The Healthy Sex Podcast ZenCast (https://zencast.fm) Welcome to The Healthy Sex Podcast -with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental, physical, emotional, sexual, and spiritual well-being. © 2024 en Wed, 28 Oct 2026 03:46:07 +0000 https://the-healthy-sex-podcast.zencast.website https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F13747%2Flarge%2Fc3c86bd1c7ef2a59f3cafd48abe8314f4dc10702bfb1c99f0258e7090c896c9c%2F6effd68f418bd6cb.jpg The Healthy Sex Podcast https://the-healthy-sex-podcast.zencast.website Karisa Kaye Karisa Kaye The Healthy Sex Podcast Welcome to The Healthy Sex Podcast -with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental, physical, emotional, sexual, and spiritual well-being. Welcome to The Healthy Sex Podcast -with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental, physical, emotional, sexual, and spiritual well-being. episodic Karisa Kaye karisakaye@iluintimacy.com No true Yes yes full 28 28 28 28 How Women Age and The Science Behind It How Women Age and The Science Behind It No No 347371d9-cecf-4f74-a005-072718b3c631 Sat, 22 Aug 2026 02:03:44 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/how-women-age-and-the-science-behind-it Ladies! You need to know about this groundbreaking science and research & what it is teaching us about women and the aging process. Did you know that it could be possible to postpone menopause? Are you aware of how important it is to take care of your ovarian health and your ovarian age?

Your ovaries aren’t just running your cycle — they’re running the show. In this episode, Laura Chastain, NP and Certified Menopause Specialist- educates us on groundbreaking research revealing that the ovary is the first organ in a woman’s body to age, and that estrogen loss touches every single system you’ve got: your heart, brain, bones, muscles, bladder, liver, lungs, skin, and immune system. She unpacks the numbers nobody’s telling you — like why half of a woman’s lifetime bone loss happens in just five years, why fatty liver disease doubles after menopause, and why removing ovaries before menopause nearly doubles dementia risk — and explains why ovarian reserve may be the most overlooked longevity biomarker in medicine.

If you’ve been told menopause is just hot flashes and a rite of passage, this episode is your permission slip to rebel against that story and start treating the menopause transition as the critical whole-body intervention window it actually is.

Thank you so much to Laura Chastain of Optimize U & Rebellion Health! It's an honor and a privilege to have you on the show, & to get to learn from you about this groundbreaking, revolutionary science for female reproductive medicine.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Ladies! You need to know about this groundbreaking science and research & what it is teaching us about women and the aging process. Did you know that it could be possible to postpone menopause? Are you aware of how important it is to take care of your ovarian health and your ovarian age?

Your ovaries aren’t just running your cycle — they’re running the show. In this episode, Laura Chastain, NP and Certified Menopause Specialist- educates us on groundbreaking research revealing that the ovary is the first organ in a woman’s body to age, and that estrogen loss touches every single system you’ve got: your heart, brain, bones, muscles, bladder, liver, lungs, skin, and immune system. She unpacks the numbers nobody’s telling you — like why half of a woman’s lifetime bone loss happens in just five years, why fatty liver disease doubles after menopause, and why removing ovaries before menopause nearly doubles dementia risk — and explains why ovarian reserve may be the most overlooked longevity biomarker in medicine.

If you’ve been told menopause is just hot flashes and a rite of passage, this episode is your permission slip to rebel against that story and start treating the menopause transition as the critical whole-body intervention window it actually is.

Thank you so much to Laura Chastain of Optimize U & Rebellion Health! It's an honor and a privilege to have you on the show, & to get to learn from you about this groundbreaking, revolutionary science for female reproductive medicine.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 3220 full 27 27 Sexism, Abuse & Women in Ministry with Dr. Andrew J. Bauman Sexism, Abuse & Women in Ministry with Dr. Andrew J. Bauman No No eac1c1c3-8881-4c4b-b3d3-c9608202c1e8 Tue, 23 Jun 2026 02:32:25 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/abuse-sexism-in-the-church What does it take to create a truly safe church for women? In this thought-provoking conversation, I sit down with Dr. Andrew J. Bauman to discuss his groundbreaking book" Safe Church:How to Guard Against Sexism and Abuse in Christian Communities". Drawing from extensive research and the stories of countless women in ministry, Dr. Bauman sheds light on the often-overlooked realities of gender discrimination, sexual harassment, abuse, and systemic barriers that many women continue to face within church leadership and ministry settings. Together, we explore the data behind these experiences, the personal and spiritual impact they have on women, and the ways church culture can unintentionally perpetuate harm. We also discuss God's design for women, how Scripture has been interpreted regarding female leadership, and what it looks like to cultivate churches that reflect the dignity, value, and calling of women. Whether you're a church leader, ministry worker, or someone seeking to better understand the experiences of women in the Church, this conversation offers both challenge and hope for a healthier future. Topics include: • Misogyny and sexism in church culture • Research on women's experiences in ministry • Sexual harassment and abuse within faith communities • Barriers to leadership and promotion • Biblical perspectives on women and leadership • Creating safer, healthier churches for everyone

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> What does it take to create a truly safe church for women? In this thought-provoking conversation, I sit down with Dr. Andrew J. Bauman to discuss his groundbreaking book" Safe Church:How to Guard Against Sexism and Abuse in Christian Communities". Drawing from extensive research and the stories of countless women in ministry, Dr. Bauman sheds light on the often-overlooked realities of gender discrimination, sexual harassment, abuse, and systemic barriers that many women continue to face within church leadership and ministry settings. Together, we explore the data behind these experiences, the personal and spiritual impact they have on women, and the ways church culture can unintentionally perpetuate harm. We also discuss God's design for women, how Scripture has been interpreted regarding female leadership, and what it looks like to cultivate churches that reflect the dignity, value, and calling of women. Whether you're a church leader, ministry worker, or someone seeking to better understand the experiences of women in the Church, this conversation offers both challenge and hope for a healthier future. Topics include: • Misogyny and sexism in church culture • Research on women's experiences in ministry • Sexual harassment and abuse within faith communities • Barriers to leadership and promotion • Biblical perspectives on women and leadership • Creating safer, healthier churches for everyone

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 3184 full 26 26 The Sexually Healthy Man The Sexually Healthy Man No No be171013-61c4-4ad8-89df-59ce5ff1f1c3 Sat, 04 Apr 2026 20:55:11 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/the-sexually-healthy-man What happens when sexuality is shaped more by culture than by truth?

