<?xml version="1.0" encoding="UTF-8"?><!-- Generated by ZenCast (https://app.zencast.fm) on Mon, 21 Apr 2025 06:36:21 +0000 -->
<!-- To publish your own podcast on the best podcast hosting platform, visit https://zencast.fm -->

<rss version="2.0" 
    xmlns:dc="http://purl.org/dc/elements/1.1/" 
    xmlns:atom="http://www.w3.org/2005/Atom" 
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" 
    xmlns:content="http://purl.org/rss/1.0/modules/content/" 
    xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" 
    xmlns:media="http://www.rssboard.org/media-rss" 
    xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" 
    xmlns:spotify="http://www.spotify.com/ns/rss" 
    xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://media.zencast.fm/the-tribe/rss" title="The Tribe"  />
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/" />
    <title>The Tribe</title>
    <generator>ZenCast (https://zencast.fm)</generator>
        <description>Special guest speakers discussing unique life experiences to make your life better, as well as coverage of current events, travel, music, and health.

Hosted by Brian Vino</description>
        <copyright>© 2021</copyright>
        <language>en</language>
    <lastBuildDate>Mon, 21 Apr 2025 06:36:21 +0000</lastBuildDate>
    <link>https://the-tribe.zencast.website</link>
    <image>
      <url>https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Flarge%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg</url>
      <title>The Tribe</title>
      <link>https://the-tribe.zencast.website</link>
    </image>
    <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Flarge%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" medium="image" />
    <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Flarge%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" />
    <googleplay:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Flarge%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" />
    <itunes:author>Brian Vinogradov</itunes:author>
    <googleplay:author>Brian Vinogradov</googleplay:author>
    <itunes:title>The Tribe</itunes:title>
        <itunes:summary>Special guest speakers discussing unique life experiences to make your life better, as well as coverage of current events, travel, music, and health.

Hosted by Brian Vino</itunes:summary>
    <googleplay:summary>Special guest speakers discussing unique life experiences to make your life better, as well as coverage of current events, travel, music, and health.

