-dr-casey-means-connections-vs-corruption-what-a-weekend-more</link>
      <description><![CDATA[<h2>Fetterman's Health - Trump and Plane from Qatar - Dr. Casey Means - Connections vs. Corruption - What a Weekend - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Fetterman's Health - Trump and Plane from Qatar - Dr. Casey Means - Connections vs. Corruption - What a Weekend - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3387</itunes:duration>
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            <itunes:episode>2132</itunes:episode>
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      <podcast:episode>2132</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 5/12/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 5/12/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f43db3b6-9336-43b4-b9fb-617280d835b1</guid>
      <pubDate>Mon, 12 May 2025 14:31:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-51225-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3970</itunes:duration>
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        <item>
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            <itunes:episode>2131</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2131</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir with Bryan Stone AND Guest Nathan Bird Host of Chattanooga Civics!</title>
      <itunes:title>StoneOnAir with Bryan Stone AND Guest Nathan Bird Host of Chattanooga Civics!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3277d061-ff5a-42b0-8244-7c356bf734ec</guid>
      <pubDate>Sun, 11 May 2025 16:37:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-with-bryan-stone-and-guest-nathan-bird-host-of-chattanooga-civics</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone Share: On the 1st installment of BSE in 2025 my guest is Nathan Bird, host of the Chattanooga Civics podcast as well new-ish-to-town, Kelsey Freshour &amp; Tyler Buck. We discuss all things local civic engagement, the differences b/t local and federal governments, is there a "civics crisis" &amp; some of our favorite local landmarks and attractions, et al. recorded live-to-tape in "The Studio" at the Downtown Public Library. Listen to all his episodes: <a href="https://stoneonair.com/">https://stoneonair.com/</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone Share: On the 1st installment of BSE in 2025 my guest is Nathan Bird, host of the Chattanooga Civics podcast as well new-ish-to-town, Kelsey Freshour &amp; Tyler Buck. We discuss all things local civic engagement, the differences b/t local and federal governments, is there a "civics crisis" &amp; some of our favorite local landmarks and attractions, et al. recorded live-to-tape in "The Studio" at the Downtown Public Library. Listen to all his episodes: <a href="https://stoneonair.com/">https://stoneonair.com/</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>6306</itunes:duration>
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        <item>
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            <itunes:episode>2130</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2130</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast Share! Roddy and Clint are Back In-Studio! Movies-TV Shows-Traffic Stops-PLUS MORE!</title>
      <itunes:title>CrimeCast Share! Roddy and Clint are Back In-Studio! Movies-TV Shows-Traffic Stops-PLUS MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1a67dc0b-b0ef-4a4b-a839-e1dfc64a346b</guid>
      <pubDate>Sat, 10 May 2025 14:04:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-share-roddy-and-clint-are-back-in-studio-movies-tv-shows-traffic-stops-plus-more</link>
      <description><![CDATA[<p>Roddy and Clint are Back In-Studio! Movies-TV Shows-Traffic Stops-PLUS MORE! PLUS A SPECIAL SHOUT-OUT! www.thecrimecast.com
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Roddy and Clint are Back In-Studio! Movies-TV Shows-Traffic Stops-PLUS MORE! PLUS A SPECIAL SHOUT-OUT! www.thecrimecast.com
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2520</itunes:duration>
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        <item>
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            <itunes:episode>2129</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2129</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>5TO9 Podcast Share! The Road Called Boring!</title>
      <itunes:title>5TO9 Podcast Share! The Road Called Boring!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5f770861-9f40-44d6-b5b8-a356a8041485</guid>
      <pubDate>Sat, 10 May 2025 13:30:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5to9-podcast-share-the-road-called-boring</link>
      <description><![CDATA[<p>TOPIC: Boring! www.failureavoidancecoach.com
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Boring! www.failureavoidancecoach.com
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>434</itunes:duration>
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        <item>
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            <itunes:episode>2128</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2128</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share! Showing Up is THE Blessing and the WIN!</title>
      <itunes:title>18TO80 Podcast Share! Showing Up is THE Blessing and the WIN!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">dfe0c7f1-bb6e-40b1-9804-a40892c65d6f</guid>
      <pubDate>Sat, 10 May 2025 13:24:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-showing-up-is-the-blessing-and-the-win</link>
      <description><![CDATA[<p>A very short reminder - sometimes showing up is the 'win'! </p>
<p>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! www.18to80podcast.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A very short reminder - sometimes showing up is the 'win'! </p>
<p>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! www.18to80podcast.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>125</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2127</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2127</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>5TO9 Podcast Share! Do It or Don't!</title>
      <itunes:title>5TO9 Podcast Share! Do It or Don&#039;t!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">68ab5499-bea5-48cc-935b-8a485e3308d6</guid>
      <pubDate>Sat, 10 May 2025 13:22:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5to9-podcast-share-do-it-or-dont</link>
      <description><![CDATA[<p>TOPIC: Stress and Anxiety - Just Do It or Don't! www.failureavoidancecoach.com
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Stress and Anxiety - Just Do It or Don't! www.failureavoidancecoach.com
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>495</itunes:duration>
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            <itunes:episode>2126</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>5 Tips to Help Eliminate Food Cravings with The Holistic Navigator</title>
      <itunes:title>5 Tips to Help Eliminate Food Cravings with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1f9a3173-745a-4730-8040-440eac093bf7</guid>
      <pubDate>Fri, 09 May 2025 15:10:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5-tips-to-help-eliminate-food-cravings-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>One of the biggest resolutions people typically have is to eat healthier and lose weight. There’s plenty of reasons why many of us over eat, but much of it comes down to the foods we crave. There’s an addictive quality to food whether we want to admit or not and saying no to unhealthy snacks and meals can prove extremely difficult.</p>
<p>On this week’s episode Ed addresses why we crave particular foods and gives a few easy to implement tips to help reduce those cravings. There’s always a fair amount of self-control that needs to happen when trying to change our eating habits, but these small steps can make that journey much easier. </p>
<p>Some Topics We Discuss:
Why is food addictive? (3:30)</p>
<p>How does sugar consumption affect our brain? (4:45)</p>
<p>What are Ed’s 5 tips to reduce food cravings? (11:43) </p>
<p>What is intermittent fasting? (22:15)</p>
<p>How to do cheat meals without falling back into your old ways? (28:04)</p>
<p>Some Key Takeaways from this Episode:
We have to define hunger pain or is it an addiction that is clicking in your brain? (3:28)</p>
<p>Self discipline is not the answer to removing food addictions. It’s changing your blood’s chemistry. (7:24)</p>
<p>The most common reasons in blood chemistry why people suffer from food additions are issues and imbalances involving insulin, glucose, your adrenals and the weakness of a hormone called leptin. (10:11)</p>
<p>Stop eating breakfast, and start drinking it. (15:41)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>One of the biggest resolutions people typically have is to eat healthier and lose weight. There’s plenty of reasons why many of us over eat, but much of it comes down to the foods we crave. There’s an addictive quality to food whether we want to admit or not and saying no to unhealthy snacks and meals can prove extremely difficult.</p>
<p>On this week’s episode Ed addresses why we crave particular foods and gives a few easy to implement tips to help reduce those cravings. There’s always a fair amount of self-control that needs to happen when trying to change our eating habits, but these small steps can make that journey much easier. </p>
<p>Some Topics We Discuss:
Why is food addictive? (3:30)</p>
<p>How does sugar consumption affect our brain? (4:45)</p>
<p>What are Ed’s 5 tips to reduce food cravings? (11:43) </p>
<p>What is intermittent fasting? (22:15)</p>
<p>How to do cheat meals without falling back into your old ways? (28:04)</p>
<p>Some Key Takeaways from this Episode:
We have to define hunger pain or is it an addiction that is clicking in your brain? (3:28)</p>
<p>Self discipline is not the answer to removing food addictions. It’s changing your blood’s chemistry. (7:24)</p>
<p>The most common reasons in blood chemistry why people suffer from food additions are issues and imbalances involving insulin, glucose, your adrenals and the weakness of a hormone called leptin. (10:11)</p>
<p>Stop eating breakfast, and start drinking it. (15:41)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1926</itunes:duration>
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            <itunes:episode>2125</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2125</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 5/9/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 5/9/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1ddf5388-92b5-41e6-a816-24ac714aaa9e</guid>
      <pubDate>Fri, 09 May 2025 14:58:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-5925-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4265</itunes:duration>
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        <item>
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            <itunes:episode>2124</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2124</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>250th Celebration of America! Headlines Through History! The Capture of Fort Ticonderoga</title>
      <itunes:title>250th Celebration of America! Headlines Through History! The Capture of Fort Ticonderoga</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2eb6f37d-5e86-4ce3-b033-205aff95fb2f</guid>
      <pubDate>Thu, 08 May 2025 14:37:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/250th-celebration-of-america-headlines-through-history-the-siege-of-fort-ticonderoga</link>
      <description><![CDATA[<h2>250th Celebration of America! Headlines Through History! The Siege of Fort Ticonderoga</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>250th Celebration of America! Headlines Through History! The Siege of Fort Ticonderoga</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2715</itunes:duration>
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        <item>
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            <itunes:episode>2123</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2123</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Bill B. Lockhart! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Bill B. Lockhart! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5ad284b6-dad3-4c20-8e0b-1372c6bb8a01</guid>
      <pubDate>Wed, 07 May 2025 11:42:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-bill-b-lockhart-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Bill B. Lockhart
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Bill B. Lockhart
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>749</itunes:duration>
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        <item>
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            <itunes:episode>2122</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2122</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast SHARE! LET'S TALK SUGAR!</title>
      <itunes:title>18TO80 Podcast SHARE! LET&#039;S TALK SUGAR!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">341f937e-86fb-48ae-bb58-e8e13247ff5e</guid>
      <pubDate>Tue, 06 May 2025 12:38:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-lets-talk-sugar</link>
      <description><![CDATA[<p>LET'S TALK SUGAR!! To listen to all the episodes: www.18to80podcast.com</p>
<p>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>LET'S TALK SUGAR!! To listen to all the episodes: www.18to80podcast.com</p>
<p>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1659</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2121</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2121</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Out of the Chair with Matt Patty SHARE! Part ONE with Musician Josh Driver!</title>
      <itunes:title>Out of the Chair with Matt Patty SHARE! Part ONE with Musician Josh Driver!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">657b147e-e115-4c06-92f2-0001c12f2c19</guid>
      <pubDate>Tue, 06 May 2025 12:35:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/out-of-the-chair-with-matt-patty-share-part-one-with-musician-josh-driver</link>
      <description><![CDATA[<p>Part ONE with Musician Josh Driver! A southern poet. A singer songwriter born on the Tennessee/Georgia stateline</p>
<p>We all have a place where we talk about our day - vent a little about the world and tell a few secrets - maybe even a few lies! For some of us that place is the barber chair - yep -- there is magic in that chair! It lulls some into sleep, some into storytelling, and can lead to tears - laughter - and even some friendships. That is what this podcast is all about - hosted by business owner and barber - Matt Patty - conversations straight out of the chair and recorded - which means they are forever --- uh oh - oh well - let's podcast - out of the chair with Matt Patty and friends. LISTEN TO THEM ALL: www.outofthechairpodcast.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Part ONE with Musician Josh Driver! A southern poet. A singer songwriter born on the Tennessee/Georgia stateline</p>
<p>We all have a place where we talk about our day - vent a little about the world and tell a few secrets - maybe even a few lies! For some of us that place is the barber chair - yep -- there is magic in that chair! It lulls some into sleep, some into storytelling, and can lead to tears - laughter - and even some friendships. That is what this podcast is all about - hosted by business owner and barber - Matt Patty - conversations straight out of the chair and recorded - which means they are forever --- uh oh - oh well - let's podcast - out of the chair with Matt Patty and friends. LISTEN TO THEM ALL: www.outofthechairpodcast.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2325</itunes:duration>
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        <item>
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            <itunes:episode>2120</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2120</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>100 Days of Trump - Red/Blue Misconceptions - MUCH MORE!</title>
      <itunes:title>100 Days of Trump - Red/Blue Misconceptions - MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bcc090c8-5d38-4b90-b20b-3e57da4c5049</guid>
      <pubDate>Mon, 05 May 2025 23:37:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/100-days-of-trump-redblue-misconceptions-much-more</link>
      <description><![CDATA[<h2>100 Days of Trump - Red/Blue Misconceptions - MUCH MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>100 Days of Trump - Red/Blue Misconceptions - MUCH MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5611</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2119</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2119</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 5/5/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 5/5/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">37417d1f-b325-4c61-a946-7a06ef0142a7</guid>
      <pubDate>Mon, 05 May 2025 16:34:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-5525-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4256</itunes:duration>
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        <item>
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            <itunes:episode>2118</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2118</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Conquer Brain Fog: Clearer Thinking and More Productive Days with The Holistic Navigator</title>
      <itunes:title>Conquer Brain Fog: Clearer Thinking and More Productive Days with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">404b8b9a-1584-436b-b328-d227d19197b3</guid>
      <pubDate>Fri, 02 May 2025 20:09:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/conquer-brain-fog-clearer-thinking-and-more-productive-days-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Have you ever struggled with a lack of mental clarity, memory trouble or an inability to focus? We’re guessing you probably have and you’re not alone. These symptoms can all point to something called brain fog, which seems to be a growing trend in our culture affecting a wide variety of demographics. We’re not talking about a deteriorating mind, but about the many toxic contributors in our life that can affect our thinking and make us feel sluggish.</p>
<p>On this episode we have a conversation about how brain fog might be causing you to not live at your full potential. We have an epidemic problem with concentration in our culture and there many environmental factors that are keeping us from optimal health including poor diet, chemicals in products we use every day, dehydration and lack of clean water, EMF’s and the list goes on. We talk about simple things that you change in your own life for short term and long term solutions.</p>
<p>Some Topics We Discussed:</p>
<p>What is brain fog and why do people experience it? (2:01)</p>
<p>What are the symptoms of brain fog? (5:52)</p>
<p>What is the long term solution for reducing brain fog? (8:13)</p>
<p>What is the quick, natural fix when you’re in a crunch for time? (20:09)</p>
<p>Key Takeaways From This Episode:</p>
<p>Your medical conditions can greatly impact your cognitive ability. (4:52)</p>
<p>Your diet can cause foggy thinking. Even if you’re doing a highly recommended diet like the keto diet or practicing intermittent fasting. (6:40)</p>
<p>Be aware of foods that trigger brain fog for you: artificial sweeteners, MSG, preservatives, artificial colors, etc. (8:19)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Have you ever struggled with a lack of mental clarity, memory trouble or an inability to focus? We’re guessing you probably have and you’re not alone. These symptoms can all point to something called brain fog, which seems to be a growing trend in our culture affecting a wide variety of demographics. We’re not talking about a deteriorating mind, but about the many toxic contributors in our life that can affect our thinking and make us feel sluggish.</p>
<p>On this episode we have a conversation about how brain fog might be causing you to not live at your full potential. We have an epidemic problem with concentration in our culture and there many environmental factors that are keeping us from optimal health including poor diet, chemicals in products we use every day, dehydration and lack of clean water, EMF’s and the list goes on. We talk about simple things that you change in your own life for short term and long term solutions.</p>
<p>Some Topics We Discussed:</p>
<p>What is brain fog and why do people experience it? (2:01)</p>
<p>What are the symptoms of brain fog? (5:52)</p>
<p>What is the long term solution for reducing brain fog? (8:13)</p>
<p>What is the quick, natural fix when you’re in a crunch for time? (20:09)</p>
<p>Key Takeaways From This Episode:</p>
<p>Your medical conditions can greatly impact your cognitive ability. (4:52)</p>
<p>Your diet can cause foggy thinking. Even if you’re doing a highly recommended diet like the keto diet or practicing intermittent fasting. (6:40)</p>
<p>Be aware of foods that trigger brain fog for you: artificial sweeteners, MSG, preservatives, artificial colors, etc. (8:19)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1500</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2117</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2117</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>This Jeff Styles Guy has Potential! Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/2/25</title>
      <itunes:title>This Jeff Styles Guy has Potential! Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/2/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a0444879-b27f-40ab-baf0-0c66903d72d5</guid>
      <pubDate>Fri, 02 May 2025 14:38:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/this-jeff-styles-guy-has-potential-weekend-windup-with-jeff-styles-headlines-and-opinions-5225</link>
      <description><![CDATA[<p>The Arbitron Ratings are in - People love Jeff Styles - who knew! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The Arbitron Ratings are in - People love Jeff Styles - who knew! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4226</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2116</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2116</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Nicotine Deep Dive with Ed Jones!</title>
      <itunes:title>Nicotine Deep Dive with Ed Jones!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">190967a4-667b-47c2-a800-17627458e6d4</guid>
      <pubDate>Thu, 01 May 2025 01:47:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/nicotine-deep-dive-with-ed-jones</link>
      <description><![CDATA[<p>18TO80 Podcast Share: Nicotine Deep Dive with Ed Jones! </p>
<h1>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>18TO80 Podcast Share: Nicotine Deep Dive with Ed Jones! </p>
<h1>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1465</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2115</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2115</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast Share: The Brain and Menopause with Laura Chastain, NP / Optimize U</title>
      <itunes:title>18TO80 Podcast Share: The Brain and Menopause with Laura Chastain, NP / Optimize U</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">13b1a8be-3f45-436e-9635-c834cccb341a</guid>
      <pubDate>Thu, 01 May 2025 01:45:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-share-the-brain-and-menopause-with-laura-chastain-np-optimize-u</link>
      <description><![CDATA[<p>The Brain and Menopause with Laura Chastain, NP / Optimize U Chattanooga - RECORDED IN THE NUTRITION WORLD PODCAST STUDIO</p>
<h1>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The Brain and Menopause with Laura Chastain, NP / Optimize U Chattanooga - RECORDED IN THE NUTRITION WORLD PODCAST STUDIO</p>
<h1>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2114</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2114</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Joshua Cox - PACT Act Public Affairs Specialist with the VA AND Marine Combat Correspondent!</title>
      <itunes:title>Joshua Cox - PACT Act Public Affairs Specialist with the VA AND Marine Combat Correspondent!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a3b0d6e9-d3ad-4b00-a565-6019d8bdf006</guid>
      <pubDate>Wed, 30 Apr 2025 23:12:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/joshua-cox-pact-act-public-affairs-specialist-with-the-va-and-marine-combat-correspondent</link>
      <description><![CDATA[<p>Joshua Cox is a Marine Corp Veteran and the PACT Act Public Affairs Specialist with VA Tennessee Valley Healthcare System! This was a great conversation about being a Marine Combat Correspondent to Camp Fallujah, Iraq - stories from bootcamp - and we got to listen in as Veterans tell stories, ask questions, and give each other a hard time! </p>
<p>OATH AND PLEDGE - A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Joshua Cox is a Marine Corp Veteran and the PACT Act Public Affairs Specialist with VA Tennessee Valley Healthcare System! This was a great conversation about being a Marine Combat Correspondent to Camp Fallujah, Iraq - stories from bootcamp - and we got to listen in as Veterans tell stories, ask questions, and give each other a hard time! </p>
<p>OATH AND PLEDGE - A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?! Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2113</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2113</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! CONVOY! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! CONVOY! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">201fdc3b-3ac1-4b87-886a-e25652631d1a</guid>
      <pubDate>Wed, 30 Apr 2025 12:05:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-convoy-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! CONVOY!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! CONVOY!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>710</itunes:duration>
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        <item>
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            <itunes:episode>2112</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2112</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Newest from StoneOnAir hosted by Bryan Stone!</title>
      <itunes:title>The Newest from StoneOnAir hosted by Bryan Stone!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">37c8d8bf-e128-4343-95e5-017a41b88060</guid>
      <pubDate>Wed, 30 Apr 2025 11:24:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-newest-from-stoneonair-hosted-by-bryan-stone</link>
      <description><![CDATA[<p>The most recent episode from the man himself - Bryan Stone - StoneOnAir! </p>
<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - We love having it on The Nooga Podcast Network!</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The most recent episode from the man himself - Bryan Stone - StoneOnAir! </p>
<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - We love having it on The Nooga Podcast Network!</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3886</itunes:duration>
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        <item>
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            <itunes:episode>2111</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2111</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric! Article 2 - Section 3 - 'Take Care Clause'!</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 2 - Section 3 - &#039;Take Care Clause&#039;!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2935f981-3a3a-40be-87fa-e944619f6a6a</guid>
      <pubDate>Wed, 30 Apr 2025 11:14:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-article-2-section-3-take-care-clause</link>
      <description><![CDATA[<h2>Constitutional Deep Dives with Eric! Article 2 - Section 3 - 'Take Care Clause'!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Constitutional Deep Dives with Eric! Article 2 - Section 3 - 'Take Care Clause'!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3892</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2110</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2110</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>No Clint-Jeff is Unburdened by What has Been! UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 4/28/25</title>
      <itunes:title>No Clint-Jeff is Unburdened by What has Been! UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 4/28/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">67d23b37-5aa3-4d72-84ab-7f7d72facb9e</guid>
      <pubDate>Mon, 28 Apr 2025 14:45:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/no-clint-jeff-is-unburdened-by-what-has-been-upfront-wrap-up-with-jeff-styles-headlines-and-opinions-42825</link>
      <description><![CDATA[<p>Clint is out again today - Jeff is unburdened by what has been! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Clint is out again today - Jeff is unburdened by what has been! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4225</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2109</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2109</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Most Followed Vet in the World with The Holistic Navigator</title>
      <itunes:title>The Most Followed Vet in the World with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bd2fa971-ac11-4daa-bfb1-42fe53c51eff</guid>
      <pubDate>Sat, 26 Apr 2025 11:26:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-most-followed-vet-in-the-world-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>On this week’s episode we talk all about holistic pet care and why it’s important to prevent common pet issues before they begin. Often for conventional medicine, for humans and pets alike, the reigning principle remains to treat a problem once it occurs, not prevent it in the first place. Dr. Karen Becker is on a mission to change just that. Through her new book, The Forever Dog, and through her work as a vet, she works diligently to change the way people think about pet care.</p>
<p>Meet Dr. Becker:
Our guest this week is nothing short of extraordinary. Dr. Karen Becker is the most followed veterinarian in the world, and for good reason. She believes in a deliberate, common sense approach to creating and maintaining vibrant health for companion animals and an unconventional, integrative approach to addressing disease and re-establishing wellbeing in ill pets. This refreshing, proactive approach that intentionally focuses on creating or restoring wellbeing has been embraced by millions of pet lovers around the world.</p>
<p>Some Topics We Discussed:
What’s going wrong with the conventional veterinary medicine system? (4:19)
Has the health of pets declined over the decades? (9:51)
How can pet owners empower themselves to start helping their pets live healthier lives? (14:00)
What does Dr. Becker address in her new book, The Forever Dog?
What are some supplements that are out there to help maintain health for our pets? (34:04)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>On this week’s episode we talk all about holistic pet care and why it’s important to prevent common pet issues before they begin. Often for conventional medicine, for humans and pets alike, the reigning principle remains to treat a problem once it occurs, not prevent it in the first place. Dr. Karen Becker is on a mission to change just that. Through her new book, The Forever Dog, and through her work as a vet, she works diligently to change the way people think about pet care.</p>
<p>Meet Dr. Becker:
Our guest this week is nothing short of extraordinary. Dr. Karen Becker is the most followed veterinarian in the world, and for good reason. She believes in a deliberate, common sense approach to creating and maintaining vibrant health for companion animals and an unconventional, integrative approach to addressing disease and re-establishing wellbeing in ill pets. This refreshing, proactive approach that intentionally focuses on creating or restoring wellbeing has been embraced by millions of pet lovers around the world.</p>
<p>Some Topics We Discussed:
What’s going wrong with the conventional veterinary medicine system? (4:19)
Has the health of pets declined over the decades? (9:51)
How can pet owners empower themselves to start helping their pets live healthier lives? (14:00)
What does Dr. Becker address in her new book, The Forever Dog?
What are some supplements that are out there to help maintain health for our pets? (34:04)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2899</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2108</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2108</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>NO CLINT - So Jeff is Wild and Free! Weekend Windup with Jeff Styles! Headlines AND Opinions! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>NO CLINT - So Jeff is Wild and Free! Weekend Windup with Jeff Styles! Headlines AND Opinions! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bd4ee0fb-348f-44a2-97b8-7f4889af518f</guid>
      <pubDate>Fri, 25 Apr 2025 15:10:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/no-clint-so-jeff-is-wild-and-free-weekend-windup-with-jeff-styles-headlines-and-opinions-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>NO CLINT - so Jeff is wild and free this week! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>NO CLINT - so Jeff is wild and free this week! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4510</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2107</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2107</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric! Article 2 - Section 3 - Clause 3! Ambassadors and Foreign Ministers</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 2 - Section 3 - Clause 3! Ambassadors and Foreign Ministers</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">05bfa2af-74ab-49c9-bf8a-45500a59c933</guid>
      <pubDate>Wed, 23 Apr 2025 13:07:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-article-2-section-3-clause-3-ambassadors-and-foreign-ministers</link>
      <description><![CDATA[<h1>Constitutional Deep Dives with Eric! Article 2 - Section 3 - Clause 3! Ambassadors and Foreign Ministers</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Constitutional Deep Dives with Eric! Article 2 - Section 3 - Clause 3! Ambassadors and Foreign Ministers</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2847</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2106</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2106</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast! Aging and Our Brains PART ONE with Michelle Hecker Davis from LearningRx</title>
      <itunes:title>18TO80 Podcast! Aging and Our Brains PART ONE with Michelle Hecker Davis from LearningRx</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0de208b5-95c8-4d18-bd78-3f7535f90369</guid>
      <pubDate>Wed, 23 Apr 2025 02:20:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-aging-and-our-brains-part-one-with-michelle-hecker-davis-from-learningrx</link>
      <description><![CDATA[<p>Aging and Our Brains PART ONE with Michelle Hecker Davis from LearningRX </p>
<p>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </p>
<p>Who is Michelle Hecker Davis: Michelle is a Board Certified Cognitive Specialist and certified Master Brain Trainer, having received over 150 hours of training in this field before becoming the Director of LearningRx of Chattanooga in 2012, then Owner in 2022. She is from Cleveland, TN and is a graduate of Lee University, obtaining a Bachelor's of Science in 2007. She serves on the Board for the International Association of Cognitive Training and is a graduate of Leadership Chattanooga, class of 2022. Michelle is responsible for the dramatic improvements of more than 600 students within the southeast region, and continues to focus her passion toward providing additional opportunities for struggling and/or lifelong learners at the first Board Certified Cognitive Training Center in Tennessee. She is married with 2 daughters, ages 8 and 13, and spends her free time loving on houseplants, reading, playing games, traveling with friends, and helping to manage her family's barndominium in Chickamauga, GA.</p>
<p>===
POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Aging and Our Brains PART ONE with Michelle Hecker Davis from LearningRX </p>
<p>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </p>
<p>Who is Michelle Hecker Davis: Michelle is a Board Certified Cognitive Specialist and certified Master Brain Trainer, having received over 150 hours of training in this field before becoming the Director of LearningRx of Chattanooga in 2012, then Owner in 2022. She is from Cleveland, TN and is a graduate of Lee University, obtaining a Bachelor's of Science in 2007. She serves on the Board for the International Association of Cognitive Training and is a graduate of Leadership Chattanooga, class of 2022. Michelle is responsible for the dramatic improvements of more than 600 students within the southeast region, and continues to focus her passion toward providing additional opportunities for struggling and/or lifelong learners at the first Board Certified Cognitive Training Center in Tennessee. She is married with 2 daughters, ages 8 and 13, and spends her free time loving on houseplants, reading, playing games, traveling with friends, and helping to manage her family's barndominium in Chickamauga, GA.</p>
<p>===
POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1696</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2105</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2105</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! How We See Things! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! How We See Things! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">55cbf929-fdb1-4e82-81e7-bcfd53fe0d05</guid>
      <pubDate>Mon, 21 Apr 2025 22:08:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-how-we-see-things-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! How we see things!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! How we see things!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>488</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2104</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2104</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People Podcast Share! Cultural Marxism - DEI and The Navy - Joe Rogan Podcast - "Maryland Dad"? - MORE!</title>
      <itunes:title>Of-By-and For the People Podcast Share! Cultural Marxism - DEI and The Navy - Joe Rogan Podcast - &quot;Maryland Dad&quot;? - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4f2dc70b-9007-49a0-9282-c58718a8e724</guid>
      <pubDate>Mon, 21 Apr 2025 17:43:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-podcast-share-cultural-marxism-dei-and-the-navy-joe-rogan-podcast-maryland-dad-more</link>
      <description><![CDATA[<h1>A Special Of-By-and For the People Podcast Share! Cultural Marxism - DEI and The Navy - Joe Rogan Podcast - "Maryland Dad"? - MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A Special Of-By-and For the People Podcast Share! Cultural Marxism - DEI and The Navy - Joe Rogan Podcast - "Maryland Dad"? - MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2103</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2103</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>250th Celebration of America! Special! PART 3! The Bloody March Back! The Battles of Lexington and Concord</title>
      <itunes:title>250th Celebration of America! Special! PART 3! The Bloody March Back! The Battles of Lexington and Concord</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">476188f0-b024-4df0-bd0c-2aa3895f06ee</guid>
      <pubDate>Sat, 19 Apr 2025 12:35:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/250th-celebration-of-america-special-part-3-the-bloody-march-back-the-battles-of-lexington-and-concord</link>
      <description><![CDATA[<h2>250th Celebration of America! Special - Headlines Through History! PART 3! The Bloody March Back! The Battles of Lexington and Concord - Part One! Englands Horrible-Terrible-Very Bad Day! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>250th Celebration of America! Special - Headlines Through History! PART 3! The Bloody March Back! The Battles of Lexington and Concord - Part One! Englands Horrible-Terrible-Very Bad Day! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3056</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2102</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2102</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast Podcast Share! Roddy and Clint BACK in the Studio - Q&amp;A Time! This Was FUN! (Powered by Kubota of Chattanooga)</title>
      <itunes:title>CrimeCast Podcast Share! Roddy and Clint BACK in the Studio - Q&amp;A Time! This Was FUN! (Powered by Kubota of Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">49acf5d1-c543-41cb-b87a-ef3673124eeb</guid>
      <pubDate>Fri, 18 Apr 2025 19:45:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-podcast-share-roddy-and-clint-back-in-the-studio-qa-time-this-was-fun-powered-by-kubota-of-chattanooga</link>
      <description><![CDATA[<p>Roddy and Clint BACK in the Studio - Q&amp;A Time! This Was FUN!
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Roddy and Clint BACK in the Studio - Q&amp;A Time! This Was FUN!
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
1st Lead U Podcast - www.1stleadu.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2855</itunes:duration>
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            <itunes:episode>2101</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2101</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Balanced Brain Chemistry: Neurotransmitters Made Easy from The Holistic Navigator Podcast</title>
      <itunes:title>Balanced Brain Chemistry: Neurotransmitters Made Easy from The Holistic Navigator Podcast</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4778b163-6171-45f9-bece-27d433cc3792</guid>
      <pubDate>Fri, 18 Apr 2025 19:05:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/balanced-brain-chemistry-neurotransmitters-made-easy-from-the-holistic-navigator-podcast</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>On this week’s episode we take a close look at neurotransmitters, some common and some you may not have heard of before, and how they affect your everyday wellbeing. From depression, insomnia, and a multitude of other symptoms, having balanced brain chemistry is an important part of keeping us functioning our best.</p>
<p>Meet Dr. Pavey:
Our guest, Dr. Vanessa Pavey, is a naturopathic doctor and Education Scientist at Life Extension.  She enjoys discussing the mechanism of how nutrition influences the body and is committed to improving health through education.  Trained as a primary care physician and skilled in medical biochemistry, she earned her Bachelor of Science degree in Biology from the University of Saint Francis before training in Naturopathic Medicine at Bastyr University. Dr. Pavey has been helping to educate Life Extension customers on the science of a healthier life since 2014.</p>
<p>Some Points We Discuss:
What are neurotransmitters and how do we balance them? (5:19)
What is involved in a test for neurotransmitters? (9:53)
What are the different kinds of neurotransmitters? (12:32)
What impact does MSG have on our brain? (2:27)
What is the importance of glutamine in our diet and can we make too much glutamate as a result? (25:59)</p>
<p>Some Key Takeaways From This Episode:
Stress can have a huge impact on our neurotransmitters. (6:22)
Neurotransmitters are found throughout the whole body, not just in the brain. (8:21)
The two major neurotransmitters are glutamate and GABA. (22:59)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>On this week’s episode we take a close look at neurotransmitters, some common and some you may not have heard of before, and how they affect your everyday wellbeing. From depression, insomnia, and a multitude of other symptoms, having balanced brain chemistry is an important part of keeping us functioning our best.</p>
<p>Meet Dr. Pavey:
Our guest, Dr. Vanessa Pavey, is a naturopathic doctor and Education Scientist at Life Extension.  She enjoys discussing the mechanism of how nutrition influences the body and is committed to improving health through education.  Trained as a primary care physician and skilled in medical biochemistry, she earned her Bachelor of Science degree in Biology from the University of Saint Francis before training in Naturopathic Medicine at Bastyr University. Dr. Pavey has been helping to educate Life Extension customers on the science of a healthier life since 2014.</p>
<p>Some Points We Discuss:
What are neurotransmitters and how do we balance them? (5:19)
What is involved in a test for neurotransmitters? (9:53)
What are the different kinds of neurotransmitters? (12:32)
What impact does MSG have on our brain? (2:27)
What is the importance of glutamine in our diet and can we make too much glutamate as a result? (25:59)</p>
<p>Some Key Takeaways From This Episode:
Stress can have a huge impact on our neurotransmitters. (6:22)
Neurotransmitters are found throughout the whole body, not just in the brain. (8:21)
The two major neurotransmitters are glutamate and GABA. (22:59)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2397</itunes:duration>
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            <itunes:episode>2100</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2100</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>250th Celebration of America! Special - Headlines Through History! PART 2-The Battles of Lexington and Concord!</title>
      <itunes:title>250th Celebration of America! Special - Headlines Through History! PART 2-The Battles of Lexington and Concord!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4b707ae9-a3b5-425f-8954-694c78b4248b</guid>
      <pubDate>Fri, 18 Apr 2025 17:35:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/250th-celebration-of-america-special-headlines-through-history-part-2-the-battles-of-lexington-and-concord</link>
      <description><![CDATA[<h2>250th Celebration of America! Special - Headlines Through History! PART 2! The Battles of Lexington and Concord - Part One! Englands Horrible-Terrible-Very Bad Day! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>250th Celebration of America! Special - Headlines Through History! PART 2! The Battles of Lexington and Concord - Part One! Englands Horrible-Terrible-Very Bad Day! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2775</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2099</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2099</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 4/18/25</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 4/18/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">68f02ba8-c197-4826-a3ee-c78ec7aabb85</guid>
      <pubDate>Fri, 18 Apr 2025 14:44:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-41825</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4131</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2098</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2098</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath and Pledge Podcast! Media and the Military - Trust and Leadership - PLUS Much More!</title>
      <itunes:title>Oath and Pledge Podcast! Media and the Military - Trust and Leadership - PLUS Much More!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">19c22738-742e-4adf-aac4-f5ab3bb07425</guid>
      <pubDate>Fri, 18 Apr 2025 11:24:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-podcast-media-and-the-military-trust-and-leadership-plus-much-more</link>
      <description><![CDATA[<p>Media and the Military - Trust and Leadership - PLUS Much More! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<p>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a>
Supported by: 1st Lead U - www.1stleadu.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Media and the Military - Trust and Leadership - PLUS Much More! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Co-hosted by Eric Buchanan - Navy / Josh Roe - Marines / John Ballinger - Army / Jason Smith - Army</p>
<p>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a>
Supported by: 1st Lead U - www.1stleadu.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4186</itunes:duration>
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        <item>
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            <itunes:episode>2097</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2097</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>250th Celebration of America! Special - Headlines Through History with Eric Buchanan! The Battles of Lexington and Concord!</title>
      <itunes:title>250th Celebration of America! Special - Headlines Through History with Eric Buchanan! The Battles of Lexington and Concord!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b86a97c7-19f3-4b50-ae9a-41e6d97eba05</guid>
      <pubDate>Thu, 17 Apr 2025 11:29:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/250th-celebration-of-america-special-headlines-through-history-with-eric-buchanan-the-battles-of-lexington-and-concord</link>
      <description><![CDATA[<h2>250th Celebration of America! Special - Headlines Through History with Eric Buchanan! The Battles of Lexington and Concord - Part One! Englands Horrible-Terrible-Very Bad Day! (excuse my mic - but Eric sounds great AND he is the one doing all the heavy lifting)</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>250th Celebration of America! Special - Headlines Through History with Eric Buchanan! The Battles of Lexington and Concord - Part One! Englands Horrible-Terrible-Very Bad Day! (excuse my mic - but Eric sounds great AND he is the one doing all the heavy lifting)</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2609</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2096</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2096</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir! Let's Talk About: Mayor Kelly's Inauguration Speech-Weekend Happenings-"Dear Diary"-News-MORE!</title>
      <itunes:title>StoneOnAir! Let&#039;s Talk About: Mayor Kelly&#039;s Inauguration Speech-Weekend Happenings-&quot;Dear Diary&quot;-News-MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">61d3fbf4-8ec7-4048-913a-3db2cbf0f5ed</guid>
      <pubDate>Wed, 16 Apr 2025 10:19:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-lets-talk-about-mayor-kellys-inauguration-speech-weekend-happenings-dear-diary-news-more</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - We love having it on The Nooga Podcast Network!</p>
<p>THIS EPISODE: You'll hear from Chattanooga Mayor Tim Kelly's inauguration speech, local April weekend happenings, a little "dear diary" &amp; news/notes w/ commentary, et al.</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - We love having it on The Nooga Podcast Network!</p>
<p>THIS EPISODE: You'll hear from Chattanooga Mayor Tim Kelly's inauguration speech, local April weekend happenings, a little "dear diary" &amp; news/notes w/ commentary, et al.</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3823</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2095</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2095</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! NAFTA Sucks AND Lunch Whistles! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! NAFTA Sucks AND Lunch Whistles! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d74c6fbe-14b6-4d36-b5c0-75c462adc2c1</guid>
      <pubDate>Wed, 16 Apr 2025 10:14:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-nafta-sucks-and-lunch-whistles-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! NAFTA Sucks AND Lunch Whistles!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! NAFTA Sucks AND Lunch Whistles!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>608</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2094</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2094</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>250th Celebration of America! Headlines Through History! Paul Revere and His WILD Ride!</title>
      <itunes:title>250th Celebration of America! Headlines Through History! Paul Revere and His WILD Ride!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">730435fd-f90c-4322-a9b0-25d03d737880</guid>
      <pubDate>Tue, 15 Apr 2025 22:57:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/250th-celebration-of-america-headlines-through-history-paul-revere-and-his-wild-ride</link>
      <description><![CDATA[<p>Special - Headlines Through History with Eric Buchanan! 250th Celebration of America! 2 if by land 1 if by s....wait - WHAT??? Paul Revere's Wild Ride! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Special - Headlines Through History with Eric Buchanan! 250th Celebration of America! 2 if by land 1 if by s....wait - WHAT??? Paul Revere's Wild Ride! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2826</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2093</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2093</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People! Tariffs - No...Wait! Plus, Greenland - Bill Mahr and Trump - and MORE!</title>
      <itunes:title>OBF the People! Tariffs - No...Wait! Plus, Greenland - Bill Mahr and Trump - and MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5745e1c8-e111-4369-aa2b-284aca155556</guid>
      <pubDate>Tue, 15 Apr 2025 18:27:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-tariffs-nowait-plus-greenland-bill-mahr-and-trump-and-more</link>
      <description><![CDATA[<p>Tariffs - No...Wait! Plus, Greenland - Bill Mahr and Trump - and MORE! (sorry for the technical issues)</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Tariffs - No...Wait! Plus, Greenland - Bill Mahr and Trump - and MORE! (sorry for the technical issues)</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3016</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2092</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2092</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 4/14/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 4/14/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c61c9b33-f347-45cc-b6a7-71a4816ea7ee</guid>
      <pubDate>Mon, 14 Apr 2025 16:38:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-41425</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>===</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>===</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4250</itunes:duration>
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        <item>
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            <itunes:episode>2091</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2091</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weight Loss and Muscle Gain Starts Outside of the Gym with IFBB Pro Matt Davis: The Holistic Navigator</title>
      <itunes:title>Weight Loss and Muscle Gain Starts Outside of the Gym with IFBB Pro Matt Davis: The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">80fdb3d2-83a2-4073-ad28-d8c4542cc9df</guid>
      <pubDate>Fri, 11 Apr 2025 20:32:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weight-loss-and-muscle-gain-starts-outside-of-the-gym-with-ifbb-pro-matt-davis-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Whether you’re planning a beach vacation and want to be confident in that new bathing suit, prepping for a body building competition, or you just want to accomplish your health goals, hitting the gym is what most people think is needed to build your best physique. The truth is much of the work is done outside of the gym and in your own home at the dinner table and your bed. Even if we train daily and exercise until we drop, if we don’t pay attention to what we’re eating, how much we sleep, AND what we do in the gym, few of us will actually meet the goals we set for ourselves.</p>
<p>Some Questions We Discuss:
How can we prepare for an event to have the best looking physique we can? (3:15)
What do we tell people that have a goal in mind that will help them reach their goal? (7:07)
What are the four concepts needed for someone to build themselves to the physique they desire? (9:22)
What is the ideal nutrition plan to follow? (19:09)
You have to have adequate essential fats. Where do you get those from? (23:31)
What are your thoughts on sports nutrition supplements? (26:15)
How much protein per pound of body weight do you take? (27:21)
How do you choose the highest quality food? (29:15)
What are the foods you avoid? (30:34)
What do people need to think about when they are  training? (34:20)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Whether you’re planning a beach vacation and want to be confident in that new bathing suit, prepping for a body building competition, or you just want to accomplish your health goals, hitting the gym is what most people think is needed to build your best physique. The truth is much of the work is done outside of the gym and in your own home at the dinner table and your bed. Even if we train daily and exercise until we drop, if we don’t pay attention to what we’re eating, how much we sleep, AND what we do in the gym, few of us will actually meet the goals we set for ourselves.</p>
<p>Some Questions We Discuss:
How can we prepare for an event to have the best looking physique we can? (3:15)
What do we tell people that have a goal in mind that will help them reach their goal? (7:07)
What are the four concepts needed for someone to build themselves to the physique they desire? (9:22)
What is the ideal nutrition plan to follow? (19:09)
You have to have adequate essential fats. Where do you get those from? (23:31)
What are your thoughts on sports nutrition supplements? (26:15)
How much protein per pound of body weight do you take? (27:21)
How do you choose the highest quality food? (29:15)
What are the foods you avoid? (30:34)
What do people need to think about when they are  training? (34:20)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2739</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2090</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2090</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Questionable Parenting! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Questionable Parenting! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">06057120-b5da-473c-a757-484420c3624a</guid>
      <pubDate>Fri, 11 Apr 2025 15:27:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-questionable-parenting-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Questionable Parenting!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Questionable Parenting!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>655</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2089</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2089</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! 4/11/25 (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! 4/11/25 (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4b23ff19-2db7-401c-9192-ef8c35586bc8</guid>
      <pubDate>Fri, 11 Apr 2025 15:00:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-41125-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3863</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2088</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2088</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>This Month's Feature from Chattanooga City Lifestyle Magazine: Trey Williams with Primerica!</title>
      <itunes:title>This Month&#039;s Feature from Chattanooga City Lifestyle Magazine: Trey Williams with Primerica!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2adab31e-7717-431b-a3d0-7f39e9eb7c5c</guid>
      <pubDate>Thu, 10 Apr 2025 16:38:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/this-months-feature-from-chattanooga-city-lifestyle-magazine-trey-williams-with-primerica</link>
      <description><![CDATA[<p>This Month's Feature from Chattanooga City Lifestyle Magazine: Trey Williams with Primerica! Our friend and owner of Chattanooga City Lifestyle introduced me to Trey Williams with Primerica and we had a very interesting conversation - from business and investing to mission work and injuries as we age! You can read more about Trey, read the other articles in the magazine, AND find out more about Lisa and all that Chattanooga City Lifestyle has to offer by clicking/visiting: <a href="https://citylifestyle.com/chattanoogatn">https://citylifestyle.com/chattanoogatn</a> </p>
<p>Our publication is a community-focused magazine that aims to connect the residents to the people, places and things that make our city special. We are inspired by the unique atmosphere our city has, and we highlight the most positive aspects of living here. From locally owned businesses to inspirational residents, these pages will be your guide.
So whether you're a native or new to the area, our publication can become your community hub. Check out our most recent issues and our incredible business partners.</p>
<p>===</p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This Month's Feature from Chattanooga City Lifestyle Magazine: Trey Williams with Primerica! Our friend and owner of Chattanooga City Lifestyle introduced me to Trey Williams with Primerica and we had a very interesting conversation - from business and investing to mission work and injuries as we age! You can read more about Trey, read the other articles in the magazine, AND find out more about Lisa and all that Chattanooga City Lifestyle has to offer by clicking/visiting: <a href="https://citylifestyle.com/chattanoogatn">https://citylifestyle.com/chattanoogatn</a> </p>
<p>Our publication is a community-focused magazine that aims to connect the residents to the people, places and things that make our city special. We are inspired by the unique atmosphere our city has, and we highlight the most positive aspects of living here. From locally owned businesses to inspirational residents, these pages will be your guide.
So whether you're a native or new to the area, our publication can become your community hub. Check out our most recent issues and our incredible business partners.</p>
<p>===</p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2079</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2087</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2087</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Special - Headlines Through History with Eric Buchanan! Patrick Henry: GIVE ME LIBERTY OR GIVE ME DEATH!</title>
      <itunes:title>Special - Headlines Through History with Eric Buchanan! Patrick Henry: GIVE ME LIBERTY OR GIVE ME DEATH!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">de1896aa-fbfc-42dc-a524-f7dfb8a7507b</guid>
      <pubDate>Tue, 08 Apr 2025 02:34:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/special-headlines-through-history-with-eric-buchanan-patrick-henry-give-me-liberty-or-give-me-death</link>
      <description><![CDATA[<p>Special - Headlines Through History with Eric Buchanan! March 23rd, 1775 - Patrick Henry: "Give me liberty or give me death!"</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Special - Headlines Through History with Eric Buchanan! March 23rd, 1775 - Patrick Henry: "Give me liberty or give me death!"</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>596</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2086</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2086</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Special - Headlines Through History with Eric Buchanan! THE INTOLERABLE ACTS!</title>
      <itunes:title>Special - Headlines Through History with Eric Buchanan! THE INTOLERABLE ACTS!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">07a730b1-d882-40db-9cef-55dff5d20596</guid>
      <pubDate>Tue, 08 Apr 2025 02:10:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/special-headlines-through-history-with-eric-buchanan-the-intolerable-acts</link>
      <description><![CDATA[<p>Special - Headlines Through History with Eric Buchanan! THE INTOLERABLE ACTS! </p>
<p>The Intolerable Acts, were a series of punitive laws passed by the British Parliament in 1774 to punish the Massachusetts Bay Colony for the Boston Tea Party, ultimately fueling colonial resistance and pushing the colonies closer to revolution</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Special - Headlines Through History with Eric Buchanan! THE INTOLERABLE ACTS! </p>
<p>The Intolerable Acts, were a series of punitive laws passed by the British Parliament in 1774 to punish the Massachusetts Bay Colony for the Boston Tea Party, ultimately fueling colonial resistance and pushing the colonies closer to revolution</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>795</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2085</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2085</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>I Get a Tariff, You Get a Tariff, ERRRRbody Gets a Tariff!</title>
      <itunes:title>I Get a Tariff, You Get a Tariff, ERRRRbody Gets a Tariff!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f45f7908-de17-486a-bce2-b2e31b63d74c</guid>
      <pubDate>Tue, 08 Apr 2025 01:38:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/i-get-a-tariff-you-get-a-tariff-errrrbody-gets-a-tariff</link>
      <description><![CDATA[<h2>Of-By-and For the People Share: America liberation day has come and gone - did we do - did the tariffs liberate us? www.headlinesandopinions.com </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Share: America liberation day has come and gone - did we do - did the tariffs liberate us? www.headlinesandopinions.com </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3725</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F243025%2Flarge%2F580da4b703bf2940f14cdd3adeeca873b267c1812bf323d9cb97fe0c701c4276%2F8d3661b036570739.jpg" />
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      <enclosure url="https://media.zencast.fm/during-the-break/f4fed089-1525-4e13-8814-52d8e2767e3f.mp3?source=feed" length="61681358"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2084</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2084</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! 4/7/25 (POWERED BY GUARDIAN INVESTMENT ADVISORS)</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! 4/7/25 (POWERED BY GUARDIAN INVESTMENT ADVISORS)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8c06544b-6a21-40e8-9241-f5e2d573ffb9</guid>
      <pubDate>Mon, 07 Apr 2025 14:31:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-4725-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4078</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F243010%2Flarge%2F58c80b25189df65f6513eda6fc0ae0390cb2be3a9143a3c6f3afdd3bb7f3345f%2Ff01dc8045901649b.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F243010%2Fmedium%2F58c80b25189df65f6513eda6fc0ae0390cb2be3a9143a3c6f3afdd3bb7f3345f%2Ff01dc8045901649b.jpg" medium="image" />
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        type="audio/mpeg" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2083</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2083</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Powerful Ways to Help Manage ADD and ADHD with The Holistic Navigator</title>
      <itunes:title>Powerful Ways to Help Manage ADD and ADHD with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fd475906-cbc9-4fb5-bbe1-d2a47e05b61b</guid>
      <pubDate>Fri, 04 Apr 2025 15:06:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/powerful-ways-to-help-manage-add-and-adhd-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>ADD and ADHD has seen exponential growth in the last two decades and affects millions of children and adults worldwide. Conventional treatment includes behavioral therapy and stimulant drugs, but we want to take a look at the root of the issue. What if contributing factors like society, foods, environment, and toxins were playing a larger role than what conventional medicine might believe? If that’s the case, small changes in your or your child’s life might have an enormous impact!</p>
<p>On this week’s episode we take a closer look at how to overcome many of those factors and explain how they can easily be replaced with healthier options. From following a low carb diet, saffron supplements, and breathing techniques, this episode is packed with effective recommendations to help manage ADD and ADHD naturally.</p>
<p>Some Topics We Discussed:
Why has there been an increase in the diagnosis of these disorders over the years? (2:04)</p>
<p>What is the conventional approach of dealing with ADD and ADHD? (6:48)
What is the holistic approach? (9:12)
How much omega-3 should we take? (16:54)
What are some supplements that we can take? (18:25)
What are some environmental issues we need to address? (22:51)
How can you choose healthier foods? (33:42)</p>
<p>Key Takeaways From This Episode:
7-11% of all kids are diagnosed with ADD or ADHD. (2:41)
Don’t expect to see instant results. This protocol can take 3-6 months. (9:41)
Reduce carbohydrates. Start your day with a low carb breakfast as step one. (10:16)
Take omega-3s. The ability they have to work on the brain is incredible. (15:01)
Even after implementing this protocol, there are still going to be imperfect days. That goes even with </p>
<hr>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>ADD and ADHD has seen exponential growth in the last two decades and affects millions of children and adults worldwide. Conventional treatment includes behavioral therapy and stimulant drugs, but we want to take a look at the root of the issue. What if contributing factors like society, foods, environment, and toxins were playing a larger role than what conventional medicine might believe? If that’s the case, small changes in your or your child’s life might have an enormous impact!</p>
<p>On this week’s episode we take a closer look at how to overcome many of those factors and explain how they can easily be replaced with healthier options. From following a low carb diet, saffron supplements, and breathing techniques, this episode is packed with effective recommendations to help manage ADD and ADHD naturally.</p>
<p>Some Topics We Discussed:
Why has there been an increase in the diagnosis of these disorders over the years? (2:04)</p>
<p>What is the conventional approach of dealing with ADD and ADHD? (6:48)
What is the holistic approach? (9:12)
How much omega-3 should we take? (16:54)
What are some supplements that we can take? (18:25)
What are some environmental issues we need to address? (22:51)
How can you choose healthier foods? (33:42)</p>
<p>Key Takeaways From This Episode:
7-11% of all kids are diagnosed with ADD or ADHD. (2:41)
Don’t expect to see instant results. This protocol can take 3-6 months. (9:41)
Reduce carbohydrates. Start your day with a low carb breakfast as step one. (10:16)
Take omega-3s. The ability they have to work on the brain is incredible. (15:01)
Even after implementing this protocol, there are still going to be imperfect days. That goes even with </p>
<hr>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2290</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2082</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2082</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup: Jeff Styles AND SPECIAL GUEST - HAMILTON COUNTY SHERIFF - AUSTIN GARRETT (Powered by Guardian Investment Advisors!</title>
      <itunes:title>Weekend Windup: Jeff Styles AND SPECIAL GUEST - HAMILTON COUNTY SHERIFF - AUSTIN GARRETT (Powered by Guardian Investment Advisors!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e1038999-0c8e-4375-907c-b343c559227f</guid>
      <pubDate>Fri, 04 Apr 2025 15:03:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-jeff-styles-and-special-guest-hamilton-county-sheriff-austin-garrett-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Hamilton County Sheriff - Austin Garrett joins Jeff in-studio for only our 2nd interview since Jeff joining DTB! -- Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Hamilton County Sheriff - Austin Garrett joins Jeff in-studio for only our 2nd interview since Jeff joining DTB! -- Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4303</itunes:duration>
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2081</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2081</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath and Pledge: Navy Veteran and Business Owner - Dan Minninger!</title>
      <itunes:title>Oath and Pledge: Navy Veteran and Business Owner - Dan Minninger!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">26c426f5-7132-400f-be1c-3c9d64ce733d</guid>
      <pubDate>Fri, 04 Apr 2025 14:11:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-navy-veteran-and-business-owner-dan-minninger</link>
      <description><![CDATA[<p>Navy Veteran and Business Owner (Granite Garage Floors) - Dan Minninger joined Clint and John in studio! We covered a lot of ground from how the Marines tricked him to going into the Navy - to lessons learned - to his transition out - and owning a business and raising kids! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Navy Veteran and Business Owner (Granite Garage Floors) - Dan Minninger joined Clint and John in studio! We covered a lot of ground from how the Marines tricked him to going into the Navy - to lessons learned - to his transition out - and owning a business and raising kids! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3420</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2080</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2080</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Rejoice In The Day! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Rejoice In The Day! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">631b60d1-2b43-4f72-b6bf-4172355cb2e4</guid>
      <pubDate>Wed, 02 Apr 2025 18:46:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-rejoice-in-the-day-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Rejoice In The Day That You Have!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Rejoice In The Day That You Have!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>621</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2079</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2079</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir: Local Music -Nightfall Concert - #CHA News/Notes - 5 Post COVID - Who Decides What Generation We Are?</title>
      <itunes:title>StoneOnAir: Local Music -Nightfall Concert - #CHA News/Notes - 5 Post COVID - Who Decides What Generation We Are?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">042d5720-79be-4de0-a303-9e3016e60713</guid>
      <pubDate>Wed, 02 Apr 2025 01:25:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-local-music-nightfall-concert-cha-newsnotes-5-post-covid-who-decides-what-generation-we-are</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - We love having it on The Nooga Podcast Network!</p>
<p>THIS EPISODE - Big local music weekend, Nightfall Concert Series line-up, #cha news/notes, 5 years since COVID &amp; who gets to decide what the generations are? </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - We love having it on The Nooga Podcast Network!</p>
<p>THIS EPISODE - Big local music weekend, Nightfall Concert Series line-up, #cha news/notes, 5 years since COVID &amp; who gets to decide what the generations are? </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3779</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F242911%2Flarge%2Ffd023160e5ccfd7aa341b6109490932bf832003311468106928171c40ed2121d%2F00482892b31e1848.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2078</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2078</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Chas Snowden - Damien Vinson - Bryan Stone! RECORDED LIVE from the NOOGA POD-A-THON 25</title>
      <itunes:title>Chas Snowden - Damien Vinson - Bryan Stone! RECORDED LIVE from the NOOGA POD-A-THON 25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">44068292-ef80-4d19-b94a-167868afcd4c</guid>
      <pubDate>Tue, 01 Apr 2025 20:21:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/chas-snowden-damien-vinson-bryan-stone-recorded-live-from-the-nooga-pod-a-thon-25</link>
      <description><![CDATA[<h1>Chas Snowden - Damien Vinson - Bryan Stone! RECORDED LIVE from the NOOGA POD-A-THON 25</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Chas Snowden - Damien Vinson - Bryan Stone! RECORDED LIVE from the NOOGA POD-A-THON 25</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2458</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F242907%2Flarge%2Fec2a4b31e5254cfbfe639df3e6dbd659f067b80c58b29919302031fdbd9046b3%2F650b076d190d65f7.jpg" />
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      <enclosure url="https://media.zencast.fm/during-the-break/83ff6abd-8d65-4e1f-99a6-9b32356f4867.mp3?source=feed" length="37815391"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2077</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2077</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Monica Perez-Host of The Monica Perez Show AND 'Stella'! RECORDED LIVE from the NOOGA POD-A-THON 25!</title>
      <itunes:title>Monica Perez-Host of The Monica Perez Show AND &#039;Stella&#039;! RECORDED LIVE from the NOOGA POD-A-THON 25!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c425c92f-bda8-4df5-8ba7-310a7bcf2376</guid>
      <pubDate>Tue, 01 Apr 2025 19:50:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/monica-perez-host-of-the-monica-perez-show-and-stella-recorded-live-from-the-nooga-pod-a-thon-25</link>
      <description><![CDATA[<h1>Monica Perez-Host of The Monica Perez Show AND 'Stella'! RECORDED LIVE from the NOOGA POD-A-THON 25! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Monica Perez-Host of The Monica Perez Show AND 'Stella'! RECORDED LIVE from the NOOGA POD-A-THON 25! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3727</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F242906%2Flarge%2Fa7c425612a583e6dcf034839ed8eab4837158b364534932c23d0d732429ad38f%2F1d378a921e3a8b62.jpg" />
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      <enclosure url="https://media.zencast.fm/during-the-break/df4bd601-1c3e-4869-983f-28dfd4dbe7fc.mp3?source=feed" length="51439219"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2076</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2076</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>NFL Linebacker - Tae Davis! RECORDED LIVE from the NOOGA POD-A-THON</title>
      <itunes:title>NFL Linebacker - Tae Davis! RECORDED LIVE from the NOOGA POD-A-THON</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5b013436-c1a0-452f-bab6-1a9e8cc5af53</guid>
      <pubDate>Tue, 01 Apr 2025 14:52:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/nfl-linebacker-tae-davis-recorded-live-from-the-nooga-pod-a-thon</link>
      <description><![CDATA[<h1>NFL Linebacker - Tae Davis! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>NFL Linebacker - Tae Davis! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2753</itunes:duration>
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            <itunes:episode>2075</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2075</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Christy Chapman and Elizabeth Tinney: Business - Fitness - MORE! RECORDED LIVE from the NOOGA POD-A-THON</title>
      <itunes:title>Christy Chapman and Elizabeth Tinney: Business - Fitness - MORE! RECORDED LIVE from the NOOGA POD-A-THON</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 01 Apr 2025 08:07:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Christy Chapman and Elizabeth Tinney with Our House Studios: Business - Fitness - MORE! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Christy Chapman and Elizabeth Tinney with Our House Studios: Business - Fitness - MORE! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2074</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2074</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>This Was FUN! E. Foster/Dawson Wheeler/Bryan Stone/Russell Stroud! RECORDED LIVE from the NOOGA POD-A-THON</title>
      <itunes:title>This Was FUN! E. Foster/Dawson Wheeler/Bryan Stone/Russell Stroud! RECORDED LIVE from the NOOGA POD-A-THON</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 01 Apr 2025 08:04:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/this-was-fun-e-fosterdawson-wheelerbryan-stonerussell-stroud-recorded-live-from-the-nooga-pod-a-thon</link>
      <description><![CDATA[<h1>Well This Was FUN! E. Foster - Dawson Wheeler - Bryan Stone - Russell Stroud! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Well This Was FUN! E. Foster - Dawson Wheeler - Bryan Stone - Russell Stroud! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3406</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2073</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2073</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>John Ballinger - Life and Leadership! RECORDED LIVE from the NOOGA POD-A-THON</title>
      <itunes:title>John Ballinger - Life and Leadership! RECORDED LIVE from the NOOGA POD-A-THON</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a68ff9c8-7475-4aeb-9358-4b727c0aadae</guid>
      <pubDate>Tue, 01 Apr 2025 02:04:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/john-ballinger-life-and-leadership-recorded-live-from-the-nooga-pod-a-thon</link>
      <description><![CDATA[<h1>John Ballinger - Life and Leadership! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>John Ballinger - Life and Leadership! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2871</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2072</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2072</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Catching Up with Andy Peters - Digital Currency and MUCH more! RECORDED LIVE from the NOOGA POD-A-THON</title>
      <itunes:title>Catching Up with Andy Peters - Digital Currency and MUCH more! RECORDED LIVE from the NOOGA POD-A-THON</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">20e36f54-6c9a-48fb-9c80-13d552c8805e</guid>
      <pubDate>Tue, 01 Apr 2025 01:04:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/catching-up-with-andy-peters-talking-digital-currency-and-much-more-recorded-live-from-the-noog-pod-a-thon</link>
      <description><![CDATA[<h1>Catching Up with Andy Peters - Talking Digital Currency and MUCH more! Drop-in guests Bryan Stone and Russell Stroud! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Catching Up with Andy Peters - Talking Digital Currency and MUCH more! Drop-in guests Bryan Stone and Russell Stroud! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3182</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2071</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2071</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Owner of Journey Beyond Divorce - Karen McMahon! RECORDED LIVE from the NOOGA POD-A-THON!</title>
      <itunes:title>Owner of Journey Beyond Divorce - Karen McMahon! RECORDED LIVE from the NOOGA POD-A-THON!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a8e2346a-b804-4dde-8ad5-e05040e177e0</guid>
      <pubDate>Tue, 01 Apr 2025 00:58:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/owner-of-journey-beyond-divorce-karen-mcmahon-recorded-live-from-the-nooga-pod-a-thon</link>
      <description><![CDATA[<h1>Owner of Journey Beyond Divorce - Karen McMahon! RECORDED LIVE from the NOOGA POD-A-THON! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Owner of Journey Beyond Divorce - Karen McMahon! RECORDED LIVE from the NOOGA POD-A-THON! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2070</itunes:episode>
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      <podcast:episode>2070</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Amy Tucker on DTB! Talking Real Estate - Personal Training - Supplements - MORE!</title>
      <itunes:title>Amy Tucker on DTB! Talking Real Estate - Personal Training - Supplements - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <link>https://during-the-break.zencast.website/episodes/amy-tucker-on-dtb-talking-real-estate-personal-training-supplements-more</link>
      <description><![CDATA[<h1>It was fun getting to catch up with Amy Tucker about being a Realtor, a personal trainer, and a consultant at Nutrition World. The conversation took us a lot of directions and we covered a lot of ground. </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>It was fun getting to catch up with Amy Tucker about being a Realtor, a personal trainer, and a consultant at Nutrition World. The conversation took us a lot of directions and we covered a lot of ground. </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2069</itunes:episode>
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      <podcast:episode>2069</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Catching Up With Hamilton County DA - Coty Wamp! RECORDED LIVE from the NOOGA POD-A-THON 25!</title>
      <itunes:title>Catching Up With Hamilton County DA - Coty Wamp! RECORDED LIVE from the NOOGA POD-A-THON 25!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/catching-up-with-hamilton-county-da-coty-wamp-recorded-live-from-the-nooga-pod-a-thon-25</link>
      <description><![CDATA[<h1>Catching Up With Hamilton County DA - Coty Wamp! RECORDED LIVE from the NOOGA POD-A-THON 25! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Catching Up With Hamilton County DA - Coty Wamp! RECORDED LIVE from the NOOGA POD-A-THON 25! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>2068</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Singer/Songwriter-Marty Ray &amp; The President of Chattanooga Lookouts-Rich Mozingo: RECORDED LIVE from the NOOGA POD-A-THON</title>
      <itunes:title>Singer/Songwriter-Marty Ray &amp; The President of Chattanooga Lookouts-Rich Mozingo: RECORDED LIVE from the NOOGA POD-A-THON</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/singersongwriter-marty-ray-the-president-of-chattanooga-lookouts-rich-mozingo-recorded-live-from-the-nooga-pod-a-thon</link>
      <description><![CDATA[<h1>Really good to catch up with Singer/Songwriter-Marty Ray AND The President of Chattanooga Lookouts-Rich Mozingo: RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Really good to catch up with Singer/Songwriter-Marty Ray AND The President of Chattanooga Lookouts-Rich Mozingo: RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2067</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2067</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 3/31/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 3/31/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8b441f25-ae68-4b5d-a9bd-2bf86fd5e214</guid>
      <pubDate>Mon, 31 Mar 2025 14:35:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-33125</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2066</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2066</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Catching up with Mayor Tim Kelly! RECORDED LIVE from the NOOGA POD-A-THON 25</title>
      <itunes:title>Catching up with Mayor Tim Kelly! RECORDED LIVE from the NOOGA POD-A-THON 25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c5eec7d5-9b34-4f93-90d3-c7025732d500</guid>
      <pubDate>Mon, 31 Mar 2025 11:59:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/catching-up-with-mayor-tim-kelly-recorded-live-from-the-nooga-pod-a-thon-25</link>
      <description><![CDATA[<h1>Catching up with Mayor Tim Kelly! RECORDED LIVE from the NOOGA POD-A-THON 25</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Catching up with Mayor Tim Kelly! RECORDED LIVE from the NOOGA POD-A-THON 25</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2065</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2065</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Eric Buchanan - Headlines Through History! RECORDED LIVE from the NOOGA POD-A-THON!</title>
      <itunes:title>Eric Buchanan - Headlines Through History! RECORDED LIVE from the NOOGA POD-A-THON!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 31 Mar 2025 01:02:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/eric-buchanan-headlines-through-history-recorded-live-from-the-nooga-pod-a-thon</link>
      <description><![CDATA[<h1>Eric Buchanan - Headlines Through History! RECORDED LIVE from the NOOGA POD-A-THON! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Eric Buchanan - Headlines Through History! RECORDED LIVE from the NOOGA POD-A-THON! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1564</itunes:duration>
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            <itunes:episode>2064</itunes:episode>
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      <podcast:episode>2064</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Origins of YCAP from the OG Himself - Joe Smith! RECORDED LIVE from the NOOGA POD-A-THON</title>
      <itunes:title>The Origins of YCAP from the OG Himself - Joe Smith! RECORDED LIVE from the NOOGA POD-A-THON</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 31 Mar 2025 00:39:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-origins-of-ycap-from-the-og-himself-joe-smith-recorded-live-from-the-nooga-pod-a-thon</link>
      <description><![CDATA[<h1>The Origins of YCAP from the OG Himself - Joe Smith! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>The Origins of YCAP from the OG Himself - Joe Smith! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1405</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2063</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2063</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Josh Roe (joined by a few friends) Recorded LIVE from the NOOGA POD-A-THON 25!</title>
      <itunes:title>Josh Roe (joined by a few friends) Recorded LIVE from the NOOGA POD-A-THON 25!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b26bf6e6-ef99-4b97-aaae-1c90e85148ff</guid>
      <pubDate>Mon, 31 Mar 2025 00:13:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/josh-roe-joined-by-a-few-friends-recorded-live-from-the-nooga-pod-a-thon-25</link>
      <description><![CDATA[<h1>Josh Roe - Marine Vet and news anchor (joined by a few friends) Recorded LIVE from the NOOGA POD-A-THON 25! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Josh Roe - Marine Vet and news anchor (joined by a few friends) Recorded LIVE from the NOOGA POD-A-THON 25! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2872</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2062</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2062</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Catching up with David Roddy: RECORDED LIVE from the NOOGA POD-A-THON</title>
      <itunes:title>Catching up with David Roddy: RECORDED LIVE from the NOOGA POD-A-THON</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d7217f63-70e4-40d1-87a4-7dc0af153dbe</guid>
      <pubDate>Sun, 30 Mar 2025 22:08:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/catching-up-with-david-roddy-recorded-live-from-the-nooga-pod-a-thon</link>
      <description><![CDATA[<h1>It's always good catching up with my CrimeCast Podcast co-host and former Chattanooga Police Chief David Roddy! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>It's always good catching up with my CrimeCast Podcast co-host and former Chattanooga Police Chief David Roddy! RECORDED LIVE from the NOOGA POD-A-THON</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2992</itunes:duration>
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        <item>
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            <itunes:episode>2061</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2061</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Ed Jones - Nutrition World and Luara Chastain - Optimize U: RECORDED LIVE from the NOOGA POD-A-THON</title>
      <itunes:title>Ed Jones - Nutrition World and Luara Chastain - Optimize U: RECORDED LIVE from the NOOGA POD-A-THON</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0ef992db-193b-435c-bb15-02861f3e911a</guid>
      <pubDate>Sun, 30 Mar 2025 22:05:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/ed-jones-nutrition-world-and-luara-chastain-optimize-u-recorded-live-from-the-nooga-pod-a-thon</link>
      <description><![CDATA[<p>It was great catching up with Ed Jones from Nutrition World and Luara Chastain from Optimize U Chattanooga on our 24-Hour Podcasting for a Cause NOOGA POD-A-THON 25'</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It was great catching up with Ed Jones from Nutrition World and Luara Chastain from Optimize U Chattanooga on our 24-Hour Podcasting for a Cause NOOGA POD-A-THON 25'</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3952</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2060</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2060</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Former NFL All-Pro Linebacker - Buddy Curry - RECORDED LIVE on the NOOGA POD-A-THON!</title>
      <itunes:title>Former NFL All-Pro Linebacker - Buddy Curry - RECORDED LIVE on the NOOGA POD-A-THON!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bad6378f-accd-417f-a15f-ff50bfcf9b2d</guid>
      <pubDate>Sun, 30 Mar 2025 21:59:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/former-nfl-all-pro-linebacker-buddy-curry-recorded-live-on-the-nooga-pod-a-thon</link>
      <description><![CDATA[<p>It was great catching up with former NFL All-Pro Atlanta Falcon Linebacker - Buddy Curry on our 24-Hour Podcasting for a Cause NOOGA POD-A-THON 25'</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It was great catching up with former NFL All-Pro Atlanta Falcon Linebacker - Buddy Curry on our 24-Hour Podcasting for a Cause NOOGA POD-A-THON 25'</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2915</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2059</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2059</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Jeff Styles and Friends! RECORDED FROM NOOGA POD-A-THON 25! With SPECIAL GUESTS!</title>
      <itunes:title>Jeff Styles and Friends! RECORDED FROM NOOGA POD-A-THON 25! With SPECIAL GUESTS!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">01768bcd-7d9f-4687-84cd-c51548f1552f</guid>
      <pubDate>Sun, 30 Mar 2025 14:03:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-recorded-from-nooga-pod-a-thon-25-with-special-guests</link>
      <description><![CDATA[<h2>Weekend Wind-UP RECORDED FROM NOOGA POD-A-THON 25! With SPECIAL GUESTS! Spiders - Politics - Climbing Mountains - Sitcoms - and MUCH MORE! </h2>
<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Weekend Wind-UP RECORDED FROM NOOGA POD-A-THON 25! With SPECIAL GUESTS! Spiders - Politics - Climbing Mountains - Sitcoms - and MUCH MORE! </h2>
<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>7198</itunes:duration>
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        <item>
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            <itunes:episode>2058</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2058</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>3 Incredibly Beneficial Supplements That Aren’t on Your Radar, But Should Be with The Holistic Navigator</title>
      <itunes:title>3 Incredibly Beneficial Supplements That Aren’t on Your Radar, But Should Be with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">986abec3-c9e1-40e7-9d50-fc6d29bb44ab</guid>
      <pubDate>Sat, 29 Mar 2025 17:44:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/3-incredibly-beneficial-supplements-that-arent-on-your-radar-but-should-be-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>When it comes to supplementation, the amount of choices can be overwhelming. Even with the standard nutrients that most folks are familiar with, research is constantly changing and new products emerge frequently. That’s why we’re here. We stay on the forefront of the supplementation industry and are always on the lookout for the most effective, trustworthy supplements out there.</p>
<p>On this week’s episode Ed discusses a few of his favorites that you might not be familiar with. From bone health, to fighting pain and inflammation, to a powerful antioxidant that can help in many ways, these are supplements that pack a punch. Admittedly, these are nutrients that even we had to do a little brushing up on, but now we’re looking at them with more discerning eyes and are happy we did. We hope you enjoy this episode!</p>
<p>Some Topics We Discussed:
What are the 3 supplements you’ve probably never heard of that can make a drastic difference in your health ?(4:20)
How does VItamin K help us and why should we take it? (7:50)
What is SPM and why should  we consider it? (14:52)
What is PQQ and why would we want it in our supplement toolkit? (20:35)
What damages our mitochondria? (23:08)</p>
<p>Key Takeaways From This Episode:
Conventional practitioners are not going to get training on natural remedies unless they choose to spend their time learning about it on their own. (4:25)
Some researchers are now saying that Vitamin K may even be more important than Vitamin D. (8:44)
When you take Vitamin K, make sure you take it with fat. (14:44)
SPMs have a unique way of dealing with inflammation in ways that curcumin and omega-3s don’t do. (18:37)
PQQ helps address mitochondrial function. (22:55)</p>
<p><a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>When it comes to supplementation, the amount of choices can be overwhelming. Even with the standard nutrients that most folks are familiar with, research is constantly changing and new products emerge frequently. That’s why we’re here. We stay on the forefront of the supplementation industry and are always on the lookout for the most effective, trustworthy supplements out there.</p>
<p>On this week’s episode Ed discusses a few of his favorites that you might not be familiar with. From bone health, to fighting pain and inflammation, to a powerful antioxidant that can help in many ways, these are supplements that pack a punch. Admittedly, these are nutrients that even we had to do a little brushing up on, but now we’re looking at them with more discerning eyes and are happy we did. We hope you enjoy this episode!</p>
<p>Some Topics We Discussed:
What are the 3 supplements you’ve probably never heard of that can make a drastic difference in your health ?(4:20)
How does VItamin K help us and why should we take it? (7:50)
What is SPM and why should  we consider it? (14:52)
What is PQQ and why would we want it in our supplement toolkit? (20:35)
What damages our mitochondria? (23:08)</p>
<p>Key Takeaways From This Episode:
Conventional practitioners are not going to get training on natural remedies unless they choose to spend their time learning about it on their own. (4:25)
Some researchers are now saying that Vitamin K may even be more important than Vitamin D. (8:44)
When you take Vitamin K, make sure you take it with fat. (14:44)
SPMs have a unique way of dealing with inflammation in ways that curcumin and omega-3s don’t do. (18:37)
PQQ helps address mitochondrial function. (22:55)</p>
<p><a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1836</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2057</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2057</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Is It a Burro or Is It a Dog? (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Is It a Burro or Is It a Dog? (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c79f6991-54d2-40ad-8b1e-69edce7cc9bd</guid>
      <pubDate>Wed, 26 Mar 2025 10:13:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-is-it-a-burro-or-is-it-a-dog-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The community burro!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The community burro!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>576</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2056</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2056</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>It's Fine Til It Isn't! 5TO9 Coaching - Short Audios Share!</title>
      <itunes:title>It&#039;s Fine Til It Isn&#039;t! 5TO9 Coaching - Short Audios Share!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e127025a-02b3-43a7-aeac-b2c3e7ce13e8</guid>
      <pubDate>Wed, 26 Mar 2025 01:43:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/its-fine-til-it-isnt-5to9-coaching-short-audios-share</link>
      <description><![CDATA[<p>TOPIC: Now What?
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Now What?
