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        <description>Join Ron Murphy as he talks with various doctors as they dive into common medical issues affecting everyone. From stress to heartburn, cancer to cannabis, kidney stones to concussions and beyond, Ron brings experts in their fields, with years of experience to help you better understand, and care for, your health!</description>
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    <itunes:title>Medical Matters</itunes:title>
        <itunes:summary>Join Ron Murphy as he talks with various doctors as they dive into common medical issues affecting everyone. From stress to heartburn, cancer to cannabis, kidney stones to concussions and beyond, Ron brings experts in their fields, with years of experience to help you better understand, and care for, your health!</itunes:summary>
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      <itunes:name>Medical Matters</itunes:name>
      <itunes:email>medicalmatterspodcast@gmail.com</itunes:email>
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            <podcast:funding url="https://canoefm.com/donate/">Support the show!</podcast:funding>
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      <title>Endometriosis</title>
      <itunes:title>Endometriosis</itunes:title>
      <itunes:subtitle>A look at the latest treatments for Endometriosis.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 05 Feb 2026 21:27:52 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/endometriosis</link>
      <description><![CDATA[<p>Ron Murphy talks with Dr. jennifer Mark OBGYN about the latest treatments for Endometriosis and explains what it is and what causes this problem.</p>]]></description>
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        <![CDATA[<p>Ron Murphy talks with Dr. jennifer Mark OBGYN about the latest treatments for Endometriosis and explains what it is and what causes this problem.</p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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      <title>Dr. Mark- The Menstrual Cycle</title>
      <itunes:title>Dr. Mark- The Menstrual Cycle</itunes:title>
      <itunes:subtitle>The Menstrual Cycle_ The ABC's of it.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 29 Jan 2026 19:54:33 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/dr-mark-the-menstrual-cycle</link>
      <description><![CDATA[<p>This week, Ron Murphy talks with Dr. Jennifer mark, an OBGYN from the Haliburton Family Health team about the Menstrual Cycle. What it is , why it is and it's purpose.</p>]]></description>
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        <![CDATA[<p>This week, Ron Murphy talks with Dr. Jennifer mark, an OBGYN from the Haliburton Family Health team about the Menstrual Cycle. What it is , why it is and it's purpose.</p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>910</itunes:duration>
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      <title>Fractures</title>
      <itunes:title>Fractures</itunes:title>
      <itunes:subtitle>Bone Fractures-Oh No!! What to do.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 08 Jan 2026 20:19:11 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/fractures</link>
      <description><![CDATA[<p>Ron Murphy talks with Dr Michael Zyweil, orthopedic surgeon from Toronto Western Hospital about different types of fractures and the healing process.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>Ron Murphy talks with Dr Michael Zyweil, orthopedic surgeon from Toronto Western Hospital about different types of fractures and the healing process.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>821</itunes:duration>
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      <title>Hip Replacements</title>
      <itunes:title>Hip Replacements</itunes:title>
      <itunes:subtitle>The Hip Replacement, the reasons for them.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 21 Nov 2025 21:09:32 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/hip-replacements</link>
      <description><![CDATA[<p>This episode Ron Murphy talks with orthapedic surgeon Dr. Michael Zyweil from The University Health network about hip replacements.</p>]]></description>
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        <![CDATA[<p>This episode Ron Murphy talks with orthapedic surgeon Dr. Michael Zyweil from The University Health network about hip replacements.</p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>925</itunes:duration>
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      <title>Judah Iszak-Medical Student</title>
      <itunes:title>Judah Iszak-Medical Student</itunes:title>
      <itunes:subtitle>Medical student speaks of his experiences in Haliburton.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 07 Nov 2025 20:58:54 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/judah-iszak-medical-student</link>
      <description><![CDATA[<p>Ron Murphy talks with Judah Iszak, a third year medical student and potential new doctor for the Haliburton Highlands in the future.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Ron Murphy talks with Judah Iszak, a third year medical student and potential new doctor for the Haliburton Highlands in the future.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>421</itunes:duration>
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      <title>Dr. Jennifer Mark - OBGYN</title>
      <itunes:title>Dr. Jennifer Mark - OBGYN</itunes:title>
      <itunes:subtitle>OBGYN in Haliburton &amp; Papapalooza.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 07 Nov 2025 20:51:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/dr-jennifer-mark-obgyn</link>
      <description><![CDATA[<p>Ron Murphy talks with Dr. Jennifer Mark, the OBGYN in Haliburton about the services she provides.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Ron Murphy talks with Dr. Jennifer Mark, the OBGYN in Haliburton about the services she provides.</p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>861</itunes:duration>
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      <title>Dr. Wolfstadt-Knee Replacement</title>
      <itunes:title>Dr. Wolfstadt-Knee Replacement</itunes:title>
      <itunes:subtitle>Robotic surgeries, partial and full knee replacements.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 18 Jul 2025 21:02:16 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/dr-wolfstadt-knee-replacement</link>
      <description><![CDATA[<p>This week, Ron Murphy talks with Dr. Jesse Wolfstadt, doctor of orthopaedic surgery from Mount Sianai Hospital about knee replacements and the advancements that have been made in recent times. He explains what robotic surgry is and how it can help the surgeon and the patient.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Ron Murphy talks with Dr. Jesse Wolfstadt, doctor of orthopaedic surgery from Mount Sianai Hospital about knee replacements and the advancements that have been made in recent times. He explains what robotic surgry is and how it can help the surgeon and the patient.</p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>866</itunes:duration>
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        <item>
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      <title>Chiropractic Care</title>
      <itunes:title>Chiropractic Care</itunes:title>
      <itunes:subtitle>A talk about Chiropractic Care with Dr. Grace Diezel.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Tue, 11 Mar 2025 14:49:25 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/chiropractic-care</link>
      <description><![CDATA[<p>This week, Dr. Grace Diezel talks about Chiropractic Care, what it is and what a Chiroprator can do for your aches and pains!</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Grace Diezel talks about Chiropractic Care, what it is and what a Chiroprator can do for your aches and pains!</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>730</itunes:duration>
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      <title>Bone Density</title>
      <itunes:title>Bone Density</itunes:title>
      <itunes:subtitle>Dr. Zyweil talks about what bone Density is.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 20 Dec 2024 20:07:48 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/bone-density</link>
      <description><![CDATA[<p>This week, Dr. Michael Zyweil from Toronto Western Hospital talks about our bones and what bone density is all about.</p>
<p>Based out of the Toronto Western Hospital in Toronto, Canada, Dr Zywiel is a fellowship-trained orthopaedic surgeon specializing in hip and knee replacement surgery. </p>
<p>Working as part of the interdisciplinary Hip and Knee Assessment Clinic at the Toronto Western Hospital, Dr Zywiel is committed to helping patients and referring providers obtain timely assessment, diagnosis and treatment of arthritis-related hip and knee pain.</p>]]></description>
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        <![CDATA[<p>This week, Dr. Michael Zyweil from Toronto Western Hospital talks about our bones and what bone density is all about.</p>
<p>Based out of the Toronto Western Hospital in Toronto, Canada, Dr Zywiel is a fellowship-trained orthopaedic surgeon specializing in hip and knee replacement surgery. </p>
<p>Working as part of the interdisciplinary Hip and Knee Assessment Clinic at the Toronto Western Hospital, Dr Zywiel is committed to helping patients and referring providers obtain timely assessment, diagnosis and treatment of arthritis-related hip and knee pain.</p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>796</itunes:duration>
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      <title>Orthapedics</title>
      <itunes:title>Orthapedics</itunes:title>
      <itunes:subtitle>A talk about Orthopedic surgery with Dr. Zyweil from Toronto Western Hospital.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">983b789c-0808-4a27-a908-a687ab012c01</guid>
      <pubDate>Tue, 26 Nov 2024 19:46:29 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/orthapedics</link>
      <description><![CDATA[<p>This week, Ron murphy speaks with Dr. Zyweil from Toronto Western Hospital about hip replacement surgery and Orthopedic surgery.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Ron murphy speaks with Dr. Zyweil from Toronto Western Hospital about hip replacement surgery and Orthopedic surgery.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>957</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Hematology</title>
      <itunes:title>Hematology</itunes:title>
      <itunes:subtitle>What are blood diseases and how to prevent them?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d252a8d8-b38d-435d-b8f6-eeecd3546b88</guid>
      <pubDate>Fri, 08 Nov 2024 17:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/hematology</link>
      <description><![CDATA[<p>This week, host Ron Murphy speaks to Peterborough Hematologist Dr Ismail Sharif about diseases of the blood such as anemia and leukemia.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, host Ron Murphy speaks to Peterborough Hematologist Dr Ismail Sharif about diseases of the blood such as anemia and leukemia.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>811</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Dr. Bottum's Last Episode</title>
      <itunes:title>Dr. Bottum&#039;s Last Episode</itunes:title>
      <itunes:subtitle>Dr. Bottum does his last episode of medical matters</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0d1843a4-1166-417d-8adb-5f4eeac422c9</guid>
      <pubDate>Fri, 25 Oct 2024 19:48:49 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/dr-bottums-last-episode</link>
      <description><![CDATA[<p>This week, Dr. Bottum steps back from Medical Matters after 10 years on the air and talks about what he has learned from the show.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum steps back from Medical Matters after 10 years on the air and talks about what he has learned from the show.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1229</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Healthy Kids 2</title>
      <itunes:title>Healthy Kids 2</itunes:title>
      <itunes:subtitle>Let's keep our kids healthy!</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9317ed63-f317-40df-898a-e306cda173a5</guid>
      <pubDate>Wed, 14 Aug 2024 18:07:38 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/healthy-kids-2</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum lets us know how we can give our kids a healthy lifstyle.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum lets us know how we can give our kids a healthy lifstyle.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>995</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/03745324-37d1-40f1-954a-d00255713154.mp3?source=feed" length="39806925"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Hand Problems</title>
      <itunes:title>Hand Problems</itunes:title>
      <itunes:subtitle>Problems with your hands? We can handle that.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f7eea9a6-6414-4699-adf8-2368355d2881</guid>
      <pubDate>Wed, 14 Aug 2024 18:03:02 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/hand-problems</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum talks about problems that occur with your hands and fingers.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum talks about problems that occur with your hands and fingers.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>991</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/d523e707-e9b8-48b1-acda-eda127bbaec5.mp3?source=feed" length="39610484"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Scoliosis</title>
      <itunes:title>Scoliosis</itunes:title>
      <itunes:subtitle>What is Scoliosis and can it be fixed?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4cb09f7b-8bff-49b4-b051-74f161f0d302</guid>
      <pubDate>Wed, 14 Aug 2024 18:00:03 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/scoliosis</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum talks about Scoliosis, what it is and what you can do about it.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum talks about Scoliosis, what it is and what you can do about it.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>918</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/bf38c553-61bf-4c5a-b7de-653f7627b2d7.mp3?source=feed" length="36706401"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Fleibility</title>
      <itunes:title>Metabolic Fleibility</itunes:title>
      <itunes:subtitle>Let's find out what Metabolic Flexibility is.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a28a70a5-81bf-4fac-ad43-957482a60b7b</guid>
      <pubDate>Wed, 05 Jun 2024 18:58:36 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-fleibility</link>
      <description><![CDATA[<p>This week, Dr. Bottum explains what Metabolic Flexibility is and why it's important to a healthy lifestyle.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum explains what Metabolic Flexibility is and why it's important to a healthy lifestyle.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>947</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/8fa3654d-06a2-4dcb-931f-fc1ad4314b64.mp3?source=feed" length="37876165"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Sinusitus</title>
      <itunes:title>Sinusitus</itunes:title>
      <itunes:subtitle>Your sinuses, what to do when they plug up!</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7df9dccd-83e0-46a0-ac89-2bf950703125</guid>
      <pubDate>Wed, 05 Jun 2024 18:53:48 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/sinusitus</link>
      <description><![CDATA[<p>This week, Dr. Bottum talks about sinus issues, what the symptoms are and what we can do to fix them.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum talks about sinus issues, what the symptoms are and what we can do to fix them.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>897</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/620d6d22-90ac-4e50-afc3-ba2fb7260a61.mp3?source=feed" length="35876542"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Tick Talk 2024</title>
      <itunes:title>Tick Talk 2024</itunes:title>
      <itunes:subtitle>New Information about Ticks and the diseases that they carry.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8a7470ed-4142-43d0-9f67-fa1e6aea3af7</guid>
      <pubDate>Fri, 17 May 2024 16:31:57 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/tick-talk-2024</link>
      <description><![CDATA[<p>This week, Dr. Bottum talks about ticks and the diseases that they carry and what we can do to protect ourselves.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum talks about ticks and the diseases that they carry and what we can do to protect ourselves.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>798</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/8236012d-754b-419a-9467-80718ca40a81.mp3?source=feed" length="31904362"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Cholesterol, Bad or Good?</title>
      <itunes:title>Cholesterol, Bad or Good?</itunes:title>
      <itunes:subtitle>Let's talk about Cholesterol!</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3352738b-3983-4cbf-a33e-926370fcfe52</guid>
      <pubDate>Fri, 10 May 2024 19:21:54 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/cholesterol-bad-or-good</link>
      <description><![CDATA[<p>This week, Dr. Bottum talks about good ol' Cholesterol, is it bad or is it good? Find out here.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum talks about good ol' Cholesterol, is it bad or is it good? Find out here.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1081</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/5b0e91aa-e51e-48e4-aa5c-cec61a57f861.mp3?source=feed" length="43241195"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Sciatica</title>
      <itunes:title>Sciatica</itunes:title>
      <itunes:subtitle>A look at what causes Sciatica.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">86fdb0a1-ba77-4664-8724-472938928c48</guid>
      <pubDate>Fri, 03 May 2024 15:01:54 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/sciatica</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum talks about Sciatica, what causes it and what to do if it affects you.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum talks about Sciatica, what causes it and what to do if it affects you.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>844</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/401bb1f3-d752-4d83-abab-a0686a6d70af.mp3?source=feed" length="33760624"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Asthma</title>
      <itunes:title>Asthma</itunes:title>
      <itunes:subtitle>Asthma, what is it?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2815fd11-c612-458c-ba5a-296ae0a5cb44</guid>
      <pubDate>Tue, 26 Mar 2024 20:48:59 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/asthma</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum talks about Asthma, what causes it, what it is and what you can do to fight it.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum talks about Asthma, what causes it, what it is and what you can do to fight it.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>941</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/067acc59-f327-43f1-bbfa-73384ae23768.mp3?source=feed" length="37612327"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Managing Prescriptions</title>
      <itunes:title>Managing Prescriptions</itunes:title>
      <itunes:subtitle>How to manage the prescriptions that you are prescribed.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">472d8e36-ab49-4df2-b7f0-0a9a4e4502bf</guid>
      <pubDate>Tue, 26 Mar 2024 20:41:30 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/managing-prescriptions</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum tells us why you should review with your doctor and pharmacist the prescriptions that you ate taking, making sure they are not affecting each other.</p>]]></description>