In this episode, I’m honored to be joined by Dr.Andrew J. Bauman to unpack how a pornified culture is influencing the way men see women—and themselves. We talk about the objectification of women, the breakdown of authentic intimacy, and why so many men feel stuck in unhealthy patterns.

We also explore a better path forward—one rooted in the reality that both men and women are made in the image of God—and what it looks like for men to pursue true sexual health and wholeness.

Dr. Bauman shares insight into how men can begin pursuing sexual health, integrity, and deeper, more authentic connection.

This is a powerful and necessary conversation for anyone wanting to understand the roots of unhealthy patterns—and what real healing can look like.

https://man-land.circle.so/checkout/man-land-community-membership?coupon_code=FOUNDING

Founder & Director of the Christian Counseling Center: For Sexual Health & Trauma (CCC), Dr. Andrew J. Bauman is a licensed mental health counselor with a Doctorate from Northeastern University. His dissertation was on studying the impact of sexism and abuse on women in the Protestant Church. Andrew is the author of seven books, his newest book is called SAFE CHURCH: What Women Can Teach Us about Sexism, Abuse and Safety within Christian Community (2024)

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> What happens when sexuality is shaped more by culture than by truth?

In this episode, I’m honored to be joined by Dr.Andrew J. Bauman to unpack how a pornified culture is influencing the way men see women—and themselves. We talk about the objectification of women, the breakdown of authentic intimacy, and why so many men feel stuck in unhealthy patterns.

We also explore a better path forward—one rooted in the reality that both men and women are made in the image of God—and what it looks like for men to pursue true sexual health and wholeness.

Dr. Bauman shares insight into how men can begin pursuing sexual health, integrity, and deeper, more authentic connection.

This is a powerful and necessary conversation for anyone wanting to understand the roots of unhealthy patterns—and what real healing can look like.

https://man-land.circle.so/checkout/man-land-community-membership?coupon_code=FOUNDING

Founder & Director of the Christian Counseling Center: For Sexual Health & Trauma (CCC), Dr. Andrew J. Bauman is a licensed mental health counselor with a Doctorate from Northeastern University. His dissertation was on studying the impact of sexism and abuse on women in the Protestant Church. Andrew is the author of seven books, his newest book is called SAFE CHURCH: What Women Can Teach Us about Sexism, Abuse and Safety within Christian Community (2024)

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2633 full 25 25 Bodies in Sync: Exploring Positions for Better Sex with Dr. Erin Westner, PT, PRPC- Pelvic Floor Specialist Bodies in Sync: Exploring Positions for Better Sex with Dr. Erin Westner, PT, PRPC- Pelvic Floor Specialist No No 1297d110-6158-4c22-8838-69ff22309310 Mon, 29 Dec 2025 16:52:32 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/bodies-in-sync-exploring-positions-for-better-sex-with-dr-erin-westner-pt-prpc-pelvic-floor-specialist Please join Dr. Erin Westner, PT, PRPC- Pelvic Floor Specialist, owner of the Pelvic Method, and myself for an incredibly practical episode 25. "Bodies in Sync: Exploring Positions for Better Sex" is all about practical sex therapy interventions for you and your partner to enhance your physical experiences together.

Whether you're navigating orthopedic issues, issues of sexual pain, anorgasmia, premature ejaculation, erectile dysfunction, or wanting to explore sexual positions that bring you closer together emotionally, this episode is a professional and safe place to listen and learn about various sexual positions to consider integrating.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Please join Dr. Erin Westner, PT, PRPC- Pelvic Floor Specialist, owner of the Pelvic Method, and myself for an incredibly practical episode 25. "Bodies in Sync: Exploring Positions for Better Sex" is all about practical sex therapy interventions for you and your partner to enhance your physical experiences together.

Whether you're navigating orthopedic issues, issues of sexual pain, anorgasmia, premature ejaculation, erectile dysfunction, or wanting to explore sexual positions that bring you closer together emotionally, this episode is a professional and safe place to listen and learn about various sexual positions to consider integrating.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 4407 full 24 24 Set Free: A Beginner’s Guide to Deliverance Ministry & Spiritual Warfare (Part 1) Set Free: A Beginner’s Guide to Deliverance Ministry & Spiritual Warfare (Part 1) No No 1341f815-09d9-4586-99cc-c4bc8f48fbf2 Thu, 04 Sep 2025 11:46:29 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/set-free-a-beginners-guide-to-deliverance-ministry-spiritual-warfare-part-1 Set Free: A Beginner’s Guide to Deliverance Ministry & Spiritual Warfare ( Part 1)

In this episode, we dive into the basics of deliverance ministry & spiritual warfare- what it is, and why it matters for every believer. Whether you’re curious, cautious, or completely new to the topic, this beginner-friendly guide will help clear up common misconceptions and provide biblical insights into spiritual freedom.

We explore:

  • What deliverance ministry actually involves
  • Signs someone may need deliverance
  • Different types of specific spiritual entities people encounter -Doors and portals that give the evil one access to us
  • Witchcraft and New Age practices
  • How to begin praying for freedom—for yourself or others

  • Join us as we uncover the truth about spiritual warfare, demonic oppression, and the authority believers have through Jesus Christ. It’s time to break chains, renew minds, and walk in freedom.

MEET KEVIN RIORDAN!

KEVIN IS AN EVANGELIST WHO TRAVELS NATIONALLY AND INTERNATIONALLY. HE HAS SPENT THE LAST 20 YEARS MINISTERING NOT ONLY IN THE FOUR WALLS OF THE CHURCH BUT IN GROCERY STORES, RESTAURANTS, ON THE STREETS, AND ANYWHERE THERE ARE PEOPLE.