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>254</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2055</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2055</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Aging AND Money with Garry Thurman! That's Right - How We See and Use Our Money Is Part of Aging!</title>
      <itunes:title>Aging AND Money with Garry Thurman! That&#039;s Right - How We See and Use Our Money Is Part of Aging!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2b0d8fce-a4fd-4d4b-8f12-9bea3f3d3c7e</guid>
      <pubDate>Tue, 25 Mar 2025 01:05:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/aging-and-money-with-garry-thurman-thats-right-how-we-see-and-use-our-money-is-part-of-aging</link>
      <description><![CDATA[<p>18TO80 Podcast Share! Garry Thurman - Owner of Guradian Investment Advisors joined me in-studio! We talked about his health journey - the connection between money and health - AND the relationship with have with our money throughout the years! Garry gave some great insights and advice! Yep - good tips for 18 and wait for....80 year olds too!</p>
<h1>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>18TO80 Podcast Share! Garry Thurman - Owner of Guradian Investment Advisors joined me in-studio! We talked about his health journey - the connection between money and health - AND the relationship with have with our money throughout the years! Garry gave some great insights and advice! Yep - good tips for 18 and wait for....80 year olds too!</p>
<h1>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2054</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2054</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Democrats and 80/20 Issues - Trump and Lawfare - Attacks on Science, Education, Climate?</title>
      <itunes:title>Democrats and 80/20 Issues - Trump and Lawfare - Attacks on Science, Education, Climate?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c2cb20c1-9f43-4bc8-9c5d-da2e3efd9722</guid>
      <pubDate>Tue, 25 Mar 2025 01:03:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/democrats-and-8020-issues-trump-and-lawfare-attacks-on-science-education-climate</link>
      <description><![CDATA[<h2>Democrats on the wrong side of 80/20 issues - Trump and Lawfare - Are there attacks on science, climate, education? </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Democrats on the wrong side of 80/20 issues - Trump and Lawfare - Are there attacks on science, climate, education? </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5558</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2053</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2053</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 3/24/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 3/24/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">75ef25f4-0d8c-45b0-aac8-ef5a1588a812</guid>
      <pubDate>Mon, 24 Mar 2025 16:30:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-32425</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4231</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2052</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2052</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Five Questions with Dr. Joseph Mercola hosted by The Holistic Navigator</title>
      <itunes:title>Five Questions with Dr. Joseph Mercola hosted by The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5c184b16-6002-4ab9-b50a-a103d2f9b232</guid>
      <pubDate>Sat, 22 Mar 2025 12:22:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/five-questions-with-dr-joseph-mercola-hosted-by-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>MEET DR. MERCOLA
Dr. Mercola is an osteopathic physician, multiple New York Times best-selling author and one of the largest voices challenging traditional health care. In 1997 he created his website, which is not only one of the largest resources on holistic healing available on the web, but also a great place to find trusted and effective natural products to help you achieve optimal health.</p>
<p>On this week's episode we invited Dr. Mercola to speak with us on few questions concerning some of the common health challenges that people face today. The keto diet, leaky gut and how to repair the gut, sleep and insomnia, how to prevent common illness and what to take when you’re already ill, and how to extend your life.</p>
<p>SOME TOPICS WE DISCUSSED:
What is the keto diet and how to do it well? (6:00)
What are the benefits of intermittent fasting? (11:38)
How does keto impact cholesterol? (15:10)
What is leaky gut and what can we do about it? (19:00)
Sleep, Insomnia and EMF (24:28)
How to prevent illness and favorite immune boosting supplements? (33:30)
Your internal clock and extending your life. (39:43)</p>
<p>KEY TAKEAWAYS FROM THIS EPISODE:
Some people’s bodies are not designed to do the keto diet or fast. (10:14)
Compress your eating window. (13:27)
EMFs interact with our body to produce significant oxidative stress. (26:57)
You need to address the fundamentals of health before you expect to have great health or see improvements from treatments. (30:35)
Vitamin C supplementation through food is ideal unless you’re sick, then supplementation is the way to go. (34:45)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>MEET DR. MERCOLA
Dr. Mercola is an osteopathic physician, multiple New York Times best-selling author and one of the largest voices challenging traditional health care. In 1997 he created his website, which is not only one of the largest resources on holistic healing available on the web, but also a great place to find trusted and effective natural products to help you achieve optimal health.</p>
<p>On this week's episode we invited Dr. Mercola to speak with us on few questions concerning some of the common health challenges that people face today. The keto diet, leaky gut and how to repair the gut, sleep and insomnia, how to prevent common illness and what to take when you’re already ill, and how to extend your life.</p>
<p>SOME TOPICS WE DISCUSSED:
What is the keto diet and how to do it well? (6:00)
What are the benefits of intermittent fasting? (11:38)
How does keto impact cholesterol? (15:10)
What is leaky gut and what can we do about it? (19:00)
Sleep, Insomnia and EMF (24:28)
How to prevent illness and favorite immune boosting supplements? (33:30)
Your internal clock and extending your life. (39:43)</p>
<p>KEY TAKEAWAYS FROM THIS EPISODE:
Some people’s bodies are not designed to do the keto diet or fast. (10:14)
Compress your eating window. (13:27)
EMFs interact with our body to produce significant oxidative stress. (26:57)
You need to address the fundamentals of health before you expect to have great health or see improvements from treatments. (30:35)
Vitamin C supplementation through food is ideal unless you’re sick, then supplementation is the way to go. (34:45)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2861</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2051</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2051</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People Share! Domestic Terrorism Against Tesla - Movies and Companies vs. WOKE - the DOE - MORE!</title>
      <itunes:title>OBF the People Share! Domestic Terrorism Against Tesla - Movies and Companies vs. WOKE - the DOE - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c95e6c9d-dc2f-4ff3-a178-dbfabaefedf3</guid>
      <pubDate>Sat, 22 Mar 2025 12:03:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-share-domestic-terrorism-against-tesla-movies-and-companies-vs-woke-the-doe-more</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Share! Domestic Terrorism Against Tesla - Movies and Companies vs. WOKE - the DOE - MORE! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Share! Domestic Terrorism Against Tesla - Movies and Companies vs. WOKE - the DOE - MORE! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3496</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2050</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2050</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/21/25</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/21/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e30fe9a2-8cb2-4234-93d1-28eaf4e90ca0</guid>
      <pubDate>Fri, 21 Mar 2025 14:58:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-32125</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4425</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2049</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2049</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath and Pledge Share! How Do Veterans View Civilians and Leadership? (Powered by Kubota of Chattanooga)</title>
      <itunes:title>Oath and Pledge Share! How Do Veterans View Civilians and Leadership? (Powered by Kubota of Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">35827ee7-0516-4652-8f0e-41f7dd94b3c0</guid>
      <pubDate>Thu, 20 Mar 2025 22:14:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-share-how-do-veterans-view-civilians-and-leadership-powered-by-kubota-of-chattanooga</link>
      <description><![CDATA[<p>A short listen with John and Clint! How do veterans view civilians - especially when it comes to leadership? </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A short listen with John and Clint! How do veterans view civilians - especially when it comes to leadership? </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2048</itunes:episode>
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      <podcast:episode>2048</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Sam Hall: Radio - Sales - Technology - Curating History Via Pictures - AND MORE!</title>
      <itunes:title>Sam Hall: Radio - Sales - Technology - Curating History Via Pictures - AND MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">951b1a11-a54c-4eb4-982f-b39ede244718</guid>
      <pubDate>Thu, 20 Mar 2025 20:58:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/sam-hall-radio-sales-technology-curating-history-via-pictures-and-more</link>
      <description><![CDATA[<h1>A fun conversation with Sam Hall! We talked about being on the radio and his transition to sales - curating history through pictures and video - is he a good nerd or bad nerd? - technology and A.I. - being a grandparent - and much more! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A fun conversation with Sam Hall! We talked about being on the radio and his transition to sales - curating history through pictures and video - is he a good nerd or bad nerd? - technology and A.I. - being a grandparent - and much more! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:episode>2047</itunes:episode>
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      <podcast:episode>2047</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir: Rat King...</title>
      <itunes:title>StoneOnAir: Rat King...</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b87530c7-9d5e-4d48-b1b6-70bac261a391</guid>
      <pubDate>Thu, 20 Mar 2025 19:59:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-rat-king</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - LOOK for it every week!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>THIS EPISODE - The Rat King...</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - LOOK for it every week!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>THIS EPISODE - The Rat King...</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3887</itunes:duration>
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      <podcast:episode>2046</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Closed for Repairs! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Closed for Repairs! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6ff2f8af-4989-46be-a9c7-b9ee13bddf71</guid>
      <pubDate>Wed, 19 Mar 2025 13:02:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-closed-for-repairs-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Closed for repairs!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Closed for repairs!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>727</itunes:duration>
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      <podcast:episode>2045</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Projection!</title>
      <itunes:title>Projection!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">274ecc3b-dd99-42ff-9790-82c564438f44</guid>
      <pubDate>Tue, 18 Mar 2025 15:54:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/projection</link>
      <description><![CDATA[<h1>Projection is a real thing! Some of what my more liberal friends fear of what may be done - some of us have already experienced! This doesn't even cover using the courts to after your political opponents. </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Projection is a real thing! Some of what my more liberal friends fear of what may be done - some of us have already experienced! This doesn't even cover using the courts to after your political opponents. </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>877</itunes:duration>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 3/17/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 3/17/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9507edba-e0e1-40d2-84b8-b498382b2560</guid>
      <pubDate>Mon, 17 Mar 2025 15:13:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-31725</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3968</itunes:duration>
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        <item>
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            <itunes:episode>2043</itunes:episode>
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      <podcast:episode>2043</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>You're Breathing Wrong: The Buteyko Breathing Method from The Holistic Navigator</title>
      <itunes:title>You&#039;re Breathing Wrong: The Buteyko Breathing Method from The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a349f8e5-05eb-42c0-9e45-0e895bae7f6c</guid>
      <pubDate>Sat, 15 Mar 2025 01:40:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/youre-breathing-wrong-the-buteyko-breathing-method-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Breathe in. Breathe out.</p>
<p>Have you ever paid attention to what really happens as your body gathers oxygen? Does your chest puff out? Do your shoulders rise? If so, there’s a chance that your breathing technique could use some correction. Deep breathing from the diaphragm is the way to go and you might be surprised at the many health benefits it can have.</p>
<p>On this week’s episode Ed discusses a particular breathing method that may help with a plethora of health problems. The Buteyko Breathing Method was invented by Russian medical scientist Konstantin Buteyko in the 1950’s, but is gaining a good bit of traction in today’s modern culture. With a little training and discipline, you can integrate this into your own life and see the results so many others have!</p>
<p>Some Topics We Discussed:
What is Buteyko breathing? (2:43)</p>
<p>What makes this technique different from other breathing techniques? (6:52)</p>
<p>Why does Ed tape his mouth shut when he sleeps? (9:27)</p>
<p>Key Takeaways From This Episode:
Oxygen is good but it has a downside. (5:10)</p>
<p>Figure out if you are a nose or a mouth breather. (6:59)</p>
<p>Your nose is your best air filter. (8:24)</p>
<p>What is horizontal breathing? (12:46)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>Breathe in. Breathe out.</p>
<p>Have you ever paid attention to what really happens as your body gathers oxygen? Does your chest puff out? Do your shoulders rise? If so, there’s a chance that your breathing technique could use some correction. Deep breathing from the diaphragm is the way to go and you might be surprised at the many health benefits it can have.</p>
<p>On this week’s episode Ed discusses a particular breathing method that may help with a plethora of health problems. The Buteyko Breathing Method was invented by Russian medical scientist Konstantin Buteyko in the 1950’s, but is gaining a good bit of traction in today’s modern culture. With a little training and discipline, you can integrate this into your own life and see the results so many others have!</p>
<p>Some Topics We Discussed:
What is Buteyko breathing? (2:43)</p>
<p>What makes this technique different from other breathing techniques? (6:52)</p>
<p>Why does Ed tape his mouth shut when he sleeps? (9:27)</p>
<p>Key Takeaways From This Episode:
Oxygen is good but it has a downside. (5:10)</p>
<p>Figure out if you are a nose or a mouth breather. (6:59)</p>
<p>Your nose is your best air filter. (8:24)</p>
<p>What is horizontal breathing? (12:46)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>2042</itunes:episode>
      <itunes:season></itunes:season>
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      <podcast:season></podcast:season>
            
      <title>Andy Craig on DTB! Cybersecurity - Death - God -the Military -the Power of a Good Woman - and MUCH MORE!</title>
      <itunes:title>Andy Craig on DTB! Cybersecurity - Death - God -the Military -the Power of a Good Woman - and MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 15 Mar 2025 01:32:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/andy-craig-on-dtb-cybersecurity-death-god-the-military-the-power-of-a-good-woman-and-much-more</link>
      <description><![CDATA[<h1>It was great catching up with Andy Craig! We talked cybersecurity - being a dad - God - the power of a good woman - being a veteran - testosterone - AND MUCH MUCH MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>It was great catching up with Andy Craig! We talked cybersecurity - being a dad - God - the power of a good woman - being a veteran - testosterone - AND MUCH MUCH MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
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            <itunes:episode>2041</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2041</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/14/25</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/14/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bfcc6d02-567c-4082-b4a9-32c3037cef8c</guid>
      <pubDate>Fri, 14 Mar 2025 14:47:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-31425</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4290</itunes:duration>
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            <itunes:episode>2040</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2040</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>'Murder by the River': A True Story of Homicide, Infidelity, Power and Revenge in a small Southern City by Jerry Burden</title>
      <itunes:title>&#039;Murder by the River&#039;: A True Story of Homicide, Infidelity, Power and Revenge in a small Southern City by Jerry Burden</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4810604a-039a-43cd-8abc-f7aaa7d70370</guid>
      <pubDate>Fri, 14 Mar 2025 10:06:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/murder-by-the-river-a-true-story-of-homicide-infidelity-power-and-revenge-in-a-small-southern-city-by-jerry-burden</link>
      <description><![CDATA[<p>A CrimeCast Episode Share! The author of 'Murder by the River' - Jerry Burden joined David and Clint in the studio to talk about a crime that became part of Chattanooga folklore and why he wanted to tell the story!</p>
<hr>
<h2>The bar scene in Chattanooga, Tn in the 1970s was really taking on a life of its own - thousands of young adults were celebrating life as one bar after the other popped up, however the world behind that bar scene was a pretty dangerous place to be. From firebombings to simple assaults and tax evasion to murder - the bright lights and the loud music covered up a seedy underground of crime, jealousy, and corruption. No story represents that more than the 1973 murder-for-hire killing of Roland Hargis outside of the Tiki Hut Bar! It took years for the police to put the puzzle together, but once they did it involved a few of their own, an ex-wife, 'friends', an assassin, false testimony, and...it opened the door for people to see what was really going on when the sun went down and bars opened up in Chattanooga. PLUS - it involved a famous house known for its swinging parties - the playboy mansion on the ridge! </h2>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A CrimeCast Episode Share! The author of 'Murder by the River' - Jerry Burden joined David and Clint in the studio to talk about a crime that became part of Chattanooga folklore and why he wanted to tell the story!</p>
<hr>
<h2>The bar scene in Chattanooga, Tn in the 1970s was really taking on a life of its own - thousands of young adults were celebrating life as one bar after the other popped up, however the world behind that bar scene was a pretty dangerous place to be. From firebombings to simple assaults and tax evasion to murder - the bright lights and the loud music covered up a seedy underground of crime, jealousy, and corruption. No story represents that more than the 1973 murder-for-hire killing of Roland Hargis outside of the Tiki Hut Bar! It took years for the police to put the puzzle together, but once they did it involved a few of their own, an ex-wife, 'friends', an assassin, false testimony, and...it opened the door for people to see what was really going on when the sun went down and bars opened up in Chattanooga. PLUS - it involved a famous house known for its swinging parties - the playboy mansion on the ridge! </h2>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3626</itunes:duration>
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        <item>
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            <itunes:episode>2039</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2039</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dr. Bob Dobrowolski In-Studio!</title>
      <itunes:title>Dr. Bob Dobrowolski In-Studio!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b9ef7ed2-f234-43cb-8c3f-43f574ea45ce</guid>
      <pubDate>Thu, 13 Mar 2025 03:01:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-bob-dobrowolski-in-studio</link>
      <description><![CDATA[<h1>I met Dr. Bob Dobrowolski back in the late 80's when he gave me unsolicited advice in the gym and once my ego got out of the way - it really helped! It was great having him in the studio! What a crazy life he is living! From training with some of the best bodybuilders in the world to some of the strongest men in the world,  we covered it all. Injuries - squating over 800lbs - 'supplements' - attitudes and mindsets - rugby - and LIFTING! What a fun AND FAST conversation with Dr. Bob! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>I met Dr. Bob Dobrowolski back in the late 80's when he gave me unsolicited advice in the gym and once my ego got out of the way - it really helped! It was great having him in the studio! What a crazy life he is living! From training with some of the best bodybuilders in the world to some of the strongest men in the world,  we covered it all. Injuries - squating over 800lbs - 'supplements' - attitudes and mindsets - rugby - and LIFTING! What a fun AND FAST conversation with Dr. Bob! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4853</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2038</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2038</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Hamilton County School Superintendent - Dr. Robertson and School Board Chairman - Joe Smith</title>
      <itunes:title>Hamilton County School Superintendent - Dr. Robertson and School Board Chairman - Joe Smith</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5383bfda-bd2f-45ec-88ed-691cd4683f49</guid>
      <pubDate>Wed, 12 Mar 2025 14:19:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/hamilton-county-school-superintendent-dr-robertson-and-school-board-chairman-joe-smith</link>
      <description><![CDATA[<h1>Hamilton County School Superintendent - Dr. Justin Robertson and School Board Chairman - Joe Smith joined me in-studio! We covered a lot of ground - budgets, facilities, cell phones, how to disagree and still work together, mission drift, and MUCH more! In a world where negative gets clicks - let's see if there is room for some positive news and honest conversation. Maybe we can do this again soon and do a deep dive addressing difficult questions the school system and our community face.</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Hamilton County School Superintendent - Dr. Justin Robertson and School Board Chairman - Joe Smith joined me in-studio! We covered a lot of ground - budgets, facilities, cell phones, how to disagree and still work together, mission drift, and MUCH more! In a world where negative gets clicks - let's see if there is room for some positive news and honest conversation. Maybe we can do this again soon and do a deep dive addressing difficult questions the school system and our community face.</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2037</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2037</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! The Story of the Hidden Flask! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Story of the Hidden Flask! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">de977b2a-0374-4e3c-b990-880f256125c5</guid>
      <pubDate>Wed, 12 Mar 2025 09:50:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-story-of-the-hidden-flask-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The story of the hidden flask!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The story of the hidden flask!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>643</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2036</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2036</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Trina McKinney Lost Her Son to Suicide - This Is Her Story!</title>
      <itunes:title>Trina McKinney Lost Her Son to Suicide - This Is Her Story!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5ba212e1-2b59-4569-b16b-0a27e2d1a8b3</guid>
      <pubDate>Tue, 11 Mar 2025 21:09:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/trina-mckinney-lost-her-son-to-suicide-this-is-her-story</link>
      <description><![CDATA[<p>I know Trina from shopping at and working with the folks at  Nutrition World and she asked to sit down and share her story! A story about her son who died by suicide! We talked about healing - regrets - red flags - HELPING OTHERS and life for those left behind - plus some statistics and THE SUICIDE HOTLINE! Call OR Test: 988</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I know Trina from shopping at and working with the folks at  Nutrition World and she asked to sit down and share her story! A story about her son who died by suicide! We talked about healing - regrets - red flags - HELPING OTHERS and life for those left behind - plus some statistics and THE SUICIDE HOTLINE! Call OR Test: 988</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1522</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2035</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2035</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Divided by Memes!</title>
      <itunes:title>Divided by Memes!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9008258b-af1c-4ebd-a13b-fe1c91dcd652</guid>
      <pubDate>Tue, 11 Mar 2025 19:28:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/divided-by-memes</link>
      <description><![CDATA[<h1>Divided by memes!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Divided by memes!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1250</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2034</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2034</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric! Article 2 - Section 3 - Clause - 1! The State of the Union</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 2 - Section 3 - Clause - 1! The State of the Union</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">381ec70f-92e1-4cef-906b-7f98c135f7b1</guid>
      <pubDate>Tue, 11 Mar 2025 17:27:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-article-2-section-3-clause-1-the-state-of-the-union</link>
      <description><![CDATA[<h2>Constitutional Deep Dives with Eric! Article 2 - Section 3 - Clause - 1! The State of the Union </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Constitutional Deep Dives with Eric! Article 2 - Section 3 - Clause - 1! The State of the Union </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2085</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2033</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2033</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Decorum and State of the Union Speeches - Newsome and Charlie Kirk - Ukraine and Global Change - MORE!</title>
      <itunes:title>Decorum and State of the Union Speeches - Newsome and Charlie Kirk - Ukraine and Global Change - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7d755734-334a-4ff7-b211-a3ad5cffdfea</guid>
      <pubDate>Tue, 11 Mar 2025 02:10:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/decorum-and-state-of-the-union-speeches-newsome-and-charlie-kirk-ukraine-and-global-change-more</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Share! Decorum and State of the Union - Newsome and Charlie Kirk - Ukraine and Global Change - MORE!  </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Share! Decorum and State of the Union - Newsome and Charlie Kirk - Ukraine and Global Change - MORE!  </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4379</itunes:duration>
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      <enclosure url="https://media.zencast.fm/during-the-break/2c5b24b6-ffec-4bca-b623-c12da828afc8.mp3?source=feed" length="70396450"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2032</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2032</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 3/10/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions - 3/10/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7d2c4afa-7ff7-4f37-accf-40f10a084bb1</guid>
      <pubDate>Mon, 10 Mar 2025 14:38:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-31025</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4361</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2031</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2031</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>John Ballinger - A Conversation Around Leadership! (Powered by Kubota of Chattanooga)</title>
      <itunes:title>John Ballinger - A Conversation Around Leadership! (Powered by Kubota of Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">31059a69-2ba5-4faa-b629-4d485064ac62</guid>
      <pubDate>Mon, 10 Mar 2025 01:23:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/john-ballinger-a-conversation-around-leadership-powered-by-kubota-of-chattanooga</link>
      <description><![CDATA[<p>A little mission drift today - John Ballinger and I talked about leadership! The lack of leadership in todays families, churches, businesses, and politics! What the military taught him about leadership and how those lessons can help rebuild and redefine what leadership looks like! It starts with a servants heart! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A little mission drift today - John Ballinger and I talked about leadership! The lack of leadership in todays families, churches, businesses, and politics! What the military taught him about leadership and how those lessons can help rebuild and redefine what leadership looks like! It starts with a servants heart! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1772</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2030</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2030</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Libido and Sexual Performance! The Holistic Navigator</title>
      <itunes:title>Libido and Sexual Performance! The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ac9105e5-4b6d-43b8-8b81-52ff2dc0073e</guid>
      <pubDate>Sat, 08 Mar 2025 14:00:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/libido-and-sexual-performance-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>It’s a touchy, sometimes awkward subject. Declining libido and male sexual performance are problems that can hit anyone at any age. Yes, these typically decline as we age, but waning sex drive can affect the young, overworked, and stressed individual as well.</p>
<p>On this week's episode, we speak about the possible causes of low libido and and some practical solutions. As always, we believe in not just treating the outward symptom, but the underlying systemic issue producing the symptom. We discuss pharmaceutical and natural options, new emerging treatments, and methods to lower stress and improve your emotional state.</p>
<p>Some Topics We Discussed:
What causes low libido and why is it so common? (1:17)</p>
<p>Are there any supplements we can take to help with low libido? (8:01)</p>
<p>How does your emotional state impact libido? (10:34)</p>
<p>What is the natural approach to dealing with less than optimal sexual performance? (13:09)</p>
<p>What are healthy testosterone levels? (29:04)</p>
<p>Key Takeaways From This Episode:
Low libido is almost always a multi-faceted issue that requires a much more holistic approach. (2:43)</p>
<p>The more common issue with men is not low testosterone but elevating estrogen. (4:17)</p>
<p>The key to enhancing performance is improving nitric oxide levels. (18:43)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>It’s a touchy, sometimes awkward subject. Declining libido and male sexual performance are problems that can hit anyone at any age. Yes, these typically decline as we age, but waning sex drive can affect the young, overworked, and stressed individual as well.</p>
<p>On this week's episode, we speak about the possible causes of low libido and and some practical solutions. As always, we believe in not just treating the outward symptom, but the underlying systemic issue producing the symptom. We discuss pharmaceutical and natural options, new emerging treatments, and methods to lower stress and improve your emotional state.</p>
<p>Some Topics We Discussed:
What causes low libido and why is it so common? (1:17)</p>
<p>Are there any supplements we can take to help with low libido? (8:01)</p>
<p>How does your emotional state impact libido? (10:34)</p>
<p>What is the natural approach to dealing with less than optimal sexual performance? (13:09)</p>
<p>What are healthy testosterone levels? (29:04)</p>
<p>Key Takeaways From This Episode:
Low libido is almost always a multi-faceted issue that requires a much more holistic approach. (2:43)</p>
<p>The more common issue with men is not low testosterone but elevating estrogen. (4:17)</p>
<p>The key to enhancing performance is improving nitric oxide levels. (18:43)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1899</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2029</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2029</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/7/25</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/7/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c382f5f8-fe1e-4f80-9734-a2b3ee5bd950</guid>
      <pubDate>Fri, 07 Mar 2025 15:37:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-3725</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4253</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2028</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2028</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A 4-Minute Listen - Josh Porter: Things Are Changing Around Testosterone Replacement and Labeling!</title>
      <itunes:title>A 4-Minute Listen - Josh Porter: Things Are Changing Around Testosterone Replacement and Labeling!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">26d70e22-e511-45a2-8d7f-de3bba9c5db1</guid>
      <pubDate>Thu, 06 Mar 2025 11:39:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-4-minute-listen-josh-porter-things-are-changing-around-testosterone-replacement-and-labeling</link>
      <description><![CDATA[<h1>Josh Porter - Optimize U Chattanooga! A 4-Minute Listen - Things Are Changing Around Testosterone Replacement and Labeling! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Josh Porter - Optimize U Chattanooga! A 4-Minute Listen - Things Are Changing Around Testosterone Replacement and Labeling! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>221</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F240471%2Flarge%2F831da9e030efc0d003bf41ec25aaba50a350d27ac9d473b8e631062658277b97%2F11bdf8ba0264efc1.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2027</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2027</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>It's All About the SLEEP! A Podcast Share!</title>
      <itunes:title>It&#039;s All About the SLEEP! A Podcast Share!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b2fbf5e6-2c1a-4eed-b053-4366ea7b8877</guid>
      <pubDate>Thu, 06 Mar 2025 04:11:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/its-all-about-the-sleep</link>
      <description><![CDATA[<p>A podcast about aging - 18TO80 Podcast Share! Today we talk ---- sleep! Why is it important - how to get better quality sleep - supplements - routines - tracking - MORE!</p>
<h1>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A podcast about aging - 18TO80 Podcast Share! Today we talk ---- sleep! Why is it important - how to get better quality sleep - supplements - routines - tracking - MORE!</p>
<h1>Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1219</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2026</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2026</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Gerald Riggs Sr. - BACK on DTB! Super Bowls - Linebackers - High School - LIFE!</title>
      <itunes:title>Gerald Riggs Sr. - BACK on DTB! Super Bowls - Linebackers - High School - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a22e9f71-1d3c-4360-ad4a-012e21b32a97</guid>
      <pubDate>Wed, 05 Mar 2025 13:22:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/gerald-riggs-sr-back-on-dtb-super-bowls-linebackers-high-school-life</link>
      <description><![CDATA[<h1>3-Time All-Pro NFL Running Back and Super Bowl Winer: Gerald Riggs, Sr. is back on DTB! Sharing stories of high school - the Super Bowl - Linebackers and Lineman - Injuries - Mental Health - LIFE! Always fun when Gerald jumps on the podcast! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>3-Time All-Pro NFL Running Back and Super Bowl Winer: Gerald Riggs, Sr. is back on DTB! Sharing stories of high school - the Super Bowl - Linebackers and Lineman - Injuries - Mental Health - LIFE! Always fun when Gerald jumps on the podcast! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5423</itunes:duration>
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        <item>
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            <itunes:episode>2025</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2025</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir with Bryan Stone! No Smoking, Please...</title>
      <itunes:title>StoneOnAir with Bryan Stone! No Smoking, Please...</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">941a8f67-b12a-4f98-8c74-31735964c7a7</guid>
      <pubDate>Wed, 05 Mar 2025 12:45:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-with-bryan-stone-no-smoking-please</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - LOOK for it every week!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>THIS EPISODE - NO SMOKING, PLEASE...</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - LOOK for it every week!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>THIS EPISODE - NO SMOKING, PLEASE...</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3737</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2024</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2024</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Geriatric Concerts! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Geriatric Concerts! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">588dd83a-20d9-4905-bd19-cdfae7d1a8e1</guid>
      <pubDate>Wed, 05 Mar 2025 12:14:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-geriatric-concerts-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Geriatric Concerts!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<h2>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></h2>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Geriatric Concerts!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<h2>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></h2>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>477</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2023</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2023</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Pat Rose - Host of Set the Hook Radio Show/Podcast and Former Pro-Wrestler BACK on DTB!</title>
      <itunes:title>Pat Rose - Host of Set the Hook Radio Show/Podcast and Former Pro-Wrestler BACK on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">756a3d4e-d3a0-43fe-90d6-0696d093df8e</guid>
      <pubDate>Tue, 04 Mar 2025 17:37:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/pat-rose-host-of-set-the-hook-radio-showpodcast-and-former-pro-wrestler-back-on-dtb</link>
      <description><![CDATA[<h1>HE IS BACK!! Pat Rose is host of the podcast and radio show - 'Set the Hook with Pat Rose'! He is also a former pro-wrestler! We talked a little bit about fishing AND then we went down memory lane about wrestling! His matches and the folks he worked with (Andre the Giant, the Road Warriors, Mr. Wrestling 1 and 2, etc) and MUCH MORE! Lot's of good stories and memories with Pat Rose! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>HE IS BACK!! Pat Rose is host of the podcast and radio show - 'Set the Hook with Pat Rose'! He is also a former pro-wrestler! We talked a little bit about fishing AND then we went down memory lane about wrestling! His matches and the folks he worked with (Andre the Giant, the Road Warriors, Mr. Wrestling 1 and 2, etc) and MUCH MORE! Lot's of good stories and memories with Pat Rose! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3338</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2022</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2022</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>How Cherry-Picking and Selective Editing Shape Our Thinking Over Time</title>
      <itunes:title>How Cherry-Picking and Selective Editing Shape Our Thinking Over Time</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">df890667-a99b-4c3d-92e4-fda36e85f777</guid>
      <pubDate>Tue, 04 Mar 2025 12:35:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/how-cherry-picking-and-selective-editing-shape-our-thinking-over-time</link>
      <description><![CDATA[<p>We are all vulnerable to propaganda and media-manipulation! How - Why - What Does It Look Like - How Can We Defend Against It? </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studios: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>We are all vulnerable to propaganda and media-manipulation! How - Why - What Does It Look Like - How Can We Defend Against It? </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Our House Studios: <a href="https://ourhousestudiosinc.com/">https://ourhousestudiosinc.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>701</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2021</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2021</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Melt Down at the White House - WH Correspondents' Association Opinions - MORE!</title>
      <itunes:title>Melt Down at the White House - WH Correspondents&#039; Association Opinions - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">59944350-1401-458e-acbe-b65f9c6d86ce</guid>
      <pubDate>Mon, 03 Mar 2025 21:55:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/melt-down-at-the-white-house-wh-press-correspondents-opinions-more</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Share! Melton Down at the White House - The White House Correspondents' - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Share! Melton Down at the White House - The White House Correspondents' - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3845</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2020</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2020</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 3/3/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 3/3/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">628c30c3-39de-4f26-81b2-f9bf03683ec1</guid>
      <pubDate>Mon, 03 Mar 2025 15:46:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-3325</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4009</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2019</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2019</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Hey Elon - Here Is My Week! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Hey Elon - Here Is My Week! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8cd805c4-34f5-4a27-aa02-35e54fce983f</guid>
      <pubDate>Sat, 01 Mar 2025 02:40:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-hey-elon-here-is-my-week-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Hey Elon - Here is my week sir!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Hey Elon - Here is my week sir!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>731</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2018</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2018</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>5 Tips to Help Eliminate Food Cravings from The Holistic Navigator!</title>
      <itunes:title>5 Tips to Help Eliminate Food Cravings from The Holistic Navigator!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2ffe479b-6be0-496f-8f3a-96fded18d6a6</guid>
      <pubDate>Sat, 01 Mar 2025 00:56:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5-tips-to-help-eliminate-food-cravings-from-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>There’s plenty of reasons why many of us over eat, but much of it comes down to the foods we crave. There’s an addictive quality to food whether we want to admit or not and saying no to unhealthy snacks and meals can prove extremely difficult.</p>
<p>On this week’s episode Ed addresses why we crave particular foods and gives a few easy to implement tips to help reduce those cravings. There’s always a fair amount of self-control that needs to happen when trying to change our eating habits, but these small steps can make that journey much easier. </p>
<p>Some Topics We Discuss:
Why is food addictive? (3:30)
How does sugar consumption affect our brain? (4:45)
What are Ed’s 5 tips to reduce food cravings? (11:43)
What is intermittent fasting? (22:15
How to do cheat meals without falling back into your old ways? (28:04)</p>
<p>Some Key Takeaways from this Episode:
We have to define hunger pain or is it an addiction that is clicking in your brain? (3:28)
Self discipline is not the answer to removing food addictions. It’s changing your blood’s chemistry. (7:24)
The most common reasons in blood chemistry why people suffer from food additions are issues and imbalances involving insulin, glucose, your adrenals and the weakness of a hormone called leptin. (10:11)
Stop eating breakfast, and start drinking it. (15:41)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</p>
<p>There’s plenty of reasons why many of us over eat, but much of it comes down to the foods we crave. There’s an addictive quality to food whether we want to admit or not and saying no to unhealthy snacks and meals can prove extremely difficult.</p>
<p>On this week’s episode Ed addresses why we crave particular foods and gives a few easy to implement tips to help reduce those cravings. There’s always a fair amount of self-control that needs to happen when trying to change our eating habits, but these small steps can make that journey much easier. </p>
<p>Some Topics We Discuss:
Why is food addictive? (3:30)
How does sugar consumption affect our brain? (4:45)
What are Ed’s 5 tips to reduce food cravings? (11:43)
What is intermittent fasting? (22:15
How to do cheat meals without falling back into your old ways? (28:04)</p>
<p>Some Key Takeaways from this Episode:
We have to define hunger pain or is it an addiction that is clicking in your brain? (3:28)
Self discipline is not the answer to removing food addictions. It’s changing your blood’s chemistry. (7:24)
The most common reasons in blood chemistry why people suffer from food additions are issues and imbalances involving insulin, glucose, your adrenals and the weakness of a hormone called leptin. (10:11)
Stop eating breakfast, and start drinking it. (15:41)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1926</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2017</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2017</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Elon Has NOT Been American Long Enough - Trump/Zelensky - Maine and Trans Pole Vault Champion - Learn to Code - Media and White House - MORE</title>
      <itunes:title>Elon Has NOT Been American Long Enough - Trump/Zelensky - Maine and Trans Pole Vault Champion - Learn to Code - Media and White House - MORE</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">521a3bf3-9bda-403a-b64a-ddc9e41682a1</guid>
      <pubDate>Sat, 01 Mar 2025 00:44:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/elon-has-not-been-american-long-enough-trumpzelensky-maine-and-trans-pole-vault-champion-learn-to-code-media-and-white-house-more</link>
      <description><![CDATA[<h2>!LANGUAGE WARNING! Elon Has NOT Been American Long Enough - Trump/Zelensky - Maine and Trans Pole Vault Champion - Learn to Code - Media and White House - MORE! OF-By-and For the People Podcast Share - www.headlinesandopinions.com </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>!LANGUAGE WARNING! Elon Has NOT Been American Long Enough - Trump/Zelensky - Maine and Trans Pole Vault Champion - Learn to Code - Media and White House - MORE! OF-By-and For the People Podcast Share - www.headlinesandopinions.com </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5785</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F240326%2Flarge%2F2bac6a9c62155988cd23a0ee4a243cbb1da99614ba7166563881807adaf19bb6%2Fea91baa097167fe5.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2016</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2016</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 2/28/25</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines AND Opinions! 2/28/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5561e947-1ae6-4159-b8fc-28b0babdbf2d</guid>
      <pubDate>Fri, 28 Feb 2025 16:34:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-22825</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4704</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F240316%2Flarge%2F3269ec25e35d9b50fb938940231d061ea0664d8366f3b4f13143af0b0a4bb483%2F7ab0d86bf7d8e878.jpg" />
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2015</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2015</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Aging Bio-Hacks with Matt Davis, Josh Porter, and Ed Jones! 18TO80 Podcast!</title>
      <itunes:title>Aging Bio-Hacks with Matt Davis, Josh Porter, and Ed Jones! 18TO80 Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">709104c1-e145-48a6-beaa-f35161195e50</guid>
      <pubDate>Thu, 27 Feb 2025 12:52:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/aging-bio-hacks-with-matt-davis-josh-porter-and-ed-jones-18to80-podcast</link>
      <description><![CDATA[<h1>Red Light Therapy - Cold Plunges - IV Therapies - NAD - Peptides - Creatine - Stem Cells - MORE! IFBB Pro Bodybuilder, Matt Davis / Owner of Optimize U Chattanooga, Joshua Porter, PA-C and Owner of Nutrition World and Holistic Navigator Podcast Host, Ed Jones - joined Clint in-studio to talk about bio-hacks! What are they - which ones do they like - which ones work - when to use them, and why - do they have their favorites AND more! (Thanks to Nutrition World for letting us use their studio) FIND ALL OUR CONVERSATIONS: www.18to80podcast.com
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<h2>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a></h2>
<p>Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Red Light Therapy - Cold Plunges - IV Therapies - NAD - Peptides - Creatine - Stem Cells - MORE! IFBB Pro Bodybuilder, Matt Davis / Owner of Optimize U Chattanooga, Joshua Porter, PA-C and Owner of Nutrition World and Holistic Navigator Podcast Host, Ed Jones - joined Clint in-studio to talk about bio-hacks! What are they - which ones do they like - which ones work - when to use them, and why - do they have their favorites AND more! (Thanks to Nutrition World for letting us use their studio) FIND ALL OUR CONVERSATIONS: www.18to80podcast.com
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<h2>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a></h2>
<p>Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1907</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2014</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2014</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir Podcast - Strong Sounds</title>
      <itunes:title>StoneOnAir Podcast - Strong Sounds</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fa3bed3e-3ada-454e-8fca-c547e7f296e9</guid>
      <pubDate>Wed, 26 Feb 2025 02:42:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-podcast-strong-sounds</link>
      <description><![CDATA[<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - LOOK for it every week! </p>
<p>StoneOnAir with Bryan Stone - Strong Sounds</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - LOOK for it every week! </p>
<p>StoneOnAir with Bryan Stone - Strong Sounds</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3731</itunes:duration>
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2013</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2013</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Sales - Leads - Urgency</title>
      <itunes:title>Sales - Leads - Urgency</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ec48fd57-dc79-4dd3-ac7a-b58c58b73b10</guid>
      <pubDate>Wed, 26 Feb 2025 00:33:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/sales-leads-urgency</link>
      <description><![CDATA[<p>TOPIC: Being the best sometimes means being 1st! Let's talk about urgency and leads
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Being the best sometimes means being 1st! Let's talk about urgency and leads
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>177</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2012</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2012</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Songwriter - Teacher - Outdoor Enthusiast - Jon Henderson!</title>
      <itunes:title>Songwriter - Teacher - Outdoor Enthusiast - Jon Henderson!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">72f51c65-413b-48c4-b90d-ead61655aec0</guid>
      <pubDate>Wed, 26 Feb 2025 00:18:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/song-writer-teacher-outdoor-enthusiast-jon-henderson</link>
      <description><![CDATA[<h1>What a fun conversation! Songwriter - Teacher - Outdoor Enthusiast - Jon Henderson! From writing songs with Laney Wilson and Brad Paisley to moving from Texas to TN and lot's of stories in between! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>What a fun conversation! Songwriter - Teacher - Outdoor Enthusiast - Jon Henderson! From writing songs with Laney Wilson and Brad Paisley to moving from Texas to TN and lot's of stories in between! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5076</itunes:duration>
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2011</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2011</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast Podcast Share! The Murder of Lucille Johnson! A CrimeCast Short!</title>
      <itunes:title>CrimeCast Podcast Share! The Murder of Lucille Johnson! A CrimeCast Short!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">120337f9-41e2-4a65-8a05-98ec3eabddfe</guid>
      <pubDate>Tue, 25 Feb 2025 15:07:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-podcast-share-the-murder-of-lucille-johnson-a-crimecast-short</link>
      <description><![CDATA[<p>We are surrounded by mysteries and odd happenings! Not all of them make it into a book or movie! These short CrimeCast snippets are designed to peak your interest and maybe even push you down the rabbit hole of intrique.
...
A CRIMECAST SHORT! The murder of Lucille Johnson! Holladay, Utah. February 1, 1991. A quiet neighborhood... A home just like any other... But behind those doors—a brutal and chilling mystery that would remain unsolved for over two decades. LISTEN FOR MORE OF THE STORY!
...
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Supported by:
www.1stleadu.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>We are surrounded by mysteries and odd happenings! Not all of them make it into a book or movie! These short CrimeCast snippets are designed to peak your interest and maybe even push you down the rabbit hole of intrique.
...
A CRIMECAST SHORT! The murder of Lucille Johnson! Holladay, Utah. February 1, 1991. A quiet neighborhood... A home just like any other... But behind those doors—a brutal and chilling mystery that would remain unsolved for over two decades. LISTEN FOR MORE OF THE STORY!
...
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Supported by:
www.1stleadu.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>266</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2010</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2010</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 2/24/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 2/24/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">801da39a-3a9c-4c28-b944-eab264388d88</guid>
      <pubDate>Mon, 24 Feb 2025 16:17:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-22425</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4015</itunes:duration>
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2009</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2009</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Everyone Should Be Taking Berberine with Carrie Pattison, Natural Factors National Educator and The Holistic Navigator</title>
      <itunes:title>Everyone Should Be Taking Berberine with Carrie Pattison, Natural Factors National Educator and The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0da045d3-ad57-4aeb-84dd-fca9115273ca</guid>
      <pubDate>Sat, 22 Feb 2025 12:16:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/everyone-should-be-taking-berberine-with-carrie-pattison-natural-factors-national-educator-and-the-holistic-navigator</link>
      <description><![CDATA[<h2>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</h2>
<p>This is a difficult question to answer. So much of it depends on the individual's needs and our health is far too complex to be remedied or maintained with a single nutrient. We usually point people to our CORE 4 Supplements (multivitamin, omega-3, probiotic, greens powder), but if you’re looking for one supplement that has widespread benefits that nearly everyone can benefit from, it’s hard not to throw berberine in the mix as well. Berberine is a compound that can be extracted from many plants, including those of the Berberis genus. It’s an alkaloid compound, which is a naturally occurring nitrogen compound that’s most commonly found in the plant kingdom. It should also be noted that berberine has a history extending back to ancient medicine, but modern studies have confirmed again and again how effective this compound is in restoring optimal health.</p>
<p>Meet Carrie:
Carrie is a national educator for Natural Factors and licensed herbalist and is excited to share with you how berberine and another nutrient called PEA can benefit your life. Berberine is widely recognized for it’s ability to optimize blood sugar levels, even to the extent of competing with current pharmaceuticals, but it’s other extensive benefits make it one supplement that should be a part of everyone’s supplement regimen. </p>
<p>Takeaways:
Berberine does just as good a job as metformin and has less price to it and has far less risk and side effects as far as blood sugar. (8:00)
Insulin resistance can be devastating our health. (12:00)
Your body creates PEA on its own, so supplementing will further enhance its benefits, specifically on the endocannabinoid system. (23:02)
PEA can be an incredibly powerful tool for those that have neuropathy. (25:58)</p>]]></description>
      <content:encoded>
        <![CDATA[<h2>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!</h2>
<p>This is a difficult question to answer. So much of it depends on the individual's needs and our health is far too complex to be remedied or maintained with a single nutrient. We usually point people to our CORE 4 Supplements (multivitamin, omega-3, probiotic, greens powder), but if you’re looking for one supplement that has widespread benefits that nearly everyone can benefit from, it’s hard not to throw berberine in the mix as well. Berberine is a compound that can be extracted from many plants, including those of the Berberis genus. It’s an alkaloid compound, which is a naturally occurring nitrogen compound that’s most commonly found in the plant kingdom. It should also be noted that berberine has a history extending back to ancient medicine, but modern studies have confirmed again and again how effective this compound is in restoring optimal health.</p>
<p>Meet Carrie:
Carrie is a national educator for Natural Factors and licensed herbalist and is excited to share with you how berberine and another nutrient called PEA can benefit your life. Berberine is widely recognized for it’s ability to optimize blood sugar levels, even to the extent of competing with current pharmaceuticals, but it’s other extensive benefits make it one supplement that should be a part of everyone’s supplement regimen. </p>
<p>Takeaways:
Berberine does just as good a job as metformin and has less price to it and has far less risk and side effects as far as blood sugar. (8:00)
Insulin resistance can be devastating our health. (12:00)
Your body creates PEA on its own, so supplementing will further enhance its benefits, specifically on the endocannabinoid system. (23:02)
PEA can be an incredibly powerful tool for those that have neuropathy. (25:58)</p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2585</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2008</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2008</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>NFL Offensive Lineman/Former UTC Player - McClendon 'Big Curt' Curtis AND The Director of YCAP Andy Smith!</title>
      <itunes:title>NFL Offensive Lineman/Former UTC Player - McClendon &#039;Big Curt&#039; Curtis AND The Director of YCAP Andy Smith!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fd779066-1bcb-4020-ab38-bef68e8910c2</guid>
      <pubDate>Sat, 22 Feb 2025 00:15:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/nfl-offensive-linemanformer-utc-player-mcclendon-big-curt-curtis-and-the-director-of-ycap-andy-smith</link>
      <description><![CDATA[<p>The Director of YCAP, Andy Smith, and NFL Offensive Lineman and Former UTC Player - McClendon 'Big Curt' Curtis jump on DTB. Thanks to Nutrition World for letting me use their studio again! McClendon Curtis grew up in Chattanooga, TN and went through the YCAP Program with Joe and Andy Smith! He is now in his 3rd year in the NFL and has recently signed with the Arizona Cardinals! We covered a lot of ground: What landed him in YCAP - the difference between college and pro sports - surrounding yourself with the right people - giving back to the community - and MUCH MORE! This was a really fun conversation! </p>
<p>Find out more about THE BIG CURT CHARITABLE FOUNDATION: www.thebigcurtcharitablefoundation.org</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The Director of YCAP, Andy Smith, and NFL Offensive Lineman and Former UTC Player - McClendon 'Big Curt' Curtis jump on DTB. Thanks to Nutrition World for letting me use their studio again! McClendon Curtis grew up in Chattanooga, TN and went through the YCAP Program with Joe and Andy Smith! He is now in his 3rd year in the NFL and has recently signed with the Arizona Cardinals! We covered a lot of ground: What landed him in YCAP - the difference between college and pro sports - surrounding yourself with the right people - giving back to the community - and MUCH MORE! This was a really fun conversation! </p>
<p>Find out more about THE BIG CURT CHARITABLE FOUNDATION: www.thebigcurtcharitablefoundation.org</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2531</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2007</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2007</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! 2/21/25</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! 2/21/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7957c1cd-4d93-4406-8ecb-8d26834afd23</guid>
      <pubDate>Fri, 21 Feb 2025 16:01:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-22125</link>
      <description><![CDATA[<p>Some plus content this week! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Some plus content this week! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4465</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2006</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2006</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Our House Studios: Christy Chapman - Victoria O'Daniel - Dr. Shaun!</title>
      <itunes:title>Our House Studios: Christy Chapman - Victoria O&#039;Daniel - Dr. Shaun!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1423d425-e018-44a1-b221-8140804ce9d2</guid>
      <pubDate>Thu, 20 Feb 2025 21:20:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/our-house-studios-christy-chapman-victoria-odaniel-dr-shaun</link>
      <description><![CDATA[<h1>Our House Studios: Christy Chapman - Victoria O'Daniel - Dr. Shaun! Personal training - injuries - bumble bees - helping the community - MUCH MORE! Stories and advice AND did I mention...stories! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Our House Studios: Christy Chapman - Victoria O'Daniel - Dr. Shaun! Personal training - injuries - bumble bees - helping the community - MUCH MORE! Stories and advice AND did I mention...stories! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3242</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2005</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2005</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>StoneOnAir with Bryan Stone - 2 years later...</title>
      <itunes:title>StoneOnAir with Bryan Stone - 2 years later...</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">da543bd3-c6ae-4e90-9afd-92a64d81603a</guid>
      <pubDate>Thu, 20 Feb 2025 20:19:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/stoneonair-with-bryan-stone-2-years-later</link>
      <description><![CDATA[<h1>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - LOOK for it every week!
This episode: Plenty of local news/notes w/ commentary and it's now been 2 years in recovery, et al. </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>StoneOnAir with Bryan Stone PODCAST SHARE - local perspective on stories, headlines, music, entertainment, more! Find all things Bryan Stone at: <a href="https://stoneonair.com/">https://stoneonair.com/</a> or www.noogapodcasts.com - LOOK for it every week!
This episode: Plenty of local news/notes w/ commentary and it's now been 2 years in recovery, et al. </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3907</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F240150%2Flarge%2F482043859f79b8e49649d67ab6314154f2a32a956d25b3092ba5d46185363f73%2F90295967fa5d174b.jpg" />
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2004</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2004</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Josh Roe and John Ballinger Answering Questions from A.I. - Leadership - Stories! POWERED BY KUBOTA OF CHATTANOOGA</title>
      <itunes:title>Josh Roe and John Ballinger Answering Questions from A.I. - Leadership - Stories! POWERED BY KUBOTA OF CHATTANOOGA</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9f6c5cd3-ead4-41b5-8791-cab5a2d378dc</guid>
      <pubDate>Thu, 20 Feb 2025 18:34:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/josh-roe-and-john-ballinger-answering-questions-from-ai-leadership-stories-powered-by-kubota-of-chattanooga</link>
      <description><![CDATA[<p>Josh Roe and John Ballinger in-studio with Clint answering questions from A.I. and sharing stories around leadership and lessons from their time serving! POWERED BY - KUBOTA OF CHATTANOOGA</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<h1>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> This podcast is hosted by ZenCast.fm</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Josh Roe and John Ballinger in-studio with Clint answering questions from A.I. and sharing stories around leadership and lessons from their time serving! POWERED BY - KUBOTA OF CHATTANOOGA</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<h1>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a> This podcast is hosted by ZenCast.fm</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2003</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2003</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Matt Patty BACK on DTB! Chapel Barber Shop - Building a NEW Brand - God - Kids - LIFE!</title>
      <itunes:title>Matt Patty BACK on DTB! Chapel Barber Shop - Building a NEW Brand - God - Kids - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 20 Feb 2025 16:43:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/matt-patty-back-on-dtb-chapel-barber-shop-building-a-new-brand-god-kids-life</link>
      <description><![CDATA[<h1>Matt Patty BACK on DTB! Chapel Barber Shop - Building a NEW Brand - God - Kids - LIFE! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Matt Patty BACK on DTB! Chapel Barber Shop - Building a NEW Brand - God - Kids - LIFE! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>2002</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2002</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer! Kids Say the Darndest Things! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer! Kids Say the Darndest Things! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d299f271-e7d5-416b-a738-bfa422a72d64</guid>
      <pubDate>Wed, 19 Feb 2025 12:03:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-kids-say-the-darndest-things-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Kids Say the Darndest Things!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Kids Say the Darndest Things!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Thanks to our sponsor:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>539</itunes:duration>
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        <item>
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            <itunes:episode>2001</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2001</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Chattanooga Residency Amendment with Captain Damien Vinson Community Outreach and Recruitment Coordinator</title>
      <itunes:title>The Chattanooga Residency Amendment with Captain Damien Vinson Community Outreach and Recruitment Coordinator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">22ab88de-9123-4249-a6df-de141de73260</guid>
      <pubDate>Tue, 18 Feb 2025 22:11:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-chattanooga-residency-amendment-with-captain-damien-vinson-community-outreach-and-recruitment-coordinator</link>
      <description><![CDATA[<p>The Chattanooga Residency Amendment with Captain Damien Vinson Community Outreach and Recruitment Coordinator - plus we drop a few names and tell a few stories! Always fun with Damien jumps on DTB! </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The Chattanooga Residency Amendment with Captain Damien Vinson Community Outreach and Recruitment Coordinator - plus we drop a few names and tell a few stories! Always fun with Damien jumps on DTB! </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>2000</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>2000</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Chasity Snowden BACK on DTB! Coaching-Nutrition-Aging-LIFE!</title>
      <itunes:title>Chasity Snowden BACK on DTB! Coaching-Nutrition-Aging-LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9ddc8217-0991-4ebc-aa0e-37be293325df</guid>
      <pubDate>Tue, 18 Feb 2025 15:26:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/chasity-snowden-back-on-dtb-coaching-nutrition-aging-life</link>
      <description><![CDATA[<h1>Chasity Snowden BACK on DTB! Coaching-Nutrition-Aging-LIFE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Chasity Snowden BACK on DTB! Coaching-Nutrition-Aging-LIFE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2869</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1998</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1998</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Changing Our Minds - Getting Stuck in Our Opinions - MORE! Of-By-and For the People Podcast Share!</title>
      <itunes:title>Changing Our Minds - Getting Stuck in Our Opinions - MORE! Of-By-and For the People Podcast Share!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">47cc466a-8528-4372-9824-6e6417f725a5</guid>
      <pubDate>Mon, 17 Feb 2025 22:26:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/changing-our-minds-getting-stuck-in-our-opinions-more-of-by-and-for-the-people-podcast-share</link>
      <description><![CDATA[<p>Changing Our Minds - Getting Stuck in Our Opinions - MORE! www.headlinesandopinions.com
Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Changing Our Minds - Getting Stuck in Our Opinions - MORE! www.headlinesandopinions.com
Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2681</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1997</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1997</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/17/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/17/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">94c6cec2-661c-46e9-a1a9-015fde05f9f1</guid>
      <pubDate>Mon, 17 Feb 2025 22:13:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-21725</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4297</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1996</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1996</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Mysterious Disappearance of Maura Murray! A CrimeCast Short!</title>
      <itunes:title>The Mysterious Disappearance of Maura Murray! A CrimeCast Short!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">126c1501-e6c1-460e-bdf1-edf518409c98</guid>
      <pubDate>Sun, 16 Feb 2025 20:57:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-mysterious-disappearance-of-maura-murray-a-crimecast-short</link>
      <description><![CDATA[<p>A CrimeCast short reshare! We are surrounded by mysteries and odd happenings! Not all of them make it into a book or movie! These short CrimeCast snippets are designed to peak your interest and maybe even push you down the rabbit hole of intrique. www.thecrimecast.com
.......
On the night of February 9, 2004, 21-year-old Maura Murray emailed her professors at the University of Massachusetts, saying there had been a death in the family and she needed time off. But there was no death in her family. No one knows why she sent that message. LISTEN FOR THE REST OF THE STORY! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A CrimeCast short reshare! We are surrounded by mysteries and odd happenings! Not all of them make it into a book or movie! These short CrimeCast snippets are designed to peak your interest and maybe even push you down the rabbit hole of intrique. www.thecrimecast.com
.......
On the night of February 9, 2004, 21-year-old Maura Murray emailed her professors at the University of Massachusetts, saying there had been a death in the family and she needed time off. But there was no death in her family. No one knows why she sent that message. LISTEN FOR THE REST OF THE STORY! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>171</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1995</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1995</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Mysterious Death of Blair Adams! A CrimeCast Short Share!</title>
      <itunes:title>The Mysterious Death of Blair Adams! A CrimeCast Short Share!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f5b5bb28-1731-45f6-ae98-fe97931f7b57</guid>
      <pubDate>Sun, 16 Feb 2025 13:26:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-mysterious-death-of-blair-adams-a-crimecast-short-share</link>
      <description><![CDATA[<p>A CrimeCast Podcast Share! We are surrounded by mysteries and odd happenings! Not all of them make it into a book or movie! These short CrimeCast snippets are designed to peak your interest and maybe even push you down the rabbit hole of intrique. www.thecrimecast.com
...
In the summer of 1996, 31-year-old Blair Adams was convinced someone was trying to kill him. He told his friends, his family, even his boss—something wasn’t right. Someone was following him. Listen for the rest of the story...</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A CrimeCast Podcast Share! We are surrounded by mysteries and odd happenings! Not all of them make it into a book or movie! These short CrimeCast snippets are designed to peak your interest and maybe even push you down the rabbit hole of intrique. www.thecrimecast.com
...
In the summer of 1996, 31-year-old Blair Adams was convinced someone was trying to kill him. He told his friends, his family, even his boss—something wasn’t right. Someone was following him. Listen for the rest of the story...</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>199</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F240055%2Flarge%2Fdde2b9f5bb9a275c36c5604ffb66542b7caab022e4ad8785d6240e19d2cbc194%2Fd1a47b1847168d50.jpg" />
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1994</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1994</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Missing Sodder Children! A CrimeCast Short Share!</title>
      <itunes:title>The Missing Sodder Children! A CrimeCast Short Share!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">61146677-3f9b-4e4a-851f-9f6d18d95008</guid>
      <pubDate>Sun, 16 Feb 2025 13:21:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-missing-sodder-children-a-crimecast-short-share</link>
      <description><![CDATA[<p>A CrimeCast Podcast Share! We are surrounded by mysteries and odd happenings! Not all of them make it into a book or movie! These short CrimeCast snippets are designed to peak your interest and maybe even push you down the rabbit hole of intrique. www.thecrimecast.com
...
It was Christmas Eve, 1945, in Fayetteville, West Virginia. The Sodder family—George, Jennie, and their ten children—were preparing for bed when a fire suddenly engulfed their home. George and Jennie escaped with four of their kids, but five of their children—Maurice, Martha, Louis, Jennie, and Betty—were trapped inside. Listen for the rest of the story...</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A CrimeCast Podcast Share! We are surrounded by mysteries and odd happenings! Not all of them make it into a book or movie! These short CrimeCast snippets are designed to peak your interest and maybe even push you down the rabbit hole of intrique. www.thecrimecast.com
...
It was Christmas Eve, 1945, in Fayetteville, West Virginia. The Sodder family—George, Jennie, and their ten children—were preparing for bed when a fire suddenly engulfed their home. George and Jennie escaped with four of their kids, but five of their children—Maurice, Martha, Louis, Jennie, and Betty—were trapped inside. Listen for the rest of the story...</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>171</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1993</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1993</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>18TO80 Podcast! A Podcast About Aging! Strength Training and Aging with Matt Davis and Ed Jones!</title>
      <itunes:title>18TO80 Podcast! A Podcast About Aging! Strength Training and Aging with Matt Davis and Ed Jones!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">138ae2a6-746c-4f76-937d-ddc5a8ede985</guid>
      <pubDate>Sat, 15 Feb 2025 02:12:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/18to80-podcast-a-podcast-about-aging-strength-training-and-aging-with-matt-davis-and-ed-jones</link>
      <description><![CDATA[<h1>In this epiisode Matt Davis and Ed Jones joins Clint in-studio to talk about the importance of strength training and aging! The evolving mindset - ego - balance - key indicators of good health - and more!
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>In this epiisode Matt Davis and Ed Jones joins Clint in-studio to talk about the importance of strength training and aging! The evolving mindset - ego - balance - key indicators of good health - and more!
Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! </h1>
<p>POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: <a href="https://vascularinstituteofchattanooga.com/">https://vascularinstituteofchattanooga.com/</a>
Sponsored by:
Alchemy MedSpa: <a href="https://alchemymedspachatt.com/">https://alchemymedspachatt.com/</a>
Optimize U Chattanooga: <a href="https://optimizeucenters.com/locations/chattanooga-tennessee/">https://optimizeucenters.com/locations/chattanooga-tennessee/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1554</itunes:duration>
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1992</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1992</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>How to Have More Energy In the Mornings and Better Sleep At Night with The Holistic Navigator</title>
      <itunes:title>How to Have More Energy In the Mornings and Better Sleep At Night with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ca51a4bf-1750-4b43-be39-a496490ca1bd</guid>
      <pubDate>Fri, 14 Feb 2025 16:23:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/how-to-have-more-energy-in-the-mornings-and-better-sleep-at-night-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</p>
<p>On this week’s episode we talk once again with author and naturopathic doctor, Kate Rhéaume. Do you wake up in the mornings and still feel tired and sluggish? It’s not just because you’re getting older! There are easy steps you can take to boost your energy, even at a cellular level. Dr. Kate walks us through some of her favorite supplements and lifestyle changes to give you a boost of natural, long-lasting energy.</p>
<p>MEET DR. KATE:
Our guest,  Dr. Kate Rhéaume, is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.</p>
<p>Some Questions We Discuss:
How does sleep (or lack thereof) impact our energy levels? (4:44)
What are some ways we can optimize our energy levels and how is it made? (9:30)
How can you protect your mitochondria? (13:18)
What do free radicals do in the body? (16:23)
What role do our adrenal glands play in energy production? (25:52)
How can we optimize our sleep? (34:30)</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<hr>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</p>
<p>On this week’s episode we talk once again with author and naturopathic doctor, Kate Rhéaume. Do you wake up in the mornings and still feel tired and sluggish? It’s not just because you’re getting older! There are easy steps you can take to boost your energy, even at a cellular level. Dr. Kate walks us through some of her favorite supplements and lifestyle changes to give you a boost of natural, long-lasting energy.</p>
<p>MEET DR. KATE:
Our guest,  Dr. Kate Rhéaume, is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.</p>
<p>Some Questions We Discuss:
How does sleep (or lack thereof) impact our energy levels? (4:44)
What are some ways we can optimize our energy levels and how is it made? (9:30)
How can you protect your mitochondria? (13:18)
What do free radicals do in the body? (16:23)
What role do our adrenal glands play in energy production? (25:52)
How can we optimize our sleep? (34:30)</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>
<hr>]]>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1991</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1991</podcast:episode>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 2/14/25</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 2/14/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 14 Feb 2025 16:12:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-21425</link>
      <description><![CDATA[<p>OK - Clint did get his feelings hurt and pouted - he almost took his ball and went home, BUT he got over and started adulting again! Drinking News Headlines From a Fire hose! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>OK - Clint did get his feelings hurt and pouted - he almost took his ball and went home, BUT he got over and started adulting again! Drinking News Headlines From a Fire hose! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1990</itunes:episode>
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      <podcast:episode>1990</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Andy Peters on DTB! Bitcoin - Investing - Owning a Business - Belgian Malinois - Breaking Legs - MORE!</title>
      <itunes:title>Andy Peters on DTB! Bitcoin - Investing - Owning a Business - Belgian Malinois - Breaking Legs - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7552a398-f2d1-4a7a-b8c5-6aa396043417</guid>
      <pubDate>Thu, 13 Feb 2025 01:33:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/andy-peters-on-dtb-bitcoin-investing-owning-a-business-belgian-malinois-breaking-legs-more</link>
      <description><![CDATA[<h1>Andy Peters on DTB! Bitcoin - Investing - Owning a Business - Belgian Malinois - Breaking Legs - MORE! Find out more about Andy: www.realandypeters.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Andy Peters on DTB! Bitcoin - Investing - Owning a Business - Belgian Malinois - Breaking Legs - MORE! Find out more about Andy: www.realandypeters.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1989</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1989</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with JEFF STYLES! Read a Book You Don't Like! (Powered by Guardian Investment Advisors)</title>
      <itunes:title>Death by Boomer with JEFF STYLES! Read a Book You Don&#039;t Like! (Powered by Guardian Investment Advisors)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 12 Feb 2025 14:50:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-read-a-book-you-dont-like-powered-by-guardian-investment-advisors</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! READ A BOOK YOU DON'T LIKE!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! READ A BOOK YOU DON'T LIKE!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1988</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1988</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Small Changes = Big Changes AND 3 Time Management Habits! 5TO9 Coaching Podcast</title>
      <itunes:title>Small Changes = Big Changes AND 3 Time Management Habits! 5TO9 Coaching Podcast</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f2bd2f09-b287-4426-88fd-6b2a27c2a45d</guid>
      <pubDate>Tue, 11 Feb 2025 23:04:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/small-changes-big-changes-and-3-time-management-habits-5to9-coaching-podcast</link>
      <description><![CDATA[<p>TOPIC: Small Changes = Big Changes AND 3 Time Management Habits!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Small Changes = Big Changes AND 3 Time Management Habits!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>493</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1987</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1987</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive with Eric! Article 2 - Section 2 - Clause 3: Recess Appointments!</title>
      <itunes:title>Constitutional Deep Dive with Eric! Article 2 - Section 2 - Clause 3: Recess Appointments!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c2392f2b-2ac8-4c44-a5d4-332cad8b2f6e</guid>
      <pubDate>Tue, 11 Feb 2025 22:00:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-with-eric-article-2-section-2-clause-3-recess-appointments</link>
      <description><![CDATA[<h1>Constitutional Deep Dive with Eric! Article 2 - Section 2 - Clause 3: Recess Appointments!
Powered by: www.buchanandisability.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Constitutional Deep Dive with Eric! Article 2 - Section 2 - Clause 3: Recess Appointments!
Powered by: www.buchanandisability.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2241</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1986</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1986</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>USAID - Spending and Budgets Since COVID - Constitutional Crisis? - MORE! Of-By-and For the People</title>
      <itunes:title>USAID - Spending and Budgets Since COVID - Constitutional Crisis? - MORE! Of-By-and For the People</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ace4a8d5-a476-4a0b-9ded-0252c5a82c91</guid>
      <pubDate>Tue, 11 Feb 2025 00:46:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/usaid-spending-and-budgets-since-covid-constitutional-crisis-more-of-by-and-for-the-people</link>
      <description><![CDATA[<h2>Podcast Mashup with Of-By-and For the People!! USAID - Spending and Budgets Since COVID - Constitutional Crisis? - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Podcast Mashup with Of-By-and For the People!! USAID - Spending and Budgets Since COVID - Constitutional Crisis? - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5153</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1985</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1985</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/10/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/10/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d2c2f90e-9e99-4398-8252-9deab0d5a430</guid>
      <pubDate>Mon, 10 Feb 2025 17:31:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-21025</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4076</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1984</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1984</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Don’t Let Chronic Pain Control Your Life with The Holistic Navigator</title>
      <itunes:title>Don’t Let Chronic Pain Control Your Life with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0aed0da3-b5bc-499e-8333-af17b18159e6</guid>
      <pubDate>Fri, 07 Feb 2025 21:40:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dont-let-chronic-pain-control-your-life-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</p>
<p>Chronic pain is epidemic and traditional treatments are causing health disasters in this country. The widespread use of NSAIDs (non-steroidal anti-inflammatory drugs) are wreaking havoc on the health of many worldwide and they might not even know it’s happening. These are meant to be used for acute pain and short term use, but there are many people that are taking them every day for years. Long term use of these drugs can cause kidney damage, fluid retention, liver stress, create a higher risk of heart disease, and can cause damage to the gut.</p>
<p>Are there other options? YES. It’s not the norm to be walking around in pain on a daily basis. There are many habits and lifestyles that contribute to this type of pain without you even knowing it. What we eat, our activity levels, our emotions all play a role in our discomfort levels. We’re here to say that there is hope and it’s possible to live pain free. We’ll cover natural supplements and new habits that can help you on the journey to living without pain.
What is chronic pain? (1:35)
What are the common side effects of NSAIDS? (3:18)
What causes chronic pain? (6:42)
What is the protocol for addressing chronic pain? (20:25)
What is the ideal diet for chronic pain management? (37:12)
What about using CBD for pain? (37:47)</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<hr>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</p>
<p>Chronic pain is epidemic and traditional treatments are causing health disasters in this country. The widespread use of NSAIDs (non-steroidal anti-inflammatory drugs) are wreaking havoc on the health of many worldwide and they might not even know it’s happening. These are meant to be used for acute pain and short term use, but there are many people that are taking them every day for years. Long term use of these drugs can cause kidney damage, fluid retention, liver stress, create a higher risk of heart disease, and can cause damage to the gut.</p>
<p>Are there other options? YES. It’s not the norm to be walking around in pain on a daily basis. There are many habits and lifestyles that contribute to this type of pain without you even knowing it. What we eat, our activity levels, our emotions all play a role in our discomfort levels. We’re here to say that there is hope and it’s possible to live pain free. We’ll cover natural supplements and new habits that can help you on the journey to living without pain.
What is chronic pain? (1:35)
What are the common side effects of NSAIDS? (3:18)
What causes chronic pain? (6:42)
What is the protocol for addressing chronic pain? (20:25)
What is the ideal diet for chronic pain management? (37:12)
What about using CBD for pain? (37:47)</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<hr>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2680</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1983</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1983</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions (and maybe a hurt feeling or two)! 2/7/25</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions (and maybe a hurt feeling or two)! 2/7/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f81c0ef5-8c2b-4b37-a9c2-d13e2e21aa7b</guid>
      <pubDate>Fri, 07 Feb 2025 15:46:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-and-maybe-a-hurt-feeling-or-two-2725</link>
      <description><![CDATA[<p>OK - Clint did get his feelings hurt and pouted - he almost took his ball and went home, BUT he got over and started adulting again! Drinking News Headlines From a Fire hose! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>OK - Clint did get his feelings hurt and pouted - he almost took his ball and went home, BUT he got over and started adulting again! Drinking News Headlines From a Fire hose! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>4724</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1982</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1982</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Air Force Veteran, Jim Smith - Joined Us In Studio! Planes - Unique Missions - MORE!</title>
      <itunes:title>Air Force Veteran, Jim Smith - Joined Us In Studio! Planes - Unique Missions - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d14f4656-c609-45e8-b4b7-a0913f420008</guid>
      <pubDate>Wed, 05 Feb 2025 21:41:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/air-force-veteran-jim-smith-joined-us-in-studio-planes-unique-missions-more</link>
      <description><![CDATA[<p>Jim Smith, an Air Force Veteran, joined us in studio! We talked about why he joined the military - we talked about different planes, some 'unique' missions, AND most importantly - we get to hear a great conversation between veterans that covered a lot of ground!! This was a fun and interesting podcast! www.oathandpledge.com</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<hr>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a>
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Jim Smith, an Air Force Veteran, joined us in studio! We talked about why he joined the military - we talked about different planes, some 'unique' missions, AND most importantly - we get to hear a great conversation between veterans that covered a lot of ground!! This was a fun and interesting podcast! www.oathandpledge.com</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<hr>
<h2>Powered by: Kubota of Chattanooga - <a href="https://kubotaofchattanooga.com/">https://kubotaofchattanooga.com/</a></h2>
<p>Supported by: 1st Lead U Podcast - <a href="https://www.1stleadu.com/">https://www.1stleadu.com/</a>
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3937</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1981</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1981</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Our Relationship with Food as we Age with Matt Davis and Ed Jones! 18 TO 80 PODCAST MASHUP!</title>
      <itunes:title>Our Relationship with Food as we Age with Matt Davis and Ed Jones! 18 TO 80 PODCAST MASHUP!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">dac89c17-687d-4c14-9825-4828aed41da6</guid>
      <pubDate>Wed, 05 Feb 2025 19:32:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/our-relationship-with-food-as-we-age-with-matt-davis-and-ed-jones-18-to-80-podcast-mashup</link>
      <description><![CDATA[<p>Let's talk food AND our relationship to it as we age! I was joined in-studio by IFBB Pro Bodybuilder, Matt Davis, and owner of Nutrition World, Ed Jones! We talk macros - goals - why do we eat - mindsets - good fats/bad fats - carbs - cravings - and MORE! www.18to80podcast.com</p>
<p>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Let's talk food AND our relationship to it as we age! I was joined in-studio by IFBB Pro Bodybuilder, Matt Davis, and owner of Nutrition World, Ed Jones! We talk macros - goals - why do we eat - mindsets - good fats/bad fats - carbs - cravings - and MORE! www.18to80podcast.com</p>
<p>Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1980</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1980</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Stop Shaving!</title>
      <itunes:title>Death by Boomer with Jeff Styles! Stop Shaving!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 05 Feb 2025 19:27:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-stop-shaving</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The commercials are brainwashing us!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The commercials are brainwashing us!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1979</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1979</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Democratic National Committee Elections! DEI and More!</title>
      <itunes:title>The Democratic National Committee Elections! DEI and More!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 05 Feb 2025 12:49:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-democratic-national-committee-elections-dei-and-more</link>
      <description><![CDATA[<p>I think we need a healthy Democratic Party! It is good when we have 2 parties that are good at telling their story - at making sure they are connecting to the public - who are vetting their policies and holding each other in check. Both parties can and have struggled at this! However, these 2 clips are an look at how I feel the DNC is not learning in real time from their mistakes AND how DEI can and will and does prevent us from having the best choices! Also - after all of their outrage - they elect a older white guy anyway! I am all for diversity - I am NOT for DEI! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I think we need a healthy Democratic Party! It is good when we have 2 parties that are good at telling their story - at making sure they are connecting to the public - who are vetting their policies and holding each other in check. Both parties can and have struggled at this! However, these 2 clips are an look at how I feel the DNC is not learning in real time from their mistakes AND how DEI can and will and does prevent us from having the best choices! Also - after all of their outrage - they elect a older white guy anyway! I am all for diversity - I am NOT for DEI! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1978</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1978</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Matthew and Clint Go Through A Few DEI Social Media Posts! Of-By-and For the People</title>
      <itunes:title>Matthew and Clint Go Through A Few DEI Social Media Posts! Of-By-and For the People</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e8b31ca0-8d6c-4991-9c00-55812e7da98d</guid>
      <pubDate>Mon, 03 Feb 2025 20:42:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/matthew-and-clint-go-through-a-few-dei-social-media-posts-of-by-and-for-the-people</link>
      <description><![CDATA[<h2>Matthew and Clint Go Through A Few DEI Social Media Posts! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Matthew and Clint Go Through A Few DEI Social Media Posts! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1977</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1977</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/3/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 2/3/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">049ac501-b89a-4049-bf4a-45d1b2950674</guid>
      <pubDate>Mon, 03 Feb 2025 17:26:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-2325</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share AND stay tuned as we grow!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1976</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1976</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Malcolm 'Tank' Kennemore: Polygraphs, Hostage Negotiations, and How He Got His Nickname!</title>
      <itunes:title>Malcolm &#039;Tank&#039; Kennemore: Polygraphs, Hostage Negotiations, and How He Got His Nickname!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c8a267b8-6994-4c02-bb35-9ff3be0241d3</guid>
      <pubDate>Fri, 31 Jan 2025 23:20:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/malcolm-tank-kennemore-polygraphs-hostage-negotiations-and-how-he-got-his-nickname</link>
      <description><![CDATA[<p>A DTB and CrimeCast Podcast Mashup! Malcolm 'Tank' Kennemore spent over 30-years in law enforcement - much of that was as a Forensic Polygraph Examiner / Hostage Negotiation Team Commander at Chattanooga Police Department! As a civilian, he still helps with psych evaluations, polygraph testing, and computer voice stress analysis! Malcom also spent over 9 years in the Navy! It was interesting getting to see the inside of how and when negotiations take place, plus the dynamics between the negotiator and SWAT!  Find all our conversations: www.thecrimecast.com</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<h1>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A DTB and CrimeCast Podcast Mashup! Malcolm 'Tank' Kennemore spent over 30-years in law enforcement - much of that was as a Forensic Polygraph Examiner / Hostage Negotiation Team Commander at Chattanooga Police Department! As a civilian, he still helps with psych evaluations, polygraph testing, and computer voice stress analysis! Malcom also spent over 9 years in the Navy! It was interesting getting to see the inside of how and when negotiations take place, plus the dynamics between the negotiator and SWAT!  Find all our conversations: www.thecrimecast.com</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<h1>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1975</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1975</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Fatigue: Why Are You Tired All the Time? The Holistic Navigator on DTB</title>
      <itunes:title>Fatigue: Why Are You Tired All the Time? The Holistic Navigator on DTB</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">275de1c9-0d59-4ce9-80f0-0147c7ecc62f</guid>
      <pubDate>Fri, 31 Jan 2025 21:37:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/fatigue-why-are-you-tired-all-the-time-the-holistic-navigator-on-dtb</link>
      <description><![CDATA[<h2>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</h2>
<p>We’re a culture of tired and stressed people. What’s the typical response when you ask someone how they are doing? They reply “I’m tired,” or “I’m busy.” Why are we all so tired all the time? Yes, life is busy and stressful, but there are many factors contributing to our fatigue, some of which may not be obvious.</p>
<p>On this week’s episode we speak about eight common reasons people may be experiencing fatigue. Lack of sleep is the obvious answer, but environmental factors, medications and physical dysfunction can all play a role in our sluggishness. Listen in as we offer up some simple ways for you to live your best.</p>
<p>Some Topics We Discussed:
What is fatigue and why do we feel it often? (1:33)
What are the primary causes of day to day fatigue and what can we do to help fight back naturally? (6:24)
How does thyroid function affect fatigue? (22:03)</p>
<p>Key Takeaways From This Episode:
Chronic fatigue is different from the day to day fatigue that many of us face. (2:11)
Omega-3 levels play an important role in your ability to have sustained energy because they impact so much of our overall body function. (12:24)</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</h2>
<p>We’re a culture of tired and stressed people. What’s the typical response when you ask someone how they are doing? They reply “I’m tired,” or “I’m busy.” Why are we all so tired all the time? Yes, life is busy and stressful, but there are many factors contributing to our fatigue, some of which may not be obvious.</p>
<p>On this week’s episode we speak about eight common reasons people may be experiencing fatigue. Lack of sleep is the obvious answer, but environmental factors, medications and physical dysfunction can all play a role in our sluggishness. Listen in as we offer up some simple ways for you to live your best.</p>
<p>Some Topics We Discussed:
What is fatigue and why do we feel it often? (1:33)
What are the primary causes of day to day fatigue and what can we do to help fight back naturally? (6:24)
How does thyroid function affect fatigue? (22:03)</p>
<p>Key Takeaways From This Episode:
Chronic fatigue is different from the day to day fatigue that many of us face. (2:11)
Omega-3 levels play an important role in your ability to have sustained energy because they impact so much of our overall body function. (12:24)</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1974</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1974</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>DEI vs. Diversity!</title>
      <itunes:title>DEI vs. Diversity!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">462debd8-b43b-4520-b9e0-2706781999a9</guid>
      <pubDate>Fri, 31 Jan 2025 16:31:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dei-vs-diversity</link>
      <description><![CDATA[<h1>Solo rant about DEI and Diversity!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Solo rant about DEI and Diversity!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>767</itunes:duration>
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            <itunes:episode>1973</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1973</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 1/31/25</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 1/31/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c46369e7-c50e-4e36-831d-108aadefbe72</guid>
      <pubDate>Fri, 31 Jan 2025 15:58:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-13125</link>
      <description><![CDATA[<p>Drinking News Headlines From a Fire hose! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Drinking News Headlines From a Fire hose! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5080</itunes:duration>
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        <item>
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            <itunes:episode>1972</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1972</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! I Miss The Wall Phone!</title>
      <itunes:title>Death by Boomer with Jeff Styles! I Miss The Wall Phone!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ebb3e7e6-3b48-4521-b7e5-5294843f8ff9</guid>
      <pubDate>Wed, 29 Jan 2025 16:47:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-i-miss-the-wall-phone</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! I sure do miss the wall phone - sometimes!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! I sure do miss the wall phone - sometimes!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>395</itunes:duration>
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            <itunes:episode>1971</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1971</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People Mashup! Jan. 6th Pardons - Confusing Executive Orders - The 14th Amendment - Preemptive Pardons - MORE!</title>
      <itunes:title>OBF the People Mashup! Jan. 6th Pardons - Confusing Executive Orders - The 14th Amendment - Preemptive Pardons - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b51a04b8-d0a6-4b77-9c3e-fcfc6b900df1</guid>
      <pubDate>Mon, 27 Jan 2025 17:39:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-mashup-jan-6th-pardons-confusing-executive-orders-the-14th-amendment-preemptive-pardons-more</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Mashup! We didn't take it easy on Trump and I voted for him! Jan. 6th Pardons - Confusing Executive Orders - The 14th Amendment - Preemptive Pardons - MORE! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Mashup! We didn't take it easy on Trump and I voted for him! Jan. 6th Pardons - Confusing Executive Orders - The 14th Amendment - Preemptive Pardons - MORE! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4741</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1970</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1970</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up withe Jeff Styles and Clint! Headlines and Opinions! 1/27/25</title>
      <itunes:title>UpFront Wrap-Up withe Jeff Styles and Clint! Headlines and Opinions! 1/27/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e55edae9-b2c6-4124-8b77-a09fe4909ea3</guid>
      <pubDate>Mon, 27 Jan 2025 17:27:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-withe-jeff-styles-and-clint-headlines-and-opinions-12725</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>​
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>​
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4426</itunes:duration>
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            <itunes:episode>1969</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1969</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>IN MEMORY OF COACH - A DTB RE-RELEASE! Coach Lurone Jennings and Musician Willie Kitchens on DTB!</title>
      <itunes:title>IN MEMORY OF COACH - A DTB RE-RELEASE! Coach Lurone Jennings and Musician Willie Kitchens on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6e27cf2a-ef5a-4d5b-ab65-086c179c12cc</guid>
      <pubDate>Mon, 27 Jan 2025 00:50:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/in-memory-of-coach-a-dtb-re-release-coach-lurone-jennings-and-musician-willie-kitchens-on-dtb</link>
      <description><![CDATA[<p>COACH JENNINGS RECENTLY PASSED - I FEEL LUCKY AND BLESSED TO HAVE HAD HIM AND WILLIE IN THE STUDIO WITH ME LAST YEAR! IN MEMORY OF COACH I AM RE-RELEASING OUR EPISODE! - Coach Lurone Jennings has had some rough days the past year or so when it comes to his health. From his heart to his kidneys and most recenlty, adjusting to being blind - he has been down, but not out! With the help of his lifelong friend - Willie Kitchens, they are still ministering to people and yes...having fun along the way! We talked about how Coach and I met (through a mutual friend - Bubba Swint) - his career in coaching and community serivce - Willie's musical journey - their friendship and walk with God - their upcoming podcast - AND MUCH MORE! PLUS - Coach raps for us!