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        <![CDATA[<p>This week, Dr. Norm Bottum tells us why you should review with your doctor and pharmacist the prescriptions that you ate taking, making sure they are not affecting each other.</p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1262</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Managing Fractures</title>
      <itunes:title>Managing Fractures</itunes:title>
      <itunes:subtitle>What to do if you break a bone.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bf5ef5b0-9304-4bf8-b1f1-bc602e19d30d</guid>
      <pubDate>Tue, 26 Mar 2024 20:35:34 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/managing-fractures</link>
      <description><![CDATA[<p>This week,Dr. Norm Bottum tells us what to do if you break a bone and how to look after it.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week,Dr. Norm Bottum tells us what to do if you break a bone and how to look after it.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>934</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Menopause</title>
      <itunes:title>Menopause</itunes:title>
      <itunes:subtitle>A look at menopause and what causes it.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 01 Mar 2024 21:07:32 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/menopause</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum discusses Menopause, what it is, what causes it and what to do about it?</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum discusses Menopause, what it is, what causes it and what to do about it?</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>910</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Healthy Aging</title>
      <itunes:title>Healthy Aging</itunes:title>
      <itunes:subtitle>How to age and be healthy</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">29012700-b31c-4fff-b1ef-939fd21e4b33</guid>
      <pubDate>Wed, 24 Jan 2024 13:38:56 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/healthy-aging</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum lets us know how we can age and be healthy at the same time.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum lets us know how we can age and be healthy at the same time.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>871</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Type II diabetes Reversal</title>
      <itunes:title>Type II diabetes Reversal</itunes:title>
      <itunes:subtitle>How you can reverse your type II diabetes.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">27b7edb8-ef2c-4949-b946-9c3dadad0185</guid>
      <pubDate>Fri, 12 Jan 2024 17:22:31 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/type-ii-diabetes-reversal</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum lets us know how to reverse your type II Diabetes and live a healthier life.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum lets us know how to reverse your type II Diabetes and live a healthier life.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>995</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/562986e4-ab60-44e0-9348-b9918a0b6145.mp3?source=feed" length="39777668"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Bugs In Your Belly</title>
      <itunes:title>Bugs In Your Belly</itunes:title>
      <itunes:subtitle>A talk about micro-biom, gut flora.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">08f129c9-be5f-45f4-b028-bbaa1667b394</guid>
      <pubDate>Fri, 08 Dec 2023 18:17:31 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/bugs-in-your-belly</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses Micr-Biom , or gut bacteria and why they are important to a healthy body.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses Micr-Biom , or gut bacteria and why they are important to a healthy body.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>902</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Travel Vaccines</title>
      <itunes:title>Travel Vaccines</itunes:title>
      <itunes:subtitle>What to do to prepare for travelling out of the country.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 24 Nov 2023 19:09:37 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/travel-vaccines</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum discusses what a traveller needs to consider before travelling out of the country.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum discusses what a traveller needs to consider before travelling out of the country.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>942</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/797c2df1-8121-424b-9f21-3ea2eabad3f5.mp3?source=feed" length="37651884"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Paxlovid</title>
      <itunes:title>Paxlovid</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fd0ac12b-5bb3-4e81-940f-5f31f271d7c7</guid>
      <pubDate>Wed, 25 Oct 2023 13:32:28 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/paxlovid</link>
      <description><![CDATA[<p>This week, Dr. Bottum disIcusses Paxlovid. what itI does and itIs uses for aidIinIg CovidI patients.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum disIcusses Paxlovid. what itI does and itIs uses for aidIinIg CovidI patients.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>735</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/9e2ac251-2812-46a1-b5d3-186851816403.mp3?source=feed" length="29388579"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Vaccines</title>
      <itunes:title>Vaccines</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">abab7c35-63a9-474b-95b3-c62695e571dd</guid>
      <pubDate>Wed, 18 Oct 2023 21:28:57 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/vaccines</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses the latest Flu Vaccine and the latest COVID vaccine.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses the latest Flu Vaccine and the latest COVID vaccine.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>842</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/c57310e8-c0f9-4bb6-824b-b48c621af955.mp3?source=feed" length="33678137"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Varicose Veins</title>
      <itunes:title>Varicose Veins</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3e9f6666-65e1-4653-8fd5-cae395c3d884</guid>
      <pubDate>Wed, 18 Oct 2023 21:25:56 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/varicose-veins</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses Varicose Veins, what they are, what causes them and how to treat them.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses Varicose Veins, what they are, what causes them and how to treat them.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>791</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/3340fffd-15ec-4731-9ee8-71a07aace246.mp3?source=feed" length="31634316"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Addictions</title>
      <itunes:title>Addictions</itunes:title>
      <itunes:subtitle>Addictions, what to do?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">14df7cc2-eda7-4336-a00e-97a954d3be6c</guid>
      <pubDate>Fri, 29 Sep 2023 18:09:14 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/addictions</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum discusses addictions, the differnt types and what is available in the way of help.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum discusses addictions, the differnt types and what is available in the way of help.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1037</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/89396f9c-005c-4ccf-9ebe-0d906cb757fe.mp3?source=feed" length="41483492"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Bariatric Options</title>
      <itunes:title>Bariatric Options</itunes:title>
      <itunes:subtitle>What are you weight loss options?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b22a062b-34a8-469c-8b1a-0c131775d4e9</guid>
      <pubDate>Thu, 28 Sep 2023 12:44:01 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/bariatric-options</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses what bariatric options there are for weight loss.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses what bariatric options there are for weight loss.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1053</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/50a85ce5-6d23-4d65-a478-5d618fccad4f.mp3?source=feed" length="42115105"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Insulin Resistance</title>
      <itunes:title>Insulin Resistance</itunes:title>
      <itunes:subtitle>Insulin Resistance, what it is and what it means.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b34b6957-3d8e-441a-888a-490769f2004f</guid>
      <pubDate>Fri, 14 Jul 2023 17:34:11 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/insulin-resistance</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses Insulin resistance. What causes it and what it means to our bodies.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses Insulin resistance. What causes it and what it means to our bodies.</p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>922</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Summer Skin Care</title>
      <itunes:title>Summer Skin Care</itunes:title>
      <itunes:subtitle>How to keep your skin healthy.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 07 Jul 2023 21:32:41 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/summer-skin-care</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses taking care of your skin in the summer, what to do and what not to do.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses taking care of your skin in the summer, what to do and what not to do.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>839</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Hypertension</title>
      <itunes:title>Hypertension</itunes:title>
      <itunes:subtitle>What's up with Hypertension.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c1930cb8-3427-4799-b098-f53fdc35bca2</guid>
      <pubDate>Wed, 28 Jun 2023 15:31:07 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/hypertension</link>
      <description><![CDATA[<p>This week, Dr. Bottum talks about hypertension, what it is and how to control it.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum talks about hypertension, what it is and how to control it.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>966</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Tick Talk 2023</title>
      <itunes:title>Tick Talk 2023</itunes:title>
      <itunes:subtitle>What's ticking with Ticks!</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a816a31d-1135-4d62-830f-c3680485da1f</guid>
      <pubDate>Wed, 28 Jun 2023 15:28:55 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/tick-talk-2023</link>
      <description><![CDATA[<p>This week, Dr. Bottum talks about the latest news on Ticks in Haliburton County.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum talks about the latest news on Ticks in Haliburton County.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>878</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/513b745b-7036-41a8-8848-18641b62b54f.mp3?source=feed" length="35119058"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Haliburton County EMS Service-Tim Waite</title>
      <itunes:title>Haliburton County EMS Service-Tim Waite</itunes:title>
      <itunes:subtitle>EMS Service in Haliburton County, the inside scoop.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bc2ec192-63d1-408a-ac84-dc80147112f6</guid>
      <pubDate>Fri, 26 May 2023 20:57:30 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/haliburton-county-ems-service-tim-waite</link>
      <description><![CDATA[<p>This week Dr. Bottum talks with Tim Waite about the Haliburton County EMS and the effect the emergency rooms consolidation will have on them.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week Dr. Bottum talks with Tim Waite about the Haliburton County EMS and the effect the emergency rooms consolidation will have on them.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1043</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/e668109b-893d-401b-8123-c7272acf0829.mp3?source=feed" length="41717698"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Tinnitus</title>
      <itunes:title>Tinnitus</itunes:title>
      <itunes:subtitle>Tinnitus, what is it?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a26dc73c-83fd-4cfd-8a31-aeec179a52d1</guid>
      <pubDate>Wed, 10 May 2023 19:34:52 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/tinnitus</link>
      <description><![CDATA[<p>This week,Dr. Bottum talks about Tinnitus. What causes it and what it is.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week,Dr. Bottum talks about Tinnitus. What causes it and what it is.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>726</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/af08c0ae-2724-4e7e-aad7-280dbd3a783c.mp3?source=feed" length="29020047"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Minden Emergency Closure</title>
      <itunes:title>Minden Emergency Closure</itunes:title>
      <itunes:subtitle>Minden Emerg closure discussion.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">80961330-3b23-4b9e-87ee-c708e8c5fcbb</guid>
      <pubDate>Wed, 10 May 2023 19:32:32 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/minden-emergency-closure</link>
      <description><![CDATA[<p>This week, Dr. Bottum talks about the Minden Emergency department closure and what it means for Haliburton County.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum talks about the Minden Emergency department closure and what it means for Haliburton County.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1131</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/937ddbb0-ab48-4f1d-a830-6b0a14d1b9b6.mp3?source=feed" length="45240661"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Mental Health</title>
      <itunes:title>Mental Health</itunes:title>
      <itunes:subtitle>Teen anxiety connected to Covid</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4d89c7ca-7625-48b1-8d5b-5c8c4ecf746b</guid>
      <pubDate>Tue, 25 Apr 2023 15:49:23 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/mental-health</link>
      <description><![CDATA[<p>This week Dr. Bottum talks with a guest about Mental health in Teens.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week Dr. Bottum talks with a guest about Mental health in Teens.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>937</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/23e89b39-bbba-4793-8072-358826984c76.mp3?source=feed" length="37458622"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Dying with Dignity</title>
      <itunes:title>Dying with Dignity</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2df56eba-ef14-44ef-a086-388704f1fbbd</guid>
      <pubDate>Tue, 25 Apr 2023 15:47:06 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/dying-with-dignity</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses Dying with Dignity and what we can do to prepare for it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses Dying with Dignity and what we can do to prepare for it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1000</itunes:duration>
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      <enclosure url="https://media.zencast.fm/medical-matters/e021c216-642b-418c-a66d-031beff9c646.mp3?source=feed" length="40008145"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Vertigo</title>
      <itunes:title>Vertigo</itunes:title>
      <itunes:subtitle>What Is Vertigo?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2ff6dee7-9555-443e-8ceb-3512bcaa0098</guid>
      <pubDate>Thu, 06 Apr 2023 18:44:55 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/vertigo</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses Vertigo, what causes it and what to do if you have it.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses Vertigo, what causes it and what to do if you have it.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1066</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/189d2de6-871f-464b-80f4-b255a8d51eb2.mp3?source=feed" length="42617101"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Labourers or Athletes</title>
      <itunes:title>Labourers or Athletes</itunes:title>
      <itunes:subtitle>Labourers, why they are like athletes.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b4755ded-d62c-490d-8baf-f237483ee381</guid>
      <pubDate>Thu, 30 Mar 2023 13:50:24 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/labourers-or-athletes</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum discusses why labourers should treat there body like they are athletes.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum discusses why labourers should treat there body like they are athletes.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>804</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/a7b8c74d-36c4-40e0-9837-0fae151b4c7e.mp3?source=feed" length="32137915"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>ALS-What is it?</title>
      <itunes:title>ALS-What is it?</itunes:title>
      <itunes:subtitle>ALS, what it is.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">65889440-b79b-4633-baff-1dbab80b5c87</guid>
      <pubDate>Fri, 24 Feb 2023 19:33:48 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/als-what-is-it</link>
      <description><![CDATA[<h2>This week, Dr. Norm Bottum looks at ALS and what are its symptoms.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>This week, Dr. Norm Bottum looks at ALS and what are its symptoms.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>943</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/0639d68d-5500-4c97-b37e-f189d1b7c829.mp3?source=feed" length="37687856"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Palpitations</title>
      <itunes:title>Palpitations</itunes:title>
      <itunes:subtitle>What re Palpitations?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">738fee58-9196-45fa-9054-5c4a9cbff307</guid>
      <pubDate>Thu, 16 Feb 2023 22:08:38 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/palpitations</link>
      <description><![CDATA[<h2>This week, Dr. Norm Bottum talks about Palpitations, what they are and what can cause them.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<h2>This week, Dr. Norm Bottum talks about Palpitations, what they are and what can cause them.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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        <item>
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      <title>Telemedicine</title>
      <itunes:title>Telemedicine</itunes:title>
      <itunes:subtitle>What is Telemedicine and how to use it.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 25 Jan 2023 20:32:31 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
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      <description><![CDATA[<p>This week, Dr. Bottum discusses Telemedicine and what are the uses of it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>This week, Dr. Bottum discusses Telemedicine and what are the uses of it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>886</itunes:duration>
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        <item>
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      <title>Preventing Dementia</title>
      <itunes:title>Preventing Dementia</itunes:title>
      <itunes:subtitle>Healthy ways to help prevent Dementia.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 25 Jan 2023 20:29:24 +0000</pubDate>