THE LORD HAS GIVEN KEVIN A POWERFUL ANOINTING FOR IMPARTATION AND ACTIVATION OF THE GIFTS OF THE HOLY SPIRIT, AND HE DESIRES TO SEE EVERY BELIEVER EQUIPPED AND ON FIRE TO ADVANCE THE KINGDOM EVERYWHERE THEY GO.

https://setfreeweekends.com

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Set Free: A Beginner’s Guide to Deliverance Ministry & Spiritual Warfare ( Part 1)

In this episode, we dive into the basics of deliverance ministry & spiritual warfare- what it is, and why it matters for every believer. Whether you’re curious, cautious, or completely new to the topic, this beginner-friendly guide will help clear up common misconceptions and provide biblical insights into spiritual freedom.

We explore:

  • What deliverance ministry actually involves
  • Signs someone may need deliverance
  • Different types of specific spiritual entities people encounter -Doors and portals that give the evil one access to us
  • Witchcraft and New Age practices
  • How to begin praying for freedom—for yourself or others

  • Join us as we uncover the truth about spiritual warfare, demonic oppression, and the authority believers have through Jesus Christ. It’s time to break chains, renew minds, and walk in freedom.

MEET KEVIN RIORDAN!

KEVIN IS AN EVANGELIST WHO TRAVELS NATIONALLY AND INTERNATIONALLY. HE HAS SPENT THE LAST 20 YEARS MINISTERING NOT ONLY IN THE FOUR WALLS OF THE CHURCH BUT IN GROCERY STORES, RESTAURANTS, ON THE STREETS, AND ANYWHERE THERE ARE PEOPLE.

THE LORD HAS GIVEN KEVIN A POWERFUL ANOINTING FOR IMPARTATION AND ACTIVATION OF THE GIFTS OF THE HOLY SPIRIT, AND HE DESIRES TO SEE EVERY BELIEVER EQUIPPED AND ON FIRE TO ADVANCE THE KINGDOM EVERYWHERE THEY GO.

https://setfreeweekends.com

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 4939 full 23 23 God, Fantasy, & Lust God, Fantasy, & Lust No No 6a182e4c-2633-4f76-88d3-653dec1d3103 Sun, 24 Aug 2025 19:51:12 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/god-fantasy-lust “God, Fantasy, & Lust” - How does the Gospel integrate in with our unwanted sexual behaviors?

Please join Mr. Jay Stringer- ordained minister, licensed mental health counselor, and researcher- and myself, for an integrated conversation around Jay’s work with faith, spirituality, and human sexuality.

Jay has completed incredible research over the years in working with men and women around their fantasies, lusts, and unwanted sexual behaviors. Through his work and his understanding of deep grace and theology-deeper understanding than most of The Church has ever taught or conceptualized-Jay has discovered so much of these experiences are actually road maps into deeper places of healing. We discuss identity, Eros energy, affairs and pornography, adverse childhood experiences, what sets up for unwanted sexual behaviors, and how do we find our way out?

It is a complete honor and privilege to have Mr. Jay Stringer on as a guest, and if you haven’t already, you’ll want to check out his brilliant book “ Unwanted”. Please enjoy the show !

Jay Stringer (LMHC, M.Div., MA) is a licensed mental health counselor, researcher, ordained minister, international speaker, and author of the award-winning book Unwanted: How Sexual Brokenness Reveals Our Way to Healing. He trains therapists and coaches to more effectively serve their clients through engaging their own stories and offers three-day intensives for individuals seeking to outgrow unwanted behaviors and navigate betrayal trauma.  Jay’s next book, Desire, will be published in 2026 with Penguin Random House. It invites readers to better understand and transform their relationship to desire. He lives in New York City with his wife and two children.

https://jay-stringer.com

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> “God, Fantasy, & Lust” - How does the Gospel integrate in with our unwanted sexual behaviors?

Please join Mr. Jay Stringer- ordained minister, licensed mental health counselor, and researcher- and myself, for an integrated conversation around Jay’s work with faith, spirituality, and human sexuality.

Jay has completed incredible research over the years in working with men and women around their fantasies, lusts, and unwanted sexual behaviors. Through his work and his understanding of deep grace and theology-deeper understanding than most of The Church has ever taught or conceptualized-Jay has discovered so much of these experiences are actually road maps into deeper places of healing. We discuss identity, Eros energy, affairs and pornography, adverse childhood experiences, what sets up for unwanted sexual behaviors, and how do we find our way out?

It is a complete honor and privilege to have Mr. Jay Stringer on as a guest, and if you haven’t already, you’ll want to check out his brilliant book “ Unwanted”. Please enjoy the show !

Jay Stringer (LMHC, M.Div., MA) is a licensed mental health counselor, researcher, ordained minister, international speaker, and author of the award-winning book Unwanted: How Sexual Brokenness Reveals Our Way to Healing. He trains therapists and coaches to more effectively serve their clients through engaging their own stories and offers three-day intensives for individuals seeking to outgrow unwanted behaviors and navigate betrayal trauma.  Jay’s next book, Desire, will be published in 2026 with Penguin Random House. It invites readers to better understand and transform their relationship to desire. He lives in New York City with his wife and two children.

https://jay-stringer.com

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye true yes 3749 full 22 22 Unchurching the Stigma: Mental Health & Spiritual Health Unchurching the Stigma: Mental Health & Spiritual Health No No 16f15ffd-5d65-4f0a-9613-ac41ab3e6b87 Mon, 19 May 2025 02:16:34 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/unchurching-the-stigma-mental-health-spiritual-health May is Mental Health Awareness Month; so for this month, I wanted to share about the importance of educating The Church and Christians about the reality of mental health. It sounds sacrilegious, but sometimes praying or reading your Bible isn’t going to fix everything... if that was the case, the pews would be full of completely sanctified and healed individuals.

Can God miraculously deliver us? Absolutely! Does He always do that? Absolutely not.

Please join me for a layered and complex dialogue regarding the principles and variables we in The Church need to consider concerning our mental health, the mental health of fellow believers; and ways to find healing, deliverance, and freedom outside of Sunday.