<em>Lurone Jennings is the former administrator of the City Youth and Family Development, the Former Director of The Bethlehem Center, AND Brainerd High School Football Coach.
</em>In the early 2000s, Willie Kitchens became the lead singer of the Impressions, the Rock and Roll Hall of Fame Group. He was named to the Vocal Group Hall of Fame and was inducted into the Library of Congress as a History Maker in 2011 and the Beach Music Hall of Fame.</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>COACH JENNINGS RECENTLY PASSED - I FEEL LUCKY AND BLESSED TO HAVE HAD HIM AND WILLIE IN THE STUDIO WITH ME LAST YEAR! IN MEMORY OF COACH I AM RE-RELEASING OUR EPISODE! - Coach Lurone Jennings has had some rough days the past year or so when it comes to his health. From his heart to his kidneys and most recenlty, adjusting to being blind - he has been down, but not out! With the help of his lifelong friend - Willie Kitchens, they are still ministering to people and yes...having fun along the way! We talked about how Coach and I met (through a mutual friend - Bubba Swint) - his career in coaching and community serivce - Willie's musical journey - their friendship and walk with God - their upcoming podcast - AND MUCH MORE! PLUS - Coach raps for us!
<em>Lurone Jennings is the former administrator of the City Youth and Family Development, the Former Director of The Bethlehem Center, AND Brainerd High School Football Coach.
</em>In the early 2000s, Willie Kitchens became the lead singer of the Impressions, the Rock and Roll Hall of Fame Group. He was named to the Vocal Group Hall of Fame and was inducted into the Library of Congress as a History Maker in 2011 and the Beach Music Hall of Fame.</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4375</itunes:duration>
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        <item>
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            <itunes:episode>1968</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1968</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Reporter and Owner of www.chattanoogan.com - John Wilson on DTB Podcast!</title>
      <itunes:title>Reporter and Owner of www.chattanoogan.com - John Wilson on DTB Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7e0f8be7-aa8f-4ac8-b548-89c4724cb500</guid>
      <pubDate>Fri, 24 Jan 2025 21:39:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/reporter-and-owner-of-wwwchattanoogancom-john-wilson-on-dtb-podcast</link>
      <description><![CDATA[<h1>John Wilson worked for the Chattanooga News Free Press for 27 years, covering hundreds of stories around culture, politics, and life in southeast TN! He has owned/operated the www.chattanoogan.com news website for over 25 years! The website gets hundreds of thousands of visits every month and is one of my favorite sites to visit! He is an author, business owner, and news man - this was good conversation!</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>John Wilson worked for the Chattanooga News Free Press for 27 years, covering hundreds of stories around culture, politics, and life in southeast TN! He has owned/operated the www.chattanoogan.com news website for over 25 years! The website gets hundreds of thousands of visits every month and is one of my favorite sites to visit! He is an author, business owner, and news man - this was good conversation!</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2747</itunes:duration>
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            <itunes:episode>1967</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1967</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Power of Quercetin in Combatting Illness with The Holistic Navigator</title>
      <itunes:title>The Power of Quercetin in Combatting Illness with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f83064de-56f1-4da0-8de5-34306232d8aa</guid>
      <pubDate>Fri, 24 Jan 2025 15:54:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-power-of-quercetin-in-combatting-illness-with-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</p>
<p>In light of a new variant and possible new waves of pandemic illness, we always want to be proactive and do what we can to provide information to help people combat illness naturally. We’re thrilled to have Dr. Robert Rountree back on the show to walk us through his favorite supplements, backed by science of course, to help keep illness at bay. This episode is quite literally an A-Z look at what you need to give your body the best shot at staying well naturally.</p>
<p>Meet Dr. Robert Rountree:
On this week’s episode we welcome back Dr. Robert Rountree to talk about his favorite supplements that EVERYONE should be taking to help combat illness. Dr. Rountree is a practicing physician out of Boulder, CO  and is Chief Medical Officer for THORNE® and he breaks down the essential vitamins and nutrients he takes on a daily basis, gives suggestions for dosing, and even throws in a couple extra products that might not be on your radar.</p>
<p>Some Points We Discuss:
What nutrients should someone consider as they want to build their immune system? (5:53)
What are some of the most important things to know about vitamin D supplementation? (21:03)
What makes quercetin so unique for immune health? (40:24)</p>
<p>Some Key Takeaways From This Episode:
The alphabet list is not necessarily particular to any virus or illness. This is great for the immune system in general. (10:37)
Always choose methylated B vitamins over folic acid. (16:59)
There’s a delayed effect with Vitamin D. You don’t see the impact immediately. (26:44)
Quercetin can stabilize immune cells and prevent the production of histamine. (41:25)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</p>
<p>In light of a new variant and possible new waves of pandemic illness, we always want to be proactive and do what we can to provide information to help people combat illness naturally. We’re thrilled to have Dr. Robert Rountree back on the show to walk us through his favorite supplements, backed by science of course, to help keep illness at bay. This episode is quite literally an A-Z look at what you need to give your body the best shot at staying well naturally.</p>
<p>Meet Dr. Robert Rountree:
On this week’s episode we welcome back Dr. Robert Rountree to talk about his favorite supplements that EVERYONE should be taking to help combat illness. Dr. Rountree is a practicing physician out of Boulder, CO  and is Chief Medical Officer for THORNE® and he breaks down the essential vitamins and nutrients he takes on a daily basis, gives suggestions for dosing, and even throws in a couple extra products that might not be on your radar.</p>
<p>Some Points We Discuss:
What nutrients should someone consider as they want to build their immune system? (5:53)
What are some of the most important things to know about vitamin D supplementation? (21:03)
What makes quercetin so unique for immune health? (40:24)</p>
<p>Some Key Takeaways From This Episode:
The alphabet list is not necessarily particular to any virus or illness. This is great for the immune system in general. (10:37)
Always choose methylated B vitamins over folic acid. (16:59)
There’s a delayed effect with Vitamin D. You don’t see the impact immediately. (26:44)
Quercetin can stabilize immune cells and prevent the production of histamine. (41:25)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1966</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1966</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 1/24/25</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 1/24/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4002b27a-d99e-47c2-a268-76b53c1d94b2</guid>
      <pubDate>Fri, 24 Jan 2025 15:35:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-12425</link>
      <description><![CDATA[<p>Drinking News Headlines From a Fire hose! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Drinking News Headlines From a Fire hose! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com">http://www.alchemychattanooga.com</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4264</itunes:duration>
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        <item>
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            <itunes:episode>1965</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1965</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>5TO9 Coaching - Who Are You Hanging Out With?</title>
      <itunes:title>5TO9 Coaching - Who Are You Hanging Out With?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1a8bbb57-3faf-41b3-81b7-744ad71ae504</guid>
      <pubDate>Fri, 24 Jan 2025 00:08:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5to9-coaching-who-are-you-hanging-out-with</link>
      <description><![CDATA[<p>TOPIC: Who we hangout with matters and it's not just advice for teens!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Who we hangout with matters and it's not just advice for teens!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1964</itunes:episode>
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      <podcast:episode>1964</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>John Ballinger and Jason Smith - Would Your Rather Questions and Stories! From MREs to Bootcamp and from Gear to Code Reds! Oath and Pledge Podcast!</title>
      <itunes:title>John Ballinger and Jason Smith - Would Your Rather Questions and Stories! From MREs to Bootcamp and from Gear to Code Reds! Oath and Pledge Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 23 Jan 2025 15:05:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/john-ballinger-and-jason-smith-would-your-rather-questions-and-stories-from-mres-to-bootcamp-and-from-gear-to-code-reds-oath-and-pledge-podcast</link>
      <description><![CDATA[<h1>John Ballinger and Jason Smith - Would Your Rather Questions and Stories! From MREs to Bootcamp and from Gear to Code Reds! Part TWO of our most recent conversation on Oath and Pledge!
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Powered by: www.1stleadu.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>John Ballinger and Jason Smith - Would Your Rather Questions and Stories! From MREs to Bootcamp and from Gear to Code Reds! Part TWO of our most recent conversation on Oath and Pledge!
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Powered by: www.1stleadu.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1963</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1963</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Jason Smith and the Inauguration Recap! PART ONE of O&amp;P!</title>
      <itunes:title>Jason Smith and the Inauguration Recap! PART ONE of O&amp;P!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 23 Jan 2025 01:41:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jason-smith-and-the-inauguration-recap-part-one-of-op</link>
      <description><![CDATA[<p>Oath and Pledge's own - Jason Smith, got invited to attend the inauguration of President Donald Trump! He gives us some highlights - meeting celebrities, military well-knowns, bomb threats - and much more! This is PART ONE of our conversation today! Enjoy! Powered by: www.1stleadu.com
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Oath and Pledge's own - Jason Smith, got invited to attend the inauguration of President Donald Trump! He gives us some highlights - meeting celebrities, military well-knowns, bomb threats - and much more! This is PART ONE of our conversation today! Enjoy! Powered by: www.1stleadu.com
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1962</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1962</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Diversity! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Diversity! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 22 Jan 2025 12:05:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-diversity-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Diversity!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Diversity!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>472</itunes:duration>
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            <itunes:episode>1961</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1961</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Pardons - TikTok Ban - ESG Lawsuit - Kindness/Meanness and Terms - 1st 30 Days of Trump - MORE!</title>
      <itunes:title>Pardons - TikTok Ban - ESG Lawsuit - Kindness/Meanness and Terms - 1st 30 Days of Trump - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">80bfcd79-aea4-4c88-8d66-e56eae7cdbdf</guid>
      <pubDate>Mon, 20 Jan 2025 21:05:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/pardons-tiktok-ban-esg-lawsuit-kindnessmeanness-and-terms-1st-30-days-of-trump-more</link>
      <description><![CDATA[<h2>Pardons - TikTok Ban - ESG Lawsuit - Kindness/Meanness and Terms - 1st 30 Days of Trump - MORE! </h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Pardons - TikTok Ban - ESG Lawsuit - Kindness/Meanness and Terms - 1st 30 Days of Trump - MORE! </h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5138</itunes:duration>
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            <itunes:episode>1960</itunes:episode>
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      <title>MLK DAY - INAUGURATION - COLLEGE FOOTBALL CHAMPIONSHIP! UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 1/20/2025</title>
      <itunes:title>MLK DAY - INAUGURATION - COLLEGE FOOTBALL CHAMPIONSHIP! UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 1/20/2025</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c2d9844b-7ea6-4c56-9e66-b40ebcd987e7</guid>
      <pubDate>Mon, 20 Jan 2025 15:20:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/mlk-day-inauguration-college-football-championship-upfront-wrap-up-with-jeff-styles-headlines-and-opinions-1202025</link>
      <description><![CDATA[<p>MLK DAY - INAUGURATION - COLLEGE FOOTBALL CHAMPIONSHIP! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<h1>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>​</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>MLK DAY - INAUGURATION - COLLEGE FOOTBALL CHAMPIONSHIP! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<h1>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>​</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1959</itunes:episode>
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      <podcast:episode>1959</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Understanding Blood Chemistry for a Better, Healthier Life with James LaValle and The Holistic Navigator</title>
      <itunes:title>Understanding Blood Chemistry for a Better, Healthier Life with James LaValle and The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a613f7d2-4f98-4cd3-bf71-e9b7022d0aba</guid>
      <pubDate>Fri, 17 Jan 2025 15:58:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/understanding-blood-chemistry-for-a-better-healthier-life-with-james-lavalle-and-the-holistic-navigator</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</p>
<p>Blood work is uncomfortable for many people, but an absolute necessity for us to live our healthiest life. Common blood tests that are received at physicals or check ups give us a broad perspective at what’s going on inside of our bodies, but there are other options to give us the specifics on many biological functions and nutrient deficiencies. It’s easier and more affordable than ever to find the answers you’re looking for through blood testing. Of course knowing how to interpret those results is equally important as getting the tests.</p>
<p>Meet James:</p>
<p>On this week’s episode we speak with James LaValle. James is an internationally recognized clinical pharmacist, author, and board certified nutritionist. He’s the founder and board chairman of Metabolic Code, whose goal is to improve lab values and develop personalized therapies to discover underlying metabolic issues that keep people from feeling their best. We talk about his book, Your Blood Never Lies: How to Read A Blood Test For A Longer, Healthier Life and talk all about the importance of blood testing to live your best, most vital life.</p>
<p>Some Topics We Discuss:
How are reference ranges determined? (8:40)
How to look at blood work as a way of being at your best possible function vs having disease. (10:06)
What does it mean for your blood work to be trending? (12:20)
Some Key Takeaways from this Episode:
Blood work is the key to discovering the state of your health and what you can do to improve it. (5:45)
No one's going to take care of you better than you are. (7:25)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</p>
<p>Blood work is uncomfortable for many people, but an absolute necessity for us to live our healthiest life. Common blood tests that are received at physicals or check ups give us a broad perspective at what’s going on inside of our bodies, but there are other options to give us the specifics on many biological functions and nutrient deficiencies. It’s easier and more affordable than ever to find the answers you’re looking for through blood testing. Of course knowing how to interpret those results is equally important as getting the tests.</p>
<p>Meet James:</p>
<p>On this week’s episode we speak with James LaValle. James is an internationally recognized clinical pharmacist, author, and board certified nutritionist. He’s the founder and board chairman of Metabolic Code, whose goal is to improve lab values and develop personalized therapies to discover underlying metabolic issues that keep people from feeling their best. We talk about his book, Your Blood Never Lies: How to Read A Blood Test For A Longer, Healthier Life and talk all about the importance of blood testing to live your best, most vital life.</p>
<p>Some Topics We Discuss:
How are reference ranges determined? (8:40)
How to look at blood work as a way of being at your best possible function vs having disease. (10:06)
What does it mean for your blood work to be trending? (12:20)
Some Key Takeaways from this Episode:
Blood work is the key to discovering the state of your health and what you can do to improve it. (5:45)
No one's going to take care of you better than you are. (7:25)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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            <itunes:episode>1958</itunes:episode>
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      <podcast:episode>1958</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions with Jeff Styles and Clint! 1/17/2025</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions with Jeff Styles and Clint! 1/17/2025</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 17 Jan 2025 15:45:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-headlines-and-opinions-with-jeff-styles-and-clint-1172025</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<h1>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<h1>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1957</itunes:episode>
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      <podcast:episode>1957</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Menopause: Definitions, Symptoms and Treatments with Laura Chastain, NP / Optimize U Chattanooga</title>
      <itunes:title>Menopause: Definitions, Symptoms and Treatments with Laura Chastain, NP / Optimize U Chattanooga</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">16339068-b3fd-4f8f-b167-2cf9d232b038</guid>
      <pubDate>Thu, 16 Jan 2025 19:10:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/menopause-definitions-symptoms-and-treatments-with-laura-chastain-np-optimize-u-chattanooga</link>
      <description><![CDATA[<h1>How women can best manage their hormones and health during premenopause, perimenopause, and menopause with Laura Tassie Chastain, NP with Optimize U Chatt! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>How women can best manage their hormones and health during premenopause, perimenopause, and menopause with Laura Tassie Chastain, NP with Optimize U Chatt! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1956</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1956</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive - Article 2 - Section 2 - Clause 2: The Treaty Power</title>
      <itunes:title>Constitutional Deep Dive - Article 2 - Section 2 - Clause 2: The Treaty Power</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">66993e60-a4bb-415d-9f5c-54858b5574b5</guid>
      <pubDate>Wed, 15 Jan 2025 12:43:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-article-2-section-2-clause-2-the-treaty-power</link>
      <description><![CDATA[<h2>Constitutional Deep Dive - Article 2 - Section 2 - Clause 2: The Treaty Power</h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Constitutional Deep Dive - Article 2 - Section 2 - Clause 2: The Treaty Power</h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! The Lies They Told Us In School! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Lies They Told Us In School! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 15 Jan 2025 12:32:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-lies-they-told-us-in-school-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The Lies They Told Us In School!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The Lies They Told Us In School!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1954</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Trump Sentenced - Eric walks Matthew, Clint, and You Through the How's/Why's of the Trial and Sentencing!</title>
      <itunes:title>Trump Sentenced - Eric walks Matthew, Clint, and You Through the How&#039;s/Why&#039;s of the Trial and Sentencing!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Tue, 14 Jan 2025 00:59:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/trump-sentenced-eric-walks-matthew-clint-and-you-through-the-hows-and-whys-of-the-trial-and-sentencing</link>
      <description><![CDATA[<h2>Trump Sentenced - Eric walks Matthew, Clint, and You Through the How's and Why's of the Trial and Sentencing! </h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Trump Sentenced - Eric walks Matthew, Clint, and You Through the How's and Why's of the Trial and Sentencing! </h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Of-By-and For the People Mashup: The Fires - Trump Sentenced - Zuckerberg's 180 - MORE!</title>
      <itunes:title>Of-By-and For the People Mashup: The Fires - Trump Sentenced - Zuckerberg&#039;s 180 - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cd8847f6-fe93-4e4b-840e-7e05c73a2ca6</guid>
      <pubDate>Tue, 14 Jan 2025 00:48:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-mashup-the-fires-trump-sentenced-zuckerbergs-180-more</link>
      <description><![CDATA[<h2>The Fires - Trump Sentenced - Zuckerberg's 180 - MORE! </h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>The Fires - Trump Sentenced - Zuckerberg's 180 - MORE! </h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4547</itunes:duration>
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            <itunes:episode>1952</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1952</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 1/13/25</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 1/13/25</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e45b1666-4dad-44b1-8b3f-d82d8a94f405</guid>
      <pubDate>Mon, 13 Jan 2025 15:40:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-11325</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>​
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>​
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3796</itunes:duration>
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            <itunes:episode>1951</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1951</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Why You Desperately Need Collagen and How to Produce It Naturally with Richard Passwater, Jr. and The Holistic Navigator</title>
      <itunes:title>Why You Desperately Need Collagen and How to Produce It Naturally with Richard Passwater, Jr. and The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b7c96f2f-3d4a-4f2b-84c2-48d96b231312</guid>
      <pubDate>Sat, 11 Jan 2025 01:56:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/why-you-desperately-need-collagen-and-how-to-produce-it-naturally-with-richard-passwater-jr</link>
      <description><![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</p>
<p>Collagen is definitely one of the more popular supplements on the market today and companies promoting it are saying you can have youthful looking skin, beautiful hair and strong nails. While there may be some merit to those claims, the truth is that collagen is likely far more important than many of us imagine and more complex. Collagen is an important factor for maintaining a youthful appearance as we age, but it’s benefits can actually extend into our cardiovascular health, bone health and joint health..</p>
<p>Meet Richard:
Richard Passwater, Jr. Richard works for a company that produces a special supplement from Natural Factors called BioSil. Richard has worked in the supplement industry for over two decades and he knows the in’s and out’s of what collagen is capable of accomplishing. We ask Richard about why collagen is so important to our health, the different types of collagen, what you can expect when supplementing with collagen, and how BioSil can actually stimulate new collagen production like no other supplement can.</p>
<p>Some Points We Discuss:
What is collagen and why should we know about it?
At what point in our life does collagen start reducing and why is that?
How do we maintain optimal collagen levels?
What is Biosil and how does it work?
What about collagen powders?
Is collagen protein ideal for muscle building? </p>
<p>===
OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed!</p>
<p>Collagen is definitely one of the more popular supplements on the market today and companies promoting it are saying you can have youthful looking skin, beautiful hair and strong nails. While there may be some merit to those claims, the truth is that collagen is likely far more important than many of us imagine and more complex. Collagen is an important factor for maintaining a youthful appearance as we age, but it’s benefits can actually extend into our cardiovascular health, bone health and joint health..</p>
<p>Meet Richard:
Richard Passwater, Jr. Richard works for a company that produces a special supplement from Natural Factors called BioSil. Richard has worked in the supplement industry for over two decades and he knows the in’s and out’s of what collagen is capable of accomplishing. We ask Richard about why collagen is so important to our health, the different types of collagen, what you can expect when supplementing with collagen, and how BioSil can actually stimulate new collagen production like no other supplement can.</p>
<p>Some Points We Discuss:
What is collagen and why should we know about it?
At what point in our life does collagen start reducing and why is that?
How do we maintain optimal collagen levels?
What is Biosil and how does it work?
What about collagen powders?
Is collagen protein ideal for muscle building? </p>
<p>===
OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>]]>
      </content:encoded>
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            <itunes:duration>2174</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1950</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1950</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Snow Day Edition of Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 1/10/2025</title>
      <itunes:title>Snow Day Edition of Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 1/10/2025</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5863b015-32b8-4d05-9bec-05fab4553fb7</guid>
      <pubDate>Fri, 10 Jan 2025 21:08:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/snow-day-edition-of-weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-1102025</link>
      <description><![CDATA[<p>Snow Day Edition of Weekend Windup with Jeff Styles and Clint! Complete with Jeff's Jerimah Johnson Mountain Man Hat! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<h1>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Snow Day Edition of Weekend Windup with Jeff Styles and Clint! Complete with Jeff's Jerimah Johnson Mountain Man Hat! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<h1>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1739</itunes:duration>
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            <itunes:episode>1949</itunes:episode>
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      <podcast:episode>1949</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>CrimeCast Mashup! David and Clint are BACK in the studio! The New Reality of Policing! New Orleans - Terrorism - Leadership - Reality vs. Perception!</title>
      <itunes:title>CrimeCast Mashup! David and Clint are BACK in the studio! The New Reality of Policing! New Orleans - Terrorism - Leadership - Reality vs. Perception!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">07410439-3798-43d6-b759-41283e44ad2d</guid>
      <pubDate>Fri, 10 Jan 2025 04:53:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-mashup-david-and-clint-are-back-in-the-studio-the-new-reality-of-policing-new-orleans-terrorism-leadership-reality-vs-perception</link>
      <description><![CDATA[<p>A CrimeCast Mashup! David and Clint are BACK in the studio! The New Reality of Policing! New Orleans - Terrorism - Leadership - Reality vs. Perception!
Policing &amp; th e Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy (www.thecrimecast.com)</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A CrimeCast Mashup! David and Clint are BACK in the studio! The New Reality of Policing! New Orleans - Terrorism - Leadership - Reality vs. Perception!
Policing &amp; th e Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy (www.thecrimecast.com)</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2570</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1948</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1948</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>6-Days in Vietnam with Josh Roe and The Price of Freedom (Oath and Pledge Podcast)</title>
      <itunes:title>6-Days in Vietnam with Josh Roe and The Price of Freedom (Oath and Pledge Podcast)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">78245d47-ce5e-4e3e-b16f-76c8598781f9</guid>
      <pubDate>Thu, 09 Jan 2025 03:52:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/6-days-in-vietnam-with-josh-roe-and-the-price-of-freedom-oath-and-pledge-podcast</link>
      <description><![CDATA[<h2>An OATH AND PLEDGE PODCAST MASHUP! Josh Roe is in-studio with Clint talking about his recent 6-day trip to Vietnam! This description is from Josh's YouTube Channel - @joshroe - where he documents the stories of veterans!
"On a recent trip to Da Nang, Vietnam I had the opportunity to witness an meeting hosted by Vietnamese Veterans who fought against U.S. Forces in the American War in Vietnam.Those Veterans met with U.S. military Veterans who fought in the war in Vietnam and some who have served since then, plus family members of Medal of Honor Recipient Rodney Maxwell Davis. Davis was killed in action in Vietnam in September 1967."</h2>
<h2>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
POWERED BY: www.1stleadu.com </h2>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>An OATH AND PLEDGE PODCAST MASHUP! Josh Roe is in-studio with Clint talking about his recent 6-day trip to Vietnam! This description is from Josh's YouTube Channel - @joshroe - where he documents the stories of veterans!
"On a recent trip to Da Nang, Vietnam I had the opportunity to witness an meeting hosted by Vietnamese Veterans who fought against U.S. Forces in the American War in Vietnam.Those Veterans met with U.S. military Veterans who fought in the war in Vietnam and some who have served since then, plus family members of Medal of Honor Recipient Rodney Maxwell Davis. Davis was killed in action in Vietnam in September 1967."</h2>
<h2>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
POWERED BY: www.1stleadu.com </h2>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3179</itunes:duration>
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        <item>
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            <itunes:episode>1947</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1947</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Kurt Vonnegut's 'Letter to the Future'!  (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Kurt Vonnegut&#039;s &#039;Letter to the Future&#039;!  (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bd69fedf-2444-492e-85c1-e0d8f87d8261</guid>
      <pubDate>Wed, 08 Jan 2025 13:08:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-kurt-vonneguts-letter-to-the-future-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Jeff talks about the 1988 Time Magazine Article - 'Letter to the Future'
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Jeff talks about the 1988 Time Magazine Article - 'Letter to the Future'
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>466</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1946</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1946</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Power of the Pardon! Article 2 - Section 2 - Clause!</title>
      <itunes:title>Power of the Pardon! Article 2 - Section 2 - Clause!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">845d5f15-1517-4bae-b1bd-dc233b3efb58</guid>
      <pubDate>Tue, 07 Jan 2025 21:49:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/power-of-the-pardon-article-2-section-2-clause</link>
      <description><![CDATA[<p>Power of the Pardon! Article 2 - Section 2 - Clause!
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<hr>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Power of the Pardon! Article 2 - Section 2 - Clause!
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<hr>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1945</itunes:episode>
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      <title>January 6th - New Orleans - ESPN Disgrace - Bye Justin Trudeau - Rape Gangs in the UK - Biden's Middle Finger - MORE!</title>
      <itunes:title>January 6th - New Orleans - ESPN Disgrace - Bye Justin Trudeau - Rape Gangs in the UK - Biden&#039;s Middle Finger - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Tue, 07 Jan 2025 02:59:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/january-6th-new-orleans-espn-disgrace-bye-justin-trudeau-rape-gangs-in-the-uk-bidens-middle-finger-more</link>
      <description><![CDATA[<h2>January 6th - New Orleans - ESPN Disgrace - Bye Justin Trudeau - Rape Gangs in the UK - Biden's Middle Finger - MORE! Of-By-and For the People Podcast mash-up: www.headlinesandopinions.com</h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>January 6th - New Orleans - ESPN Disgrace - Bye Justin Trudeau - Rape Gangs in the UK - Biden's Middle Finger - MORE! Of-By-and For the People Podcast mash-up: www.headlinesandopinions.com</h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 1/6/2025</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 1/6/2025</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 06 Jan 2025 18:34:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-162025</link>
      <description><![CDATA[<p>WE ARE BACK - Be patient with the audio - we are in the process of making some changes AND yes - these will eventually be upgrades! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>​
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WE ARE BACK - Be patient with the audio - we are in the process of making some changes AND yes - these will eventually be upgrades! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>​
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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        <item>
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            <itunes:episode>1943</itunes:episode>
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      <podcast:episode>1943</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Easy Steps to Control Your Weight and Health Through Intermittent Fasting with The Holistic Navigator</title>
      <itunes:title>Easy Steps to Control Your Weight and Health Through Intermittent Fasting with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">24841cdf-7e82-4df6-a910-1d2629a9abbb</guid>
      <pubDate>Fri, 03 Jan 2025 19:24:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/easy-steps-to-control-your-weight-and-health-through-intermittent-fasting-with-the-holistic-navigator</link>
      <description><![CDATA[<p>I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Fasting has been a part of humanity for thousands of years. It’s likely safe to say that early mankind did this out of necessity. Food sources weren’t always readily available for purchase in stores and there were certainly times where eating just wasn’t an option. Fasting can be instinctual as well. In times of stress or illness, our body's natural inclination is to conserve energy and we often lose our appetites. Later the practice was adopted into many religious and spiritual groups as a way of connecting with a higher power. </p>
<p>While there are many different types of fasting, our focus for this episode will be on intermittent fasting (IF). The beauty of IF is that it’s incredibly easy to implement and track. Intermittent fasting is simply abstaining from eating for a length of time. It allows the body and digestive system time to reset in a manner of speaking and can affect our health down to a cellular level. It’s a very popular practice right now, but like with most trends there is plenty of misinformation floating around on how to do it correctly. </p>
<p>SPONSORS
Vascular Institute of Chattanooga <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete www.chattanoogaconcreteco.com
Roofingco.com www.roofingco.com</p>]]></description>
      <content:encoded>
        <![CDATA[<p>I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Fasting has been a part of humanity for thousands of years. It’s likely safe to say that early mankind did this out of necessity. Food sources weren’t always readily available for purchase in stores and there were certainly times where eating just wasn’t an option. Fasting can be instinctual as well. In times of stress or illness, our body's natural inclination is to conserve energy and we often lose our appetites. Later the practice was adopted into many religious and spiritual groups as a way of connecting with a higher power. </p>
<p>While there are many different types of fasting, our focus for this episode will be on intermittent fasting (IF). The beauty of IF is that it’s incredibly easy to implement and track. Intermittent fasting is simply abstaining from eating for a length of time. It allows the body and digestive system time to reset in a manner of speaking and can affect our health down to a cellular level. It’s a very popular practice right now, but like with most trends there is plenty of misinformation floating around on how to do it correctly. </p>
<p>SPONSORS
Vascular Institute of Chattanooga <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete www.chattanoogaconcreteco.com
Roofingco.com www.roofingco.com</p>]]>
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        <item>
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            <itunes:episode>1942</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1942</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>All 3 Parts of a Christian and an Atheist/Agnostic Talking God and Faith!</title>
      <itunes:title>All 3 Parts of a Christian and an Atheist/Agnostic Talking God and Faith!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c3ad11f5-142b-47a8-b163-6d7f352e044d</guid>
      <pubDate>Fri, 03 Jan 2025 19:19:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/all-3-parts-of-a-christian-and-an-atheistagnostic-talking-god-and-faith</link>
      <description><![CDATA[<h1>I sat down with a friend of mine 3 times for long conversations about faith! This is all 3 of them in one LONG reshare! - A Christian and an Atheist/Agnostic Talk God! Today we talked through and tried to work on a definition of faith that he and I can both operate out of moving forward. I really enjoy my conversations with Matthew Durham! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>I sat down with a friend of mine 3 times for long conversations about faith! This is all 3 of them in one LONG reshare! - A Christian and an Atheist/Agnostic Talk God! Today we talked through and tried to work on a definition of faith that he and I can both operate out of moving forward. I really enjoy my conversations with Matthew Durham! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1941</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1941</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB Podcast Reshare! Kennard Yamada - Sales Director at EPB and Former GSM at Cumulus Radio!</title>
      <itunes:title>A DTB Podcast Reshare! Kennard Yamada - Sales Director at EPB and Former GSM at Cumulus Radio!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d5dbc0f9-c61d-4e9b-a8a4-d736b253a2d2</guid>
      <pubDate>Fri, 03 Jan 2025 18:35:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-podcast-reshare-kennard-yamada-sales-director-at-epb-and-former-gsm-at-cumulus-radio</link>
      <description><![CDATA[<h1>A DTB PODCAST THROWBACK AND RESHARE! ONE OF OUR FAVORITES! - It's always good sharing stories and catching up with friends! Kennard was a co-worker AND my direct manager (aka - boss) - great times at Talk Radio 102.3 and we both learned a lot! This was a great conversation around sales and people AND yes ---- stories! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A DTB PODCAST THROWBACK AND RESHARE! ONE OF OUR FAVORITES! - It's always good sharing stories and catching up with friends! Kennard was a co-worker AND my direct manager (aka - boss) - great times at Talk Radio 102.3 and we both learned a lot! This was a great conversation around sales and people AND yes ---- stories! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Well vs. Sick - Let's Look at Nature's Medicine Cabinet with Ed Jones via Vital Health Radio!</title>
      <itunes:title>Well vs. Sick - Let&#039;s Look at Nature&#039;s Medicine Cabinet with Ed Jones via Vital Health Radio!</itunes:title>
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      <description><![CDATA[<h1>Well vs. Sick - Let's Look at Nature's Medicine Cabinet with Ed Jones via Vital Health Radio! What can help us maintain a healthy immune system vs. what can help us when we get sick! This is a segment from a radio show I co-host with Ed Jones (Owner of Nutrition World) every Sunday at 9am on 98.1 The Lake! We are not diagnosing or recommending you don't go see your doctor - DO go see your doctor if you get sick. However, we do give you some ideas and suggestions on things that may help reduce the length of the illness or the severity of the symtoms! Do your own research and ask your own questions - these are our opinions and what we use! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Well vs. Sick - Let's Look at Nature's Medicine Cabinet with Ed Jones via Vital Health Radio! What can help us maintain a healthy immune system vs. what can help us when we get sick! This is a segment from a radio show I co-host with Ed Jones (Owner of Nutrition World) every Sunday at 9am on 98.1 The Lake! We are not diagnosing or recommending you don't go see your doctor - DO go see your doctor if you get sick. However, we do give you some ideas and suggestions on things that may help reduce the length of the illness or the severity of the symtoms! Do your own research and ask your own questions - these are our opinions and what we use! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Biggest Headlines of 2024 - At Least In My Opinion!</title>
      <itunes:title>Biggest Headlines of 2024 - At Least In My Opinion!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 30 Dec 2024 18:44:57 +0000</pubDate>
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      <description><![CDATA[<h1>Biggest Headlines of 2025 - At Least In My Opinion! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<h1>Biggest Headlines of 2025 - At Least In My Opinion! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1938</itunes:episode>
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      <podcast:episode>1938</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Jimmy Carter Passes - Political Norms and Democrats - Political and Financial Cycles and America 2024 and '25 - H1B Visa's - MORE!</title>
      <itunes:title>Jimmy Carter Passes - Political Norms and Democrats - Political and Financial Cycles and America 2024 and &#039;25 - H1B Visa&#039;s - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 30 Dec 2024 18:17:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jimmy-carter-passes-political-norms-and-democrats-political-and-financial-cycles-and-america-2024-and-25-h1b-visas-more</link>
      <description><![CDATA[<h2>Jimmy Carter Passes - Political Norms and Democrats - Political and Financial Cycles and America 2024 and '25 - H1B Visa's - MORE! www.headlinesandopinions.com</h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Jimmy Carter Passes - Political Norms and Democrats - Political and Financial Cycles and America 2024 and '25 - H1B Visa's - MORE! www.headlinesandopinions.com</h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:episode>1937</podcast:episode>
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      <title>CrimeCast Outtake with Josh May and Curtis Penney - Sergeants with the CPD In-Studio!</title>
      <itunes:title>CrimeCast Outtake with Josh May and Curtis Penney - Sergeants with the CPD In-Studio!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 26 Dec 2024 16:14:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/crimecast-outtake-with-josh-may-and-curtis-penney-sergeants-with-the-cpd-in-studio</link>
      <description><![CDATA[<p>A short outtake from CrimeCast Episode #15 with Josh May and Curtis Penney, both Sergeants with the CPD, joined Clint and David in-studio! Handling stress and funny stories! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A short outtake from CrimeCast Episode #15 with Josh May and Curtis Penney, both Sergeants with the CPD, joined Clint and David in-studio! Handling stress and funny stories! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1936</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1936</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>John Page - Military2VA Transition Patient Advocate with the TN Valley Healthcare System/Dept. of Veterans Affairs</title>
      <itunes:title>John Page - Military2VA Transition Patient Advocate with the TN Valley Healthcare System/Dept. of Veterans Affairs</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0128aff1-585e-41af-b9f2-97c7d4a6de52</guid>
      <pubDate>Thu, 26 Dec 2024 15:25:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/john-page-military2va-transition-patient-advocate-with-the-tn-valley-healthcare-systemdept-of-veterans-affairs</link>
      <description><![CDATA[<p>AN OATH AND PLEDGE PODCAST RESHARE! John Page - Military2VA (M2VA) Transition Patient Advocate with the TN Valley Healthcare System/Dept. of Veterans Affairs joins veterans Josh Roe and John Ballinger in studio to talk about how the local VA can/does help veterans transition back into civilian life! Plus - mental health - why he joined the military - stories around deployment and bootcamp - how to connect with fellow veterans - and more! ALSO - a very honest and transparent story and ending to our podcast! This was a very good conversation and I think much needed - worth a listen and share! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>AN OATH AND PLEDGE PODCAST RESHARE! John Page - Military2VA (M2VA) Transition Patient Advocate with the TN Valley Healthcare System/Dept. of Veterans Affairs joins veterans Josh Roe and John Ballinger in studio to talk about how the local VA can/does help veterans transition back into civilian life! Plus - mental health - why he joined the military - stories around deployment and bootcamp - how to connect with fellow veterans - and more! ALSO - a very honest and transparent story and ending to our podcast! This was a very good conversation and I think much needed - worth a listen and share! </p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1935</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1935</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Solo Rant - 'Tear It Down'</title>
      <itunes:title>A Solo Rant - &#039;Tear It Down&#039;</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 26 Dec 2024 14:43:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-solo-rant-tear-it-down</link>
      <description><![CDATA[<h1>A Solo Rant - 'Tear It Down'</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A Solo Rant - 'Tear It Down'</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
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            <itunes:episode>1934</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1934</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dr. Lesar is BACK on DTB!</title>
      <itunes:title>Dr. Lesar is BACK on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 24 Dec 2024 13:56:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-lesar-is-back-on-dtb</link>
      <description><![CDATA[<h1>Dr. Lesar is BACK in-studio! We covered a bunch of ground - holiday traditions and gifts - the health of America - habits - and LIFE! Always so much fun AND information when the good doctor jumps on the podcast! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Dr. Lesar is BACK in-studio! We covered a bunch of ground - holiday traditions and gifts - the health of America - habits - and LIFE! Always so much fun AND information when the good doctor jumps on the podcast! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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        <item>
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            <itunes:episode>1933</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1933</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Lie of the Year - 'Smooth Transition' - California and Cars - Mt. Rushmore of Lies - MORE!</title>
      <itunes:title>Lie of the Year - &#039;Smooth Transition&#039; - California and Cars - Mt. Rushmore of Lies - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b89abe44-d5bb-4255-8342-3bcad7eeae7d</guid>
      <pubDate>Mon, 23 Dec 2024 23:45:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lie-of-the-year-smooth-transition-california-and-cars-mt-rushmore-of-lies-more</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Mashup! Lie of the Year - 'Smooth Transition' - California and Cars - Mt. Rushmore of Lies - MORE! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Mashup! Lie of the Year - 'Smooth Transition' - California and Cars - Mt. Rushmore of Lies - MORE! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1932</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1932</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Merry Christmas Adam! Headlines and Opinions with Jeff Styles and Clint! 12/23/24</title>
      <itunes:title>Merry Christmas Adam! Headlines and Opinions with Jeff Styles and Clint! 12/23/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 23 Dec 2024 15:35:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/merry-christmas-adam-headlines-and-opinions-with-jeff-styles-and-clint-122324</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<h1>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<h1>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1931</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1931</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Must Have Pandemic Kit with Dr. Robert Rountree of THORNE® with The Holisitc Navigator</title>
      <itunes:title>The Must Have Pandemic Kit with Dr. Robert Rountree of THORNE® with The Holisitc Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">11f9c59d-6a05-4ad5-963c-3bfb89623ab8</guid>
      <pubDate>Sat, 21 Dec 2024 13:07:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-must-have-pandemic-kit-with-dr-robert-rountree-of-thorne-with-the-holisitc-navigator</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>By now all of us have grown a little weary of masks in the summer heat, lack of human contact and interaction, and the conflicting reports of just what we should or shouldn’t be doing in order to protect ourselves from Covid-19. This battle seems to rage on forever with little information as to exactly how long we need to continue adhering to these precautions. Of course it’s important to do the best you can to protect yourself and others. Washing your hands and social distancing are practical ways to help decrease the inherent risk, but there are easy steps we can take to help our bodies win this fight.</p>
<p>Meet Dr. Rountree:
On this week’s episode we welcome back Dr. Robert Rountree to talk about his favorite supplements that EVERYONE should be taking to help combat illness. Dr. Rountree is a practicing physician out of Boulder, CO  and is Chief Medical Officer for THORNE® and he breaks down the essential vitamins and nutrients he takes on a daily basis, gives suggestions for dosing, and even throws in a couple extra products that might not be on your radar.</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>By now all of us have grown a little weary of masks in the summer heat, lack of human contact and interaction, and the conflicting reports of just what we should or shouldn’t be doing in order to protect ourselves from Covid-19. This battle seems to rage on forever with little information as to exactly how long we need to continue adhering to these precautions. Of course it’s important to do the best you can to protect yourself and others. Washing your hands and social distancing are practical ways to help decrease the inherent risk, but there are easy steps we can take to help our bodies win this fight.</p>
<p>Meet Dr. Rountree:
On this week’s episode we welcome back Dr. Robert Rountree to talk about his favorite supplements that EVERYONE should be taking to help combat illness. Dr. Rountree is a practicing physician out of Boulder, CO  and is Chief Medical Officer for THORNE® and he breaks down the essential vitamins and nutrients he takes on a daily basis, gives suggestions for dosing, and even throws in a couple extra products that might not be on your radar.</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com</p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2700</itunes:duration>
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        <item>
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            <itunes:episode>1930</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1930</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Garry Thurman and Bobby Futch with Guardian Investment Advisors!</title>
      <itunes:title>Garry Thurman and Bobby Futch with Guardian Investment Advisors!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 20 Dec 2024 22:23:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/garry-thurman-and-bobby-futch-with-guardian-investment-advisors</link>
      <description><![CDATA[<h1>Garry Thurman and Bobby Futch from Guardian Investment Advisors joined me in-studio! We talked savings - our relationship with money - taxes - changes in 2025 - habits - business - played a game of 'would you rather' - AND MUCH, MUCH MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Garry Thurman and Bobby Futch from Guardian Investment Advisors joined me in-studio! We talked savings - our relationship with money - taxes - changes in 2025 - habits - business - played a game of 'would you rather' - AND MUCH, MUCH MORE! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1929</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1929</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 12/20/24</title>
      <itunes:title>Weekend Windup with Jeff Styles and Clint! Headlines and Opinions! 12/20/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 20 Dec 2024 15:18:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-clint-headlines-and-opinions-122024</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3856</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1928</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1928</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Sam Guthrie: 21 Years in the Army - Working in the Pentagon - Program Director at Lockheed Martin - Executive Director, Global Technology at JPMorgan Chase &amp; Co!</title>
      <itunes:title>Sam Guthrie: 21 Years in the Army - Working in the Pentagon - Program Director at Lockheed Martin - Executive Director, Global Technology at JPMorgan Chase &amp; Co!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8273056a-ca2e-46a2-9054-b7baffa5f221</guid>
      <pubDate>Wed, 18 Dec 2024 16:32:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/sam-guthrie-21-years-in-the-army-working-in-the-pentagon-program-director-at-lockheed-martin-executive-director-global-technology-at-jpmorgan-chase-co</link>
      <description><![CDATA[<h1>Oath and Pledge Podcast Mashup! A podcast for Veterans! Sam Guthrie: 21 Years in the Army - Working in the Pentagon - Program Director at Lockheed Martin - Executive Director, Global Technology at JPMorgan Chase &amp; Co! www.oathandpledge.com - Powered/Sponsored by www.1stleadu.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Oath and Pledge Podcast Mashup! A podcast for Veterans! Sam Guthrie: 21 Years in the Army - Working in the Pentagon - Program Director at Lockheed Martin - Executive Director, Global Technology at JPMorgan Chase &amp; Co! www.oathandpledge.com - Powered/Sponsored by www.1stleadu.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4759</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1927</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1927</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! The Hardest Person to Shop For! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Hardest Person to Shop For! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">99d903ba-b998-4ec7-88fb-e4f800cf49f0</guid>
      <pubDate>Wed, 18 Dec 2024 12:14:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-hardest-person-to-shop-for-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Tis the season to buy gifts and we all know who the hardest person to shop for is - right?
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Tis the season to buy gifts and we all know who the hardest person to shop for is - right?
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>489</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1926</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1926</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Former School Board Member and Business Owner - Rhonda Thurman on DTB Podcast!</title>
      <itunes:title>Former School Board Member and Business Owner - Rhonda Thurman on DTB Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8de6888d-c848-418e-8605-94640fda7649</guid>
      <pubDate>Tue, 17 Dec 2024 23:25:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/former-school-board-member-and-business-owner-rhonda-thurman-on-dtb-podcast</link>
      <description><![CDATA[<p>Former school board member - Rhonda Thurman joins me in studio! We covered A BUNCH of ground! How the school board has changed - how to make schools better - unions - dealing with the media - opinions and ideas - stories - school choice - AND MUCH MUCH MORE! </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Former school board member - Rhonda Thurman joins me in studio! We covered A BUNCH of ground! How the school board has changed - how to make schools better - unions - dealing with the media - opinions and ideas - stories - school choice - AND MUCH MUCH MORE! </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4607</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1925</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1925</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive! Article 2 - Section 2 - Clause 1: President and the Military!</title>
      <itunes:title>Constitutional Deep Dive! Article 2 - Section 2 - Clause 1: President and the Military!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 17 Dec 2024 02:39:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-article-2-section-2-clause-1-president-and-the-military</link>
      <description><![CDATA[<h2>Constitutional Deep Dive! Article 2 - Section 2 - Clause 1: President and the Military!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Constitutional Deep Dive! Article 2 - Section 2 - Clause 1: President and the Military!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3286</itunes:duration>
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1924</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1924</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Drones - Biden Auctioning off the Wall - Pardons - MORE! Of By and For the People Podcast Mashup!</title>
      <itunes:title>Drones - Biden Auctioning off the Wall - Pardons - MORE! Of By and For the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6b9a930c-aa40-4445-ae75-d81d4175d198</guid>
      <pubDate>Tue, 17 Dec 2024 02:26:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/drones-biden-auctioning-off-the-wall-pardons-more-of-by-and-for-the-people-podcast-mashup</link>
      <description><![CDATA[<h2>Drones - Biden Auctioning off the Wall - Pardons - MORE! </h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Drones - Biden Auctioning off the Wall - Pardons - MORE! </h2>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3897</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F231717%2Flarge%2F5ed6d3be38c605e99730344de279d39022c97dcc875e7cdb1ccc4adab80a12f9%2Fc7bbf1165942f05f.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1923</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1923</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up! Headlines and Opinions with Jeff Styles and Clint! 12/16/24</title>
      <itunes:title>UpFront Wrap-Up! Headlines and Opinions with Jeff Styles and Clint! 12/16/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">dd9972a3-01fe-4fcb-ae6f-33dc41be08f6</guid>
      <pubDate>Mon, 16 Dec 2024 17:07:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-headlines-and-opinions-with-jeff-styles-and-clint-121624</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>​ (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>​ (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4067</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Episode%2Fartworks%2F231700%2Flarge%2Fb73e5c3cf82842ca73dddc3e6a6ef3c9bc65ea509d9ba1fdee29b3dc0c05a422%2Fca1e80652ccfe874.jpg" />
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1922</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1922</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Guard Yourself From EMF with Dr. Jerod Bergman, DC with The Holistic Navigator</title>
      <itunes:title>Guard Yourself From EMF with Dr. Jerod Bergman, DC with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">35ea1846-95ab-4b4d-800a-2c404d36d33e</guid>
      <pubDate>Sat, 14 Dec 2024 12:36:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/guard-yourself-from-emf-with-dr-jerod-bergman-dc-with-the-holistic-navigator</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Wireless devices and networks are everywhere. More and more of the items we use are being liberated from cords and are easier to access than ever. Sadly, there’s a price to pay for all this convenience in the form of electromagnetic forces. We probably don’t consider the implications of exposing ourselves to these forces every day, but it’s high time we began.</p>
<p>Meet Dr. Bergman:
On this week’s episode we chat with Dr. Jerod Bergman, DC of Hedron Life Source. Dr. Bergman is a chiropractor in Wisconsin and developed EMF protecting products after considering the implications of EMF on athletic performance and the health of his newborn son. Ed and Dr. Bergman chat about the growing danger of EMF and how exactly it can affect your health, and easy steps to help protect yourself without getting rid of all your wireless devices.</p>
<p>Some Topics We Discuss:
How did Dr. Bergman come up with the Hedron EMF devices?(6:52)
We're surrounded by electromagnetic smog. What does that mean? (9:58)
How do the products work? (15:19)
The directions on the products say to place them on the ground every few days. What does that do? (23:40)
How should we approach these devices with young children? (30:27)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Wireless devices and networks are everywhere. More and more of the items we use are being liberated from cords and are easier to access than ever. Sadly, there’s a price to pay for all this convenience in the form of electromagnetic forces. We probably don’t consider the implications of exposing ourselves to these forces every day, but it’s high time we began.</p>
<p>Meet Dr. Bergman:
On this week’s episode we chat with Dr. Jerod Bergman, DC of Hedron Life Source. Dr. Bergman is a chiropractor in Wisconsin and developed EMF protecting products after considering the implications of EMF on athletic performance and the health of his newborn son. Ed and Dr. Bergman chat about the growing danger of EMF and how exactly it can affect your health, and easy steps to help protect yourself without getting rid of all your wireless devices.</p>
<p>Some Topics We Discuss:
How did Dr. Bergman come up with the Hedron EMF devices?(6:52)
We're surrounded by electromagnetic smog. What does that mean? (9:58)
How do the products work? (15:19)
The directions on the products say to place them on the ground every few days. What does that do? (23:40)
How should we approach these devices with young children? (30:27)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2368</itunes:duration>
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            <itunes:episode>1920</itunes:episode>
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      <podcast:episode>1920</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/13/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/13/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 13 Dec 2024 15:32:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-121324</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<h1>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<h1>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4102</itunes:duration>
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            <itunes:episode>1919</itunes:episode>
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      <podcast:episode>1919</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>TN 'Educational Freedom Bill' - Homeschooling! The Good and Bad with Joy Cherrick!</title>
      <itunes:title>TN &#039;Educational Freedom Bill&#039; - Homeschooling! The Good and Bad with Joy Cherrick!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 12 Dec 2024 00:14:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/tn-educational-freedom-bill-homeschooling-the-good-and-bad-with-joy-cherrick</link>
      <description><![CDATA[<p>Joy Cherrick - the good and bad of the TN 'Freedom Educational Bill'! PLUS - homeschooling, the broken system, solutions, and we play 'would you rather'!</p>
<p>Link to the bill: <a href="https://www.billtrack50.com/billdetail/1751081">https://www.billtrack50.com/billdetail/1751081</a>
Link to Joy's substack: <a href="https://tennesseeschoolchoice.substack.com/p/coming-soon?utm_campaign=post&amp;utm_medium=web">https://tennesseeschoolchoice.substack.com/p/coming-soon?utm_campaign=post&amp;utm_medium=web</a>
Link to Arizona information she referred to: <a href="https://www.cato.org/blog/new-arizona-data-shows-school-choice-saving-state-money">https://www.cato.org/blog/new-arizona-data-shows-school-choice-saving-state-money</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Joy Cherrick - the good and bad of the TN 'Freedom Educational Bill'! PLUS - homeschooling, the broken system, solutions, and we play 'would you rather'!</p>
<p>Link to the bill: <a href="https://www.billtrack50.com/billdetail/1751081">https://www.billtrack50.com/billdetail/1751081</a>
Link to Joy's substack: <a href="https://tennesseeschoolchoice.substack.com/p/coming-soon?utm_campaign=post&amp;utm_medium=web">https://tennesseeschoolchoice.substack.com/p/coming-soon?utm_campaign=post&amp;utm_medium=web</a>
Link to Arizona information she referred to: <a href="https://www.cato.org/blog/new-arizona-data-shows-school-choice-saving-state-money">https://www.cato.org/blog/new-arizona-data-shows-school-choice-saving-state-money</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3150</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1918</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1918</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Government Spending Millions on Control of Information! An OBF the People Podcast Outtake!</title>
      <itunes:title>Government Spending Millions on Control of Information! An OBF the People Podcast Outtake!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1f756d13-7e67-4072-b10b-7d35fed1d89a</guid>
      <pubDate>Wed, 11 Dec 2024 19:32:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/government-spending-millions-on-control-of-information-an-obf-the-people-podcast-outtake</link>
      <description><![CDATA[<h1>Government Spending Millions on Control of Information! An OBF the People Podcast Outtake!</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Government Spending Millions on Control of Information! An OBF the People Podcast Outtake!</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>512</itunes:duration>
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        <item>
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            <itunes:episode>1917</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1917</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Woke Right?! An Outtake from OBF the People!</title>
      <itunes:title>The Woke Right?! An Outtake from OBF the People!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">43884d91-db44-4a1e-831d-64115f319655</guid>
      <pubDate>Wed, 11 Dec 2024 19:08:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-woke-right-an-outtake-from-obf-the-people</link>
      <description><![CDATA[<h1>The Woke Right?! An Outtake from OBF the People! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>The Woke Right?! An Outtake from OBF the People! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1737</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1916</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1916</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Wednesday 5 (with Bonuses) Headlines!</title>
      <itunes:title>The Wednesday 5 (with Bonuses) Headlines!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0d9a61ad-1d2d-4a9b-abc7-7a112d4c4c17</guid>
      <pubDate>Wed, 11 Dec 2024 15:54:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-wednesday-5-with-bonuses-headlines</link>
      <description><![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Clinton - <a href="https://www.aetv.com/shows/the-clinton-affair/exclusives/the-clinton-affair-timeline">https://www.aetv.com/shows/the-clinton-affair/exclusives/the-clinton-affair-timeline</a>
Crypto - <a href="https://www.foxnews.com/politics/biden-cold-approach-crypto-concerns-industry-leaders">https://www.foxnews.com/politics/biden-cold-approach-crypto-concerns-industry-leaders</a>
School and Race - <a href="https://www.foxnews.com/politics/wisconsin-mom-mulls-lawsuit-alleging-school-districts-pushing-horrifying-race-based-policy">https://www.foxnews.com/politics/wisconsin-mom-mulls-lawsuit-alleging-school-districts-pushing-horrifying-race-based-policy</a>
Drones - <a href="https://www.app.com/story/news/local/2024/12/10/50-nj-drones-came-in-from-ocean-12-trailed-coast-guard-ship-congressman-fbi-admits-dont-know-origin/76893631007/">https://www.app.com/story/news/local/2024/12/10/50-nj-drones-came-in-from-ocean-12-trailed-coast-guard-ship-congressman-fbi-admits-dont-know-origin/76893631007/</a>
California and Gas - <a href="https://oilprice.com/Energy/Energy-General/Challenges-Mount-in-Californias-Fuel-Market.html">https://oilprice.com/Energy/Energy-General/Challenges-Mount-in-Californias-Fuel-Market.html</a>
Biden and Judges - <a href="https://www.cnn.com/2024/12/10/politics/federal-judges-democrats-trump-legislation/index.html">https://www.cnn.com/2024/12/10/politics/federal-judges-democrats-trump-legislation/index.html</a>
Jersey and Book Bans - <a href="https://www.foxnews.com/politics/gov-phil-murphy-signs-law-prohibiting-book-bans-making-new-jersey-latest-state-do-so">https://www.foxnews.com/politics/gov-phil-murphy-signs-law-prohibiting-book-bans-making-new-jersey-latest-state-do-so</a>
Climate Change - <a href="https://www.msn.com/en-us/weather/topstories/climate-change-greatly-overestimated-oceans-cooling-earth-far-more-than-we-thought/ar-AA1vBHFt?ocid=msedgntp&amp;pc=HCTS&amp;cvid=f1d52f8bea8e44998bb5dfcf2ffb6312&amp;ei=22">https://www.msn.com/en-us/weather/topstories/climate-change-greatly-overestimated-oceans-cooling-earth-far-more-than-we-thought/ar-AA1vBHFt?ocid=msedgntp&amp;pc=HCTS&amp;cvid=f1d52f8bea8e44998bb5dfcf2ffb6312&amp;ei=22</a>
Professor and AI - <a href="https://www.foxnews.com/tech/stanford-prof-accused-using-ai-fake-testimony-minnesota-case-against-conservative-youtuber">https://www.foxnews.com/tech/stanford-prof-accused-using-ai-fake-testimony-minnesota-case-against-conservative-youtuber</a>
Florida Man Headlines - <a href="https://www.themarysue.com/best-florida-man-headlines/">https://www.themarysue.com/best-florida-man-headlines/</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">Z...]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Clinton - <a href="https://www.aetv.com/shows/the-clinton-affair/exclusives/the-clinton-affair-timeline">https://www.aetv.com/shows/the-clinton-affair/exclusives/the-clinton-affair-timeline</a>
Crypto - <a href="https://www.foxnews.com/politics/biden-cold-approach-crypto-concerns-industry-leaders">https://www.foxnews.com/politics/biden-cold-approach-crypto-concerns-industry-leaders</a>
School and Race - <a href="https://www.foxnews.com/politics/wisconsin-mom-mulls-lawsuit-alleging-school-districts-pushing-horrifying-race-based-policy">https://www.foxnews.com/politics/wisconsin-mom-mulls-lawsuit-alleging-school-districts-pushing-horrifying-race-based-policy</a>
Drones - <a href="https://www.app.com/story/news/local/2024/12/10/50-nj-drones-came-in-from-ocean-12-trailed-coast-guard-ship-congressman-fbi-admits-dont-know-origin/76893631007/">https://www.app.com/story/news/local/2024/12/10/50-nj-drones-came-in-from-ocean-12-trailed-coast-guard-ship-congressman-fbi-admits-dont-know-origin/76893631007/</a>
California and Gas - <a href="https://oilprice.com/Energy/Energy-General/Challenges-Mount-in-Californias-Fuel-Market.html">https://oilprice.com/Energy/Energy-General/Challenges-Mount-in-Californias-Fuel-Market.html</a>
Biden and Judges - <a href="https://www.cnn.com/2024/12/10/politics/federal-judges-democrats-trump-legislation/index.html">https://www.cnn.com/2024/12/10/politics/federal-judges-democrats-trump-legislation/index.html</a>
Jersey and Book Bans - <a href="https://www.foxnews.com/politics/gov-phil-murphy-signs-law-prohibiting-book-bans-making-new-jersey-latest-state-do-so">https://www.foxnews.com/politics/gov-phil-murphy-signs-law-prohibiting-book-bans-making-new-jersey-latest-state-do-so</a>
Climate Change - <a href="https://www.msn.com/en-us/weather/topstories/climate-change-greatly-overestimated-oceans-cooling-earth-far-more-than-we-thought/ar-AA1vBHFt?ocid=msedgntp&amp;pc=HCTS&amp;cvid=f1d52f8bea8e44998bb5dfcf2ffb6312&amp;ei=22">https://www.msn.com/en-us/weather/topstories/climate-change-greatly-overestimated-oceans-cooling-earth-far-more-than-we-thought/ar-AA1vBHFt?ocid=msedgntp&amp;pc=HCTS&amp;cvid=f1d52f8bea8e44998bb5dfcf2ffb6312&amp;ei=22</a>
Professor and AI - <a href="https://www.foxnews.com/tech/stanford-prof-accused-using-ai-fake-testimony-minnesota-case-against-conservative-youtuber">https://www.foxnews.com/tech/stanford-prof-accused-using-ai-fake-testimony-minnesota-case-against-conservative-youtuber</a>
Florida Man Headlines - <a href="https://www.themarysue.com/best-florida-man-headlines/">https://www.themarysue.com/best-florida-man-headlines/</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">Z...]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1915</itunes:episode>
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      <podcast:episode>1915</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>I Hope 2025 is Successful AND BORING!</title>
      <itunes:title>I Hope 2025 is Successful AND BORING!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 11 Dec 2024 12:51:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/i-hope-2025-is-successful-and-boring</link>
      <description><![CDATA[<p>TOPIC: Success is so BORING!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Success is so BORING!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>389</itunes:duration>
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            <itunes:episode>1914</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1914</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Coaching Podcast Mashup! That is a GREAT Idea - Wait...So is That One! 2025</title>
      <itunes:title>Coaching Podcast Mashup! That is a GREAT Idea - Wait...So is That One! 2025</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f841848f-9414-462e-bc2d-b092287b9714</guid>
      <pubDate>Wed, 11 Dec 2024 12:50:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/coaching-podcast-mashup-that-is-a-great-idea-waitso-is-that-one-2025</link>
      <description><![CDATA[<p>TOPIC: That's a GREAT Idea! Wait - So is That One! 2025
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: That's a GREAT Idea! Wait - So is That One! 2025
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<h1>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1913</itunes:episode>
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      <podcast:episode>1913</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Willie Nelson! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Willie Nelson! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 11 Dec 2024 12:33:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-willie-nelson-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<h1>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<h1>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>564</itunes:duration>
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            <itunes:episode>1912</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1912</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The 'Woke' Right - Hunter Debutts? - Shooting of CEO - Foreign Affairs - YOUR FAVORITE CONSPIRACY THEORY!</title>
      <itunes:title>The &#039;Woke&#039; Right - Hunter Debutts? - Shooting of CEO - Foreign Affairs - YOUR FAVORITE CONSPIRACY THEORY!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 10 Dec 2024 01:06:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-woke-right-hunter-debutts-shooting-of-ceo-foreign-affairs-your-favorite-conspiracy-theory</link>
      <description><![CDATA[<p>The 'Woke' Right - Hunter Debutts? - Shooting of CEO - Foreign Affairs - YOUR FAVORITE CONSPIRACY THEORY!
WWW.HEADLINESANDOPINIONS.COM </p>
<hr>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The 'Woke' Right - Hunter Debutts? - Shooting of CEO - Foreign Affairs - YOUR FAVORITE CONSPIRACY THEORY!
WWW.HEADLINESANDOPINIONS.COM </p>
<hr>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4611</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1911</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1911</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines AND Opinions! 12/9/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines AND Opinions! 12/9/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8c77ef19-06e5-44a9-b91f-ac9b779b273d</guid>
      <pubDate>Mon, 09 Dec 2024 15:37:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-12924</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/%E2%80%8B(A">http://www.alchemychattanooga.com/​(A</a> PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/%E2%80%8B(A">http://www.alchemychattanooga.com/​(A</a> PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3396</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1910</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1910</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weight Loss and Muscle Gain Starts Outside of the Gym with IFBB Pro Matt Davis with The Holistic Navigator</title>
      <itunes:title>Weight Loss and Muscle Gain Starts Outside of the Gym with IFBB Pro Matt Davis with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">70e80417-f131-4d4c-a7cf-09eba0fece70</guid>
      <pubDate>Fri, 06 Dec 2024 17:10:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weight-loss-and-muscle-gain-starts-outside-of-the-gym-with-ifbb-pro-matt-davis-with-the-holistic-navigator</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Whether you’re planning a beach vacation and want to be confident in that new bathing suit, prepping for a body building competition, or you just want to accomplish your health goals, hitting the gym is what most people think is needed to build your best physique. The truth is much of the work is done outside of the gym and in your own home at the dinner table and your bed. Even if we train daily and exercise until we drop, if we don’t pay attention to what we’re eating, how much we sleep, AND what we do in the gym, few of us will actually meet the goals we set for ourselves.</p>
<p>On this week’s episode we have IFBB Pro Matt Davis to set the record straight. The world of “sports nutrition” supplements gets a little sketchy at times, but Matt is proof that a simple diet, clean supplements and a lot of know how can give you the best physique you’ve ever had.</p>
<p>Some Questions We Discuss:
What do we tell people that have a goal in mind that will help them reach their goal? (7:07)
What are the four concepts needed for someone to build themselves to the physique they desire? (9:22)
What is the ideal nutrition plan to follow? (19:09)
You have to have adequate essential fats. Where do you get those from? (23:31)
What are your thoughts on sports nutrition supplements? (26:15)
How much protein per pound of body weight do you take? (27:21)
How do you choose the highest quality food? (29:15)
What are the foods you avoid? (30:34)</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Whether you’re planning a beach vacation and want to be confident in that new bathing suit, prepping for a body building competition, or you just want to accomplish your health goals, hitting the gym is what most people think is needed to build your best physique. The truth is much of the work is done outside of the gym and in your own home at the dinner table and your bed. Even if we train daily and exercise until we drop, if we don’t pay attention to what we’re eating, how much we sleep, AND what we do in the gym, few of us will actually meet the goals we set for ourselves.</p>
<p>On this week’s episode we have IFBB Pro Matt Davis to set the record straight. The world of “sports nutrition” supplements gets a little sketchy at times, but Matt is proof that a simple diet, clean supplements and a lot of know how can give you the best physique you’ve ever had.</p>
<p>Some Questions We Discuss:
What do we tell people that have a goal in mind that will help them reach their goal? (7:07)
What are the four concepts needed for someone to build themselves to the physique they desire? (9:22)
What is the ideal nutrition plan to follow? (19:09)
You have to have adequate essential fats. Where do you get those from? (23:31)
What are your thoughts on sports nutrition supplements? (26:15)
How much protein per pound of body weight do you take? (27:21)
How do you choose the highest quality food? (29:15)
What are the foods you avoid? (30:34)</p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2739</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1909</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1909</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Interrogation Rooms to Board Rooms and Interesting Stops in Between with Lisa McCluskey! CRIMECAST PODCAST</title>
      <itunes:title>Interrogation Rooms to Board Rooms and Interesting Stops in Between with Lisa McCluskey! CRIMECAST PODCAST</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cb67f109-3e0d-41a2-a4dc-fca1c31f024e</guid>
      <pubDate>Fri, 06 Dec 2024 17:04:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/interrogation-rooms-to-board-rooms-and-interesting-stops-in-between-with-lisa-mccluskey-crimecast-podcast</link>
      <description><![CDATA[<p>A CrimeCast Podcast Mashup - listen to all our conversations: www.thecrimecast.com - I met Lisa when she was the VP of Marketing and Communications for a major hospital in our area. Come to find out - she has a really interesting story---which includes being used in undercover police work in the town she was raised in and taking notes in interrogation rooms and MUCH more! A great conversation that walks us through her unique career path and a few stops for stories along the way! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A CrimeCast Podcast Mashup - listen to all our conversations: www.thecrimecast.com - I met Lisa when she was the VP of Marketing and Communications for a major hospital in our area. Come to find out - she has a really interesting story---which includes being used in undercover police work in the town she was raised in and taking notes in interrogation rooms and MUCH more! A great conversation that walks us through her unique career path and a few stops for stories along the way! </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3520</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1908</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1908</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/6/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/6/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bce76527-d15c-4fd6-8f3b-de0638c38986</guid>
      <pubDate>Fri, 06 Dec 2024 15:23:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-12624</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4258</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1907</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1907</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>John Ballinger - His VA Experience - UAPs - Mission Drift and the Military - MORE! Oath and Pledge!</title>
      <itunes:title>John Ballinger - His VA Experience - UAPs - Mission Drift and the Military - MORE! Oath and Pledge!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">98d5b426-c4a4-4716-8234-6b67be66cc36</guid>
      <pubDate>Thu, 05 Dec 2024 15:16:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/john-ballinger-his-va-experience-uaps-mission-drift-and-the-military-more-oath-and-pledge</link>
      <description><![CDATA[<p>Oath and Pledge Podcast Mashup! We are BACK in studio and releasing episodes again! John Ballinger - His VA Experience - UAPs - Mission Drift and the Military - MORE! Listen to all our conversations: www.oathandpledge.com
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Powered by: www.1stleadu.com</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Oath and Pledge Podcast Mashup! We are BACK in studio and releasing episodes again! John Ballinger - His VA Experience - UAPs - Mission Drift and the Military - MORE! Listen to all our conversations: www.oathandpledge.com
A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Powered by: www.1stleadu.com</p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3229</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1906</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1906</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive Podcast Mashup! Article 2 - Section 1 - Clause 8! The Presidential Oath</title>
      <itunes:title>Constitutional Deep Dive Podcast Mashup! Article 2 - Section 1 - Clause 8! The Presidential Oath</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6a64b863-ea0f-411f-9c88-be2d8935ff65</guid>
      <pubDate>Wed, 04 Dec 2024 19:19:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-podcast-mashup-article-2-section-1-clause-8-the-presidential-oath</link>
      <description><![CDATA[<h1>Constitutional Deep Dive Podcast Mashup! Article 2 - Section 1 - Clause 8! The Presidential Oath</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Constitutional Deep Dive Podcast Mashup! Article 2 - Section 1 - Clause 8! The Presidential Oath</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2357</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1905</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1905</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! The Age of Misinformation! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Age of Misinformation! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8fc6194e-73e6-412c-9db7-3e97ca4c2e54</guid>
      <pubDate>Wed, 04 Dec 2024 11:57:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-age-of-misinformation-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! New Age of Information-Disinformation
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! New Age of Information-Disinformation
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>717</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1904</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1904</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Clint rants about 'The Rule of Law' and the Democrats!</title>
      <itunes:title>Clint rants about &#039;The Rule of Law&#039; and the Democrats!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ad805ebe-24e9-43d3-a104-855a57b7b2ed</guid>
      <pubDate>Tue, 03 Dec 2024 14:51:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/clint-rants-about-the-rule-of-law-and-the-democrats</link>
      <description><![CDATA[<h2>Clint rants about 'The Rule of Law' and the Democrats! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Clint rants about 'The Rule of Law' and the Democrats! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1131</itunes:duration>
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1903</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1903</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Taking on the Food Industry One Giant at a Time with Vani Hari, “The Food Babe” - The Holistic Navigator</title>
      <itunes:title>Taking on the Food Industry One Giant at a Time with Vani Hari, “The Food Babe” - The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c32b0085-cb75-496b-b149-d101af73ca88</guid>
      <pubDate>Tue, 03 Dec 2024 12:13:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/taking-on-the-food-industry-one-giant-at-a-time-with-vani-hari-the-food-babe-the-holistic-navigator</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Our grocery store shelves, freezers, and refrigerators are filled with many items that vaguely resemble real food at best. While these provide low cost and tasty options, the vast majority of Americans reach for these products without giving their health a second thought. Package labels have a long list of artificial ingredients, dyes, preservatives, flavorings, and other toxic ingredients. And that’s just in grocery stores. You likely already know just how atrocious and detrimental to our health fast food and the bulk of restaurant food is without us going into the finer details. It’s high time we realized that our food is making us sick and slowly killing us, and our guest this week is on a mission to do just that.</p>
<p>Meet The Food Babe:
Vani Hari, aka The Food Babe, is on a mission to shift the mindset of American eaters, demand transparency and change from major food corporations, and educate as many people as possible the difference a whole food, clean diet can make. Vani understands and has experienced first hand just how powerful this shift can be. After making the decision to stop eating “dead foods,” she came off nine prescriptions, experienced weight loss, and is now more motivated than ever to help people experience the same change. She’s taken on some of the biggest names in the food industry like Chick-Fil-A, Chipotle, Starbucks, Kraft, and General Mills, to help American’s get the food they deserve. </p>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Our grocery store shelves, freezers, and refrigerators are filled with many items that vaguely resemble real food at best. While these provide low cost and tasty options, the vast majority of Americans reach for these products without giving their health a second thought. Package labels have a long list of artificial ingredients, dyes, preservatives, flavorings, and other toxic ingredients. And that’s just in grocery stores. You likely already know just how atrocious and detrimental to our health fast food and the bulk of restaurant food is without us going into the finer details. It’s high time we realized that our food is making us sick and slowly killing us, and our guest this week is on a mission to do just that.</p>
<p>Meet The Food Babe:
Vani Hari, aka The Food Babe, is on a mission to shift the mindset of American eaters, demand transparency and change from major food corporations, and educate as many people as possible the difference a whole food, clean diet can make. Vani understands and has experienced first hand just how powerful this shift can be. After making the decision to stop eating “dead foods,” she came off nine prescriptions, experienced weight loss, and is now more motivated than ever to help people experience the same change. She’s taken on some of the biggest names in the food industry like Chick-Fil-A, Chipotle, Starbucks, Kraft, and General Mills, to help American’s get the food they deserve. </p>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2587</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1902</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1902</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Biden Pardons Hunter - Dems Campaign Spending - Trumps Cabinet - DeBanking - MORE</title>
      <itunes:title>Biden Pardons Hunter - Dems Campaign Spending - Trumps Cabinet - DeBanking - MORE</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 02 Dec 2024 20:30:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/biden-pardons-hunter-dems-campaign-spending-trumps-cabinet-debanking-more</link>
      <description><![CDATA[<h1>Biden Pardons Hunter - Dems Campaign Spending - Trumps Cabinet - DeBanking - MORE
Podcast Mashup: www.headlinesandopinions.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Biden Pardons Hunter - Dems Campaign Spending - Trumps Cabinet - DeBanking - MORE
Podcast Mashup: www.headlinesandopinions.com</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4732</itunes:duration>
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            <itunes:episode>1901</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1901</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 12/2/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 12/2/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 02 Dec 2024 17:20:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-12224</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/%E2%80%8B(A">http://www.alchemychattanooga.com/​(A</a> PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/%E2%80%8B(A">http://www.alchemychattanooga.com/​(A</a> PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4357</itunes:duration>
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            <itunes:episode>1900</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1900</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Wednesday 5: Banana Art - Hush Money Funds - DOGE - X is Balanced Now? - Boneless Chicken Wings with Bones</title>
      <itunes:title>The Wednesday 5: Banana Art - Hush Money Funds - DOGE - X is Balanced Now? - Boneless Chicken Wings with Bones</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">67ffd2c8-5efc-4b92-8bee-7596e1e656e2</guid>
      <pubDate>Wed, 27 Nov 2024 13:22:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-wednesday-5-banana-art-hush-money-funds-doge-x-is-balanced-now-boneless-chicken-wings-with-bones</link>
      <description><![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Chicken Wings - <a href="https://wtop.com/trending-now/2024/07/chicken-wings-advertised-as-boneless-can-have-bones-ohio-supreme-court-decides/">https://wtop.com/trending-now/2024/07/chicken-wings-advertised-as-boneless-can-have-bones-ohio-supreme-court-decides/</a>
Congress Hush Money - <a href="https://www.cnn.com/2017/11/16/politics/settlements-congress-sexual-harassment/index.html">https://www.cnn.com/2017/11/16/politics/settlements-congress-sexual-harassment/index.html</a>
X is More Balanced Now - <a href="https://www.mediaite.com/tv/cnn-panel-fumes-at-scott-jennings-for-calling-x-most-ideologically-balanced-platform-he-responds-by-citing-cnns-own-report-as-his-source/">https://www.mediaite.com/tv/cnn-panel-fumes-at-scott-jennings-for-calling-x-most-ideologically-balanced-platform-he-responds-by-citing-cnns-own-report-as-his-source/</a>
Government and Efficiency - <a href="https://www.msn.com/en-us/money/markets/government-workers-on-the-prospect-of-doge-fueled-layoffs-it-kind-of-feels-like-we-re-being-villainized/ar-AA1uQ02O?ocid=msedgdhp&amp;pc=U531&amp;cvid=fca59a4d3ee1416e8060c0b0846c703e&amp;ei=35">https://www.msn.com/en-us/money/markets/government-workers-on-the-prospect-of-doge-fueled-layoffs-it-kind-of-feels-like-we-re-being-villainized/ar-AA1uQ02O?ocid=msedgdhp&amp;pc=U531&amp;cvid=fca59a4d3ee1416e8060c0b0846c703e&amp;ei=35</a>
Banana Art - <a href="https://apnews.com/article/banana-art-sale-sothebys-maurizio-cattelan-66e066c9bd1b59e4a167fcb02bfb403f">https://apnews.com/article/banana-art-sale-sothebys-maurizio-cattelan-66e066c9bd1b59e4a167fcb02bfb403f</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Chicken Wings - <a href="https://wtop.com/trending-now/2024/07/chicken-wings-advertised-as-boneless-can-have-bones-ohio-supreme-court-decides/">https://wtop.com/trending-now/2024/07/chicken-wings-advertised-as-boneless-can-have-bones-ohio-supreme-court-decides/</a>
Congress Hush Money - <a href="https://www.cnn.com/2017/11/16/politics/settlements-congress-sexual-harassment/index.html">https://www.cnn.com/2017/11/16/politics/settlements-congress-sexual-harassment/index.html</a>
X is More Balanced Now - <a href="https://www.mediaite.com/tv/cnn-panel-fumes-at-scott-jennings-for-calling-x-most-ideologically-balanced-platform-he-responds-by-citing-cnns-own-report-as-his-source/">https://www.mediaite.com/tv/cnn-panel-fumes-at-scott-jennings-for-calling-x-most-ideologically-balanced-platform-he-responds-by-citing-cnns-own-report-as-his-source/</a>
Government and Efficiency - <a href="https://www.msn.com/en-us/money/markets/government-workers-on-the-prospect-of-doge-fueled-layoffs-it-kind-of-feels-like-we-re-being-villainized/ar-AA1uQ02O?ocid=msedgdhp&amp;pc=U531&amp;cvid=fca59a4d3ee1416e8060c0b0846c703e&amp;ei=35">https://www.msn.com/en-us/money/markets/government-workers-on-the-prospect-of-doge-fueled-layoffs-it-kind-of-feels-like-we-re-being-villainized/ar-AA1uQ02O?ocid=msedgdhp&amp;pc=U531&amp;cvid=fca59a4d3ee1416e8060c0b0846c703e&amp;ei=35</a>
Banana Art - <a href="https://apnews.com/article/banana-art-sale-sothebys-maurizio-cattelan-66e066c9bd1b59e4a167fcb02bfb403f">https://apnews.com/article/banana-art-sale-sothebys-maurizio-cattelan-66e066c9bd1b59e4a167fcb02bfb403f</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:episode>1899</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1899</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Situational Awareness and Thanksgiving! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Situational Awareness and Thanksgiving! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ff887edc-4e58-4bce-8847-2ada608eb630</guid>
      <pubDate>Wed, 27 Nov 2024 11:53:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-situational-awareness-and-thanksgiving-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Situational Awareness and Thanksgiving!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Situational Awareness and Thanksgiving!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>557</itunes:duration>
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            <itunes:episode>1898</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1898</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Why Democrats Lost - Trump's made-for-tv Cabinet - States/Cities defying deportation efforts - MORE!</title>
      <itunes:title>Why Democrats Lost - Trump&#039;s made-for-tv Cabinet - States/Cities defying deportation efforts - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6c4cef02-9975-41af-9961-ccba9f689f72</guid>
      <pubDate>Tue, 26 Nov 2024 01:31:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/why-democrats-lost-trumps-made-for-tv-cabinet-statescities-defying-deportation-efforts-more</link>
      <description><![CDATA[<p>Of-By-and For the People Podcast Mashup! Why Democrats Lost - Trump's made-for-tv Cabinet - States/Cities defying deportation efforts - MORE! It ended on a technical difficulty - but still a great listen!  Listen to all our conversations: www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People Podcast Mashup! Why Democrats Lost - Trump's made-for-tv Cabinet - States/Cities defying deportation efforts - MORE! It ended on a technical difficulty - but still a great listen!  Listen to all our conversations: www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3659</itunes:duration>
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        <item>
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            <itunes:episode>1897</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1897</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 11/25/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 11/25/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">65b9891c-30a2-4909-9e5a-14c57f6d07a0</guid>
      <pubDate>Mon, 25 Nov 2024 18:31:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-112524</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4690</itunes:duration>
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            <itunes:episode>1896</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1896</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Cholesterol Myth: Deciphering Fact From Fiction with The Holistic Navigator</title>
      <itunes:title>The Cholesterol Myth: Deciphering Fact From Fiction with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">378451ca-2cd5-4932-ac75-e78841df1fe6</guid>
      <pubDate>Fri, 22 Nov 2024 21:50:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-cholesterol-myth-deciphering-fact-from-fiction-with-the-holistic-navigator</link>
      <description><![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Cholesterol has long been heralded as one of the primary indicators of heart disease and cardiovascular health. However, more research is surfacing that says that might not be the case. Americans have an epidemic of high cholesterol, that can be mostly attributed to a poor diet, but what if something else was responsible for our deteriorating cardiovascular health?</p>
<p>On this week’s episode we examine the roles cholesterol plays in the body. It’s often reduced to the waxy buildup in arteries, but actually plays multiple important roles in various systems. We speak about the vast consumption of statin drugs, possible alternatives, 17 risk factors of heart disease developed by Life Extension, and what can be done if you’re concerned about elevated cholesterol levels or your own cardiovascular health.</p>
<p>Some Topics We Discussed:
What is cholesterol and how does it affect the body? (1:04)
How did cholesterol get a bad rap? (6:41)
If someone is concerned about their cholesterol levels what should they do?  (11:35)
What are the 17 reasons people get heart disease? (13:14)
What are statin drugs? (24:14)
What are things we can do to keep our cardiovascular health optimal? (25:29)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Cholesterol has long been heralded as one of the primary indicators of heart disease and cardiovascular health. However, more research is surfacing that says that might not be the case. Americans have an epidemic of high cholesterol, that can be mostly attributed to a poor diet, but what if something else was responsible for our deteriorating cardiovascular health?</p>
<p>On this week’s episode we examine the roles cholesterol plays in the body. It’s often reduced to the waxy buildup in arteries, but actually plays multiple important roles in various systems. We speak about the vast consumption of statin drugs, possible alternatives, 17 risk factors of heart disease developed by Life Extension, and what can be done if you’re concerned about elevated cholesterol levels or your own cardiovascular health.</p>
<p>Some Topics We Discussed:
What is cholesterol and how does it affect the body? (1:04)
How did cholesterol get a bad rap? (6:41)
If someone is concerned about their cholesterol levels what should they do?  (11:35)
What are the 17 reasons people get heart disease? (13:14)
What are statin drugs? (24:14)
What are things we can do to keep our cardiovascular health optimal? (25:29)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1895</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1895</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/22/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/22/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">966eef66-4574-4da5-8203-71e0949c0837</guid>
      <pubDate>Fri, 22 Nov 2024 15:44:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-112224</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4616</itunes:duration>
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        <item>
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            <itunes:episode>1894</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1894</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Q&amp;A with Roddy and Clint! The CrimeCast Podcast Mash-Up!</title>
      <itunes:title>Q&amp;A with Roddy and Clint! The CrimeCast Podcast Mash-Up!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1ca9b9c8-73ab-457b-98df-428f73225bf8</guid>
      <pubDate>Thu, 21 Nov 2024 22:27:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/qa-with-roddy-and-clint-the-crimecast-podcast-mash-up</link>
      <description><![CDATA[<p>Podcast Mash-up / CrimeCast / listen to all our episodes: www.thecrimecast.com
NEW Questions and Answers with David Roddy! Always fun when we get in the studio!