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      <description><![CDATA[<p>This week, Dr. Bottum lets us know what we can do to improve our health and help prevent Dementia.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>This week, Dr. Bottum lets us know what we can do to improve our health and help prevent Dementia.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>1021</itunes:duration>
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        <item>
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      <title>Fevers, Friend or Foe?</title>
      <itunes:title>Fevers, Friend or Foe?</itunes:title>
      <itunes:subtitle>What is up with Fevers?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 14 Jan 2023 14:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/fevers-friend-or-foe</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses what fevers are and what it means when we get one.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>This week, Dr. Bottum discusses what fevers are and what it means when we get one.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>963</itunes:duration>
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        <item>
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      <title>IUD's</title>
      <itunes:title>IUD&#039;s</itunes:title>
      <itunes:subtitle>What are IUDs and the benefits and side effects.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 13 Jan 2023 14:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/iuds</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses IUDs and their benefits and side effects.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>This week, Dr. Bottum discusses IUDs and their benefits and side effects.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>860</itunes:duration>
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        <item>
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      <title>Fat Phobia</title>
      <itunes:title>Fat Phobia</itunes:title>
      <itunes:subtitle>Why are people afraid of eating fat.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 12 Jan 2023 14:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/fat-phobia</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses the fear people have with eating fat and why we shouldn't be afraid of it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>This week, Dr. Bottum discusses the fear people have with eating fat and why we shouldn't be afraid of it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>1004</itunes:duration>
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        <item>
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      <title>The Viral surge</title>
      <itunes:title>The Viral surge</itunes:title>
      <itunes:subtitle>What is causing the latest Viral Surge?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 11 Jan 2023 15:28:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
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      <description><![CDATA[<p>This week, Dr. Bottum discusses what is causing the latest surge in Viral infections.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>This week, Dr. Bottum discusses what is causing the latest surge in Viral infections.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>884</itunes:duration>
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        <item>
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      <title>What Causes Heartburn!</title>
      <itunes:title>What Causes Heartburn!</itunes:title>
      <itunes:subtitle>What causes Heartburn?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Sat, 14 Jan 2023 14:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/what-causes-heartburn</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses the most common causes of heartburn and what to do about it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>This week, Dr. Bottum discusses the most common causes of heartburn and what to do about it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>886</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Get Your Important fall Flu Shot</title>
      <itunes:title>Get Your Important fall Flu Shot</itunes:title>
      <itunes:subtitle>Have you had your flu shot yet?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 13 Jan 2023 14:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/get-your-important-fall-flu-shot</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses the latest flu shot and why we need to get it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses the latest flu shot and why we need to get it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>768</itunes:duration>
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        <item>
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      <title>Vascular Dementia</title>
      <itunes:title>Vascular Dementia</itunes:title>
      <itunes:subtitle>What is Vascular Dementia?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 12 Jan 2023 14:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/vascular-dementia</link>
      <description><![CDATA[<p>This week, Dr. Bottum explains what Vascular Dementia is and what it does to our brains.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>This week, Dr. Bottum explains what Vascular Dementia is and what it does to our brains.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>837</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Rotator Cuff Injuries</title>
      <itunes:title>Rotator Cuff Injuries</itunes:title>
      <itunes:subtitle>What is a Rotator Cuff Injury?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 11 Jan 2023 15:12:56 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/rotator-cuff-injuries</link>
      <description><![CDATA[<h2>This week, Dr. Bottum discusses what a rotator cuff injury is and what to do about it.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>This week, Dr. Bottum discusses what a rotator cuff injury is and what to do about it.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>833</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>The End of PAP Smears.</title>
      <itunes:title>The End of PAP Smears.</itunes:title>
      <itunes:subtitle>Why PAP Smears will no longer be needed.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">efe3b807-ba8c-4630-abc3-7670cc642dee</guid>
      <pubDate>Fri, 28 Oct 2022 13:52:52 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/the-end-of-pap-smears</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum discusses why PAP Smears will no longer be needed.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum discusses why PAP Smears will no longer be needed.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>816</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Nutrients</title>
      <itunes:title>Nutrients</itunes:title>
      <itunes:subtitle>Why nutrients are important.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6132ca58-cca3-476d-a509-689b0f5838a6</guid>
      <pubDate>Fri, 28 Oct 2022 13:49:55 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/nutrients</link>
      <description><![CDATA[<p>This week, Dr.. Norm Bottum talks about nutrients and why we need them to keep ourselves healthy.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr.. Norm Bottum talks about nutrients and why we need them to keep ourselves healthy.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1056</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/8874acf3-1512-4295-8f37-3fa501bd8bad.mp3?source=feed" length="42215161"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Toenails</title>
      <itunes:title>Toenails</itunes:title>
      <itunes:subtitle>The importance of healthy toenails.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6bdf9756-17c2-4881-a8d2-6e9969cbaae0</guid>
      <pubDate>Tue, 25 Oct 2022 20:37:51 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/toenails</link>
      <description><![CDATA[<p>This week, Ron Murphy &amp; Dr. Norm Bottum discuss toenails and the problems that can occur with them.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Ron Murphy &amp; Dr. Norm Bottum discuss toenails and the problems that can occur with them.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>828</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/f51f0ff7-2caf-4f4f-b7a6-92bd1696cdce.mp3?source=feed" length="33101043"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Earaches</title>
      <itunes:title>Earaches</itunes:title>
      <itunes:subtitle>Keeping your ears healthy.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">90dd389c-d149-492a-b7ea-002bab706014</guid>
      <pubDate>Tue, 25 Oct 2022 20:36:02 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/earaches</link>
      <description><![CDATA[<p>This week, Ron Murphy &amp; Dr. Norm Bottum talk about ears and how to keep them healthy.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Ron Murphy &amp; Dr. Norm Bottum talk about ears and how to keep them healthy.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1012</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/6702cf4e-4426-46f8-b6b2-9bc927bc05e9.mp3?source=feed" length="40478991"
        type="audio/mpeg" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Healthy Kids</title>
      <itunes:title>Healthy Kids</itunes:title>
      <itunes:subtitle>The best ways to keep your kids healthy.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">bc035414-36fd-4a68-bdad-bc16dbfc7f46</guid>
      <pubDate>Tue, 25 Oct 2022 20:33:20 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/healthy-kids</link>
      <description><![CDATA[<p>This week, Ron Murphy &amp; Dr. Norm Bottum discuss how to keep your kids the healthiest they can be.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Ron Murphy &amp; Dr. Norm Bottum discuss how to keep your kids the healthiest they can be.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>927</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/039671c5-22e7-4962-9523-d6bcab263b65.mp3?source=feed" length="37067199"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Vascular Disease</title>
      <itunes:title>Vascular Disease</itunes:title>
      <itunes:subtitle>Vascular Disease, what to look out for.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">49b843af-834e-4e90-93e1-1bf2ca177e01</guid>
      <pubDate>Tue, 02 Aug 2022 13:44:54 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/vascular-disease</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum discusses Vascular disease and it symptoms.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum discusses Vascular disease and it symptoms.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>997</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/fe516c93-aa81-4832-a685-476c8676ba22.mp3?source=feed" length="39860941"
        type="audio/mpeg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Hemochromatosis</title>
      <itunes:title>Hemochromatosis</itunes:title>
      <itunes:subtitle>Hemochromatosis, what it is and what causes it.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a5c11414-3753-4349-96e6-43a262990717</guid>
      <pubDate>Tue, 02 Aug 2022 13:40:02 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/hemochromatosis</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum speaks about Hemochromatosis and it symptoms.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum speaks about Hemochromatosis and it symptoms.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>928</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/8d455b82-5ca8-45e2-b546-21389bda4533.mp3?source=feed" length="37127749"
        type="audio/mpeg" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Autism &amp; Vaccines</title>
      <itunes:title>Autism &amp; Vaccines</itunes:title>
      <itunes:subtitle>A discussion about Autism and the so called connection to vaccines</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">554c8f90-375a-467f-bb53-c8f03b61c78a</guid>
      <pubDate>Wed, 22 Jun 2022 19:10:23 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/autism-vaccines</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses if there is or is not a connection between vaccines and autism.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses if there is or is not a connection between vaccines and autism.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>969</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/e8dcee3e-7f39-430f-b54a-e538473ee261.mp3?source=feed" length="38733423"
        type="audio/mpeg" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Ankle swelling</title>
      <itunes:title>Ankle swelling</itunes:title>
      <itunes:subtitle>A talk about what causes ankle swelling.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a7519c1f-c2a9-4dbc-9bb9-d953c5668336</guid>
      <pubDate>Wed, 22 Jun 2022 19:08:14 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/ankle-swelling</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses what causes ankle swelling and what you can do about it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses what causes ankle swelling and what you can do about it.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>759</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/c13c2efa-c24d-42f6-8d42-f81578c8deec.mp3?source=feed" length="30338619"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Hip Pain</title>
      <itunes:title>Hip Pain</itunes:title>
      <itunes:subtitle>What causes Hip Pain?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5dd098e2-5155-44a0-899e-6bcd076511c0</guid>
      <pubDate>Wed, 22 Jun 2022 19:05:52 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/hip-pain</link>
      <description><![CDATA[<h2>This week, Dr. Bottum discusses hip pain and what causes it.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>This week, Dr. Bottum discusses hip pain and what causes it.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>829</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/cb3ead55-d052-4d65-8462-33b05218ad49.mp3?source=feed" length="33141757"
        type="audio/mpeg" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Tick Talk</title>
      <itunes:title>Tick Talk</itunes:title>
      <itunes:subtitle>Ticks, what to watch out for.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d2598bf8-b4d4-425e-bdaf-c9a64458f254</guid>
      <pubDate>Wed, 08 Jun 2022 14:33:01 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/tick-talk</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum discusses Ticks in the Highlands. What to do if you find one on your body and the possibilty of contracting Lyme Disease.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum discusses Ticks in the Highlands. What to do if you find one on your body and the possibilty of contracting Lyme Disease.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>802</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/beb773d3-4fbd-473e-8d49-eca827e4184e.mp3?source=feed" length="32051821"
        type="audio/mpeg" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Neuralgia</title>
      <itunes:title>Neuralgia</itunes:title>
      <itunes:subtitle>What is neuralgia?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">18a084ca-325d-4a6e-baa2-9cc27e72034a</guid>
      <pubDate>Wed, 08 Jun 2022 14:30:48 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/neuralgia</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum discusses Neuralgia, what causes it and what it is.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum discusses Neuralgia, what causes it and what it is.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>833</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Spring Fitness</title>
      <itunes:title>Spring Fitness</itunes:title>
      <itunes:subtitle>What to do to keep healthy in the spring.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e664cad5-b8d0-4a1b-82e8-228c541f0907</guid>
      <pubDate>Wed, 08 Jun 2022 14:28:36 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/spring-fitness</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum discusse how to keep fit in the spring.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum discusse how to keep fit in the spring.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>855</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Prostate Cancer</title>
      <itunes:title>Prostate Cancer</itunes:title>
      <itunes:subtitle>Prostate Cancer symptoms and Treatment</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ec0f42b7-37b0-453b-99b2-b2f63bb764f2</guid>
      <pubDate>Wed, 08 Jun 2022 14:26:10 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/prostate-cancer-symptoms</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum discusses Prostate Cancer.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum discusses Prostate Cancer.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>709</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Migraines</title>
      <itunes:title>Migraines</itunes:title>
      <itunes:subtitle>Discussion about Migraines.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5e24a9cd-b409-4c78-8919-b903704c0de9</guid>
      <pubDate>Fri, 22 Apr 2022 16:14:21 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/migraines</link>
      <description><![CDATA[<p>This week, Doctor Bottum discusses migain headaches, what causes them and what treatment is available.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Doctor Bottum discusses migain headaches, what causes them and what treatment is available.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>852</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/9302ef3f-1ae7-409b-be5e-e84359c33d79.mp3?source=feed" length="34073010"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Shingles</title>
      <itunes:title>Shingles</itunes:title>
      <itunes:subtitle>Shingles, what is it and what to do if you get it.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7d442a8f-7de6-41c7-adaa-af12c5d58fa2</guid>
      <pubDate>Wed, 23 Mar 2022 15:42:07 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/shingles</link>
      <description><![CDATA[<p>This week,Dr. Bottum discusses the symptoms of Shingles and the treatment available.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week,Dr. Bottum discusses the symptoms of Shingles and the treatment available.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>918</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/feb7f8de-0e71-434c-8665-190c18882559.mp3?source=feed" length="36713281"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Covid 19 Update</title>
      <itunes:title>Covid 19 Update</itunes:title>
      <itunes:subtitle>Dr. Bottum discusses Covid 19 and updates us on the latest news.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">29cf4ea7-ab59-41c7-b0df-df36b0b46ede</guid>
      <pubDate>Wed, 23 Mar 2022 15:39:27 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/covid-19-update</link>
      <description><![CDATA[<h2>This week, Dr. Bottum talks about Covid and the new rules relaxation of the mandates.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>This week, Dr. Bottum talks about Covid and the new rules relaxation of the mandates.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>857</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/d0623f07-e90d-417d-8bbd-93f3fa839a48.mp3?source=feed" length="34266357"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Crones &amp; Colitis</title>
      <itunes:title>Crones &amp; Colitis</itunes:title>
      <itunes:subtitle>A short look at Crones &amp; Colitis</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d30e8dfd-4182-40f6-82ac-3b6396a1d8f9</guid>
      <pubDate>Fri, 25 Feb 2022 20:31:22 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/crones-colitis</link>
      <description><![CDATA[<h2>This week, Dr. Bottum discusses Crones &amp; Colitis, what it is and what might cause it.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>This week, Dr. Bottum discusses Crones &amp; Colitis, what it is and what might cause it.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>909</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/c22e7a28-655b-443f-be86-bddc6abb5fb4.mp3?source=feed" length="36341059"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Polycystic Ovary Syndrome</title>