In this episode, I attempt to delineate between mental health and mental illness; biological factors; relational factors; factors of trauma; and spiritual factors – all of which can positively or negatively impact or mental health.

If you are a pastor, a minister, anybody in ministry- I hope and pray this is helpful for you as you consider the needs of those you are serving day in and day out…along with your own needs and the needs of your family members!

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> May is Mental Health Awareness Month; so for this month, I wanted to share about the importance of educating The Church and Christians about the reality of mental health. It sounds sacrilegious, but sometimes praying or reading your Bible isn’t going to fix everything... if that was the case, the pews would be full of completely sanctified and healed individuals.

Can God miraculously deliver us? Absolutely! Does He always do that? Absolutely not.

Please join me for a layered and complex dialogue regarding the principles and variables we in The Church need to consider concerning our mental health, the mental health of fellow believers; and ways to find healing, deliverance, and freedom outside of Sunday.

In this episode, I attempt to delineate between mental health and mental illness; biological factors; relational factors; factors of trauma; and spiritual factors – all of which can positively or negatively impact or mental health.

If you are a pastor, a minister, anybody in ministry- I hope and pray this is helpful for you as you consider the needs of those you are serving day in and day out…along with your own needs and the needs of your family members!

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2412 full 21 21 Rewiring Desire: Faith, Neuroscience, & Recovery Rewiring Desire: Faith, Neuroscience, & Recovery No No fe527dde-7087-4954-a889-f4edaef316ea Mon, 14 Apr 2025 18:03:50 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/rewiring-desire-faith-neuroscience-recovery Please join Sathiya Sam and myself for our bold conversation concerning the pornography pandemic we are currently experiencing as a culture. In it, we address current statistics of internet consumption and production dedicated to the porn industry; the nature of some of the content being consumed; how porn impacts the brain and desire, and much more! Sathiya unashamedly shares about struggling with his own addiction to pornography for 11+ years and offers a beautiful testimony of doing his own deep work that led him through recovery, and now offers hope to thousands of other men just like him.

Sathiya Sam is an international speaker, author, and coach. With a background in university research and experience as a pastor, Sathiya founded "Deep Clean"- a coaching program dedicated to helping men overcome addiction and live with purpose. He's also the host of his own podcast " The Man Within" where he's had over 900K downloads and has served over 10,000 clients.

I am beyond grateful to Sathiya for his generous spirit and testimony, and his life-changing ministry with other men who are ready to be set free.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Please join Sathiya Sam and myself for our bold conversation concerning the pornography pandemic we are currently experiencing as a culture. In it, we address current statistics of internet consumption and production dedicated to the porn industry; the nature of some of the content being consumed; how porn impacts the brain and desire, and much more! Sathiya unashamedly shares about struggling with his own addiction to pornography for 11+ years and offers a beautiful testimony of doing his own deep work that led him through recovery, and now offers hope to thousands of other men just like him.

Sathiya Sam is an international speaker, author, and coach. With a background in university research and experience as a pastor, Sathiya founded "Deep Clean"- a coaching program dedicated to helping men overcome addiction and live with purpose. He's also the host of his own podcast " The Man Within" where he's had over 900K downloads and has served over 10,000 clients.

I am beyond grateful to Sathiya for his generous spirit and testimony, and his life-changing ministry with other men who are ready to be set free.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 3180 full 20 20 The Libido Lift: How Fitness Fuels Better Sex The Libido Lift: How Fitness Fuels Better Sex No No 31c35222-ae25-4d47-8e01-519415b2856d Tue, 04 Feb 2025 00:17:41 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/the-libido-lift-how-fitness-fuels-better-sex We are thrilled to start out the year interviewing local health and fitness expert Emily Griffith, CCFT of CrossFit Brigade. Emily was a competitive CrossFit athlete for years and is a Co-owner of CrossFit Brigade and Ignite Health Coaching.

Join us as we discuss recent health and wellness concerns, the importance of exercise and fitness in all areas of life- to include sexual health. How does exercise impact stamina? Psychology of self and body image ? Energy ? Bonding? Couples who workout together? Why is it so important to build muscle? How does that impact us long-term? What about hormone health? All of this and more in episode 20!

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> We are thrilled to start out the year interviewing local health and fitness expert Emily Griffith, CCFT of CrossFit Brigade. Emily was a competitive CrossFit athlete for years and is a Co-owner of CrossFit Brigade and Ignite Health Coaching.

Join us as we discuss recent health and wellness concerns, the importance of exercise and fitness in all areas of life- to include sexual health. How does exercise impact stamina? Psychology of self and body image ? Energy ? Bonding? Couples who workout together? Why is it so important to build muscle? How does that impact us long-term? What about hormone health? All of this and more in episode 20!

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2748 full 19 19 Treating Erectile Dysfunction Treating Erectile Dysfunction No No ed94555e-6fdf-453c-8c06-e4d947c4cffc Thu, 21 Nov 2024 21:42:58 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/treating-erectile-dysfunction There’s a growing concern for the sexual function of men nationwide. Join me as I talk through what constitutes Erectile Dysfunction; possible causes and etiology for this sexual dysfunction; and what treatment options are available for men ( and their partners) who are struggling.

Be encouraged fellas! There are lots of options for you, and your body makes sense.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> There’s a growing concern for the sexual function of men nationwide. Join me as I talk through what constitutes Erectile Dysfunction; possible causes and etiology for this sexual dysfunction; and what treatment options are available for men ( and their partners) who are struggling.

Be encouraged fellas! There are lots of options for you, and your body makes sense.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2605 full 18 18 Guarding Your Sexual Energy Guarding Your Sexual Energy No No 9738e1e2-8d5a-4fe0-8802-4f26fd462f0c Sun, 22 Sep 2024 12:20:49 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/guarding-your-sexual-energy Please join the ever brilliant and charming Clint Powell- host of During the Break Podcast - and myself, Karisa Kaye, as we discuss the counter- cultural notion of intentionally guarding your personal sexual energy.

What are the benefits of trying to derive your sexual energy, as well as keep your sexual energy between just you and your partner? What happens when third parties are introduced into our sexual energy? Can couples find more passion and intense connection one way or the other ?