1 - Aliens?
2-  Most memorable felony arrest?
3 - Hardest part of training in the police academy?
4 - When were you the most scared?
4 - Worst tactical error Roddy has ever made?
5 - If you were going to be in the military - what branch?
6 - What makes someone a good police officer?
7 - Best type of combat training for police officers?
8 - If you were not a police officer - what would you be?
9 - If you could change anything about law enforcement what would it be?
10 - Favorite exercise and least favorite?
11 - Favorite or best firearm to carry for personal defense (personal and for women)? </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Podcast Mash-up / CrimeCast / listen to all our episodes: www.thecrimecast.com
NEW Questions and Answers with David Roddy! Always fun when we get in the studio!
1 - Aliens?
2-  Most memorable felony arrest?
3 - Hardest part of training in the police academy?
4 - When were you the most scared?
4 - Worst tactical error Roddy has ever made?
5 - If you were going to be in the military - what branch?
6 - What makes someone a good police officer?
7 - Best type of combat training for police officers?
8 - If you were not a police officer - what would you be?
9 - If you could change anything about law enforcement what would it be?
10 - Favorite exercise and least favorite?
11 - Favorite or best firearm to carry for personal defense (personal and for women)? </p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3535</itunes:duration>
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        <item>
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            <itunes:episode>1893</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1893</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Sales Folks - Branding and Prospecting!</title>
      <itunes:title>Sales Folks - Branding and Prospecting!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">95697d33-5748-44d1-865b-c91568d89502</guid>
      <pubDate>Wed, 20 Nov 2024 14:23:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/sales-folks-branding-and-prospecting</link>
      <description><![CDATA[<h1>A SHORT podcast audio mashup! Branding as a sales rep - prospecting and mindset - more! Listen - Share! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A SHORT podcast audio mashup! Branding as a sales rep - prospecting and mindset - more! Listen - Share! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>635</itunes:duration>
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        <item>
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            <itunes:episode>1892</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1892</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Wednesday 5! Tyson-Burgers-Game of Thrones-Farmers and Seeds-Experts</title>
      <itunes:title>The Wednesday 5! Tyson-Burgers-Game of Thrones-Farmers and Seeds-Experts</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d7e738e9-fada-4f5b-95ea-943a95d9bb85</guid>
      <pubDate>Wed, 20 Nov 2024 13:57:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-wednesday-5-tyson-burgers-game-of-thrones-farmers-and-seeds-experts</link>
      <description><![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Seed - <a href="https://www.dailydot.com/news/farmer-seed-laws-grocery-prices/">https://www.dailydot.com/news/farmer-seed-laws-grocery-prices/</a>
Tyson - <a href="https://www.yahoo.com/entertainment/michael-irvin-says-mike-tyson-235602776.html">https://www.yahoo.com/entertainment/michael-irvin-says-mike-tyson-235602776.html</a>
Game of Thrones - <a href="https://screenrant.com/game-of-thrones-season-8-ruin-books-jon-snow-twist/">https://screenrant.com/game-of-thrones-season-8-ruin-books-jon-snow-twist/</a>
Local Burger Joints - <a href="https://www.local3news.com/local-news/sports-bar-awarded-best-burger-in-tn-opens-in-chattanooga/article_d6d9f042-a69d-11ef-9b0c-7fd9d064b3e6.html">https://www.local3news.com/local-news/sports-bar-awarded-best-burger-in-tn-opens-in-chattanooga/article_d6d9f042-a69d-11ef-9b0c-7fd9d064b3e6.html</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Seed - <a href="https://www.dailydot.com/news/farmer-seed-laws-grocery-prices/">https://www.dailydot.com/news/farmer-seed-laws-grocery-prices/</a>
Tyson - <a href="https://www.yahoo.com/entertainment/michael-irvin-says-mike-tyson-235602776.html">https://www.yahoo.com/entertainment/michael-irvin-says-mike-tyson-235602776.html</a>
Game of Thrones - <a href="https://screenrant.com/game-of-thrones-season-8-ruin-books-jon-snow-twist/">https://screenrant.com/game-of-thrones-season-8-ruin-books-jon-snow-twist/</a>
Local Burger Joints - <a href="https://www.local3news.com/local-news/sports-bar-awarded-best-burger-in-tn-opens-in-chattanooga/article_d6d9f042-a69d-11ef-9b0c-7fd9d064b3e6.html">https://www.local3news.com/local-news/sports-bar-awarded-best-burger-in-tn-opens-in-chattanooga/article_d6d9f042-a69d-11ef-9b0c-7fd9d064b3e6.html</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>1228</itunes:duration>
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            <itunes:episode>1891</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1891</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Embarrass Your Kids - It Will Save America! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Embarrass Your Kids - It Will Save America! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">48db3194-87ba-46ef-bcb5-a904667d8d48</guid>
      <pubDate>Wed, 20 Nov 2024 11:22:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-embarrass-your-kids-it-will-save-america-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Embarrass Your Kids - It Will Save America!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Embarrass Your Kids - It Will Save America!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>545</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1890</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1890</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Getting Rid of the Dept of Education - Prayer in School and Trump - RFK, Jr and Fact-Checks - MORE!</title>
      <itunes:title>Getting Rid of the Dept of Education - Prayer in School and Trump - RFK, Jr and Fact-Checks - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3c8ea302-a46f-4d70-94c9-0696a955d386</guid>
      <pubDate>Mon, 18 Nov 2024 21:15:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/getting-rid-of-the-dept-of-education-prayer-in-school-and-trump-rfk-jr-and-fact-checks-more</link>
      <description><![CDATA[<h2>Getting Rid of the Dept of Education - Prayer in School and Trump - RFK, Jr and Fact-Checks - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Getting Rid of the Dept of Education - Prayer in School and Trump - RFK, Jr and Fact-Checks - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5005</itunes:duration>
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        <item>
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            <itunes:episode>1889</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1889</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 11/18/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 11/18/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2bf7f026-2535-47c4-bcba-7e4b22b8e0b6</guid>
      <pubDate>Mon, 18 Nov 2024 17:18:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-111824</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3774</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1888</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1888</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Discovering Yourself and A Generation Not Having Kids</title>
      <itunes:title>Discovering Yourself and A Generation Not Having Kids</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ac0b8dad-037f-446d-9828-0ece4b358a96</guid>
      <pubDate>Mon, 18 Nov 2024 13:50:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/discovering-yourself-and-a-generation-not-having-kids</link>
      <description><![CDATA[<h1>Discovering Yourself and A Generation Not Having Kids ** Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Discovering Yourself and A Generation Not Having Kids ** Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1009</itunes:duration>
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        <item>
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            <itunes:episode>1887</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1887</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Autoimmune: 6 Steps To An Optimal Immune System with The Holistic Navigator - Podcast Share</title>
      <itunes:title>Autoimmune: 6 Steps To An Optimal Immune System with The Holistic Navigator - Podcast Share</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a8e67e0d-3df7-4b61-b71f-f13c25414adc</guid>
      <pubDate>Sat, 16 Nov 2024 12:55:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/autoimmune-6-steps-to-an-optimal-immune-system-with-the-holistic-navigator-podcast-share</link>
      <description><![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>On this episode we take a close look at how our immune systems function and what measures we can take to help strengthen our immune response. We take a look at the underlying causes of autoimmune issues, and Ed lays out a six step approach that we can all employ in our lives to help make our immune response the best it can be.</p>
<p>Some Topics We Discussed:
What is an autoimmune disease, common autoimmune issues and some symptoms of them? (1:55)</p>
<p>What triggers autoimmune disorders? (8:58)</p>
<p>How can you promote optimal immune function? (17:36)</p>
<p>Ed’s plan for practicing mindfulness. (25:22)</p>
<p>Key Takeaways From This Episode:
Autoimmune is when your immune system sees your cells as an enemy instead of a friend. (4:04)</p>
<p>It takes about six to 10 visits to a healthcare professional, before autoimmune is even suspected. (5:15)</p>
<p>Emotions are a major issue in causing autoimmune. (9:44)</p>
<p>Get 5-25 minutes of sunshine per day. (26:41)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>On this episode we take a close look at how our immune systems function and what measures we can take to help strengthen our immune response. We take a look at the underlying causes of autoimmune issues, and Ed lays out a six step approach that we can all employ in our lives to help make our immune response the best it can be.</p>
<p>Some Topics We Discussed:
What is an autoimmune disease, common autoimmune issues and some symptoms of them? (1:55)</p>
<p>What triggers autoimmune disorders? (8:58)</p>
<p>How can you promote optimal immune function? (17:36)</p>
<p>Ed’s plan for practicing mindfulness. (25:22)</p>
<p>Key Takeaways From This Episode:
Autoimmune is when your immune system sees your cells as an enemy instead of a friend. (4:04)</p>
<p>It takes about six to 10 visits to a healthcare professional, before autoimmune is even suspected. (5:15)</p>
<p>Emotions are a major issue in causing autoimmune. (9:44)</p>
<p>Get 5-25 minutes of sunshine per day. (26:41)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1886</itunes:episode>
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      <podcast:episode>1886</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Wednesday 5! (Released Whenever I Feel Like It)</title>
      <itunes:title>The Wednesday 5! (Released Whenever I Feel Like It)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 15 Nov 2024 19:34:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-wednesday-5-released-whenever-i-feel-like-it</link>
      <description><![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<h1>Headlines:
Whoopi - <a href="https://nypost.com/2024/11/14/entertainment/whoopi-goldberg-claims-nyc-bakery-refused-to-make-her-a-birthday-dessert-because-of-her-politics/">https://nypost.com/2024/11/14/entertainment/whoopi-goldberg-claims-nyc-bakery-refused-to-make-her-a-birthday-dessert-because-of-her-politics/</a>
Bear and Insurance - <a href="https://apnews.com/article/bear-costume-insurance-fraud-vehicles-california-791f330b81d0ef627caf1b00a6daf69f">https://apnews.com/article/bear-costume-insurance-fraud-vehicles-california-791f330b81d0ef627caf1b00a6daf69f</a>
RFK and Vaccines - <a href="https://www.msn.com/en-us/health/other/rfk-jr-has-no-vaccine-denialism-dr-drew-pinsky/ar-AA1u7edQ?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=63">https://www.msn.com/en-us/health/other/rfk-jr-has-no-vaccine-denialism-dr-drew-pinsky/ar-AA1u7edQ?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=63</a>
North Carolina and FEEMA - <a href="https://www.msn.com/en-us/news/us/north-carolina-hurricane-helene-victims-where-is-fema/ar-AA1u7edL?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=34">https://www.msn.com/en-us/news/us/north-carolina-hurricane-helene-victims-where-is-fema/ar-AA1u7edL?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=34</a>
UFO/UAP - <a href="https://www.msn.com/en-us/autos/news/pentagon-reverse-engineered-non-human-technology-for-decades-whistleblower/ar-AA1u62sz?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=23">https://www.msn.com/en-us/autos/news/pentagon-reverse-engineered-non-human-technology-for-decades-whistleblower/ar-AA1u62sz?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=23</a>
Podcast episode - Media and Lies - <a href="https://during-the-break.zencast.website/episodes/the-media-lies-lessons-learned-trust-the-future">https://during-the-break.zencast.website/episodes/the-media-lies-lessons-learned-trust-the-future</a>
The Cheesiest 80s Moives - <a href="https://during-the-break.zencast.website/episodes/my-top-5-cheesiest-movies-from-the-80s">https://during-the-break.zencast.website/episodes/my-top-5-cheesiest-movies-from-the-80s</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<h1>Headlines:
Whoopi - <a href="https://nypost.com/2024/11/14/entertainment/whoopi-goldberg-claims-nyc-bakery-refused-to-make-her-a-birthday-dessert-because-of-her-politics/">https://nypost.com/2024/11/14/entertainment/whoopi-goldberg-claims-nyc-bakery-refused-to-make-her-a-birthday-dessert-because-of-her-politics/</a>
Bear and Insurance - <a href="https://apnews.com/article/bear-costume-insurance-fraud-vehicles-california-791f330b81d0ef627caf1b00a6daf69f">https://apnews.com/article/bear-costume-insurance-fraud-vehicles-california-791f330b81d0ef627caf1b00a6daf69f</a>
RFK and Vaccines - <a href="https://www.msn.com/en-us/health/other/rfk-jr-has-no-vaccine-denialism-dr-drew-pinsky/ar-AA1u7edQ?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=63">https://www.msn.com/en-us/health/other/rfk-jr-has-no-vaccine-denialism-dr-drew-pinsky/ar-AA1u7edQ?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=63</a>
North Carolina and FEEMA - <a href="https://www.msn.com/en-us/news/us/north-carolina-hurricane-helene-victims-where-is-fema/ar-AA1u7edL?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=34">https://www.msn.com/en-us/news/us/north-carolina-hurricane-helene-victims-where-is-fema/ar-AA1u7edL?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=34</a>
UFO/UAP - <a href="https://www.msn.com/en-us/autos/news/pentagon-reverse-engineered-non-human-technology-for-decades-whistleblower/ar-AA1u62sz?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=23">https://www.msn.com/en-us/autos/news/pentagon-reverse-engineered-non-human-technology-for-decades-whistleblower/ar-AA1u62sz?ocid=msedgntp&amp;pc=HCTS&amp;cvid=db65fb08a99241e0b1886780b12cf63d&amp;ei=23</a>
Podcast episode - Media and Lies - <a href="https://during-the-break.zencast.website/episodes/the-media-lies-lessons-learned-trust-the-future">https://during-the-break.zencast.website/episodes/the-media-lies-lessons-learned-trust-the-future</a>
The Cheesiest 80s Moives - <a href="https://during-the-break.zencast.website/episodes/my-top-5-cheesiest-movies-from-the-80s">https://during-the-break.zencast.website/episodes/my-top-5-cheesiest-movies-from-the-80s</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/15/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/15/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 15 Nov 2024 15:43:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-111524</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4584</itunes:duration>
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            <itunes:episode>1884</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>My Top 5 Cheesiest Movies from the 80's!</title>
      <itunes:title>My Top 5 Cheesiest Movies from the 80&#039;s!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">50c2b247-e19a-4d84-a349-783a43e0d64b</guid>
      <pubDate>Thu, 14 Nov 2024 00:30:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/my-top-5-cheesiest-movies-from-the-80s</link>
      <description><![CDATA[<h1>My top 5 cheesiest or cult movies from the 80s PLUS an honorable mention! This was hard!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>My top 5 cheesiest or cult movies from the 80s PLUS an honorable mention! This was hard!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>521</itunes:duration>
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        <item>
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            <itunes:episode>1883</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1883</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 7: Compensation and Emoluments Clause</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 7: Compensation and Emoluments Clause</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4658545e-a263-48f2-8182-a2da210743da</guid>
      <pubDate>Wed, 13 Nov 2024 10:36:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-article-2-section-1-clause-7-compensation-and-emoluments-clause</link>
      <description><![CDATA[<h1>Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 7: Compensation and Emoluments Clause
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 7: Compensation and Emoluments Clause
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
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            <itunes:episode>1882</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1882</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Welcome Generation JONES! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Welcome Generation JONES! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">69413407-7d07-4feb-9e7f-26df73142f57</guid>
      <pubDate>Wed, 13 Nov 2024 10:28:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-welcome-generation-jones-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Generation JONES!!!!????
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Generation JONES!!!!????
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>335</itunes:duration>
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        <item>
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            <itunes:episode>1881</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1881</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Campaign Budgets and Spending - Exit Polls - Media - Party Realignment - Woke Right? - Trump Predictions - MORE!</title>
      <itunes:title>Campaign Budgets and Spending - Exit Polls - Media - Party Realignment - Woke Right? - Trump Predictions - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0787f9e2-f962-4deb-8607-79af6c4fe920</guid>
      <pubDate>Mon, 11 Nov 2024 21:45:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/campaign-budgets-and-spending-exit-polls-media-party-realignment-woke-right-trump-predictions-more</link>
      <description><![CDATA[<h2>Campaign Budgets and Spending - Exit Polls - Media - Party Realignment - Woke Right? - Trump Predictions - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Campaign Budgets and Spending - Exit Polls - Media - Party Realignment - Woke Right? - Trump Predictions - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1880</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1880</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 11/11/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 11/11/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">866a1430-eb69-4ff4-bf7d-2c15ed26fdde</guid>
      <pubDate>Mon, 11 Nov 2024 16:04:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-111124</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4365</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1879</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1879</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Media: Lies - Lessons Learned - Trust - The Future!</title>
      <itunes:title>The Media: Lies - Lessons Learned - Trust - The Future!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f6dca9c2-5de7-4c71-ae48-3a5ebefc8bdf</guid>
      <pubDate>Fri, 08 Nov 2024 21:24:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-media-lies-lessons-learned-trust-the-future</link>
      <description><![CDATA[<h1>The Media: Lies - Lessons Learned - Trust - The Future!</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>The Media: Lies - Lessons Learned - Trust - The Future!</h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5703</itunes:duration>
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        <item>
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            <itunes:episode>1878</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1878</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>How to Have More Energy In the Mornings and Better Sleep At Night - The Holistic Navigator</title>
      <itunes:title>How to Have More Energy In the Mornings and Better Sleep At Night - The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d746f1aa-d4dd-479e-8fa3-7783ed8a79b8</guid>
      <pubDate>Fri, 08 Nov 2024 17:59:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/how-to-have-more-energy-in-the-mornings-and-better-sleep-at-night-the-holistic-navigator</link>
      <description><![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>On this week’s episode we talk once again with author and naturopathic doctor, Kate Rhéaume. Do you wake up in the mornings and still feel tired and sluggish? It’s not just because you’re getting older! There are easy steps you can take to boost your energy, even at a cellular level. Dr. Kate walks us through some of her favorite supplements and lifestyle changes to give you a boost of natural, long-lasting energy.</p>
<p>MEET DR. KATE:
Our guest,  Dr. Kate Rhéaume, is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.</p>
<p>Some Questions We Discuss:
How does sleep (or lack thereof) impact our energy levels? (4:44)
What are some ways we can optimize our energy levels and how is it made? (9:30)
How can you protect your mitochondria? (13:18)
What do free radicals do in the body? (16:23)
What role do our adrenal glands play in energy production? (25:52)
How can we optimize our sleep? (34:30)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>On this week’s episode we talk once again with author and naturopathic doctor, Kate Rhéaume. Do you wake up in the mornings and still feel tired and sluggish? It’s not just because you’re getting older! There are easy steps you can take to boost your energy, even at a cellular level. Dr. Kate walks us through some of her favorite supplements and lifestyle changes to give you a boost of natural, long-lasting energy.</p>
<p>MEET DR. KATE:
Our guest,  Dr. Kate Rhéaume, is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.</p>
<p>Some Questions We Discuss:
How does sleep (or lack thereof) impact our energy levels? (4:44)
What are some ways we can optimize our energy levels and how is it made? (9:30)
How can you protect your mitochondria? (13:18)
What do free radicals do in the body? (16:23)
What role do our adrenal glands play in energy production? (25:52)
How can we optimize our sleep? (34:30)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2802</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1877</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1877</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/8/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/8/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">baf3a373-22c1-4998-8302-d123bf8b00c6</guid>
      <pubDate>Fri, 08 Nov 2024 15:54:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-11824</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1876</itunes:episode>
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      <podcast:episode>1876</podcast:episode>
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      <title>I Voted for the Women in my Life!</title>
      <itunes:title>I Voted for the Women in my Life!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 08 Nov 2024 13:40:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/i-voted-for-the-women-in-my-life</link>
      <description><![CDATA[<h1>I Voted for the Women in my Life!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>I Voted for the Women in my Life!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1875</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1875</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>From the Podcast Vault! Christy Chapman - Our House Studios! Fitness - Business - and Life!</title>
      <itunes:title>From the Podcast Vault! Christy Chapman - Our House Studios! Fitness - Business - and Life!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b7802acd-252d-4d2d-897d-de7e81a83cb1</guid>
      <pubDate>Fri, 08 Nov 2024 11:07:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/from-the-podcast-vault-christy-chapman-our-house-studios-fitness-business-and-life</link>
      <description><![CDATA[<h1>From the DTB Podcast Vault via 2021!! This was a fun conversation with Christy Chapman owner of Our House Studios. We talked business ownership - the fitness world - Spartan Races - giving back to our community - PLUS we played a game of 'would you rather'! Christy only sleeps around 3 hours a night - so our early morning conversation was not really that early for her! Enjoy! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>From the DTB Podcast Vault via 2021!! This was a fun conversation with Christy Chapman owner of Our House Studios. We talked business ownership - the fitness world - Spartan Races - giving back to our community - PLUS we played a game of 'would you rather'! Christy only sleeps around 3 hours a night - so our early morning conversation was not really that early for her! Enjoy! </h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1874</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1874</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>From the DTB Podcast Vault! The Best Fight Movies of All Time! A Boxer-A Jujitsu Blackbelt-An NCAA Wrestler!!</title>
      <itunes:title>From the DTB Podcast Vault! The Best Fight Movies of All Time! A Boxer-A Jujitsu Blackbelt-An NCAA Wrestler!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bbecb319-d4fb-4f7b-aaa2-b5685f8f0dfc</guid>
      <pubDate>Fri, 08 Nov 2024 11:00:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/from-the-dtb-podcast-vault-the-best-fight-movies-of-all-time-a-boxer-a-jujitsu-blackbelt-an-ncaa-wrestler</link>
      <description><![CDATA[<p>A DTB Throwback from the Podcast Vault from 2021! A wrestler - A boxer - A Jiu Jitsu blackbelt - and an old dude who has been punched in the face a lot talking fight movies! We will clarify our definition of what is a fight movie (this may get heated) AND we will each present our top 5 fight movies of ALL TIME and a few honorable mentions! A few of these may surprise you and we get a little deep every now and then. PLUS - we make fun of each other - enjoy! </p>
<p>Heath Eslinger - NCAA wrestler and former UTC Head Wrestling coach!
Andy Smith - Pro/Amateur boxing manager and trainer!
Jason Finnell - Jiu Jitsu blackbelt and dojo owner!
I am the old dude who has been punched in the face a lot and have been in the ring a few times. </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A DTB Throwback from the Podcast Vault from 2021! A wrestler - A boxer - A Jiu Jitsu blackbelt - and an old dude who has been punched in the face a lot talking fight movies! We will clarify our definition of what is a fight movie (this may get heated) AND we will each present our top 5 fight movies of ALL TIME and a few honorable mentions! A few of these may surprise you and we get a little deep every now and then. PLUS - we make fun of each other - enjoy! </p>
<p>Heath Eslinger - NCAA wrestler and former UTC Head Wrestling coach!
Andy Smith - Pro/Amateur boxing manager and trainer!
Jason Finnell - Jiu Jitsu blackbelt and dojo owner!
I am the old dude who has been punched in the face a lot and have been in the ring a few times. </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3742</itunes:duration>
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        <item>
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            <itunes:episode>1873</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1873</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Wednesday 5! Peanut and Fred-Mites-Breastfeeding Dolls-German Darth Vader-The Red Shift</title>
      <itunes:title>The Wednesday 5! Peanut and Fred-Mites-Breastfeeding Dolls-German Darth Vader-The Red Shift</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8a2693e4-04e8-4bfc-b2c7-45686405d198</guid>
      <pubDate>Thu, 07 Nov 2024 11:10:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-wednesday-5-peanut-and-fred-mites-breastfeeding-dolls-german-darth-vader-the-red-shift</link>
      <description><![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Peanut - <a href="https://apnews.com/article/new-york-pet-squirrel-seized-peanut-pnut-c2baa345d9e76416e0ca6d6e947ee272">https://apnews.com/article/new-york-pet-squirrel-seized-peanut-pnut-c2baa345d9e76416e0ca6d6e947ee272</a>
German Warship - <a href="https://www.huffpost.com/entry/bc-eu-germany-britain-darth-vader_n_66c76f92e4b0f1ca469420a2">https://www.huffpost.com/entry/bc-eu-germany-britain-darth-vader_n_66c76f92e4b0f1ca469420a2</a>
Breastfeeding Dolls - <a href="https://nypost.com/2024/11/04/lifestyle/im-mom-to-eight-dolls-i-breastfeed-them-and-take-them-everywhere/">https://nypost.com/2024/11/04/lifestyle/im-mom-to-eight-dolls-i-breastfeed-them-and-take-them-everywhere/</a>
Demodex Mites - <a href="https://nypost.com/2024/11/01/lifestyle/demodex-mites-are-living-mating-on-your-face-what-to-know/">https://nypost.com/2024/11/01/lifestyle/demodex-mites-are-living-mating-on-your-face-what-to-know/</a>
Red Shift - <a href="https://www.newsweek.com/kamala-harris-donald-trump-2024-election-states-1981422">https://www.newsweek.com/kamala-harris-donald-trump-2024-election-states-1981422</a></p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Peanut - <a href="https://apnews.com/article/new-york-pet-squirrel-seized-peanut-pnut-c2baa345d9e76416e0ca6d6e947ee272">https://apnews.com/article/new-york-pet-squirrel-seized-peanut-pnut-c2baa345d9e76416e0ca6d6e947ee272</a>
German Warship - <a href="https://www.huffpost.com/entry/bc-eu-germany-britain-darth-vader_n_66c76f92e4b0f1ca469420a2">https://www.huffpost.com/entry/bc-eu-germany-britain-darth-vader_n_66c76f92e4b0f1ca469420a2</a>
Breastfeeding Dolls - <a href="https://nypost.com/2024/11/04/lifestyle/im-mom-to-eight-dolls-i-breastfeed-them-and-take-them-everywhere/">https://nypost.com/2024/11/04/lifestyle/im-mom-to-eight-dolls-i-breastfeed-them-and-take-them-everywhere/</a>
Demodex Mites - <a href="https://nypost.com/2024/11/01/lifestyle/demodex-mites-are-living-mating-on-your-face-what-to-know/">https://nypost.com/2024/11/01/lifestyle/demodex-mites-are-living-mating-on-your-face-what-to-know/</a>
Red Shift - <a href="https://www.newsweek.com/kamala-harris-donald-trump-2024-election-states-1981422">https://www.newsweek.com/kamala-harris-donald-trump-2024-election-states-1981422</a></p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1872</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1872</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! One Planet - Protect It! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! One Planet - Protect It! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f67e12d6-ab5a-4ba7-9471-74f83db97dfa</guid>
      <pubDate>Wed, 06 Nov 2024 11:23:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-one-planet-protect-it-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! One Planet - Protect It!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! One Planet - Protect It!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>425</itunes:duration>
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            <itunes:episode>1871</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1871</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 6 (Presidential Disability)</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 6 (Presidential Disability)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d8ccc9f3-4f6c-4650-9a51-08530c891296</guid>
      <pubDate>Tue, 05 Nov 2024 16:43:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-article-2-section-1-clause-6-presidential-disability</link>
      <description><![CDATA[<h1>Of-By-and For the People Podcast Mashup: Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 6 (Presidential Disability)
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Of-By-and For the People Podcast Mashup: Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 6 (Presidential Disability)
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>2503</itunes:duration>
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        <item>
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            <itunes:episode>1870</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1870</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The New Conservative Coalition!</title>
      <itunes:title>The New Conservative Coalition!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">19c7f2b2-2ab1-4d78-ad89-7787cf427fc8</guid>
      <pubDate>Tue, 05 Nov 2024 14:14:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-new-conservative-coalition</link>
      <description><![CDATA[<h1>The New Conservative Coalition!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>The New Conservative Coalition!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>809</itunes:duration>
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        <item>
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            <itunes:episode>1869</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1869</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Polls - The Lies - The Media - Predictions - More!! Of-By-and For the People Podcast Mashup!</title>
      <itunes:title>The Polls - The Lies - The Media - Predictions - More!! Of-By-and For the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e9b7e3e4-5508-496f-bfa0-6fdc3f4a3297</guid>
      <pubDate>Tue, 05 Nov 2024 01:34:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-polls-the-lies-the-media-predictions-more-of-by-and-for-the-people-podcast-mashup</link>
      <description><![CDATA[<h2>The Polls - The Lies - The Media - More!! Of-By-and For the People Podcast Mashup! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>The Polls - The Lies - The Media - More!! Of-By-and For the People Podcast Mashup! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5634</itunes:duration>
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        <item>
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            <itunes:episode>1868</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1868</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 11/4/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 11/4/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0adcded3-8a63-484b-aee2-6a254f50c5ac</guid>
      <pubDate>Mon, 04 Nov 2024 17:52:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-11424</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4506</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1867</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1867</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Nooga Civics Podcast Share - Episode #53 - The Chattanooga Public Library</title>
      <itunes:title>Nooga Civics Podcast Share - Episode #53 - The Chattanooga Public Library</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">366500ab-fd62-46f5-9bf0-04a6916d0225</guid>
      <pubDate>Sun, 03 Nov 2024 12:43:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/nooga-civics-podcast-share-episode-53-the-chattanooga-public-library</link>
      <description><![CDATA[<p>I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: <a href="https://sites.google.com/view/chattcivics/home?authuser=0">https://sites.google.com/view/chattcivics/home?authuser=0</a></p>
<h2>The Chattanooga Public Library is an incredible resource to the people of Chattanooga. They have way more than just books!</h2>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: <a href="https://sites.google.com/view/chattcivics/home?authuser=0">https://sites.google.com/view/chattcivics/home?authuser=0</a></p>
<h2>The Chattanooga Public Library is an incredible resource to the people of Chattanooga. They have way more than just books!</h2>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3125</itunes:duration>
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            <itunes:episode>1866</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1866</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Nice Guy is NOT necessarily a Good Man!</title>
      <itunes:title>A Nice Guy is NOT necessarily a Good Man!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 03 Nov 2024 12:29:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-nice-guy-is-not-necessarily-a-good-man</link>
      <description><![CDATA[<h1>A solo-rambling episode and not an easy one to record - BUT...a nice guy is not necessarily a good man!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A solo-rambling episode and not an easy one to record - BUT...a nice guy is not necessarily a good man!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1865</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1865</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Making Fun of Elon Musk?</title>
      <itunes:title>Making Fun of Elon Musk?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 03 Nov 2024 11:43:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/making-fun-of-elon-musk</link>
      <description><![CDATA[<h1>We celebrate failure?!?
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>We celebrate failure?!?
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>906</itunes:duration>
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            <itunes:episode>1864</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1864</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>When Did Asking Questions Start Making Us Deniers or Conspiracy Theorists?</title>
      <itunes:title>When Did Asking Questions Start Making Us Deniers or Conspiracy Theorists?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">20e0a84e-fd5c-4fbf-bc88-4fdd610f9a29</guid>
      <pubDate>Sat, 02 Nov 2024 12:58:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/when-did-asking-questions-start-making-us-deniers</link>
      <description><![CDATA[<p>When Did Asking Questions Start Making Us Deniers or Conspiracy Theorists? </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>When Did Asking Questions Start Making Us Deniers or Conspiracy Theorists? </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>423</itunes:duration>
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            <itunes:episode>1863</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1863</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Why You Should Take Omega-3's Every Day and Easy Home Testing with The Holistic Navigator</title>
      <itunes:title>Why You Should Take Omega-3&#039;s Every Day and Easy Home Testing with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e4e6dad7-d0b9-4441-9196-ad67af2d1de6</guid>
      <pubDate>Fri, 01 Nov 2024 14:57:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/why-you-should-take-omega-3s-every-day-and-easy-home-testing-with-the-holistic-navigator</link>
      <description><![CDATA[<h2>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</h2>
<p>On this week’s episode we’re talking all about omega-3 fatty acids. We believe them to be an essential part of everyone’s daily routine because of their tremendous benefits to our health. But as with most supplements, not all omega-3’s are created equal. You have to picky about sourcing, contaminants, and dosage. Thankfully, individuals like Sam Wiley are on a mission to not only provide some of the best quality fish oils around, but to also encourage everyone to know their exact blood levels. With a new omega-index at home testing kit, that’s now easier than ever before.</p>
<p>MEET SAM:
Our guest, Sam Wiley, is the founder of Wiley’s Finest, a company that produces some of the best fish oil products around. He guides us through the ins and outs of omega-3s and how we can figure out what our blood levels are from the comfort of our homes. </p>
<p>SOME POINTS WE DISCUSS:
Are omega-3s so important? (4:32)
Ideal range to be in on the omega-3 index? (7:02)
Test your omega-3 levels at home? (11:08)
Pick a quality omega-3 supplement? (16:43)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</h2>
<p>On this week’s episode we’re talking all about omega-3 fatty acids. We believe them to be an essential part of everyone’s daily routine because of their tremendous benefits to our health. But as with most supplements, not all omega-3’s are created equal. You have to picky about sourcing, contaminants, and dosage. Thankfully, individuals like Sam Wiley are on a mission to not only provide some of the best quality fish oils around, but to also encourage everyone to know their exact blood levels. With a new omega-index at home testing kit, that’s now easier than ever before.</p>
<p>MEET SAM:
Our guest, Sam Wiley, is the founder of Wiley’s Finest, a company that produces some of the best fish oil products around. He guides us through the ins and outs of omega-3s and how we can figure out what our blood levels are from the comfort of our homes. </p>
<p>SOME POINTS WE DISCUSS:
Are omega-3s so important? (4:32)
Ideal range to be in on the omega-3 index? (7:02)
Test your omega-3 levels at home? (11:08)
Pick a quality omega-3 supplement? (16:43)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1862</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1862</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/1/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 11/1/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8b0fca60-1138-40eb-bc4a-97bd3024d30a</guid>
      <pubDate>Fri, 01 Nov 2024 14:51:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-and-clint-headlines-and-opinions-11124</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3970</itunes:duration>
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      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1861</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1861</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric Buchanan! Article 2 - Section 1 - Clause 6!</title>
      <itunes:title>Constitutional Deep Dives with Eric Buchanan! Article 2 - Section 1 - Clause 6!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2d7f2a3b-6bfb-438a-8ea5-dea31c768f37</guid>
      <pubDate>Thu, 31 Oct 2024 20:29:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-buchanan-article-2-section-1-clause-6</link>
      <description><![CDATA[<p>Constitutional Deep Dives with Eric Buchanan! Article 2 - Section 1 - Clause 6!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dives with Eric Buchanan! Article 2 - Section 1 - Clause 6!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3407</itunes:duration>
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            <itunes:episode>1860</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1860</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Wednesday 5! Released every Wednesday or Thursday or ....</title>
      <itunes:title>The Wednesday 5! Released every Wednesday or Thursday or ....</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">38e73fca-cb19-4a2c-bbf1-96a1c8428d8d</guid>
      <pubDate>Thu, 31 Oct 2024 10:55:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-wednesday-5-released-every-wednesday-or-thursday-or</link>
      <description><![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Raskin video - <a href="https://www.youtube.com/watch?v=UOMBMOMfbJE">https://www.youtube.com/watch?v=UOMBMOMfbJE</a>
Raskin article - <a href="https://nypost.com/2024/10/11/us-news/comer-slams-ultimate-hypocrite-raskin-after-house-dem-refuses-to-promise-to-certify-a-trump-victory/">https://nypost.com/2024/10/11/us-news/comer-slams-ultimate-hypocrite-raskin-after-house-dem-refuses-to-promise-to-certify-a-trump-victory/</a>
Zoo and winged creature - <a href="https://people.com/zoo-asks-for-help-identifying-mysterious-winged-horned-creature-8732400">https://people.com/zoo-asks-for-help-identifying-mysterious-winged-horned-creature-8732400</a>
Bush and Reagan - <a href="https://www.cbsnews.com/philadelphia/news/author-roger-stones-latest-conspiracy-theory-george-h-w-bush-behind-reagan-assassination-attempt/">https://www.cbsnews.com/philadelphia/news/author-roger-stones-latest-conspiracy-theory-george-h-w-bush-behind-reagan-assassination-attempt/</a>
Steal the cheese - <a href="https://apnews.com/article/cheddar-cheese-theft-london-neals-yard-dairy-e482c4ea63305493797c75eb103221e7">https://apnews.com/article/cheddar-cheese-theft-london-neals-yard-dairy-e482c4ea63305493797c75eb103221e7</a>
Smuggling turtles - <a href="https://apnews.com/article/eastern-box-turtles-smuggling-vermont-lake-kayak-fdb63d3944a27ef12088fa97a16950a3">https://apnews.com/article/eastern-box-turtles-smuggling-vermont-lake-kayak-fdb63d3944a27ef12088fa97a16950a3</a>
Airport goodbyes - <a href="https://apnews.com/article/new-zealand-airport-goodbye-hugs-time-limit-d6176082ffb6ab66e8d2f05dd590b8aa">https://apnews.com/article/new-zealand-airport-goodbye-hugs-time-limit-d6176082ffb6ab66e8d2f05dd590b8aa</a>
Denying elections - <a href="https://www.politifact.com/factchecks/2022/sep/21/lee-zeldin/house-democrats-have-objected-presidential-electio/">https://www.politifact.com/factchecks/2022/sep/21/lee-zeldin/house-democrats-have-objected-presidential-electio/</a>
Florida Man/Woman headlines - <a href="https://www.wfla.com/news/florida/top-10-wackiest-florida-man-and-woman-stories-of-2023/">https://www.wfla.com/news/florida/top-10-wackiest-florida-man-and-woman-stories-of-2023/</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines (we have bonus headlines this week) you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Raskin video - <a href="https://www.youtube.com/watch?v=UOMBMOMfbJE">https://www.youtube.com/watch?v=UOMBMOMfbJE</a>
Raskin article - <a href="https://nypost.com/2024/10/11/us-news/comer-slams-ultimate-hypocrite-raskin-after-house-dem-refuses-to-promise-to-certify-a-trump-victory/">https://nypost.com/2024/10/11/us-news/comer-slams-ultimate-hypocrite-raskin-after-house-dem-refuses-to-promise-to-certify-a-trump-victory/</a>
Zoo and winged creature - <a href="https://people.com/zoo-asks-for-help-identifying-mysterious-winged-horned-creature-8732400">https://people.com/zoo-asks-for-help-identifying-mysterious-winged-horned-creature-8732400</a>
Bush and Reagan - <a href="https://www.cbsnews.com/philadelphia/news/author-roger-stones-latest-conspiracy-theory-george-h-w-bush-behind-reagan-assassination-attempt/">https://www.cbsnews.com/philadelphia/news/author-roger-stones-latest-conspiracy-theory-george-h-w-bush-behind-reagan-assassination-attempt/</a>
Steal the cheese - <a href="https://apnews.com/article/cheddar-cheese-theft-london-neals-yard-dairy-e482c4ea63305493797c75eb103221e7">https://apnews.com/article/cheddar-cheese-theft-london-neals-yard-dairy-e482c4ea63305493797c75eb103221e7</a>
Smuggling turtles - <a href="https://apnews.com/article/eastern-box-turtles-smuggling-vermont-lake-kayak-fdb63d3944a27ef12088fa97a16950a3">https://apnews.com/article/eastern-box-turtles-smuggling-vermont-lake-kayak-fdb63d3944a27ef12088fa97a16950a3</a>
Airport goodbyes - <a href="https://apnews.com/article/new-zealand-airport-goodbye-hugs-time-limit-d6176082ffb6ab66e8d2f05dd590b8aa">https://apnews.com/article/new-zealand-airport-goodbye-hugs-time-limit-d6176082ffb6ab66e8d2f05dd590b8aa</a>
Denying elections - <a href="https://www.politifact.com/factchecks/2022/sep/21/lee-zeldin/house-democrats-have-objected-presidential-electio/">https://www.politifact.com/factchecks/2022/sep/21/lee-zeldin/house-democrats-have-objected-presidential-electio/</a>
Florida Man/Woman headlines - <a href="https://www.wfla.com/news/florida/top-10-wackiest-florida-man-and-woman-stories-of-2023/">https://www.wfla.com/news/florida/top-10-wackiest-florida-man-and-woman-stories-of-2023/</a></p>
<p>===
THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>893</itunes:duration>
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            <itunes:episode>1859</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1859</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>It's Not Just About Trump!</title>
      <itunes:title>It&#039;s Not Just About Trump!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2c501b9f-b84b-4f82-8c20-71b35db396e8</guid>
      <pubDate>Wed, 30 Oct 2024 11:10:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/its-not-just-about-trump</link>
      <description><![CDATA[<p>It is not just about Trump for a lot of us! I hope this makes sense!
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It is not just about Trump for a lot of us! I hope this makes sense!
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3460</itunes:duration>
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            <itunes:episode>1858</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1858</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! THIS ELECTION! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! THIS ELECTION! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">270c5e2a-a064-4009-8d98-6bb24d552b0e</guid>
      <pubDate>Wed, 30 Oct 2024 09:08:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-this-election-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! THIS ELECTION!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! THIS ELECTION!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>904</itunes:duration>
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            <itunes:episode>1857</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1857</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Sorry for the Trigger - But...I Have Black Friends!</title>
      <itunes:title>Sorry for the Trigger - But...I Have Black Friends!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a14f329e-94a7-4858-80bd-56a82f9bab15</guid>
      <pubDate>Tue, 29 Oct 2024 17:53:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/sorry-for-the-trigger-buti-have-black-friends</link>
      <description><![CDATA[<p>Sorry for the Trigger - But...I Have Black Friends!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Sorry for the Trigger - But...I Have Black Friends!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>977</itunes:duration>
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        <item>
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            <itunes:episode>1855</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1855</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Trump and Rogan - October Surprise, Trump is Bad - The Post and Times Do NOT Endorse a Candidate - Polls - Much More!</title>
      <itunes:title>Trump and Rogan - October Surprise, Trump is Bad - The Post and Times Do NOT Endorse a Candidate - Polls - Much More!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a5be6e2b-34e9-4423-b11c-9f4f11de93ad</guid>
      <pubDate>Tue, 29 Oct 2024 01:03:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/trump-and-rogan-october-surprise-trump-is-bad-the-post-and-times-do-not-endorse-a-candidate-polls-much-more</link>
      <description><![CDATA[<p>Of-By-and For the Podcast Mashup! Trump and Rogan - October Surprise, Trump is Bad - The Post and Times Do NOT Endorse a Candidate - Polls - Much More! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the Podcast Mashup! Trump and Rogan - October Surprise, Trump is Bad - The Post and Times Do NOT Endorse a Candidate - Polls - Much More! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5261</itunes:duration>
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            <itunes:episode>1854</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1854</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 10/28/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 10/28/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">71b5e4d9-2ecd-4598-853c-3e04b9a30b11</guid>
      <pubDate>Mon, 28 Oct 2024 16:22:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-and-clint-headlines-and-opinions-102824</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3825</itunes:duration>
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        <item>
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            <itunes:episode>1853</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1853</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric Buchanan! Article 2 - Section 1 - Clause 5!</title>
      <itunes:title>Constitutional Deep Dives with Eric Buchanan! Article 2 - Section 1 - Clause 5!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">644df0b1-960e-453a-9161-7be01a9976ba</guid>
      <pubDate>Sat, 26 Oct 2024 13:04:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-buchanan-article-2-section-1-clause-5</link>
      <description><![CDATA[<h2>Constitutional Deep Dives with Eric Buchanan! Article 2 - Section 1 - Clause 5!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Constitutional Deep Dives with Eric Buchanan! Article 2 - Section 1 - Clause 5!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2974</itunes:duration>
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        <item>
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            <itunes:episode>1852</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1852</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Overcoming Anxiety, the Natural Way with The Holistic Navigator</title>
      <itunes:title>Overcoming Anxiety, the Natural Way with The Holistic Navigator</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9a23234e-f877-4faf-81fd-8a193de9773b</guid>
      <pubDate>Fri, 25 Oct 2024 15:16:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/overcoming-anxiety-the-natural-way-with-the-holistic-navigator</link>
      <description><![CDATA[<h2>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</h2>
<p>On this week’s episode we talk about natural options for anxiety relief. After last year, more people than ever are suffering from anxiety. From pandemics, forced isolation, a lack of normal, political and social unrest, there were plenty of reasons for people to feel a little anxious. But sometimes there’s no rhyme or reason to anxiety, it just simply exists and won’t go away. Whatever the case may be, we take a look at some supplements and practices that can help you along the way.</p>
<p>Meet Chad:
Our guest, Chad Kelly, is a national educator for NutriGold. He’s a veteran in the supplement industry with close to twenty years of experience.</p>
<p>Some Points We Discuss:
What is anxiety? (6:14)
What are some supplements we can take to naturally get our system in balance to help relieve anxiety? (9:25)
What type of ashwagandha should you look for? (12:03)
How to read a fish oil label so you know you’re getting a potent dose? (27:02)
How do EMFs impact anxiety? (32:11)
What are some of the natural quick reliefs for anxiety? (37:42)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</h2>
<p>On this week’s episode we talk about natural options for anxiety relief. After last year, more people than ever are suffering from anxiety. From pandemics, forced isolation, a lack of normal, political and social unrest, there were plenty of reasons for people to feel a little anxious. But sometimes there’s no rhyme or reason to anxiety, it just simply exists and won’t go away. Whatever the case may be, we take a look at some supplements and practices that can help you along the way.</p>
<p>Meet Chad:
Our guest, Chad Kelly, is a national educator for NutriGold. He’s a veteran in the supplement industry with close to twenty years of experience.</p>
<p>Some Points We Discuss:
What is anxiety? (6:14)
What are some supplements we can take to naturally get our system in balance to help relieve anxiety? (9:25)
What type of ashwagandha should you look for? (12:03)
How to read a fish oil label so you know you’re getting a potent dose? (27:02)
How do EMFs impact anxiety? (32:11)
What are some of the natural quick reliefs for anxiety? (37:42)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2855</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1851</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1851</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up Jeff Styles and Clint Powell! Headlines and Opinions! 10/25/24</title>
      <itunes:title>Weekend Wind-Up Jeff Styles and Clint Powell! Headlines and Opinions! 10/25/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ae6d1aff-2be0-4f28-b62a-9dec96a98996</guid>
      <pubDate>Fri, 25 Oct 2024 15:07:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-jeff-styles-and-clint-powell-headlines-and-opinions-102524</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3846</itunes:duration>
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        <item>
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            <itunes:episode>1850</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1850</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Chattanooga Jane Doe with Russell Stroud - A CrimeCast Podcast Mashup!</title>
      <itunes:title>The Chattanooga Jane Doe with Russell Stroud - A CrimeCast Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">21c7c275-e6b8-4b14-b9ae-c1d2aa1873ae</guid>
      <pubDate>Thu, 24 Oct 2024 19:55:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-chattanooga-jane-doe-with-russell-stroud-a-crimecast-podcast-mashup</link>
      <description><![CDATA[<p>A CrimeCast Podcast Mashup - (find all our episodes at www.thecrimecast.com) Russell Stround is BACK on CrimeCast! This time we are talking about a few cases on his substack - links below! One in paticular - the unsolved death of The Chattanooga Jane Doe! Here is sample of his take on this story:
"On March 29th, 1999, a body was discovered in a creek bed in Chattanooga, TN. The body was found by workers clearing brush between the northbound and southbound ramps from Interstate 24 to Rossville Boulevard near the intersection with Cannon Avenue.</p>
<p>The body belonged to a woman who was partially clothed, wearing only a pair of red shorts. A red ponytail holder was on her left wrist, along with a rubber band. Her body was in a state of what they called “advanced decomposition” and was skeletal. She was believed to have been dead for several months." You can read the whole story on his links below - it was a great conversation with Russell and David! </p>
<p>Read more from Russell about this case: <a href="https://radiorussell.substack.com/p/the-chattanooga-jane-doe">https://radiorussell.substack.com/p/the-chattanooga-jane-doe</a>
Read and subscribe to Russell's Substack - <a href="https://radiorussell.substack.com/">https://radiorussell.substack.com/</a>
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A CrimeCast Podcast Mashup - (find all our episodes at www.thecrimecast.com) Russell Stround is BACK on CrimeCast! This time we are talking about a few cases on his substack - links below! One in paticular - the unsolved death of The Chattanooga Jane Doe! Here is sample of his take on this story:
"On March 29th, 1999, a body was discovered in a creek bed in Chattanooga, TN. The body was found by workers clearing brush between the northbound and southbound ramps from Interstate 24 to Rossville Boulevard near the intersection with Cannon Avenue.</p>
<p>The body belonged to a woman who was partially clothed, wearing only a pair of red shorts. A red ponytail holder was on her left wrist, along with a rubber band. Her body was in a state of what they called “advanced decomposition” and was skeletal. She was believed to have been dead for several months." You can read the whole story on his links below - it was a great conversation with Russell and David! </p>
<p>Read more from Russell about this case: <a href="https://radiorussell.substack.com/p/the-chattanooga-jane-doe">https://radiorussell.substack.com/p/the-chattanooga-jane-doe</a>
Read and subscribe to Russell's Substack - <a href="https://radiorussell.substack.com/">https://radiorussell.substack.com/</a>
Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3695</itunes:duration>
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        <item>
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            <itunes:episode>1848</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1848</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Wednesday 5! Five Headlines You May Have Missed!</title>
      <itunes:title>Wednesday 5! Five Headlines You May Have Missed!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 23 Oct 2024 12:28:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/wednesday-5-five-headlines-you-may-have-missed</link>
      <description><![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Tech strike - <a href="https://nypost.com/2024/09/17/media/ny-times-tech-unions-bizarre-demands-to-avert-strike-include-higher-pay-for-non-white-workers-ban-on-scents-in-break-rooms/">https://nypost.com/2024/09/17/media/ny-times-tech-unions-bizarre-demands-to-avert-strike-include-higher-pay-for-non-white-workers-ban-on-scents-in-break-rooms/</a></p>
<p>Trump and Economy - <a href="https://www.nationalreview.com/2021/07/african-americans-and-the-economy-under-trump/">https://www.nationalreview.com/2021/07/african-americans-and-the-economy-under-trump/</a></p>
<p>Veteran kicked off plane - <a href="https://www.nbcbayarea.com/news/local/san-francisco/bay-area-veteran-asked-to-deplane-delta-flight-due-to-threatening-shirt/3683328/">https://www.nbcbayarea.com/news/local/san-francisco/bay-area-veteran-asked-to-deplane-delta-flight-due-to-threatening-shirt/3683328/</a></p>
<p>Cookie Monster and speeding ticket - <a href="https://nypost.com/2024/10/09/lifestyle/cookie-monster-caught-speeding-on-traffic-cam-cops-were-not-amused/">https://nypost.com/2024/10/09/lifestyle/cookie-monster-caught-speeding-on-traffic-cam-cops-were-not-amused/</a></p>
<p>Teacher and extra credit - <a href="https://nypost.com/2024/10/04/lifestyle/teacher-offers-extra-credit-to-students-who-dont-use-the-bathroom-parents-livid-over-barbaric-policyhroom/">https://nypost.com/2024/10/04/lifestyle/teacher-offers-extra-credit-to-students-who-dont-use-the-bathroom-parents-livid-over-barbaric-policyhroom/</a></p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! You get to hear work through the articles - basically it's the Waffle House of podcasts - watch me cook the meals as you listen/eat! </p>
<p>Headlines:
Tech strike - <a href="https://nypost.com/2024/09/17/media/ny-times-tech-unions-bizarre-demands-to-avert-strike-include-higher-pay-for-non-white-workers-ban-on-scents-in-break-rooms/">https://nypost.com/2024/09/17/media/ny-times-tech-unions-bizarre-demands-to-avert-strike-include-higher-pay-for-non-white-workers-ban-on-scents-in-break-rooms/</a></p>
<p>Trump and Economy - <a href="https://www.nationalreview.com/2021/07/african-americans-and-the-economy-under-trump/">https://www.nationalreview.com/2021/07/african-americans-and-the-economy-under-trump/</a></p>
<p>Veteran kicked off plane - <a href="https://www.nbcbayarea.com/news/local/san-francisco/bay-area-veteran-asked-to-deplane-delta-flight-due-to-threatening-shirt/3683328/">https://www.nbcbayarea.com/news/local/san-francisco/bay-area-veteran-asked-to-deplane-delta-flight-due-to-threatening-shirt/3683328/</a></p>
<p>Cookie Monster and speeding ticket - <a href="https://nypost.com/2024/10/09/lifestyle/cookie-monster-caught-speeding-on-traffic-cam-cops-were-not-amused/">https://nypost.com/2024/10/09/lifestyle/cookie-monster-caught-speeding-on-traffic-cam-cops-were-not-amused/</a></p>
<p>Teacher and extra credit - <a href="https://nypost.com/2024/10/04/lifestyle/teacher-offers-extra-credit-to-students-who-dont-use-the-bathroom-parents-livid-over-barbaric-policyhroom/">https://nypost.com/2024/10/04/lifestyle/teacher-offers-extra-credit-to-students-who-dont-use-the-bathroom-parents-livid-over-barbaric-policyhroom/</a></p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>1847</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! The Perfect Day! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Perfect Day! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7fe31930-ea9f-46a1-81ae-da5e645ec054</guid>
      <pubDate>Wed, 23 Oct 2024 09:34:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-perfect-day-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The Perfect Day!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The Perfect Day!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>684</itunes:duration>
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      <podcast:season></podcast:season>
            
      <title>Lee Davis - The State vs. Paul Ware! The 1st Time Mitochondrial DNA Evidence Was Used In Court! PODAST MASHUP - CRIMECAST</title>
      <itunes:title>Lee Davis - The State vs. Paul Ware! The 1st Time Mitochondrial DNA Evidence Was Used In Court! PODAST MASHUP - CRIMECAST</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 22 Oct 2024 20:51:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lee-davis-the-state-vs-paul-ware-the-1st-time-mitochondrial-dna-evidence-was-used-in-court-podast-mashup-crimecast</link>
      <description><![CDATA[<h2>CrimeCast Podcast Mashup! (find all our conversations at: www.thecrimecast.com) Attorney Lee Davis - joins David and Clint in studio to talk about a precedent setting case! The State vs. Paul Ware - the rape and murder of a 4 year old girl! Courtroom processes - testimonies - trips to FBI headquarters - pressure to get it right when using new technology - and much more! They also covered a few other cases that impacted the use of DNA cases moving forward! PLUS - why did Lee move from the prosecution side to the criminal defense side! </h2>
<p>MORE about the case - In September 1996, a new evidence tool was used for the FIRST TIME in a United States
courtroom. Mitochondrial DNA (mtDNA) evidence was introduced in a Tennessee murder
prosecution against twenty-seven-year-old Paul Ware. Without the mtDNA results there was
only circumstantial evidence pointing to Ware as the suspect in the rape and murder of a fouryear-old girl. The defense claimed that another man in the home, the babysitter, had framed Ware, who was found drunk and asleep next to the body of the child.</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>CrimeCast Podcast Mashup! (find all our conversations at: www.thecrimecast.com) Attorney Lee Davis - joins David and Clint in studio to talk about a precedent setting case! The State vs. Paul Ware - the rape and murder of a 4 year old girl! Courtroom processes - testimonies - trips to FBI headquarters - pressure to get it right when using new technology - and much more! They also covered a few other cases that impacted the use of DNA cases moving forward! PLUS - why did Lee move from the prosecution side to the criminal defense side! </h2>
<p>MORE about the case - In September 1996, a new evidence tool was used for the FIRST TIME in a United States
courtroom. Mitochondrial DNA (mtDNA) evidence was introduced in a Tennessee murder
prosecution against twenty-seven-year-old Paul Ware. Without the mtDNA results there was
only circumstantial evidence pointing to Ware as the suspect in the rape and murder of a fouryear-old girl. The defense claimed that another man in the home, the babysitter, had framed Ware, who was found drunk and asleep next to the body of the child.</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>I Have Questions About Abortion! Is that ok?</title>
      <itunes:title>I Have Questions About Abortion! Is that ok?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">91ea70cf-85f8-4b99-8dbb-315ea51782e3</guid>
      <pubDate>Tue, 22 Oct 2024 15:06:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/i-have-questions-about-abortion-is-that-ok</link>
      <description><![CDATA[<p>I Have Questions About Abortion! Is that ok?
All our conversations: www.duringthebreakpodcast.com</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I Have Questions About Abortion! Is that ok?
All our conversations: www.duringthebreakpodcast.com</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>838</itunes:duration>
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      <podcast:episode>1844</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Why Did Harris Go On Fox - FBI Crime Stats - Terrorist Killed - Voters and Lawsuits - MORE! OBF the People Podcast Mashup!</title>
      <itunes:title>Why Did Harris Go On Fox - FBI Crime Stats - Terrorist Killed - Voters and Lawsuits - MORE! OBF the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a9e3174f-f454-4f4b-8d5c-1b26be4d856c</guid>
      <pubDate>Mon, 21 Oct 2024 23:58:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/why-did-harris-go-on-fox-fbi-crime-stats-terrorist-killed-voters-and-lawsuits-more-obf-the-people-podcast-mashup</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Mashup! Why Did Harris Go On Fox - FBI Crime Stats - Terrorist Killed - Voters and Lawsuits - MORE!
www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Mashup! Why Did Harris Go On Fox - FBI Crime Stats - Terrorist Killed - Voters and Lawsuits - MORE!
www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4849</itunes:duration>
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      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 10/21/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 10/21/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cf778cc7-851a-4130-a4a9-42a96713d05b</guid>
      <pubDate>Mon, 21 Oct 2024 17:13:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-102124</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4205</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1842</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1842</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>5 Steps To Become A Superhero (The Holistic Navigator Podcast Share)</title>
      <itunes:title>5 Steps To Become A Superhero (The Holistic Navigator Podcast Share)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">872cbc77-42d3-4632-876d-68225c651350</guid>
      <pubDate>Sat, 19 Oct 2024 12:25:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5-steps-to-become-a-superhero-the-holistic-navigator-podcast-share</link>
      <description><![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>On this week’s episode we’re departing from our typical format to celebrate “National Superhero Day” and to bring some practical advice on how to become a superhero in your own right. No, we’re not talking radioactive spiders or gamma radiation here, but there is some wisdom on healthy living that we can impart to help you feel and function your best.</p>
<p>Some Topics We Discussed:
What does Ed mean when he talks about being a superhero? (4:50)
What is hormesis and why does it matter? (6:04)
What is the Wolverine diet? (8:16)
What part does sleep play in becoming a superhero? (14:47)
Why is exercise important? (22:20)
Key Takeaways From This Episode:
We live in a society that often treats our body as a fragile system, which has actually disempowered many people. (4:23)
It’s wise to push your body to the limit for short periods of time and then back off. It makes you more resilient. (7:20)
Food is power. (11:57)
Much of our healing capabilities reside in the gut. (18:00)</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>On this week’s episode we’re departing from our typical format to celebrate “National Superhero Day” and to bring some practical advice on how to become a superhero in your own right. No, we’re not talking radioactive spiders or gamma radiation here, but there is some wisdom on healthy living that we can impart to help you feel and function your best.</p>
<p>Some Topics We Discussed:
What does Ed mean when he talks about being a superhero? (4:50)
What is hormesis and why does it matter? (6:04)
What is the Wolverine diet? (8:16)
What part does sleep play in becoming a superhero? (14:47)
Why is exercise important? (22:20)
Key Takeaways From This Episode:
We live in a society that often treats our body as a fragile system, which has actually disempowered many people. (4:23)
It’s wise to push your body to the limit for short periods of time and then back off. It makes you more resilient. (7:20)
Food is power. (11:57)
Much of our healing capabilities reside in the gut. (18:00)</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2061</itunes:duration>
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        <item>
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            <itunes:episode>1841</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1841</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles - Headlines and Opinions! 10/18/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles - Headlines and Opinions! 10/18/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b6fd9073-06eb-4375-b911-ed760919480d</guid>
      <pubDate>Fri, 18 Oct 2024 14:43:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-headlines-and-opinions-101824</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3902</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1840</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1840</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Wednesday 5 on DTB! (or Thursday)</title>
      <itunes:title>Wednesday 5 on DTB! (or Thursday)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0a6d5641-c305-4214-9463-53c14fd2a211</guid>
      <pubDate>Thu, 17 Oct 2024 12:05:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/wednesday-5-on-dtb-or-thursday</link>
      <description><![CDATA[<h1>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Guardian Investment Advisors: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>794</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1838</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1838</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Harris Ad - Unifying?</title>
      <itunes:title>Harris Ad - Unifying?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7167d378-2c80-444c-b6ac-5df64604d803</guid>
      <pubDate>Wed, 16 Oct 2024 18:18:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/harris-ad-unifying</link>
      <description><![CDATA[<p>I did a short solo rant about a Kamala Harris ad that talks about division vs. unity!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I did a short solo rant about a Kamala Harris ad that talks about division vs. unity!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>663</itunes:duration>
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        <item>
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            <itunes:episode>1837</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1837</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Who Are These Celebrities? (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Who Are These Celebrities? (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9a7bdaf6-b63e-4ce6-8506-407efccdd96d</guid>
      <pubDate>Wed, 16 Oct 2024 14:16:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-who-are-these-celebrities-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Who Are These Celebrities!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Who Are These Celebrities!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>434</itunes:duration>
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        <item>
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            <itunes:episode>1836</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1836</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>#50 - City Boards (A Chattanooga Civics Podcast - Hosted and Owned by Nathan Bird)</title>
      <itunes:title>#50 - City Boards (A Chattanooga Civics Podcast - Hosted and Owned by Nathan Bird)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f7726919-ff16-45d0-97f9-42730b17b8e4</guid>
      <pubDate>Tue, 15 Oct 2024 15:07:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/50-city-boards-a-chattanooga-civics-podcast-hosted-and-owned-by-nathan-bird</link>
      <description><![CDATA[<h2>I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: <a href="https://sites.google.com/view/chattcivics/home?authuser=0">https://sites.google.com/view/chattcivics/home?authuser=0</a></h2>
<p>City Boards are a great way to get involved in city government. The city has over fifty boards ranging from technical review , to oversight, to public input. </p>
<p>View all city boards as well as current and upcoming vacancies at <a href="http://cha.city/boards">http://cha.city/boards</a></p>
<p>You can sign up for the Chattanooga Civics Newsletter at buttondown.email/ChattanoogaCivics
For more civic resources visit ChattanoogaCivics.com
To support the show go to patreon.com/ChattCivics</p>
<p>Music credits:
Loopster by Kevin MacLeod
Link: <a href="https://incompetech.filmmusic.io/song/4991-loopster">https://incompetech.filmmusic.io/song/4991-loopster</a>
License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a>
Funk Game Loop by Kevin MacLeod
Link: <a href="https://incompetech.filmmusic.io/song/3787-funk-game-loop">https://incompetech.filmmusic.io/song/3787-funk-game-loop</a>
License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: <a href="https://sites.google.com/view/chattcivics/home?authuser=0">https://sites.google.com/view/chattcivics/home?authuser=0</a></h2>
<p>City Boards are a great way to get involved in city government. The city has over fifty boards ranging from technical review , to oversight, to public input. </p>
<p>View all city boards as well as current and upcoming vacancies at <a href="http://cha.city/boards">http://cha.city/boards</a></p>
<p>You can sign up for the Chattanooga Civics Newsletter at buttondown.email/ChattanoogaCivics
For more civic resources visit ChattanoogaCivics.com
To support the show go to patreon.com/ChattCivics</p>
<p>Music credits:
Loopster by Kevin MacLeod
Link: <a href="https://incompetech.filmmusic.io/song/4991-loopster">https://incompetech.filmmusic.io/song/4991-loopster</a>
License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a>
Funk Game Loop by Kevin MacLeod
Link: <a href="https://incompetech.filmmusic.io/song/3787-funk-game-loop">https://incompetech.filmmusic.io/song/3787-funk-game-loop</a>
License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1517</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1835</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1835</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Conservatives and Mainstream Media - Redefining Masculinity - Trust and Harris/Trump - MORE!</title>
      <itunes:title>Conservatives and Mainstream Media - Redefining Masculinity - Trust and Harris/Trump - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a4b47d89-dfb9-4ec5-a799-5eb328ff7d6d</guid>
      <pubDate>Mon, 14 Oct 2024 16:31:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/conservatives-and-mainstream-media-redefining-masculinity-trust-and-harristrump-more</link>
      <description><![CDATA[<p>Conservatives and Mainstream Media - Redefining Masculinity - Trust and Harris/Trump - MORE! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Conservatives and Mainstream Media - Redefining Masculinity - Trust and Harris/Trump - MORE! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4524</itunes:duration>
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        <item>
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            <itunes:episode>1834</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1834</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with JEFF STYLES! Headlines and Opinions! 10/14/24</title>
      <itunes:title>UpFront Wrap-Up with JEFF STYLES! Headlines and Opinions! 10/14/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f94779d7-5912-48e0-a3c8-67449f125b8c</guid>
      <pubDate>Mon, 14 Oct 2024 16:21:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-101424</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3916</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1833</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1833</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 10/11/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 10/11/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">82790992-98ff-4d84-9ae3-edcb377e3259</guid>
      <pubDate>Fri, 11 Oct 2024 14:23:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-headlines-and-opinions-101124</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4226</itunes:duration>
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        <item>
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            <itunes:episode>1832</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1832</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Border - Emotions - Policy - Consequences - Propaganda - A Short Solo Rant!</title>
      <itunes:title>The Border - Emotions - Policy - Consequences - Propaganda - A Short Solo Rant!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3297e2a6-f77b-470d-816c-2a6f109e26c5</guid>
      <pubDate>Fri, 11 Oct 2024 12:51:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-border-emotions-policy-consequences-propaganda-a-short-solo-rant</link>
      <description><![CDATA[<h1>Border - Emotions - Policy - Propaganda - A Short Solo Rant!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Border - Emotions - Policy - Propaganda - A Short Solo Rant!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>306</itunes:duration>
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        <item>
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            <itunes:episode>1831</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1831</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Lion's Mane Mushrooms for Optimal Memory and Focus</title>
      <itunes:title>Lion&#039;s Mane Mushrooms for Optimal Memory and Focus</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bd6e62a6-7550-44cc-8ae4-ce18ed96361e</guid>
      <pubDate>Fri, 11 Oct 2024 10:31:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lions-mane-mushrooms-for-optimal-memory-and-focus</link>
      <description><![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Meet Tom:
Tom Dadant is an herbal storyteller and national educator at Host Defense Mushrooms. He’s been in this industry for around 50 years and has a tremendous amount of knowledge that he generously shares with others. From organic farming in Hawaii, owning juice bars, to being an educator for some of the biggest names in natural products, Tom is an incredible asset to our industry. </p>
<p>Some Topics We Discussed:
What is Lion’s Mane and what is it utilized for? (6:16)</p>
<p>What is the recommended dosage of Lion’s Mane? (9:20)</p>
<p>Is there a difference between liquid and capsules? (12:59)</p>
<p>Are there health benefits if you cook Lion’s Mane? (15:07)</p>
<p>Is Lion’s Mane beneficial to the immune system? (25:03)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Meet Tom:
Tom Dadant is an herbal storyteller and national educator at Host Defense Mushrooms. He’s been in this industry for around 50 years and has a tremendous amount of knowledge that he generously shares with others. From organic farming in Hawaii, owning juice bars, to being an educator for some of the biggest names in natural products, Tom is an incredible asset to our industry. </p>
<p>Some Topics We Discussed:
What is Lion’s Mane and what is it utilized for? (6:16)</p>
<p>What is the recommended dosage of Lion’s Mane? (9:20)</p>
<p>Is there a difference between liquid and capsules? (12:59)</p>
<p>Are there health benefits if you cook Lion’s Mane? (15:07)</p>
<p>Is Lion’s Mane beneficial to the immune system? (25:03)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1830</itunes:episode>
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      <podcast:episode>1830</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Politics and Hurricanes! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Politics and Hurricanes! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 10 Oct 2024 19:52:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Politics and Hurricanes!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Politics and Hurricanes!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1828</itunes:episode>
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      <podcast:episode>1828</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Wednesday 5 on DTB</title>
      <itunes:title>Wednesday 5 on DTB</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e93bc38a-70f1-451a-863a-fae4418b99d8</guid>
      <pubDate>Wed, 09 Oct 2024 18:07:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/wednesday-5-on-dtb</link>
      <description><![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
Ozone - <a href="https://phys.org/news/2024-10-arctic-ozone-high-positive-climate.html">https://phys.org/news/2024-10-arctic-ozone-high-positive-climate.html</a>
Burpees - <a href="https://www.upi.com/Odd_News/2024/10/08/Guinness-World-Records-burpees-one-hour/5081728414482/">https://www.upi.com/Odd_News/2024/10/08/Guinness-World-Records-burpees-one-hour/5081728414482/</a>
Waffle House and Weather - <a href="https://apnews.com/article/waffle-house-index-hurricane-milton-e0547ca1fb11ddcadab50035a0da7819">https://apnews.com/article/waffle-house-index-hurricane-milton-e0547ca1fb11ddcadab50035a0da7819</a>
Idioms - <a href="https://www.tckpublishing.com/common-idioms-and-their-origins/">https://www.tckpublishing.com/common-idioms-and-their-origins/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
Ozone - <a href="https://phys.org/news/2024-10-arctic-ozone-high-positive-climate.html">https://phys.org/news/2024-10-arctic-ozone-high-positive-climate.html</a>
Burpees - <a href="https://www.upi.com/Odd_News/2024/10/08/Guinness-World-Records-burpees-one-hour/5081728414482/">https://www.upi.com/Odd_News/2024/10/08/Guinness-World-Records-burpees-one-hour/5081728414482/</a>
Waffle House and Weather - <a href="https://apnews.com/article/waffle-house-index-hurricane-milton-e0547ca1fb11ddcadab50035a0da7819">https://apnews.com/article/waffle-house-index-hurricane-milton-e0547ca1fb11ddcadab50035a0da7819</a>
Idioms - <a href="https://www.tckpublishing.com/common-idioms-and-their-origins/">https://www.tckpublishing.com/common-idioms-and-their-origins/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>Article 2 - Section 1 - Clause 4: Election Day! Constitutional Deep Dives!</title>
      <itunes:title>Article 2 - Section 1 - Clause 4: Election Day! Constitutional Deep Dives!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 08 Oct 2024 15:36:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Article 2 - Section 1 - Clause 4: Election Day! Constitutional Deep Dives!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Article 2 - Section 1 - Clause 4: Election Day! Constitutional Deep Dives!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>Oct. 7th Attack on Israel Anniversary - Walz and Free Speech - FEMA and Hurricane Relief - More! Of-By-and For the People Podcast Mashup!</title>
      <itunes:title>Oct. 7th Attack on Israel Anniversary - Walz and Free Speech - FEMA and Hurricane Relief - More! Of-By-and For the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 07 Oct 2024 19:46:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oct-7th-attack-on-israel-anniversary-walz-and-free-speech-fema-and-hurricane-relief-more-of-by-and-for-the-people-podcast-mashup</link>
      <description><![CDATA[<p>Of-By-and For the People Podcast Mashup! Oct. 7th Attack on Israel Anniversary - Walz and Free Speech - FEMA and Hurricane Relief - More! www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People Podcast Mashup! Oct. 7th Attack on Israel Anniversary - Walz and Free Speech - FEMA and Hurricane Relief - More! www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1825</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1825</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Jeff Styles and Michael Dzik, Executive Director of the Jewish Federation of Greater Chattanooga - The 1 Year Anniversary of the Hamas Attack on Israel</title>
      <itunes:title>Jeff Styles and Michael Dzik, Executive Director of the Jewish Federation of Greater Chattanooga - The 1 Year Anniversary of the Hamas Attack on Israel</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d7592c61-7cf4-4087-a3fe-e76126c15874</guid>
      <pubDate>Mon, 07 Oct 2024 16:29:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jeff-styles-and-michael-dzik-executive-director-of-the-jewish-federation-of-greater-chattanooga-the-1-year-anniversary-of-the-hamas-attack-on-israel</link>
      <description><![CDATA[<p>Jeff Styles 1st interview on DTB Podcast platform! Michael Dzik, Executive Director of the Jewish Federation of Greater Chattanooga - The 1 Year Anniversary of the Hamas Attack on Israel
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Jeff Styles 1st interview on DTB Podcast platform! Michael Dzik, Executive Director of the Jewish Federation of Greater Chattanooga - The 1 Year Anniversary of the Hamas Attack on Israel
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1824</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1824</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Wednesday 5! (or Thursday or Saturday) :)</title>
      <itunes:title>Wednesday 5! (or Thursday or Saturday) :)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ad3d2e0c-f1bb-4caf-ad0a-37fd543ca26b</guid>
      <pubDate>Sat, 05 Oct 2024 14:09:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/wednesday-5-or-thursday-or-saturday</link>
      <description><![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
Robot smiles: <a href="https://www.npr.org/2024/06/29/nx-s1-5022578/robot-smile-face-skin-uncanny-valley">https://www.npr.org/2024/06/29/nx-s1-5022578/robot-smile-face-skin-uncanny-valley</a>
Extinguish him for good: <a href="https://www.dailywire.com/news/commerce-secretary-gina-raimondo-calls-to-extinguish-trump-for-good-after-assassination-attempts?fbclid=IwY2xjawFiyv9leHRuA2FlbQIxMAABHfDWtSOMUaT6euntq2SE_HxFOgPg44ZpHtoaAEYVxjv0K2kHnluiX-8siw_aem_0IXEy3nfpXMBdwl9XIaStg">https://www.dailywire.com/news/commerce-secretary-gina-raimondo-calls-to-extinguish-trump-for-good-after-assassination-attempts?fbclid=IwY2xjawFiyv9leHRuA2FlbQIxMAABHfDWtSOMUaT6euntq2SE_HxFOgPg44ZpHtoaAEYVxjv0K2kHnluiX-8siw_aem_0IXEy3nfpXMBdwl9XIaStg</a>
Congress and Money for Sexual/Discrimination Settlements: <a href="https://www.cnn.com/2017/11/16/politics/settlements-congress-sexual-harassment/index.html">https://www.cnn.com/2017/11/16/politics/settlements-congress-sexual-harassment/index.html</a>
Ryan Williams - 'Kill Everybody': <a href="https://www.tuscaloosanews.com/story/sports/college/football/2024/09/29/ryan-williams-kill-everybody-alabama-georgia/75440650007/">https://www.tuscaloosanews.com/story/sports/college/football/2024/09/29/ryan-williams-kill-everybody-alabama-georgia/75440650007/</a>
Marijuana Pepsi: <a href="https://nypost.com/2024/10/01/lifestyle/woman-named-marijuana-pepsi-from-birth-will-never-change-her-name/">https://nypost.com/2024/10/01/lifestyle/woman-named-marijuana-pepsi-from-birth-will-never-change-her-name/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday (or Thursday or Saturday) I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
Robot smiles: <a href="https://www.npr.org/2024/06/29/nx-s1-5022578/robot-smile-face-skin-uncanny-valley">https://www.npr.org/2024/06/29/nx-s1-5022578/robot-smile-face-skin-uncanny-valley</a>
Extinguish him for good: <a href="https://www.dailywire.com/news/commerce-secretary-gina-raimondo-calls-to-extinguish-trump-for-good-after-assassination-attempts?fbclid=IwY2xjawFiyv9leHRuA2FlbQIxMAABHfDWtSOMUaT6euntq2SE_HxFOgPg44ZpHtoaAEYVxjv0K2kHnluiX-8siw_aem_0IXEy3nfpXMBdwl9XIaStg">https://www.dailywire.com/news/commerce-secretary-gina-raimondo-calls-to-extinguish-trump-for-good-after-assassination-attempts?fbclid=IwY2xjawFiyv9leHRuA2FlbQIxMAABHfDWtSOMUaT6euntq2SE_HxFOgPg44ZpHtoaAEYVxjv0K2kHnluiX-8siw_aem_0IXEy3nfpXMBdwl9XIaStg</a>
Congress and Money for Sexual/Discrimination Settlements: <a href="https://www.cnn.com/2017/11/16/politics/settlements-congress-sexual-harassment/index.html">https://www.cnn.com/2017/11/16/politics/settlements-congress-sexual-harassment/index.html</a>
Ryan Williams - 'Kill Everybody': <a href="https://www.tuscaloosanews.com/story/sports/college/football/2024/09/29/ryan-williams-kill-everybody-alabama-georgia/75440650007/">https://www.tuscaloosanews.com/story/sports/college/football/2024/09/29/ryan-williams-kill-everybody-alabama-georgia/75440650007/</a>
Marijuana Pepsi: <a href="https://nypost.com/2024/10/01/lifestyle/woman-named-marijuana-pepsi-from-birth-will-never-change-her-name/">https://nypost.com/2024/10/01/lifestyle/woman-named-marijuana-pepsi-from-birth-will-never-change-her-name/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1010</itunes:duration>
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            <itunes:episode>1823</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1823</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Housing Affordability with CNE - (A Chattanooga Civics Podcast - Hosted and Owned by Nathan Bird)</title>
      <itunes:title>Housing Affordability with CNE - (A Chattanooga Civics Podcast - Hosted and Owned by Nathan Bird)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 05 Oct 2024 11:43:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/housing-affordability-with-cne-a-chattanooga-civics-podcast-hosted-and-owned-by-nathan-bird</link>
      <description><![CDATA[<p>I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: <a href="https://sites.google.com/view/chattcivics/home?authuser=0">https://sites.google.com/view/chattcivics/home?authuser=0</a></p>
<p>This episode:
The Chattanooga Neighborhood Enterprise is non profit founded to help families navigate the homebuying process and become successful, lifelong homeowners. CNE is involved in many different aspects of the Chattanooga housing market, including education, lending, and development. I sat down with Martina Guilfoil, the president of CNE, to discuss their work, especially as it pertains to housing affordability.</p>
<p>Chattanooga Civics is now on Patreon! Go to Patreon.com/ChattCivics</p>
<p>For more civic resources visit ChattanoogaCivics.com</p>
<p>Music credits:
Loopster by Kevin MacLeod
Link: <a href="https://incompetech.filmmusic.io/song/4991-loopster">https://incompetech.filmmusic.io/song/4991-loopster</a>
License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a>
Funk Game Loop by Kevin MacLeod
Link: <a href="https://incompetech.filmmusic.io/song/3787-funk-game-loop">https://incompetech.filmmusic.io/song/3787-funk-game-loop</a>
License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: <a href="https://sites.google.com/view/chattcivics/home?authuser=0">https://sites.google.com/view/chattcivics/home?authuser=0</a></p>
<p>This episode:
The Chattanooga Neighborhood Enterprise is non profit founded to help families navigate the homebuying process and become successful, lifelong homeowners. CNE is involved in many different aspects of the Chattanooga housing market, including education, lending, and development. I sat down with Martina Guilfoil, the president of CNE, to discuss their work, especially as it pertains to housing affordability.</p>
<p>Chattanooga Civics is now on Patreon! Go to Patreon.com/ChattCivics</p>
<p>For more civic resources visit ChattanoogaCivics.com</p>
<p>Music credits:
Loopster by Kevin MacLeod
Link: <a href="https://incompetech.filmmusic.io/song/4991-loopster">https://incompetech.filmmusic.io/song/4991-loopster</a>
License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a>
Funk Game Loop by Kevin MacLeod
Link: <a href="https://incompetech.filmmusic.io/song/3787-funk-game-loop">https://incompetech.filmmusic.io/song/3787-funk-game-loop</a>
License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4193</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1822</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1822</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Key Supplements That Make Keto Even Better</title>
      <itunes:title>Key Supplements That Make Keto Even Better</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5d178a93-c0dc-4dc6-915c-e6bfb7d9e38e</guid>
      <pubDate>Fri, 04 Oct 2024 15:42:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/key-supplements-that-make-keto-even-better</link>
      <description><![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>It’s likely you already know that we’re big fans of the ketogenic diet. Just in case you’re unfamiliar with keto, at it’s very basic foundation it’s a low carb, moderate protein, high (healthy) fat diet. With carbs out of the picture, your body enters a state called “ketosis” where alternative energy sources called ketones are produced. It’s fantastic for fat/weight loss, to minimize inflammation, and to increase energy levels.</p>
<p>People often have many of the same concerns regarding keto. The keto “flu” when you’re starting out. Digestion issues. Electrolyte imbalances. While these are all valid concerns, there are extremely simple steps to combat them. Trust us, the benefits are well worth it.</p>
<p>Meet Carrie:
On this week’s episode we speak with Carrie Pattison, a national educator for Natural Factors (amongst other things). We wanted to Pick Carrie’s brain about some supplements that can help not only ease the pain of the keto journey, but make it even more rewarding with the addition of supplements. Whether you’re just starting your keto journey or if you’re a seasoned veteran, there’s plenty of things to take away from this episode.</p>
<p>Some Topics We Discuss:
What are some common problems and issues people have when on the keto diet? (8:31)
Tips to keep the keto diet as more of a lifestyle vs a fad diet? (11:54)
Does berberine impact the body when on a keto diet? (13:54)
Combat lack of energy on the keto diet? (17:56)
Electrolyte imbalances when on the keto diet? (22:51)
Why is taking greens so important? (26:59)
Constipation when on the keto diet? (32:49)</p>
<hr>]]></description>
      <content:encoded>
        <![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>It’s likely you already know that we’re big fans of the ketogenic diet. Just in case you’re unfamiliar with keto, at it’s very basic foundation it’s a low carb, moderate protein, high (healthy) fat diet. With carbs out of the picture, your body enters a state called “ketosis” where alternative energy sources called ketones are produced. It’s fantastic for fat/weight loss, to minimize inflammation, and to increase energy levels.</p>
<p>People often have many of the same concerns regarding keto. The keto “flu” when you’re starting out. Digestion issues. Electrolyte imbalances. While these are all valid concerns, there are extremely simple steps to combat them. Trust us, the benefits are well worth it.</p>
<p>Meet Carrie:
On this week’s episode we speak with Carrie Pattison, a national educator for Natural Factors (amongst other things). We wanted to Pick Carrie’s brain about some supplements that can help not only ease the pain of the keto journey, but make it even more rewarding with the addition of supplements. Whether you’re just starting your keto journey or if you’re a seasoned veteran, there’s plenty of things to take away from this episode.</p>
<p>Some Topics We Discuss:
What are some common problems and issues people have when on the keto diet? (8:31)
Tips to keep the keto diet as more of a lifestyle vs a fad diet? (11:54)
Does berberine impact the body when on a keto diet? (13:54)
Combat lack of energy on the keto diet? (17:56)
Electrolyte imbalances when on the keto diet? (22:51)
Why is taking greens so important? (26:59)
Constipation when on the keto diet? (32:49)</p>
<hr>]]>
      </content:encoded>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2565</itunes:duration>
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        <item>
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            <itunes:episode>1821</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1821</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 10/4/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 10/4/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8d2c4c7f-da0a-4460-bb65-52197a62daab</guid>
      <pubDate>Fri, 04 Oct 2024 14:41:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-headlines-and-opinions-10424</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3500</itunes:duration>
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            <itunes:episode>1820</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1820</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Comic Books - Collectables - Memories! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Comic Books - Collectables - Memories! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">21bd6e63-c581-449a-b296-b82c1de4e3f8</guid>
      <pubDate>Fri, 04 Oct 2024 14:34:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-comic-books-collectables-memories-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Comics Books - Collectables - Memories!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Comics Books - Collectables - Memories!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>852</itunes:duration>
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            <itunes:episode>1819</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1819</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 10/3/24</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 10/3/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4c66bb5b-0f1f-4d72-97fb-58d952577472</guid>
      <pubDate>Thu, 03 Oct 2024 14:07:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-10324</link>
      <description><![CDATA[<p>ROCKAEOLOGY! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5239</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1818</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1818</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>John Page - Military2VA (M2VA) Transition Patient Advocate with the TN Valley Healthcare System/Dept. of Veterans Affairs</title>
      <itunes:title>John Page - Military2VA (M2VA) Transition Patient Advocate with the TN Valley Healthcare System/Dept. of Veterans Affairs</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ad439015-8f00-40da-83da-c109c6c3d5e1</guid>
      <pubDate>Wed, 02 Oct 2024 23:49:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/john-page-military2va-m2va-transition-patient-advocate-with-the-tn-valley-healthcare-systemdept-of-veterans-affairs</link>
      <description><![CDATA[<p>John Page - Military2VA (M2VA) Transition Patient Advocate with the TN Valley Healthcare System/Dept. of Veterans Affairs joins veterans Josh Roe and John Ballinger in studio to talk about how the local VA can/does help veterans transition back into civilian life! Plus - mental health - why he joined the military - stories around deployment and bootcamp - how to connect with fellow veterans - and more! ALSO - a very honest and transparent story and ending to our podcast! This was a very good conversation and I think much needed - worth a listen and share!