Hosted by Brian Vino</googleplay:summary>
        <itunes:type>episodic</itunes:type>
        <itunes:keywords> society,culture,conversation,discussion,special guests,military,business,cancer,spirituality,mental health,health,fitness,best practices,connection,community,international</itunes:keywords>
    <itunes:owner>
      <itunes:name>Brian Vinogradov</itunes:name>
      <itunes:email>brianvinogradov@yahoo.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
              <itunes:category text="Society &amp; Culture" />
                    <itunes:category text="Health &amp; Fitness" />
                  <itunes:explicit>true</itunes:explicit>
    <googleplay:explicit>Yes</googleplay:explicit>
                <podcast:locked owner="brianvinogradov@yahoo.com">yes</podcast:locked>
                    <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Overcoming Self-Doubt &amp; the Value of a Tribe w/Riley Compton</title>
      <itunes:title>Overcoming Self-Doubt &amp; the Value of a Tribe w/Riley Compton</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">72caa115-58b3-4d66-b27c-14da02bc0f46</guid>
      <pubDate>Thu, 26 May 2022 14:27:27 +0000</pubDate>
      <dc:creator>Brian Vinogradov</dc:creator>
      <link>https://the-tribe.zencast.website/episodes/overcoming-self-doubt-the-value-of-a-tribe-wriley-compton</link>
      <description><![CDATA[<p>1LT Riley Compton is the United States Marine Corps 2021 Athlete of the year, a 2026 Winter Olympics hopeful, and sponsored by Navy Seal Jocko Willink's GO supplement line. In this episode, Riley shares her journey from small town roots to the world stage, and the power of a tribe to help overcome self-doubt. </p>
<hr>
<p><a href="https://www.instagram.com/ri.compton/">https://www.instagram.com/ri.compton/</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>1LT Riley Compton is the United States Marine Corps 2021 Athlete of the year, a 2026 Winter Olympics hopeful, and sponsored by Navy Seal Jocko Willink's GO supplement line. In this episode, Riley shares her journey from small town roots to the world stage, and the power of a tribe to help overcome self-doubt. </p>
<hr>
<p><a href="https://www.instagram.com/ri.compton/">https://www.instagram.com/ri.compton/</a></p>]]>
      </content:encoded>
      <itunes:author>Brian Vinogradov</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>3352</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Flarge%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Fmedium%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/the-tribe/17b93370-061e-4dab-a059-8ac3bf7290a8.mp3?source=feed" length="108129887"
        type="audio/mpeg" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Ukraine, Nuclear War, WWIII w/ Sergeant Van Logan</title>
      <itunes:title>Ukraine, Nuclear War, WWIII w/ Sergeant Van Logan</itunes:title>
      <itunes:subtitle>This episode analyzes the current war in Ukraine, the prospect of nuclear war (hint: we don't think its going to happen) and some very interesting stories about Ukraine and world history.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d6fda62e-416b-4a7f-87c6-bff9598163d5</guid>
      <pubDate>Fri, 22 Apr 2022 03:18:37 +0000</pubDate>
      <dc:creator>Brian Vinogradov</dc:creator>
      <link>https://the-tribe.zencast.website/episodes/ukraine-nuclear-war-wwiii-w-sergeant-van-logan</link>
      <description><![CDATA[<p>SGT Van Logan was a former Army active duty scout who was deployed to Poland. He shares his perspective on the current crisis in Europe, as well as some unconventional ideas on the world and how we got to where we are today. </p>
<p><em>Weekly 5 songs</em></p>
<ol>
<li>Morningsiders - To Seattle</li>
<li>Pink Floyd - Hey Hey Rise Up</li>
<li>Beatles - Something</li>
<li>Miles Davis Sextet - Walkin'</li>
<li>DMX - We Right Here</li>
</ol>
<p><strong>Links mentioned in this episode:</strong>
Willy Beating Cancer <a href="https://www.instagram.com/willy.beating.cancer/?hl=en">https://www.instagram.com/willy.beating.cancer/?hl=en</a>
Donating to Ukraine relief <a href="https://www.savethechildren.org/us/where-we-work/ukraine">https://www.savethechildren.org/us/where-we-work/ukraine</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>SGT Van Logan was a former Army active duty scout who was deployed to Poland. He shares his perspective on the current crisis in Europe, as well as some unconventional ideas on the world and how we got to where we are today. </p>
<p><em>Weekly 5 songs</em></p>
<ol>
<li>Morningsiders - To Seattle</li>
<li>Pink Floyd - Hey Hey Rise Up</li>
<li>Beatles - Something</li>
<li>Miles Davis Sextet - Walkin'</li>
<li>DMX - We Right Here</li>
</ol>
<p><strong>Links mentioned in this episode:</strong>
Willy Beating Cancer <a href="https://www.instagram.com/willy.beating.cancer/?hl=en">https://www.instagram.com/willy.beating.cancer/?hl=en</a>
Donating to Ukraine relief <a href="https://www.savethechildren.org/us/where-we-work/ukraine">https://www.savethechildren.org/us/where-we-work/ukraine</a></p>]]>