Join us ! We can’t wait to share, and possibly help you reconsider your approach to sex and intimacy. Cheers to better love making, y’all!

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Please join the ever brilliant and charming Clint Powell- host of During the Break Podcast - and myself, Karisa Kaye, as we discuss the counter- cultural notion of intentionally guarding your personal sexual energy.

What are the benefits of trying to derive your sexual energy, as well as keep your sexual energy between just you and your partner? What happens when third parties are introduced into our sexual energy? Can couples find more passion and intense connection one way or the other ?

Join us ! We can’t wait to share, and possibly help you reconsider your approach to sex and intimacy. Cheers to better love making, y’all!

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 1832 full 17 17 Orgasms & The Female Sexual Experience: Part 2 Orgasms & The Female Sexual Experience: Part 2 No No 4d748dba-cc61-4397-9dbe-89e17d0555d4 Sun, 25 Aug 2024 12:30:18 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/orgasms-the-female-sexual-experience-part-2 Orgasms & The Female Sexual Experience - Part 2! Join in for MORE practical and fun coaching points for women to consider in pursuing their own sexual pleasure.

Do you know how to let go and enjoy? Did you know there are different types of orgasms? What allows for you to get turned on ? Did you know your cycle influences orgasms ?

All of this and much more ! Tune in as you explore your own experience with sexual pleasure and orgasm.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Orgasms & The Female Sexual Experience - Part 2! Join in for MORE practical and fun coaching points for women to consider in pursuing their own sexual pleasure.

Do you know how to let go and enjoy? Did you know there are different types of orgasms? What allows for you to get turned on ? Did you know your cycle influences orgasms ?

All of this and much more ! Tune in as you explore your own experience with sexual pleasure and orgasm.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 1537 full 16 16 Exploring Egg Freezing Exploring Egg Freezing No No ea9b87d7-66c5-42bd-8be9-164ecda37a3a Fri, 09 Aug 2024 10:20:18 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/exploring-egg-freezing Join fertility expert Dr. Katy Poole, DNP, FNP—BC and myself as we dive into the emerging world of egg freezing! We will discuss why people freeze their eggs, how the process works, & what to anticipate in the journey. Be sure to check out this episode if you are contemplating egg freezing or just curious to learn more about the topic.

Dr. Katy Poole is a nurse practitioner that struggled with infertility and miscarriage. After seeing the lapse in healthcare for women who also struggle with infertility issues, she started a business to help others optimize fertility and have healthy babies faster. Dr. Poole helps those who are freezing their eggs & undergoing IVF get better outcomes with higher quality eggs, less complications and more confidence.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Join fertility expert Dr. Katy Poole, DNP, FNP—BC and myself as we dive into the emerging world of egg freezing! We will discuss why people freeze their eggs, how the process works, & what to anticipate in the journey. Be sure to check out this episode if you are contemplating egg freezing or just curious to learn more about the topic.

Dr. Katy Poole is a nurse practitioner that struggled with infertility and miscarriage. After seeing the lapse in healthcare for women who also struggle with infertility issues, she started a business to help others optimize fertility and have healthy babies faster. Dr. Poole helps those who are freezing their eggs & undergoing IVF get better outcomes with higher quality eggs, less complications and more confidence.

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2316 full 15 15 Treating Sexual Performance Anxiety in Men Treating Sexual Performance Anxiety in Men No No ca23da6e-4aad-411a-a13a-8fe3229c252c Wed, 24 Jul 2024 13:40:44 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/treating-sexual-performance-anxiety-in-men More and more men are dealing with sexual performance anxiety; and it’s impacting the quality of their love life, their partner’s experience, & their sense of self worth.

Anxiety before and during sex can present as Erectile Dysfunction, Premature Ejaculation, the inability to orgasm (and for some, it can lead to a complete aversion to sex altogether).

If you’re a man who is struggling with any of these sexual dysfunctions, please reach out for help. There are treatment modalities available that can help calm your brain and body, allowing you and your partner to enjoy better, more satisfying intimacy.

Join me in Episode 15 as I discuss utilizing Accelerated Resolution Therapy to help rewire the brains of anxious men. 1-5 sessions is equivalent to 2-3 years of Talk Therapy. Heal the mind and you can help heal the body!

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> More and more men are dealing with sexual performance anxiety; and it’s impacting the quality of their love life, their partner’s experience, & their sense of self worth.

Anxiety before and during sex can present as Erectile Dysfunction, Premature Ejaculation, the inability to orgasm (and for some, it can lead to a complete aversion to sex altogether).

If you’re a man who is struggling with any of these sexual dysfunctions, please reach out for help. There are treatment modalities available that can help calm your brain and body, allowing you and your partner to enjoy better, more satisfying intimacy.

Join me in Episode 15 as I discuss utilizing Accelerated Resolution Therapy to help rewire the brains of anxious men. 1-5 sessions is equivalent to 2-3 years of Talk Therapy. Heal the mind and you can help heal the body!

Welcome to The Healthy Sex Podcast, with Karisa Kaye, Certified Sex Therapist- where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 478 full 14 14 The Link Between Testosterone & Depression in Men The Link Between Testosterone & Depression in Men No No 1fc4eea5-a112-4e82-9402-932d97cfe2f9 Fri, 19 Jul 2024 11:28:24 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/how-does-testosterone-influence-mental-health-for-men How does Testosterone influence mental health for men? What is the link between depression and testosterone in men? Join Justin Edwards, PA-C (Physician’s Assistant)and myself for a fascinating conversation around some of the latest research findings re:how a man’s testosterone levels will influence his experience with depression, motivation, anxiety, libido, personality, career, and more.

Justin has been working in healthcare for over 20 years, most recently in Orthopedics, specializing in ortho trauma and arthroplasty. Prior to becoming a Physician Assistant, Justin served as a medic in the US Army Reserves. He graduated from the University of Tennessee at Chattanooga with a degree in Health and Human Performance with a concentration in Fitness/Wellness.