      <itunes:title>Polycystic Ovary Syndrome</itunes:title>
      <itunes:subtitle>PCOS-What is it?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">13a09402-8a7b-4b8c-917a-c6d4b4c81eee</guid>
      <pubDate>Fri, 18 Feb 2022 13:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/polycystic-ovary-syndrome</link>
      <description><![CDATA[<p>This week Dr. Bottum discusses PCOS-Polycystic Ovary Syndrome, what it is and what are the causes.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week Dr. Bottum discusses PCOS-Polycystic Ovary Syndrome, what it is and what are the causes.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1072</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/e669cb51-9203-4a9e-bfef-70bb83025b01.mp3?source=feed" length="42872881"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Macular Degeneration</title>
      <itunes:title>Macular Degeneration</itunes:title>
      <itunes:subtitle>Types of Macular Degeneration and possible remedies.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cb11fc4d-6b69-4f25-bc08-1bda62da2861</guid>
      <pubDate>Thu, 03 Feb 2022 21:54:01 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/macular-degeneration</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses the symptoms  and causes of Macular Degeneration.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses the symptoms  and causes of Macular Degeneration.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>884</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/c0bbea45-a5a8-4641-8b1d-dd6bbb621e35.mp3?source=feed" length="35353993"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Post Partum Depression</title>
      <itunes:title>Post Partum Depression</itunes:title>
      <itunes:subtitle>Post Partum Depression, what it is.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d2f8c06f-0022-4087-9ffa-7c7d17c94136</guid>
      <pubDate>Thu, 03 Feb 2022 21:51:30 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/post-partum-depression</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses the symptoms of Post Partum Depression.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses the symptoms of Post Partum Depression.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>772</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/3293fd41-83b3-467f-8eab-84fa364abe61.mp3?source=feed" length="30875235"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Gall Stones</title>
      <itunes:title>Gall Stones</itunes:title>
      <itunes:subtitle>What are Gall Stones?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b83621d6-8817-4c71-8855-169aab1a9674</guid>
      <pubDate>Thu, 03 Feb 2022 21:49:21 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/gall-stones</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses Gall Stones, what they are and how to prevent them.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses Gall Stones, what they are and how to prevent them.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>745</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/fa06b2cf-2ea6-4e9e-97d0-714e71139308.mp3?source=feed" length="29790519"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Resolutions</title>
      <itunes:title>Resolutions</itunes:title>
      <itunes:subtitle>Realistic resolutions.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">950c684c-62c1-4a93-b826-1fbf12fa1938</guid>
      <pubDate>Thu, 03 Feb 2022 21:44:44 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/Realistic-resolutions</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses New years resolutions and how to set realistic goals.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses New years resolutions and how to set realistic goals.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>669</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Frailty</title>
      <itunes:title>Frailty</itunes:title>
      <itunes:subtitle>What is Frailty?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 03 Feb 2022 21:43:06 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/frailty</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses Frailty and what it is.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses Frailty and what it is.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>835</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Syndrome Ep 8</title>
      <itunes:title>Metabolic Syndrome Ep 8</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a7f2cf13-5ba4-4bab-8f4b-19925e308ea7</guid>
      <pubDate>Thu, 03 Feb 2022 21:40:20 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-syndrome-ep-8</link>
      <description><![CDATA[<p>This week, Dr Bottum finishes his talks on Metabolic Syndrome.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr Bottum finishes his talks on Metabolic Syndrome.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1005</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Syndrome Ep 7</title>
      <itunes:title>Metabolic Syndrome Ep 7</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4c37375c-52d3-4168-b90a-1088aae4cfee</guid>
      <pubDate>Thu, 03 Feb 2022 21:35:20 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-syndrome-ep-7</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses Metabolic Syndrome.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses Metabolic Syndrome.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>722</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Syndrome Ep 6</title>
      <itunes:title>Metabolic Syndrome Ep 6</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">38bee93a-b901-44ee-a8b5-be91c832f4d4</guid>
      <pubDate>Thu, 03 Feb 2022 21:33:09 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-syndrome-ep-6</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses futher about Metabolic Syndrome.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum discusses futher about Metabolic Syndrome.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1096</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Syndrome Episode 5</title>
      <itunes:title>Metabolic Syndrome Episode 5</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">45943dd9-cfcf-412e-b3cb-aeccaea5882f</guid>
      <pubDate>Wed, 05 Jan 2022 19:47:17 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-syndrome-episode-5</link>
      <description><![CDATA[<p>This week, Barry Willhelm &amp; Dr. Norm Bottum discuss Metabolic Syndrome.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Barry Willhelm &amp; Dr. Norm Bottum discuss Metabolic Syndrome.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>745</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/1dff2f24-abbe-4c6c-bffe-da237cfacdf7.mp3?source=feed" length="29784775"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Syndrome Episode 4</title>
      <itunes:title>Metabolic Syndrome Episode 4</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7ba81e1c-803d-4e1e-9603-a95e3c77bc83</guid>
      <pubDate>Wed, 05 Jan 2022 19:45:26 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-syndrome-episode-4</link>
      <description><![CDATA[<p>This week, Barry Willhelm &amp; Dr. Norm Bottum discuss Metabolic Syndrome.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Barry Willhelm &amp; Dr. Norm Bottum discuss Metabolic Syndrome.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>875</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/ddb0ead1-3819-4fac-bfee-b110629adb4b.mp3?source=feed" length="34995364"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Syndrome Episode 3</title>
      <itunes:title>Metabolic Syndrome Episode 3</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f3aeb75c-f6c8-4daa-9139-e4f6189a74b2</guid>
      <pubDate>Wed, 05 Jan 2022 19:43:17 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-syndrome-episode-3</link>
      <description><![CDATA[<p>This week, Barry Willhelm &amp; Dr. Norm bottum discuss Metabolic Syndrome.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Barry Willhelm &amp; Dr. Norm bottum discuss Metabolic Syndrome.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1028</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/80b90a7b-7ae6-4c0a-9c83-254398d90ca2.mp3?source=feed" length="41118439"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Syndrome Episode 2</title>
      <itunes:title>Metabolic Syndrome Episode 2</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">fbc75db0-3a23-407c-a04f-49d1bdb970dd</guid>
      <pubDate>Wed, 05 Jan 2022 19:36:07 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-syndrome-episode-2</link>
      <description><![CDATA[<p>This week, Barry Wilhelm &amp; Dr. Norm Bottum discuss Metabolic Syndrome.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Barry Wilhelm &amp; Dr. Norm Bottum discuss Metabolic Syndrome.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>860</itunes:duration>
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      <enclosure url="https://media.zencast.fm/medical-matters/e76a62df-7700-40eb-8e30-ee997b190e74.mp3?source=feed" length="34380463"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Syndrome Episode 1</title>
      <itunes:title>Metabolic Syndrome Episode 1</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9e30ac28-518a-4402-916f-750369f443fc</guid>
      <pubDate>Wed, 05 Jan 2022 19:33:44 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-syndrome-episode-1</link>
      <description><![CDATA[<p>This week, Dr. Norm Bottum and Barry Willhelm talk about Metabolic Syndrome.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Norm Bottum and Barry Willhelm talk about Metabolic Syndrome.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>661</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/d10647a5-bcc5-43ca-b386-1dc027ea4289.mp3?source=feed" length="26425183"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Tick Talk &amp; Lyme Disease</title>
      <itunes:title>Tick Talk &amp; Lyme Disease</itunes:title>
      <itunes:subtitle>A talk about ticks &amp; Lyme Disease</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">38dda6ab-a66b-440e-8a4b-76d58f0a872f</guid>
      <pubDate>Wed, 05 May 2021 18:13:05 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/tick-talk-lyme-disease</link>
      <description><![CDATA[<h2>Dr. Bottum discusses Ticks and the dangers of Lyme Disease</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>Dr. Bottum discusses Ticks and the dangers of Lyme Disease</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1015</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/46c87643-14e9-46cf-8912-0da094e8f9e1.mp3?source=feed" length="40575559"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Obesity - April 2021</title>
      <itunes:title>Obesity - April 2021</itunes:title>
      <itunes:subtitle>Dr. Bottum Discusses Obesity.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b76eb353-6093-4ecc-aae3-2aa4737ef8c2</guid>
      <pubDate>Mon, 12 Apr 2021 18:19:35 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/obesity-april-2021</link>
      <description><![CDATA[<p>This week, Dr. Bottum Discusses Obesity.</p>
<hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum Discusses Obesity.</p>
<hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1094</itunes:duration>
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      <enclosure url="https://media.zencast.fm/medical-matters/7170d1ed-42bc-4657-9434-06fb3cc4e07c.mp3?source=feed" length="43732621"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Covid Update Apr 12 2021</title>
      <itunes:title>Covid Update Apr 12 2021</itunes:title>
      <itunes:subtitle>Dr. Bottum gives a Covid 19 update for the Haliburton Highlands.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 12 Apr 2021 18:19:30 +0000</pubDate>
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      <description><![CDATA[<p>This week, Dr. Bottum gives a Covid 19 update for the Haliburton Highlands.</p>
<hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>This week, Dr. Bottum gives a Covid 19 update for the Haliburton Highlands.</p>
<hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>1090</itunes:duration>
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      <title>Frostbite</title>
      <itunes:title>Frostbite</itunes:title>
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      <description><![CDATA[<h2>This week, Dr. Bottum discusses Frostbite.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<h2>This week, Dr. Bottum discusses Frostbite.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>700</itunes:duration>
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      <title>Covid Vaccines</title>
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      <itunes:subtitle>Dr. Bottum discusses the Covid Vaccine and it's rollout.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/covid-vaccines</link>
      <description><![CDATA[<h2>This week, Dr. Bottum discusses the Covid Vaccine and it's rollout.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<h2>This week, Dr. Bottum discusses the Covid Vaccine and it's rollout.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <title>Gout</title>
      <itunes:title>Gout</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/gout</link>
      <description><![CDATA[<p>This week, Dr. Bottum discusses Gout symptoms.</p>
<hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
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        <![CDATA[<p>This week, Dr. Bottum discusses Gout symptoms.</p>
<hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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            <itunes:duration>683</itunes:duration>
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      <title>Resolutions</title>
      <itunes:title>Resolutions</itunes:title>
      <itunes:subtitle>Dr. Bottum discusses New Years Resolutions.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 12 Apr 2021 17:56:23 +0000</pubDate>
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      <link>https://medical-matters.zencast.website/episodes/resolutions</link>
      <description><![CDATA[<p>This week, [<em>someone</em>], [<em>someone else</em>] and [<em>another person</em>] cover [<em>topic</em>].....</p>
<p><strong>Topics discussed:</strong></p>
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<li>Topic B</li>
<li>Topic C</li>
</ol><p><strong>Links mentioned in this episode:</strong></p>
<ul><li><a href="http://example.com" rel="nofollow noreferrer noopener" target="_blank">http://example.com</a></li>
<li><a href="http://second-example.com" rel="nofollow noreferrer noopener" target="_blank">http://second-example.com</a></li>
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            <itunes:duration>691</itunes:duration>
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      <title>Essential Tremors.</title>
      <itunes:title>Essential Tremors.</itunes:title>
      <itunes:subtitle>Dr. Bottum discusses Essential tremors.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/essential-tremors</link>
      <description><![CDATA[<p>This week, [<em>someone</em>], [<em>someone else</em>] and [<em>another person</em>] cover [<em>topic</em>].....</p>
<p><strong>Topics discussed:</strong></p>
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<li>Topic B</li>
<li>Topic C</li>
</ol><p><strong>Links mentioned in this episode:</strong></p>
<ul><li><a href="http://example.com" rel="nofollow noreferrer noopener" target="_blank">http://example.com</a></li>
<li><a href="http://second-example.com" rel="nofollow noreferrer noopener" target="_blank">http://second-example.com</a></li>
</ul><hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
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            <itunes:duration>620</itunes:duration>
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      <title>Mitigating Covid Risks</title>
      <itunes:title>Mitigating Covid Risks</itunes:title>
      <itunes:subtitle>Dr. Bottum discusses mitigating Covid 19 risks.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Mon, 12 Apr 2021 17:53:32 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/mitigating-covid-risks</link>
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<li>Topic B</li>
<li>Topic C</li>
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<ul><li><a href="http://example.com" rel="nofollow noreferrer noopener" target="_blank">http://example.com</a></li>
<li><a href="http://second-example.com" rel="nofollow noreferrer noopener" target="_blank">http://second-example.com</a></li>
</ul><hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
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            <itunes:duration>803</itunes:duration>
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      <title>Diabetes Reversal</title>
      <itunes:title>Diabetes Reversal</itunes:title>
      <itunes:subtitle>Dr. Bottum discusses Diabetes Reversal.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/diabetes-reversal</link>
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<li>Topic C</li>
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<li><a href="http://second-example.com" rel="nofollow noreferrer noopener" target="_blank">http://second-example.com</a></li>
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<li>Topic B</li>
<li>Topic C</li>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>581</itunes:duration>
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      <title>Kidney Dialysis</title>
      <itunes:title>Kidney Dialysis</itunes:title>
      <itunes:subtitle>Dr. Bottum Discusses Kidney Dialysis.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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<li>Topic B</li>
<li>Topic C</li>
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<ul><li><a href="http://example.com" rel="nofollow noreferrer noopener" target="_blank">http://example.com</a></li>
<li><a href="http://second-example.com" rel="nofollow noreferrer noopener" target="_blank">http://second-example.com</a></li>
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<li>Topic C</li>
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<li><a href="http://second-example.com" rel="nofollow noreferrer noopener" target="_blank">http://second-example.com</a></li>
</ul><hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>516</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>The Coroner</title>
      <itunes:title>The Coroner</itunes:title>
      <itunes:subtitle>What does the Coroner do?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">aa8679ac-31e8-415b-a3ff-08cdfd8c596d</guid>
      <pubDate>Fri, 29 Jan 2021 15:02:29 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/the-coroner</link>
      <description><![CDATA[<h2>This week, Dr. Bottum (Haliburton County Coroner) explains what the Coroner does and his responsibilties.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>This week, Dr. Bottum (Haliburton County Coroner) explains what the Coroner does and his responsibilties.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>748</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>The Immune System</title>
      <itunes:title>The Immune System</itunes:title>
      <itunes:subtitle>What is the Immune System?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3a7f9562-4b17-4525-a85b-82350a93698a</guid>
      <pubDate>Fri, 29 Jan 2021 14:59:20 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/the-immune-system</link>
      <description><![CDATA[<p>This week, Dr.Bottum and Barry Willhelm explain what our Immune System is and how it works.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr.Bottum and Barry Willhelm explain what our Immune System is and how it works.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>789</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Congestive Heart Failure</title>
      <itunes:title>Congestive Heart Failure</itunes:title>
