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        <description>Welcome to the Solace podcast. Join us as we look into various topics and issues so we can grow together toward greater health and well-being.</description>
        <copyright>© 2021</copyright>
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      <title>7 Minutes of Solace- Play Therapy</title>
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      <itunes:subtitle>Millie Tanner LPC interviews Alexis Combest LPC RPT about play therapy.</itunes:subtitle>            <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>This week, [<em>someone</em>], [<em>someone else</em>] and [<em>another person</em>] cover [<em>topic</em>].....</p>
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<li>Topic A</li>
<li>Topic B</li>
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<p><strong>Links mentioned in this episode:</strong></p>
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<li><a href="http://example.com">http://example.com</a></li>
<li><a href="http://second-example.com">http://second-example.com</a></li>
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<a href="https://www.solacecounselingcenter.com/">https://www.solacecounselingcenter.com/</a></p>
<p><em>This podcast has been produced in collaboration with Grace Community Church in Tyler, TX</em></p>]]></description>
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<a href="https://www.solacecounselingcenter.com/">https://www.solacecounselingcenter.com/</a></p>
<p><em>This podcast has been produced in collaboration with Grace Community Church in Tyler, TX</em></p>]]>
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      <pubDate>Mon, 20 Mar 2023 17:57:18 +0000</pubDate>
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<a href="https://www.solacecounselingcenter.com/">https://www.solacecounselingcenter.com/</a></p>]]></description>
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      <itunes:subtitle>College students grieve in unique ways.  Cate Craddock, a student at Texas A&amp;M interviews Millie about how students can learn how to grieve well.</itunes:subtitle>            <itunes:block>No</itunes:block>
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      <pubDate>Mon, 20 Mar 2023 17:49:58 +0000</pubDate>
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<a href="https://www.solacecounselingcenter.com/">https://www.solacecounselingcenter.com/</a></p>]]></description>
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<a href="https://www.solacecounselingcenter.com/">https://www.solacecounselingcenter.com/</a></p>]]>
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<a href="https://www.solacecounselingcenter.com/">https://www.solacecounselingcenter.com/</a></p>]]></description>
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      <title>Seven Minutes of Solace - Grief During the Holidays</title>
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      <itunes:subtitle>The holidays present special challenges when it comes to grieving. Here Millie talks about a few ways we can lean into this tension and grieve well in the midst of the holiday seasion.</itunes:subtitle>            <itunes:block>No</itunes:block>
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      <pubDate>Wed, 15 Dec 2021 04:44:57 +0000</pubDate>
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<p><em>This podcast has been produced in collaboration with Grace Community Church in Tyler, TX</em></p>]]>
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      <itunes:subtitle>Millie and Zach discuss how to navigate changes in our life even when those changes feel scary and we want to avoid them.</itunes:subtitle>            <itunes:block>No</itunes:block>
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      <description><![CDATA[<p>Millie and Zach discuss how to navigate changes in our life even when those changes feel scary and we want to avoid them. They also discuss how unhealthy beliefs can factor into how we think and feel about change as well as the grief that often comes with change.</p>
<p><strong>Check out our website:</strong>
<a href="https://www.solacecounselingcenter.com/" rel="nofollow noreferrer noopener" target="_blank">https://www.solacecounselingcenter.com/</a></p>
<p><em>This podcast has been produced in collaboration with Grace Community Church in Tyler, TX</em></p>]]></description>
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        <![CDATA[<p>Millie and Zach discuss how to navigate changes in our life even when those changes feel scary and we want to avoid them. They also discuss how unhealthy beliefs can factor into how we think and feel about change as well as the grief that often comes with change.</p>
<p><strong>Check out our website:</strong>
<a href="https://www.solacecounselingcenter.com/" rel="nofollow noreferrer noopener" target="_blank">https://www.solacecounselingcenter.com/</a></p>
<p><em>This podcast has been produced in collaboration with Grace Community Church in Tyler, TX</em></p>]]>
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      <title>Anxiety - Millie and Allison Cooper</title>
      <itunes:title>Anxiety - Millie and Allison Cooper</itunes:title>
      <itunes:subtitle>Join the conversation as Millie discusses anxiety with Allison Cooper, LPC-S.</itunes:subtitle>            <itunes:block>No</itunes:block>
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        <![CDATA[<p>Millie talks with Allison Cooper, Licensed Professional Counselor, as she shares how we can take a second look at anxiety and learn to live through our fears and worries.</p>]]>
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