Justin has had a life-long passion for exercise and nutrition, and his time in healthcare has given him a respect for the importance of preventative medicine. His goal at OptimizeU (where he practices medicine now )is to improve the health and function of the lives of the people in the community he grew up in.

-- Welcome to The Healthy Sex Podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> How does Testosterone influence mental health for men? What is the link between depression and testosterone in men? Join Justin Edwards, PA-C (Physician’s Assistant)and myself for a fascinating conversation around some of the latest research findings re:how a man’s testosterone levels will influence his experience with depression, motivation, anxiety, libido, personality, career, and more.

Justin has been working in healthcare for over 20 years, most recently in Orthopedics, specializing in ortho trauma and arthroplasty. Prior to becoming a Physician Assistant, Justin served as a medic in the US Army Reserves. He graduated from the University of Tennessee at Chattanooga with a degree in Health and Human Performance with a concentration in Fitness/Wellness.

Justin has had a life-long passion for exercise and nutrition, and his time in healthcare has given him a respect for the importance of preventative medicine. His goal at OptimizeU (where he practices medicine now )is to improve the health and function of the lives of the people in the community he grew up in.

-- Welcome to The Healthy Sex Podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2402 full 13 13 Inner Vows & Agreements: Spiritual Principles to Consider in Your Healing Inner Vows & Agreements: Spiritual Principles to Consider in Your Healing No No 5c2cd54b-ceed-43da-ad1d-19bf0b113131 Mon, 01 Jul 2024 21:06:29 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/inner-vows-agreements-spiritual-principles-to-consider-in-your-healing Inner Vows & Agreements: Spiritual Principles to Consider in Your Healing! How many of y’all are familiar with something called Inner Vows ? Spiritual agreements?

Join me in exploring and considering these spiritual concepts, where they come from, and how they play out in our stories. These principles are an incredibly important facet to consider in our healing, especially if you find yourself stuck, unable to “break free” from the same themes and struggles in life and relationships. Spiritual freedom is possible and will make a world of difference in every area of your story!

Can’t wait for you to listen in !

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Inner Vows & Agreements: Spiritual Principles to Consider in Your Healing! How many of y’all are familiar with something called Inner Vows ? Spiritual agreements?

Join me in exploring and considering these spiritual concepts, where they come from, and how they play out in our stories. These principles are an incredibly important facet to consider in our healing, especially if you find yourself stuck, unable to “break free” from the same themes and struggles in life and relationships. Spiritual freedom is possible and will make a world of difference in every area of your story!

Can’t wait for you to listen in !

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 1313 full 12 12 Reclaiming Fertility: Getting to the Root Cause! (PLUS - Bonus Questions) Reclaiming Fertility: Getting to the Root Cause! (PLUS - Bonus Questions) No No 99757716-fcaa-45b0-b405-3c9eca30df95 Thu, 20 Jun 2024 21:57:10 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/reclaiming-fertility-getting-to-the-root-cause-plus-bonus-questions Dr. Katy Poole is a nurse practitioner that struggled with infertility and miscarriage. After seeing the lapse in healthcare for women who also struggle with infertility issues, she started a business to help others optimize fertility and have healthy babies faster. Katy Poole Wellness now helps women and men get to the root cause of their infertility and creates a thorough tailored plan to reclaim fertility with a holistic approach.

Please join in and listen to this fascinating conversation with local fertility consultant Dr. Katy Poole DNP, FNP-BC as she shares brilliant information for both men and women to consider as they are navigating their fertility.

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Dr. Katy Poole is a nurse practitioner that struggled with infertility and miscarriage. After seeing the lapse in healthcare for women who also struggle with infertility issues, she started a business to help others optimize fertility and have healthy babies faster. Katy Poole Wellness now helps women and men get to the root cause of their infertility and creates a thorough tailored plan to reclaim fertility with a holistic approach.

Please join in and listen to this fascinating conversation with local fertility consultant Dr. Katy Poole DNP, FNP-BC as she shares brilliant information for both men and women to consider as they are navigating their fertility.

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2506 full 11 11 Orgasms & The Female Sexual Experience Orgasms & The Female Sexual Experience No No 6b920310-1b8f-4125-9d2c-9e0ac700970b Fri, 07 Jun 2024 11:12:15 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/orgasms-the-female-sexual-experience In Episode 11, Karisa spends about 35 minutes educating listeners about orgasms for and amongst women, and normalizing the female sexual response. Did you know that the female sexual response cycle actually looks significantly different than the average male response cycle ?

Tune in to learn more about desire, sex drive, sexual arousal, brakes/ accelerators, anatomy, common misconceptions about women and their sexual experiences, what helps women achieve orgasm, and more !

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> In Episode 11, Karisa spends about 35 minutes educating listeners about orgasms for and amongst women, and normalizing the female sexual response. Did you know that the female sexual response cycle actually looks significantly different than the average male response cycle ?

Tune in to learn more about desire, sex drive, sexual arousal, brakes/ accelerators, anatomy, common misconceptions about women and their sexual experiences, what helps women achieve orgasm, and more !

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2104 full 10 10 Soul Ties: Spiritual Implications of Sex Soul Ties: Spiritual Implications of Sex No No 233cb3ee-bd35-4d2b-a51a-ccecbf81d26f Fri, 24 May 2024 23:17:09 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/soul-ties-spiritual-implications-of-sex “Human beings are given beautiful capacity for deep bonding and connection, but sometimes our bonds can become unhealthy or unholy…

Join Clint Powell and myself as we dive into the mysterious but relevant conversation of Soul Ties- a topic that integrates our spiritual experiences with our physical, sexual, and psychological.

What is a Soul Tie ? What are the symptoms of an unhealthy Soul Tie ? How do we break free from unhealthy or unholy bonds ? What does all of this have to do with Sex?

Listen here for more! “

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> “Human beings are given beautiful capacity for deep bonding and connection, but sometimes our bonds can become unhealthy or unholy…

Join Clint Powell and myself as we dive into the mysterious but relevant conversation of Soul Ties- a topic that integrates our spiritual experiences with our physical, sexual, and psychological.