      <itunes:subtitle>What is Congestive Heart Failure?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2e2a56e9-7867-4be0-a155-4407f8bd290f</guid>
      <pubDate>Fri, 29 Jan 2021 14:56:14 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/congestive-heart-failure</link>
      <description><![CDATA[<p>This week, Dr. Bottum and Barry Willhelm tell us what Congestive Heart Failure is.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Dr. Bottum and Barry Willhelm tell us what Congestive Heart Failure is.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>585</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Medical Matters and Herd Immunity</title>
      <itunes:title>Medical Matters and Herd Immunity</itunes:title>
      <itunes:subtitle>How herd immunity works</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c9b728c6-a82e-49af-b267-6eb7e9cc7280</guid>
      <pubDate>Fri, 29 Jan 2021 14:52:58 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/medical-matters-and-herd-immunity</link>
      <description><![CDATA[<h2>This week, Dr. Bottum and Barry Willhelm discuss how Herd Immunity works.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<h2>This week, Dr. Bottum and Barry Willhelm discuss how Herd Immunity works.</h2>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>650</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Medical Matter and Medicine Absorption</title>
      <itunes:title>Medical Matter and Medicine Absorption</itunes:title>
      <itunes:subtitle>How medicine is absorbed into the body.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b9546039-b137-4e39-b7ac-f1061cf51811</guid>
      <pubDate>Fri, 29 Jan 2021 14:50:39 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/medical-matter-and-medicine-absorption</link>
      <description><![CDATA[<p>This week, Barry willhelm and Dr. Bottum discuss how medicine is absorbed into the body and how it know where to go.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Barry willhelm and Dr. Bottum discuss how medicine is absorbed into the body and how it know where to go.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>620</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Medical Matters and Kawasaki Disease</title>
      <itunes:title>Medical Matters and Kawasaki Disease</itunes:title>
      <itunes:subtitle>Dr. Bottum discusses what Kawasaki Disease is.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ad0249a6-c1eb-42f7-89f5-7eb42a568ce9</guid>
      <pubDate>Fri, 29 Jan 2021 14:47:34 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/medical-matters-and-kawasaki-disease</link>
      <description><![CDATA[<p>This week,Barry Willhelm and Dr. Bottum Discuss Kawasaki Disease.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week,Barry Willhelm and Dr. Bottum Discuss Kawasaki Disease.</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>500</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Ketosis</title>
      <itunes:title>Ketosis</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f40cfc6a-f1d1-45a1-8bce-b5f3d5a3ebc8</guid>
      <pubDate>Fri, 05 Jun 2020 10:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/ketosis</link>
      <description><![CDATA[<p>This week, Barry and Doctor Bottum discuss Ketosis</p>
<p>Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiologic ketosis is a normal response to low glucose availability, such as low-carbohydrate diets or fasting, that provides an additional energy source for the brain in the form of ketones.</p>
<hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Barry and Doctor Bottum discuss Ketosis</p>
<p>Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiologic ketosis is a normal response to low glucose availability, such as low-carbohydrate diets or fasting, that provides an additional energy source for the brain in the form of ketones.</p>
<hr><p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>716</itunes:duration>
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      <enclosure url="https://media.zencast.fm/medical-matters/7c8f2790-f1aa-4bc3-ab5c-d8e3dd6368b4.mp3?source=feed" length="11463365"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Hematuria</title>
      <itunes:title>Hematuria</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9dd266ad-9fa0-46fd-903e-d8838436d5a1</guid>
      <pubDate>Fri, 29 May 2020 17:39:37 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/hematuria</link>
      <description><![CDATA[<p>This week, Barry and Doctor Bottum discuss Hematuri. Hematuria is the presence of blood in a person's urine. The two types of hematuria are gross hematuria—when a person can see the blood in his or her urine and microscopic hematuria—when a person cannot see the blood in his or her urine, yet it is seen under a microscope.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Barry and Doctor Bottum discuss Hematuri. Hematuria is the presence of blood in a person's urine. The two types of hematuria are gross hematuria—when a person can see the blood in his or her urine and microscopic hematuria—when a person cannot see the blood in his or her urine, yet it is seen under a microscope.</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>491</itunes:duration>
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      <enclosure url="https://media.zencast.fm/medical-matters/2a92f13a-cc44-43b6-a0d7-d33c9fc4a418.mp3?source=feed" length="7850526"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>COVID-19 Masks</title>
      <itunes:title>COVID-19 Masks</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7b52d625-4021-44d5-8965-a78d3cd90ee2</guid>
      <pubDate>Thu, 21 May 2020 17:22:57 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/covid-19-masks</link>
      <description><![CDATA[<p>This week, Barry Willhelm, and Dr Norm Borrum cover masks. What kinds are there, what's an N95, when do you need to wear them, and more..</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Barry Willhelm, and Dr Norm Borrum cover masks. What kinds are there, what's an N95, when do you need to wear them, and more..</p>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>715</itunes:duration>
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      <enclosure url="https://media.zencast.fm/medical-matters/7c707b5f-d350-4c3a-8933-dfc30bea1a84.mp3?source=feed" length="8576522"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Limping Kids</title>
      <itunes:title>Limping Kids</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">79719ad7-7658-4764-8084-c2f76460842b</guid>
      <pubDate>Sat, 18 Apr 2020 16:01:19 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/limping-kids</link>
      <description><![CDATA[<p>&lt;p&gt;Barry &amp;amp; Dr Norm talk about various things that might cause your child to limp, and what to look for that might indicate something more serious, touching on things like painless limps, night sweats, and even Terry Fox!&lt;/p&gt;</p>]]></description>
      <content:encoded>
        <![CDATA[<p>&lt;p&gt;Barry &amp;amp; Dr Norm talk about various things that might cause your child to limp, and what to look for that might indicate something more serious, touching on things like painless limps, night sweats, and even Terry Fox!&lt;/p&gt;</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>733</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Eye Care</title>
      <itunes:title>Eye Care</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">83a9b814-1956-45a4-8750-6d8f58091e9a</guid>
      <pubDate>Sat, 18 Apr 2020 15:53:47 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/eye-care</link>
      <description><![CDATA[<p>&lt;p&gt;Norm and Barry give updates on eye care, a little background on how your eyes work, and how you can expect your vision to change as you age.&lt;/p&gt;</p>]]></description>
      <content:encoded>
        <![CDATA[<p>&lt;p&gt;Norm and Barry give updates on eye care, a little background on how your eyes work, and how you can expect your vision to change as you age.&lt;/p&gt;</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>589</itunes:duration>
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>COVID-19 Coronavirus Update</title>
      <itunes:title>COVID-19 Coronavirus Update</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1f1b2f39-bbf4-4ac5-90fe-4f75267ded03</guid>
      <pubDate>Mon, 16 Mar 2020 15:36:31 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/covid-19-coronavirus-update</link>
      <description><![CDATA[<p>&lt;p&gt;With Coronavirus constantly in the news-cycle, Barry and Dr Bottum give you reliable advice about how the virus spreads and how you can protect yourselves!&lt;/p&gt;</p>]]></description>
      <content:encoded>
        <![CDATA[<p>&lt;p&gt;With Coronavirus constantly in the news-cycle, Barry and Dr Bottum give you reliable advice about how the virus spreads and how you can protect yourselves!&lt;/p&gt;</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>838</itunes:duration>
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Knee Scoping</title>
      <itunes:title>Knee Scoping</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">62147506-8f2c-42dd-89d0-7e9d1ef7bef0</guid>
      <pubDate>Wed, 11 Mar 2020 14:46:12 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/knee-scoping</link>
      <description><![CDATA[]]></description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>596</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Healthy Habits</title>
      <itunes:title>Healthy Habits</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">83f5ff64-60a2-48aa-9ec4-e533704095f3</guid>
      <pubDate>Wed, 11 Mar 2020 14:44:15 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/healthy-habits</link>
      <description><![CDATA[]]></description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>874</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Medically Assisted Death</title>
      <itunes:title>Medically Assisted Death</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1e426bc1-8a0e-4c6f-8c56-8413e4c5a9b6</guid>
      <pubDate>Wed, 04 Mar 2020 17:47:07 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/medically-assisted-death</link>
      <description><![CDATA[<p>&lt;p&gt;Assisted death is the topic of today's show: a controversial issue to some, this covers people with an imminent death who choose to have their life ended by a doctor. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; Dr Bottum explains the many legal hoops to jump through, to ensure that the will of the patient is respected, and that the decision is made with a sound mind, to protect the patient and their loved ones.&lt;/p&gt;</p>]]></description>
      <content:encoded>
        <![CDATA[<p>&lt;p&gt;Assisted death is the topic of today's show: a controversial issue to some, this covers people with an imminent death who choose to have their life ended by a doctor. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; Dr Bottum explains the many legal hoops to jump through, to ensure that the will of the patient is respected, and that the decision is made with a sound mind, to protect the patient and their loved ones.&lt;/p&gt;</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>884</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Intermittent Fasting</title>
      <itunes:title>Intermittent Fasting</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">eaacadb7-7568-4beb-87ca-6c23d91cdc92</guid>
      <pubDate>Tue, 25 Feb 2020 14:29:51 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/intermittent-fasting</link>
      <description><![CDATA[<p>&lt;p&gt;Barry and Dr Bottum discuss Intermittent Fasting: Its roots in cultural and religious practices, eating in a six to eight hour window, and the health benefits that include weight loss and reduced risk of cancer and diabetes. &lt;/p&gt;</p>]]></description>
      <content:encoded>
        <![CDATA[<p>&lt;p&gt;Barry and Dr Bottum discuss Intermittent Fasting: Its roots in cultural and religious practices, eating in a six to eight hour window, and the health benefits that include weight loss and reduced risk of cancer and diabetes. &lt;/p&gt;</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>699</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Osteo-Arthritis</title>
      <itunes:title>Osteo-Arthritis</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5bdc733d-6231-473b-a2dd-d87bb5260b4a</guid>
      <pubDate>Thu, 20 Feb 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/osteo-arthritis</link>
      <description><![CDATA[<p>&lt;p&gt;Barry and Dr Bottum discuss Osteo-Arthritis, how it impacts your life, and how you can deal with its challenges.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Brought to you by Canoe FM, www.canoefm.com&lt;/p&gt;</p>]]></description>
      <content:encoded>
        <![CDATA[<p>&lt;p&gt;Barry and Dr Bottum discuss Osteo-Arthritis, how it impacts your life, and how you can deal with its challenges.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Brought to you by Canoe FM, www.canoefm.com&lt;/p&gt;</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>508</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Foot Care</title>
      <itunes:title>Foot Care</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">957ab9ba-8eee-47fd-ae32-24c01103248d</guid>
      <pubDate>Thu, 13 Feb 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/foot-care</link>
      <description><![CDATA[<p>&lt;p&gt;Dr Bottum brings Barry up to date on how to best care for your feet, and how other issues: back pain, knee pain, can actually come down to a problem with your feet! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;What makes a good, healthy shoe, and what else do you need to do to care for your feet?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Brought to you by Canoe FM!&lt;/p&gt;</p>]]></description>
      <content:encoded>
        <![CDATA[<p>&lt;p&gt;Dr Bottum brings Barry up to date on how to best care for your feet, and how other issues: back pain, knee pain, can actually come down to a problem with your feet! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;What makes a good, healthy shoe, and what else do you need to do to care for your feet?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Brought to you by Canoe FM!&lt;/p&gt;</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>638</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Coronavirus</title>
      <itunes:title>Coronavirus</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">cd22eae7-7ee0-4419-962e-0f1742739828</guid>
      <pubDate>Thu, 06 Feb 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/coronavirus</link>
      <description><![CDATA[<p>&lt;p&gt;With the Coronavirus dominating the news cycle, Barry and Dr Bottum help to break down; what the virus is, how it spreads, how to keep yourself safe, and just how at-risk are you?&lt;/p&gt;</p>]]></description>
      <content:encoded>
        <![CDATA[<p>&lt;p&gt;With the Coronavirus dominating the news cycle, Barry and Dr Bottum help to break down; what the virus is, how it spreads, how to keep yourself safe, and just how at-risk are you?&lt;/p&gt;</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>793</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Winter Exercise</title>
      <itunes:title>Winter Exercise</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3e44b9cc-bfa0-4dc0-86fd-84d34fe7119e</guid>
      <pubDate>Mon, 03 Feb 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/winter-exercise</link>
      <description><![CDATA[<p>&lt;p&gt;Getting enough exercise in the winter can be a challenge, Barry and Dr Bottum give some advice for people who find that they become a little more sedentary during the winter months.&lt;/p&gt;</p>]]></description>
      <content:encoded>
        <![CDATA[<p>&lt;p&gt;Getting enough exercise in the winter can be a challenge, Barry and Dr Bottum give some advice for people who find that they become a little more sedentary during the winter months.&lt;/p&gt;</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>688</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Magnesium</title>
      <itunes:title>Magnesium</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9ae9f073-990d-4b3e-9007-cc77a43d670f</guid>
      <pubDate>Sun, 02 Feb 2020 23:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/magnesium</link>
      <description><![CDATA[<p>What are the benefits of Magnesium? Do you suffer from cramping, could adding more magnesium to your diet help? </p>]]></description>
      <content:encoded>
        <![CDATA[<p>What are the benefits of Magnesium? Do you suffer from cramping, could adding more magnesium to your diet help? </p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>547</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Latex Allergies</title>
      <itunes:title>Latex Allergies</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">714d3ac4-792a-4931-a45a-5b195c1282ea</guid>
      <pubDate>Sun, 02 Feb 2020 22:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/latex-allergies</link>
      <description><![CDATA[<p>Are you allergic to latex? How could this affect your life and health, and, if you are allergic, would you already know?</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Are you allergic to latex? How could this affect your life and health, and, if you are allergic, would you already know?</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>512</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/eb268ff2-e7fe-48eb-b8dc-d1d70a373886.mp3?source=feed" length="6232695"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Syndrome Revisited</title>
      <itunes:title>Metabolic Syndrome Revisited</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b45065fb-5b01-4a21-90cf-736221f906a4</guid>
      <pubDate>Sun, 02 Feb 2020 21:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-syndrome-revisited</link>
      <description><![CDATA[<p>Barry and Dr Bottum revisit the topic of Metabolic Syndrome, giving some updates and clarifications from the first time they discussed it. If you found yourself identifying with the symptoms they described last time, be sure to check this episode out!</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum revisit the topic of Metabolic Syndrome, giving some updates and clarifications from the first time they discussed it. If you found yourself identifying with the symptoms they described last time, be sure to check this episode out!</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>772</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/f3f0b3d4-17e7-410d-b089-dcccefa8f85c.mp3?source=feed" length="9394620"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Palliative Care Revisited</title>
      <itunes:title>Palliative Care Revisited</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">029ab60c-4876-43f8-af7a-e29a7e7752a8</guid>
      <pubDate>Sun, 02 Feb 2020 20:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/palliative-care-revisited</link>
      <description><![CDATA[<p>Palliative care is revisited in today's episode, bringing some updates on the challenges and realities of palliative care providers, as well as the patients in their care.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Palliative care is revisited in today's episode, bringing some updates on the challenges and realities of palliative care providers, as well as the patients in their care.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>739</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/62aa9d73-b61e-4b19-a1ac-a404197f0583.mp3?source=feed" length="8993269"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Incontinence</title>
      <itunes:title>Incontinence</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e6b288ee-294d-4599-a559-48c2eafbbf72</guid>
      <pubDate>Sun, 02 Feb 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/incontinence</link>