Listen to all our podcasts: www.oathandpledge.com</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>John Page - Military2VA (M2VA) Transition Patient Advocate with the TN Valley Healthcare System/Dept. of Veterans Affairs joins veterans Josh Roe and John Ballinger in studio to talk about how the local VA can/does help veterans transition back into civilian life! Plus - mental health - why he joined the military - stories around deployment and bootcamp - how to connect with fellow veterans - and more! ALSO - a very honest and transparent story and ending to our podcast! This was a very good conversation and I think much needed - worth a listen and share!
Listen to all our podcasts: www.oathandpledge.com</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4959</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1817</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1817</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Special - Headlines Through History with Eric Buchanan! The 1st Continental Congress</title>
      <itunes:title>Special - Headlines Through History with Eric Buchanan! The 1st Continental Congress</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">949cd4da-30c7-4536-91ee-ea8dc63fe214</guid>
      <pubDate>Tue, 01 Oct 2024 22:34:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/special-headlines-through-history-with-eric-buchanan-the-1st-continental-congress</link>
      <description><![CDATA[<h2>Special - Headlines Through History with Eric Buchanan! The 1st Continental Congress</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Special - Headlines Through History with Eric Buchanan! The 1st Continental Congress</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2910</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1816</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1816</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Article 2 - Section 1 - Clause 3 and the 12th Amendment! Constitutional Deep Dives with Eric!</title>
      <itunes:title>Article 2 - Section 1 - Clause 3 and the 12th Amendment! Constitutional Deep Dives with Eric!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">06bf0fc9-4af5-49bb-b67e-dfe8b7bc87b5</guid>
      <pubDate>Tue, 01 Oct 2024 15:54:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/article-2-section-1-clause-3-and-the-12th-amendment-constitutional-deep-dives-with-eric</link>
      <description><![CDATA[<h2>Article 2 - Section 1 - Clause 3 and the 12th Amendment! Constitutional Deep Dives with Eric!
www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Article 2 - Section 1 - Clause 3 and the 12th Amendment! Constitutional Deep Dives with Eric!
www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3258</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1815</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1815</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Kamala and the Border - Dock Workers/Strike - Spending and Deficit - Harris Interview - Guests Who Disagree - MORE! OBF the People Podcast Mashup</title>
      <itunes:title>Kamala and the Border - Dock Workers/Strike - Spending and Deficit - Harris Interview - Guests Who Disagree - MORE! OBF the People Podcast Mashup</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ffbbc175-011b-45c9-90ef-7d3b5298445a</guid>
      <pubDate>Mon, 30 Sep 2024 19:55:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/kamala-and-the-border-dock-workersstrike-spending-and-deficit-harris-interview-guests-who-disagree-more-obf-the-people-podcast-mashup</link>
      <description><![CDATA[<p>An Of-By-and For the People Podcast Mashup! Kamala and the Border - Dock Workers/Strike - Spending and Deficit - Harris Interview - Cleaning up Voting Registrations - Why we can't get someone to talk the other side - MORE! Listen to all our conversations at www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>An Of-By-and For the People Podcast Mashup! Kamala and the Border - Dock Workers/Strike - Spending and Deficit - Harris Interview - Cleaning up Voting Registrations - Why we can't get someone to talk the other side - MORE! Listen to all our conversations at www.headlinesandopinions.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4256</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1814</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1814</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! HEADLINES AND OPINIONS! 9/30/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! HEADLINES AND OPINIONS! 9/30/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c7406ea8-365c-4769-b677-268db3c6f3a7</guid>
      <pubDate>Mon, 30 Sep 2024 14:22:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-93024</link>
      <description><![CDATA[<p>It got heated - but we always end up back on the same page! Disagreeing is ok - we don't stop being friends because of it! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It got heated - but we always end up back on the same page! Disagreeing is ok - we don't stop being friends because of it! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>4437</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1813</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1813</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Intro to Zoning! (A Chattanooga Civics/Nathan Bird Podcast Reshare)</title>
      <itunes:title>Intro to Zoning! (A Chattanooga Civics/Nathan Bird Podcast Reshare)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3ce48294-d903-4183-a401-33e8e455c8e0</guid>
      <pubDate>Fri, 27 Sep 2024 20:24:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/intro-to-zoning-a-chattanooga-civicsnathan-bird-podcast-reshare</link>
      <description><![CDATA[<p>I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: <a href="https://sites.google.com/view/chattcivics/home?authuser=0">https://sites.google.com/view/chattcivics/home?authuser=0</a></p>
<p>This episode:
Councilman Darrin Ledford joins the show to explain the basics of the zoning process. This will be the first of several episodes dedicated to zoning. </p>
<p>For more civic resources visit ChattanoogaCivics.com</p>
<p>Music credits:</p>
<p>Loopster by Kevin MacLeod</p>
<p>Link: <a href="https://incompetech.filmmusic.io/song/4991-loopster">https://incompetech.filmmusic.io/song/4991-loopster</a></p>
<p>License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a></p>
<p>Funk Game Loop by Kevin MacLeod</p>
<p>Link: <a href="https://incompetech.filmmusic.io/song/3787-funk-game-loop">https://incompetech.filmmusic.io/song/3787-funk-game-loop</a></p>
<p>License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: <a href="https://sites.google.com/view/chattcivics/home?authuser=0">https://sites.google.com/view/chattcivics/home?authuser=0</a></p>
<p>This episode:
Councilman Darrin Ledford joins the show to explain the basics of the zoning process. This will be the first of several episodes dedicated to zoning. </p>
<p>For more civic resources visit ChattanoogaCivics.com</p>
<p>Music credits:</p>
<p>Loopster by Kevin MacLeod</p>
<p>Link: <a href="https://incompetech.filmmusic.io/song/4991-loopster">https://incompetech.filmmusic.io/song/4991-loopster</a></p>
<p>License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a></p>
<p>Funk Game Loop by Kevin MacLeod</p>
<p>Link: <a href="https://incompetech.filmmusic.io/song/3787-funk-game-loop">https://incompetech.filmmusic.io/song/3787-funk-game-loop</a></p>
<p>License: <a href="http://creativecommons.org/licenses/by/4.0/">http://creativecommons.org/licenses/by/4.0/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3493</itunes:duration>
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            <itunes:episode>1812</itunes:episode>
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      <podcast:episode>1812</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 9/27/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 9/27/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f6a846d6-f8f1-447e-a656-ac195df026ce</guid>
      <pubDate>Fri, 27 Sep 2024 14:53:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-headlines-and-opinions-92724</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3549</itunes:duration>
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            <itunes:episode>1811</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1811</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>An Interview With Chris Wark of Chris Beat Cancer (Podcast Share)</title>
      <itunes:title>An Interview With Chris Wark of Chris Beat Cancer (Podcast Share)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 27 Sep 2024 11:32:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/an-interview-with-chris-wark-of-chris-beat-cancer-podcast-share</link>
      <description><![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Cancer is scary and it’s running rampant in our culture. Most of us have had some experience with cancer, either we’ve known of somebody that has had it or had a more personal experience. The statistics surrounding this illness are staggering and diagnoses continue to increase. There are steps that can be taken to help improve your odds, but what if you’ve already been diagnosed with some type of cancer? That’s exactly what happened to our guest this week.</p>
<p>Meet Chris:
Chris Wark was diagnosed with colon cancer in 2003 at the age of 26. He underwent surgery to remove a tumor, but decided against the conventional route of chemotherapy. He radically changed his lifestyle and diet and through that hard work his body healed without harsh drugs. This week we talk with Chris about his journey from cancer to healing and the many lessons he learned along the way.</p>
<p>Some Topics We Discussed:
What is Chris’s cancer story? (2:24)</p>
<p>What food was served to Chris after his tumor removal that caused him to really start analyzing his health? (9:30)</p>
<p>What sort of dietary approach did Chris take through his treatment? (16:52)</p>
<p>What is the research on natural remedies for cancer? (23:58)</p>
<p>Building a healthcare team. (37:05)</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Cancer is scary and it’s running rampant in our culture. Most of us have had some experience with cancer, either we’ve known of somebody that has had it or had a more personal experience. The statistics surrounding this illness are staggering and diagnoses continue to increase. There are steps that can be taken to help improve your odds, but what if you’ve already been diagnosed with some type of cancer? That’s exactly what happened to our guest this week.</p>
<p>Meet Chris:
Chris Wark was diagnosed with colon cancer in 2003 at the age of 26. He underwent surgery to remove a tumor, but decided against the conventional route of chemotherapy. He radically changed his lifestyle and diet and through that hard work his body healed without harsh drugs. This week we talk with Chris about his journey from cancer to healing and the many lessons he learned along the way.</p>
<p>Some Topics We Discussed:
What is Chris’s cancer story? (2:24)</p>
<p>What food was served to Chris after his tumor removal that caused him to really start analyzing his health? (9:30)</p>
<p>What sort of dietary approach did Chris take through his treatment? (16:52)</p>
<p>What is the research on natural remedies for cancer? (23:58)</p>
<p>Building a healthcare team. (37:05)</p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3113</itunes:duration>
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            <itunes:episode>1810</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1810</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 1! President Term and Electoral College! Podcast Mashup!</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 1! President Term and Electoral College! Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 26 Sep 2024 21:42:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-article-2-section-1-clause-1-president-term-and-electoral-college-podcast-mashup</link>
      <description><![CDATA[<h2>Podcast Mashup! Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 1! President Term and Electoral College
Find all our conversations at: www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Podcast Mashup! Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 1! President Term and Electoral College
Find all our conversations at: www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3700</itunes:duration>
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        <item>
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            <itunes:episode>1809</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1809</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Lisa McCluskey - The Silver Divorce Podcast</title>
      <itunes:title>Lisa McCluskey - The Silver Divorce Podcast</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e2f22b25-2437-49aa-b520-c0a5a88880b3</guid>
      <pubDate>Thu, 26 Sep 2024 19:12:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lisa-mccluskey-the-silver-divorce-podcast</link>
      <description><![CDATA[<p>I had a great visit from Lisa McCluskey - Owner/Host of The Silver Divorce Podcast! We talked about her journey - what likes/dislikes about podcasting - divorce - marketing/advertising - AND her time spent as an undercover asset for the police! Surprise stories are one of my favorite parts of podcasting! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I had a great visit from Lisa McCluskey - Owner/Host of The Silver Divorce Podcast! We talked about her journey - what likes/dislikes about podcasting - divorce - marketing/advertising - AND her time spent as an undercover asset for the police! Surprise stories are one of my favorite parts of podcasting! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1807</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1807</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Wednesday 5</title>
      <itunes:title>The Wednesday 5</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7346f070-fa7e-40f7-a6c1-446523d94827</guid>
      <pubDate>Wed, 25 Sep 2024 16:16:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-wednesday-5</link>
      <description><![CDATA[<p>Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
<a href="https://www.yahoo.com/news/chinese-zoo-admits-pandas-painted-014004512.html">https://www.yahoo.com/news/chinese-zoo-admits-pandas-painted-014004512.html</a></p>
<p><a href="https://www.theblaze.com/news/democratic-governor-forbids-kentuckians-from-talking-kids-out-of-sex-changes?fbclid=IwY2xjawFc-lFleHRuA2FlbQIxMAABHUeJ1RG-tKgcp-SzDrRqhcQFrGYKX76r87EDl6swg3ucc1gueHuG8ZOziQ_aem_7NkFDLKVszHmtRTWYDTJdg">https://www.theblaze.com/news/democratic-governor-forbids-kentuckians-from-talking-kids-out-of-sex-changes?fbclid=IwY2xjawFc-lFleHRuA2FlbQIxMAABHUeJ1RG-tKgcp-SzDrRqhcQFrGYKX76r87EDl6swg3ucc1gueHuG8ZOziQ_aem_7NkFDLKVszHmtRTWYDTJdg</a></p>
<p><a href="https://cha.house.gov/2024/9/transcripts-show-president-trump-s-directives-to-pentagon-leadership-to-keep-january-6-safe-were-deliberately-ignored">https://cha.house.gov/2024/9/transcripts-show-president-trump-s-directives-to-pentagon-leadership-to-keep-january-6-safe-were-deliberately-ignored</a></p>
<p><a href="https://www.cnn.com/2024/08/28/health/surgeon-general-parent-stress-wellness/index.html">https://www.cnn.com/2024/08/28/health/surgeon-general-parent-stress-wellness/index.html</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
<a href="https://www.yahoo.com/news/chinese-zoo-admits-pandas-painted-014004512.html">https://www.yahoo.com/news/chinese-zoo-admits-pandas-painted-014004512.html</a></p>
<p><a href="https://www.theblaze.com/news/democratic-governor-forbids-kentuckians-from-talking-kids-out-of-sex-changes?fbclid=IwY2xjawFc-lFleHRuA2FlbQIxMAABHUeJ1RG-tKgcp-SzDrRqhcQFrGYKX76r87EDl6swg3ucc1gueHuG8ZOziQ_aem_7NkFDLKVszHmtRTWYDTJdg">https://www.theblaze.com/news/democratic-governor-forbids-kentuckians-from-talking-kids-out-of-sex-changes?fbclid=IwY2xjawFc-lFleHRuA2FlbQIxMAABHUeJ1RG-tKgcp-SzDrRqhcQFrGYKX76r87EDl6swg3ucc1gueHuG8ZOziQ_aem_7NkFDLKVszHmtRTWYDTJdg</a></p>
<p><a href="https://cha.house.gov/2024/9/transcripts-show-president-trump-s-directives-to-pentagon-leadership-to-keep-january-6-safe-were-deliberately-ignored">https://cha.house.gov/2024/9/transcripts-show-president-trump-s-directives-to-pentagon-leadership-to-keep-january-6-safe-were-deliberately-ignored</a></p>
<p><a href="https://www.cnn.com/2024/08/28/health/surgeon-general-parent-stress-wellness/index.html">https://www.cnn.com/2024/08/28/health/surgeon-general-parent-stress-wellness/index.html</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>1171</itunes:duration>
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            <itunes:episode>1806</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1806</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Slow Down World - I'm Getting Dizzy! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Slow Down World - I&#039;m Getting Dizzy! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">17fe71df-00c7-43ab-ad60-aa412d63f5c7</guid>
      <pubDate>Wed, 25 Sep 2024 10:59:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-slow-down-world-im-getting-dizzy-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Slow Down World I'm Getting Dizzy!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Slow Down World I'm Getting Dizzy!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>690</itunes:duration>
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            <itunes:episode>1805</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1805</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Teamsters - The Border and Congress - COVID Czar and Sex Parties - Websites and Policies - MORE! Of-By-and For the People!</title>
      <itunes:title>Teamsters - The Border and Congress - COVID Czar and Sex Parties - Websites and Policies - MORE! Of-By-and For the People!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fecd1267-dff2-4a8f-bf89-8e4243c4712d</guid>
      <pubDate>Mon, 23 Sep 2024 16:20:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/teamsters-the-border-and-congress-covid-czar-and-sex-parties-websites-and-policies-more-of-by-and-for-the-people</link>
      <description><![CDATA[<p>Teamsters Endorse No One - NY COVID Czar and Sex Parties - Border Patrol and Congress - Why is my candidate NOT pulling ahead - Harris/Walz Polices and Website!
www.raisedinamiddleclassfamily.com
www.headlinesandopinions.com
www.iwasraisedinamiddleclassfamily.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Teamsters Endorse No One - NY COVID Czar and Sex Parties - Border Patrol and Congress - Why is my candidate NOT pulling ahead - Harris/Walz Polices and Website!
www.raisedinamiddleclassfamily.com
www.headlinesandopinions.com
www.iwasraisedinamiddleclassfamily.com</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4557</itunes:duration>
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        <item>
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            <itunes:episode>1804</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1804</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 9/23/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 9/23/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">033d1df4-b7d1-4e20-b815-c623c87ea1d2</guid>
      <pubDate>Mon, 23 Sep 2024 14:12:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-92324</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3576</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1803</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1803</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Solo - Unedited - Opinion on an Article about Riley Gaines!</title>
      <itunes:title>A Solo - Unedited - Opinion on an Article about Riley Gaines!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">143b0dd3-c743-4271-b117-38c93dad21ae</guid>
      <pubDate>Sat, 21 Sep 2024 14:01:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-solo-unedited-opinion-on-an-article-about-riley-gaines</link>
      <description><![CDATA[<p>I ran across this article a few weeks back and here is my solo-UNEDITED-rambling thoughts on it! Link is below!  "Lessons from Riley Gaines on participation trophies and main character syndrome" - Written by Susan J. Demas</p>
<p>Read the article: <a href="https://kansasreflector.com/2024/05/25/lessons-from-riley-gaines-on-participation-trophies-and-main-character-syndrome/">https://kansasreflector.com/2024/05/25/lessons-from-riley-gaines-on-participation-trophies-and-main-character-syndrome/</a></p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I ran across this article a few weeks back and here is my solo-UNEDITED-rambling thoughts on it! Link is below!  "Lessons from Riley Gaines on participation trophies and main character syndrome" - Written by Susan J. Demas</p>
<p>Read the article: <a href="https://kansasreflector.com/2024/05/25/lessons-from-riley-gaines-on-participation-trophies-and-main-character-syndrome/">https://kansasreflector.com/2024/05/25/lessons-from-riley-gaines-on-participation-trophies-and-main-character-syndrome/</a></p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>2155</itunes:duration>
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        <item>
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            <itunes:episode>1802</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1802</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Long Term Solutions for Bacterial Overgrowth In the Gut</title>
      <itunes:title>Long Term Solutions for Bacterial Overgrowth In the Gut</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c9b682a6-04d7-4bfd-9c1f-a27b70f98781</guid>
      <pubDate>Fri, 20 Sep 2024 18:51:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/long-term-solutions-for-bacterial-overgrowth-in-the-gut</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>We have a lot of bacteria in our gut. Like, a lot.</p>
<p>But what happens when bad bacteria get to places they don’t belong? Gas, bloating, abdominal pain, diarrhea, constipation, indigestion, feeling full all the time? Yup, pretty much all of these. Bacteria are meant to stay where they belong, but sometimes despite our best efforts they end up causing trouble by populating in the wrong space.</p>
<p>Meet Brenda:
We’re talking to an expert in gut health this week to address this issue head on. We’re happy to welcome back Brenda Watson to the show, a gut health expert with a career spanning over 20 years. She’s an author, educator, public speaker and TV host that is passionate about sharing her own experiences in an effort to improve the digestive function of everyone she meets. We talk with Brenda about SIBO (small intestinal bacterial overgrowth) and the havoc it can wreak on our systems. Brenda graciously shares all her knowledge about natural remedies that will provide long-term results, the nervous system found in our gut, and how the expensive conventional treatment is likely not the best solution.</p>
<p>Some Topics We Discussed:
What is SIBO? (4:34)</p>
<p>What are the symptoms of SIBO? (10:44)</p>
<p>What is the effect of the nervous system on the gut? (13:59)</p>
<p>What diet should someone consider if they have SIBO? (20:17)</p>
<p>What product does Brenda recommend for SIBO? (31:50)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>We have a lot of bacteria in our gut. Like, a lot.</p>
<p>But what happens when bad bacteria get to places they don’t belong? Gas, bloating, abdominal pain, diarrhea, constipation, indigestion, feeling full all the time? Yup, pretty much all of these. Bacteria are meant to stay where they belong, but sometimes despite our best efforts they end up causing trouble by populating in the wrong space.</p>
<p>Meet Brenda:
We’re talking to an expert in gut health this week to address this issue head on. We’re happy to welcome back Brenda Watson to the show, a gut health expert with a career spanning over 20 years. She’s an author, educator, public speaker and TV host that is passionate about sharing her own experiences in an effort to improve the digestive function of everyone she meets. We talk with Brenda about SIBO (small intestinal bacterial overgrowth) and the havoc it can wreak on our systems. Brenda graciously shares all her knowledge about natural remedies that will provide long-term results, the nervous system found in our gut, and how the expensive conventional treatment is likely not the best solution.</p>
<p>Some Topics We Discussed:
What is SIBO? (4:34)</p>
<p>What are the symptoms of SIBO? (10:44)</p>
<p>What is the effect of the nervous system on the gut? (13:59)</p>
<p>What diet should someone consider if they have SIBO? (20:17)</p>
<p>What product does Brenda recommend for SIBO? (31:50)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2506</itunes:duration>
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        <item>
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            <itunes:episode>1801</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1801</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with JEFF STYLES - HEADLINES AND OPINIONS! 9/20/24</title>
      <itunes:title>Weekend Wind-Up with JEFF STYLES - HEADLINES AND OPINIONS! 9/20/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">942bec53-6552-4c1d-80e7-6d11c530f3c1</guid>
      <pubDate>Fri, 20 Sep 2024 14:53:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-headlines-and-opinions-92024</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3922</itunes:duration>
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            <itunes:episode>1800</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1800</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Wednesday 5 - Released on Thursday!</title>
      <itunes:title>Wednesday 5 - Released on Thursday!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 19 Sep 2024 12:21:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/wednesday-5-released-on-thursday</link>
      <description><![CDATA[<p>Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
Parenting - <a href="https://www.usatoday.com/story/money/2024/09/13/parenting-hazardous-to-health-surgeon-general/75180466007/">https://www.usatoday.com/story/money/2024/09/13/parenting-hazardous-to-health-surgeon-general/75180466007/</a></p>
<p>Universal Income - <a href="https://www.bangordailynews.com/2024/09/10/business/experiment-maine-mothers-universal-basic-income-joam40zk0w/">https://www.bangordailynews.com/2024/09/10/business/experiment-maine-mothers-universal-basic-income-joam40zk0w/</a></p>
<p>Dead Armadillos - <a href="https://www.chattanoogan.com/2024/9/13/492382/Bags-Of-Dead-Armadillos-Send-Lookout.aspx">https://www.chattanoogan.com/2024/9/13/492382/Bags-Of-Dead-Armadillos-Send-Lookout.aspx</a></p>
<p>8-Year Old Drives to Target - <a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwiGnvqd_86IAxWV4MkDHRn_I_wQvOMEKAB6BAghEAE&amp;url=https%3A%2F%2Fwww.usatoday.com%2Fstory%2Fnews%2Fnation%2F2024%2F09%2F18%2F8-year-old-drives-to-target-dashcam-video%2F75275523007%2F&amp;usg=AOvVaw1qWfj0T7D8imva8xOHW0gF&amp;opi=89978449">https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwiGnvqd_86IAxWV4MkDHRn_I_wQvOMEKAB6BAghEAE&amp;url=https%3A%2F%2Fwww.usatoday.com%2Fstory%2Fnews%2Fnation%2F2024%2F09%2F18%2F8-year-old-drives-to-target-dashcam-video%2F75275523007%2F&amp;usg=AOvVaw1qWfj0T7D8imva8xOHW0gF&amp;opi=89978449</a></p>
<p>Breaking Records/Balloons - <a href="https://www.upi.com/Odd_News/2024/09/17/Guinness-World-Records-Live-Kelly-Mark-David-Rush-balloons/1001726604111/">https://www.upi.com/Odd_News/2024/09/17/Guinness-World-Records-Live-Kelly-Mark-David-Rush-balloons/1001726604111/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
Parenting - <a href="https://www.usatoday.com/story/money/2024/09/13/parenting-hazardous-to-health-surgeon-general/75180466007/">https://www.usatoday.com/story/money/2024/09/13/parenting-hazardous-to-health-surgeon-general/75180466007/</a></p>
<p>Universal Income - <a href="https://www.bangordailynews.com/2024/09/10/business/experiment-maine-mothers-universal-basic-income-joam40zk0w/">https://www.bangordailynews.com/2024/09/10/business/experiment-maine-mothers-universal-basic-income-joam40zk0w/</a></p>
<p>Dead Armadillos - <a href="https://www.chattanoogan.com/2024/9/13/492382/Bags-Of-Dead-Armadillos-Send-Lookout.aspx">https://www.chattanoogan.com/2024/9/13/492382/Bags-Of-Dead-Armadillos-Send-Lookout.aspx</a></p>
<p>8-Year Old Drives to Target - <a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwiGnvqd_86IAxWV4MkDHRn_I_wQvOMEKAB6BAghEAE&amp;url=https%3A%2F%2Fwww.usatoday.com%2Fstory%2Fnews%2Fnation%2F2024%2F09%2F18%2F8-year-old-drives-to-target-dashcam-video%2F75275523007%2F&amp;usg=AOvVaw1qWfj0T7D8imva8xOHW0gF&amp;opi=89978449">https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwiGnvqd_86IAxWV4MkDHRn_I_wQvOMEKAB6BAghEAE&amp;url=https%3A%2F%2Fwww.usatoday.com%2Fstory%2Fnews%2Fnation%2F2024%2F09%2F18%2F8-year-old-drives-to-target-dashcam-video%2F75275523007%2F&amp;usg=AOvVaw1qWfj0T7D8imva8xOHW0gF&amp;opi=89978449</a></p>
<p>Breaking Records/Balloons - <a href="https://www.upi.com/Odd_News/2024/09/17/Guinness-World-Records-Live-Kelly-Mark-David-Rush-balloons/1001726604111/">https://www.upi.com/Odd_News/2024/09/17/Guinness-World-Records-Live-Kelly-Mark-David-Rush-balloons/1001726604111/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1022</itunes:duration>
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        <item>
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            <itunes:episode>1798</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1798</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Podcast Mashup! Daniel Dücker MSS, M. Ed. - Army Veteran and Executive Director - VA Tennessee Valley Health Care</title>
      <itunes:title>Podcast Mashup! Daniel Dücker MSS, M. Ed. - Army Veteran and Executive Director - VA Tennessee Valley Health Care</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">85354212-c97b-429e-8f93-c21e19a4e6ea</guid>
      <pubDate>Thu, 19 Sep 2024 01:12:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/podcast-mashup-daniel-ducker-mss-m-ed-army-veteran-and-executive-director-va-tennessee-valley-health-care</link>
      <description><![CDATA[<p>Podcast Mashup! Daniel Dücker MSS, M. Ed. - Army Veteran and Executive Director - VA Tennessee Valley Health Care joined Josh Roe, John Ballinger, and Clint Powell in the studio for a great conversation! We talked about how the VA is changing is reputation among veterans-how leadership matters-building a Government agency based on the customer experience-the services the VA provides-what is next for the VA-and more! PLUS - we shared stories and the veterans shared about their personal experience serving in the military! FIND ALL OUR CONVERSATIONS: WWW.OATHANDPLEDGE.COM</p>
<p>Also-Josh Roe gave us a very brief update on his recent trip to Vietnam centered around the Medal of Honor recipient Sgt. Rodney Davis! </p>
<p>Who is Mr. Dücker (abbreviated from the VA website):
In this role, Mr. Dücker oversees health care operations for two Level 1A VA medical centers and 20 outpatient clinics serving more than 140,000 enrolled Veterans living in middle Tennessee, southern Kentucky, and northern Georgia. He leads an executive leadership team of seven and 5,200 employees with an annual operating budget of $1.8 billion. Under his leadership, he has maintained strong academic affiliations and cutting -edge research advancements with five medical institutions, including Vanderbilt University Medical Center and Meharry Medical College, and more than 100 associated health residency programs. He also championed a new partnership and resource sharing agreement with Fort Campbell Army Post and Blanchfield Army Community Hospital resulting in the newly constructed Fort Campbell VA Clinic, making this the only VA-DoD health care clinic in Kentucky and second in Tennessee. </p>
<p>Mr. Dücker retired from the U.S. Army Reserve in 2017 as a Medical Service Corps officer at the rank of Colonel after nearly 34 years of service. He received numerous awards during his military service including the Legion of Merit (2) and the Bronze Star for leadership and meritorious service as a Commander in Afghanistan.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Podcast Mashup! Daniel Dücker MSS, M. Ed. - Army Veteran and Executive Director - VA Tennessee Valley Health Care joined Josh Roe, John Ballinger, and Clint Powell in the studio for a great conversation! We talked about how the VA is changing is reputation among veterans-how leadership matters-building a Government agency based on the customer experience-the services the VA provides-what is next for the VA-and more! PLUS - we shared stories and the veterans shared about their personal experience serving in the military! FIND ALL OUR CONVERSATIONS: WWW.OATHANDPLEDGE.COM</p>
<p>Also-Josh Roe gave us a very brief update on his recent trip to Vietnam centered around the Medal of Honor recipient Sgt. Rodney Davis! </p>
<p>Who is Mr. Dücker (abbreviated from the VA website):
In this role, Mr. Dücker oversees health care operations for two Level 1A VA medical centers and 20 outpatient clinics serving more than 140,000 enrolled Veterans living in middle Tennessee, southern Kentucky, and northern Georgia. He leads an executive leadership team of seven and 5,200 employees with an annual operating budget of $1.8 billion. Under his leadership, he has maintained strong academic affiliations and cutting -edge research advancements with five medical institutions, including Vanderbilt University Medical Center and Meharry Medical College, and more than 100 associated health residency programs. He also championed a new partnership and resource sharing agreement with Fort Campbell Army Post and Blanchfield Army Community Hospital resulting in the newly constructed Fort Campbell VA Clinic, making this the only VA-DoD health care clinic in Kentucky and second in Tennessee. </p>
<p>Mr. Dücker retired from the U.S. Army Reserve in 2017 as a Medical Service Corps officer at the rank of Colonel after nearly 34 years of service. He received numerous awards during his military service including the Legion of Merit (2) and the Bronze Star for leadership and meritorious service as a Commander in Afghanistan.</p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3793</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1797</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1797</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! TURNING 64! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! TURNING 64! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ff47ba7b-d4f6-4f37-b0dc-b05a38b20049</guid>
      <pubDate>Wed, 18 Sep 2024 10:53:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-turning-64-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! TURNING 64!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! TURNING 64!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>600</itunes:duration>
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        <item>
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            <itunes:episode>1796</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1796</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Trump Assassination Attempt - Origins of COVID and Congress - NPR - ABC Debate - MORE! Of-By-and For the People!</title>
      <itunes:title>Trump Assassination Attempt - Origins of COVID and Congress - NPR - ABC Debate - MORE! Of-By-and For the People!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">063cee53-c48f-454d-ba97-57a1ea7a7ae1</guid>
      <pubDate>Tue, 17 Sep 2024 17:32:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/trump-assassination-attempt-origins-of-covid-and-congress-npr-abc-debate-more-of-by-and-for-the-people</link>
      <description><![CDATA[<h2>Eric is back! Trump Assassination Attempt - Origins of COVID and Congress - NPR - ABC Debate - MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Eric is back! Trump Assassination Attempt - Origins of COVID and Congress - NPR - ABC Debate - MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3815</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1795</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1795</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Medicare Misty - Misty Bolt BACK on DTB Podcast</title>
      <itunes:title>Medicare Misty - Misty Bolt BACK on DTB Podcast</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">424b0209-e3f2-447a-8e67-96ee6318420f</guid>
      <pubDate>Tue, 17 Sep 2024 11:34:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/medicare-misty-misty-bolt-back-on-dtb-podcast</link>
      <description><![CDATA[<h1>It is always fun and informative when Misty Bolt - aka MedicareMisty - joins me in studio! We talked about changes coming to Medicare - running a business - her NEW bookS - life and more!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>It is always fun and informative when Misty Bolt - aka MedicareMisty - joins me in studio! We talked about changes coming to Medicare - running a business - her NEW bookS - life and more!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>2635</itunes:duration>
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        <item>
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            <itunes:episode>1794</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1794</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 9/16/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 9/16/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">679e2bd9-415d-4ca3-83ef-a1993129fd41</guid>
      <pubDate>Mon, 16 Sep 2024 14:21:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-91624</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
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            <itunes:episode>1793</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1793</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>2nd Assassination Attempt on Trump??!!</title>
      <itunes:title>2nd Assassination Attempt on Trump??!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">453db3ca-a379-4082-b4a5-1b5aba76dfe9</guid>
      <pubDate>Mon, 16 Sep 2024 12:45:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/2nd-assassination-attempt-on-trump</link>
      <description><![CDATA[<h1>Sticks-and-Stones! We don't know a lot of details - but here is my rambling, predictable solo-cast! I will update if we learn more!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Sticks-and-Stones! We don't know a lot of details - but here is my rambling, predictable solo-cast! I will update if we learn more!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1792</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1792</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ARE WE BETTER OFF?</title>
      <itunes:title>ARE WE BETTER OFF?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">279aa8b8-d338-4926-90f1-d8d0b0c5a37e</guid>
      <pubDate>Sun, 15 Sep 2024 13:15:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/are-we-better-off</link>
      <description><![CDATA[<p>A buddy of mine texted me after listening to one of our podcast and said he IS better off now than 4 years ago - so I thought I would address it via a shorter, RAMBLING, solo-cast!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A buddy of mine texted me after listening to one of our podcast and said he IS better off now than 4 years ago - so I thought I would address it via a shorter, RAMBLING, solo-cast!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>762</itunes:duration>
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        <item>
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            <itunes:episode>1791</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1791</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Olympic Gold Medalist - Olivia Reeves on DTB Podcast!</title>
      <itunes:title>Olympic Gold Medalist - Olivia Reeves on DTB Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">93ae323c-f558-425e-bb5a-28463a1c9b9e</guid>
      <pubDate>Fri, 13 Sep 2024 20:14:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/gold-medalist-olivia-reeves-on-dtb-podcast</link>
      <description><![CDATA[<p>Olympic Gold Medalist - Olivia Reeves joined me in-studio! Olivia won the Gold Medal in Weightlifting (71k weight class) at the 2024 Paris Olympics! She has also Medaled four times at age group World Championships (1 Sr. Bronze, 1 Jr. Gold, 1 Jr. Silver, 1 Yth Silver)...Holds three Pan-American Championships group medals (1 Sr. Gold, 2 Jr. Gold).</p>
<p>Olivia lives in Chattanooga and trains out of the Tennessee Speed and Strength gym under coach Steve Fauer. We talked about growing up in the gym and watching her parents/family train and participate in CrossFit! We covered the opening ceremonies - living in the Olympic Village - different lifts - her favorite training - drug testing - the podium - travel - plus...we play a game of would you rather! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Olympic Gold Medalist - Olivia Reeves joined me in-studio! Olivia won the Gold Medal in Weightlifting (71k weight class) at the 2024 Paris Olympics! She has also Medaled four times at age group World Championships (1 Sr. Bronze, 1 Jr. Gold, 1 Jr. Silver, 1 Yth Silver)...Holds three Pan-American Championships group medals (1 Sr. Gold, 2 Jr. Gold).</p>
<p>Olivia lives in Chattanooga and trains out of the Tennessee Speed and Strength gym under coach Steve Fauer. We talked about growing up in the gym and watching her parents/family train and participate in CrossFit! We covered the opening ceremonies - living in the Olympic Village - different lifts - her favorite training - drug testing - the podium - travel - plus...we play a game of would you rather! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3064</itunes:duration>
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            <itunes:episode>1790</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1790</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 9/13/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 9/13/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">43f2f1ed-c631-465f-a85c-0b0e31fc5b3a</guid>
      <pubDate>Fri, 13 Sep 2024 16:43:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-headlines-and-opinions-91324</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3899</itunes:duration>
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        <item>
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            <itunes:episode>1789</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1789</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Metabolic Inflammation and the Single Most Important Supplement to Help</title>
      <itunes:title>Metabolic Inflammation and the Single Most Important Supplement to Help</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">90f407ed-adc4-466f-ac34-d8aef26e85ae</guid>
      <pubDate>Thu, 12 Sep 2024 23:22:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/metabolic-inflammation-and-the-single-most-important-supplement-to-help</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>There’s a new term circulating these days: metaflammation (metabolic inflammation).</p>
<p>It refers to consistent low levels of inflammation throughout the body and is being linked with chronic metabolic diseases like obesity and diabetes. Think of it like a low grade fever that never goes away. Inflammation isn’t necessarily a bad thing. It’s a natural response that can actually help your body get through some tough times and then dissipate. However, it’s a different story when it never goes away. Even if it seems inescapable, there are simple (sometimes drastic) steps that can be taken to resist father time and the spiral towards poor health as we age.</p>
<p>Meet Jim:
On this week’s episode we’re speaking again with Jim LaValle R.Ph.,C.C.N.M.T.,ND (trad). Jim is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health and is widely recognized for his work with metabolic disorders. This week is all about metabolic issues and how to combat them as we chat with Jim about his experience in helping with these issues and some emerging research surrounding these problems. We talk about metaflammation and inflammaging, how a specific diet and nutrition can actually decrease your risk, and how one supplement provides a multi-faceted approach to protect you against many of the things we talk about today.</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>There’s a new term circulating these days: metaflammation (metabolic inflammation).</p>
<p>It refers to consistent low levels of inflammation throughout the body and is being linked with chronic metabolic diseases like obesity and diabetes. Think of it like a low grade fever that never goes away. Inflammation isn’t necessarily a bad thing. It’s a natural response that can actually help your body get through some tough times and then dissipate. However, it’s a different story when it never goes away. Even if it seems inescapable, there are simple (sometimes drastic) steps that can be taken to resist father time and the spiral towards poor health as we age.</p>
<p>Meet Jim:
On this week’s episode we’re speaking again with Jim LaValle R.Ph.,C.C.N.M.T.,ND (trad). Jim is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health and is widely recognized for his work with metabolic disorders. This week is all about metabolic issues and how to combat them as we chat with Jim about his experience in helping with these issues and some emerging research surrounding these problems. We talk about metaflammation and inflammaging, how a specific diet and nutrition can actually decrease your risk, and how one supplement provides a multi-faceted approach to protect you against many of the things we talk about today.</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2636</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1788</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1788</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Wednesday 5 (a day late)!</title>
      <itunes:title>The Wednesday 5 (a day late)!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">44ce86d6-81e1-43c4-be52-98167fe3532e</guid>
      <pubDate>Thu, 12 Sep 2024 18:28:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-wednesday-5-a-day-late</link>
      <description><![CDATA[<p>Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
Purdue Student and Free Car -
<a href="https://mail.google.com/mail/u/0/?ogbl#trash/QgrcJHsbjpwvwvwsLVLrGDpNnDZLDJhsBng">https://mail.google.com/mail/u/0/?ogbl#trash/QgrcJHsbjpwvwvwsLVLrGDpNnDZLDJhsBng</a>
Jordan Chiles and Olympic Medal -
<a href="https://www.foxnews.com/sports/jordan-chiles-sobs-stage-over-losing-olympic-medal-its-about-my-skin-color">https://www.foxnews.com/sports/jordan-chiles-sobs-stage-over-losing-olympic-medal-its-about-my-skin-color</a>
School Board and Books -
<a href="https://www.whsv.com/2024/09/11/rockingham-county-school-board-permanently-removes-seven-books-classrooms-school-libraries/">https://www.whsv.com/2024/09/11/rockingham-county-school-board-permanently-removes-seven-books-classrooms-school-libraries/</a>
Conspiracies are real -
<a href="https://history.howstuffworks.com/history-vs-myth/11-unbelievable-conspiracy-theories-that-were-actually-true.htm">https://history.howstuffworks.com/history-vs-myth/11-unbelievable-conspiracy-theories-that-were-actually-true.htm</a>
School Threats and Fakes -
<a href="https://www.chattanoogan.com/2024/9/11/492271/Tyner-Middle-Student-Arrested-For.aspx">https://www.chattanoogan.com/2024/9/11/492271/Tyner-Middle-Student-Arrested-For.aspx</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
Purdue Student and Free Car -
<a href="https://mail.google.com/mail/u/0/?ogbl#trash/QgrcJHsbjpwvwvwsLVLrGDpNnDZLDJhsBng">https://mail.google.com/mail/u/0/?ogbl#trash/QgrcJHsbjpwvwvwsLVLrGDpNnDZLDJhsBng</a>
Jordan Chiles and Olympic Medal -
<a href="https://www.foxnews.com/sports/jordan-chiles-sobs-stage-over-losing-olympic-medal-its-about-my-skin-color">https://www.foxnews.com/sports/jordan-chiles-sobs-stage-over-losing-olympic-medal-its-about-my-skin-color</a>
School Board and Books -
<a href="https://www.whsv.com/2024/09/11/rockingham-county-school-board-permanently-removes-seven-books-classrooms-school-libraries/">https://www.whsv.com/2024/09/11/rockingham-county-school-board-permanently-removes-seven-books-classrooms-school-libraries/</a>
Conspiracies are real -
<a href="https://history.howstuffworks.com/history-vs-myth/11-unbelievable-conspiracy-theories-that-were-actually-true.htm">https://history.howstuffworks.com/history-vs-myth/11-unbelievable-conspiracy-theories-that-were-actually-true.htm</a>
School Threats and Fakes -
<a href="https://www.chattanoogan.com/2024/9/11/492271/Tyner-Middle-Student-Arrested-For.aspx">https://www.chattanoogan.com/2024/9/11/492271/Tyner-Middle-Student-Arrested-For.aspx</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>873</itunes:duration>
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        <item>
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            <itunes:episode>1786</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1786</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>9/11 - The Debate - Eric Weinstein Podcast - Is Harris an Empty Suit or Not? PLUS - Elon - Walz - and MORE!</title>
      <itunes:title>9/11 - The Debate - Eric Weinstein Podcast - Is Harris an Empty Suit or Not? PLUS - Elon - Walz - and MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">23f416ea-a1fb-46f6-91b4-30c32b77bfdd</guid>
      <pubDate>Wed, 11 Sep 2024 15:59:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/911-the-debate-eric-weinstein-podcast-is-harris-an-empty-suit-or-not-plus-elon-walz-and-more</link>
      <description><![CDATA[<h2>9/11 - The Debate (I am tired of giving Trump a pass) - Eric Weinstein Podcast - Is Harris an Empty Suit or Not? PLUS - Elon - Walz - and MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>9/11 - The Debate (I am tired of giving Trump a pass) - Eric Weinstein Podcast - Is Harris an Empty Suit or Not? PLUS - Elon - Walz - and MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4951</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1785</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1785</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Remember How it Felt AFTER 9/11! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Remember How it Felt AFTER 9/11! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d9fdbb21-16bb-46fb-8b7e-c493036bce85</guid>
      <pubDate>Wed, 11 Sep 2024 11:03:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-remember-how-it-felt-after-911-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Remembering America AFTER 9/11!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Remembering America AFTER 9/11!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>711</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1784</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1784</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Jeff and Clint Talk 9/11</title>
      <itunes:title>Jeff and Clint Talk 9/11</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5a825912-ff0f-4cb0-bf09-643898a93eb7</guid>
      <pubDate>Tue, 10 Sep 2024 15:17:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jeff-and-clint-talk-911</link>
      <description><![CDATA[<h1>Jeff and Clint look back on 9/11
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Jeff and Clint look back on 9/11
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>627</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1783</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1783</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Josh Porter - Optimize U - Living Your OPTIMAL Life!</title>
      <itunes:title>Josh Porter - Optimize U - Living Your OPTIMAL Life!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c10b3842-a38b-406d-867c-f3da510ca6fd</guid>
      <pubDate>Mon, 09 Sep 2024 20:18:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/josh-porter-optimize-u-living-your-optimal-life</link>
      <description><![CDATA[<h1>Owner of Optimize U Chattanooga - Josh Porter joined me in the studio again! We talked about his new location in Cleveland - the risk of starting a new business - healthcare vs. sickcare - women and hormones and breast cancer - men and hormones and heart risks - and much more!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Owner of Optimize U Chattanooga - Josh Porter joined me in the studio again! We talked about his new location in Cleveland - the risk of starting a new business - healthcare vs. sickcare - women and hormones and breast cancer - men and hormones and heart risks - and much more!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2546</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1782</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1782</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 9/9/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 9/9/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fab400ab-40a4-489b-a6bc-3ad4ad6dc1d7</guid>
      <pubDate>Mon, 09 Sep 2024 14:44:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-9924</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4693</itunes:duration>
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        <item>
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            <itunes:episode>1781</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1781</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>I Love Fall - The Good Times!</title>
      <itunes:title>I Love Fall - The Good Times!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">090f3456-e59f-4a6b-8fc0-b90d5d4491ea</guid>
      <pubDate>Sun, 08 Sep 2024 12:26:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/i-love-fall-the-good-times</link>
      <description><![CDATA[<h1>Why do some of us love the fall so much?!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Why do some of us love the fall so much?!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>349</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1780</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1780</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Exercise and Fitness: Insights From 48 Years In the Gym</title>
      <itunes:title>Exercise and Fitness: Insights From 48 Years In the Gym</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">10afcc8a-a275-4f81-b6e7-19ba5b87bc97</guid>
      <pubDate>Sat, 07 Sep 2024 11:59:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/exercise-and-fitness-insights-from-48-years-in-the-gym</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>We’re well into the first month of a new year. The gyms are still packed as everyone tries to make good on their resolutions and works to achieve the fitness goals they made and the beginning of a new year. Whether you’re just starting out or a seasoned exercise veteran, there are always tips and tricks that help you get your body to the level of fitness you desire.</p>
<p>In this episode, Ed speaks about a few of his fitness achievements and some hard lessons he’s learned over the 48 years of regularly working out. He speaks about what to do if you’re just beginning, supplements that can help give you that extra boost, what to do and what not to do when weight lifting, why varying your exercises is so important, and how exercise can be the best medicine for the soul and mind.</p>
<p>Some Topics We Discussed:
Why is exercise important for health? (1:08)</p>
<p>For someone that is living a sedentary lifestyle, what is the best advice to get started in the gym? (8:35)</p>
<p>Can you get enough cardio exercise by doing high intensity weight training? (11:49)</p>
<p>What are some of the myths about exercise that need to be addressed? (16:43)</p>
<p>What are some supplements that help maximize their workouts? (19:49)</p>
<p>What’s Ed’s take on stretching before a workout? (30:43)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>We’re well into the first month of a new year. The gyms are still packed as everyone tries to make good on their resolutions and works to achieve the fitness goals they made and the beginning of a new year. Whether you’re just starting out or a seasoned exercise veteran, there are always tips and tricks that help you get your body to the level of fitness you desire.</p>
<p>In this episode, Ed speaks about a few of his fitness achievements and some hard lessons he’s learned over the 48 years of regularly working out. He speaks about what to do if you’re just beginning, supplements that can help give you that extra boost, what to do and what not to do when weight lifting, why varying your exercises is so important, and how exercise can be the best medicine for the soul and mind.</p>
<p>Some Topics We Discussed:
Why is exercise important for health? (1:08)</p>
<p>For someone that is living a sedentary lifestyle, what is the best advice to get started in the gym? (8:35)</p>
<p>Can you get enough cardio exercise by doing high intensity weight training? (11:49)</p>
<p>What are some of the myths about exercise that need to be addressed? (16:43)</p>
<p>What are some supplements that help maximize their workouts? (19:49)</p>
<p>What’s Ed’s take on stretching before a workout? (30:43)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1999</itunes:duration>
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            <itunes:episode>1779</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1779</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Story from 9/11 Inside the Pentagon with Retired Army Officer - Sam Guthrie</title>
      <itunes:title>A Story from 9/11 Inside the Pentagon with Retired Army Officer - Sam Guthrie</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">36188153-518f-46b2-b41e-44cd8241af0b</guid>
      <pubDate>Sat, 07 Sep 2024 11:57:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-story-from-911-inside-the-pentagon-with-retired-army-officer-sam-guthrie</link>
      <description><![CDATA[<h1>Outtake from episode #1724! Sam Guthrie is a retired Army Officer with a career that took him all over the world leading troops and helping prepare them for combat. We talked about his journey into the military and how he ended up in the Pentagon on 9/11! We talked about his immediate reaction - how things unfolded that day - the aftermath - the emotions and more!
(The pic I used for the Thumbnail is where Sam was at when the plane hit the Pentagon)
To listen to the full conversation click: <a href="https://during-the-break.zencast.website/episodes/retired-army-officer-and-military-strategist-sam-guthrie-the-pentagon-on-911">https://during-the-break.zencast.website/episodes/retired-army-officer-and-military-strategist-sam-guthrie-the-pentagon-on-911</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Outtake from episode #1724! Sam Guthrie is a retired Army Officer with a career that took him all over the world leading troops and helping prepare them for combat. We talked about his journey into the military and how he ended up in the Pentagon on 9/11! We talked about his immediate reaction - how things unfolded that day - the aftermath - the emotions and more!
(The pic I used for the Thumbnail is where Sam was at when the plane hit the Pentagon)
To listen to the full conversation click: <a href="https://during-the-break.zencast.website/episodes/retired-army-officer-and-military-strategist-sam-guthrie-the-pentagon-on-911">https://during-the-break.zencast.website/episodes/retired-army-officer-and-military-strategist-sam-guthrie-the-pentagon-on-911</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1756</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1778</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1778</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>1999 Valentines Day Triple Murder! The CrimeCast Podcast Mashup!</title>
      <itunes:title>1999 Valentines Day Triple Murder! The CrimeCast Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4823bf56-7386-4bfe-b343-9378290ec9bc</guid>
      <pubDate>Fri, 06 Sep 2024 20:09:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/1999-valentines-day-triple-murder-the-crimecast-podcast-mashup</link>
      <description><![CDATA[<p>A DTB and CrimeCast Podcast Mash-up! --- Lee Davis is BACK - this time we talked about the triple murders in Bradley County, TN on Valentines Day 1999! 4 people were shot - one ended up surviving! Twanna Blair was a survivor who became a witness and then a suspect charged with murder and facing the death penalty! This was a great conversation that took us into the apartment of the murders and into the courtroom with the defendants and attorneys! It took over a decade - but justice was finally handed down!
Find all our conversations and episodes: www.thecrimecast.com</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A DTB and CrimeCast Podcast Mash-up! --- Lee Davis is BACK - this time we talked about the triple murders in Bradley County, TN on Valentines Day 1999! 4 people were shot - one ended up surviving! Twanna Blair was a survivor who became a witness and then a suspect charged with murder and facing the death penalty! This was a great conversation that took us into the apartment of the murders and into the courtroom with the defendants and attorneys! It took over a decade - but justice was finally handed down!
Find all our conversations and episodes: www.thecrimecast.com</p>
<p>Policing &amp; the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy</p>
<p>Powered by: <a href="https://www.kubotaofchattanooga.com/">https://www.kubotaofchattanooga.com/</a>
Sponsored by:
MedicareMisty - <a href="https://www.medicaremisty.com/">https://www.medicaremisty.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>4245</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1777</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1777</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles! Powered by MedicareMisty! 9/6/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles! Powered by MedicareMisty! 9/6/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">eef55f9e-6fed-48be-b94b-2f32640a3adc</guid>
      <pubDate>Fri, 06 Sep 2024 14:41:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-powered-by-medicaremisty-9624</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4627</itunes:duration>
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        <item>
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            <itunes:episode>1776</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1776</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Robin DiAngelo and Plagiarism - Brazil and X - OnlyFans and Females? - MORE! Of-By-and For the People Podcast Mashup!</title>
      <itunes:title>Robin DiAngelo and Plagiarism - Brazil and X - OnlyFans and Females? - MORE! Of-By-and For the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ca3ac2a6-ba41-418a-bf05-1ed6686bacff</guid>
      <pubDate>Thu, 05 Sep 2024 09:22:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/robin-diangelo-and-plagiarism-brazil-and-x-onlyfans-and-females-more-of-by-and-for-the-people-podcast-mashup</link>
      <description><![CDATA[<h2>A Of-By-and For the People Podcast Mashup! Robin DiAngelo and Plagiarism - Brazil and X - OnlyFans and Females? - MORE! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>A Of-By-and For the People Podcast Mashup! Robin DiAngelo and Plagiarism - Brazil and X - OnlyFans and Females? - MORE! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3681</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1774</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1774</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Wednesday 5 on DTB Podcast 9/4</title>
      <itunes:title>The Wednesday 5 on DTB Podcast 9/4</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">58d76b2b-32b8-4021-9e47-4903cf6ac602</guid>
      <pubDate>Wed, 04 Sep 2024 11:21:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-wednesday-5-on-dtb-podcast-94</link>
      <description><![CDATA[<p>Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
<a href="https://www.foxnews.com/media/nbcs-kristen-welker-incorrectly-claims-harris-dignified-transfer-commemoration-13-service-members">https://www.foxnews.com/media/nbcs-kristen-welker-incorrectly-claims-harris-dignified-transfer-commemoration-13-service-members</a></p>
<p><a href="https://timesofindia.indiatimes.com/world/us/my-gender-isnt-your-costume-only-fans-models-accused-of-mocking-transgenders/articleshow/113016116.cms">https://timesofindia.indiatimes.com/world/us/my-gender-isnt-your-costume-only-fans-models-accused-of-mocking-transgenders/articleshow/113016116.cms</a></p>
<p><a href="https://www.nytimes.com/2024/09/02/us/politics/biden-rehoboth-beach-delaware-vacation.html">https://www.nytimes.com/2024/09/02/us/politics/biden-rehoboth-beach-delaware-vacation.html</a></p>
<p><a href="https://www.livescience.com/animals/extinct-species/closer-than-people-think-woolly-mammoth-de-extinction-is-nearing-reality-and-we-have-no-idea-what-happens-next">https://www.livescience.com/animals/extinct-species/closer-than-people-think-woolly-mammoth-de-extinction-is-nearing-reality-and-we-have-no-idea-what-happens-next</a></p>
<p><a href="https://www.sportskeeda.com/college-football/nick-saban-fsu-alabama-legend-gets-linked-acc-powerhouse-surprising-college-gameday-presence-ireland">https://www.sportskeeda.com/college-football/nick-saban-fsu-alabama-legend-gets-linked-acc-powerhouse-surprising-college-gameday-presence-ireland</a></p>
<hr>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! </p>
<p>Headlines:
<a href="https://www.foxnews.com/media/nbcs-kristen-welker-incorrectly-claims-harris-dignified-transfer-commemoration-13-service-members">https://www.foxnews.com/media/nbcs-kristen-welker-incorrectly-claims-harris-dignified-transfer-commemoration-13-service-members</a></p>
<p><a href="https://timesofindia.indiatimes.com/world/us/my-gender-isnt-your-costume-only-fans-models-accused-of-mocking-transgenders/articleshow/113016116.cms">https://timesofindia.indiatimes.com/world/us/my-gender-isnt-your-costume-only-fans-models-accused-of-mocking-transgenders/articleshow/113016116.cms</a></p>
<p><a href="https://www.nytimes.com/2024/09/02/us/politics/biden-rehoboth-beach-delaware-vacation.html">https://www.nytimes.com/2024/09/02/us/politics/biden-rehoboth-beach-delaware-vacation.html</a></p>
<p><a href="https://www.livescience.com/animals/extinct-species/closer-than-people-think-woolly-mammoth-de-extinction-is-nearing-reality-and-we-have-no-idea-what-happens-next">https://www.livescience.com/animals/extinct-species/closer-than-people-think-woolly-mammoth-de-extinction-is-nearing-reality-and-we-have-no-idea-what-happens-next</a></p>
<p><a href="https://www.sportskeeda.com/college-football/nick-saban-fsu-alabama-legend-gets-linked-acc-powerhouse-surprising-college-gameday-presence-ireland">https://www.sportskeeda.com/college-football/nick-saban-fsu-alabama-legend-gets-linked-acc-powerhouse-surprising-college-gameday-presence-ireland</a></p>
<hr>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>723</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1773</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1773</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Common Ground! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Common Ground! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5ed3d4a3-58d1-4a79-95dd-348c6fc200df</guid>
      <pubDate>Wed, 04 Sep 2024 10:35:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-common-ground-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Common Ground!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Common Ground!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>564</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1772</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1772</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>COVID Retrospect - Short Solo Ramble</title>
      <itunes:title>COVID Retrospect - Short Solo Ramble</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">718cbab3-46f8-4ea5-ad9c-afc92dc3f462</guid>
      <pubDate>Mon, 02 Sep 2024 14:01:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/covid-retrospect-short-solo-ramble</link>
      <description><![CDATA[<h1>COVID Retrospect - Short Solo Ramble
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>COVID Retrospect - Short Solo Ramble
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>699</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1771</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1771</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Arlington - Trump and More!</title>
      <itunes:title>Arlington - Trump and More!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6f57584a-1f21-430a-a59d-012fd57266e0</guid>
      <pubDate>Mon, 02 Sep 2024 12:06:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/arlington-trump-and-more</link>
      <description><![CDATA[<h1>A solo podcast where I did a pretty good job of rambling AND bring it back to the topic at hand - Trump and Arlington! I took some detours and then tried to tie it together into one picture - but...I did it the long way around the barn!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A solo podcast where I did a pretty good job of rambling AND bring it back to the topic at hand - Trump and Arlington! I took some detours and then tried to tie it together into one picture - but...I did it the long way around the barn!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2028</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1770</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1770</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Hemp Extracts and CBD feat. Straight Hemp Founder, Devin Alvarez</title>
      <itunes:title>Hemp Extracts and CBD feat. Straight Hemp Founder, Devin Alvarez</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 30 Aug 2024 14:58:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/hemp-extracts-and-cbd-feat-straight-hemp-founder-devin-alvarez</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>It’s no surprise that people have questions about hemp extracts and CBD. What is it? Where does it come from? Why is it becoming so popular now? What is it used for? Is it marijuana? Is it legal? Is it effective? Where should I buy it? Does it have THC? How much should I take?</p>
<p>We get it. If you surf the web in search of answers, it’s not uncommon to find 50 different answers to each of these questions. It’s confusing to try to find information you can TRUST.</p>
<p>MEET DEVIN:
Well, look no further. In this episode, Ed interviews Straight Hemp founder Devin Alvarez. Devin started Straight Hemp because he wanted to provide a quality, clean product for his family and was frustrated at the lack of quality control in the hemp industry. If you have questions about whether hemp extracts might be for you, listen in!</p>
<p>Some Questions We Discuss:
What is CBD and why would someone want to consider using it for health benefits? (4:16)</p>
<p>What is the endocannabinoid system? (7:06)</p>
<p>How can you tell the difference between a high quality CBD product vs a low quality one? (12:50)</p>
<p>What is the best way to dose CBD? (19:25)</p>
<p>What are some of the different delivery methods of CBD? (23:33)</p>
<p>What are some of the legal challenges CBD had in the past and what does the future look like? (32:40)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>It’s no surprise that people have questions about hemp extracts and CBD. What is it? Where does it come from? Why is it becoming so popular now? What is it used for? Is it marijuana? Is it legal? Is it effective? Where should I buy it? Does it have THC? How much should I take?</p>
<p>We get it. If you surf the web in search of answers, it’s not uncommon to find 50 different answers to each of these questions. It’s confusing to try to find information you can TRUST.</p>
<p>MEET DEVIN:
Well, look no further. In this episode, Ed interviews Straight Hemp founder Devin Alvarez. Devin started Straight Hemp because he wanted to provide a quality, clean product for his family and was frustrated at the lack of quality control in the hemp industry. If you have questions about whether hemp extracts might be for you, listen in!</p>
<p>Some Questions We Discuss:
What is CBD and why would someone want to consider using it for health benefits? (4:16)</p>
<p>What is the endocannabinoid system? (7:06)</p>
<p>How can you tell the difference between a high quality CBD product vs a low quality one? (12:50)</p>
<p>What is the best way to dose CBD? (19:25)</p>
<p>What are some of the different delivery methods of CBD? (23:33)</p>
<p>What are some of the legal challenges CBD had in the past and what does the future look like? (32:40)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2691</itunes:duration>
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            <itunes:episode>1769</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1769</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles! 8/30/24 (Powered by MedicareMisty)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles! 8/30/24 (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cc9cafc1-bff3-49c1-a9c6-2a3b20e85a5a</guid>
      <pubDate>Fri, 30 Aug 2024 14:29:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-83024-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3952</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1768</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1768</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>DTB Re-Release with Scott Chase!</title>
      <itunes:title>DTB Re-Release with Scott Chase!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fd662c66-abee-49f9-914c-a2c3b02c727c</guid>
      <pubDate>Thu, 29 Aug 2024 20:08:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dtb-re-release-with-scott-chase</link>
      <description><![CDATA[<p>THIS IS A RE-RELEASE FROM DTB FROM A FEW YEARS BACK WITH SCOTT CHASE - I sat down with my buddy Scott Chase! Scott is the Operations Manager for Cumulus Media in Chattanooga, the Program Director of KZ 106 Classic Rock and Roll station, and on-air middays! We talk how radio has changed, what makes radio so special, podcasts, some big announcements, we play some 'would you rather', his favorite concerts, AND SHARE SOME GREAT RADIO STORIES! Enjoy! </p>
<h1>If you enjoyed this episode please share it with your friends, and check out the website <a href="https://www.duringthebreakpodcast.com/">duringthebreakpodcast.com</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>THIS IS A RE-RELEASE FROM DTB FROM A FEW YEARS BACK WITH SCOTT CHASE - I sat down with my buddy Scott Chase! Scott is the Operations Manager for Cumulus Media in Chattanooga, the Program Director of KZ 106 Classic Rock and Roll station, and on-air middays! We talk how radio has changed, what makes radio so special, podcasts, some big announcements, we play some 'would you rather', his favorite concerts, AND SHARE SOME GREAT RADIO STORIES! Enjoy! </p>
<h1>If you enjoyed this episode please share it with your friends, and check out the website <a href="https://www.duringthebreakpodcast.com/">duringthebreakpodcast.com</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com
ALL THINGS JEFF STYLES: www.thejeffstyles.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2118</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1766</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1766</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Wednesday 5 on DTB Podcast</title>
      <itunes:title>The Wednesday 5 on DTB Podcast</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c9e36875-dc60-4bde-96a7-f854996fdf9c</guid>
      <pubDate>Wed, 28 Aug 2024 13:06:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-wednesday-5-on-dtb-podcast</link>
      <description><![CDATA[<h1>Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Discipline in the classroom: <a href="https://www.cbsnews.com/texas/news/corsicana-isd-injured-airlifted-eye-candra-rogers/">https://www.cbsnews.com/texas/news/corsicana-isd-injured-airlifted-eye-candra-rogers/</a>
Voter Registrations: <a href="https://www.newsweek.com/map-states-migrants-purged-voter-rolls-1944995">https://www.newsweek.com/map-states-migrants-purged-voter-rolls-1944995</a>
LA and Business Sidewalks: <a href="https://www.nbclosangeles.com/news/local/homeless-encampment-planters-sidewalk/3443199/">https://www.nbclosangeles.com/news/local/homeless-encampment-planters-sidewalk/3443199/</a>
Playing hooky from school: <a href="https://apnews.com/article/missing-child-news-helicopter-hooky-619ccf6e5875df93589a5f82a5c1e7bc">https://apnews.com/article/missing-child-news-helicopter-hooky-619ccf6e5875df93589a5f82a5c1e7bc</a>
Habits: <a href="https://www.cnn.com/2023/04/16/health/brain-how-habits-form-wellness-partner/index.html">https://www.cnn.com/2023/04/16/health/brain-how-habits-form-wellness-partner/index.html</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Discipline in the classroom: <a href="https://www.cbsnews.com/texas/news/corsicana-isd-injured-airlifted-eye-candra-rogers/">https://www.cbsnews.com/texas/news/corsicana-isd-injured-airlifted-eye-candra-rogers/</a>
Voter Registrations: <a href="https://www.newsweek.com/map-states-migrants-purged-voter-rolls-1944995">https://www.newsweek.com/map-states-migrants-purged-voter-rolls-1944995</a>
LA and Business Sidewalks: <a href="https://www.nbclosangeles.com/news/local/homeless-encampment-planters-sidewalk/3443199/">https://www.nbclosangeles.com/news/local/homeless-encampment-planters-sidewalk/3443199/</a>
Playing hooky from school: <a href="https://apnews.com/article/missing-child-news-helicopter-hooky-619ccf6e5875df93589a5f82a5c1e7bc">https://apnews.com/article/missing-child-news-helicopter-hooky-619ccf6e5875df93589a5f82a5c1e7bc</a>
Habits: <a href="https://www.cnn.com/2023/04/16/health/brain-how-habits-form-wellness-partner/index.html">https://www.cnn.com/2023/04/16/health/brain-how-habits-form-wellness-partner/index.html</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1239</itunes:duration>
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        <item>
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            <itunes:episode>1765</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1765</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Birthdays and Rabbit Holes! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Birthdays and Rabbit Holes! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">21ac77cc-683e-4752-8ee0-cd3f6a67df2a</guid>
      <pubDate>Wed, 28 Aug 2024 10:41:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-birthdays-and-rabbit-holes-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Birthdays and Rabbit Holes!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Birthdays and Rabbit Holes!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>689</itunes:duration>
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        <item>
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            <itunes:episode>1764</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1764</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive: Article 2 - Section 1 - Part 1: Power of the Presidency</title>
      <itunes:title>Constitutional Deep Dive: Article 2 - Section 1 - Part 1: Power of the Presidency</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c783ae48-1f46-474c-9fad-885878ebeceb</guid>
      <pubDate>Tue, 27 Aug 2024 14:51:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-article-2-section-1-part-1-power-of-the-presidency</link>
      <description><![CDATA[<h2>Constitutional Deep Dive: Article 2 - Section 1 - Part 1: Power of the Presidency! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Constitutional Deep Dive: Article 2 - Section 1 - Part 1: Power of the Presidency! www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2614</itunes:duration>
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        <item>
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            <itunes:episode>1763</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1763</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Podcast Mashup:  The Dems and Projection - America is Good and Bad - Masculinity - MORE!</title>
      <itunes:title>Podcast Mashup:  The Dems and Projection - America is Good and Bad - Masculinity - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f92530ae-1581-48c3-9258-4be2d0856800</guid>
      <pubDate>Mon, 26 Aug 2024 20:31:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/podcast-mashup-the-dems-and-projection-america-is-good-and-bad-masculinity-more</link>
      <description><![CDATA[<h2>The Dems and Projection - America is Good and Bad - Masculinity - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>The Dems and Projection - America is Good and Bad - Masculinity - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3723</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1762</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1762</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions 8/26/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions 8/26/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1024642a-85b7-41a8-aabd-974bc4fb2b14</guid>
      <pubDate>Mon, 26 Aug 2024 14:11:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-82624</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! PLUS - Jeff shows us how much joy and unity and hope the Dems have for the other party! (he will kick my ass for framing it this way - but it will be good for listening)</p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Lori Montieth Realty: www.findchattanoogarealestate.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! PLUS - Jeff shows us how much joy and unity and hope the Dems have for the other party! (he will kick my ass for framing it this way - but it will be good for listening)</p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Lori Montieth Realty: www.findchattanoogarealestate.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>3750</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1761</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1761</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Memory Loss and Alzheimer’s: Practical Steps Towards Mental Clarity</title>
      <itunes:title>Memory Loss and Alzheimer’s: Practical Steps Towards Mental Clarity</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">50b0c015-2db0-4d8f-b431-a0070dace0c9</guid>
      <pubDate>Fri, 23 Aug 2024 15:23:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/memory-loss-and-alzheimers-practical-steps-towards-mental-clarity</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends!
It’s easy to forget (no pun intended) what a significant role our cognitive function plays in our overall health. It’s important to eat right, exercise daily and do our best to provide our bodies with the proper nutrients, but what does it look like to feed and exercise your brain? Are there certain supplements or activities that we should be focusing on?</p>
<p>In this episode Ed takes a quick look at the devastation that Alzheimer’s disease can cause, how it affects the brain, and why we’re seeing diseases more frequently in younger generations. Tune in to learn how to leverage healthy living, supplementation, and blood chemistry against the aging brain!</p>
<p>Some Topics We Discussed:
Why does Alzheimer’s affect the body and why do we tend to see more cases of Alzheimer’s and memory loss today? (1:14)</p>
<p>What contributes to people getting Alzheimer’s? (4:01)</p>
<p>What are some things you can do to check yourself to see if your memory is lapsing? (12:06)</p>
<p>What is the holistic protocol to address memory loss? (17:03)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends!