What is a Soul Tie ? What are the symptoms of an unhealthy Soul Tie ? How do we break free from unhealthy or unholy bonds ? What does all of this have to do with Sex?

Listen here for more! “

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2405 full 9 9 Accelerated Resolution Therapy: Taking Healing to a New Level Accelerated Resolution Therapy: Taking Healing to a New Level No No d2c23312-882b-48e6-b0c4-f9c15f02d850 Sun, 12 May 2024 12:56:18 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/accelerated-resolution-therapy-taking-healing-to-a-new-level What is Accelerated Resolution Therapy and how can it help in your therapeutic healing journey? Listen in as Karisa Kaye, ART Trained Therapist and Trauma therapist, shares about the nature of this modality and its benefits. From healing PTSD, anxiety, depression, OCD, performance anxiety, grief related issues, relationship issues and more, ART may be the next piece to accelerating your healing of mind, body, and spirit.

Welcome to The Healthy Sex Podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> What is Accelerated Resolution Therapy and how can it help in your therapeutic healing journey? Listen in as Karisa Kaye, ART Trained Therapist and Trauma therapist, shares about the nature of this modality and its benefits. From healing PTSD, anxiety, depression, OCD, performance anxiety, grief related issues, relationship issues and more, ART may be the next piece to accelerating your healing of mind, body, and spirit.

Welcome to The Healthy Sex Podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what? The relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 1560 full 8 8 Painful Sex? Painful Sex? No No aee034fd-6adc-4d4d-87f3-474f934457a8 Fri, 26 Apr 2024 11:51:15 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/painful-sex Did you know that up to 10% of men and upwards of 75% (corrected from recording) of women will struggle with pain before/during/ after arousal, intercourse, or orgasm at some point in their lives?

Join Dr. Erin Westner, PT,PRPC, pelvic floor therapist, owner of The Pelvic Method, and founder of McCallie Integrated Wellness, and myself as we discuss pelvic floor pain disorders for men and women. Dr. Westner offers hope and encouragement regarding diagnosis, treatment, and rehabilitation of the pelvic floor. Perhaps pain with sex has been your story, but it doesn’t have to be painful any longer.

Please reach out for help. Painful sex doesn’t have to be a life-sentence, listen to hear more!

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Did you know that up to 10% of men and upwards of 75% (corrected from recording) of women will struggle with pain before/during/ after arousal, intercourse, or orgasm at some point in their lives?

Join Dr. Erin Westner, PT,PRPC, pelvic floor therapist, owner of The Pelvic Method, and founder of McCallie Integrated Wellness, and myself as we discuss pelvic floor pain disorders for men and women. Dr. Westner offers hope and encouragement regarding diagnosis, treatment, and rehabilitation of the pelvic floor. Perhaps pain with sex has been your story, but it doesn’t have to be painful any longer.

Please reach out for help. Painful sex doesn’t have to be a life-sentence, listen to hear more!

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2599 full 7 7 Balance for a Healthy and Happy Love Life: Communication • Trust• Intimacy • Eroticism Balance for a Healthy and Happy Love Life: Communication • Trust• Intimacy • Eroticism No No a3cbe761-fa61-4461-9abe-9a9121867250 Fri, 12 Apr 2024 10:38:57 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/balance-for-a-healthy-and-happy-love-life-communication-trust-intimacy-eroticism FOUR RELATIONSHIP INGREDIENTS TO BALANCE: Welcome to Episode 7, where we spend time discussing the four essential ingredients for couples to experience relationship and sexual satisfaction: Communication • Trust• Intimacy • Eroticism.

What happens when these are well-balanced for couples ? What happens when one or more of these is suffering in the relationship?

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> FOUR RELATIONSHIP INGREDIENTS TO BALANCE: Welcome to Episode 7, where we spend time discussing the four essential ingredients for couples to experience relationship and sexual satisfaction: Communication • Trust• Intimacy • Eroticism.

What happens when these are well-balanced for couples ? What happens when one or more of these is suffering in the relationship?

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2955 full 6 6 Safety and Trust for a Healthy Love Life! Safety and Trust for a Healthy Love Life! No No 18c0c4e1-ff13-4222-86a5-56c39806f84a Fri, 29 Mar 2024 10:06:24 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/safety-and-trust-for-a-healthy-love-life Join the wonderful Mr. Clint Powell - podcast extraordinaire and a man amongst men- and myself, for our conversation around the absolute necessity of trust and safety in satisfying healthy relationships. Clint offers amazing perspective on the behalf of men as it relates to safety, trust, vulnerability, and the masculine experience. I ( Karisa) take time to share about the female experience and how both genders can be impacted sexually by these principles.

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Join the wonderful Mr. Clint Powell - podcast extraordinaire and a man amongst men- and myself, for our conversation around the absolute necessity of trust and safety in satisfying healthy relationships. Clint offers amazing perspective on the behalf of men as it relates to safety, trust, vulnerability, and the masculine experience. I ( Karisa) take time to share about the female experience and how both genders can be impacted sexually by these principles.

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2599 full 5 5 Wonder Women: Optimizing Health Through the Lifespan! Laura Chastain FNP-BC Wonder Women: Optimizing Health Through the Lifespan! Laura Chastain FNP-BC No No 43639f8a-eaf0-4512-92a2-8e3c85b67853 Thu, 07 Mar 2024 23:55:49 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/wonder-women-optimizing-health-through-the-lifespan-laura-chastain-fnp-bc Y’all- you are seriously going to love the incredible conversation with Laura Chastain FNP-BC!!

Laura is a nurse practitioner who works with a local hormone optimization clinic named Optimize U. She has a background in general family practice as well as Women’s Health. She is passionate about preventative medicine and shares incredible knowledge in this podcast about hormonal health, hormone cycles and impact on mood, information about PCOS, PMDD, perimenopause, menopause, men’s hormone health, bio identical vs body identical hormone replacement therapy- and much more !

She’s a gifted educator and we are thrilled to share this information with you all as the listeners! Enjoy !

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Y’all- you are seriously going to love the incredible conversation with Laura Chastain FNP-BC!!