      <description><![CDATA[<p>Barry and Dr Bottum cover incontinence, along with Janet Bottum, a nurse continence education. Together, they examine some steps to help deal with incontinence.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum cover incontinence, along with Janet Bottum, a nurse continence education. Together, they examine some steps to help deal with incontinence.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1038</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/d62cfa87-bf2c-4138-9685-696378ef0b53.mp3?source=feed" length="12637928"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Travel Immunizations</title>
      <itunes:title>Travel Immunizations</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">98e56561-a134-4666-8424-9837bec1fcdc</guid>
      <pubDate>Sat, 01 Feb 2020 23:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/travel-immunizations</link>
      <description><![CDATA[<p>Barry asks what he can do to protect himself from the kinds of illnesses he might encounter on vacation. Dr Bottum's answer: Travel Immunizations, shots targeted at the diseases you could encounter at your destination.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry asks what he can do to protect himself from the kinds of illnesses he might encounter on vacation. Dr Bottum's answer: Travel Immunizations, shots targeted at the diseases you could encounter at your destination.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>851</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/e8cb2ed7-bffa-4ff3-a3cc-6e3ae24f18f4.mp3?source=feed" length="10363811"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Rotator Cuff</title>
      <itunes:title>Rotator Cuff</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">7d96c8c4-4797-4474-8667-b5bc7fbf571d</guid>
      <pubDate>Sat, 01 Feb 2020 22:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/rotator-cuff</link>
      <description><![CDATA[<p>Rotator cuff injuries can be debilitating for those who have to deal with them. The rotator cuff is located in the shoulder, and has the widest range of motion of all your joints, so when it isn't working as it should, it stop you right in your tracks.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Rotator cuff injuries can be debilitating for those who have to deal with them. The rotator cuff is located in the shoulder, and has the widest range of motion of all your joints, so when it isn't working as it should, it stop you right in your tracks.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>825</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/18a6d9c8-ef00-4b43-ad8a-175d95945aad.mp3?source=feed" length="10048882"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Heartburn</title>
      <itunes:title>Heartburn</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2553fea9-255f-4ef0-ae02-ee83c0dc27f8</guid>
      <pubDate>Sat, 01 Feb 2020 21:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/heartburn</link>
      <description><![CDATA[<p>Acid reflux, or heartburn, is a common condition that affects a great many people. Barry and Dr Bottum examine some causes, what you can do about the discomfort of heartburn, and how to tell the difference between heartburn and heart attack.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Acid reflux, or heartburn, is a common condition that affects a great many people. Barry and Dr Bottum examine some causes, what you can do about the discomfort of heartburn, and how to tell the difference between heartburn and heart attack.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1048</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/80640b64-5510-4ffd-820c-8d6d81bcc87b.mp3?source=feed" length="12751816"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Stress</title>
      <itunes:title>Stress</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5f13f134-8d15-4bbe-b95f-42d4d089a75c</guid>
      <pubDate>Sat, 01 Feb 2020 20:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/stress</link>
      <description><![CDATA[<p>Stress, it's a daily fact of life for most people, but how much does it affect your health. Barry and Dr Bottum are joined by Barb Fraser, a social worker, who helps them find ways to reduce stress in your life.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Stress, it's a daily fact of life for most people, but how much does it affect your health. Barry and Dr Bottum are joined by Barb Fraser, a social worker, who helps them find ways to reduce stress in your life.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1196</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/d4b339b7-ceed-417f-bc42-3ff4902f40a1.mp3?source=feed" length="14560431"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Parkinsons</title>
      <itunes:title>Parkinsons</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">aef7cc65-551f-44f3-9338-dcec978c7f56</guid>
      <pubDate>Sat, 01 Feb 2020 19:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/parkinsons</link>
      <description><![CDATA[<p>Parkinson's disease is the subject of today's Medical Matters. Barry and Dr Bottum talk about what to look out for in a Parkinson's diagnosis, and what you need to know about the condition itself.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Parkinson's disease is the subject of today's Medical Matters. Barry and Dr Bottum talk about what to look out for in a Parkinson's diagnosis, and what you need to know about the condition itself.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1118</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/408cb48a-c86e-4720-96a9-198824d07ed7.mp3?source=feed" length="13614768"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>TORCH</title>
      <itunes:title>TORCH</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">185e5617-568d-4c44-a14b-62191df17712</guid>
      <pubDate>Sat, 01 Feb 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/torch</link>
      <description><![CDATA[<p>Barry and Dr Bottum talk about common issues facing pregnant women, TORCH: Toxoplasmosis, Rubella, Cytomegalovirus, and Herpes, as well as another disease that can affect development in utero, the Zika virus.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum talk about common issues facing pregnant women, TORCH: Toxoplasmosis, Rubella, Cytomegalovirus, and Herpes, as well as another disease that can affect development in utero, the Zika virus.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>951</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/700a6f13-bcd2-41e4-9b48-3592cbb2e06b.mp3?source=feed" length="11575156"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Kidney Stones</title>
      <itunes:title>Kidney Stones</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3790550d-bcc4-48f9-9ddb-246160e4ce73</guid>
      <pubDate>Fri, 31 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/kidney-stones</link>
      <description><![CDATA[<p>Kidney stones can be a very painful subject for some, join Barry and Dr Bottum as they discuss "Kidney Stone Season", and how you can help protect yourself from kidney stones.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Kidney stones can be a very painful subject for some, join Barry and Dr Bottum as they discuss "Kidney Stone Season", and how you can help protect yourself from kidney stones.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>884</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/82fff1aa-c186-4805-8d81-255c9d7f14bc.mp3?source=feed" length="10758102"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Dental Health</title>
      <itunes:title>Dental Health</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8f57d063-4d25-491f-8b63-cecef43f999d</guid>
      <pubDate>Thu, 30 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/dental-health</link>
      <description><![CDATA[<p>Barry is joined by Dr Smolen, DDS, as they talk about how you can best take care of your teeth, and how that can help you stay smiling into old age?</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry is joined by Dr Smolen, DDS, as they talk about how you can best take care of your teeth, and how that can help you stay smiling into old age?</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>833</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/1d1f8753-f527-41d4-b3ba-7e898de36bb6.mp3?source=feed" length="10143038"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Dietician Nicki Mills, RD</title>
      <itunes:title>Dietician Nicki Mills, RD</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">99768979-a54a-460d-809b-7fa698213e97</guid>
      <pubDate>Wed, 29 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/dietician-nicki-mills-rd</link>
      <description><![CDATA[<p>Dietician Nicki Mills joins Barry and Dr Bottum today, as they discuss the 100 Meal Journey, and nutrition, in general.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Dietician Nicki Mills joins Barry and Dr Bottum today, as they discuss the 100 Meal Journey, and nutrition, in general.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1175</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/2cfbee71-c7e0-4e0e-bbf8-44e71f3a0208.mp3?source=feed" length="14305216"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Neck Pain</title>
      <itunes:title>Neck Pain</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9a8ef2fd-8bca-4af2-a245-5de17148862d</guid>
      <pubDate>Tue, 28 Jan 2020 23:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/neck-pain</link>
      <description><![CDATA[<p>The subject of today's show is a real pain in the neck! Dr Bottum and Barry bring Dr Rob Hill to discuss neck pain, different causes and what you can do about it.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>The subject of today's show is a real pain in the neck! Dr Bottum and Barry bring Dr Rob Hill to discuss neck pain, different causes and what you can do about it.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>943</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/ebc92a66-4a48-41be-a192-30a76c277a49.mp3?source=feed" length="11475424"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Cardiac Care</title>
      <itunes:title>Cardiac Care</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">daeb6621-fe22-4751-99f3-712dad838b9d</guid>
      <pubDate>Tue, 28 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/cardiac-care</link>
      <description><![CDATA[<p>Dr Bottum and Barry discuss matters of the heart: looking at cardiac care in the Haliburton highlands, and the advancements that have come to the region through Dr Bottum's career.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Dr Bottum and Barry discuss matters of the heart: looking at cardiac care in the Haliburton highlands, and the advancements that have come to the region through Dr Bottum's career.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>934</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/0bc34b76-b6d6-43f3-8121-4b37666258bd.mp3?source=feed" length="11366010"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Physician Assistant Kevin Penny, PA</title>
      <itunes:title>Physician Assistant Kevin Penny, PA</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d9d4415c-fedb-4fe8-8f0f-8d42f7b6a53e</guid>
      <pubDate>Mon, 27 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/physician-assistant-kevin-penny-pa</link>
      <description><![CDATA[<p>Physican Assistant Kevin Penny, PA joins Dr Bottum and Barry today to discuss the role of a physician's assistant, and how they can help your physician to care for you.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Physican Assistant Kevin Penny, PA joins Dr Bottum and Barry today to discuss the role of a physician's assistant, and how they can help your physician to care for you.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>781</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/b533ac7c-8545-4967-be2f-1f148be05a19.mp3?source=feed" length="9511604"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Joint Replacement</title>
      <itunes:title>Joint Replacement</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">eed01b02-6ee2-4e77-8c31-1a2bc921da70</guid>
      <pubDate>Sun, 26 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/joint-replacement</link>
      <description><![CDATA[<p>Barry and Dr Bottum talk about joint arthroplasties, aka joint replacements, from advanced prosthetics worn externally to internal devices for knees and elbows.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum talk about joint arthroplasties, aka joint replacements, from advanced prosthetics worn externally to internal devices for knees and elbows.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>705</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/83047c21-da31-4246-8bcd-2535a419ee3f.mp3?source=feed" length="8586817"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Flu Shots</title>
      <itunes:title>Flu Shots</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">2f648d9e-dcc2-452d-8e0f-898ae6d04076</guid>
      <pubDate>Sat, 25 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/flu-shots</link>
      <description><![CDATA[<p>Dr Bottum and Barry talk about flu shots: what they are, who should get them, who might be at greater risk, and where you're able to get them.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Dr Bottum and Barry talk about flu shots: what they are, who should get them, who might be at greater risk, and where you're able to get them.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>360</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/d19f2d0f-25d5-4990-803d-7676bf8f8cda.mp3?source=feed" length="4386484"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Internet Medicine</title>
      <itunes:title>Internet Medicine</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4f7438b1-7ef2-4758-8b77-daf17191fe99</guid>
      <pubDate>Fri, 24 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/internet-medicine</link>
      <description><![CDATA[<p>Barry and Dr Bottum tackle medicine on the internet. With so many people seeking information from the internet, how can people tell what is trustworthy, reliable info, and how can you use the internet to benefit your health.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum tackle medicine on the internet. With so many people seeking information from the internet, how can people tell what is trustworthy, reliable info, and how can you use the internet to benefit your health.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>885</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/40382069-11e6-49c8-94d2-e11192779a49.mp3?source=feed" length="10772767"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Pacemakers</title>
      <itunes:title>Pacemakers</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9ba933b7-0e18-4fb6-acf1-600c4c7dd68e</guid>
      <pubDate>Thu, 23 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/pacemakers</link>
      <description><![CDATA[<p>What are pacemakers, what do they do, who needs them, and why? With more options and some being recalled, Barry and Dr Bottum try to clear up some of the questions surrounding pacemakers.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>What are pacemakers, what do they do, who needs them, and why? With more options and some being recalled, Barry and Dr Bottum try to clear up some of the questions surrounding pacemakers.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1179</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/535248d3-d39b-4a5c-ba97-876b9b7dd811.mp3?source=feed" length="14356959"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Finger Injuries</title>
      <itunes:title>Finger Injuries</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">898e4fdf-d6e2-44e5-976d-364ac0fcf0fd</guid>
      <pubDate>Wed, 22 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/finger-injuries</link>
      <description><![CDATA[<p>How common are injuries to hands and fingers? From cuts and scrapes to breaks and strains, and other conditions that can affect your fingers and hands.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>How common are injuries to hands and fingers? From cuts and scrapes to breaks and strains, and other conditions that can affect your fingers and hands.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>722</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/97edaeab-48d8-4c0a-9b58-e7c2ef2cc475.mp3?source=feed" length="8787760"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Marijuana</title>
      <itunes:title>Marijuana</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">eedc32fb-19c9-4a3b-bce2-6deda08c1c12</guid>
      <pubDate>Tue, 21 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/marijuana</link>
      <description><![CDATA[<p>Barry and Dr Bottum weigh in on the debate surrounding Marijuana, should it be legalized, and what are the health concerns that come with it?</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum weigh in on the debate surrounding Marijuana, should it be legalized, and what are the health concerns that come with it?</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>757</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/3353cf2f-ced3-4c89-a33b-d512670d9b28.mp3?source=feed" length="9218504"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Sleep Hygiene</title>
      <itunes:title>Sleep Hygiene</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9d1a2e41-4736-4a11-9a5a-78b0f67ac105</guid>
      <pubDate>Mon, 20 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/sleep-hygiene</link>
      <description><![CDATA[<p>How important is sleep to you? How long do you sleep at night, do you get up at night, do you struggle to get to sleep? Check out today's episode for some tips if you're having trouble sleeping.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>How important is sleep to you? How long do you sleep at night, do you get up at night, do you struggle to get to sleep? Check out today's episode for some tips if you're having trouble sleeping.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>893</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/5482544a-a124-4a84-a1e4-a119d3963783.mp3?source=feed" length="10866918"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Ticks</title>
      <itunes:title>Ticks</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">601be550-2234-4d8d-96ab-f2bbe1887d3f</guid>
      <pubDate>Sun, 19 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/ticks</link>
      <description><![CDATA[<p>Ticks are the subject of today's show, Lyme Disease is a big concern, and people are always on the lookout for the presence of Lyme Disease in local ticks. Barry and Dr Bottum look at things that you can do to protect yourself from Lyme Disease, and ticks in general!</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Ticks are the subject of today's show, Lyme Disease is a big concern, and people are always on the lookout for the presence of Lyme Disease in local ticks. Barry and Dr Bottum look at things that you can do to protect yourself from Lyme Disease, and ticks in general!</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>935</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/f17751b8-b112-4023-833f-289b6bfc4489.mp3?source=feed" length="11381427"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Summer Allergies</title>
      <itunes:title>Summer Allergies</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1fb6a279-6e17-440b-a8b9-9034f774ef54</guid>
      <pubDate>Sat, 18 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/summer-allergies</link>
      <description><![CDATA[<p>Summer allergies: why do they come up when they do, what can people do to protect themselves, and what can cause allergic reactions.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Summer allergies: why do they come up when they do, what can people do to protect themselves, and what can cause allergic reactions.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1392</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/07d76238-40e2-45b7-8e67-8807e26c83e2.mp3?source=feed" length="16945126"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Diabetes</title>