It’s easy to forget (no pun intended) what a significant role our cognitive function plays in our overall health. It’s important to eat right, exercise daily and do our best to provide our bodies with the proper nutrients, but what does it look like to feed and exercise your brain? Are there certain supplements or activities that we should be focusing on?</p>
<p>In this episode Ed takes a quick look at the devastation that Alzheimer’s disease can cause, how it affects the brain, and why we’re seeing diseases more frequently in younger generations. Tune in to learn how to leverage healthy living, supplementation, and blood chemistry against the aging brain!</p>
<p>Some Topics We Discussed:
Why does Alzheimer’s affect the body and why do we tend to see more cases of Alzheimer’s and memory loss today? (1:14)</p>
<p>What contributes to people getting Alzheimer’s? (4:01)</p>
<p>What are some things you can do to check yourself to see if your memory is lapsing? (12:06)</p>
<p>What is the holistic protocol to address memory loss? (17:03)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1888</itunes:duration>
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        <item>
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            <itunes:episode>1760</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1760</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 8/23/24</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 8/23/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">29bef468-8855-4136-83aa-4bffd4e0941a</guid>
      <pubDate>Fri, 23 Aug 2024 15:20:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-headlines-and-opinions-82324</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4392</itunes:duration>
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        <item>
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            <itunes:episode>1759</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1759</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Guy Talk #4: E. Foster - Jeff Styles - Clint Powell: Racism, Near Death, Concerts, NIL and College, MORE!</title>
      <itunes:title>Guy Talk #4: E. Foster - Jeff Styles - Clint Powell: Racism, Near Death, Concerts, NIL and College, MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fb74f4b9-ff74-49b5-b2bf-8862bb3f032c</guid>
      <pubDate>Thu, 22 Aug 2024 20:19:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/guy-talk-4-e-foster-jeff-styles-clint-powell-racism-near-death-concerts-nil-and-college-more</link>
      <description><![CDATA[<h1>Episode #4 of Guy Talk with radio professional and comedian - E. Foster, Talk Radio and Podcast legend - Jeff Styles, and Clint Powell. Racism, Strip Clubs, Near Death Experiences, the NIL and College, and MUCH MORE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Episode #4 of Guy Talk with radio professional and comedian - E. Foster, Talk Radio and Podcast legend - Jeff Styles, and Clint Powell. Racism, Strip Clubs, Near Death Experiences, the NIL and College, and MUCH MORE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3611</itunes:duration>
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      <enclosure url="https://media.zencast.fm/during-the-break/1dacfb37-a2f7-479c-a01f-fa940c30b065.mp3?source=feed" length="82174169"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1757</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1757</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Correct Us Gently! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Correct Us Gently! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">58f732c8-524e-4abd-a517-a41e7befba98</guid>
      <pubDate>Wed, 21 Aug 2024 11:11:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-correct-us-gently-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Change: Correct Us Gently!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Change: Correct Us Gently!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1756</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1756</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives: Article 1 - Section 10 - Clause 3 - Part 2: Invasion Clause</title>
      <itunes:title>Constitutional Deep Dives: Article 1 - Section 10 - Clause 3 - Part 2: Invasion Clause</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">58aa1e57-624b-424a-a759-3625cd97f0f1</guid>
      <pubDate>Tue, 20 Aug 2024 15:11:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Article 1 - Section 10 - Clause 3 - Part 2: Invasion Clause
Constitutional Deep Dives - Powered by: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Article 1 - Section 10 - Clause 3 - Part 2: Invasion Clause
Constitutional Deep Dives - Powered by: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1755</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1755</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Price Controls - Greed - X/Y Chromosomes - MORE! Of-By-and For the People!</title>
      <itunes:title>Price Controls - Greed - X/Y Chromosomes - MORE! Of-By-and For the People!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 19 Aug 2024 22:16:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/price-controls-greed-xy-chromosomes-more-of-by-and-for-the-people</link>
      <description><![CDATA[<h2>Price Controls - Greed - X/Y Chromosomes - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Price Controls - Greed - X/Y Chromosomes - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4858</itunes:duration>
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            <itunes:episode>1754</itunes:episode>
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      <podcast:episode>1754</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 8/19/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 8/19/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1d5c16ef-4eab-4afe-9a91-1b22f992a941</guid>
      <pubDate>Mon, 19 Aug 2024 14:14:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-81924</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3777</itunes:duration>
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        <item>
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            <itunes:episode>1753</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1753</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dr. Chris and Tracie Lesar - BACK on DTB! Always Fun!</title>
      <itunes:title>Dr. Chris and Tracie Lesar - BACK on DTB! Always Fun!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2e0dd394-5b09-46d1-b84e-393e92ac7f39</guid>
      <pubDate>Sat, 17 Aug 2024 23:46:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-chris-and-tracie-lesar-back-on-dtb-always-fun</link>
      <description><![CDATA[<h1>Always fun when Dr. Chris and Tracie Lesar join me in the studio! We talked new ventures - cooking - kids - building a business - animals - gardening - AND health! What is PAD? What are the symtoms? How does it manifest differently in women? We laughed - we shared stories - they gave great information! Enjoy! PLUS - I got a new hat!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Always fun when Dr. Chris and Tracie Lesar join me in the studio! We talked new ventures - cooking - kids - building a business - animals - gardening - AND health! What is PAD? What are the symtoms? How does it manifest differently in women? We laughed - we shared stories - they gave great information! Enjoy! PLUS - I got a new hat!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3635</itunes:duration>
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        <item>
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            <itunes:episode>1752</itunes:episode>
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      <podcast:episode>1752</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weight Loss and Blood Chemistry: Why It's Important to Know Your Numbers</title>
      <itunes:title>Weight Loss and Blood Chemistry: Why It&#039;s Important to Know Your Numbers</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0a6cf816-ab91-430e-b00c-3562a045bf1b</guid>
      <pubDate>Sat, 17 Aug 2024 23:26:56 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weight-loss-and-blood-chemistry-why-its-important-to-know-your-numbers</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>The majority of people in America have struggled with staying at a healthy weight at some point in their lives. Obesity rates are sky-rocketing, but what’s to blame for this growing epidemic? Sure fast food and a culture of convenience play a part, but what if it’s more than that?</p>
<p>In this episode, Ed discusses some often overlooked contributing factors to weight loss. What we eat is important, but what our bodies and blood have to say can be life changing. Knowing how your body will react to the nutrients you put in is paramount to staying at a healthy weight. Join us as we teach you how to start and succeed in your weight loss journey.</p>
<p>Some Topics We Discussed:
What are some of the common things a physician might say in regards to losing weight? (4:17)
What would Ed recommend to anyone wanting to lose weight? (7:40)
What are some supplements that can help get our blood chemistry balanced to assist in weight loss? (11:13)
What is the difference between being healthy externally vs internally? (20:11)
Is there a one-size-fits-all way to lose weight? (28:28)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com</p>
<p>The majority of people in America have struggled with staying at a healthy weight at some point in their lives. Obesity rates are sky-rocketing, but what’s to blame for this growing epidemic? Sure fast food and a culture of convenience play a part, but what if it’s more than that?</p>
<p>In this episode, Ed discusses some often overlooked contributing factors to weight loss. What we eat is important, but what our bodies and blood have to say can be life changing. Knowing how your body will react to the nutrients you put in is paramount to staying at a healthy weight. Join us as we teach you how to start and succeed in your weight loss journey.</p>
<p>Some Topics We Discussed:
What are some of the common things a physician might say in regards to losing weight? (4:17)
What would Ed recommend to anyone wanting to lose weight? (7:40)
What are some supplements that can help get our blood chemistry balanced to assist in weight loss? (11:13)
What is the difference between being healthy externally vs internally? (20:11)
Is there a one-size-fits-all way to lose weight? (28:28)</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>1924</itunes:duration>
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        <item>
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            <itunes:episode>1751</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1751</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 8/16/24 (Powered by MedicareMisty)</title>
      <itunes:title>Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 8/16/24 (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4aa6fd87-6ff9-4d62-974d-9c9417452841</guid>
      <pubDate>Fri, 16 Aug 2024 14:39:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-wind-up-with-jeff-styles-headlines-and-opinions-81624-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Special - Headlines Through History with Eric Buchanan! The Committees of Correspondence!</title>
      <itunes:title>Special - Headlines Through History with Eric Buchanan! The Committees of Correspondence!</itunes:title>
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      <pubDate>Thu, 15 Aug 2024 18:35:26 +0000</pubDate>
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      <description><![CDATA[<h1>Special - Headlines Through History with Eric Buchanan! The Committees of Correspondence! THE SUMMER OF 1774
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Special - Headlines Through History with Eric Buchanan! The Committees of Correspondence! THE SUMMER OF 1774
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Director of Transform Ministries AND Hamilton County School Board Member - Joe Smith - BACK on DTB!</title>
      <itunes:title>Director of Transform Ministries AND Hamilton County School Board Member - Joe Smith - BACK on DTB!</itunes:title>
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      <description><![CDATA[<h1>Director of Transform Ministries AND Hamilton County School Board Member - Joe Smith - BACK on DTB!  We talk ministry - boxing - the Olympics - and life! IT IS ALWAYS GOOD CATCHING UP WITH BIG DADDY!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Director of Transform Ministries AND Hamilton County School Board Member - Joe Smith - BACK on DTB!  We talk ministry - boxing - the Olympics - and life! IT IS ALWAYS GOOD CATCHING UP WITH BIG DADDY!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Constitutional Deep Dive: Article 1 - Section 10 - Clause 3 - Part 2</title>
      <itunes:title>Constitutional Deep Dive: Article 1 - Section 10 - Clause 3 - Part 2</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 15 Aug 2024 16:02:54 +0000</pubDate>
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      <description><![CDATA[<h1>Constitutional Deep Dive: Article 1 - Section 10 - Clause 3 - Part 2
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Constitutional Deep Dive: Article 1 - Section 10 - Clause 3 - Part 2
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>1746</podcast:episode>
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      <title>Aaron Mills! Carson-Newman - Tyner High - Kids - Life - Stories and Memories!</title>
      <itunes:title>Aaron Mills! Carson-Newman - Tyner High - Kids - Life - Stories and Memories!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 14 Aug 2024 18:00:22 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/aaron-mills-on-dtb-podcast-carson-newman-tyner-high-kids-life-stories-and-memories</link>
      <description><![CDATA[<h1>Aaron Mills on DTB Podcast! Carson-Newman - Tyner High - Kids - Life - Stories and Memories! THIS WAS FUN!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Aaron Mills on DTB Podcast! Carson-Newman - Tyner High - Kids - Life - Stories and Memories! THIS WAS FUN!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1745</itunes:episode>
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      <title>Dylan Rivera - Director of Policy Planning and Implementation for the Office of Mayor Tim Kelly!</title>
      <itunes:title>Dylan Rivera - Director of Policy Planning and Implementation for the Office of Mayor Tim Kelly!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 14 Aug 2024 17:16:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Dylan Rivera - Director of Policy Planning and Implementation for the Office of Mayor Tim Kelly!  Why did he get into politics - living in California vs. Soddy Daisy - boxing - helping our community - and more! Great stories - lessons - and journey! This was fun getting to know Dylan a little better! Enjoy!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Dylan Rivera - Director of Policy Planning and Implementation for the Office of Mayor Tim Kelly!  Why did he get into politics - living in California vs. Soddy Daisy - boxing - helping our community - and more! Great stories - lessons - and journey! This was fun getting to know Dylan a little better! Enjoy!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1744</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Defining Terms in Life - Disagreements - Politics!</title>
      <itunes:title>Defining Terms in Life - Disagreements - Politics!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 14 Aug 2024 13:29:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/defining-terms-in-life-disagreements-politics</link>
      <description><![CDATA[<h1>A rambling solo-cast! We disagree and argue and/or set goals and have conversations with ourselves AND others AND many times we are not even talking about the real problem or with agreed upon definitions. So, what happens in conversations we end up talking about symptoms and not the issues OR when referring to our personl life we end up chasing 'visions' with no real plan in place. How can you call someone a racist without proof? How can we find common ground if calling you a name with no proof works? When does life begin - without answering that it's hard to agree upon policy! What is inciting violence? We hide behind the shield of oppression - kindness - and headlines and never really get to policy and that is our problem!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A rambling solo-cast! We disagree and argue and/or set goals and have conversations with ourselves AND others AND many times we are not even talking about the real problem or with agreed upon definitions. So, what happens in conversations we end up talking about symptoms and not the issues OR when referring to our personl life we end up chasing 'visions' with no real plan in place. How can you call someone a racist without proof? How can we find common ground if calling you a name with no proof works? When does life begin - without answering that it's hard to agree upon policy! What is inciting violence? We hide behind the shield of oppression - kindness - and headlines and never really get to policy and that is our problem!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1446</itunes:duration>
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            <itunes:episode>1743</itunes:episode>
      <itunes:season></itunes:season>
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      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Don't Call Me A Boomer! Well, Hold On.... (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Don&#039;t Call Me A Boomer! Well, Hold On.... (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 14 Aug 2024 10:17:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-dont-call-me-a-boomer-well-hold-on-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Change: Don't Call Me a Boomer! Well.....
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Change: Don't Call Me a Boomer! Well.....
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>840</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1742</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1742</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB RESHARE: All Business with Entrepreneur Hall of Famer - Dawson Wheeler!</title>
      <itunes:title>A DTB RESHARE: All Business with Entrepreneur Hall of Famer - Dawson Wheeler!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">65e2a521-3600-45c8-8822-ad86e9c5d516</guid>
      <pubDate>Tue, 13 Aug 2024 10:37:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-reshare-all-business-with-entrepreneur-hall-of-famer-dawson-wheeler</link>
      <description><![CDATA[<h1>A DTB PODCAST RE-RELEASE! ENJOY: 15 fast minutes with Entrepreneur Hall of Famer and founder of Rock/Creek Outfitters - Dawson Wheeler! We talked a little about podcasting and about building a business plan and we even worked in a few mistakes he may have made along the way!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A DTB PODCAST RE-RELEASE! ENJOY: 15 fast minutes with Entrepreneur Hall of Famer and founder of Rock/Creek Outfitters - Dawson Wheeler! We talked a little about podcasting and about building a business plan and we even worked in a few mistakes he may have made along the way!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1741</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1741</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB RESHARE: Nick Wingo-Best Selling Author/Former Firefighter - PTSD, Healing, and Life!</title>
      <itunes:title>A DTB RESHARE: Nick Wingo-Best Selling Author/Former Firefighter - PTSD, Healing, and Life!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">504c8bc1-558a-40f3-b7f6-e6445c926893</guid>
      <pubDate>Tue, 13 Aug 2024 10:34:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-reshare-nick-wingo-best-selling-authorformer-firefighter-ptsd-healing-and-life</link>
      <description><![CDATA[<h1>A DTB PODCAST RE-RELEASE! ENJOY: Best selling author ('Building Grit') &amp; former firefighter - Nick Wingo! Discussing PTSD, healing, and life!
Find out more about his book and his calling: www.nickwingo.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A DTB PODCAST RE-RELEASE! ENJOY: Best selling author ('Building Grit') &amp; former firefighter - Nick Wingo! Discussing PTSD, healing, and life!
Find out more about his book and his calling: www.nickwingo.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2569</itunes:duration>
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        <item>
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            <itunes:episode>1740</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1740</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A DTB RESHARE: Talk Radio Legends - Jeff Styles and Robert T. Nash on DTB!</title>
      <itunes:title>A DTB RESHARE: Talk Radio Legends - Jeff Styles and Robert T. Nash on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ee835a6c-8274-4c10-89e7-02d8a0e2670f</guid>
      <pubDate>Tue, 13 Aug 2024 10:14:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-dtb-reshare-talk-radio-legends-jeff-styles-and-robert-t-nash-on-dtb</link>
      <description><![CDATA[<h1>A DTB PODCAST RESHARE! *** This was a lot of fun! Jeff Styles and Robert T. Nash are local talk radio legends! Part story teller - part conversationalist - part journalist! Informative and Entertaining - the definition of 'infotainment'. They both had a VERY loyal listener base - not all loved them, but they LOVED to listen! I loved this conversation! A good time sharing of opinions, stories, and some behind the scenes of their radio careers! (Thanks to Whitfield Media Studios) Ready - Go...</h1>
<p>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A DTB PODCAST RESHARE! *** This was a lot of fun! Jeff Styles and Robert T. Nash are local talk radio legends! Part story teller - part conversationalist - part journalist! Informative and Entertaining - the definition of 'infotainment'. They both had a VERY loyal listener base - not all loved them, but they LOVED to listen! I loved this conversation! A good time sharing of opinions, stories, and some behind the scenes of their radio careers! (Thanks to Whitfield Media Studios) Ready - Go...</h1>
<p>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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        <item>
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            <itunes:episode>1739</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1739</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Harris 'Vibes Only' Campaign - Trump Being Trump - Stolen Valor? - England and Free Speech - MORE!</title>
      <itunes:title>Harris &#039;Vibes Only&#039; Campaign - Trump Being Trump - Stolen Valor? - England and Free Speech - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 12 Aug 2024 15:50:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/harris-vibes-only-campaign-trump-being-trump-stolen-valor-england-and-free-speech-more</link>
      <description><![CDATA[<h2>Of-By-and For the People PODCAST MASHUP! Harris 'Vibes Only' Campaign - Stolen Valor? -  Trump Being Trump - England and Free Speech - Journalism is Dead? - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
All our conversations: www.headlinesandopinions.com
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People PODCAST MASHUP! Harris 'Vibes Only' Campaign - Stolen Valor? -  Trump Being Trump - England and Free Speech - Journalism is Dead? - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
All our conversations: www.headlinesandopinions.com
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1738</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1738</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 8/12/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 8/12/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">05053b66-8f4c-4b7e-a110-a754b5f73ef3</guid>
      <pubDate>Mon, 12 Aug 2024 14:17:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-81224</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:episode>1737</itunes:episode>
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      <podcast:episode>1737</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Brian Hall - Tattoo Artist - Worship Leader - Musician - and More!</title>
      <itunes:title>Brian Hall - Tattoo Artist - Worship Leader - Musician - and More!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2ac6efff-f5f3-49a9-87aa-9a06a492ea3a</guid>
      <pubDate>Sat, 10 Aug 2024 15:55:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/brian-hall-tattoo-artist-worship-leader-musician-and-more</link>
      <description><![CDATA[<h1>Brian Hall - Tattoo Artist - Worship Leader - Musician - and More!  I recently marked getting a tattoo off my bucket list! After sitting in the chair for 5 or 6 hours - I realizd that Brian has a fascinating story! I really enjoyed getting him in the studio - we talked about tattooing, church, God, music, how many head of cattle do they own, Texas, AND life!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Brian Hall - Tattoo Artist - Worship Leader - Musician - and More!  I recently marked getting a tattoo off my bucket list! After sitting in the chair for 5 or 6 hours - I realizd that Brian has a fascinating story! I really enjoyed getting him in the studio - we talked about tattooing, church, God, music, how many head of cattle do they own, Texas, AND life!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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        <item>
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            <itunes:episode>1736</itunes:episode>
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      <podcast:episode>1736</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Glyphosate and Leaky Gut: What You Need to Know</title>
      <itunes:title>Glyphosate and Leaky Gut: What You Need to Know</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">00d5f614-3d98-48e0-9466-fec15c58defc</guid>
      <pubDate>Fri, 09 Aug 2024 18:17:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/glyphosate-and-leaky-gut-what-you-need-to-know</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! </p>
<p>Glyphosate is no joke. It’s a widely used herbicide that was patented as an antibiotic. It’s in our food. It’s in our soil. It’s in the air and it can wreak havoc on our bodies. Is there any escape? Can we counter it’s effects?</p>
<p>In this episode, Ed talks a little about the history behind glyphosate, some of the consequences of continual ingestion of this chemical and what we can do to help protect ourselves.</p>
<p>Some Topics We Discussed:
What is glyphosate and why is it important? (1:06)
What foods are exposed to glyphosate? (5:14)
Why should we avoid folic acid and how does that relate to the issue of glyphosate? (8:33)
What are some nutrients we can take to help counteract the disfunction caused by glyphosate? (10:25)
Are there ways to make eating cleaner and healthier more cost effective? (24:26)</p>
<p>Key Takeaways From This Episode:
Glyphosate is killing pests by a different method than just poisoning something. It is killing it by blocking this pathway, the shikimate pathway, and the one thing it blocks is the amino acid tryptophan. (3:58)
Every single food today is exposed. (5:26)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! </p>
<p>Glyphosate is no joke. It’s a widely used herbicide that was patented as an antibiotic. It’s in our food. It’s in our soil. It’s in the air and it can wreak havoc on our bodies. Is there any escape? Can we counter it’s effects?</p>
<p>In this episode, Ed talks a little about the history behind glyphosate, some of the consequences of continual ingestion of this chemical and what we can do to help protect ourselves.</p>
<p>Some Topics We Discussed:
What is glyphosate and why is it important? (1:06)
What foods are exposed to glyphosate? (5:14)
Why should we avoid folic acid and how does that relate to the issue of glyphosate? (8:33)
What are some nutrients we can take to help counteract the disfunction caused by glyphosate? (10:25)
Are there ways to make eating cleaner and healthier more cost effective? (24:26)</p>
<p>Key Takeaways From This Episode:
Glyphosate is killing pests by a different method than just poisoning something. It is killing it by blocking this pathway, the shikimate pathway, and the one thing it blocks is the amino acid tryptophan. (3:58)
Every single food today is exposed. (5:26)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1735</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1735</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 8/9/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 8/9/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7445e284-a3b2-4d2f-95b9-6d9e3cf04bdb</guid>
      <pubDate>Fri, 09 Aug 2024 14:35:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-8924</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3868</itunes:duration>
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        <item>
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            <itunes:episode>1733</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1733</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>To Ban or Not to Ban Books - That is NOT the Question!</title>
      <itunes:title>To Ban or Not to Ban Books - That is NOT the Question!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">dc31dfbb-818a-4bfb-87b0-99541baf6103</guid>
      <pubDate>Wed, 07 Aug 2024 12:33:07 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/to-ban-or-not-to</link>
      <description><![CDATA[<h1>MY OPINION: To Ban or Not to Ban - That is NOT the Question!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>MY OPINION: To Ban or Not to Ban - That is NOT the Question!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>796</itunes:duration>
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            <itunes:episode>1732</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1732</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive with Eric! Article 1 - Section 10 - Clause 3 - Part 1: State Compact Clause</title>
      <itunes:title>Constitutional Deep Dive with Eric! Article 1 - Section 10 - Clause 3 - Part 1: State Compact Clause</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 07 Aug 2024 10:34:56 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-with-eric-article-1-section-10-clause-3-part-1-state-compact-clause</link>
      <description><![CDATA[<p>Constitutional Deep Dive with Eric! Article 1 - Section 10 - Clause 3 - Part 1: State Compact Clause
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>FIND ALL OUR CONVERSATIONS AT: WWW.HEADLINESANDOPINIONS.COM</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dive with Eric! Article 1 - Section 10 - Clause 3 - Part 1: State Compact Clause
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>FIND ALL OUR CONVERSATIONS AT: WWW.HEADLINESANDOPINIONS.COM</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1377</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1731</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1731</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Change - Fear - Wisdom - Energy! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Change - Fear - Wisdom - Energy! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">59bfe973-173a-4cf5-b33e-db0d422c57ad</guid>
      <pubDate>Wed, 07 Aug 2024 10:28:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-change-fear-wisdom-energy-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Jeff is out today so Clint tried to fill in - don't worry JEFF WILL BACK NEXT WEEK! Death by Boomer with Jeff Styles - every Wednesday! Change: Fear - Wisdom - Energy - Hope
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<hr>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Jeff is out today so Clint tried to fill in - don't worry JEFF WILL BACK NEXT WEEK! Death by Boomer with Jeff Styles - every Wednesday! Change: Fear - Wisdom - Energy - Hope
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<hr>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1730</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1730</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 8/5/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 8/5/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fc6f6533-002c-4fb9-ac92-cb5d6176eed6</guid>
      <pubDate>Mon, 05 Aug 2024 15:24:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-8524</link>
      <description><![CDATA[<p>Jeff is out today so I invited the guys from Of-By-and For the People to join me and fill in! Enjoy this podcast mashup!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Jeff is out today so I invited the guys from Of-By-and For the People to join me and fill in! Enjoy this podcast mashup!
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5253</itunes:duration>
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        <item>
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            <itunes:episode>1729</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1729</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>I Do Not Like Authority - But... (5TO9 Coaching Podcast Mashup)</title>
      <itunes:title>I Do Not Like Authority - But... (5TO9 Coaching Podcast Mashup)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e497265b-f4c0-4838-8832-26456c0e7b11</guid>
      <pubDate>Mon, 05 Aug 2024 12:52:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/i-do-not-like-authority-but-5to9-coaching-podcast-mashup</link>
      <description><![CDATA[<p>TOPIC: I Do Not Like Authority - But...
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
LISTEN TO ALL OUR SHORT AUDIOS: WWW.FAILUREAVOIDANCECOACH.COM</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: I Do Not Like Authority - But...
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
LISTEN TO ALL OUR SHORT AUDIOS: WWW.FAILUREAVOIDANCECOACH.COM</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>431</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1728</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1728</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Let's Talk Podcasting Radio Show on Talk Radio 102.3fm - Week #11</title>
      <itunes:title>Let&#039;s Talk Podcasting Radio Show on Talk Radio 102.3fm - Week #11</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c5e53b93-41ca-4eba-beb7-fae66845560c</guid>
      <pubDate>Sun, 04 Aug 2024 11:19:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lets-talk-podcasting-radio-show-on-talk-radio-1023fm-week-11</link>
      <description><![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is week #11! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is week #11! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2673</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1727</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1727</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Rest Your Best: Simple Steps Towards Better Sleep (A Holistic Navigator Podcast Mash-up)</title>
      <itunes:title>Rest Your Best: Simple Steps Towards Better Sleep (A Holistic Navigator Podcast Mash-up)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">599e4a01-02ba-422d-b702-f4136198739e</guid>
      <pubDate>Sun, 04 Aug 2024 11:16:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rest-your-best-simple-steps-towards-better-sleep-a-holistic-navigator-podcast-mash-up</link>
      <description><![CDATA[<h2>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! </h2>
<p>Welcome to the Holistic Navigator Podcast, where we believe the body has the ability to heal itself, if given the proper nutrients and care. www.theholisticnavigator.com</p>
<p>There are not many things worse than being completely sleep deprived and trying to function normally. We’ve all been there. We lie in bed, bodies exhausted, and stare at the ceiling for hours praying that sleep will come. What if it didn’t have to be this way? What if there were simple, but effective steps we could take each day to help us sleep better?</p>
<p>Ed has seen the effects of sleep deprivation over and over. It can be linked to many adverse health conditions and can wreak havoc on the body. He not only has many great recommendations in this episode, but puts each one of these into practice every night when he goes to bed. If you’re struggling to fall asleep and stay asleep (which is nearly everyone), listen in for some great tips!</p>
<p>Some Topics We Discussed:
Sleep quality, insomnia, and natural remedies. (0:06)</p>
<p>Improving sleep quality through natural methods. (4:45)</p>
<p>Improving sleep quality through various techniques. (8:40)</p>
<p>Natural remedies for sleep improvement. (12:54)</p>
<p>Natural sleep remedies and mindfulness. (17:46)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! </h2>
<p>Welcome to the Holistic Navigator Podcast, where we believe the body has the ability to heal itself, if given the proper nutrients and care. www.theholisticnavigator.com</p>
<p>There are not many things worse than being completely sleep deprived and trying to function normally. We’ve all been there. We lie in bed, bodies exhausted, and stare at the ceiling for hours praying that sleep will come. What if it didn’t have to be this way? What if there were simple, but effective steps we could take each day to help us sleep better?</p>
<p>Ed has seen the effects of sleep deprivation over and over. It can be linked to many adverse health conditions and can wreak havoc on the body. He not only has many great recommendations in this episode, but puts each one of these into practice every night when he goes to bed. If you’re struggling to fall asleep and stay asleep (which is nearly everyone), listen in for some great tips!</p>
<p>Some Topics We Discussed:
Sleep quality, insomnia, and natural remedies. (0:06)</p>
<p>Improving sleep quality through natural methods. (4:45)</p>
<p>Improving sleep quality through various techniques. (8:40)</p>
<p>Natural remedies for sleep improvement. (12:54)</p>
<p>Natural sleep remedies and mindfulness. (17:46)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1726</itunes:episode>
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      <podcast:episode>1726</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Short Outtake from Oath and Pledge and Wounded Veteran Jason Smith</title>
      <itunes:title>Short Outtake from Oath and Pledge and Wounded Veteran Jason Smith</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 03 Aug 2024 19:42:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/short-outtake-from-oath-and-pledge-and-wounded-veteran-jason-smith</link>
      <description><![CDATA[<h1>Short Outtake from Oath and Pledge and Wounded Veteran Jason Smith
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Short Outtake from Oath and Pledge and Wounded Veteran Jason Smith
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>797</itunes:duration>
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        <item>
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            <itunes:episode>1725</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1725</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Short OUTTAKE with Jeff Styles and Clint from UpFront Wrap-Up! Let's Talk Podcasting</title>
      <itunes:title>Short OUTTAKE with Jeff Styles and Clint from UpFront Wrap-Up! Let&#039;s Talk Podcasting</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 03 Aug 2024 19:38:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/short-outtake-with-jeff-styles-and-clint-from-upfront-wrap-up-lets-talk-podcasting</link>
      <description><![CDATA[<h1>Short OUTTAKE with Jeff Styles and Clint from UpFront Wrap-Up! Let's Talk Podcasting
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Short OUTTAKE with Jeff Styles and Clint from UpFront Wrap-Up! Let's Talk Podcasting
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>456</itunes:duration>
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        <item>
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            <itunes:episode>1724</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1724</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Retired Army Officer and Military Strategist - Sam Guthrie: The Pentagon on 9/11</title>
      <itunes:title>Retired Army Officer and Military Strategist - Sam Guthrie: The Pentagon on 9/11</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8db96eeb-d6c9-41c9-9dc6-955fc3e17952</guid>
      <pubDate>Fri, 02 Aug 2024 17:20:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/retired-army-officer-and-military-strategist-sam-guthrie-the-pentagon-on-911</link>
      <description><![CDATA[<h1>Sam Guthrie is a retired Army Officer with a career that took him all over the world leading troops and helping prepare them for combat. We talked about his journey into the military and how he ended up in the Pentagon on 9/11! We talked about his immediate reaction - how things unfolded that day - the aftermath - the emotions AND where his career took him after he retired from the military from working with Lockheed Martin to a cyber security analyst with JPMorgan Chase &amp; Co.
(The pic I used for the Thumbnail is where Sam was at when the plane hit the Pentagon)
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Sam Guthrie is a retired Army Officer with a career that took him all over the world leading troops and helping prepare them for combat. We talked about his journey into the military and how he ended up in the Pentagon on 9/11! We talked about his immediate reaction - how things unfolded that day - the aftermath - the emotions AND where his career took him after he retired from the military from working with Lockheed Martin to a cyber security analyst with JPMorgan Chase &amp; Co.
(The pic I used for the Thumbnail is where Sam was at when the plane hit the Pentagon)
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4190</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1723</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1723</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 8/2/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 8/2/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">02a1f35b-ef48-4b51-9111-69ca8ab3a4c1</guid>
      <pubDate>Fri, 02 Aug 2024 14:18:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-8224</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Team Montieth Real Estate - Lori Montieth: www.findchattanoogarealestate.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Team Montieth Real Estate - Lori Montieth: www.findchattanoogarealestate.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4031</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1722</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1722</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 8/1/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 8/1/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d7a214f5-6cbf-4487-b942-820ccff9f82d</guid>
      <pubDate>Fri, 02 Aug 2024 12:55:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-8124-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>ROCKAEOLOGY! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1721</itunes:episode>
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      <podcast:episode>1721</podcast:episode>
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      <title>Jason Finnell is BACK on DTB! MMA/UFC - Business - The Grind - Boxing - AND MUCH MORE!</title>
      <itunes:title>Jason Finnell is BACK on DTB! MMA/UFC - Business - The Grind - Boxing - AND MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Jason Finnell is BACK on DTB! MMA/UFC - Business - The Grind - Boxing - AND MUCH MORE! It is always fun when Jason jumps in the studio!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Jason Finnell is BACK on DTB! MMA/UFC - Business - The Grind - Boxing - AND MUCH MORE! It is always fun when Jason jumps in the studio!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1720</itunes:episode>
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      <podcast:episode>1720</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Power of Community - Family - Neighbors AND the Magic of America with Monica Perez!</title>
      <itunes:title>The Power of Community - Family - Neighbors AND the Magic of America with Monica Perez!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>The Power of Community - Family - and Being an American with Monica Perez!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>The Power of Community - Family - and Being an American with Monica Perez!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1719</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1719</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Monica Perez is BACK on DTB! Trump - Harris - Politics - Headlines - Propaganda - BEING A GOOD HUMAN!</title>
      <itunes:title>Monica Perez is BACK on DTB! Trump - Harris - Politics - Headlines - Propaganda - BEING A GOOD HUMAN!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 31 Jul 2024 17:46:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/monica-perez-is-back-on-dtb-trump-harris-politics-headlines-propaganda-being-a-good-human</link>
      <description><![CDATA[<h1>Always fun!!! The host of The Monica Perez Show is BACK on DTB! Monica Perez is BACK on DTB! Trump - Harris - Politics - Headlines - Propaganda - BEING A GOOD HUMAN!
FIND HER PODCAST AND CONVERSATIONS: www.monicaperezshow.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Always fun!!! The host of The Monica Perez Show is BACK on DTB! Monica Perez is BACK on DTB! Trump - Harris - Politics - Headlines - Propaganda - BEING A GOOD HUMAN!
FIND HER PODCAST AND CONVERSATIONS: www.monicaperezshow.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1718</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1718</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Karen McMahon/Journey Beyond Divorce! Uncertainty - Grief - Fear - Acceptance - HOPE!</title>
      <itunes:title>Karen McMahon/Journey Beyond Divorce! Uncertainty - Grief - Fear - Acceptance - HOPE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 31 Jul 2024 14:25:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/karen-mcmahonjourney-beyond-divorce-uncertainty-grief-fear-acceptance-hope</link>
      <description><![CDATA[<h1>Relationship and Divorce Coach - Karen McMahon/Journey Beyond Divorce is BACK! Uncertainty - Grief - Fear - Acceptance - Hope! Laughs - Stories - Advice - Tips - Tears - AND HOPE! FIND HER PODCAST AT: www.journeybeyonddivorce.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Relationship and Divorce Coach - Karen McMahon/Journey Beyond Divorce is BACK! Uncertainty - Grief - Fear - Acceptance - Hope! Laughs - Stories - Advice - Tips - Tears - AND HOPE! FIND HER PODCAST AT: www.journeybeyonddivorce.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1717</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1717</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 31 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 31 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ca83a974-a7fd-4c29-bfd8-e7a32573c861</guid>
      <pubDate>Wed, 31 Jul 2024 11:25:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-31-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 31 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 31 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1716</itunes:episode>
      <itunes:season></itunes:season>
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      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Here a Story - There a Story!  (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Here a Story - There a Story!  (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 31 Jul 2024 11:23:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-here-a-story-there-a-story-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Stories all around us!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Stories all around us!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1715</itunes:episode>
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      <podcast:episode>1715</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 30 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 30 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-30-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 30 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 30 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1714</itunes:episode>
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      <podcast:episode>1714</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>PODCAST MAHSUP! Ministry of Truth - Memory Holes - Biden and the Supreme Court - Christians Will Never Have to Vote Again - MORE!</title>
      <itunes:title>PODCAST MAHSUP! Ministry of Truth - Memory Holes - Biden and the Supreme Court - Christians Will Never Have to Vote Again - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 29 Jul 2024 23:40:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/podcast-mahsup-ministry-of-truth-memory-holes-biden-and-the-supreme-court-christians-will-never-have-to-vote-again-more</link>
      <description><![CDATA[<h2>Ministry of Truth - Memory Holes - Biden and the Supreme Court - Christians Will Never Have to Vote Again - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Ministry of Truth - Memory Holes - Biden and the Supreme Court - Christians Will Never Have to Vote Again - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3825</itunes:duration>
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            <itunes:episode>1713</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1713</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 7/29/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 7/29/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 29 Jul 2024 15:43:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-72924</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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            <itunes:duration>3416</itunes:duration>
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        <item>
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            <itunes:episode>1712</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1712</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 29 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 29 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">91f7d741-1cb7-4bc6-b80e-119c42543f90</guid>
      <pubDate>Mon, 29 Jul 2024 09:57:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-29-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 29 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 29 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1711</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1711</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dr. Chris Lesar BACK on DTB! What Makes a Good Surgeon? Does He Makes Swords? Stories and Information!</title>
      <itunes:title>Dr. Chris Lesar BACK on DTB! What Makes a Good Surgeon? Does He Makes Swords? Stories and Information!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">62581d30-5a87-4f69-865e-3fe6a6125db6</guid>
      <pubDate>Sun, 28 Jul 2024 11:35:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-chris-lesar-back-on-dtb-what-makes-a-good-surgeon-does-he-makes-swords-stories-and-information</link>
      <description><![CDATA[<h1>Dr. Chris Lesar, owner of the Vascular Institute of Chattanooga, BACK on DTB! What Makes a Good Surgeon? Does He Makes Swords? Science - A.I. - Lasers - Stories and Information!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Dr. Chris Lesar, owner of the Vascular Institute of Chattanooga, BACK on DTB! What Makes a Good Surgeon? Does He Makes Swords? Science - A.I. - Lasers - Stories and Information!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 28 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 28 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 28 Jul 2024 11:14:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-28-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 28 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 28 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>68</itunes:duration>
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        <item>
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            <itunes:episode>1709</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1709</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 27 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 27 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 27 Jul 2024 10:49:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-27-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 27 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 27 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1708</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1708</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Who is the Holistic Navigator and How to Guard Against the Flu - A Podcast MASHUP</title>
      <itunes:title>Who is the Holistic Navigator and How to Guard Against the Flu - A Podcast MASHUP</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ff77753c-2002-44ea-bd9a-192cbabc2f98</guid>
      <pubDate>Fri, 26 Jul 2024 15:00:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/who-is-the-holistic-navigator-and-how-to-guard-against-the-flu-a-podcast-mashup</link>
      <description><![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! I love a podcast MASHUP AND SHARE! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! </p>
<p>Welcome to the Holistic Navigator Podcast, where we believe the body has the ability to heal itself, if given the proper nutrients and care.</p>
<p>Hosted by holistic health expert, Ed Jones, we’ll look with discernment at ways to naturally heal the body. Ed has been in the holistic health industry for over forty years and has accumulated a wealth of knowledge. A chance encounter with a Shakley Vitamin sales rep at an early age ignited a passion that would span a lifetime. The Holistic Navigator features interviews with natural health leaders including brand owners, national educators, authors, practitioners, and more, all dedicated to making you a healthier and happier individual.</p>
<p>SOME TOPICS WE DISCUSSED:
Who is Ed Jones and why does The Holistic Navigator Podcast exist? (0:52)</p>
<p>What are some of the things that have led to the demise of our health as a nation? (3:58)</p>
<p>Why is the flu made out to be so deadly? (7:33)</p>
<p>What are some holistic approaches to dealing with the flu? (17:12)</p>
<p>KEY TAKEAWAYS FROM THIS EPISODE:
We are drowning in information. So it's about filtering it about finding where the golden nuggets of truth are, because so much of the information today is polished with greed, and selling something under the guise of being honest. (2:37)</p>
<p>Plan ahead for getting sick and have your nutrients already in your house so that the second you start feeling ill, you can start taking them. (21:19)</p>
<p>PRODUCTS &amp; RESOURCES:
Vitamin D
Olive Leaf
Elderberry
Colloidal Silver</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! I love a podcast MASHUP AND SHARE! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! </p>
<p>Welcome to the Holistic Navigator Podcast, where we believe the body has the ability to heal itself, if given the proper nutrients and care.</p>
<p>Hosted by holistic health expert, Ed Jones, we’ll look with discernment at ways to naturally heal the body. Ed has been in the holistic health industry for over forty years and has accumulated a wealth of knowledge. A chance encounter with a Shakley Vitamin sales rep at an early age ignited a passion that would span a lifetime. The Holistic Navigator features interviews with natural health leaders including brand owners, national educators, authors, practitioners, and more, all dedicated to making you a healthier and happier individual.</p>
<p>SOME TOPICS WE DISCUSSED:
Who is Ed Jones and why does The Holistic Navigator Podcast exist? (0:52)</p>
<p>What are some of the things that have led to the demise of our health as a nation? (3:58)</p>
<p>Why is the flu made out to be so deadly? (7:33)</p>
<p>What are some holistic approaches to dealing with the flu? (17:12)</p>
<p>KEY TAKEAWAYS FROM THIS EPISODE:
We are drowning in information. So it's about filtering it about finding where the golden nuggets of truth are, because so much of the information today is polished with greed, and selling something under the guise of being honest. (2:37)</p>
<p>Plan ahead for getting sick and have your nutrients already in your house so that the second you start feeling ill, you can start taking them. (21:19)</p>
<p>PRODUCTS &amp; RESOURCES:
Vitamin D
Olive Leaf
Elderberry
Colloidal Silver</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1756</itunes:duration>
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            <itunes:episode>1707</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1707</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 7/26/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 7/26/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0b8f96e2-7913-4b25-a43c-9b7306690610</guid>
      <pubDate>Fri, 26 Jul 2024 14:20:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-72624</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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        <item>
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            <itunes:episode>1706</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1706</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 26 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 26 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d2bcf7df-5e08-4b47-97ff-57bbbaf900f8</guid>
      <pubDate>Fri, 26 Jul 2024 09:48:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-26-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 26 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 26 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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        <item>
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            <itunes:episode>1705</itunes:episode>
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      <podcast:episode>1705</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>He Man Woman Haters Guy Talk Club! Episode #3 E. Foster - Jeff Styles - Dan Minninger - Clint Powell</title>
      <itunes:title>He Man Woman Haters Guy Talk Club! Episode #3 E. Foster - Jeff Styles - Dan Minninger - Clint Powell</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 25 Jul 2024 16:39:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/he-man-woman-haters-guy-talk-club-episode-3-e-foster-jeff-styles-dan-minninger-clint-powell</link>
      <description><![CDATA[<h1>He Man Woman Haters Guy Talk Club! Episode #3 E. Foster - Jeff Styles - Dan Minninger! We talk comedy - movies/TV - demons - fear - and we shared a lot of stories and LAUGHS!!!!!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>He Man Woman Haters Guy Talk Club! Episode #3 E. Foster - Jeff Styles - Dan Minninger! We talk comedy - movies/TV - demons - fear - and we shared a lot of stories and LAUGHS!!!!!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1704</itunes:episode>
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      <podcast:episode>1704</podcast:episode>
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      <title>ROCKAEOLOGY with Jeff Styles! 7/25/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 7/25/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 25 Jul 2024 09:33:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3946</itunes:duration>
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            <itunes:episode>1703</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1703</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 25 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 25 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 25 Jul 2024 08:58:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-25-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 25 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 25 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>51</itunes:duration>
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        <item>
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            <itunes:episode>1702</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1702</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The Most Backhanded Compliment of All-Time - Thanks Rich Mozingo!</title>
      <itunes:title>The Most Backhanded Compliment of All-Time - Thanks Rich Mozingo!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 24 Jul 2024 20:24:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-most-backhanded-compliment-of-all-time-thanks-rich-mozingo</link>
      <description><![CDATA[<h1>The Most Backhanded Compliment of All-Time - Thanks Rich Mozingo, President of YOUR Chattanooga Lookouts!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>The Most Backhanded Compliment of All-Time - Thanks Rich Mozingo, President of YOUR Chattanooga Lookouts!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1701</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1701</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric! Article 1 - Section 10 - Clause 1 - Part 2</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 1 - Section 10 - Clause 1 - Part 2</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6658bdd8-2083-4ed0-b543-d15dc47eb87f</guid>
      <pubDate>Wed, 24 Jul 2024 10:12:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-article-1-section-10-clause-1-part-2</link>
      <description><![CDATA[<p>Constitutional Deep Dives with Eric! Article 1 - Section 10 - Clause 1 - Part 2
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dives with Eric! Article 1 - Section 10 - Clause 1 - Part 2
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3492</itunes:duration>
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        <item>
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            <itunes:episode>1700</itunes:episode>
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      <podcast:episode>1700</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Everyone Has A Story! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Everyone Has A Story! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 24 Jul 2024 10:09:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-everyone-has-a-story-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Every one has a story!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Every one has a story!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 24 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 24 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Happy Birthday America - Day 24 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 24 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Rich Mozingo BACK on DTB! The President of YOUR Chattanooga Lookouts!</title>
      <itunes:title>Rich Mozingo BACK on DTB! The President of YOUR Chattanooga Lookouts!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>The President of YOUR Chattanooga Lookouts - Rich Mozingo is BACK on DTB! We talked baseball - the new stadium - ultimate frisbee - home repairs - AND we played a game of 'Did You Know'!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>The President of YOUR Chattanooga Lookouts - Rich Mozingo is BACK on DTB! We talked baseball - the new stadium - ultimate frisbee - home repairs - AND we played a game of 'Did You Know'!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>OBF the People PODCAST MASHUP: Biden Is Out - Being 'United' Is Gone - California vs. Parents - MORE!</title>
      <itunes:title>OBF the People PODCAST MASHUP: Biden Is Out - Being &#039;United&#039; Is Gone - California vs. Parents - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h2>Biden Is Out - Being 'United' Is Gone - California vs. Parents - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Biden Is Out - Being 'United' Is Gone - California vs. Parents - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 23 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 23 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-23-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 23 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 23 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 7/22/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 7/22/24</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 22 Jul 2024 14:13:05 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-72224</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 22 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 22 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 22 Jul 2024 10:12:11 +0000</pubDate>
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      <description><![CDATA[<h1>Happy Birthday America - Day 22 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<h1>Happy Birthday America - Day 22 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1693</itunes:episode>
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      <title>DTB RESHARE: Kali Fontanilla on OBF the People!</title>
      <itunes:title>DTB RESHARE: Kali Fontanilla on OBF the People!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>A DTB AND OF-BY-AND FOR THE PEOPLE PODCAST RESHARE! Kali Fontanilla was a teacher for 15-years! After seeing what her students were being taught in other classes she became more curious about the curriculum. Once she saw the agenda behind the lessons - she had to say something! Taking a stand came with consequences! Since leaving education and California she has become a voice of reason in the culture war that has infiltrated our classrooms! We talked about her experiences - her life now - CRT - the deliberate attempt  of schools/Government to get in between parents and child - and MUCH MORE! This was informative AND fun! *(at one point we read from a book that is in some of our school libraries and it may be uncomfortable for parents to listen to around their children)<br>
FIND OUT MORE ABOUT KALI FONTANILLA AND HER SCHOOL: <a href="https://www.thinkexodus.org/about">https://www.thinkexodus.org/about</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A DTB AND OF-BY-AND FOR THE PEOPLE PODCAST RESHARE! Kali Fontanilla was a teacher for 15-years! After seeing what her students were being taught in other classes she became more curious about the curriculum. Once she saw the agenda behind the lessons - she had to say something! Taking a stand came with consequences! Since leaving education and California she has become a voice of reason in the culture war that has infiltrated our classrooms! We talked about her experiences - her life now - CRT - the deliberate attempt  of schools/Government to get in between parents and child - and MUCH MORE! This was informative AND fun! *(at one point we read from a book that is in some of our school libraries and it may be uncomfortable for parents to listen to around their children)<br>
FIND OUT MORE ABOUT KALI FONTANILLA AND HER SCHOOL: <a href="https://www.thinkexodus.org/about">https://www.thinkexodus.org/about</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Happy Birthday America - Day 21 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 21 of 31 Facts About the Founding of Our Country!</itunes:title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 21 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 21 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 20 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 20 of 31 Facts About the Founding of Our Country!</itunes:title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 20 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 20 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 19 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 19 of 31 Facts About the Founding of Our Country!</itunes:title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 19 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 19 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 719/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 719/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ec1d8a5f-e1ee-425d-92dc-d11478273db6</guid>
      <pubDate>Fri, 19 Jul 2024 14:32:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-71924</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>2956</itunes:duration>
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            <itunes:episode>1688</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1688</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 7/18/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 7/18/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 18 Jul 2024 10:45:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-71824-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4590</itunes:duration>
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        <item>
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            <itunes:episode>1687</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1687</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 18 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 18 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">92c13a90-a27d-4af1-813c-87631f9ae4d0</guid>
      <pubDate>Thu, 18 Jul 2024 10:36:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-18-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 18 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 18 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>51</itunes:duration>
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        <item>
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            <itunes:episode>1686</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1686</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Wounded Veteran Jason Smith - Navy Veteran Eric Buchanan - Marine Veteran Josh Roe! PODCAST MASHUP - OATH AND PLEDGE</title>
      <itunes:title>Wounded Veteran Jason Smith - Navy Veteran Eric Buchanan - Marine Veteran Josh Roe! PODCAST MASHUP - OATH AND PLEDGE</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b62a6ef3-a659-4390-856f-24dd083c5ce3</guid>
      <pubDate>Wed, 17 Jul 2024 18:06:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/wounded-veteran-jason-smith-navy-veteran-eric-buchanan-marine-veteran-josh-roe-podcast-mashup-oath-and-pledge</link>
      <description><![CDATA[<p>PODCAST MASHUP WITH OATH AND PLEDGE: I am joined in studio today by 3 veterans: wounded Army Veteran Jason Smith - Navy Veteran Eric Buchanan - Marine Veteran Josh Roe! We played a little 'did you know' about the military - we had some good conversations around other topics - but we spent most of our time talking with Jason about his injury while in combat in Afghanistan, healing, and life after the military! LISTEN TO ALL OUR EPISODES: WWW.OATHANDPLEDGE.COM</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>PODCAST MASHUP WITH OATH AND PLEDGE: I am joined in studio today by 3 veterans: wounded Army Veteran Jason Smith - Navy Veteran Eric Buchanan - Marine Veteran Josh Roe! We played a little 'did you know' about the military - we had some good conversations around other topics - but we spent most of our time talking with Jason about his injury while in combat in Afghanistan, healing, and life after the military! LISTEN TO ALL OUR EPISODES: WWW.OATHANDPLEDGE.COM</p>
<p>A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3964</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1685</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1685</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>More Ramblings About Our Words and Politics</title>
      <itunes:title>More Ramblings About Our Words and Politics</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0cf8a196-6265-4d0b-92e7-b307d98f409c</guid>
      <pubDate>Wed, 17 Jul 2024 12:59:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/more-ramblings-about-our-words-and-politics</link>
      <description><![CDATA[<h1>More ramblings about our words - media - leaders - and politics!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>More ramblings about our words - media - leaders - and politics!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>914</itunes:duration>
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        <item>
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            <itunes:episode>1684</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1684</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Politics and Civility! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Politics and Civility! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3d92c263-d3f4-4839-8bb9-4a0fe0a6f43f</guid>
      <pubDate>Wed, 17 Jul 2024 11:16:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-politics-and-civility-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Politics and Civility!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Politics and Civility!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>703</itunes:duration>
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        <item>
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            <itunes:episode>1683</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1683</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 17 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 17 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 17 Jul 2024 10:41:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Happy Birthday America - Day 17 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 17 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Falling Down the Rabbit Holes! Rockefellers - Big Pharma - One World Government - AND MUCH MORE!</title>
      <itunes:title>Falling Down the Rabbit Holes! Rockefellers - Big Pharma - One World Government - AND MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 17 Jul 2024 01:05:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Just WOW! I sat down with Justin and Rebecca and we talked! Some of what we talked about was nutrition - the money behind big pharma - trust and propaganda - and 'normal' stuff! THEN - there are other topics we covered that are...well, interesting! Rabbit holes you may say! Lots of opinions - theories - ideas - and did I say opinions! We coverd the illuminati - the founding of modern medicine with the Rockefellers - the one world Government idea - AND MUCH, MUCH MORE! </p>
<h2>*Disclaimer - we gave opinions - we are not treating conditions OR advising you or anyone to not seek medical attention or to stop medical treatments! This was for entertainment purposes and we encourage to do your own research and if you do have questions - ask a professional expert you trust. </h2>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Just WOW! I sat down with Justin and Rebecca and we talked! Some of what we talked about was nutrition - the money behind big pharma - trust and propaganda - and 'normal' stuff! THEN - there are other topics we covered that are...well, interesting! Rabbit holes you may say! Lots of opinions - theories - ideas - and did I say opinions! We coverd the illuminati - the founding of modern medicine with the Rockefellers - the one world Government idea - AND MUCH, MUCH MORE! </p>
<h2>*Disclaimer - we gave opinions - we are not treating conditions OR advising you or anyone to not seek medical attention or to stop medical treatments! This was for entertainment purposes and we encourage to do your own research and if you do have questions - ask a professional expert you trust. </h2>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 16 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 16 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Tue, 16 Jul 2024 09:17:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-16-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 16 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 16 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1680</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>The Assassination Attempt on Former President Trump! Of-By-and For the People Podcast Mashup!</title>
      <itunes:title>The Assassination Attempt on Former President Trump! Of-By-and For the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 15 Jul 2024 20:21:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-assassination-attempt-on-former-president-trump-of-by-and-for-the-people-podcast-mashup</link>
      <description><![CDATA[<h2>We talked through and give perspective on the assassination attempt on President Trump! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>We talked through and give perspective on the assassination attempt on President Trump! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <itunes:season></itunes:season>
      <podcast:episode>1679</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 15 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 15 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 15 Jul 2024 14:18:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-15-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 15 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 15 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <itunes:season></itunes:season>
      <podcast:episode>1678</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! (Trump Assassination Attempt) Headlines and Opinions - 7/15/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! (Trump Assassination Attempt) Headlines and Opinions - 7/15/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b04ee057-e174-4f3e-9920-2d5d4011338f</guid>
      <pubDate>Mon, 15 Jul 2024 14:16:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-trump-assassination-attempt-headlines-and-opinions-71524</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>The State of Our Country and VERY LITTLE About the Assassination Attempt of Trump - MY OPINION!</title>
      <itunes:title>The State of Our Country and VERY LITTLE About the Assassination Attempt of Trump - MY OPINION!</itunes:title>
                  <itunes:block>No</itunes:block>
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Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>There are no sponsors for this episode. I rambled - I jumped around - I went all over the place - maybe it makes sense maybe not. BUT - It's MY opinion about the state of our country and VERY LITTLE about the assasination attempt on President Trump.
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Outtakes from NFL All-Pro - Professional Comedian - Pro Wrestler - Political Commentator - Army Vet and Boxer - MORE!</title>
      <itunes:title>Outtakes from NFL All-Pro - Professional Comedian - Pro Wrestler - Political Commentator - Army Vet and Boxer - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <description><![CDATA[<h1>Short Outtake from - Let's Talk Podcasting Radio Show - This is segment is several short outtakes from great guests: Former NFL All-Pro Falcon, Bobby Butler - Teacher and Now Political Commentator, Kali Fontanilla - Pro Wrestler, Diamond Dallas Page - Army Vet and Boxer, Larry Bright - Professional Comedian and Winner of Last Comic Standing, Rod Man!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Short Outtake from - Let's Talk Podcasting Radio Show - This is segment is several short outtakes from great guests: Former NFL All-Pro Falcon, Bobby Butler - Teacher and Now Political Commentator, Kali Fontanilla - Pro Wrestler, Diamond Dallas Page - Army Vet and Boxer, Larry Bright - Professional Comedian and Winner of Last Comic Standing, Rod Man!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Let's Talk Podcasting Radio Show - Episode #8</title>
      <itunes:title>Let&#039;s Talk Podcasting Radio Show - Episode #8</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <description><![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 1st episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 1st episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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      <title>Happy Birthday America - Day 14 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 14 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Sun, 14 Jul 2024 11:35:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Happy Birthday America - Day 14 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 14 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:season></itunes:season>
      <podcast:episode>1673</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Short Outtake from 'Lets Talk Podcasting' AND UpFront Wrap-Up with Jeff Styles!</title>
      <itunes:title>Short Outtake from &#039;Lets Talk Podcasting&#039; AND UpFront Wrap-Up with Jeff Styles!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 13 Jul 2024 16:40:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/short-outtake-from-lets-talk-podcasting-and-upfront-wrap-up-with-jeff-styles</link>
      <description><![CDATA[<h1>Short Outtake from 'Lets Talk Podcasting' AND UpFront Wrap-Up with Jeff Styles!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Short Outtake from 'Lets Talk Podcasting' AND UpFront Wrap-Up with Jeff Styles!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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        <item>
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            <itunes:episode>1672</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1672</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 13 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 13 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 13 Jul 2024 11:25:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-13-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 13 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 13 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 7/12/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 7/12/24</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 12 Jul 2024 14:25:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-71224</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>1670</podcast:episode>
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      <title>ROCKAEOLOGY with Jeff Styles! 7/12/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 7/12/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 12 Jul 2024 10:37:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Happy Birthday America - Day 12 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 12 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Happy Birthday America - Day 12 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 12 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>73</itunes:duration>
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            <itunes:episode>1668</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1668</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Happy Birthday America - Day 11 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 11 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 11 Jul 2024 11:48:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-11-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 11 of 31 Facts About Our Founding!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 11 of 31 Facts About Our Founding!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1666</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1666</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Article 1 - Section 10 - Clause 1: Congress and the States! Constitutional Deep Dive Podcast Mashup!</title>
      <itunes:title>Article 1 - Section 10 - Clause 1: Congress and the States! Constitutional Deep Dive Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4347356d-a2bc-4f23-840b-c4b0503b7a1c</guid>
      <pubDate>Wed, 10 Jul 2024 22:14:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/article-1-section-10-clause-1-congress-and-the-states-constitutional-deep-dive-podcast-mashup</link>
      <description><![CDATA[<h1>Article 1 - Section 10 - Clause 1: Congress and the States! Podcast Mashup! Constitutional Deep Dives!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Article 1 - Section 10 - Clause 1: Congress and the States! Podcast Mashup! Constitutional Deep Dives!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! Science Fiction - Project 2025 - The Future! (Powered by MedicareMisty.com)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Science Fiction - Project 2025 - The Future! (Powered by MedicareMisty.com)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Science Fiction - Project 2025 - The Future
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Science Fiction - Project 2025 - The Future
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 10 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 10 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Happy Birthday America - Day 10 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 10 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 9 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 9 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Happy Birthday America - Day 9 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 9 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>PODCAST MASHUP! Common Sense is Dead? The Media and Gaslighting - Biden? What is MAGA?</title>
      <itunes:title>PODCAST MASHUP! Common Sense is Dead? The Media and Gaslighting - Biden? What is MAGA?</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>Of-By-and For the People PODCAST MASHUP! Common Sense is Dead? The Media and Gaslighting - Biden? What is MAGA? www.headlinesandopinions.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People PODCAST MASHUP! Common Sense is Dead? The Media and Gaslighting - Biden? What is MAGA? www.headlinesandopinions.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 7/8/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 7/8/24</itunes:title>
                  <itunes:block>No</itunes:block>
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      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-7524</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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      <title>Happy Birthday America - Day 8 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 8 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1><strong>Happy Birthday America - Day 8 of 31 Facts About the Founding of Our Country!</strong>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1><strong>Happy Birthday America - Day 8 of 31 Facts About the Founding of Our Country!</strong>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Outtake from Episode #4 with Navy Veteran Eric Buchanan! Oath and Pledge Podcast Mashup!</title>
      <itunes:title>Outtake from Episode #4 with Navy Veteran Eric Buchanan! Oath and Pledge Podcast Mashup!</itunes:title>
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      <description><![CDATA[<h1>Oath and Pledge Podcast Mashup! Outtake from Episode #4 with Navy Veteran Eric Buchanan! Why Eric went into the military - why the Navy - why an aviator - his transition - the lessons he learned - what the Oath means to him - and a little bit of history! Listen to all our conversations: www.oathandpledge.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Oath and Pledge Podcast Mashup! Outtake from Episode #4 with Navy Veteran Eric Buchanan! Why Eric went into the military - why the Navy - why an aviator - his transition - the lessons he learned - what the Oath means to him - and a little bit of history! Listen to all our conversations: www.oathandpledge.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Short Outtake from CrimeCast: 'Zenith Man' by Attorney and Author - McCracken Poston Jr.</title>
      <itunes:title>Short Outtake from CrimeCast: &#039;Zenith Man&#039; by Attorney and Author - McCracken Poston Jr.</itunes:title>
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      <description><![CDATA[<h1>Short Outtake from CrimeCast: 'Zenith Man' by Attorney and Author - McCracken Poston Jr.
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Short Outtake from CrimeCast: 'Zenith Man' by Attorney and Author - McCracken Poston Jr.
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>A SHORT Outtake PART TWO from Guy Talk!</title>
      <itunes:title>A SHORT Outtake PART TWO from Guy Talk!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>A SHORT Outtake Part 2 from Guy Talk!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>A SHORT Outtake Part 2 from Guy Talk!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 7 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 7 of 31 Facts About the Founding of Our Country!</itunes:title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 7 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 7 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Let's Talk Podcasting Radio Show - Episode #7</title>
      <itunes:title>Let&#039;s Talk Podcasting Radio Show - Episode #7</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Let's Talk Podcasting Radio Show - Episode #7
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Let's Talk Podcasting Radio Show - Episode #7
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 6 of 31 Facts About the Founding of Our Country!</title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 6 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<h1>Happy Birthday America - Day 6 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>The Supreme Court and Presidential Immunity</title>
      <itunes:title>The Supreme Court and Presidential Immunity</itunes:title>
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      <description><![CDATA[<h1>The Supreme Court and Presidential Immunity special podcast mashup!
Of-By-and For the People: www.headlinesandopinions.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>The Supreme Court and Presidential Immunity special podcast mashup!
Of-By-and For the People: www.headlinesandopinions.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 5 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 5 of 31 Facts About the Founding of Our Country!</itunes:title>
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      <description><![CDATA[<h1>Happy Birthday America - Day 5 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<h1>Happy Birthday America - Day 5 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Special Guests Episode - Weekend Windup! Headlines AND Opinions! Jason Finnell and Jeremy Mahoney</title>
      <itunes:title>Special Guests Episode - Weekend Windup! Headlines AND Opinions! Jason Finnell and Jeremy Mahoney</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Special Guests Episode - Weekend Windup! Headlines AND Opinions! Jason Finnell and Jeremy Mahoney! Jeff Styles is out and it took 3 of us to fill his shoes! We talked politics - a FEW headlines - life - sports - and MUCH more! This was fun!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Special Guests Episode - Weekend Windup! Headlines AND Opinions! Jason Finnell and Jeremy Mahoney! Jeff Styles is out and it took 3 of us to fill his shoes! We talked politics - a FEW headlines - life - sports - and MUCH more! This was fun!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>4th of July SPECIAL with Eric Buchanan - RESHARE</title>
      <itunes:title>4th of July SPECIAL with Eric Buchanan - RESHARE</itunes:title>
                  <itunes:block>No</itunes:block>
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      <link>https://during-the-break.zencast.website/episodes/4th-of-july-special-with-eric-buchanan-reshare</link>
      <description><![CDATA[<p>OUR 4TH OF JULY SPECIAL WITH ERIC BUCHANAN -- RESHARE!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>OUR 4TH OF JULY SPECIAL WITH ERIC BUCHANAN -- RESHARE!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 4 of 31  Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 4 of 31  Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Happy Birthday America - Day 4 of 31 Facts About the Founding of Our Country!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Happy Birthday America - Day 4 of 31 Facts About the Founding of Our Country!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Oath and Pledge-Podcast Mashup! Eric Buchanan - Navy Veteran and John Ballinger - Army Vet! Transitioning Out of the Military - The Meaning of the 'Oath' - Stories!</title>
      <itunes:title>Oath and Pledge-Podcast Mashup! Eric Buchanan - Navy Veteran and John Ballinger - Army Vet! Transitioning Out of the Military - The Meaning of the &#039;Oath&#039; - Stories!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>OATH AND PLEDGE PODCAST MASHUP! Eric Buchanan - Navy Veteran and John Ballinger - Army Vet! Transitioning Out of the Military - The Meaning of the 'Oath' - Stories! PLUS - Why did Eric go into the military and why did he decide on the Navy? A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<p>A podcast centered around our solders, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<p>TO HEAR ALL OUR EPISODES (NEW ONES ON THE WAY): WWW.OATHANDPLEDGE.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends!</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>OATH AND PLEDGE PODCAST MASHUP! Eric Buchanan - Navy Veteran and John Ballinger - Army Vet! Transitioning Out of the Military - The Meaning of the 'Oath' - Stories! PLUS - Why did Eric go into the military and why did he decide on the Navy? A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<p>A podcast centered around our solders, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</p>
<p>TO HEAR ALL OUR EPISODES (NEW ONES ON THE WAY): WWW.OATHANDPLEDGE.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends!</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>4TH OF JULY SPECIAL - ROCKAEOLOGY with Jeff Styles! 7/3/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>4TH OF JULY SPECIAL - ROCKAEOLOGY with Jeff Styles! 7/3/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 03 Jul 2024 15:51:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/4th-of-july-special-rockaeology-with-jeff-styles-7324-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>4TH OF JULY SPECIAL - ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>4TH OF JULY SPECIAL - ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 3 of 31 Facts About the Founding of our Country!</title>
      <itunes:title>Happy Birthday America - Day 3 of 31 Facts About the Founding of our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 03 Jul 2024 09:02:12 +0000</pubDate>
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      <description><![CDATA[<p>Happy Birthday America - Day 3 of 31 Facts About the Founding of Our Country!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Happy Birthday America - Day 3 of 31 Facts About the Founding of Our Country!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Death by Boomer with Jeff Styles! Visit the Past! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Visit the Past! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Wed, 03 Jul 2024 08:59:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Visit the past!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Visit the past!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <title>Happy Birthday America - Day 2 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 2 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f1d24570-e337-4c54-8c60-0d5dc90cd862</guid>
      <pubDate>Tue, 02 Jul 2024 09:06:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-birthday-america-day-2-of-31-facts-about-the-founding-of-our-country</link>
      <description><![CDATA[<h1>Happy Birthday America - Day 2 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 2 of 31 Facts About the Founding of Our Country!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>The Debate - The Supreme Court Decisions - MORE! OF-BY-AND FOR THE PEOPLE PODCAST MASHUP!</title>
      <itunes:title>The Debate - The Supreme Court Decisions - MORE! OF-BY-AND FOR THE PEOPLE PODCAST MASHUP!</itunes:title>
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      <description><![CDATA[<h2>Of-By-and For the People Podcast Mashup! The Debate - The Supreme Court Decisions - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Mashup! The Debate - The Supreme Court Decisions - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 7/1/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 7/1/24</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Go! A SHORT 5TO9 Coaching Podcast Mashup! Business - Sales - LIFE!</title>
      <itunes:title>Go! A SHORT 5TO9 Coaching Podcast Mashup! Business - Sales - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>TOPIC: Letting go and rising up and walking! (listent to all my short audios: www.failureavoidancecoach.com)
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: Letting go and rising up and walking! (listent to all my short audios: www.failureavoidancecoach.com)
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Short Outtake from CrimeCast - The 1st Trial Using Mitochondrial DNA with Attorney Lee Davis!</title>
      <itunes:title>Short Outtake from CrimeCast - The 1st Trial Using Mitochondrial DNA with Attorney Lee Davis!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>Short Outtake from CrimeCast - The 1st Trial Using Mitochondrial DNA with Attorney Lee Davis!
Give all our episodes a listen: www.thecrimecast.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Short Outtake from CrimeCast - The 1st Trial Using Mitochondrial DNA with Attorney Lee Davis!
Give all our episodes a listen: www.thecrimecast.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Happy Birthday America - Day 1 of 31 Facts About the Founding of Our Country!</title>
      <itunes:title>Happy Birthday America - Day 1 of 31 Facts About the Founding of Our Country!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<h1>Happy Birthday America - Day 1 of 31 Facts About Our Founding!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Happy Birthday America - Day 1 of 31 Facts About Our Founding!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:episode>1638</podcast:episode>
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      <title>Medicare Misty is BACK on DTB!</title>
      <itunes:title>Medicare Misty is BACK on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6bdd84a1-ee71-44a3-9eaa-4cf5f52feac5</guid>
      <pubDate>Sun, 30 Jun 2024 22:04:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/medicare-misty-is-back-on-dtb</link>
      <description><![CDATA[<p>It is always fun when Medicare Misty joins me in studio! We talk business - habits - music - hobbies - MEDICARE - kids - and LIFE!! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It is always fun when Medicare Misty joins me in studio! We talk business - habits - music - hobbies - MEDICARE - kids - and LIFE!! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3264</itunes:duration>
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            <itunes:episode>1637</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1637</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Book Review Podcast Reshare! 'Revolt of the Public' - Martin Gurri</title>
      <itunes:title>Book Review Podcast Reshare! &#039;Revolt of the Public&#039; - Martin Gurri</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b36005aa-5da1-48ae-9ef6-7afb59863088</guid>
      <pubDate>Sun, 30 Jun 2024 12:13:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/book-review-podcast-reshare-revolt-of-the-public-martin-gurri</link>
      <description><![CDATA[<p>The Revolt of the Public - Book review! A book that is crucial to understanding where we are - how we got here - what is next! - (The following is a summary from Amazon) - In the words of economist and scholar Arnold Kling, Martin Gurri saw it coming. Technology has categorically reversed the information balance of power between the public and the elites who manage the great hierarchical institutions of the industrial age government, political parties, the media. The Revolt of the Public tells the story of how insurgencies, enabled by digital devices and a vast information sphere, have mobilized millions of ordinary people around the world.</p>
<p>Brought to you by The Rug Rack and Home Decor: www.rugrack.com
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The Revolt of the Public - Book review! A book that is crucial to understanding where we are - how we got here - what is next! - (The following is a summary from Amazon) - In the words of economist and scholar Arnold Kling, Martin Gurri saw it coming. Technology has categorically reversed the information balance of power between the public and the elites who manage the great hierarchical institutions of the industrial age government, political parties, the media. The Revolt of the Public tells the story of how insurgencies, enabled by digital devices and a vast information sphere, have mobilized millions of ordinary people around the world.</p>
<p>Brought to you by The Rug Rack and Home Decor: www.rugrack.com
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>5212</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1636</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1636</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Book Review Podcast Reshare! 'The Storm Before the Calm' - George Friedman</title>
      <itunes:title>Book Review Podcast Reshare! &#039;The Storm Before the Calm&#039; - George Friedman</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e59ec53c-a512-4b9a-8180-da6d712e3980</guid>
      <pubDate>Sun, 30 Jun 2024 12:07:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/book-review-podcast-reshare-the-calm-before-the-storm-george-friedman</link>
      <description><![CDATA[<p>The Storm Before the Calm: America's Discord, the Coming Crisis of the 2020s, and the Triumph Beyond by George Friedman. A great book that adds some historical context and perspective on the issues and turbulence of today. What cycles are we repeating? Why? What do the next 5, 10, or even 20 years look like?</p>
<p>Brought to you by The Rug Rack and Home Decor: www.rugrack.com
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The Storm Before the Calm: America's Discord, the Coming Crisis of the 2020s, and the Triumph Beyond by George Friedman. A great book that adds some historical context and perspective on the issues and turbulence of today. What cycles are we repeating? Why? What do the next 5, 10, or even 20 years look like?</p>
<p>Brought to you by The Rug Rack and Home Decor: www.rugrack.com
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5993</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1635</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1635</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Let's Talk Podcasting Radio Show - Episode #6</title>
      <itunes:title>Let&#039;s Talk Podcasting Radio Show - Episode #6</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">34303c88-0809-48e9-9133-cb6af3f69c3b</guid>
      <pubDate>Sat, 29 Jun 2024 21:58:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lets-talk-podcasting-radio-show-episode-6</link>
      <description><![CDATA[<p>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 6th episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a>===
THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 6th episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a>===
THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2718</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1634</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1634</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>DAY FIRE PODCAST MASHUP! Hunting Caribou with Jason Finnell and Josh Braun</title>
      <itunes:title>DAY FIRE PODCAST MASHUP! Hunting Caribou with Jason Finnell and Josh Braun</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d4664e1b-fcf2-41a6-b8ba-d739b79ba107</guid>
      <pubDate>Sat, 29 Jun 2024 19:50:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/day-fire-podcast-mashup-hunting-caribou-with-jason-finnell-and-josh-braun</link>
      <description><![CDATA[<p>A DAYFIRE Podcast Mashup! (Day Fire is on a hiatus - but stay tuned to www.dayfirepodcast.com for updates about new seasons and episodes on the way. I will continue to share some past episodes here so you can get a taste of adventure.)</p>
<h2>The week Clint and Dawson sit down with Jason Finnell and Josh Braun and take about their recent Caribou hunt out of Kotzebue, AK. Kotzebue is a city in the Northwest Arctic Borough in the U.S. state of Alaska. It is the borough's seat, by far its largest community and the economic and transportation hub of the subregion of Alaska encompassing the borough. They were also joined by Christian Jones who was not on the show. We talk about their transportation, the hunt itself, wolves, grizzly bears and delays with the bush plane picking them back up. </h2>
<h2>Thanks for listening! Find all our episodes at <a href="https://www.dayfirepodcast.com/">dayfirepodcast.com</a></h2>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A DAYFIRE Podcast Mashup! (Day Fire is on a hiatus - but stay tuned to www.dayfirepodcast.com for updates about new seasons and episodes on the way. I will continue to share some past episodes here so you can get a taste of adventure.)</p>
<h2>The week Clint and Dawson sit down with Jason Finnell and Josh Braun and take about their recent Caribou hunt out of Kotzebue, AK. Kotzebue is a city in the Northwest Arctic Borough in the U.S. state of Alaska. It is the borough's seat, by far its largest community and the economic and transportation hub of the subregion of Alaska encompassing the borough. They were also joined by Christian Jones who was not on the show. We talk about their transportation, the hunt itself, wolves, grizzly bears and delays with the bush plane picking them back up. </h2>
<h2>Thanks for listening! Find all our episodes at <a href="https://www.dayfirepodcast.com/">dayfirepodcast.com</a></h2>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4962</itunes:duration>
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        <item>
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            <itunes:episode>1633</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1633</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Jeff Styles Short OUTTAKE with Clint - THE DEBATE!</title>
      <itunes:title>Jeff Styles Short OUTTAKE with Clint - THE DEBATE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">da185d40-1652-4a5b-a900-587e3f3735a2</guid>
      <pubDate>Fri, 28 Jun 2024 14:39:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jeff-styles-short-outtake-with-clint-the-debate</link>
      <description><![CDATA[<p>Jeff Styles Short OUTTAKE with Clint - THE DEBATE! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Jeff Styles Short OUTTAKE with Clint - THE DEBATE! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1701</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1632</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1632</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 6/28/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 6/28/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8cb6ae75-08ed-4aca-9a3b-93fd6a3e00dd</guid>
      <pubDate>Fri, 28 Jun 2024 14:18:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-62824</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1631</itunes:episode>
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      <podcast:episode>1631</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>My Rambling Reaction to the 'Debate'</title>
      <itunes:title>My Rambling Reaction to the &#039;Debate&#039;</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 28 Jun 2024 12:48:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/my-rambling-reaction-to-the-debate</link>
      <description><![CDATA[<h1>No edits - some rambling - but here ya go! "what you've just said is one of the most insanely idiotic things I have ever heard. At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may God have mercy on your soul." - Movie Billy Madison
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>No edits - some rambling - but here ya go! "what you've just said is one of the most insanely idiotic things I have ever heard. At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may God have mercy on your soul." - Movie Billy Madison
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1630</itunes:episode>
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      <podcast:episode>1630</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Short OUTTAKE with Jeff Styles and Clint from UpFront Wrap-Up!</title>
      <itunes:title>Short OUTTAKE with Jeff Styles and Clint from UpFront Wrap-Up!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 27 Jun 2024 23:27:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/short-outtake-with-jeff-styles-and-clint-from-upfront-wrap-up</link>
      <description><![CDATA[<h1>Short OUTTAKE with Jeff Styles and Clint from UpFront Wrap-Up!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Short OUTTAKE with Jeff Styles and Clint from UpFront Wrap-Up!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1629</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1629</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 6/27/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 6/27/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 27 Jun 2024 14:21:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-62724-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>5128</itunes:duration>
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            <itunes:episode>1628</itunes:episode>
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      <podcast:episode>1628</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oath and Pledge Podcast Mashup: Marine Veteran - Josh Roe and Army Veteran - John Ballinger</title>
      <itunes:title>Oath and Pledge Podcast Mashup: Marine Veteran - Josh Roe and Army Veteran - John Ballinger</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 27 Jun 2024 08:48:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oath-and-pledge-podcast-mashup-marine-veteran-josh-roe-and-army-veteran-john-ballinger</link>
      <description><![CDATA[<h2>Welcome to our 1st episode! I sat down with Marine Veteran - Josh Roe and Army Veteran - John Ballinger! We talked about their stories - shared some ideas about the future of the podcast - and more!</h2>
<h2>A podcast centered around our solders, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</h2>
<h2>TO HEAR ALL OUR EPISODES (NEW ONES ON THE WAY): WWW.OATHANDPLEDGE.COM</h2>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Welcome to our 1st episode! I sat down with Marine Veteran - Josh Roe and Army Veteran - John Ballinger! We talked about their stories - shared some ideas about the future of the podcast - and more!</h2>
<h2>A podcast centered around our solders, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the transition out of the military, and more! Our veterans take an oath - we say a pledge - what does that mean and why are they important?!</h2>
<h2>TO HEAR ALL OUR EPISODES (NEW ONES ON THE WAY): WWW.OATHANDPLEDGE.COM</h2>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1627</itunes:episode>
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      <podcast:episode>1627</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Memories in Storage! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Memories in Storage! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 26 Jun 2024 10:52:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-memories-in-storage-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Memories in Storage!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Memories in Storage!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>712</itunes:duration>
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        <item>
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            <itunes:episode>1626</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1626</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>The 12th Amendment - The Electoral College and How it Could Affect 2024!</title>
      <itunes:title>The 12th Amendment - The Electoral College and How it Could Affect 2024!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9f5cfcf2-139d-4ab4-b8f5-caef8d958bf6</guid>
      <pubDate>Tue, 25 Jun 2024 18:24:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/the-12th-amendment-the-electoral-college-and-how-it-could-affect-2024</link>
      <description><![CDATA[<h1>Constitutional Deep Dives with Eric - Podast Mashup! The 12th Amendment - The Electoral College and How it Could Affect 2024!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Constitutional Deep Dives with Eric - Podast Mashup! The 12th Amendment - The Electoral College and How it Could Affect 2024!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1625</itunes:episode>
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      <title>Supreme Court Decisions - Federal Money and the States - Bragg and Protesters - the Polls - MORE! OBF the People Podcast</title>
      <itunes:title>Supreme Court Decisions - Federal Money and the States - Bragg and Protesters - the Polls - MORE! OBF the People Podcast</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h2>Of-By-and For the People Podcast Mashup! Gonzales and the Supreme Court - Budget Spending - Biden and the Polls - Federal Money and States - DA Bragg and Columbia Protesters - the Cargill Case - MORE!
Listen to all our conversations: www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Mashup! Gonzales and the Supreme Court - Budget Spending - Biden and the Polls - Federal Money and States - DA Bragg and Columbia Protesters - the Cargill Case - MORE!