Laura is a nurse practitioner who works with a local hormone optimization clinic named Optimize U. She has a background in general family practice as well as Women’s Health. She is passionate about preventative medicine and shares incredible knowledge in this podcast about hormonal health, hormone cycles and impact on mood, information about PCOS, PMDD, perimenopause, menopause, men’s hormone health, bio identical vs body identical hormone replacement therapy- and much more !

She’s a gifted educator and we are thrilled to share this information with you all as the listeners! Enjoy !

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2665 full 4 4 Confused About What Turns You On? Confused About What Turns You On? No No 58de3e2b-377f-4f60-8fb1-fce437981140 Thu, 29 Feb 2024 23:06:43 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/confused-about-your-sexual-arousal In this episode we talk about Sexual Arousal Non-Concordance- the disconnect between what the mind/heart may want and how your body may be responding. What is it? Why is it important to me? Why should it be important to you? How does it manifest itself in real life? The confusion around the topic! Plus- we talk about Trauma,Fantasy, Porn, and Hope. Rewiring the brain is possible if you are willing to put in the work.

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> In this episode we talk about Sexual Arousal Non-Concordance- the disconnect between what the mind/heart may want and how your body may be responding. What is it? Why is it important to me? Why should it be important to you? How does it manifest itself in real life? The confusion around the topic! Plus- we talk about Trauma,Fantasy, Porn, and Hope. Rewiring the brain is possible if you are willing to put in the work.

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 1991 full 3 3 Dirty Genes & Your Love Life with Guest Ed Jones! Dirty Genes & Your Love Life with Guest Ed Jones! No No f9a2eed9-61ae-44e5-a7b4-6027fa67fab8 Sun, 18 Feb 2024 12:22:41 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/dirty-genes-your-lover-life-with-ed-jones Karisa sits down with the Owner of Nurtition World and Host of The Holistic Navigator Podcast - Ed Jones to talk about our mental - sexual - and overall health! PLUS....dirty GENES!

40-60% of the population carries this specific gene that your doctor is not testing you for. Science is exploding with the side effects of this out of control gene 🧬:

  • cardiovascular and thromboembolic diseases (specifically blood clots, stroke, embolism, and heart attacks)
  • depression
  • anxiety
  • bipolar disorder
  • schizophrenia
  • colon cancer
  • acute leukemia
  • chronic pain and fatigue
  • nerve pain
  • migraine
  • recurrent miscarriages in women of child-bearing age
  • pregnancies with neural tube defects, like spina bifida and anencephaly

Uncontrolled MTHFR Gene will most likely significantly decrease the quality of health span and quality of life that anyone will have. This is why it’s such a vitally addressed topic and fairly easily treated.”

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa sits down with the Owner of Nurtition World and Host of The Holistic Navigator Podcast - Ed Jones to talk about our mental - sexual - and overall health! PLUS....dirty GENES!

40-60% of the population carries this specific gene that your doctor is not testing you for. Science is exploding with the side effects of this out of control gene 🧬:

  • cardiovascular and thromboembolic diseases (specifically blood clots, stroke, embolism, and heart attacks)
  • depression
  • anxiety
  • bipolar disorder
  • schizophrenia
  • colon cancer
  • acute leukemia
  • chronic pain and fatigue
  • nerve pain
  • migraine
  • recurrent miscarriages in women of child-bearing age
  • pregnancies with neural tube defects, like spina bifida and anencephaly

Uncontrolled MTHFR Gene will most likely significantly decrease the quality of health span and quality of life that anyone will have. This is why it’s such a vitally addressed topic and fairly easily treated.”

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2553 full 2 2 Hormonal Health with Josh Porter and Mandy Livingston from Optimize U Hormonal Health with Josh Porter and Mandy Livingston from Optimize U No No 8641a3c1-aa11-4ad1-a9bb-3256ab05bdf4 Sun, 04 Feb 2024 12:39:26 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/hormonal-health-with-josh-porter-and-mandy-livingston-from-optimize-u Thank you for joining us in Episode 2 of The Healthy Sex Podcast where we get to connect with Josh Porter, physicians assistant, and clinical director of Optimize U; and general manager of Optimize U, Mandy Livingston.

Optimize U is a hormone and sexual health clinic here in Chattanooga Tennessee. Tune in to hear more about the importance of hormones;hormonal health and sexual function;hormones and mental health; and the history of why Josh is so passionate about this preventative medicine model.

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Thank you for joining us in Episode 2 of The Healthy Sex Podcast where we get to connect with Josh Porter, physicians assistant, and clinical director of Optimize U; and general manager of Optimize U, Mandy Livingston.

Optimize U is a hormone and sexual health clinic here in Chattanooga Tennessee. Tune in to hear more about the importance of hormones;hormonal health and sexual function;hormones and mental health; and the history of why Josh is so passionate about this preventative medicine model.

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - sexual - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 3079 full 1 1 Welcome to The Healthy Sex Podcast - Who is Karisa Kaye? Welcome to The Healthy Sex Podcast - Who is Karisa Kaye? No No 98bc858d-0621-43e3-aff6-724daceea7da Tue, 30 Jan 2024 00:43:36 +0000 Karisa Kaye https://the-healthy-sex-podcast.zencast.website/episodes/welcome-to-the-healthy-sex-podcast-who-is-karisa-kaye In our 1st episode we talk with the HOST of The Healthy Sex Podcast - Karisa Kaye! We find out about her practice, her journey, and her approach to therapy and counseling! Plus - why she wanted to start this podcast and what listeners can expect!

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> In our 1st episode we talk with the HOST of The Healthy Sex Podcast - Karisa Kaye! We find out about her practice, her journey, and her approach to therapy and counseling! Plus - why she wanted to start this podcast and what listeners can expect!

Welcome to the healthy sex podcast with Karisa Kaye - where we talk about love, relationships, and sex. And guess what - the relationship we have with others is only as healthy as the relationship we have with ourselves. Conversations centered around our mental - physical - emotional - and spiritual well-being.

Powered by: https://www.iloveusintimacy.com/

This podcast is hosted by ZenCast.fm

]]> Karisa Kaye false no 2028