      <itunes:title>Diabetes</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ad893b3d-c40b-4a86-a27f-4f9e0f47cf6f</guid>
      <pubDate>Fri, 17 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/diabetes-1</link>
      <description><![CDATA[<p>Diabetes: from monitoring your blood sugar, to complications that can arise from the condition. Barry reminisces about helping his grandmother with her diabetes, and Dr Bottum brings us up to the present day with the latest in monitoring and treatment.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Diabetes: from monitoring your blood sugar, to complications that can arise from the condition. Barry reminisces about helping his grandmother with her diabetes, and Dr Bottum brings us up to the present day with the latest in monitoring and treatment.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>763</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/fd27a26c-ae1c-4318-832e-52096f7009d7.mp3?source=feed" length="9288303"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Obesity</title>
      <itunes:title>Obesity</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">29c0b91e-e24c-4130-b2ca-03680522ec8d</guid>
      <pubDate>Thu, 16 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/obesity</link>
      <description><![CDATA[<p>Obesity is the subject of today's show: what are some things we can do to avoid obesity, what lifestyle factors contribute to the issue, and what effect does it have on their health.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Obesity is the subject of today's show: what are some things we can do to avoid obesity, what lifestyle factors contribute to the issue, and what effect does it have on their health.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>972</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/33dc6091-e8fd-4a4f-9a8c-9843c1e1a9a7.mp3?source=feed" length="11831576"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Warts</title>
      <itunes:title>Warts</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d3444d6d-4e36-4b2a-8211-37dc1a00055b</guid>
      <pubDate>Wed, 15 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/warts</link>
      <description><![CDATA[<p>Today Barry and Dr Bottum talk about warts. What are warts, what different kinds are there, and what can you do about them? A practical approach to a common problem. </p>]]></description>
      <content:encoded>
        <![CDATA[<p>Today Barry and Dr Bottum talk about warts. What are warts, what different kinds are there, and what can you do about them? A practical approach to a common problem. </p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>754</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/b71e3aa9-5336-4ee1-9ee1-8e8432b8007f.mp3?source=feed" length="9177812"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Cancer Screening</title>
      <itunes:title>Cancer Screening</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">0908c581-eff7-487b-a1cd-5da6fd8c5fa5</guid>
      <pubDate>Tue, 14 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/cancer-screening</link>
      <description><![CDATA[<p>Barry and Dr Bottum talk about cancer screening: what it is, what it means for you, and when do you need to be tested for cancer.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum talk about cancer screening: what it is, what it means for you, and when do you need to be tested for cancer.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1013</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/dfbdc50e-d03a-4a0d-8a03-02a0e2081a36.mp3?source=feed" length="12332693"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Marijuana Revisited</title>
      <itunes:title>Marijuana Revisited</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">377a893a-310b-407f-9dd8-1cbb0d969edf</guid>
      <pubDate>Mon, 13 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/marijuana-revisited</link>
      <description><![CDATA[<p>Barry and Dr Bottum revisit the subject of Marijuana, and Dr Bottum discusses his visit to CARP, the Canadian Association of Retired People, and questions pertaining to medicinal use of marijuana.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum revisit the subject of Marijuana, and Dr Bottum discusses his visit to CARP, the Canadian Association of Retired People, and questions pertaining to medicinal use of marijuana.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>922</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/e558ed97-34e7-4155-ab2b-cc124b5a7545.mp3?source=feed" length="11221049"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Hair Loss</title>
      <itunes:title>Hair Loss</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6d3504c0-c6f2-4cd0-a2bb-502facc32fbc</guid>
      <pubDate>Sun, 12 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/hair-loss</link>
      <description><![CDATA[<p>Barry and Dr Bottum talk about hair loss. Alopecia, the inability to grow hair, is the medical term for baldness. Male pattern baldness, or hair loss through disease and treatment are discussed.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum talk about hair loss. Alopecia, the inability to grow hair, is the medical term for baldness. Male pattern baldness, or hair loss through disease and treatment are discussed.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>708</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/f0d2f80a-e52e-4cf8-8bee-d0d2b8e27390.mp3?source=feed" length="8623266"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Housing</title>
      <itunes:title>Housing</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">b841397c-d8ee-4b90-8dd3-6c7f25391671</guid>
      <pubDate>Sat, 11 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/housing</link>
      <description><![CDATA[<p>Housing is the subject of today's show: seniors housing, and the impact that housing can have on health. When is it no longer safe to live on your own?</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Housing is the subject of today's show: seniors housing, and the impact that housing can have on health. When is it no longer safe to live on your own?</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>632</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/b3a36322-c0a3-4f6e-a3e1-90f8d2628aa0.mp3?source=feed" length="7699057"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Immune System</title>
      <itunes:title>Immune System</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1cde2288-a146-4e4d-a388-470ab1534471</guid>
      <pubDate>Fri, 10 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/immune-system</link>
      <description><![CDATA[<p>Barry and Dr Bottum discuss the immune system, what it does, how it works, and how you can keep yours healthy.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum discuss the immune system, what it does, how it works, and how you can keep yours healthy.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>873</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/ad7b9e31-d06d-4c05-aa8a-0386b65f4814.mp3?source=feed" length="10623207"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Flu Remedies</title>
      <itunes:title>Flu Remedies</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a6820b32-7d1b-42a1-a505-8e7b7d4e1beb</guid>
      <pubDate>Thu, 09 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/flu-remedies</link>
      <description><![CDATA[<p>Barry and the Doc talk about flu remedies, how do you deal with the flu if the only medical advice is: Stay Home!</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and the Doc talk about flu remedies, how do you deal with the flu if the only medical advice is: Stay Home!</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>947</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/3958a055-32d2-48ab-8bdf-fc5df1655c38.mp3?source=feed" length="11522338"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Metabolic Syndrome</title>
      <itunes:title>Metabolic Syndrome</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4b2247df-3af1-4cee-af90-7e52695aa07e</guid>
      <pubDate>Wed, 08 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/metabolic-syndrome</link>
      <description><![CDATA[<p>Metabolic Syndrome can be a concern for diabetics and pre-diabetics, and can be a concern for anyone dealing with issues of insulin, or obesity.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Metabolic Syndrome can be a concern for diabetics and pre-diabetics, and can be a concern for anyone dealing with issues of insulin, or obesity.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>934</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/b9d10f49-8a43-4595-9fbd-47412fc146d2.mp3?source=feed" length="11366629"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Viruses</title>
      <itunes:title>Viruses</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">44739b57-02c1-4bde-a921-06c92cbaa445</guid>
      <pubDate>Tue, 07 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/viruses</link>
      <description><![CDATA[<p>Viruses are under the microscope today, as Barry and Dr Bottum dig into the differences between bacteria and a virus.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Viruses are under the microscope today, as Barry and Dr Bottum dig into the differences between bacteria and a virus.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>747</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/67ce5aa8-a295-425a-ab68-387463af37e1.mp3?source=feed" length="9087927"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Measles</title>
      <itunes:title>Measles</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">f184ef39-807f-43fc-8235-0532679d4424</guid>
      <pubDate>Mon, 06 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/measles</link>
      <description><![CDATA[<p>Barry and Dr Bottum tackle Measles, immunization, and the benefits of preventative medicine.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum tackle Measles, immunization, and the benefits of preventative medicine.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>758</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/6540cb94-fe8d-46ea-910c-8941844ee431.mp3?source=feed" length="9222734"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Meat</title>
      <itunes:title>Meat</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">57bddc6b-f619-4b42-a946-e8dcd21cec5b</guid>
      <pubDate>Sun, 05 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/meat</link>
      <description><![CDATA[<p>Join Barry and Dr Bottum as they discuss meat, and its effect on diet and health, through the lens of a new study from McMaster University.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Join Barry and Dr Bottum as they discuss meat, and its effect on diet and health, through the lens of a new study from McMaster University.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>607</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/9584c381-31c4-4344-9712-81de4c2bc1a2.mp3?source=feed" length="7390662"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>IBS</title>
      <itunes:title>IBS</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1737dd21-04f7-412c-b3fa-60beaad73d03</guid>
      <pubDate>Sat, 04 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/ibs</link>
      <description><![CDATA[<p>Irritable Bowel Syndrome is the subject of this show. It covers everything from the stomach on out, and is a wide encompassing term that can cover gas, bloating, diarrhea and a range of other digestive effects.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Irritable Bowel Syndrome is the subject of this show. It covers everything from the stomach on out, and is a wide encompassing term that can cover gas, bloating, diarrhea and a range of other digestive effects.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>863</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/f87ec7ca-1aef-43d5-b4b1-8a496cac5740.mp3?source=feed" length="10511319"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Concussions Revisited</title>
      <itunes:title>Concussions Revisited</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8b55d15a-f3f5-4e5f-acc2-a222dd61372f</guid>
      <pubDate>Fri, 03 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/concussions-revisited</link>
      <description><![CDATA[<p>Barry and Dr Bottum revisit the subject of concussions: Rowan's law, risks, realities and all the up to date info on concussions for today's families.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum revisit the subject of concussions: Rowan's law, risks, realities and all the up to date info on concussions for today's families.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>892</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/7f820e81-ede4-4d09-9a7f-6f3450e6c705.mp3?source=feed" length="10858380"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Prostate Cancer Revisited</title>
      <itunes:title>Prostate Cancer Revisited</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ac1ee6ec-91f6-4085-bf87-b87a8586d602</guid>
      <pubDate>Thu, 02 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/prostate-cancer-revisited</link>
      <description><![CDATA[<p>Barry and Dr Weir talk about prostate cancer, and how approaches to diagnosis and treatment have changed over the years.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Weir talk about prostate cancer, and how approaches to diagnosis and treatment have changed over the years.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>480</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/e5dbc5b6-20c4-4089-9643-fe94287a880d.mp3?source=feed" length="5840945"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Annual Physicals</title>
      <itunes:title>Annual Physicals</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">8187d8bb-70bc-4eee-a02a-f0cad3dcee61</guid>
      <pubDate>Wed, 01 Jan 2020 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/annual-physicals</link>
      <description><![CDATA[<p>Barry and Dr Bottum tackle the subject of annual physicals: when should you be getting one, when is it unnecessary, and are you better off booking an appointment when you think you need one, or just checking in once a year.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum tackle the subject of annual physicals: when should you be getting one, when is it unnecessary, and are you better off booking an appointment when you think you need one, or just checking in once a year.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>385</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/bcbafe6b-4093-45b8-ad2d-c5ceb32e5912.mp3?source=feed" length="4686630"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Colonoscopy</title>
      <itunes:title>Colonoscopy</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">746f908a-15ee-415a-92c0-169a5620a9f7</guid>
      <pubDate>Tue, 31 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/colonoscopy</link>
      <description><![CDATA[<p>Barry and Dr Bottum peer into the dark world of colonoscopy. With the ability to more accurately diagnose and treat carcinoma, Dr Bottum explains the benefits and potential risks of colonoscopies.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum peer into the dark world of colonoscopy. With the ability to more accurately diagnose and treat carcinoma, Dr Bottum explains the benefits and potential risks of colonoscopies.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>412</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/52eae3f0-8e22-4604-b018-0d81cc1f90f7.mp3?source=feed" length="5016748"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Concussions</title>
      <itunes:title>Concussions</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1cc11bf3-ccd3-408e-b01a-66c5faffdb3a</guid>
      <pubDate>Mon, 30 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/concussions</link>
      <description><![CDATA[<p>Dr Bottum and Barry cover the issue of concussions. Although they can occur at any time, when high school sports season starts ramping up, it's important to know what to look for, and what the risks of a concussion could be.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Dr Bottum and Barry cover the issue of concussions. Although they can occur at any time, when high school sports season starts ramping up, it's important to know what to look for, and what the risks of a concussion could be.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>526</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/88cbb8a5-ee25-4ae8-af0a-5a0249c10e02.mp3?source=feed" length="6400607"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Smoking</title>
      <itunes:title>Smoking</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4f610306-1c8d-4ee8-9044-05c297b4df9f</guid>
      <pubDate>Sun, 29 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/smoking</link>
      <description><![CDATA[<p>The smoking gun behind so many respiratory ailments, Cathy McLaughlin, from the Highlands Health Team, joins Barry and Dr Bottum as they talk about smoking cessation, and tools to help you quit.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>The smoking gun behind so many respiratory ailments, Cathy McLaughlin, from the Highlands Health Team, joins Barry and Dr Bottum as they talk about smoking cessation, and tools to help you quit.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>586</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/dc94a689-0ae9-4d54-b9ca-15f1e4a5d29b.mp3?source=feed" length="7133722"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Cancer</title>
      <itunes:title>Cancer</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c7f0680b-a3f6-4306-9fcf-1b87491fbb26</guid>
      <pubDate>Sat, 28 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/cancer</link>
      <description><![CDATA[<p>Barry and Dr Bottum talk about cancer: how to recognize early warning signs, how to prevent cancer, and dealing with it, if you have been diagnosed.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum talk about cancer: how to recognize early warning signs, how to prevent cancer, and dealing with it, if you have been diagnosed.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>814</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/7c4a5a9a-7979-4502-b897-679fb0d104a5.mp3?source=feed" length="9912107"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Diabetes</title>
      <itunes:title>Diabetes</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">be630408-68e1-47bc-b2f6-5b134c268390</guid>
      <pubDate>Fri, 27 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/diabetes</link>
      <description><![CDATA[<p>Barry and Dr Bottum discuss diabetes: who should be screened, what to watch for, and what are the differences between Type 1 &amp; 2.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum discuss diabetes: who should be screened, what to watch for, and what are the differences between Type 1 &amp; 2.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>696</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/2fba4af6-4139-4cae-9b89-914d3abd1b0e.mp3?source=feed" length="8476854"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Fitness</title>
      <itunes:title>Fitness</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6ab63e8e-995c-4563-91d8-c5cf70d30f1c</guid>
      <pubDate>Thu, 26 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/fitness</link>
      <description><![CDATA[<p>Fitness is the topic of today's show: how people can get fit, stay fit, and how little it takes to keep yourself healthy with a relatively small amount of activity.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Fitness is the topic of today's show: how people can get fit, stay fit, and how little it takes to keep yourself healthy with a relatively small amount of activity.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>696</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