Listen to all our conversations: www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/24/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/24/24</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-62424</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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      <title>Outtake from Let's Talk Radio and SHORT Sample with Stephanie Birmingham!</title>
      <itunes:title>Outtake from Let&#039;s Talk Radio and SHORT Sample with Stephanie Birmingham!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 23 Jun 2024 17:40:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/outtake-from-lets-talk-radio-and-short-sample-with-stephanie-birmingham</link>
      <description><![CDATA[<h1>Outtake from Let's Talk Radio and SHORT Sample with Stephanie Birmingham!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Outtake from Let's Talk Radio and SHORT Sample with Stephanie Birmingham!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>SHORT OUTTAKE from CrimeCast - David Roddy and Getting Hit by Cars!</title>
      <itunes:title>SHORT OUTTAKE from CrimeCast - David Roddy and Getting Hit by Cars!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 23 Jun 2024 17:36:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/short-outtake-from-crimecast-david-roddy-and-getting-hit-by-cars</link>
      <description><![CDATA[<h1>SHORT OUTTAKE from CrimeCast - David Roddy and Getting Hit by Cars!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>SHORT OUTTAKE from CrimeCast - David Roddy and Getting Hit by Cars!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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        <item>
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            <itunes:episode>1621</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Let's Talk Podcasting Radio Show - Episode #5 (Jeff Styles - David Roddy - Matthew Durham - Stephanie Birmingham)</title>
      <itunes:title>Let&#039;s Talk Podcasting Radio Show - Episode #5 (Jeff Styles - David Roddy - Matthew Durham - Stephanie Birmingham)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 23 Jun 2024 12:19:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lets-talk-podcasting-radio-show-episode-5-jeff-styles-david-roddy-matthew-durham-stephanie-birmingham</link>
      <description><![CDATA[<p>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 4th episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a>===
THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 4th episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a>===
THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1620</itunes:episode>
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      <podcast:episode>1620</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 6/21/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 6/21/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e3ffa511-1148-4b07-86e1-36683c39a83e</guid>
      <pubDate>Fri, 21 Jun 2024 14:18:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-62124</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>3690</itunes:duration>
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        <item>
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            <itunes:episode>1619</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1619</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 6/20/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 6/20/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">365a08c5-1246-423e-bb87-32cab619945e</guid>
      <pubDate>Thu, 20 Jun 2024 08:19:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-62024-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4176</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1618</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1618</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Obituary! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Obituary! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8e1d1e25-6e1c-4f44-b9a1-54bb77451177</guid>
      <pubDate>Wed, 19 Jun 2024 20:41:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-obituary-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! One word - obituary!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! One word - obituary!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>584</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1617</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1617</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>School Funding - Books - Free Lunch - and MORE! OBF the People Podcast Mashup!</title>
      <itunes:title>School Funding - Books - Free Lunch - and MORE! OBF the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1c61c341-b8dd-4a72-8652-d4b028c3e9e6</guid>
      <pubDate>Mon, 17 Jun 2024 20:10:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/school-funding-books-free-lunch-and-more-obf-the-people-podcast-mashup</link>
      <description><![CDATA[<p>School funding - Book Bans? - Free Lunch - MORE! Of-By-and For the People Podcast Mashup! </p>
<h2>Listen to all our conversations: www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>School funding - Book Bans? - Free Lunch - MORE! Of-By-and For the People Podcast Mashup! </p>
<h2>Listen to all our conversations: www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3886</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1616</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1616</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/17/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/17/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2101e9f3-16f3-41c3-9882-86020c49665c</guid>
      <pubDate>Mon, 17 Jun 2024 13:59:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-61724</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3206</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1615</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1615</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>SHORT OUTTAKE WITH ERIC AND MATTHEW ABOUT THE DIFFERENCES BETWEEN EQUITY AND EQUALITY!</title>
      <itunes:title>SHORT OUTTAKE WITH ERIC AND MATTHEW ABOUT THE DIFFERENCES BETWEEN EQUITY AND EQUALITY!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">444e5188-f6f3-4bda-a170-ba0fc44ee516</guid>
      <pubDate>Sun, 16 Jun 2024 12:16:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/short-outtake-with-eric-and-matthew-about-the-differences-between-equity-and-equality</link>
      <description><![CDATA[<p>SHORT OUTTAKE WITH ERIC AND MATTHEW ABOUT THE DIFFERENCES BETWEEN EQUITY AND EQUALITY!  Listen to all our conversations at: www.headlinesandopinions.com</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>SHORT OUTTAKE WITH ERIC AND MATTHEW ABOUT THE DIFFERENCES BETWEEN EQUITY AND EQUALITY!  Listen to all our conversations at: www.headlinesandopinions.com</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>467</itunes:duration>
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            <itunes:episode>1614</itunes:episode>
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      <podcast:episode>1614</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>SHORT Outtake from CrimeCast and Author Amy Petulla - Corpsewood Manor Murders!</title>
      <itunes:title>SHORT Outtake from CrimeCast and Author Amy Petulla - Corpsewood Manor Murders!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 16 Jun 2024 12:12:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>A SHORT SAMPLE from The CrimeCast with David Roddy and Author Amy Petulla about the Corpsewood Manor Murders! Listen to all our conversations at: www.thecrimecast.com</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A SHORT SAMPLE from The CrimeCast with David Roddy and Author Amy Petulla about the Corpsewood Manor Murders! Listen to all our conversations at: www.thecrimecast.com</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1613</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1613</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Authentic Masculinity RESHARE WITH JEFF STYLES AND E.FOSTER</title>
      <itunes:title>Authentic Masculinity RESHARE WITH JEFF STYLES AND E.FOSTER</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 16 Jun 2024 12:02:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/authentic-masculinity-reshare-with-jeff-styles-and-efoster</link>
      <description><![CDATA[<h1>Authentic Masculinity RESHARE WITH JEFF STYLES AND E.FOSTER
lease consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Authentic Masculinity RESHARE WITH JEFF STYLES AND E.FOSTER
lease consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1612</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1612</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Let's Talk Podcasting Radio Show - Episode #4</title>
      <itunes:title>Let&#039;s Talk Podcasting Radio Show - Episode #4</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ae4e572d-b6ba-45e6-89bb-aa0354bc3888</guid>
      <pubDate>Sun, 16 Jun 2024 01:18:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lets-talk-podcasting-radio-show-episode-4</link>
      <description><![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 4th episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 4th episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1611</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1611</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 6/14/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 6/14/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fe1bf14a-98fe-41e7-8c67-189cec705d66</guid>
      <pubDate>Fri, 14 Jun 2024 14:22:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-61424</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1610</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1610</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Good Conversation with Andy Johnson - Owner of AJ Physical Therapy and Performance!</title>
      <itunes:title>Good Conversation with Andy Johnson - Owner of AJ Physical Therapy and Performance!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9bd49c4a-7d5f-4089-8bd8-5059a5d18beb</guid>
      <pubDate>Thu, 13 Jun 2024 23:35:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/good-conversation-with-andy-johnson-owner-of-aj-physical-therapy-and-performance</link>
      <description><![CDATA[<h1>Good Conversation with Andy Johnson - Owner of AJ Physical Therapy and Performance! This was fun and informative!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Good Conversation with Andy Johnson - Owner of AJ Physical Therapy and Performance! This was fun and informative!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1609</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1609</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Guy Talk - Episode #2! Jeff Styles - Dave Lang - Brad Giese - Clint Powell</title>
      <itunes:title>Guy Talk - Episode #2! Jeff Styles - Dave Lang - Brad Giese - Clint Powell</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 13 Jun 2024 15:54:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/guy-talk-episode-2-jeff-styles-dave-lang-brad-giese-clint-powell</link>
      <description><![CDATA[<h1>Concerts - Movies - Basketball - College - Being Scared of Girls (Styles) - Music - and LIFE! Guy Talk - Episode #2! Jeff Styles - Dave Lang - Brad Giese - Clint Powell
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Concerts - Movies - Basketball - College - Being Scared of Girls (Styles) - Music - and LIFE! Guy Talk - Episode #2! Jeff Styles - Dave Lang - Brad Giese - Clint Powell
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1608</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1608</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>A Short Outtake with Tim Kelly and from Let's Talk Podcasting Airing this Weekend!</title>
      <itunes:title>A Short Outtake with Tim Kelly and from Let&#039;s Talk Podcasting Airing this Weekend!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 13 Jun 2024 11:29:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/a-short-outtake-with-tim-kelly-and-from-lets-talk-podcasting-airing-this-weekend</link>
      <description><![CDATA[<p>A Short Outtake with Tim Kelly and from Let's Talk Podcasting Airing this Saturday at 7pm on Talk Radio 102.3fm. </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A Short Outtake with Tim Kelly and from Let's Talk Podcasting Airing this Saturday at 7pm on Talk Radio 102.3fm. </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>599</itunes:duration>
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            <itunes:episode>1607</itunes:episode>
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      <podcast:episode>1607</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 6/13/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 6/13/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 13 Jun 2024 11:25:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-61324-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>5003</itunes:duration>
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            <itunes:episode>1606</itunes:episode>
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      <podcast:episode>1606</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Headlines and Clicks! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Headlines and Clicks! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 12 Jun 2024 18:03:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-headlines-and-clicks-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Headlines and Clicks!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Headlines and Clicks!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>536</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1605</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1605</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>SHORT Outtake with JJ Boogie from the Band Arrested Development!</title>
      <itunes:title>SHORT Outtake with JJ Boogie from the Band Arrested Development!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e849c6dc-075e-4082-8dbc-290a02fc7689</guid>
      <pubDate>Mon, 10 Jun 2024 21:13:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/short-outtake-with-jj-boogie-from-the-band-arrested-development</link>
      <description><![CDATA[<h1>SHORT Outtake with JJ Boogie from the Band Arrested Development!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>SHORT Outtake with JJ Boogie from the Band Arrested Development!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>466</itunes:duration>
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            <itunes:episode>1604</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1604</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Woke and Religion - Good Faith Arguments - Seeing the Flaws in YOUR Own Beliefs - MORE! OBF the People Podcast Mashup!</title>
      <itunes:title>Woke and Religion - Good Faith Arguments - Seeing the Flaws in YOUR Own Beliefs - MORE! OBF the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a1fe0dfd-b1db-4155-b564-4e2a5e090199</guid>
      <pubDate>Mon, 10 Jun 2024 16:23:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/woke-and-religion-good-faith-arguments-seeing-the-flaws-in-your-own-beliefs-more-obf-the-people-podcast-mashup</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Mashup! Can the left and right see the flaws in their own ideas and policies? Are good faith arguements even possible anymore? Woke IS a religion?
www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Mashup! Can the left and right see the flaws in their own ideas and policies? Are good faith arguements even possible anymore? Woke IS a religion?
www.headlinesandopinions.com</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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            <itunes:duration>4177</itunes:duration>
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            <itunes:episode>1603</itunes:episode>
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      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/10/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/10/24</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-61024</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1602</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1602</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>SHORT OUTTAKE with Pro Wrestler Diamond Dallas Page Talking About Randy 'Macho Man' Savage</title>
      <itunes:title>SHORT OUTTAKE with Pro Wrestler Diamond Dallas Page Talking About Randy &#039;Macho Man&#039; Savage</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 09 Jun 2024 13:41:22 +0000</pubDate>
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      <description><![CDATA[<h1>SHORT OUTTAKE with Pro Wrestler Diamond Dallas Page Talking About Randy 'Macho Man' Savage and how he helped make DDP a star!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>SHORT OUTTAKE with Pro Wrestler Diamond Dallas Page Talking About Randy 'Macho Man' Savage and how he helped make DDP a star!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>326</itunes:duration>
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        <item>
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            <itunes:episode>1601</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1601</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>EPISODE #3 - Let's Talk Podcasting Radio Show</title>
      <itunes:title>EPISODE #3 - Let&#039;s Talk Podcasting Radio Show</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 09 Jun 2024 13:21:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/episode-3-lets-talk-podcasting-radio-show</link>
      <description><![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 3rd episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 3rd episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1600</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1600</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>SHORT sample of 'Guy Talk' with Dan Minninger - E. Foster - and Jeff Styles! STORIES - LAUGHS - GOOD TIMES!</title>
      <itunes:title>SHORT sample of &#039;Guy Talk&#039; with Dan Minninger - E. Foster - and Jeff Styles! STORIES - LAUGHS - GOOD TIMES!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 08 Jun 2024 11:44:50 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/short-sample-of-guy-talk-with-dan-minninger-e-foster-and-jeff-styles-stories-laughs-good-times</link>
      <description><![CDATA[<h1>SHORT sample of 'Guy Talk' with Dan Minninger - E. Foster - and Jeff Styles! STORIES - LAUGHS - GOOD TIMES!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>SHORT sample of 'Guy Talk' with Dan Minninger - E. Foster - and Jeff Styles! STORIES - LAUGHS - GOOD TIMES!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1599</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1599</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Short Sample with Jeff Styles and Clint Powell! Headlines and Opinions AND MORE OPINIONS!</title>
      <itunes:title>Short Sample with Jeff Styles and Clint Powell! Headlines and Opinions AND MORE OPINIONS!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 08 Jun 2024 11:20:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/short-sample-with-jeff-styles-and-clint-powell-headlines-and-opinions-and-more-opinions</link>
      <description><![CDATA[<h1>Here is a short sample of my conversations with the man himself - Jeff Styles! We do 2 shows a week based on Jeff curating headlines and then he and I will give our opinions! If you like it check them all out at: www.thejeffstyles.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Here is a short sample of my conversations with the man himself - Jeff Styles! We do 2 shows a week based on Jeff curating headlines and then he and I will give our opinions! If you like it check them all out at: www.thejeffstyles.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1598</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1598</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 6/7/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 6/7/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 07 Jun 2024 14:17:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-6724</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.comconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.comconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3361</itunes:duration>
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        <item>
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            <itunes:episode>1597</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1597</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 6/6/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 6/6/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">64f744fb-0b48-4f44-91d7-846eeb679c7f</guid>
      <pubDate>Thu, 06 Jun 2024 21:25:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-6624-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>5306</itunes:duration>
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        <item>
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            <itunes:episode>1596</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1596</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dan Minninger and Andrew Klaehn on DTB! Talking Rugby - Guy Trips - and Life!</title>
      <itunes:title>Dan Minninger and Andrew Klaehn on DTB! Talking Rugby - Guy Trips - and Life!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b1f135cd-30cc-4d16-a75e-028d4c42497f</guid>
      <pubDate>Wed, 05 Jun 2024 12:25:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dan-minninger-and-andrew-klaehn-on-dtb-talking-rugby-guy-trips-and-life</link>
      <description><![CDATA[<h1>Dan Minninger and Andrew Klaehn on DTB! Talking Rugby - Guy Trips - and Life!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Dan Minninger and Andrew Klaehn on DTB! Talking Rugby - Guy Trips - and Life!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4023</itunes:duration>
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        <item>
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            <itunes:episode>1595</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1595</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! America in Crisis? (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! America in Crisis? (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f78fd3dc-c9b6-44cb-99ac-eb349549c52b</guid>
      <pubDate>Wed, 05 Jun 2024 11:21:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-america-in-crisis-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Is America in crisis?
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Is America in crisis?
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>594</itunes:duration>
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        <item>
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            <itunes:episode>1594</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1594</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>TRUMP GUILTY!? Of-By-and For the People Podcast Mashup!</title>
      <itunes:title>TRUMP GUILTY!? Of-By-and For the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7c104ff4-22f2-4423-89ab-60b08c0df0c9</guid>
      <pubDate>Mon, 03 Jun 2024 22:08:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/trump-guilty-of-by-and-for-the-people-podcast-mashup</link>
      <description><![CDATA[<h2>TRUMP GUILTY!? Of-By-and For the People Podcast Mashup! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>TRUMP GUILTY!? Of-By-and For the People Podcast Mashup! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4362</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1593</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1593</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/3/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 6/3/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">343ecda9-a90e-4c71-9eab-15935f55a7f2</guid>
      <pubDate>Mon, 03 Jun 2024 14:14:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-6324</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4130</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1592</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1592</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>EPISODE #2 - Let's Talk Podcasting Radio Show</title>
      <itunes:title>EPISODE #2 - Let&#039;s Talk Podcasting Radio Show</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5a8275ee-37e2-40d8-aa8d-acb03df9836e</guid>
      <pubDate>Sun, 02 Jun 2024 18:10:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/episode-2-lets-talk-podcasting-radio-show</link>
      <description><![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 2nd episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 2nd episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1591</itunes:episode>
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      <podcast:episode>1591</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/31/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/31/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 31 May 2024 14:18:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-53124</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3922</itunes:duration>
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            <itunes:episode>1590</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1590</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 5/31/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 5/31/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 31 May 2024 12:13:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-53124-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>5894</itunes:duration>
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            <itunes:episode>1589</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1589</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dives with Eric! Article 1 - Section 9 - Clause 7! The Appropriations Clause</title>
      <itunes:title>Constitutional Deep Dives with Eric! Article 1 - Section 9 - Clause 7! The Appropriations Clause</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 31 May 2024 12:00:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dives-with-eric-article-1-section-9-clause-7-the-appropriations-clause</link>
      <description><![CDATA[<p>Constitutional Deep Dives with Eric! Article 1 - Section 9 - Clause 7! The Appropriations Clause
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dives with Eric! Article 1 - Section 9 - Clause 7! The Appropriations Clause
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4657</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1588</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1588</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Phones/Front Doors/Bullies! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Phones/Front Doors/Bullies! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d5720aef-7647-4ad5-bbd8-5bf4f177eb40</guid>
      <pubDate>Wed, 29 May 2024 12:00:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-phonesfront-doorsbullies-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Phones / Front Doors / Bullies
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Phones / Front Doors / Bullies
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>703</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1587</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1587</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Cora Lesar BACK on DTB! Summer Skin Tips - Owning a Business - Hobbies and Did You Know Facts - Acne Treatments - MORE!</title>
      <itunes:title>Cora Lesar BACK on DTB! Summer Skin Tips - Owning a Business - Hobbies and Did You Know Facts - Acne Treatments - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3b2cfdec-9f96-444d-972b-123271ec0b4a</guid>
      <pubDate>Tue, 28 May 2024 11:55:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/cora-lesar-back-on-dtb-summer-skin-tips-owning-a-business-hobbies-and-did-you-know-facts-acne-treatments-more</link>
      <description><![CDATA[<h1>Cora Lesar BACK on DTB! Summer Skin Tips - Owning a Business - Hobbies and Did You Know Facts - Acne Treatments - MORE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Cora Lesar BACK on DTB! Summer Skin Tips - Owning a Business - Hobbies and Did You Know Facts - Acne Treatments - MORE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2759</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1586</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1586</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Shawn Whitfield BACK on DTB! Chattanooga Fitness Expo - Working Out/Fitness - Podcasting and Radio!</title>
      <itunes:title>Shawn Whitfield BACK on DTB! Chattanooga Fitness Expo - Working Out/Fitness - Podcasting and Radio!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">567f65b5-d79c-4091-ad3d-9050444d2a9c</guid>
      <pubDate>Mon, 27 May 2024 17:54:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/shawn-whitfield-back-on-dtb-chattanooga-fitness-expo-working-outfitness-podcasting-and-radio</link>
      <description><![CDATA[<h1>Shawn Whitfield BACK on DTB! Chattanooga Fitness Expo - Working Out/Fitness - Podcasting and Radio!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Shawn Whitfield BACK on DTB! Chattanooga Fitness Expo - Working Out/Fitness - Podcasting and Radio!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1763</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1585</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1585</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Remember Memorial Day - US Military Bases and Chinese Illegals - Justice Thomas and Brown/Board of Education</title>
      <itunes:title>Remember Memorial Day - US Military Bases and Chinese Illegals - Justice Thomas and Brown/Board of Education</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e6b77a3d-a3b1-4f3c-8399-221031c1c984</guid>
      <pubDate>Mon, 27 May 2024 15:14:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/remember-memorial-day-us-military-bases-and-chinese-illegals-justice-thomas-and-brownboard-of-education</link>
      <description><![CDATA[<h2>Remember Memorial Day - US Military Bases and Chinese Illegals - Justice Thomas and Brown/Board of Education! Of-By-and For the People Podcast Mashup! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Remember Memorial Day - US Military Bases and Chinese Illegals - Justice Thomas and Brown/Board of Education! Of-By-and For the People Podcast Mashup! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2043</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1584</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1584</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Let's Talk Podcasting Radio Show</title>
      <itunes:title>Let&#039;s Talk Podcasting Radio Show</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">28ec2124-d15c-4e83-8f39-fcd0078a7bef</guid>
      <pubDate>Sun, 26 May 2024 18:17:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/lets-talk-podcasting-radio-show</link>
      <description><![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 1st episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>We did it! We finally got a spot on a talk radio station to talk PODCASTING! Here is the 1st episode! I will be giving short samples each week of different podcasts! Feel free to listen to the show on your favorite podcast platform a few days AFTER we air it or tune in every Saturday night to Talk Radio 102.3fm Chattanooga at 7pm (don't forget - you can listen in real time via streaming).
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Realtor Lori Montieth: <a href="https://www.findchattanoogarealestate.com/">https://www.findchattanoogarealestate.com/</a>
Eric Buchanan and Associates: <a href="https://www.buchanandisability.com/">https://www.buchanandisability.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2591</itunes:duration>
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        <item>
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            <itunes:episode>1583</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1583</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Brad Giese and His Cavalcade of Freaks! A DTB Podcast Share! (not my content - but sharing for a friend)</title>
      <itunes:title>Brad Giese and His Cavalcade of Freaks! A DTB Podcast Share! (not my content - but sharing for a friend)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4d483398-c338-4f45-a3c2-7546c8a5d56f</guid>
      <pubDate>Sat, 25 May 2024 11:45:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/brad-giese-and-his-cavalcade-of-freaks-a-dtb-podcast-share-not-my-content-but-sharing-for-a-friend</link>
      <description><![CDATA[<p>A friend of mine is starting a podcast - so I will be sharing his episodes here on DTB Podcast from time-to-time! Please see the link below to find all his content! If you like it, share and subscribe and help him grow! </p>
<hr>
<p>Brad Giese and His Cavalcade of Freaks:
WARNING: This podcast contains materials too disturbing for even full grown adults. (hallarious, but disturbing)
FIND ALL HIS EPISODES: <a href="https://bradandtahirih.podbean.com/">https://bradandtahirih.podbean.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A friend of mine is starting a podcast - so I will be sharing his episodes here on DTB Podcast from time-to-time! Please see the link below to find all his content! If you like it, share and subscribe and help him grow! </p>
<hr>
<p>Brad Giese and His Cavalcade of Freaks:
WARNING: This podcast contains materials too disturbing for even full grown adults. (hallarious, but disturbing)
FIND ALL HIS EPISODES: <a href="https://bradandtahirih.podbean.com/">https://bradandtahirih.podbean.com/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1964</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1582</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1582</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/24/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/24/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9589a0a1-14c9-4300-a816-50ebb991cb50</guid>
      <pubDate>Fri, 24 May 2024 14:27:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-52424</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3938</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1581</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1581</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 5/23/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 5/23/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a1f7cfa1-9319-44de-ba2b-f6b79953651d</guid>
      <pubDate>Thu, 23 May 2024 22:50:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-52324-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4804</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1580</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1580</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Catching up with Radio Pro and Good Guy - Brad Giese! This was FUN!</title>
      <itunes:title>Catching up with Radio Pro and Good Guy - Brad Giese! This was FUN!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0c695793-cb93-4d08-98fd-494a1da6e7ca</guid>
      <pubDate>Thu, 23 May 2024 22:48:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/catching-up-with-radio-pro-and-good-guy-brad-giese-this-was-fun</link>
      <description><![CDATA[<p>It was fun having Brad Giese join me in the studio! We covered a lot of ground and shared a lot of stories! From growing up and beginning his radio career in California to his time at Talk Radio 102.3  He has spent over 30 years in radio and had a brief stint in TV. He’s a California native, co-hosting Morning shows in Fresno and the Bay Area at the legendary KFOG. Besides radio, Brad has worked as an actor and model. Brad loves to fish and you’ll  often find him on the Tennessee River or local rivers!  He loves music, reading, hiking, and is happy to have landed in Chattanooga and to call our slice of the Southeast home.</p>
<p>CHECK OUT HIS NEW PODCAST: <a href="https://bradandtahirih.podbean.com/">https://bradandtahirih.podbean.com/</a></p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It was fun having Brad Giese join me in the studio! We covered a lot of ground and shared a lot of stories! From growing up and beginning his radio career in California to his time at Talk Radio 102.3  He has spent over 30 years in radio and had a brief stint in TV. He’s a California native, co-hosting Morning shows in Fresno and the Bay Area at the legendary KFOG. Besides radio, Brad has worked as an actor and model. Brad loves to fish and you’ll  often find him on the Tennessee River or local rivers!  He loves music, reading, hiking, and is happy to have landed in Chattanooga and to call our slice of the Southeast home.</p>
<p>CHECK OUT HIS NEW PODCAST: <a href="https://bradandtahirih.podbean.com/">https://bradandtahirih.podbean.com/</a></p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>Death by Boomer with Jeff Styles! Don't Bleed on the Carpet! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Don&#039;t Bleed on the Carpet! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Don't Bleed On The Carpet!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Don't Bleed On The Carpet!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1578</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Defunding EcoHealth - Biden Lies About Inflation AGAIN - Election Polls - MORE! Of-By-and For the People Podcast Mashup!</title>
      <itunes:title>Defunding EcoHealth - Biden Lies About Inflation AGAIN - Election Polls - MORE! Of-By-and For the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 21 May 2024 15:21:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/defunding-ecohealth-biden-lies-about-inflation-again-election-polls-more-of-by-and-for-the-people-podcast-mashup</link>
      <description><![CDATA[<p>Of-By-and For the People Podcast Mashup! Defunding EcoHealth - Biden Lies About Inflation AGAIN - Election Polls - MORE! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People Podcast Mashup! Defunding EcoHealth - Biden Lies About Inflation AGAIN - Election Polls - MORE! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 5/20/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 5/20/24</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Mon, 20 May 2024 14:06:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-52024</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1576</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1576</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Scott Hibberts - GM with Reagan Outdoor Chattanooga BACK on DTB! Marketing - Business - LIFE!</title>
      <itunes:title>Scott Hibberts - GM with Reagan Outdoor Chattanooga BACK on DTB! Marketing - Business - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sun, 19 May 2024 13:03:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/scott-hibberts-gm-with-reagan-outdoor-chattanooga-back-on-dtb-marketing-business-life</link>
      <description><![CDATA[<h1>Scott Hibberts - GM with Reagan Outdoor Chattanooga BACK on DTB! Marketing - Business - LIFE! It is always fun catching up with Scott - enjoy!!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Scott Hibberts - GM with Reagan Outdoor Chattanooga BACK on DTB! Marketing - Business - LIFE! It is always fun catching up with Scott - enjoy!!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1575</itunes:episode>
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      <podcast:episode>1575</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 5/17/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 5/17/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d63450ec-e675-4072-b807-a7cb96b46daf</guid>
      <pubDate>Fri, 17 May 2024 19:32:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-51724-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3934</itunes:duration>
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        <item>
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            <itunes:episode>1574</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1574</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Kris and Mandy Simmons - 6Strong Media! Video Marketing - Football - Working with Family - LIFE!</title>
      <itunes:title>Kris and Mandy Simmons - 6Strong Media! Video Marketing - Football - Working with Family - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ab8b0f53-83b3-4e1f-909e-a9a01a3eacbc</guid>
      <pubDate>Fri, 17 May 2024 19:12:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/kris-and-mandy-simmons-6strong-media-video-marketing-football-working-with-family-life</link>
      <description><![CDATA[<h1>This was fun! Owners of 6Strong Media - Kris and Mandy Simmons - joined me in the studio. We talked about marekting, video marketing, working with your spouse, kids, football, hands (you will get it once you listen), work/life balance, and much more! Plus - we shared stories and laughs!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<h1>This was fun! Owners of 6Strong Media - Kris and Mandy Simmons - joined me in the studio. We talked about marekting, video marketing, working with your spouse, kids, football, hands (you will get it once you listen), work/life balance, and much more! Plus - we shared stories and laughs!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:episode>1573</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/17/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/17/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 17 May 2024 14:34:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-51724</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1572</itunes:episode>
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      <podcast:episode>1572</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Article 1 - Section 9 - Clause 5: No Export Taxes! Constitutional Deep Dive Podcast Mashup</title>
      <itunes:title>Article 1 - Section 9 - Clause 5: No Export Taxes! Constitutional Deep Dive Podcast Mashup</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 15 May 2024 19:29:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/article-1-section-9-clause-5-no-export-taxes-constitutional-deep-dive-podcast-mashup</link>
      <description><![CDATA[<p>Article 1 - Section 9 - Clause 5: No Export Taxes! Constitutional Deep Dive Podcast Mashup! Sponsored by Eric Buchanan and Associates! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Article 1 - Section 9 - Clause 5: No Export Taxes! Constitutional Deep Dive Podcast Mashup! Sponsored by Eric Buchanan and Associates! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
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            <itunes:episode>1571</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1571</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Karen McMahon and DTB Podcast Team Up for a FREE High Conflict Divorce Masterclass!</title>
      <itunes:title>Karen McMahon and DTB Podcast Team Up for a FREE High Conflict Divorce Masterclass!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 15 May 2024 19:17:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/karen-mcmahon-and-dtb-podcast-team-up-for-a-free-high-conflict-divorce-masterclass</link>
      <description><![CDATA[<p>Here is my link to register for the FREE #Divorce Readiness Masterclasses with JBD and Karen McMahon! <a href="https://www.jbddivorcesupport.com/masterclassclint">https://www.jbddivorcesupport.com/masterclassclint</a></p>
<p>We will provide you with the tools and support you need to navigate this difficult journey with confidence and resilience. 🌟
Navigating a high-conflict divorce can feel like riding an emotional rollercoaster, with peaks of stress and uncertainty.
It's times like these when having the right support system is essential. 🤝💔
Are you feeling overwhelmed by the challenges of a high-conflict divorce?
Unsure how to manage your emotions amidst the turmoil?
You're not alone, and help is available. 💪</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Here is my link to register for the FREE #Divorce Readiness Masterclasses with JBD and Karen McMahon! <a href="https://www.jbddivorcesupport.com/masterclassclint">https://www.jbddivorcesupport.com/masterclassclint</a></p>
<p>We will provide you with the tools and support you need to navigate this difficult journey with confidence and resilience. 🌟
Navigating a high-conflict divorce can feel like riding an emotional rollercoaster, with peaks of stress and uncertainty.
It's times like these when having the right support system is essential. 🤝💔
Are you feeling overwhelmed by the challenges of a high-conflict divorce?
Unsure how to manage your emotions amidst the turmoil?
You're not alone, and help is available. 💪</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1570</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1570</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Those Shimmering Lights! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Those Shimmering Lights! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 15 May 2024 13:34:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-those-shimmering-lights-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Those shimmering lights!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Those shimmering lights!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1569</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1569</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Biden Should Be Impeached? - Ann Coulter a Racist? - Government Misinformation? - MUCH MORE! OBF the People Podcast Mashup!</title>
      <itunes:title>Biden Should Be Impeached? - Ann Coulter a Racist? - Government Misinformation? - MUCH MORE! OBF the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a6561e2b-1963-4ce7-a885-bae044cadf31</guid>
      <pubDate>Mon, 13 May 2024 22:14:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/biden-should-be-impeached-ann-coulter-a-racist-government-misinformation-much-more-obf-the-people-podcast-mashup</link>
      <description><![CDATA[<p>Of-By-and For the People Podcast Mashup: Biden Should Be Impeached? - Ann Coulter a Racist? - Government Misinformation? - MUCH MORE! </p>
<h1>Listen to more: www.headlinesandopinions.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People Podcast Mashup: Biden Should Be Impeached? - Ann Coulter a Racist? - Government Misinformation? - MUCH MORE! </p>
<h1>Listen to more: www.headlinesandopinions.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1568</itunes:episode>
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      <podcast:episode>1568</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 5/13/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 5/13/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9ecc7989-93d4-43d4-b66d-f9bc19047192</guid>
      <pubDate>Mon, 13 May 2024 14:16:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-51324</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3640</itunes:duration>
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            <itunes:episode>1567</itunes:episode>
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      <podcast:episode>1567</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/10/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/10/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e36db755-b061-48f2-987e-aae8fabb7efa</guid>
      <pubDate>Fri, 10 May 2024 14:18:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-51024</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3748</itunes:duration>
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        <item>
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            <itunes:episode>1566</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1566</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 5/10/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 5/10/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5554439b-c629-4d48-92fa-b6f473dbc167</guid>
      <pubDate>Fri, 10 May 2024 11:36:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-51024-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4663</itunes:duration>
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        <item>
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            <itunes:episode>1565</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1565</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>"Guy Talk" with E. Foster - Jeff Styles - Dan Minninger - Clint Powell</title>
      <itunes:title>&quot;Guy Talk&quot; with E. Foster - Jeff Styles - Dan Minninger - Clint Powell</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f071aac7-c87d-414e-9646-aebb73725662</guid>
      <pubDate>Thu, 09 May 2024 19:35:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/guy-talk-with-e-foster-jeff-styles-dan-minninger-clint-powell</link>
      <description><![CDATA[<h1>4 guys sharing stories and life lessons from different perspectives! We may not be right or politically correct - but at least we are confident in our offensive opinions and crude jokes! Stay tuned - once a month we will get in the studio and talk politics, culture, entertainment, parenting, relationships, and much more! LANGUAGE WARNING
Please consider supporting the podcast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>4 guys sharing stories and life lessons from different perspectives! We may not be right or politically correct - but at least we are confident in our offensive opinions and crude jokes! Stay tuned - once a month we will get in the studio and talk politics, culture, entertainment, parenting, relationships, and much more! LANGUAGE WARNING
Please consider supporting the podcast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>4297</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1564</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1564</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with jeff Styles! I Remember - But...Do You? (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with jeff Styles! I Remember - But...Do You? (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">77c351ba-3c0f-41c7-be87-5c9c0da981ae</guid>
      <pubDate>Wed, 08 May 2024 10:53:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-i-remember-butdo-you</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday!  Those pesky memories come and go...and go!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday!  Those pesky memories come and go...and go!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>917</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1563</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1563</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Organized College Protest - Title IX - MORE! Of-By-and For the People Podcast Share!</title>
      <itunes:title>Organized College Protest - Title IX - MORE! Of-By-and For the People Podcast Share!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f005b647-706c-4033-abd8-bdc4b5c62cbd</guid>
      <pubDate>Tue, 07 May 2024 13:38:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/organized-college-protest-title-iv-more-of-by-and-for-the-people-podcast-share</link>
      <description><![CDATA[<h2>PODCAST MASHUP: OF-BY-AND FOR THE PEOPLE! Organized College Protest - Title IX - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>PODCAST MASHUP: OF-BY-AND FOR THE PEOPLE! Organized College Protest - Title IX - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3963</itunes:duration>
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            <itunes:episode>1562</itunes:episode>
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      <podcast:episode>1562</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 5/6/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 5/6/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">69b502cf-0000-40eb-aaff-4809f08484e8</guid>
      <pubDate>Mon, 06 May 2024 14:05:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-5624</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3803</itunes:duration>
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      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/3/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 5/3/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f365098f-0c03-4b22-92bd-15342bbb545c</guid>
      <pubDate>Fri, 03 May 2024 14:33:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-5324</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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        <item>
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            <itunes:episode>1560</itunes:episode>
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      <title>ROCKAEOLOGY with Jeff Styles! 5/2/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 5/2/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b432655a-e082-4fb3-b3e9-36f94acdb6a3</guid>
      <pubDate>Fri, 03 May 2024 10:34:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-5224-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3894</itunes:duration>
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            <itunes:episode>1559</itunes:episode>
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      <podcast:episode>1559</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! We Are Not A Serious People Anymore! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! We Are Not A Serious People Anymore! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f3d0273d-98b3-4498-a087-3340bece2e92</guid>
      <pubDate>Wed, 01 May 2024 13:13:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-we-are-not-a-serious-people-anymore-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! We are not a serious people anymore!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! We are not a serious people anymore!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>560</itunes:duration>
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        <item>
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            <itunes:episode>1558</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1558</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>NEW Podcast - Coach and Kitch: Willie Kitchens and Coach Lurone Jennings!</title>
      <itunes:title>NEW Podcast - Coach and Kitch: Willie Kitchens and Coach Lurone Jennings!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4f474238-6263-4d7b-b916-8e70f8ad6600</guid>
      <pubDate>Mon, 29 Apr 2024 19:35:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/new-podcast-coach-and-kitch-willie-kitchens-and-coach-lurone-jennings</link>
      <description><![CDATA[<h1>My friends Coach Lurone Jennings and lifelong music artist and songwriter, Willie Kitchens, have started a new podcast. Based on decades of community leadership, during with the Impressions, dealing with families and relationships, being pastors, and lots of stories! Their hearts for helping others while entertaining is a driving force behing their new venture. Stay tuned - I will be sharing episodes from time-to-time as they get started and eventually will direct you where to find their podcast for you to subscribe to.
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>My friends Coach Lurone Jennings and lifelong music artist and songwriter, Willie Kitchens, have started a new podcast. Based on decades of community leadership, during with the Impressions, dealing with families and relationships, being pastors, and lots of stories! Their hearts for helping others while entertaining is a driving force behing their new venture. Stay tuned - I will be sharing episodes from time-to-time as they get started and eventually will direct you where to find their podcast for you to subscribe to.
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3367</itunes:duration>
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        <item>
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            <itunes:episode>1557</itunes:episode>
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      <podcast:episode>1557</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 4/29/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 4/29/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9f193967-8f9c-4484-8eff-27d6fba234db</guid>
      <pubDate>Mon, 29 Apr 2024 14:06:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-42924</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3857</itunes:duration>
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        <item>
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            <itunes:episode>1556</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1556</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 4/26/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 4/26/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7ffd91fd-77fd-4485-b762-8fc31320ba4d</guid>
      <pubDate>Fri, 26 Apr 2024 14:31:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-42624</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3791</itunes:duration>
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        <item>
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            <itunes:episode>1555</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1555</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 4/25/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 4/25/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e0bf408e-5965-4841-a74e-4370e9f9793d</guid>
      <pubDate>Thu, 25 Apr 2024 23:25:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-42524-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>5049</itunes:duration>
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        <item>
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            <itunes:episode>1554</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1554</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! The Art of Argument! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Art of Argument! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">258ce057-d390-48c2-a3f8-fabaea87ce98</guid>
      <pubDate>Wed, 24 Apr 2024 12:44:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-art-of-argument-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The art of argument
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The art of argument
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>556</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1553</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1553</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>NPR CEO - The Bible and Policy - More! OBF THE PEOPLE MASHUP</title>
      <itunes:title>NPR CEO - The Bible and Policy - More! OBF THE PEOPLE MASHUP</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a79ede39-b69e-4974-99e6-283aa9b2a510</guid>
      <pubDate>Mon, 22 Apr 2024 20:15:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/npr-ceo-the-bible-and-policy-more-obf-the-people-mashup</link>
      <description><![CDATA[<h2>Podcast Mashup with OF-BY-and FOR the PEOPLE! We talked about the new NPR CEO - the NPR reporter resignation - the Bible and Policy - and more! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Podcast Mashup with OF-BY-and FOR the PEOPLE! We talked about the new NPR CEO - the NPR reporter resignation - the Bible and Policy - and more! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3834</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1552</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1552</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 4/22/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 4/22/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8be7980a-5c64-4072-824a-6fdd974ff409</guid>
      <pubDate>Mon, 22 Apr 2024 14:20:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-42224</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3860</itunes:duration>
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        <item>
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            <itunes:episode>1551</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1551</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 4/19/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 4/19/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">00a4bfd4-c9f5-4231-8e72-d881ca0d1825</guid>
      <pubDate>Fri, 19 Apr 2024 16:03:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-41924</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4179</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1550</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1550</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dale Deason and Jared Stehney! Advertising - AI - Marketing - and STORIES!</title>
      <itunes:title>Dale Deason and Jared Stehney! Advertising - AI - Marketing - and STORIES!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b8c2658f-e9a0-4e13-8f21-67927127fe82</guid>
      <pubDate>Fri, 19 Apr 2024 00:33:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dale-deason-and-jared-stehney-advertising-ai-marketing-and-stories</link>
      <description><![CDATA[<p>What a fun conversation! Dale Deason and Jared Stehney join Clint in-studio to talk marketing, advertising, small business mistakes, the future of marketing, A.I., creative, and much more! PLUS - they shared a lot of stories and insights! Over 100 years worth of successes and failures - representing 1,000's of clients - and placing hundreds of millions of dollars of advertising over the years between them! Just wow! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>What a fun conversation! Dale Deason and Jared Stehney join Clint in-studio to talk marketing, advertising, small business mistakes, the future of marketing, A.I., creative, and much more! PLUS - they shared a lot of stories and insights! Over 100 years worth of successes and failures - representing 1,000's of clients - and placing hundreds of millions of dollars of advertising over the years between them! Just wow! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3972</itunes:duration>
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        <item>
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            <itunes:episode>1549</itunes:episode>
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      <podcast:episode>1549</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Ed Jones - His Top Supplements for Our Immunity - Sleep - Cellular Repair - MORE!</title>
      <itunes:title>Ed Jones - His Top Supplements for Our Immunity - Sleep - Cellular Repair - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 19 Apr 2024 00:14:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/ed-jones-his-top-supplements-for-our-immunity-sleep-cellular-repair-more</link>
      <description><![CDATA[<p>What are the best approaches and supplements for our Immune System - Sleep - Staying Youthful/Celluar Repair and MORE with the owner of Nutrition World and THE Holistic Navigator - Ed Jones! </p>
<p>(this is not to diagnose or cure or treat any illness or medical issues)</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>What are the best approaches and supplements for our Immune System - Sleep - Staying Youthful/Celluar Repair and MORE with the owner of Nutrition World and THE Holistic Navigator - Ed Jones! </p>
<p>(this is not to diagnose or cure or treat any illness or medical issues)</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1953</itunes:duration>
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            <itunes:episode>1548</itunes:episode>
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      <podcast:episode>1548</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 4/18/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 4/18/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 19 Apr 2024 00:06:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-41824-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4172</itunes:duration>
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      <podcast:episode>1547</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Look Up!</title>
      <itunes:title>Death by Boomer with Jeff Styles! Look Up!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 17 Apr 2024 10:31:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-look-up</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Look Up!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Look Up!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>765</itunes:duration>
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            <itunes:episode>1546</itunes:episode>
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      <podcast:episode>1546</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Article 1 - Section 9 - Clause 3! Bill of Attainder! CONSTITUTIONAL DEEP DIVE PODCAST MASHUP</title>
      <itunes:title>Article 1 - Section 9 - Clause 3! Bill of Attainder! CONSTITUTIONAL DEEP DIVE PODCAST MASHUP</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5c844a70-9945-4f9b-a564-ea093ff86184</guid>
      <pubDate>Tue, 16 Apr 2024 21:44:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/article-1-section-9-clause-3-bill-of-attainder-constitutional-deep-dive-podcast-mashup</link>
      <description><![CDATA[<p>Article 1 - Section 9 - Clause 3! Bill of Attainder! CONSTITUTIONAL DEEP DIVE PODCAST MASHUP</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Article 1 - Section 9 - Clause 3! Bill of Attainder! CONSTITUTIONAL DEEP DIVE PODCAST MASHUP</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3098</itunes:duration>
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            <itunes:episode>1545</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1545</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Climate Change vs. Population Collapse - Who Leans Authoritarian Left or Right - NPR - MORE! OBF the People Mashup!</title>
      <itunes:title>Climate Change vs. Population Collapse - Who Leans Authoritarian Left or Right - NPR - MORE! OBF the People Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e2dd1562-3e0c-41ac-9a69-928e8bf58d1f</guid>
      <pubDate>Tue, 16 Apr 2024 00:52:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/climate-change-vs-population-collapse-who-leans-authoritarian-left-or-right-npr-more-obf-the-people-mashup</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Mashup! Climate Change vs. Population Collapse - Who Leans Authoritarian Left or Right - NPR - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Mashup! Climate Change vs. Population Collapse - Who Leans Authoritarian Left or Right - NPR - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1544</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1544</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 4/15/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 4/15/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e29fc36a-ef38-4376-9e96-5d4485d9c8fe</guid>
      <pubDate>Mon, 15 Apr 2024 14:06:32 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-41524</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3579</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1543</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1543</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 4/12/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 4/12/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">460396df-4a98-4e00-8005-842a0df244df</guid>
      <pubDate>Fri, 12 Apr 2024 14:07:41 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-41224</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3710</itunes:duration>
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        <item>
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            <itunes:episode>1542</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1542</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 4/11/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 4/11/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 11 Apr 2024 20:09:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-41124-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4238</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1541</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1541</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>So - Whose Fault Is It Anyway? Death by Boomer!</title>
      <itunes:title>So - Whose Fault Is It Anyway? Death by Boomer!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">69ca225a-2096-47a0-aa3e-b58cc88f1137</guid>
      <pubDate>Wed, 10 Apr 2024 14:00:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/so-whose-fault-is-it-anyway-death-by-boomer</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! It's Our Fault!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! It's Our Fault!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>499</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1540</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1540</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Bernadette Pajer - Stand for Health Freedom and attorney Connie Reguli talk about TN Parental Rights Bill HB2936</title>
      <itunes:title>Bernadette Pajer - Stand for Health Freedom and attorney Connie Reguli talk about TN Parental Rights Bill HB2936</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2e9c3d8a-b5b9-490e-a182-068ca1a41779</guid>
      <pubDate>Mon, 08 Apr 2024 16:42:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/bernadette-pajer-stand-for-health-freedom-and-attorney-connie-reguli-talk-about-tn-parental-rights-bill-hb2936</link>
      <description><![CDATA[<p>OBF the People Podcast Mashup! Today we are joined by Bernadette Pajer - TN Director of Stand for Health Freedom and attorney Connie Reguli! We will be discussing the parental rights bill before the State Legislature - HB2936</p>
<hr>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>OBF the People Podcast Mashup! Today we are joined by Bernadette Pajer - TN Director of Stand for Health Freedom and attorney Connie Reguli! We will be discussing the parental rights bill before the State Legislature - HB2936</p>
<hr>
<h1>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1539</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1539</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>5TO9 COACHING SHORT MASHUP! The Best and Worst Advice We Can Give or Take!</title>
      <itunes:title>5TO9 COACHING SHORT MASHUP! The Best and Worst Advice We Can Give or Take!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f7594bc7-0981-4816-80e9-1854c12085c4</guid>
      <pubDate>Sat, 06 Apr 2024 12:51:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5to9-coaching-short-mashup-the-best-and-worst-advice-we-can-give-or-take</link>
      <description><![CDATA[<p>5TO9 COACHING SHORT MASHUP! The Best and Worst Advice We Can Give or Take! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>5TO9 COACHING SHORT MASHUP! The Best and Worst Advice We Can Give or Take! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>314</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1538</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1538</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>5TO9 COACHING SHORT MASHUP! Why Do We Wait on the 'Fire'?</title>
      <itunes:title>5TO9 COACHING SHORT MASHUP! Why Do We Wait on the &#039;Fire&#039;?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">01d462eb-4b3c-4853-9ddd-25c894f67d27</guid>
      <pubDate>Sat, 06 Apr 2024 12:50:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5to9-coaching-short-mashup-why-do-we-wait-on-the-fire</link>
      <description><![CDATA[<p>5TO9 COACHING SHORT MASHUP! Why Do We Wait on the 'Fire'?
Listen to all our short audios: www.failureavoidancecoach.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>5TO9 COACHING SHORT MASHUP! Why Do We Wait on the 'Fire'?
Listen to all our short audios: www.failureavoidancecoach.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>371</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1537</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1537</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Article 1 - Section 9 - Restrictions on Congress! Podcast Mashup - Constitutional Deep Dives!</title>
      <itunes:title>Article 1 - Section 9 - Restrictions on Congress! Podcast Mashup - Constitutional Deep Dives!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2180c531-c047-4eaf-af62-b85c666851de</guid>
      <pubDate>Sat, 06 Apr 2024 11:45:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/article-1-section-9-restrictions-on-congress-podcast-mashup-constitutional-deep-dives</link>
      <description><![CDATA[<p>Article 1 - Section 9 - Restrictions on Congress! Podcast Mashup - Constitutional Deep Dives! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Article 1 - Section 9 - Restrictions on Congress! Podcast Mashup - Constitutional Deep Dives! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2884</itunes:duration>
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        <item>
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            <itunes:episode>1536</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1536</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 4/5/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 4/5/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cb3716d0-81f9-4fa5-84d5-22a103a503e1</guid>
      <pubDate>Fri, 05 Apr 2024 14:17:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-4524</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1535</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1535</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 4/4/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 4/4/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">60e49946-21f6-4063-9d1b-495e49a43bd1</guid>
      <pubDate>Fri, 05 Apr 2024 00:55:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-4424-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4435</itunes:duration>
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            <itunes:episode>1534</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1534</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! EASTER REFLETION! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! EASTER REFLETION! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">98125dd0-9242-4498-8d76-b66e4f9baada</guid>
      <pubDate>Wed, 03 Apr 2024 13:42:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-easter-refletion-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! AN EASTER REFLECTION!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! AN EASTER REFLECTION!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>688</itunes:duration>
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        <item>
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            <itunes:episode>1533</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1533</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Free Speech - Intel Agencies and Woke Speech - Biden and Illegal Immigration - Redrawing Congress! OBF the People Podcast Mashup!</title>
      <itunes:title>Free Speech - Intel Agencies and Woke Speech - Biden and Illegal Immigration - Redrawing Congress! OBF the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">04f7fca1-29e7-4a28-ab74-8b22d546d0ca</guid>
      <pubDate>Mon, 01 Apr 2024 16:21:26 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/free-speech-intel-agencies-and-woke-speech-biden-and-illegal-immigration-redrawing-congress-obf-the-people-podcast-mashup</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Mashup!! Free Speech - Intel Agencies and Woke Speech - Biden and Illegal Immigration - Redrawing Congress - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Mashup!! Free Speech - Intel Agencies and Woke Speech - Biden and Illegal Immigration - Redrawing Congress - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4713</itunes:duration>
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        <item>
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            <itunes:episode>1532</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1532</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 4/1/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 4/1/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e462599e-8477-497c-87ba-eaa4250a1624</guid>
      <pubDate>Mon, 01 Apr 2024 14:18:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-4124</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4090</itunes:duration>
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        <item>
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            <itunes:episode>1531</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1531</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/29/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/29/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e9bd8b63-223c-4a7d-890d-928deab56e0d</guid>
      <pubDate>Fri, 29 Mar 2024 14:09:13 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-32924</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4019</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1530</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1530</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 3/29/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 3/29/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">df3792c1-23be-48a6-9d15-4131fc8c4455</guid>
      <pubDate>Fri, 29 Mar 2024 09:55:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-32924-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1529</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1529</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Leaving Those Doors Unlocked!</title>
      <itunes:title>Death by Boomer with Jeff Styles! Leaving Those Doors Unlocked!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b761ebc5-8491-419d-80c6-f48307920645</guid>
      <pubDate>Wed, 27 Mar 2024 11:26:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-leaving-those-doors-unlocked</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Can you leave your doors unlocked?
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Can you leave your doors unlocked?
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>906</itunes:duration>
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            <itunes:episode>1528</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1528</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>FLA Movement Coach - EmmaGrace is on DTB!</title>
      <itunes:title>FLA Movement Coach - EmmaGrace is on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">03c9ba11-ac97-465c-8c16-7c2e16f8a740</guid>
      <pubDate>Mon, 25 Mar 2024 19:44:11 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/fla-movement-coach-emmagrace-is-on-dtb</link>
      <description><![CDATA[<p>This was fun! EmmaGrace is a nutritional coach with FLA Movement! We talked about her health journey - the struggles we have with body image - how she connected with FLA and Chas Snowden - coaching mindsets - AND we played a game of 'Would You Rather'! Great conversation getting to know EmmaGrace! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This was fun! EmmaGrace is a nutritional coach with FLA Movement! We talked about her health journey - the struggles we have with body image - how she connected with FLA and Chas Snowden - coaching mindsets - AND we played a game of 'Would You Rather'! Great conversation getting to know EmmaGrace! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1890</itunes:duration>
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            <itunes:episode>1527</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1527</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Gamergate Update - WHO Pandemic Treaty - MORE! Of-By-and For the People Podcast Mashup!</title>
      <itunes:title>Gamergate Update - WHO Pandemic Treaty - MORE! Of-By-and For the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">730a97e5-a232-456e-9e46-7e6f3e292fe9</guid>
      <pubDate>Mon, 25 Mar 2024 19:36:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/gamergate-update-who-pandemic-treaty-more-of-by-and-for-the-people-podcast-mashup</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Mashup! Gamergate Update - WHO Pandemic Treaty - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Mashup! Gamergate Update - WHO Pandemic Treaty - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3057</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1526</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1526</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Catching up with Dr. Lesar! Attending the 29th Grade - The Process of Becoming a Surgeon - Building a Business - LIFE!</title>
      <itunes:title>Catching up with Dr. Lesar! Attending the 29th Grade - The Process of Becoming a Surgeon - Building a Business - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">07f4671d-8a2b-4074-9dba-6259c76444de</guid>
      <pubDate>Mon, 25 Mar 2024 19:29:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/catching-up-with-dr-lesar-attending-the-29th-grade-the-process-of-becoming-a-surgeon-building-a-business-life</link>
      <description><![CDATA[<p>Catching up with Dr. Lesar! Attending the 29th Grade - The Process of Becoming a Surgeon - Building a Business - LIFE! Plus - we had some laughs along the way. Always good when Dr. Lesar jumps on DTB! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Catching up with Dr. Lesar! Attending the 29th Grade - The Process of Becoming a Surgeon - Building a Business - LIFE! Plus - we had some laughs along the way. Always good when Dr. Lesar jumps on DTB! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3932</itunes:duration>
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        <item>
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            <itunes:episode>1525</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1525</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 3/25/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 3/25/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8e891442-0f0f-45dc-ae7a-ea4f1114d764</guid>
      <pubDate>Mon, 25 Mar 2024 14:31:56 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-32524</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4213</itunes:duration>
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      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1524</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1524</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/22/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/22/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d86e3d44-6dfc-4140-8d60-bfe4d5ed1b05</guid>
      <pubDate>Fri, 22 Mar 2024 14:51:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-32224</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4586</itunes:duration>
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        <item>
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            <itunes:episode>1523</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1523</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Coach Lurone Jennings and Musician Willie Kitchens on DTB!</title>
      <itunes:title>Coach Lurone Jennings and Musician Willie Kitchens on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3c2f030f-1802-4d42-becc-9509dcfd3890</guid>
      <pubDate>Fri, 22 Mar 2024 01:08:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/coach-lurone-jennings-and-musician-willie-kitchens-on-dtb</link>
      <description><![CDATA[<p>Coach Lurone Jennings has had some rough days the past year or so when it comes to his health. From his heart to his kidneys and most recenlty, adjusting to being blind - he has been down, but not out! With the help of his lifelong friend - Willie Kitchens, they are still ministering to people and yes...having fun along the way! We talked about how Coach and I met (through a mutual friend - Bubba Swint) - his career in coaching and community serivce - Willie's musical journey - their friendship and walk with God - their upcoming podcast - AND MUCH MORE! PLUS - Coach raps for us!
<em>Lurone Jennings is the former administrator of the City Youth and Family Development, the Former Director of The Bethlehem Center, AND Brainerd High School Football Coach.
</em>In the early 2000s, Willie Kitchens became the lead singer of the Impressions, the Rock and Roll Hall of Fame Group. He was named to the Vocal Group Hall of Fame and was inducted into the Library of Congress as a History Maker in 2011 and the Beach Music Hall of Fame.</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Coach Lurone Jennings has had some rough days the past year or so when it comes to his health. From his heart to his kidneys and most recenlty, adjusting to being blind - he has been down, but not out! With the help of his lifelong friend - Willie Kitchens, they are still ministering to people and yes...having fun along the way! We talked about how Coach and I met (through a mutual friend - Bubba Swint) - his career in coaching and community serivce - Willie's musical journey - their friendship and walk with God - their upcoming podcast - AND MUCH MORE! PLUS - Coach raps for us!
<em>Lurone Jennings is the former administrator of the City Youth and Family Development, the Former Director of The Bethlehem Center, AND Brainerd High School Football Coach.
</em>In the early 2000s, Willie Kitchens became the lead singer of the Impressions, the Rock and Roll Hall of Fame Group. He was named to the Vocal Group Hall of Fame and was inducted into the Library of Congress as a History Maker in 2011 and the Beach Music Hall of Fame.</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4375</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1522</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1522</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 3/21/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 3/21/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9860d75c-0fdb-4b66-8536-cf8c4be2bcdb</guid>
      <pubDate>Thu, 21 Mar 2024 19:35:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-32124-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3724</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1521</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1521</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Andy Smith! Boxing - Ministry - LIFE!</title>
      <itunes:title>Andy Smith! Boxing - Ministry - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f78ced13-5203-4c67-8414-8b4a8c142732</guid>
      <pubDate>Thu, 21 Mar 2024 19:27:56 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/andy-smith-boxing-ministry-life</link>
      <description><![CDATA[<h1>It's always good catching up with the Director of the YMCA/YCAP Program - Andy Smith! We did talk about the mission of YCAP AND of course...boxing and life!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>It's always good catching up with the Director of the YMCA/YCAP Program - Andy Smith! We did talk about the mission of YCAP AND of course...boxing and life!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3141</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1520</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1520</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Clint Fills in for Jeff on Death by Boomer! Disclaimers and Opinions!  (Powered by MedicareMisty)</title>
      <itunes:title>Clint Fills in for Jeff on Death by Boomer! Disclaimers and Opinions!  (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7820dfd3-f824-4a32-95cc-8412ca2a9c01</guid>
      <pubDate>Wed, 20 Mar 2024 14:30:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/clint-fills-in-for-jeff-on-death-by-boomer-disclaimers-and-opinions-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles BUT THIS WEEK CLINT FILLS IN AND YES, RAMBLES AND RANTS A LITTLE - every Wednesday! Disclaimers and Opinions!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles BUT THIS WEEK CLINT FILLS IN AND YES, RAMBLES AND RANTS A LITTLE - every Wednesday! Disclaimers and Opinions!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>612</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1519</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1519</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>JJ Boogie from the Hip/Hop Band - Arrested Development</title>
      <itunes:title>JJ Boogie from the Hip/Hop Band - Arrested Development</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4c3d1e95-f58d-42fa-a3f9-b063e3774108</guid>
      <pubDate>Mon, 18 Mar 2024 23:06:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jj-boogie-from-the-hiphop-band-arrested-development</link>
      <description><![CDATA[<p>One of the coolest guys I know - JJ Boogie is BACK on DTB! We caught up about touring - the new album - creative process - politics and media - his journey to new found health and weight loss - and much, much more! Always good catching up with JJ Boogie! (there was a little online delay from time-to-time - but a really fun conversation)! PLUS - we talked about our friend and podcaster - Monica Perez! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>One of the coolest guys I know - JJ Boogie is BACK on DTB! We caught up about touring - the new album - creative process - politics and media - his journey to new found health and weight loss - and much, much more! Always good catching up with JJ Boogie! (there was a little online delay from time-to-time - but a really fun conversation)! PLUS - we talked about our friend and podcaster - Monica Perez! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2636</itunes:duration>
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        <item>
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            <itunes:episode>1518</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1518</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Politics is the NEW Religion - Gamergate - and MORE! PODCAST MASHUP OF-BY-AND FOR THE PEOPLE</title>
      <itunes:title>Politics is the NEW Religion - Gamergate - and MORE! PODCAST MASHUP OF-BY-AND FOR THE PEOPLE</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0f98df0e-b971-4693-a94c-201090f19b62</guid>
      <pubDate>Mon, 18 Mar 2024 23:03:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/politics-is-the-new-religion-gamergate-and-more-podcast-mashup-of-by-and-for-the-people</link>
      <description><![CDATA[<h2>OBF the People Podcast Mashup: Matthew and I talk about religion and politics - Gamergate (?) - and more! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>OBF the People Podcast Mashup: Matthew and I talk about religion and politics - Gamergate (?) - and more! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2610</itunes:duration>
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            <itunes:episode>1517</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1517</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>SPECIAL GUESTS! Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/18/24 not for kiddos</title>
      <itunes:title>SPECIAL GUESTS! Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/18/24 not for kiddos</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a5bd6440-97b1-4e28-93dc-812dc7d57737</guid>
      <pubDate>Mon, 18 Mar 2024 15:56:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/special-guests-weekend-windup-with-jeff-styles-headlines-and-opinions-31824-not-for-kiddos</link>
      <description><![CDATA[<p>Dan Minninger and Jeremy Mahoney are special guest hosts! (NOT FOR KIDS) WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Dan Minninger and Jeremy Mahoney are special guest hosts! (NOT FOR KIDS) WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>5464</itunes:duration>
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        <item>
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            <itunes:episode>1516</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1516</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/15/24 not for kiddos</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/15/24 not for kiddos</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">92fe7817-806a-4608-bdeb-8ddb27397ef8</guid>
      <pubDate>Fri, 15 Mar 2024 14:32:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-31524-not-for-kiddos</link>
      <description><![CDATA[<p>MAYBE NOT ONE OF THE KIDDOS! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>MAYBE NOT ONE OF THE KIDDOS! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>4458</itunes:duration>
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        <item>
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            <itunes:episode>1515</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1515</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 3/15/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 3/15/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5cb32030-e1a6-484f-ada6-a3841ea523ab</guid>
      <pubDate>Fri, 15 Mar 2024 09:11:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-31524-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3941</itunes:duration>
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        <item>
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            <itunes:episode>1514</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1514</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles - Closed Captioning and Young Folks!</title>
      <itunes:title>Death by Boomer with Jeff Styles - Closed Captioning and Young Folks!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e376f3b5-3bfd-4d14-8f7d-4302ade45a31</guid>
      <pubDate>Wed, 13 Mar 2024 11:36:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-closed-captioning-and-young-folks</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Closed Captioning and the younger folks!!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Closed Captioning and the younger folks!!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>558</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1513</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1513</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>PODCAST MASHUP - Clint Was Left Alone To Rant and Ramble on Of-By-and For the People!</title>
      <itunes:title>PODCAST MASHUP - Clint Was Left Alone To Rant and Ramble on Of-By-and For the People!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6e2251a9-248b-46d3-bcba-45eedb9c7360</guid>
      <pubDate>Mon, 11 Mar 2024 15:23:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/podcast-mashup-clint-was-left-alone-to-rant-and-ramble-on-of-by-and-for-the-people</link>
      <description><![CDATA[<p>Of-By-and For the People: A shorter episode today. Clint has been left alone - which means there will be some rambling and ranting going on! Have we gotten trapped by how we use headlines agaisnt each other? AND...is it helping the real bad actors to hide among us? I am still looking for that perfect person to run for office - good luck! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People: A shorter episode today. Clint has been left alone - which means there will be some rambling and ranting going on! Have we gotten trapped by how we use headlines agaisnt each other? AND...is it helping the real bad actors to hide among us? I am still looking for that perfect person to run for office - good luck! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1512</itunes:episode>
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      <podcast:episode>1512</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 3/11/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 3/11/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 11 Mar 2024 14:26:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-31124</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1511</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1511</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/8/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/8/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 08 Mar 2024 18:28:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-3824</link>
      <description><![CDATA[<p>NOTE - around the 59min mark - may have some explaining to do to your kiddos if you let them listen! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>NOTE - around the 59min mark - may have some explaining to do to your kiddos if you let them listen! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1510</itunes:episode>
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      <podcast:episode>1510</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 3/7/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 3/7/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 08 Mar 2024 13:35:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-3724-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4145</itunes:duration>
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        <item>
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            <itunes:episode>1509</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1509</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Our Parents! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Our Parents! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6bfa8232-9ca1-4fe6-84d9-6605d7fe31bd</guid>
      <pubDate>Wed, 06 Mar 2024 13:42:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-our-parents-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! OUR PARENTS!!!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! OUR PARENTS!!!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>591</itunes:duration>
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        <item>
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            <itunes:episode>1508</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1508</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>'Newcomers' - The Amazing Results of a New Survey and our Political Direction - MORE! OBF the People Podcast Mashup!</title>
      <itunes:title>&#039;Newcomers&#039; - The Amazing Results of a New Survey and our Political Direction - MORE! OBF the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3fee7545-76c9-4d87-a307-bdc52f301b1e</guid>
      <pubDate>Wed, 06 Mar 2024 01:31:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/newcomers-the-amazing-results-of-a-new-survey-and-our-political-direction-more-obf-the-people-podcast-mashup</link>
      <description><![CDATA[<h2>Of-By-and For the People Podcast Mashup: 'Newcomers' - The Amazing Results of a New Survey and our Political Direction - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People Podcast Mashup: 'Newcomers' - The Amazing Results of a New Survey and our Political Direction - MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4686</itunes:duration>
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        <item>
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            <itunes:episode>1507</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1507</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Former NFL All-Pro Linebacker - Buddy Curry and UTC Head Football Coach - Rusty Wright on DTB!</title>
      <itunes:title>Former NFL All-Pro Linebacker - Buddy Curry and UTC Head Football Coach - Rusty Wright on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0acca1ac-3422-461c-b95f-757c0f7f2cc2</guid>
      <pubDate>Wed, 06 Mar 2024 00:11:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/former-nfl-all-pro-linebacker-buddy-curry-and-utc-head-football-coach-rusty-wright-on-dtb</link>
      <description><![CDATA[<h1>Former NFL All-Pro Buddy Curry and UTC Head Coach Rusty Wright on DTB! We covered a lot of ground - shared a lot of stories! From draft day for Buddy to Coach Wrights 1st game at UTC and from playing against Walter Payton to the NIL and the transfer portal! Building character - finding the dawg in folks - life after football - AND Kids and Pros Football Camp 2024!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Former NFL All-Pro Buddy Curry and UTC Head Coach Rusty Wright on DTB! We covered a lot of ground - shared a lot of stories! From draft day for Buddy to Coach Wrights 1st game at UTC and from playing against Walter Payton to the NIL and the transfer portal! Building character - finding the dawg in folks - life after football - AND Kids and Pros Football Camp 2024!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>Special Deep Dive Edition: Article 14 - Section 3 - Who Defines an Insurrection! OBF the People Podcast Mashup</title>
      <itunes:title>Special Deep Dive Edition: Article 14 - Section 3 - Who Defines an Insurrection! OBF the People Podcast Mashup</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 05 Mar 2024 23:49:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/special-deep-dive-edition-article-14-section-3-who-defines-an-insurrection-obf-the-people-podcast-mashup</link>
      <description><![CDATA[<p>Special Deep Dive Edition: Article 14 - Section 3 - Who Defines an Insurrection! Despite a technical clitch - it was a great conversation!
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Special Deep Dive Edition: Article 14 - Section 3 - Who Defines an Insurrection! Despite a technical clitch - it was a great conversation!
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 3/4/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 3/4/24</itunes:title>
                  <itunes:block>No</itunes:block>
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      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-3424</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1504</itunes:episode>
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      <podcast:episode>1504</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>5TO9 COACHING MASHUP - Unprofessional People and Unreliable Friends!</title>
      <itunes:title>5TO9 COACHING MASHUP - Unprofessional People and Unreliable Friends!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 04 Mar 2024 13:55:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5to9-coaching-mashup-unprofessional-people-and-unreliable-friends</link>
      <description><![CDATA[<p>TOPIC: I rambled a little - but you will get the point! Working with unprofessional people and unreliable friends!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TOPIC: I rambled a little - but you will get the point! Working with unprofessional people and unreliable friends!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1503</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>5TO9 COACHING MASHUP - Stop Editing the Dream!</title>
      <itunes:title>5TO9 COACHING MASHUP - Stop Editing the Dream!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">27fe8900-1236-4518-ae93-8925a3833c47</guid>
      <pubDate>Mon, 04 Mar 2024 13:53:52 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/5to9-coaching-mashup-stop-editing-the-dream</link>
      <description><![CDATA[<p>Podcast Mashup TOPIC: I rambled a little - but you will get the point! STOP EDITING THE DREAM BEFORE YOU EVEN HAVE DESIGNED THE PLAN!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Podcast Mashup TOPIC: I rambled a little - but you will get the point! STOP EDITING THE DREAM BEFORE YOU EVEN HAVE DESIGNED THE PLAN!
Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Powered by my friends at Reagan Outdoor Advertising - Chattanooga: <a href="https://www.reaganoutdoor.com/chattanooga/">https://www.reaganoutdoor.com/chattanooga/</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1502</itunes:episode>
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      <podcast:episode>1502</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/1/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 3/1/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 01 Mar 2024 15:36:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-3124</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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            <itunes:episode>1501</itunes:episode>
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      <title>ROCKAEOLOGY with Jeff Styles! 2/29/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 2/29/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 29 Feb 2024 12:33:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-22924-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3621</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1500</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1500</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Mayor Tim Kelly BACK on DTB!</title>
      <itunes:title>Mayor Tim Kelly BACK on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">36d03a4a-f45c-45a6-b7e2-10b3fd4954af</guid>
      <pubDate>Wed, 28 Feb 2024 18:01:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/mayor-tim-kelly-back-on-dtb</link>
      <description><![CDATA[<p>It's always good catching up with Mayor Tim Kelly! We caught up on the state of the city - good/bad surprises since he took office - what is on his radar to accomplish before he leaves - the state of political discourse nationally and locally - media and podcasts - how business prepared him to be Mayor - work/life balance - and MUCH MORE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It's always good catching up with Mayor Tim Kelly! We caught up on the state of the city - good/bad surprises since he took office - what is on his radar to accomplish before he leaves - the state of political discourse nationally and locally - media and podcasts - how business prepared him to be Mayor - work/life balance - and MUCH MORE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3728</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1499</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1499</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Politico's Heidi Przybyla Defines Christain Nationalist - Eric Responds! Rights From God - Not Congress</title>
      <itunes:title>Politico&#039;s Heidi Przybyla Defines Christain Nationalist - Eric Responds! Rights From God - Not Congress</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">74ac7b25-164b-485d-9f4b-f17a87a2858a</guid>
      <pubDate>Wed, 28 Feb 2024 13:31:19 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/politicos-heidi-przybyla-defines-christain-nationalist-eric-responds-rights-from-god-not-congress</link>
      <description><![CDATA[<p>OBF the People Podcast Mash-Up! Eric has a few thoughts on this:
“The one thing that unites them as Christian nationalists — not Christians by the way, because Christian nationalists is very different — is that they believe that our rights as Americans, as all human beings, don’t come from any earthly authority; they don’t come from Congress; they don’t come from the Supreme Court — they come from God,” Przybyla said.</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>OBF the People Podcast Mash-Up! Eric has a few thoughts on this:
“The one thing that unites them as Christian nationalists — not Christians by the way, because Christian nationalists is very different — is that they believe that our rights as Americans, as all human beings, don’t come from any earthly authority; they don’t come from Congress; they don’t come from the Supreme Court — they come from God,” Przybyla said.</p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>171</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1498</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1498</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive with Eric! Article 1 - Section 8 - Clause 17! Washington DC</title>
      <itunes:title>Constitutional Deep Dive with Eric! Article 1 - Section 8 - Clause 17! Washington DC</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b34d378e-4530-4372-9824-7d287a18e389</guid>
      <pubDate>Wed, 28 Feb 2024 13:18:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-with-eric-article-1-section-8-clause-17-washington-dc</link>
      <description><![CDATA[<p>Constitutional Deep Dive with Eric! Article 1 - Section 8 - Clause 17! Washington DC</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dive with Eric! Article 1 - Section 8 - Clause 17! Washington DC</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4364</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1497</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1497</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles: Don't Talk To Strangers! Powered by MedicareMisty.com</title>
      <itunes:title>Death by Boomer with Jeff Styles: Don&#039;t Talk To Strangers! Powered by MedicareMisty.com</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9ae3deff-d640-4df9-b8c8-ab86413b796c</guid>
      <pubDate>Wed, 28 Feb 2024 13:08:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-dont-talk-to-strangers-powered-by-medicaremistycom</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Don't talk to strangers!??!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Don't talk to strangers!??!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>642</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1496</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1496</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People Podcast Mashup: The Censorship Industrial Complex - Gemini A.I. - AND MORE!</title>
      <itunes:title>OBF the People Podcast Mashup: The Censorship Industrial Complex - Gemini A.I. - AND MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">75412eb6-852e-4a9c-9add-54b92c783dce</guid>
      <pubDate>Mon, 26 Feb 2024 21:28:53 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-podcast-mashup-the-censorship-industrial-complex-gemini-ai-and-more</link>
      <description><![CDATA[<h2>The Censorship Industrial Complex is Real - Gemini A.I. - MUCH MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>The Censorship Industrial Complex is Real - Gemini A.I. - MUCH MORE! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4211</itunes:duration>
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      <enclosure url="https://media.zencast.fm/during-the-break/9aaa05f0-7dd0-4387-852b-7fcb0daa5ff4.mp3?source=feed" length="68955134"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1495</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1495</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 2/26/24</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 2/26/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bb016157-8831-42d0-a407-bb405974931e</guid>
      <pubDate>Mon, 26 Feb 2024 15:18:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-22624</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3915</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1494</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1494</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Bryan Stone on DTB! Politics - Baseball - Podcasting - Radio - Mayors - More!</title>
      <itunes:title>Bryan Stone on DTB! Politics - Baseball - Podcasting - Radio - Mayors - More!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">180bc210-2417-41cf-a5eb-4a31c3469134</guid>
      <pubDate>Sat, 24 Feb 2024 18:53:48 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/bryan-stone-on-dtb-politics-baseball-podcasting-radio-mayors-more</link>
      <description><![CDATA[<h1>Bryan Stone on DTB! Politics - Baseball - Podcasting - Mayors - Lookouts - Radio - More! Always fun with Bryan and you never know where the conversation will take us!
Find out more about Bryan and his podcast: <a href="https://stoneonair.com/">https://stoneonair.com/</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<h1>Bryan Stone on DTB! Politics - Baseball - Podcasting - Mayors - Lookouts - Radio - More! Always fun with Bryan and you never know where the conversation will take us!
Find out more about Bryan and his podcast: <a href="https://stoneonair.com/">https://stoneonair.com/</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>5TO9 Coaching Podcast Mashup: I've Tried That Before...</title>
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      <description><![CDATA[<h1>5TO9 Coaching Podcast Mashup: I've Tried That Before...
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>5TO9 Coaching Podcast Mashup: I've Tried That Before...
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>5TO9 Coaching Podcast Mashup: No Where To Grow!</title>
      <itunes:title>5TO9 Coaching Podcast Mashup: No Where To Grow!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<h1>5TO9 Coaching Podcast Mashup: No Where To Grow!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>5TO9 Coaching Podcast Mashup: No Where To Grow!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>5TO9 Coaching Podcast Mashup: Managing Sales Folks!</title>
      <itunes:title>5TO9 Coaching Podcast Mashup: Managing Sales Folks!</itunes:title>
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      <description><![CDATA[<h1>5TO9 Coaching Podcast Mashup: Managing Sales Folks!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>5TO9 Coaching Podcast Mashup: Managing Sales Folks!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>5TO9 Coaching Podcast Mashup: That May Be Extreme!</title>
      <itunes:title>5TO9 Coaching Podcast Mashup: That May Be Extreme!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>5TO9 Coaching Podcast Mashup: That May Be Extreme! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>5TO9 Coaching Podcast Mashup: That May Be Extreme! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1489</itunes:episode>
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      <title>5TO9 Coaching Podcast Mashup: Texting and Emailing ARE Not Necessarily Communicating!</title>
      <itunes:title>5TO9 Coaching Podcast Mashup: Texting and Emailing ARE Not Necessarily Communicating!</itunes:title>
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      <description><![CDATA[<h1>5TO9 Coaching Podcast Mashup: Checking the communication box is fine - but not always effective!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>5TO9 Coaching Podcast Mashup: Checking the communication box is fine - but not always effective!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1488</itunes:episode>
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      <podcast:episode>1488</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>5TO9 Coaching Podcast Mashup: I Found an Extra Month a Year!</title>
      <itunes:title>5TO9 Coaching Podcast Mashup: I Found an Extra Month a Year!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 23 Feb 2024 19:40:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/5to9-coaching-podcast-mashup-i-found-an-extra-month-a-year</link>
      <description><![CDATA[<p>A 5TO9 Coaching Podcast mashup - let's talk about finding an extra month a year! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>A 5TO9 Coaching Podcast mashup - let's talk about finding an extra month a year! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>117</itunes:duration>
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        <item>
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            <itunes:episode>1487</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1487</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 2/23/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 2/23/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f8d625af-2672-4d32-a400-93440cc0a729</guid>
      <pubDate>Fri, 23 Feb 2024 15:29:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-22324</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1486</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1486</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Monica Perez is BACK! The Passing of Her Mom (what a great lady) - The Border - Her NEW Podcast - AND LIFE!</title>
      <itunes:title>Monica Perez is BACK! The Passing of Her Mom (what a great lady) - The Border - Her NEW Podcast - AND LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b3e9ac63-1e01-4e77-8067-1b3f5786dd90</guid>
      <pubDate>Thu, 22 Feb 2024 23:17:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/monica-perez-is-back-the-passing-of-her-mom-what-a-great-lady-the-border-her-new-podcast-and-life</link>
      <description><![CDATA[<h1>Monica Perez is BACK on DTB! We talk about the passing of her mother (a great soul) - her new direction with podcasting - the border - a little about the Middle East - AND LIFE! It is always fun and informative when one of my favorite people join me on the podcast!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Monica Perez is BACK on DTB! We talk about the passing of her mother (a great soul) - her new direction with podcasting - the border - a little about the Middle East - AND LIFE! It is always fun and informative when one of my favorite people join me on the podcast!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3904</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1485</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1485</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive Podcast Mashup: Article 1 - Section 8 - Clauses 15 &amp; 16: The Federal Government and the Militia</title>
      <itunes:title>Constitutional Deep Dive Podcast Mashup: Article 1 - Section 8 - Clauses 15 &amp; 16: The Federal Government and the Militia</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">88a586b8-4aee-4cb8-b73a-c0bdf84250a7</guid>
      <pubDate>Thu, 22 Feb 2024 23:08:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-podcast-mashup-article-1-section-8-clauses-15-16-the-federal-government-and-the-militia</link>
      <description><![CDATA[<p>Constitutional Deep Dive Podcast Mashup with Eric Buchanan: Article 1 - Section 8 - Clauses 15 &amp; 16: The Federal Government and the Militia </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dive Podcast Mashup with Eric Buchanan: Article 1 - Section 8 - Clauses 15 &amp; 16: The Federal Government and the Militia </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3243</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1484</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1484</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 02/22/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 02/22/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b2859df1-8651-4b19-b0eb-411ccec39360</guid>
      <pubDate>Thu, 22 Feb 2024 23:02:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-022224-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4224</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1483</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1483</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! THE COMMUTE</title>
      <itunes:title>Death by Boomer with Jeff Styles! THE COMMUTE</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">72062ca3-e0cd-4dbd-9814-e1a6ffa79646</guid>
      <pubDate>Wed, 21 Feb 2024 13:18:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-commute</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! THE COMMUTE
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! THE COMMUTE
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>OBF the People Podcast Mashup! Oaths - Pledges - Leadership with Special Guest: John Ballinger</title>
      <itunes:title>OBF the People Podcast Mashup! Oaths - Pledges - Leadership with Special Guest: John Ballinger</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <description><![CDATA[<p>Of-By-and For the People Podcast Mashup! Oaths - Pledges - Leadership with Special Guest: John Ballinger</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People Podcast Mashup! Oaths - Pledges - Leadership with Special Guest: John Ballinger</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 2/19/2024</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 2/19/2024</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 19 Feb 2024 15:15:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-2192024</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1480</itunes:episode>
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      <podcast:episode>1480</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Chas Snowden BACK on DTB! Business - Health - AND Life!</title>
      <itunes:title>Chas Snowden BACK on DTB! Business - Health - AND Life!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 17 Feb 2024 00:18:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/chas-snowden-back-on-dtb-business-health-and-life</link>
      <description><![CDATA[<p>It is ALWAYS fun when business owner and former World CrossFit Games Competitor - Chas Snowden! We talked health - mindsets and perspectives - learning new things - where is she on her health and body composition journey - living in Florida - and MUCH MORE!
Find out more: www.flamovement.com</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It is ALWAYS fun when business owner and former World CrossFit Games Competitor - Chas Snowden! We talked health - mindsets and perspectives - learning new things - where is she on her health and body composition journey - living in Florida - and MUCH MORE!
Find out more: www.flamovement.com</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1479</itunes:episode>
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      <podcast:episode>1479</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>THIS ONE IS FULL!! Weekend Windup with Jeff Styles! Headlines AND Opinions! 2/16/24</title>
      <itunes:title>THIS ONE IS FULL!! Weekend Windup with Jeff Styles! Headlines AND Opinions! 2/16/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8b570d2d-a818-4d71-bbdb-379d63001eb5</guid>
      <pubDate>Fri, 16 Feb 2024 15:35:12 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/this-one-is-full-weekend-windup-with-jeff-styles-headlines-and-opinions-21624</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1478</itunes:episode>
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      <podcast:episode>1478</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 02/15/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 02/15/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">df2d84d5-dd1c-4467-be2b-65c011dfbcde</guid>
      <pubDate>Thu, 15 Feb 2024 10:57:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-021524-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4365</itunes:duration>
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        <item>
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            <itunes:episode>1477</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1477</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Stupid Holidays! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Stupid Holidays! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">76bfed98-44de-4002-8c77-9a4efa909109</guid>
      <pubDate>Wed, 14 Feb 2024 21:52:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-stupid-holidays-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Stupid Holidays!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Stupid Holidays!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>819</itunes:duration>
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        <item>
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            <itunes:episode>1477</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1477</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Stupid Holidays! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Stupid Holidays! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">aac30a02-b7ff-4f98-bc60-a999fdfac67e</guid>
      <pubDate>Wed, 14 Feb 2024 21:54:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-stupid-holidays-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Stupid Holidays!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Stupid Holidays!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>819</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1476</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1476</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Jon Chadwick and Sean McNamara with Drynamic Studio &amp; Air Space Acoustics</title>
      <itunes:title>Jon Chadwick and Sean McNamara with Drynamic Studio &amp; Air Space Acoustics</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0cde3cd3-1fa7-4017-b6d1-1d220106e682</guid>
      <pubDate>Wed, 14 Feb 2024 02:29:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jon-chadwick-and-sean-mcnamara-with-drynamic-studio-air-space-acoustics</link>
      <description><![CDATA[<p>It was good catching up with Jon Chadwick and Sean McNamara with Drynamic Studio &amp; Air Space Acoustics! Jon and I catch up on life and revisit some days we spent in the radio world. Then we all 3 talk about their new venture into sound dampening AND design - they are doing some amazing design work with new product and technologies! IF YOU OWN A BUSINESS THIS IS A MUST LISTEN! Plus - we talk about business ownership and life! Fun and Informative ----- INFOTAINMENT! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It was good catching up with Jon Chadwick and Sean McNamara with Drynamic Studio &amp; Air Space Acoustics! Jon and I catch up on life and revisit some days we spent in the radio world. Then we all 3 talk about their new venture into sound dampening AND design - they are doing some amazing design work with new product and technologies! IF YOU OWN A BUSINESS THIS IS A MUST LISTEN! Plus - we talk about business ownership and life! Fun and Informative ----- INFOTAINMENT! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3941</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1475</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1475</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>PODCAST MASHUP - OBF the People! Super Bowl Commercial and Jesus - Critical (insert here) Theory - Why Does It Matter? MORE</title>
      <itunes:title>PODCAST MASHUP - OBF the People! Super Bowl Commercial and Jesus - Critical (insert here) Theory - Why Does It Matter? MORE</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d0bbea20-6d0b-4c37-8e7a-7e690c91150a</guid>
      <pubDate>Mon, 12 Feb 2024 23:18:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/podcast-mashup-obf-the-people-super-bowl-commercial-and-jesus-critical-insert-here-theory-why-does-it-matter-more</link>
      <description><![CDATA[<p>PODCAST MASHUP - OBF the People with Matthew Durham! Super Bowl Commercial and Jesus - Critical (insert here) Theory - Why Does It Matter? MORE</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>PODCAST MASHUP - OBF the People with Matthew Durham! Super Bowl Commercial and Jesus - Critical (insert here) Theory - Why Does It Matter? MORE</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4748</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1474</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1474</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 2/12/2024</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 2/12/2024</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cbe2b647-977f-402a-acff-c9c9bb3411b6</guid>
      <pubDate>Mon, 12 Feb 2024 15:15:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-2122024</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3438</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1473</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1473</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Misty Bolt is BACK on DTB! MedicareMisty and I Catch Up AND Play 'Did You Know'</title>
      <itunes:title>Misty Bolt is BACK on DTB! MedicareMisty and I Catch Up AND Play &#039;Did You Know&#039;</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a68e603c-25fc-4311-845b-9c852a3c1df7</guid>
      <pubDate>Mon, 12 Feb 2024 12:32:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/misty-bolt-is-back-on-dtb-medicaremisty-and-i-catch-up-and-play-did-you-know</link>
      <description><![CDATA[<h1>Misty Bolt is BACK on DTB! MedicareMisty and I Catch Up AND Play 'Did You Know'
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Misty Bolt is BACK on DTB! MedicareMisty and I Catch Up AND Play 'Did You Know'
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1739</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1472</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1472</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Ed Jones AND His UFO Sighting!</title>
      <itunes:title>Ed Jones AND His UFO Sighting!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 10 Feb 2024 18:55:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/ed-jones-and-his-ufo-sighting</link>
      <description><![CDATA[<p>Ed jumped in-studio to talk about his recent encounter while flying! Yes...Ed saw a UFO! Ed Jones is a business owner and radio/podcast host! Most know him for his wealth of knowledge around health, wellness, and supplements! He is also a pilot - with over 800 hours of flight time. He is meticulous in his business, his daily routines, AND his time in the air. Ed describes about what he saw on a clear day just south of Cleveland and east of Collegedale and how he responded. </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Ed jumped in-studio to talk about his recent encounter while flying! Yes...Ed saw a UFO! Ed Jones is a business owner and radio/podcast host! Most know him for his wealth of knowledge around health, wellness, and supplements! He is also a pilot - with over 800 hours of flight time. He is meticulous in his business, his daily routines, AND his time in the air. Ed describes about what he saw on a clear day just south of Cleveland and east of Collegedale and how he responded. </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1162</itunes:duration>
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            <itunes:episode>1471</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1471</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Garry Thurman - Guardian Investment Advisors - BACK on DTB!</title>
      <itunes:title>Garry Thurman - Guardian Investment Advisors - BACK on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 10 Feb 2024 18:42:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/garry-thurman-guardian-investment-advisors-back-on-dtb</link>
      <description><![CDATA[<p>Garry Thurman - Owner of Guardian Investment Advisors is back on DTB! We talked about mistakes around financial planning - elections and the markets - how GIA is growing - AND MUCH MORE! </p>
<h1>Find out more: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Garry Thurman - Owner of Guardian Investment Advisors is back on DTB! We talked about mistakes around financial planning - elections and the markets - how GIA is growing - AND MUCH MORE! </p>
<h1>Find out more: <a href="https://giaplantoday.com/">https://giaplantoday.com/</a>
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>1916</itunes:duration>
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        <item>
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            <itunes:episode>1470</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1470</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 2/9/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 2/9/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bbc4cc0f-e027-49b2-9428-bf1d65a5ca6e</guid>
      <pubDate>Fri, 09 Feb 2024 15:26:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-2924</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4019</itunes:duration>
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        <item>
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            <itunes:episode>1469</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1469</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>IFBB Pro Bodybuilder-Business Owner-Personal Trainer: Matt Davis is BACK on DTB!</title>
      <itunes:title>IFBB Pro Bodybuilder-Business Owner-Personal Trainer: Matt Davis is BACK on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4f994e2e-0025-4d8b-b75d-9444fabe3eb4</guid>
      <pubDate>Thu, 08 Feb 2024 10:36:23 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/ifbb-pro-bodybuilder-business-owner-personal-trainer-matt-davis-is-back-on-dtb</link>
      <description><![CDATA[<p>IFBB Pro Bodybuilder and Personal Trainer - Matt Davis jumps back in-studio! We catch up on podcasting - training - diet - basketball - those 'good ole days' - PLUS of course....old school gym and bodybuilding talk. Always fun when Matt takes the time to join me! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>IFBB Pro Bodybuilder and Personal Trainer - Matt Davis jumps back in-studio! We catch up on podcasting - training - diet - basketball - those 'good ole days' - PLUS of course....old school gym and bodybuilding talk. Always fun when Matt takes the time to join me! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3929</itunes:duration>
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        <item>
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            <itunes:episode>1468</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1468</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 02/8/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 02/8/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">49da821c-0ecd-48d6-9596-49d7736966d2</guid>
      <pubDate>Thu, 08 Feb 2024 10:11:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-02824-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4064</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1467</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1467</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Author and Actor - Gary Miller - BACK on DTB!</title>
      <itunes:title>Author and Actor - Gary Miller - BACK on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">728b964e-2242-4bdf-8809-dd7d596bcded</guid>
      <pubDate>Wed, 07 Feb 2024 23:23:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/author-and-actor-gary-miller-back-on-dtb</link>
      <description><![CDATA[<p>Author and Actor - Gary Miller - BACK on DTB! We talk working from home - his writing process - what is new with his award winning book - where is he in the screenplay and movie journey - PLUS...we talked about some of the movies and TV shows he has been on set with! </p>
<p>Get the book and find out more: <a href="https://garyleemillerbooks.com/">https://garyleemillerbooks.com/</a></p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Author and Actor - Gary Miller - BACK on DTB! We talk working from home - his writing process - what is new with his award winning book - where is he in the screenplay and movie journey - PLUS...we talked about some of the movies and TV shows he has been on set with! </p>
<p>Get the book and find out more: <a href="https://garyleemillerbooks.com/">https://garyleemillerbooks.com/</a></p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1466</itunes:episode>
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      <podcast:episode>1466</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Trip Down Memory Lane with Mark Williams and David Thompson!</title>
      <itunes:title>Trip Down Memory Lane with Mark Williams and David Thompson!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 07 Feb 2024 18:19:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/trip-down-memory-lane-with-mark-williams-and-david-thompson</link>
      <description><![CDATA[<p>Trip Down Memory Lane with Mark Williams and David Thompson! The Elks Lodge - Pickup Basketball - Clubs, Fights, and Pagers - Growing Up in East Ridge, Tn - MUCH MORE!!! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Trip Down Memory Lane with Mark Williams and David Thompson! The Elks Lodge - Pickup Basketball - Clubs, Fights, and Pagers - Growing Up in East Ridge, Tn - MUCH MORE!!! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1465</itunes:episode>
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      <podcast:episode>1465</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Tickets and Malls and More!  (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Tickets and Malls and More!  (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 07 Feb 2024 12:39:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Camping out for tickets - the magic of malls - swap days - and more!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Camping out for tickets - the magic of malls - swap days - and more!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1464</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1464</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Deep Dive Mashup: Article 1 - Section 8 - Clause 14! Congress and Rules for the Military!</title>
      <itunes:title>Constitutional Deep Dive Mashup: Article 1 - Section 8 - Clause 14! Congress and Rules for the Military!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">292d3cec-e647-49e3-aaaf-17d509f0cb61</guid>
      <pubDate>Wed, 07 Feb 2024 12:31:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-mashup-article-1-section-8-clause-14-congress-and-rules-for-the-military</link>
      <description><![CDATA[<p>Constitutional Deep Dive Podcast Mashup: Article 1 - Section 8 - Clause 14! Congress and Rules for the Military! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dive Podcast Mashup: Article 1 - Section 8 - Clause 14! Congress and Rules for the Military! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1463</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1463</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Matthew Durham - Homeschooling and His Journey to the Political 'Middle'!</title>
      <itunes:title>Matthew Durham - Homeschooling and His Journey to the Political &#039;Middle&#039;!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 05 Feb 2024 21:47:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/matthew-durham-homeschooling-and-his-journey-to-the-political-middle</link>
      <description><![CDATA[<p>Matthew Durham - Homeschooling and His Journey to the Political 'Middle'! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Matthew Durham - Homeschooling and His Journey to the Political 'Middle'! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1462</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1462</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 2/5/2024</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 2/5/2024</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9dc99268-3e3e-4348-9dc5-c8cb15aae567</guid>
      <pubDate>Mon, 05 Feb 2024 15:26:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-252024</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4083</itunes:duration>
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        <item>
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            <itunes:episode>1461</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1461</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>So, You Want To Start A Podcast? A Few Questions To Consider!</title>
      <itunes:title>So, You Want To Start A Podcast? A Few Questions To Consider!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9c0b2139-dc01-4509-a7f6-05aee066b5a3</guid>
      <pubDate>Mon, 05 Feb 2024 12:40:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/so-you-want-to-start-a-podcast-a-few-questions-to-consider</link>
      <description><![CDATA[<p>I get asked all the time to help folks talk through on how to start a podcast. I have developed some questions I send out to people - but, I thought a short episode addressing a few of the basic questions would be helpful. Happy podcasting folks! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>I get asked all the time to help folks talk through on how to start a podcast. I have developed some questions I send out to people - but, I thought a short episode addressing a few of the basic questions would be helpful. Happy podcasting folks! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>766</itunes:duration>
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            <itunes:episode>1460</itunes:episode>
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      <podcast:episode>1460</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Jed Mescon on DTB Podcast!</title>
      <itunes:title>Jed Mescon on DTB Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 03 Feb 2024 14:02:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jed-mescon-on-dtb-podcast</link>
      <description><![CDATA[<p>Local media and marketing legend AND current Program Director/On Air Talent at WGOW Talk Radio - Jed Mescon joins me in-studio! We move at the speed of 'Jed' - which means we cover a lot of ground and had a lot of fun! Enjoy! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Local media and marketing legend AND current Program Director/On Air Talent at WGOW Talk Radio - Jed Mescon joins me in-studio! We move at the speed of 'Jed' - which means we cover a lot of ground and had a lot of fun! Enjoy! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2599</itunes:duration>
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            <itunes:episode>1459</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1459</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 2/2/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 2/2/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 02 Feb 2024 19:46:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-2224</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4296</itunes:duration>
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        <item>
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            <itunes:episode>1457</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1457</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Jason Finnell Back on DTB! Business - MMA - UFC - and MORE!</title>
      <itunes:title>Jason Finnell Back on DTB! Business - MMA - UFC - and MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d705abed-0448-4dcb-862d-0b4cef8cb5fd</guid>
      <pubDate>Wed, 31 Jan 2024 20:25:20 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jason-finnell-back-on-dtb-business-mma-ufc-and-more</link>
      <description><![CDATA[<h1>Jason Finnell Back on DTB! Business (hiring, habits, mindsets, hustle, etc) - MMA - UFC - and MORE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Jason Finnell Back on DTB! Business (hiring, habits, mindsets, hustle, etc) - MMA - UFC - and MORE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4898</itunes:duration>
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        <item>
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            <itunes:episode>1456</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1456</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Nathan Bird host of Chattanooga Civics Podcast! Podcasting, Government, The Lookouts Stadium, and MORE!</title>
      <itunes:title>Nathan Bird host of Chattanooga Civics Podcast! Podcasting, Government, The Lookouts Stadium, and MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b6917f66-9534-4593-ab18-495e16808d7c</guid>
      <pubDate>Wed, 31 Jan 2024 14:01:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/nathan-bird-host-of-chattanooga-civics-podcast-podcasting-government-the-lookouts-stadium-and-more</link>
      <description><![CDATA[<p>Nathan Bird host of Chattanooga Civics Podcast! Podcasting, why he started a podcast centered around Government, The Lookouts Stadium, AND MUCH MORE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Nathan Bird host of Chattanooga Civics Podcast! Podcasting, why he started a podcast centered around Government, The Lookouts Stadium, AND MUCH MORE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3423</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1455</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1455</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! The Magic of the 70's! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Magic of the 70&#039;s! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d4584d9b-8104-4058-be4c-f8f2657f4476</guid>
      <pubDate>Wed, 31 Jan 2024 12:34:42 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-magic-of-the-70s-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! There was a magic in the 70's that is hard to understand if you weren't there - but Jeff tries to explain it!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! There was a magic in the 70's that is hard to understand if you weren't there - but Jeff tries to explain it!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:season></podcast:season>
            
      <title>Podcast Mashup - OBF the People: A Poll Reveals a Huge Disconnect with 'Elites'</title>
      <itunes:title>Podcast Mashup - OBF the People: A Poll Reveals a Huge Disconnect with &#039;Elites&#039;</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/podcast-mashup-obf-the-people-a-poll-reveals-a-huge-disconnect-with-elites</link>
      <description><![CDATA[<h2>New poll of our 'elites' conducte by Rasmussen reveals a huge disconnect!  </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>New poll of our 'elites' conducte by Rasmussen reveals a huge disconnect!  </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 1/29/2024</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 1/29/2024</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 29 Jan 2024 15:20:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-1292024</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1452</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1452</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Alexandra Theis is BACK! Talking Real Estate - Politics - Spiders - Podcasting - LIFE!</title>
      <itunes:title>Alexandra Theis is BACK! Talking Real Estate - Politics - Spiders - Podcasting - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c27263fb-753c-4ce1-9806-6e5e1a82771a</guid>
      <pubDate>Sun, 28 Jan 2024 18:12:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/alexandra-theis-is-back-talking-real-estate-politics-spiders-podcasting-life</link>
      <description><![CDATA[<h1>Realtor and Therapist - Alexandra Theis is BACK on DTB! We talked about therapy - real estate - podcasting - spiders - hair loss - politics - Florida weather - AND MUCH MORE! ENJOY!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Realtor and Therapist - Alexandra Theis is BACK on DTB! We talked about therapy - real estate - podcasting - spiders - hair loss - politics - Florida weather - AND MUCH MORE! ENJOY!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1451</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1451</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Karen McMahon - Journey Beyond Divorce - Reclaiming Your Inner Dialogue</title>
      <itunes:title>Karen McMahon - Journey Beyond Divorce - Reclaiming Your Inner Dialogue</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b4f87cbd-9e4b-4b65-8bbd-d74a41dc596b</guid>
      <pubDate>Sat, 27 Jan 2024 14:58:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/karen-mcmahon-journey-beyond-divorce-reclaiming-your-inner-dialogue</link>
      <description><![CDATA[<h1>Relationship and Divorce Coach / Owner of Journey Beyond Divorce! Karen McMahon - Reclaiming Your Inner Dialogue
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Relationship and Divorce Coach / Owner of Journey Beyond Divorce! Karen McMahon - Reclaiming Your Inner Dialogue
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1450</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1450</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Headlines and History! Ben Franklin and The Privy Council! From Compromise to Patriot!</title>
      <itunes:title>Headlines and History! Ben Franklin and The Privy Council! From Compromise to Patriot!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">97050001-c895-4dc2-9223-3e09f5800d7b</guid>
      <pubDate>Sat, 27 Jan 2024 14:51:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/headlines-and-history-ben-franklin-and-the-privy-council-from-compromise-to-patriot</link>
      <description><![CDATA[<h2>Headlines and History Of-By-and For the People SPECIAL MASH-UP! Ben Franklin and The Privy Council! From Compromise to Patriot! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Headlines and History Of-By-and For the People SPECIAL MASH-UP! Ben Franklin and The Privy Council! From Compromise to Patriot! </h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2082</itunes:duration>
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            <itunes:episode>1449</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1449</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Podcast Mashup! Our Southern Border: Of-By-and For the People!</title>
      <itunes:title>Podcast Mashup! Our Southern Border: Of-By-and For the People!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4d9cd517-6329-4327-8e83-96e0151e15ce</guid>
      <pubDate>Sat, 27 Jan 2024 14:35:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/podcast-mashup-our-southern-border-of-by-and-for-the-people</link>
      <description><![CDATA[<p>Of-By-and For the People Podcast Mash-Up! Eric Buchanan jumps on with Clint to discuss our southern border! Eric talks about the Constitution and the most recent Supreme Court decision vs. Texas and Clint rants! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People Podcast Mash-Up! Eric Buchanan jumps on with Clint to discuss our southern border! Eric talks about the Constitution and the most recent Supreme Court decision vs. Texas and Clint rants! </p>
<hr>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 1/26/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 1/26/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 26 Jan 2024 15:25:10 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-12624</link>
      <description><![CDATA[<p>(Not one for kiddos) Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>(Not one for kiddos) Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3492</itunes:duration>
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            <itunes:episode>1447</itunes:episode>
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      <podcast:episode>1447</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 01/25/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 01/25/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3802d68c-5367-4557-a0a8-23e9e4db5a81</guid>
      <pubDate>Thu, 25 Jan 2024 11:43:57 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-012524-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4321</itunes:duration>
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            <itunes:episode>1446</itunes:episode>
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      <podcast:episode>1446</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Watch What They Do - Not Just What They Say! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Watch What They Do - Not Just What They Say! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">51bbadf1-dd00-4dcf-8e17-e986eca5d61d</guid>
      <pubDate>Wed, 24 Jan 2024 23:56:56 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-watch-what-they-do-not-just-what-they-say-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Watch what folks do - not just what they say!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Watch what folks do - not just what they say!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>642</itunes:duration>
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        <item>
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            <itunes:episode>1445</itunes:episode>
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      <podcast:episode>1445</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Constitutional Podcast Mashup: Article 1 - Section 8 - Clause 13! The Navy!</title>
      <itunes:title>Constitutional Podcast Mashup: Article 1 - Section 8 - Clause 13! The Navy!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">eefeb36a-bfe6-4aa1-a9fa-c24c8db50d75</guid>
      <pubDate>Wed, 24 Jan 2024 12:04:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-podcast-mashup-article-1-section-8-clause-13-the-navy</link>
      <description><![CDATA[<p>Constitutional Deep Dive Podcast Mashup: Article 1 - Section 8 - Clause 13! The Navy!
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Constitutional Deep Dive Podcast Mashup: Article 1 - Section 8 - Clause 13! The Navy!
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3588</itunes:duration>
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            <itunes:episode>1444</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1444</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 1/22/2024</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 1/22/2024</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a67afceb-fc89-40c1-8798-cc7852bd5ad4</guid>
      <pubDate>Mon, 22 Jan 2024 15:15:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-1222024</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1443</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1443</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 1/19/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 1/19/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">28be5ce2-de5e-4613-b32d-7a663ab7cf43</guid>
      <pubDate>Fri, 19 Jan 2024 15:14:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-11924</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:episode>1442</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1442</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 01/18/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 01/18/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 18 Jan 2024 11:08:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-011824-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4019</itunes:duration>
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            <itunes:episode>1441</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1441</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Young Folks and Perspective! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Young Folks and Perspective! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4572ce0d-a522-48ee-bbde-c8ae76c3587b</guid>
      <pubDate>Wed, 17 Jan 2024 13:01:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-young-folks-and-perspective-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Hang out with young folks for an attitude adjustment!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Hang out with young folks for an attitude adjustment!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>582</itunes:duration>
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        <item>
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            <itunes:episode>1440</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1440</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Business Coach and Serial Entrepreneur - Lynn Gibson on DTB Podcast!</title>
      <itunes:title>Business Coach and Serial Entrepreneur - Lynn Gibson on DTB Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a5c244f2-6b8f-4347-9a87-102fd8c3e27f</guid>
      <pubDate>Wed, 17 Jan 2024 00:15:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/business-coach-and-serial-entrepreneur-lynn-gibson-on-dtb-podcast</link>
      <description><![CDATA[<h1>Business Coach and Serial Entrepreneur - Lynn Gibson on DTB Podcast! Find out more: www.beyondoneman.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Business Coach and Serial Entrepreneur - Lynn Gibson on DTB Podcast! Find out more: www.beyondoneman.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4049</itunes:duration>
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        <item>
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            <itunes:episode>1439</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1439</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Article 1 - Section 8 - Clause 12! Congress and The Army! Constitutional Deep Dive Podcast Mashup!</title>
      <itunes:title>Article 1 - Section 8 - Clause 12! Congress and The Army! Constitutional Deep Dive Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">97b481d8-28f5-426e-8db5-49cecdc5ca12</guid>
      <pubDate>Tue, 16 Jan 2024 17:17:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/article-1-section-8-clause-12-congress-and-the-army-constitutional-deep-dive-podcast-mashup</link>
      <description><![CDATA[<p>Article 1 - Section 8 - Clause 12! Congress and The Army! Constitutional Deep Dive Podcast Mashup! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Article 1 - Section 8 - Clause 12! Congress and The Army! Constitutional Deep Dive Podcast Mashup! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4396</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1438</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1438</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>MLK Legacy - FAA and DEI - Wall St. Journal and Kindergartners - MUCH MORE! Of-By-and For the People Podcast Mashup!</title>
      <itunes:title>MLK Legacy - FAA and DEI - Wall St. Journal and Kindergartners - MUCH MORE! Of-By-and For the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b3ca8e86-c401-40da-8948-f0119ae538a6</guid>
      <pubDate>Mon, 15 Jan 2024 17:18:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/mlk-legacy-faa-and-dei-wall-st-journal-and-kindergartners-much-more-of-by-and-for-the-people-podcast-mashup</link>
      <description><![CDATA[<p>Of-By-and For the People Podcast Mashup! MLK Legacy - FAA and DEI - Wall St. Journal and Kindergartners - MUCH MORE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People Podcast Mashup! MLK Legacy - FAA and DEI - Wall St. Journal and Kindergartners - MUCH MORE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3939</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1437</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1437</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 1/15/2024</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 1/15/2024</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ec73c897-c92f-4965-b87e-dca39ceb0042</guid>
      <pubDate>Mon, 15 Jan 2024 15:11:59 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-1152024</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3668</itunes:duration>
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      <podcast:episode>1436</podcast:episode>
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      <title>Dr. Chris and Tracie Lesar on DTB! Building a Business - Hobbies - A.I. - Medical School - Puppies - AND MUCH MORE!</title>
      <itunes:title>Dr. Chris and Tracie Lesar on DTB! Building a Business - Hobbies - A.I. - Medical School - Puppies - AND MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-chris-and-tracie-lesar-on-dtb-building-a-business-hobbies-ai-medical-school-puppies-and-much-more</link>
      <description><![CDATA[<h1>Dr. Chris and Tracie Lesar (Vascular Institute of Chattanooga) on DTB! Building a medical practice that is patient centered - Hobbies - A.l. and Technology -  Medical School - Puppies - AND MUCH MORE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Dr. Chris and Tracie Lesar (Vascular Institute of Chattanooga) on DTB! Building a medical practice that is patient centered - Hobbies - A.l. and Technology -  Medical School - Puppies - AND MUCH MORE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1435</itunes:episode>
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      <title>Constitutional Deep Dive Podcast Mashup: Article 1 - Section 8 - Clause 11 - PART 2! Letters of Marque and Reprisal!</title>
      <itunes:title>Constitutional Deep Dive Podcast Mashup: Article 1 - Section 8 - Clause 11 - PART 2! Letters of Marque and Reprisal!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 12 Jan 2024 22:01:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/constitutional-deep-dive-podcast-mashup-article-1-section-8-clause-11-part-2-letters-of-marque-and-reprisal</link>
      <description><![CDATA[<h1>CONSTITUTIONAL DEEP DIVE PODCAST MASHUP! Article 1 - Section 8 - Clause 11 - PART 2! Letters of Marque and Reprisal!
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>CONSTITUTIONAL DEEP DIVE PODCAST MASHUP! Article 1 - Section 8 - Clause 11 - PART 2! Letters of Marque and Reprisal!
Thanks to our sponsor - Eric Buchanan and Associates: www.buchanandisability.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1434</itunes:episode>
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      <podcast:episode>1434</podcast:episode>
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      <title>Outtake with Rich Mozingo - THE NEW CHATTANOOGA LOOKOUT STADIUM DETAILS!</title>
      <itunes:title>Outtake with Rich Mozingo - THE NEW CHATTANOOGA LOOKOUT STADIUM DETAILS!</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Fri, 12 Jan 2024 21:59:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/outtake-with-rich-mozingo-the-new-chattanooga-lookout-stadium-details</link>
      <description><![CDATA[<h1>Outtake with Rich Mozingo - THE NEW CHATTANOOGA LOOKOUT STADIUM DETAILS!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Outtake with Rich Mozingo - THE NEW CHATTANOOGA LOOKOUT STADIUM DETAILS!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>989</itunes:duration>
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        <item>
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            <itunes:episode>1433</itunes:episode>
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      <podcast:episode>1433</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dr. David Banks BACK on DTB! Bow Ties - Personal Growth - Regret - Business - Running - LIFE!</title>
      <itunes:title>Dr. David Banks BACK on DTB! Bow Ties - Personal Growth - Regret - Business - Running - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">09e14520-e3b6-48f0-951d-8b6ed7df85df</guid>
      <pubDate>Fri, 12 Jan 2024 21:22:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-david-banks-back-on-dtb-bowties-personal-growth-regret-business-running-life</link>
      <description><![CDATA[<p>My Irish twin is BACK on DTB! Dr. David Banks is in-studio! Bow Ties - Personal Growth - Regret - Business - Running - Family - LIFE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>My Irish twin is BACK on DTB! Dr. David Banks is in-studio! Bow Ties - Personal Growth - Regret - Business - Running - Family - LIFE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1432</itunes:episode>
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      <podcast:episode>1432</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Medicare Misty is BACK! It's Always Fun Catching Up with Misty on DTB!</title>
      <itunes:title>Medicare Misty is BACK! It&#039;s Always Fun Catching Up with Misty on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 12 Jan 2024 21:09:25 +0000</pubDate>
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      <link>https://during-the-break.zencast.website/episodes/medicare-misty-is-back-its-always-fun-catching-up-with-misty-on-dtb</link>
      <description><![CDATA[<p>We covered a lot of ground about business - habits - marketing - time - family - dreams - and LIFE! It's always fun when Misty jumps on the podcast! ENJOY!!!! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>We covered a lot of ground about business - habits - marketing - time - family - dreams - and LIFE! It's always fun when Misty jumps on the podcast! ENJOY!!!! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <podcast:episode>1431</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Rich Mozingo IN STUDIO! The President of YOUR Chattanooga Lookouts! Baseball - The Stadium - Business - Podcasting - LIFE!!!</title>
      <itunes:title>Rich Mozingo IN STUDIO! The President of YOUR Chattanooga Lookouts! Baseball - The Stadium - Business - Podcasting - LIFE!!!</itunes:title>
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      <pubDate>Fri, 12 Jan 2024 17:00:22 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rich-mozingo-in-studio-the-president-of-your-chattanooga-lookouts-baseball-the-stadium-business-podcasting-life</link>
      <description><![CDATA[<h1>Rich Mozingo IN STUDIO! The President of YOUR Chattanooga Lookouts! Baseball - The Stadium - Business - Podcasting - LIFE!!! Plus - Did You Know Facts! ALWAYS FUN AND LAUGHS WHEN RICH JOINS ME!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Rich Mozingo IN STUDIO! The President of YOUR Chattanooga Lookouts! Baseball - The Stadium - Business - Podcasting - LIFE!!! Plus - Did You Know Facts! ALWAYS FUN AND LAUGHS WHEN RICH JOINS ME!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1430</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1430</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 1/12/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 1/12/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 12 Jan 2024 15:20:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-11224</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3740</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1429</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1429</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>E. Foster BACK on DTB! Music - Being Old - Race Relations - Going Back to School - MORE!</title>
      <itunes:title>E. Foster BACK on DTB! Music - Being Old - Race Relations - Going Back to School - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cc5c8962-118e-4892-825f-685b75cd468b</guid>
      <pubDate>Fri, 12 Jan 2024 01:03:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/e-foster-back-on-dtb-music-being-old-race-relations-going-back-to-school-more</link>
      <description><![CDATA[<h1>E. Foster BACK on DTB! Music - Being Old - Race Relations - Basketball - Going Back to School - MORE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>E. Foster BACK on DTB! Music - Being Old - Race Relations - Basketball - Going Back to School - MORE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3769</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1428</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1428</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 01/11/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 01/11/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ce98aebc-3f34-40a4-91a9-2531d9c6dc95</guid>
      <pubDate>Thu, 11 Jan 2024 23:58:47 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-011124-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>5124</itunes:duration>
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        <item>
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            <itunes:episode>1427</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1427</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Oh, the Memories! Death By Boomer with Jeff Styles! (Powered by MedicareMisty)</title>
      <itunes:title>Oh, the Memories! Death By Boomer with Jeff Styles! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">39a734bf-e6fd-4a07-85b8-4fee152aae73</guid>
      <pubDate>Wed, 10 Jan 2024 10:50:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/oh-the-memories-death-by-boomer-with-jeff-styles-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Kids will remind of things you have forgotten!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Kids will remind of things you have forgotten!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>643</itunes:duration>
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            <itunes:episode>1426</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1426</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Claudine Gay and Harvard - Military and COVID - Statues - AND MORE! OBF the People Podcast Mashup!</title>
      <itunes:title>Claudine Gay and Harvard - Military and COVID - Statues - AND MORE! OBF the People Podcast Mashup!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3592ef3a-0895-4fe3-90eb-bd366c9692da</guid>
      <pubDate>Mon, 08 Jan 2024 17:32:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/claudine-gay-and-harvard-military-and-covid-statues-and-more-obf-the-people-podcast-mashup</link>
      <description><![CDATA[<p>Claudine Gay and Harvard - Military and COVID - Statues - AND MORE! OBF the People Podcast Mashup! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Claudine Gay and Harvard - Military and COVID - Statues - AND MORE! OBF the People Podcast Mashup! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 1/8/2024</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 1/8/2024</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 08 Jan 2024 15:18:38 +0000</pubDate>
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      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1424</itunes:episode>
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      <podcast:episode>1424</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Erik Allen is BACK on DTB Podcast!</title>
      <itunes:title>Erik Allen is BACK on DTB Podcast!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 05 Jan 2024 21:13:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/erik-allen-is-back-on-dtb-podcast</link>
      <description><![CDATA[<p>Erik is BACK on the podcast! Podcasting - New Directions in Life - A.I. and Editing - YouTube and Other Social Media Platforms - Sruvival Skills - Mindset - Ego - AND MUCH MORE! Erik Allen Media is home of The Erik Allen Show where he talks with World Changers!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Erik is BACK on the podcast! Podcasting - New Directions in Life - A.I. and Editing - YouTube and Other Social Media Platforms - Sruvival Skills - Mindset - Ego - AND MUCH MORE! Erik Allen Media is home of The Erik Allen Show where he talks with World Changers!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1423</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1423</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 1/5/24</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 1/5/24</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 05 Jan 2024 15:23:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-1524</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1422</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1422</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 1/4/24 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 1/4/24 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">418170f4-5407-4bcc-9dd6-05d61df9a9df</guid>
      <pubDate>Thu, 04 Jan 2024 10:17:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-1424-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1421</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1421</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Article 1 - Section 8 - Clause 11 - Part 1! The Power of Congress to Declare War! PODCAST MASHUP!</title>
      <itunes:title>Article 1 - Section 8 - Clause 11 - Part 1! The Power of Congress to Declare War! PODCAST MASHUP!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 02 Jan 2024 19:36:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/article-1-section-8-clause-11-part-1-the-power-of-congress-to-declare-war-podcast-mashup</link>
      <description><![CDATA[<h1>Of-By-and For the People Constitutional Deep Dive PODCAST MASHUP: Article 1 - Section 8 - Clause 11 - Part 1! The Power of Congress to Declare War!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Of-By-and For the People Constitutional Deep Dive PODCAST MASHUP: Article 1 - Section 8 - Clause 11 - Part 1! The Power of Congress to Declare War!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1420</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1420</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Welcome 2024! Things WE Should Work on This Year! PLUS - Things I Would Like To Work On!</title>
      <itunes:title>Welcome 2024! Things WE Should Work on This Year! PLUS - Things I Would Like To Work On!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cdca90f6-8787-479b-af0a-ed58336e34c6</guid>
      <pubDate>Mon, 01 Jan 2024 13:55:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/welcome-2024-things-we-should-work-on-this-year-plus-things-i-would-like-to-work-on</link>
      <description><![CDATA[<p>Things WE (you) can work on as a society and things I would like to focus on in 2024!!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Things WE (you) can work on as a society and things I would like to focus on in 2024!!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1419</itunes:episode>
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      <podcast:episode>1419</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>HAPPY NEW YEARS from ROCKAEOLOGY with Jeff Styles and Jason AND a SPECIAL GUEST! 10/13/23 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>HAPPY NEW YEARS from ROCKAEOLOGY with Jeff Styles and Jason AND a SPECIAL GUEST! 10/13/23 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 28 Dec 2023 11:27:39 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/happy-new-years-from-rockaeology-with-jeff-styles-and-jason-and-a-special-guest-101323-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>HAPPY NEW YEARS from ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with JASON KIRK AND SPECIAL GUEST! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>HAPPY NEW YEARS from ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with JASON KIRK AND SPECIAL GUEST! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1418</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1418</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! MOST COMMON BOOMER COMPLAINTS (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! MOST COMMON BOOMER COMPLAINTS (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b7d2a494-3e92-4d52-a65e-8157a3302cb3</guid>
      <pubDate>Wed, 27 Dec 2023 20:13:54 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-most-common-boomer-complaints-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! MOST COMMON BOOMER COMPLAINTS
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! MOST COMMON BOOMER COMPLAINTS
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1417</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1417</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>MERRY CHRISTMAS from UpFront Wrap-Up with Jeff Styles! 12/25/23 CHRISTMAS! CHRISTMAS! CHRISTMAS!</title>
      <itunes:title>MERRY CHRISTMAS from UpFront Wrap-Up with Jeff Styles! 12/25/23 CHRISTMAS! CHRISTMAS! CHRISTMAS!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 25 Dec 2023 11:34:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/merry-christmas-from-upfront-wrap-up-with-jeff-styles-122523</link>
      <description><![CDATA[<p>MERRY CHRISTMAS from Jeff and Clint! Christmas stories - Christmas facts - Christmas talk - Christmas memories!  CHRISTMAS CHRISTMAS CHRISTMAS!!</p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>MERRY CHRISTMAS from Jeff and Clint! Christmas stories - Christmas facts - Christmas talk - Christmas memories!  CHRISTMAS CHRISTMAS CHRISTMAS!!</p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1416</itunes:episode>
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      <podcast:episode>1416</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>MERRY CHRISTMAS from JEFF STYLES and The Weekend Wrap-Up! Headlines and Opinions!</title>
      <itunes:title>MERRY CHRISTMAS from JEFF STYLES and The Weekend Wrap-Up! Headlines and Opinions!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 22 Dec 2023 15:41:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/merry-christmas-from-jeff-styles-and-the-weekend-wind-up-headlines-and-opinions</link>
      <description><![CDATA[<p>MERRY CHRISTMAS FROM JEFF AND CLINT! Weekend Wrap-Up with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>MERRY CHRISTMAS FROM JEFF AND CLINT! Weekend Wrap-Up with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1415</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1415</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>MERRY CHRISTMAS from ROCKAEOLOGY with Jeff Styles! 12/21/23 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>MERRY CHRISTMAS from ROCKAEOLOGY with Jeff Styles! 12/21/23 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bccb2c5d-565a-4e96-9f7a-10e9d480de2f</guid>
      <pubDate>Thu, 21 Dec 2023 10:30:09 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/merry-christmas-from-rockaeology-with-jeff-styles-122123-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>MERRY CHRISTMAS from ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<h2>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h2>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>MERRY CHRISTMAS from ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<h2>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h2>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4599</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1414</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1414</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer! Be Somebody to Folks Who Have Nobody this Christmas! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer! Be Somebody to Folks Who Have Nobody this Christmas! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8d67ddd0-038f-4888-8d0d-b180f3494886</guid>
      <pubDate>Wed, 20 Dec 2023 09:45:06 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-be-somebody-to-folks-who-have-nobody-this-christmas-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Be there for folks who don't have anyone this holiday season!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Be there for folks who don't have anyone this holiday season!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>639</itunes:duration>
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        <item>
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            <itunes:episode>1413</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1413</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People Podcast Mashup! The New York Times - IED's at the Border - German Universities - Boston Mayor - Moving Company and Age Discrimination - MORE!</title>
      <itunes:title>OBF the People Podcast Mashup! The New York Times - IED&#039;s at the Border - German Universities - Boston Mayor - Moving Company and Age Discrimination - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">281b9fc6-6813-4a5c-b0ae-de878d3159ae</guid>
      <pubDate>Mon, 18 Dec 2023 23:40:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-podcast-mashup-the-new-york-times-ieds-at-the-border-german-universities-boston-mayor-moving-company-and-age-discrimination-more</link>
      <description><![CDATA[<h2>Of-By-and For the People! Conversations centered around the American experiment and headlines! The New York Times - IED's at the Border - German Universities - Boston Mayor - Moving Company and Age Discrimination - MORE!!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Of-By-and For the People! Conversations centered around the American experiment and headlines! The New York Times - IED's at the Border - German Universities - Boston Mayor - Moving Company and Age Discrimination - MORE!!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4561</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1412</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1412</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 12/18/23</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 12/18/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f36c4db5-33a2-4109-9ce0-f1e15d1c9b65</guid>
      <pubDate>Mon, 18 Dec 2023 17:22:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-121823</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3834</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1411</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1411</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Special - Headlines Through History with Eric Buchanan! THE BOSTON TEA PARTY!</title>
      <itunes:title>Special - Headlines Through History with Eric Buchanan! THE BOSTON TEA PARTY!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d5329d60-732e-44bd-aa13-71650e49ba06</guid>
      <pubDate>Mon, 18 Dec 2023 11:38:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/special-headlines-through-history-with-eric-buchanan-the-boston-tea-party</link>
      <description><![CDATA[<p>BREAKING NEWS - The Destruction of Tea in the Boston Harbor 1773! Get in our time machine and travel back over 250 years and let's talk about it! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>BREAKING NEWS - The Destruction of Tea in the Boston Harbor 1773! Get in our time machine and travel back over 250 years and let's talk about it! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3201</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1410</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1410</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 12/15/23</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 12/15/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">478a7f20-a70f-4e59-b5c8-2fa70f0dfa36</guid>
      <pubDate>Fri, 15 Dec 2023 15:50:03 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-121523</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4185</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1409</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1409</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 12/14/23 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 12/14/23 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">dc4fe537-b3cc-4a4e-8bb2-dd4d661a6dd8</guid>
      <pubDate>Fri, 15 Dec 2023 03:28:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-121423-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3994</itunes:duration>
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        <item>
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            <itunes:episode>1408</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1408</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dr. Donna Van Natten - 'The Body Language Dr.' is BACK on DTB! Communicating Without Saying a Word!</title>
      <itunes:title>Dr. Donna Van Natten - &#039;The Body Language Dr.&#039; is BACK on DTB! Communicating Without Saying a Word!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">95fd0f59-d7d8-4982-a6e9-fa210d7abbe2</guid>
      <pubDate>Thu, 14 Dec 2023 21:30:38 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dr-donna-van-natten-the-body-language-dr-is-back-on-dtb-communicating-without-saying-a-word</link>
      <description><![CDATA[<p>Speaker - Coach - Author: Dr. Donna Van Natten is BACK on DTB! We talked about communicating without saying a word! Our politicians - the business world - the difference in how men and women carry themselves AND expectations - our personal relationships - AND MUCH MORE! Always fun when The Body Language Dr. is on the podcast! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Speaker - Coach - Author: Dr. Donna Van Natten is BACK on DTB! We talked about communicating without saying a word! Our politicians - the business world - the difference in how men and women carry themselves AND expectations - our personal relationships - AND MUCH MORE! Always fun when The Body Language Dr. is on the podcast! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3533</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1407</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1407</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>John Ballinger and Douglas Ford! Leadership!</title>
      <itunes:title>John Ballinger and Douglas Ford! Leadership!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">45dc7748-0e1f-4866-baef-3218a20b8491</guid>
      <pubDate>Wed, 13 Dec 2023 15:00:14 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/john-ballinger-and-douglas-ford-leadership</link>
      <description><![CDATA[<p>Great time with the hosts of 1st Lead U Podcast - John Ballinger and Douglas Ford! Leadership in politics - why do we keep voting for the same failed leaders? Managing vs. Leadership! Podcasting! What we put on our business cards! Leadership in churches and families! MUCH MORE!</p>
<h1>Find out more about them and the podcast:
www.1stleadu.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Great time with the hosts of 1st Lead U Podcast - John Ballinger and Douglas Ford! Leadership in politics - why do we keep voting for the same failed leaders? Managing vs. Leadership! Podcasting! What we put on our business cards! Leadership in churches and families! MUCH MORE!</p>
<h1>Find out more about them and the podcast:
www.1stleadu.com
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3620</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1406</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1406</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! YOU ARE DOING CHRISTMAS WRONG - IF... (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! YOU ARE DOING CHRISTMAS WRONG - IF... (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7a128282-fb51-49f0-99fe-841c05ae8c8b</guid>
      <pubDate>Wed, 13 Dec 2023 14:46:45 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-you-are-doing-christmas-wrong-if-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! YOU ARE DOING CHRISTMAS WRONG - IF...
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! YOU ARE DOING CHRISTMAS WRONG - IF...
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>639</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1405</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1405</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People Podcast Mashup! College Presidents Testify - Trump a Dictator? - Hunter Indicted - MORE!</title>
      <itunes:title>OBF the People Podcast Mashup! College Presidents Testify - Trump a Dictator? - Hunter Indicted - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f40a2f67-8356-4df3-8157-8de8dbf1af57</guid>
      <pubDate>Mon, 11 Dec 2023 22:09:33 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-podcast-mashup-college-presidents-testify-trump-a-dictator-hunter-indicted-more</link>
      <description><![CDATA[<p>OBF the People Podcast Mashup! College Presidents Testify - Trump a Dictator? - Hunter Indicted - MORE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>OBF the People Podcast Mashup! College Presidents Testify - Trump a Dictator? - Hunter Indicted - MORE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4014</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1404</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1404</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 12/11/23</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 12/11/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">eb42b9d7-c3c8-43e8-9208-86f0fead5e31</guid>
      <pubDate>Mon, 11 Dec 2023 15:27:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-121123</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3810</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1403</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1403</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Big Rich Brock is BACK! Professional Comedian and Former Pastor on DTB!</title>
      <itunes:title>Big Rich Brock is BACK! Professional Comedian and Former Pastor on DTB!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0cd407a2-ab72-4e6c-b018-b5fb7f889f40</guid>
      <pubDate>Sun, 10 Dec 2023 04:51:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/big-rich-brock-is-back-professional-comedian-and-former-pastor-on-dtb</link>
      <description><![CDATA[<p>Big Rich Brock is BACK! Professional Comedian and Former Pastor on DTB! We covered a lot of ground AND we had a lot of fun! PLUS - he will be LIVE Thursday December 14th in Ringgold! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Big Rich Brock is BACK! Professional Comedian and Former Pastor on DTB! We covered a lot of ground AND we had a lot of fun! PLUS - he will be LIVE Thursday December 14th in Ringgold! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1402</itunes:episode>
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      <podcast:episode>1402</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 12/08/23</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 12/08/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 08 Dec 2023 15:16:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-120823</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1401</itunes:episode>
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      <podcast:episode>1401</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 11/7/23 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 11/7/23 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
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      <pubDate>Thu, 07 Dec 2023 20:56:17 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-11723-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1400</itunes:episode>
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      <podcast:episode>1400</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Asking Questions During the Holidays! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Asking Questions During the Holidays! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 06 Dec 2023 13:32:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-asking-questions-during-the-holidays-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! This holiday season - take the time to ask questions and find some common ground!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! This holiday season - take the time to ask questions and find some common ground!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>599</itunes:duration>
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        <item>
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            <itunes:episode>1399</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1399</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Ed Jones - Owner of Nutrition World and Host of Vital Health Radio - TALKING ABOUT YOUR IMMUNITY TOOL KIT!</title>
      <itunes:title>Ed Jones - Owner of Nutrition World and Host of Vital Health Radio - TALKING ABOUT YOUR IMMUNITY TOOL KIT!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 05 Dec 2023 23:25:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/ed-jones-owner-of-nutrition-world-and-host-of-vital-health-radio-talking-about-your-immunity-tool-kit</link>
      <description><![CDATA[<p>Ed Jones is BACK! Owner of Nutrition World and Host of Vital Health Radio - TALKING ABOUT YOUR IMMUNITY TOOL KIT! Tis the season - let's talk about how to help support your immune system! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Ed Jones is BACK! Owner of Nutrition World and Host of Vital Health Radio - TALKING ABOUT YOUR IMMUNITY TOOL KIT! Tis the season - let's talk about how to help support your immune system! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>2632</itunes:duration>
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        <item>
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            <itunes:episode>1398</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1398</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People Podcast Mashup! The Whitewashing of DEI in Colleges - The Border - Whistler Blowers Getting Arrested - MORE!!!</title>
      <itunes:title>OBF the People Podcast Mashup! The Whitewashing of DEI in Colleges - The Border - Whistler Blowers Getting Arrested - MORE!!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">88511a31-9aad-44a0-a9d6-c4443f90a786</guid>
      <pubDate>Tue, 05 Dec 2023 13:48:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-podcast-mashup-the-whitewashing-of-dei-in-colleges-the-border-whistler-blowers-getting-arrested-more</link>
      <description><![CDATA[<h1>Of-By-and For the People Podcast Mashup! The Whitewashing of DEI in Colleges - The Border - Whistler Blowers Getting Arrested - MORE!!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Of-By-and For the People Podcast Mashup! The Whitewashing of DEI in Colleges - The Border - Whistler Blowers Getting Arrested - MORE!!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3099</itunes:duration>
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            <itunes:episode>1397</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1397</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Catching up with Pat Rose! Fishing - Pro Wrestling - Life!</title>
      <itunes:title>Catching up with Pat Rose! Fishing - Pro Wrestling - Life!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 05 Dec 2023 10:52:31 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/catching-up-with-pat-rose-fishing-pro-wrestling-life</link>
      <description><![CDATA[<p>Pat Rose is host of the podcast and radio show - 'Set the Hook with Pat Rose'! He is also a former pro-wrestler! We talked a little bit about fishing AND then we went down memory lane about wrestling! His matches and the folks he worked with (Andre the Giant, the Road Warriors, Mr. Wrestling 1 and 2, etc) and MUCH MORE! Lot's of good stories and memories with Pat Rose! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Pat Rose is host of the podcast and radio show - 'Set the Hook with Pat Rose'! He is also a former pro-wrestler! We talked a little bit about fishing AND then we went down memory lane about wrestling! His matches and the folks he worked with (Andre the Giant, the Road Warriors, Mr. Wrestling 1 and 2, etc) and MUCH MORE! Lot's of good stories and memories with Pat Rose! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1396</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1396</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Dan Minninger! UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 12/4/23</title>
      <itunes:title>Dan Minninger! UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 12/4/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 04 Dec 2023 15:13:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/dan-minninger-upfront-wrap-up-with-jeff-styles-headlines-and-opinions-12423</link>
      <description><![CDATA[<p>Dan Minninger joined me in-studio to fill in for Jeff! We covered a few big topics and few headlines! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Dan Minninger joined me in-studio to fill in for Jeff! We covered a few big topics and few headlines! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3415</itunes:duration>
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        <item>
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            <itunes:episode>1395</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1395</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 12/1/23</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 12/1/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">438b2840-c0fd-4e6b-a1ca-01f44fa52469</guid>
      <pubDate>Fri, 01 Dec 2023 15:22:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-12123</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3965</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1394</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1394</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Kennard Yamada - Sales Director at EPB and Former GSM at Cumulus Radio!</title>
      <itunes:title>Kennard Yamada - Sales Director at EPB and Former GSM at Cumulus Radio!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a1b05e94-b77e-4d64-88e0-bf40eec13298</guid>
      <pubDate>Thu, 30 Nov 2023 21:00:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/kennard-yamada-sales-director-at-epb-and-former-gsm-at-cumulus-radio</link>
      <description><![CDATA[<p>It's always good sharing stories and catching up with friends! Kennard was a co-worker AND my direct manager (aka - boss) - great times at Talk Radio 102.3 and we both learned a lot! This was a great conversation around sales and people AND yes ---- stories! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>It's always good sharing stories and catching up with friends! Kennard was a co-worker AND my direct manager (aka - boss) - great times at Talk Radio 102.3 and we both learned a lot! This was a great conversation around sales and people AND yes ---- stories! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3655</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1393</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1393</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 11/30/23 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 11/30/23 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8b12905c-160f-43e5-b5a1-cf3f20f2e66a</guid>
      <pubDate>Thu, 30 Nov 2023 10:42:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-113023-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>3873</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1392</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1392</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! My Mom Passed Away! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! My Mom Passed Away! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">52a58771-9eb2-48b3-a0a7-d30b5c4f23ed</guid>
      <pubDate>Wed, 29 Nov 2023 13:07:21 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-my-mom-passed-away-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The Passing of my mom!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! The Passing of my mom!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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      <podcast:episode>1391</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Talking the Fight Game - MMA - Boxing - BJJ - and LIFE with Jason Finnell</title>
      <itunes:title>Talking the Fight Game - MMA - Boxing - BJJ - and LIFE with Jason Finnell</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 28 Nov 2023 18:27:30 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>Jason Finnell joined me in-studio to talk mma, the fight game, BJJ, wrestling, business, and life! Always fun when Jason jumps on DTB! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Jason Finnell joined me in-studio to talk mma, the fight game, BJJ, wrestling, business, and life! Always fun when Jason jumps on DTB! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1390</itunes:episode>
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      <podcast:episode>1390</podcast:episode>
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      <title>PODCAST MASHUP: Of-By-and For the People! NYT and School Closures - Disney and Diversity - MORE!</title>
      <itunes:title>PODCAST MASHUP: Of-By-and For the People! NYT and School Closures - Disney and Diversity - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 27 Nov 2023 21:42:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
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      <description><![CDATA[<p>PODCAST MASHUP: NYT looks back on the effects of school closures - Disney releases financial and they are losing big time - Diversity for diversity sake - much more </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>PODCAST MASHUP: NYT looks back on the effects of school closures - Disney releases financial and they are losing big time - Diversity for diversity sake - much more </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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            <itunes:episode>1389</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1389</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 11/27/23</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 11/27/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">932b64c1-b132-4ce1-a8ad-c66e6f92410c</guid>
      <pubDate>Mon, 27 Nov 2023 15:08:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-112723</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
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            <itunes:episode>1388</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1388</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles AND Barry Courter! Headlines AND Opinions! 11/24/23</title>
      <itunes:title>Weekend Windup with Jeff Styles AND Barry Courter! Headlines AND Opinions! 11/24/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">932d584e-6070-4373-bb4e-198ee90e19e7</guid>
      <pubDate>Fri, 24 Nov 2023 16:01:52 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-and-barry-courter-headlines-and-opinions-112423</link>
      <description><![CDATA[<p>With special guest - Barry Courter! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>With special guest - Barry Courter! Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1387</itunes:episode>
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      <podcast:episode>1387</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 11/23/23 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 11/23/23 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">360442b2-0c40-482d-838b-337568b608ec</guid>
      <pubDate>Thu, 23 Nov 2023 12:01:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-112323-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a>
Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>5444</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1386</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1386</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! Party Ring vs. Mood Ring! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! Party Ring vs. Mood Ring! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7a90d1f1-00c2-47b0-97a0-6dc4b7d8fb01</guid>
      <pubDate>Wed, 22 Nov 2023 12:55:51 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-party-ring-vs-mood-ring-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Party Ring vs. Mood Ring!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! Party Ring vs. Mood Ring!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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        <item>
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            <itunes:episode>1385</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1385</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Zuz Foldiova on DTB Talking the TV Series - 'The Last Kingdom'</title>
      <itunes:title>Zuz Foldiova on DTB Talking the TV Series - &#039;The Last Kingdom&#039;</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 21 Nov 2023 19:51:27 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/zuz-foldiova-on-dtb-talking-the-tv-series-the-last-kingdom</link>
      <description><![CDATA[<p>Yes - she is a fitness and nutrition coach! Yes - she is a competitive lifter and awesome person! BUT ALSO YES - she and I both love The Last Kingdom!  Zuz Foldivoa joined me from Slovakia to talk about little known facts around the TV series and characters! Also...why we love it! T</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Yes - she is a fitness and nutrition coach! Yes - she is a competitive lifter and awesome person! BUT ALSO YES - she and I both love The Last Kingdom!  Zuz Foldivoa joined me from Slovakia to talk about little known facts around the TV series and characters! Also...why we love it! T</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1384</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1384</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Why We Should Be Thankful for Our Constitution!</title>
      <itunes:title>Why We Should Be Thankful for Our Constitution!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a03b82f4-0a1e-4b25-8440-cf55644202d9</guid>
      <pubDate>Tue, 21 Nov 2023 19:43:04 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/why-we-should-be-thankful-for-our-constitution</link>
      <description><![CDATA[<p>Podcast Mashup! OBF the People Constitutional Deep Dives: Being thankful for our Constitution! From our founding fathers to you and I! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Podcast Mashup! OBF the People Constitutional Deep Dives: Being thankful for our Constitution! From our founding fathers to you and I! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2226</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1383</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1383</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People Podcast Mashup: Osama Bin Laden's Letter - The Colonizer Paradigm - New President of Argentina - MORE!!!</title>
      <itunes:title>OBF the People Podcast Mashup: Osama Bin Laden&#039;s Letter - The Colonizer Paradigm - New President of Argentina - MORE!!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b32d92b6-a8d6-4e9b-9453-499bbc6a8587</guid>
      <pubDate>Tue, 21 Nov 2023 10:44:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-podcast-mashup-osama-bin-ladens-letter-the-colonizer-paradigm-new-president-of-argentina-more</link>
      <description><![CDATA[<h1>Of-By-and For the People Podcast MASHUP! Osama Bin Laden's Letter - The Colonizer Paradigm - New President of Argentina - MORE!!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>Of-By-and For the People Podcast MASHUP! Osama Bin Laden's Letter - The Colonizer Paradigm - New President of Argentina - MORE!!!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4217</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1382</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1382</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 11/20/23</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 11/20/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4ed0f6ed-b202-4a7b-8fe0-ab2f5feb88d1</guid>
      <pubDate>Mon, 20 Nov 2023 15:05:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-112023</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3217</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1381</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1381</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>PODCAST MASHUP with DAY FIRE PODCAST and DAWSON WHEELER</title>
      <itunes:title>PODCAST MASHUP with DAY FIRE PODCAST and DAWSON WHEELER</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c835e78c-feff-4172-b55e-fb54285cfe9e</guid>
      <pubDate>Fri, 17 Nov 2023 21:45:49 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/podcast-mashup-with-day-fire-podcast-and-dawson-wheeler</link>
      <description><![CDATA[<h2>PODCAST MASHUP with DAY FIRE PODCAST hosted by DAWSON WHEELER - ADVENTURE AND STORIES FROM THE GREAT OUTDOORS! Enjoy this sampling!!!! Go find out more at: www.dayfirepodcast.com</h2>
<p>This week Dawson and Clint reach back into the Day Fire vault and share some of their favorite short stories with you! Some you may have forgotten and some you may have missed! Enjoy! </p>
<p>The 1st story is from episode #46 with Rob Robinson talking about climbing! 
The 2nd story is from episode #100 with The Bargo Brothers!
The 3rd comes from episode #139 and Brad DeVaney talking about tire tread and Mars! 
The 4th story is from episode #122 and Carl Roundtree talking about Burning Man! 
The 5th is from episode #134 with Jessica Howell-Edwards talking about The Cumberland Island. 
Our last story is from episode #93 with the  Brad Miller who serves as the Elk Program Coordinator for the Tennessee Wildlife Resources Agency! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>PODCAST MASHUP with DAY FIRE PODCAST hosted by DAWSON WHEELER - ADVENTURE AND STORIES FROM THE GREAT OUTDOORS! Enjoy this sampling!!!! Go find out more at: www.dayfirepodcast.com</h2>
<p>This week Dawson and Clint reach back into the Day Fire vault and share some of their favorite short stories with you! Some you may have forgotten and some you may have missed! Enjoy! </p>
<p>The 1st story is from episode #46 with Rob Robinson talking about climbing! 
The 2nd story is from episode #100 with The Bargo Brothers!
The 3rd comes from episode #139 and Brad DeVaney talking about tire tread and Mars! 
The 4th story is from episode #122 and Carl Roundtree talking about Burning Man! 
The 5th is from episode #134 with Jessica Howell-Edwards talking about The Cumberland Island. 
Our last story is from episode #93 with the  Brad Miller who serves as the Elk Program Coordinator for the Tennessee Wildlife Resources Agency! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1380</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 11/17/23</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 11/17/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 17 Nov 2023 15:16:01 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-111723</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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            <itunes:episode>1379</itunes:episode>
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      <podcast:episode>1379</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 11/16/23 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 11/16/23 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 16 Nov 2023 13:17:58 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-111623-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1378</itunes:episode>
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      <podcast:episode>1378</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! GEN ALPHA! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! GEN ALPHA! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 15 Nov 2023 12:05:36 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-gen-alpha-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! GEN ALPHA
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! GEN ALPHA
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>570</itunes:duration>
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        <item>
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            <itunes:episode>1377</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1377</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Of-By-and For the People PODCAST MASHUP: Culture Matters!</title>
      <itunes:title>Of-By-and For the People PODCAST MASHUP: Culture Matters!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">30c30ea1-e231-4b78-8af9-b9f3d8b9486e</guid>
      <pubDate>Tue, 14 Nov 2023 17:44:00 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/of-by-and-for-the-people-podcast-mashup-culture-matters</link>
      <description><![CDATA[<p>Of-By-and For the People PODCAST MASHUP: Culture Matters!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Of-By-and For the People PODCAST MASHUP: Culture Matters!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4637</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1376</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1376</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 11/13/23</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 11/13/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a6f4710f-1a1a-4067-af10-260f63d17317</guid>
      <pubDate>Mon, 13 Nov 2023 15:16:50 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-111323</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3833</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1375</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1375</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Rambling Thank You to our Veterans</title>
      <itunes:title>Rambling Thank You to our Veterans</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2398c8aa-ec09-42fd-a86d-c1ee5e3f8759</guid>
      <pubDate>Sat, 11 Nov 2023 13:41:37 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rambling-thank-you-to-our-veterans</link>
      <description><![CDATA[<p>Veterans Day Rant and Rambling Thank You! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Veterans Day Rant and Rambling Thank You! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1374</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1374</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 11/10/23</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 11/10/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 10 Nov 2023 15:22:08 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-111023</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1373</itunes:episode>
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      <podcast:episode>1373</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>ROCKAEOLOGY with Jeff Styles! 11/9/23 (Powered by Granite Garage Floors/Chattanooga)</title>
      <itunes:title>ROCKAEOLOGY with Jeff Styles! 11/9/23 (Powered by Granite Garage Floors/Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9e65dc5e-e34a-4db1-8d33-861997f8c87e</guid>
      <pubDate>Thu, 09 Nov 2023 12:57:56 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/rockaeology-with-jeff-styles-11923-powered-by-granite-garage-floorschattanooga</link>
      <description><![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4134</itunes:duration>
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            <itunes:episode>1372</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1372</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! What Do You Want To Be When You Grow Up! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! What Do You Want To Be When You Grow Up! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 08 Nov 2023 11:33:44 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-what-do-you-want-to-be-when-you-grow-up-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! What do you want to be when you grow up?
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! What do you want to be when you grow up?
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1371</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1371</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>OBF the People Podcast Mashup: Rise in Hate Crimes - The Dangers of Being Told To 'Shut Up' - The Wall - MUCH MORE!</title>
      <itunes:title>OBF the People Podcast Mashup: Rise in Hate Crimes - The Dangers of Being Told To &#039;Shut Up&#039; - The Wall - MUCH MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b9d5ba3c-8acc-4f3a-a1c7-e05807adb6d1</guid>
      <pubDate>Tue, 07 Nov 2023 15:28:18 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/obf-the-people-podcast-mashup-rise-in-hate-crimes-the-dangers-of-being-told-to-shut-up-the-wall-much-more</link>
      <description><![CDATA[<p>OBF the People Podcast Mashup: Rise in Hate Crimes - The Dangers of Being Told To 'Shut Up' - The Wall - MUCH MORE!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>OBF the People Podcast Mashup: Rise in Hate Crimes - The Dangers of Being Told To 'Shut Up' - The Wall - MUCH MORE!</p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>4320</itunes:duration>
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        <item>
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            <itunes:episode>1370</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1370</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 11/6/23</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 11/6/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">68a1d2b7-d1c8-4cf1-9a93-688ed0036be8</guid>
      <pubDate>Mon, 06 Nov 2023 15:11:34 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-11623</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>3943</itunes:duration>
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        <item>
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            <itunes:episode>1369</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1369</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 11/4/23</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 11/4/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c6d779e0-b0f5-4d9c-900d-e24c6e51c9c9</guid>
      <pubDate>Fri, 03 Nov 2023 14:20:02 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-11423</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1367</itunes:episode>
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      <podcast:episode>1367</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! We Should Be Shocked! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! We Should Be Shocked! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 01 Nov 2023 10:45:05 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-we-should-be-shocked-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! It's normal to be shocked!!!!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! It's normal to be shocked!!!!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1366</itunes:episode>
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      <podcast:season></podcast:season>
            
      <title>Jason Finnell and Special Guest Sean Russell - Boxing - MMA - AND Wrestling!</title>
      <itunes:title>Jason Finnell and Special Guest Sean Russell - Boxing - MMA - AND Wrestling!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 31 Oct 2023 22:13:46 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/jason-finnell-and-special-guest-sean-russell-boxing-mma-and-wrestling</link>
      <description><![CDATA[<p>Jason Finnell and Special Guest Sean Russell! Boxing - MMA - Business - Wrestling - and LIFE! PLUS - What is RTC? What is the Minion wrestling program/team about? We also talked about his new FREE program for kids in our community! </p>
<p>Who is Sean Russell -
Only lost to top-5 opponents • Daktronics Open Champion  • Third Place at Cliff Keen Las Vegas Invitational  • Won Gophers dual debut by 12-5 decision against Air Force  • Third Place at Big Ten Championships • Letterwinner • Awarded Most Dedicated Wrestler award at team's annual award's banquet • Competed at the Olympic Trials</p>
<p>Prior to Minnesota: Wrestled at Edinboro University prior to his transfer to the Gophers • 2017 NCAA All-American • Three time NCAA qualifier • Three-time Eastern Wrestling League champion • Three-time Pennsylvania State Athletic Conference champion • 97-28 career record</p>
<p>High School: Graduate of Collins Hill High School in Suwanee, Georgia • Four-time State Champion • 240-11 career high school record • 2013 NHSCA Junior National Champion • 2014 ASICS All-American honorable mention • 2013 ASICS All-America Third Team • Two-time State Team Champion  </p>
<p>Who is Jason Finnell -
He is a former collegiate wrestler - a Blackbelt and owns a Brazilian Jiu-Jitsu dojo and is a former podcast host. He also owns Chattanooga Concrete and Roofingco.com! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Jason Finnell and Special Guest Sean Russell! Boxing - MMA - Business - Wrestling - and LIFE! PLUS - What is RTC? What is the Minion wrestling program/team about? We also talked about his new FREE program for kids in our community! </p>
<p>Who is Sean Russell -
Only lost to top-5 opponents • Daktronics Open Champion  • Third Place at Cliff Keen Las Vegas Invitational  • Won Gophers dual debut by 12-5 decision against Air Force  • Third Place at Big Ten Championships • Letterwinner • Awarded Most Dedicated Wrestler award at team's annual award's banquet • Competed at the Olympic Trials</p>
<p>Prior to Minnesota: Wrestled at Edinboro University prior to his transfer to the Gophers • 2017 NCAA All-American • Three time NCAA qualifier • Three-time Eastern Wrestling League champion • Three-time Pennsylvania State Athletic Conference champion • 97-28 career record</p>
<p>High School: Graduate of Collins Hill High School in Suwanee, Georgia • Four-time State Champion • 240-11 career high school record • 2013 NHSCA Junior National Champion • 2014 ASICS All-American honorable mention • 2013 ASICS All-America Third Team • Two-time State Team Champion  </p>
<p>Who is Jason Finnell -
He is a former collegiate wrestler - a Blackbelt and owns a Brazilian Jiu-Jitsu dojo and is a former podcast host. He also owns Chattanooga Concrete and Roofingco.com! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com
Roofingco.com: www.roofingco.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:episode>1365</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1365</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>PODCAST MASHUP: Of-By-and For the People - ACLU vs TN - Post Colonial Theory and Intersectionality - Being Jewish and Woke - Roanoke College Controversy - MORE!</title>
      <itunes:title>PODCAST MASHUP: Of-By-and For the People - ACLU vs TN - Post Colonial Theory and Intersectionality - Being Jewish and Woke - Roanoke College Controversy - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">aec38b1b-9547-4462-98b7-2ae21b0a4550</guid>
      <pubDate>Tue, 31 Oct 2023 15:03:24 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/podcast-mashup-of-by-and-for-the-people-aclu-vs-tn-post-colonial-theory-and-intersectionality-being-jewish-and-woke-roanoke-college-controversy-more</link>
      <description><![CDATA[<h2>ACLU vs TN - Post Colonial Theory and Intersectionality - Being Jewish and Woke - Roanoke College Controversy - MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>ACLU vs TN - Post Colonial Theory and Intersectionality - Being Jewish and Woke - Roanoke College Controversy - MORE!</h2>
<p>Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)
Brought to you by Eric Buchanan and Associates: www.buchanandisability.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4630</itunes:duration>
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            <itunes:episode>1364</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1364</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 10/30/23</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 10/30/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c5a16f3e-9a40-4ce0-9205-2829df095c70</guid>
      <pubDate>Mon, 30 Oct 2023 14:15:25 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-103023</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
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            <itunes:duration>4134</itunes:duration>
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            <itunes:episode>1363</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1363</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 10/27/23</title>
      <itunes:title>Weekend Windup with Jeff Styles! Headlines AND Opinions! 10/27/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">48cdf457-bb6f-4c0f-8dfb-3525dfc8b808</guid>
      <pubDate>Fri, 27 Oct 2023 14:28:35 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/weekend-windup-with-jeff-styles-headlines-and-opinions-102723</link>
      <description><![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have  missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com </p>
<p>THANK YOU TO OUR SPONSORS:
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
MedicareMisty: <a href="https://medicaremisty.com/">https://medicaremisty.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4676</itunes:duration>
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        <item>
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            <itunes:episode>1362</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1362</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Karen McMahon/Journey Beyond Divorce! Is Your Marriage Healthy?</title>
      <itunes:title>Karen McMahon/Journey Beyond Divorce! Is Your Marriage Healthy?</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 26 Oct 2023 13:59:40 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/karen-mcmahonjourney-beyond-divorce-is-your-marriage-healthy</link>
      <description><![CDATA[<p>Catching up with relationship coach and business owner - Karen McMahon! Owner of Journey Beyond Divorce. What IS an unhealthy marriage? </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Catching up with relationship coach and business owner - Karen McMahon! Owner of Journey Beyond Divorce. What IS an unhealthy marriage? </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1361</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1361</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Special 'BOO' Halloween Edition! ROCKAEOLOGY with Jeff Styles! 10/26/23 (Powered by Granite Garage Floors - Chattanooga)</title>
      <itunes:title>Special &#039;BOO&#039; Halloween Edition! ROCKAEOLOGY with Jeff Styles! 10/26/23 (Powered by Granite Garage Floors - Chattanooga)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f07a425e-199c-4b55-9a59-baa412e73a30</guid>
      <pubDate>Thu, 26 Oct 2023 09:16:43 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/special-boo-halloween-edition-rockaeology-with-jeff-styles-102623-powered-by-granite-garage-floors-chattanooga</link>
      <description><![CDATA[<p>TIS 'BOO' SEASON! ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>TIS 'BOO' SEASON! ROCKAEOLOGY (Powered by Granite Garage Floors Chattanooga)! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek into his musical mind! (Produced by Jason Kirk) </p>
<p>Sponsored by: Granite Garage Floors - Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
PLEASE CONSIDER SUPPORTING ROCKAEOLOGY VIA PATREON: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4742</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1360</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1360</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Death by Boomer with Jeff Styles! The Scariest Thing Ever Said! (Powered by MedicareMisty)</title>
      <itunes:title>Death by Boomer with Jeff Styles! The Scariest Thing Ever Said! (Powered by MedicareMisty)</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4da643e8-3869-4d55-81d3-e624430995ae</guid>
      <pubDate>Wed, 25 Oct 2023 11:01:55 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/death-by-boomer-with-jeff-styles-the-scariest-thing-ever-said-powered-by-medicaremisty</link>
      <description><![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! THE SCARIEST THING EVER SAID! IT'S BOO SEASON!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>Death by Boomer with Jeff Styles - every Wednesday! THE SCARIEST THING EVER SAID! IT'S BOO SEASON!
Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. </p>
<p>Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM
(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>587</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1359</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1359</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>Josh Porter - Optimize U: New Location - Hormones - Business - Trucks - LIFE!</title>
      <itunes:title>Josh Porter - Optimize U: New Location - Hormones - Business - Trucks - LIFE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bb34c8ae-e80f-4350-b66a-99e63e30f95f</guid>
      <pubDate>Mon, 23 Oct 2023 19:59:29 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/josh-porter-optimize-u-new-location-hormones-business-trucks-life</link>
      <description><![CDATA[<h1>He's BACK! Josh Porter - Optimize U: New Location - Hormones and Health - Business - Trucks - LIFE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h1>He's BACK! Josh Porter - Optimize U: New Location - Hormones and Health - Business - Trucks - LIFE!
Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>2866</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1358</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1358</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>PODCAST MASHUP: Of-By-For the People! Woke and Hamas - Social Media and Censorship - The Supreme Court - Gratitude - MORE!</title>
      <itunes:title>PODCAST MASHUP: Of-By-For the People! Woke and Hamas - Social Media and Censorship - The Supreme Court - Gratitude - MORE!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">58d1df9a-807f-4eed-b391-27dadaf83e06</guid>
      <pubDate>Mon, 23 Oct 2023 19:51:16 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/podcast-mashup-of-by-for-the-people-woke-and-hamas-social-media-and-censorship-the-supreme-court-gratitude-more</link>
      <description><![CDATA[<p>PODCAST MASHUP: Of-By-For the People! Woke and Hamas - Social Media and Censorship - The Supreme Court - Gratitude - MORE! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>PODCAST MASHUP: Of-By-For the People! Woke and Hamas - Social Media and Censorship - The Supreme Court - Gratitude - MORE! </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4942</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            <itunes:episode>1357</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1357</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 10/23/23</title>
      <itunes:title>UpFront Wrap-Up with Jeff Styles! Headlines and Opinions - 10/23/23</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ab439e8c-4dc6-4155-b685-cebea9a1b2da</guid>
      <pubDate>Mon, 23 Oct 2023 14:24:15 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/upfront-wrap-up-with-jeff-styles-headlines-and-opinions-102323</link>
      <description><![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! </p>
<p>Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! </p>
<p>Thanks to our sponsors:
MedicareMisty: www.medicaremisty.com
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
ChattMortgage: www.chattmortgage.com</p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Clint Powell</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>4126</itunes:duration>
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        <item>
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            <itunes:episode>1356</itunes:episode>
      <itunes:season></itunes:season>
      <podcast:episode>1356</podcast:episode>
      <podcast:season></podcast:season>
            
      <title>FUN!! MedicareMisty and I Talk Donuts - Habits - Annual Enrollment - MORE!!!!</title>
      <itunes:title>FUN!! MedicareMisty and I Talk Donuts - Habits - Annual Enrollment - MORE!!!!</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">70a08b55-c6b5-4899-9edb-4b7a048d3c03</guid>
      <pubDate>Sat, 21 Oct 2023 17:52:28 +0000</pubDate>
      <dc:creator>Clint</dc:creator>
      <link>https://during-the-break.zencast.website/episodes/fun-medicaremisty-and-i-talk-donuts-habits-annual-enrollment-more</link>
      <description><![CDATA[<p>We went Facebook live AND recorded audio at the same time! ALWAYS FUN! MedicareMisty and I Talk Donuts - Habits - Annual Enrollment - AND MUCH MORE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">http://www.alchemychattanooga.com/</a>
Chattanooga Concrete: www.chattanoogaconcreteco.com </p>
<p>Please consider leaving us a review on Apple and giving us a share to your friends! </p>
<hr>
<p>This podcast is powered by <a href="https://zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>We went Facebook live AND recorded audio at the same time! ALWAYS FUN! MedicareMisty and I Talk Donuts - Habits - Annual Enrollment - AND MUCH MORE! </p>
<h1>Please consider supporting the podast by becoming a Patron: <a href="https://www.patreon.com/duringthebreakpodcast">https://www.patreon.com/duringthebreakpodcast</a></h1>
<p>THANK YOU TO OUR SPONSORS:
Granite Garage Floors of Chattanooga: <a href="https://granitegaragefloors.com/location/chattanooga">https://granitegaragefloors.com/location/chattanooga</a>
Vascular Institute of Chattanooga: <a href="https://www.vascularinstituteofchattanooga.com/">https://www.vascularinstituteofchattanooga.com/</a>
The Barn Nursery: <a href="https://www.barnnursery.com/">https://www.barnnursery.com/</a>
Optimize U Chattanooga: <a href="https://optimizeunow.com/chattanooga/">https://optimizeunow.com/chattanooga/</a>
Alchemy Medspa and Wellness Center: <a href="http://www.alchemychattanooga.com/">h