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      <enclosure url="https://media.zencast.fm/medical-matters/aeae0793-8afc-4be9-921b-39ecc9fea106.mp3?source=feed" length="8476853"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Health Tips</title>
      <itunes:title>Health Tips</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">83a84694-a22d-4b84-9663-e7d1b34ab6ab</guid>
      <pubDate>Wed, 25 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/health-tips</link>
      <description><![CDATA[<p>Barry and Dr Bottum get together to talk about a few basic tips for keeping yourself healthy. Choose one or two from Dr Bottum's list of 10 health commandments to help yourself have a healthier year!</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum get together to talk about a few basic tips for keeping yourself healthy. Choose one or two from Dr Bottum's list of 10 health commandments to help yourself have a healthier year!</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>1048</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/4d45462b-0744-4801-a4b6-eb22d742c3b0.mp3?source=feed" length="12760003"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Osteoporosis</title>
      <itunes:title>Osteoporosis</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">98fa4c97-b353-401c-ae82-da723fbd0db6</guid>
      <pubDate>Tue, 24 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/osteoporosis</link>
      <description><![CDATA[<p>Osteoporosis is the topic of today's show, the tendency of bones to lose density as you age, and how much easier it can be to break a bone as you get older.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Osteoporosis is the topic of today's show, the tendency of bones to lose density as you age, and how much easier it can be to break a bone as you get older.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>661</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/78eb28d3-99b9-43f9-b212-380bf8adb10b.mp3?source=feed" length="8048376"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Dementia</title>
      <itunes:title>Dementia</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c5abf37e-c23b-401b-b4c9-6d134cf23229</guid>
      <pubDate>Mon, 23 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/dementia</link>
      <description><![CDATA[<p>Barry and Dr Bottum discuss dementia with Janet Bottum, Seniors Health Nurse. Dementia is a catch-all term that covers a number of conditions that impair your cognitive function, your ability to think and remember.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum discuss dementia with Janet Bottum, Seniors Health Nurse. Dementia is a catch-all term that covers a number of conditions that impair your cognitive function, your ability to think and remember.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>860</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/6ef9840c-36b1-40f1-97de-03d572f8d239.mp3?source=feed" length="10465537"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Diet Help</title>
      <itunes:title>Diet Help</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6b232218-7014-4ce2-b2e5-a0c4b88ed38c</guid>
      <pubDate>Sun, 22 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/diet-help</link>
      <description><![CDATA[<p>Dr Bottum and Barry are joined by Nicki Mills, Registered Dietician, to give people some tips on healthy eating throughout the year. With so many diets around, they look at how you can lose weight and stay healthy at the same time.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Dr Bottum and Barry are joined by Nicki Mills, Registered Dietician, to give people some tips on healthy eating throughout the year. With so many diets around, they look at how you can lose weight and stay healthy at the same time.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>860</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/5101ac2e-f7ca-4b59-ad2d-a0b6a4294b99.mp3?source=feed" length="10465893"
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    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Prostate Cancer</title>
      <itunes:title>Prostate Cancer</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">04554a6b-f351-4188-ae5d-a001114c3dcc</guid>
      <pubDate>Sat, 21 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/prostate-cancer</link>
      <description><![CDATA[<p>Barry and Dr Bottum talk about prostate cancer, the second most common cancer in men, bringing people up to date with the latest knowledge and treatment available to people with prostate cancer. </p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum talk about prostate cancer, the second most common cancer in men, bringing people up to date with the latest knowledge and treatment available to people with prostate cancer. </p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>860</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/e786ea71-b593-4ab7-8c9a-914e91fe032e.mp3?source=feed" length="10465544"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Palliative Care</title>
      <itunes:title>Palliative Care</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3b13c4ed-ca7f-48bb-8bed-eb925c284e7a</guid>
      <pubDate>Fri, 20 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/palliative-care</link>
      <description><![CDATA[<p>Helping or supporting people with terminal illness, or otherwise nearing the end of their life, is known as palliative care. Barry and Dr Bottum discuss different options available to people and families facing death.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Helping or supporting people with terminal illness, or otherwise nearing the end of their life, is known as palliative care. Barry and Dr Bottum discuss different options available to people and families facing death.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>860</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/21c09647-e6e9-432e-bfbc-bd123751506d.mp3?source=feed" length="10465768"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>COPD</title>
      <itunes:title>COPD</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e4e656d0-2fff-4b35-ab29-4aadc2baa724</guid>
      <pubDate>Thu, 19 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/copd</link>
      <description><![CDATA[<p>COPD, or Chronics Obstructive Pulmonary Disease, is a persistent blockage in your breathing. Dr Bottum and Barry discuss what it is, and what it means for people suffering from it.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>COPD, or Chronics Obstructive Pulmonary Disease, is a persistent blockage in your breathing. Dr Bottum and Barry discuss what it is, and what it means for people suffering from it.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>748</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/bb8150ae-c31d-4810-94cf-fa8cb6c7eb31.mp3?source=feed" length="9111674"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Constipation</title>
      <itunes:title>Constipation</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">37c61691-0480-42a4-8b36-1376a3e6aebe</guid>
      <pubDate>Wed, 18 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/constipation</link>
      <description><![CDATA[<p>Barry and Dr Bottum tackle constipation, continuing their examination of the digestive system, and some of its common ailments. How do you deal with constipation at different stages of life, from infants to the elderly.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum tackle constipation, continuing their examination of the digestive system, and some of its common ailments. How do you deal with constipation at different stages of life, from infants to the elderly.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>708</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/5af13f65-6d44-4bd9-9e59-db0597eed501.mp3?source=feed" length="8621302"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Deep Vein Thrombosis</title>
      <itunes:title>Deep Vein Thrombosis</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">184a9a43-102e-426e-89d9-206fdb87de0c</guid>
      <pubDate>Tue, 17 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/deep-vein-thrombosis</link>
      <description><![CDATA[<p>DVT, or deep vein thrombosis, is the topic of today's show, the risk of clots developing in veins deep in your body. Barry and Dr Bottum discuss the risks involved, and why you might have to wear a stocking before or after surgery.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>DVT, or deep vein thrombosis, is the topic of today's show, the risk of clots developing in veins deep in your body. Barry and Dr Bottum discuss the risks involved, and why you might have to wear a stocking before or after surgery.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>824</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/054be970-1315-48fe-94d2-d43e71769a23.mp3?source=feed" length="10035625"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Insect Bites</title>
      <itunes:title>Insect Bites</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">699cc8ab-70ae-4a5b-b58d-56578b96cc48</guid>
      <pubDate>Mon, 16 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/insect-bites</link>
      <description><![CDATA[<p>Barry and Dr Bottum talk about the range of insect bites and stings that people might run into in the summer. What are the risks, what bites are safe, and which ones do you need to be concerned about?</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum talk about the range of insect bites and stings that people might run into in the summer. What are the risks, what bites are safe, and which ones do you need to be concerned about?</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>928</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/37746179-27b3-48ec-a020-cb7172f55196.mp3?source=feed" length="11295350"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Seasonal Allergies</title>
      <itunes:title>Seasonal Allergies</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">a31023dd-cc0d-4b63-8a49-b6c6db5f3d87</guid>
      <pubDate>Sun, 15 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/seasonal-allergies</link>
      <description><![CDATA[<p>Every spring brings with it beautiful blossoms, and terrible allergies for some, others have issues with hayfever in the summer, still others have to deal with dust in the winter. Barry and Dr Bottum discuss what allergies are, and how you can deal with allergic reactions.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Every spring brings with it beautiful blossoms, and terrible allergies for some, others have issues with hayfever in the summer, still others have to deal with dust in the winter. Barry and Dr Bottum discuss what allergies are, and how you can deal with allergic reactions.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>789</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Flarge%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F4216%2Fmedium%2Fb914d613c73fdf0799fee7084089c159b41636d61254f83a347f2c651eb1efa0%2Fb697cbd77b40f428.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/medical-matters/67344ed4-ea81-4644-af37-557390c61ff5.mp3?source=feed" length="9601247"
        type="audio/x-m4a" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Sunscreen</title>
      <itunes:title>Sunscreen</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ad3c8074-e5cf-4fdc-9859-9972709b1028</guid>
      <pubDate>Sat, 14 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/sunscreen</link>
      <description><![CDATA[<p>Getting into the summer, how do you protect yourself from sunburn? Looking at yesterdays "Sun Tan Lotion" and today's sunscreen, when should you wear it and why?</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Getting into the summer, how do you protect yourself from sunburn? Looking at yesterdays "Sun Tan Lotion" and today's sunscreen, when should you wear it and why?</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>751</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Hernias</title>
      <itunes:title>Hernias</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Fri, 13 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/hernias</link>
      <description><![CDATA[<p>What is a hernia, what causes them, and what can you do if you're suffering from one? Dr Bottum gives Barry the scoop on hernias, a common issue that is seen almost every week in Dr Bottum's practice.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>What is a hernia, what causes them, and what can you do if you're suffering from one? Dr Bottum gives Barry the scoop on hernias, a common issue that is seen almost every week in Dr Bottum's practice.</p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>685</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>ATV Safety</title>
      <itunes:title>ATV Safety</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Thu, 12 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/atv-safety</link>
      <description><![CDATA[<p>ATVs, All Terrain Vehicles, are very popular in the highlands, and in many rural areas around the world. With ATVs growing in popularity, there are more accidents and injuries now than ever before. Dr Bottum gives some tips to help you stay safe on your ATV.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>ATVs, All Terrain Vehicles, are very popular in the highlands, and in many rural areas around the world. With ATVs growing in popularity, there are more accidents and injuries now than ever before. Dr Bottum gives some tips to help you stay safe on your ATV.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>520</itunes:duration>
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        <item>
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      <title>Back Pain</title>
      <itunes:title>Back Pain</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <pubDate>Wed, 11 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/back-pain</link>
      <description><![CDATA[<p>Barry and Dr Bottum discuss the debilitating issue of low back pain. As the most common musculoskeletal complaint, it can be caused by a range of things, but they will all stop you in your tracks!</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Barry and Dr Bottum discuss the debilitating issue of low back pain. As the most common musculoskeletal complaint, it can be caused by a range of things, but they will all stop you in your tracks!</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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            <itunes:duration>956</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Sleep Apnea</title>
      <itunes:title>Sleep Apnea</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">616cd15f-4e43-4871-a6aa-bdf66c5be431</guid>
      <pubDate>Tue, 10 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/sleep-apnea</link>
      <description><![CDATA[<p>Sleep apnea is a pervasive condition, that can have some serious risks associated with it. Apnea means absence of breath, and while sleeping, your body can stop breathing for up to a minute, followed by a deep gasp to regain your breath, and this can repeat many times over the course of a night.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Sleep apnea is a pervasive condition, that can have some serious risks associated with it. Apnea means absence of breath, and while sleeping, your body can stop breathing for up to a minute, followed by a deep gasp to regain your breath, and this can repeat many times over the course of a night.</p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>747</itunes:duration>
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Medication Compliance</title>
      <itunes:title>Medication Compliance</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">9c541b92-316a-46aa-b01c-46d8c26d098e</guid>
      <pubDate>Mon, 09 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/medication-compliance</link>
      <description><![CDATA[<p>When you get a prescription do you take it exactly according to the instructions, until the dosage is complete, do you even pick up your prescription after it's been given to you? Dr Bottum and Barry chat about issues surrounding medication compliance. </p>]]></description>
      <content:encoded>
        <![CDATA[<p>When you get a prescription do you take it exactly according to the instructions, until the dosage is complete, do you even pick up your prescription after it's been given to you? Dr Bottum and Barry chat about issues surrounding medication compliance. </p>]]>
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      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>660</itunes:duration>
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        <item>
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      <title>Seasonal Affective Disorder</title>
      <itunes:title>Seasonal Affective Disorder</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">831cc1a1-6565-4be8-9af2-29d45ac61c9b</guid>
      <pubDate>Sun, 08 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/seasonal-affective-disorder</link>
      <description><![CDATA[<p>SAD, or Seasonal Affective Disorder, can be a challenge for people throughout the fall and winter. As a subset of depression, Barry and Dr Bottum discuss the reasons why it happens, and how you can cope with it.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>SAD, or Seasonal Affective Disorder, can be a challenge for people throughout the fall and winter. As a subset of depression, Barry and Dr Bottum discuss the reasons why it happens, and how you can cope with it.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
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      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>667</itunes:duration>
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        <item>
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      <title>Holiday Diet</title>
      <itunes:title>Holiday Diet</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">92c85018-6dbb-4545-bc09-a3fee1d626d5</guid>
      <pubDate>Sat, 07 Dec 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/holiday-diet</link>
      <description><![CDATA[<p>Most people tend to indulge (or over-indulge) over the holiday season. Nicki Mills, RD, joins Barry and Dr Bottum, to talk about how to eat well throughout the holidays.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Most people tend to indulge (or over-indulge) over the holiday season. Nicki Mills, RD, joins Barry and Dr Bottum, to talk about how to eat well throughout the holidays.</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>744</itunes:duration>
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      <enclosure url="https://media.zencast.fm/medical-matters/00ff689f-65ac-4a10-b61a-4fc2dc2b6e5d.mp3?source=feed" length="9059405"
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        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Dietary Supplements</title>
      <itunes:title>Dietary Supplements</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">4c70a34a-a9b9-4ab2-bdc0-c5bbdb70ea4f</guid>
      <pubDate>Mon, 25 Nov 2019 00:00:00 +0000</pubDate>
      <dc:creator>Medical Matters</dc:creator>
      <link>https://medical-matters.zencast.website/episodes/dietary-supplements</link>
      <description><![CDATA[<p>&lt;p&gt;Barry and Dr Bottum talk about Dietary Supplements, and Dr Bottum gives his opinion on the benefits and drawbacks on dietary supplements and how much is really known about the supplements you might be taking.&lt;/p&gt;</p>]]></description>
      <content:encoded>
        <![CDATA[<p>&lt;p&gt;Barry and Dr Bottum talk about Dietary Supplements, and Dr Bottum gives his opinion on the benefits and drawbacks on dietary supplements and how much is really known about the supplements you might be taking.&lt;/p&gt;</p>]]>
      </content:encoded>
      <itunes:author>Ron Murphy | Canoe FM</itunes:author>
            <itunes:explicit>false</itunes:explicit>
      <googleplay:explicit>no</googleplay:explicit>
            <itunes:duration>982</itunes:duration>
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