      </content:encoded>
      <itunes:author>Brian Vinogradov</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>6479</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Flarge%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Fmedium%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/the-tribe/072fb407-68e1-482c-8835-e9df63313640.mp3?source=feed" length="210058841"
        type="audio/mpeg" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Art, Creatives, and Business w/Shawn Harris</title>
      <itunes:title>Art, Creatives, and Business w/Shawn Harris</itunes:title>
      <itunes:subtitle>Episode 3 explores the intersection of business and art for entrepreneurs. The Raritan Gallery, co-founded by Shawn Harris, is his story of how to turn dreams of a creative business, into a reality.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">5adef17c-1f6d-46bb-a0fb-6ce0263426a2</guid>
      <pubDate>Mon, 21 Mar 2022 17:52:16 +0000</pubDate>
      <dc:creator>Brian Vinogradov</dc:creator>
      <link>https://the-tribe.zencast.website/episodes/art-creatives-and-business-wshawn-harris</link>
      <description><![CDATA[<p>Episode 3 explores the intersection of business and art for entrepreneurs. The Raritan Gallery, co-founded by Shawn Harris, is his story of how to turn dreams of a creative business, into a reality.</p>]]></description>
      <content:encoded>
        <![CDATA[<p>Episode 3 explores the intersection of business and art for entrepreneurs. The Raritan Gallery, co-founded by Shawn Harris, is his story of how to turn dreams of a creative business, into a reality.</p>]]>
      </content:encoded>
      <itunes:author>Brian Vinogradov</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>7170</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Flarge%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Fmedium%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/the-tribe/fcbfa06f-0093-4031-8058-56d3dd5ce550.wav?source=feed" length="2064793232"
        type="audio/wav" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Cancer, Mental Health, and Hope w/Julie Kramer</title>
      <itunes:title>Cancer, Mental Health, and Hope w/Julie Kramer</itunes:title>
      <itunes:subtitle>Our 1st &amp; very special guest, Julie Kramer, shares her story of overcoming cancer. Given just three months to live, Julie beat stage 4 sarcoma not just once, but 3 times. This episode will inspire you, make you laugh, and teach you the value of hope.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">c98e5e62-26e4-4b64-8a80-c070d68f20a9</guid>
      <pubDate>Wed, 17 Nov 2021 22:50:18 +0000</pubDate>
      <dc:creator>Brian Vinogradov</dc:creator>
      <link>https://the-tribe.zencast.website/episodes/cancer-mental-health-hope</link>
      <description><![CDATA[<p>The Tribe hosts the very first guest, Julie Kramer. We discuss her battle with Stage 4 Synovial Sarcoma, a rare type of cancer that she was diagnosed with at the age of 23, and miraculously overcame three times. We also discussed travel to Costa Rica/Iceland, and holistic therapy for living your best life. </p>
<p><em>Music</em>
1.
2.
3.
4.
5.</p>
<p><strong>Links mentioned in this episode:</strong>
Julie Kramer <a href="https://www.instagram.com/julie_kramer/?hl=en">https://www.instagram.com/julie_kramer/?hl=en</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>The Tribe hosts the very first guest, Julie Kramer. We discuss her battle with Stage 4 Synovial Sarcoma, a rare type of cancer that she was diagnosed with at the age of 23, and miraculously overcame three times. We also discussed travel to Costa Rica/Iceland, and holistic therapy for living your best life. </p>
<p><em>Music</em>
1.
2.
3.
4.
5.</p>
<p><strong>Links mentioned in this episode:</strong>
Julie Kramer <a href="https://www.instagram.com/julie_kramer/?hl=en">https://www.instagram.com/julie_kramer/?hl=en</a></p>]]>
      </content:encoded>
      <itunes:author>Brian Vinogradov</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>8000</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Flarge%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Fmedium%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/the-tribe/29c2275b-ba3b-444f-a7fc-dd5a1ca774c6.mp3?source=feed" length="260379860"
        type="audio/mpeg" />
    </item>
  
        <item>
      <itunes:episodeType>full</itunes:episodeType>
            
      <title>Introduction to The Tribe w/Brian Vino</title>
      <itunes:title>Introduction to The Tribe w/Brian Vino</itunes:title>
      <itunes:subtitle>The vision</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">ceddb4aa-7ee9-4696-b129-3d006b4554fd</guid>
      <pubDate>Sun, 07 Nov 2021 14:11:00 +0000</pubDate>
      <dc:creator>Brian Vinogradov</dc:creator>
      <link>https://the-tribe.zencast.website/episodes/introduction-to-the-tribe</link>
      <description><![CDATA[<p>This week, host Brian Vino covers the first episode of The Tribe. What it is, who we are, and what we hope to accomplish.</p>
<p><strong>Topics discussed:</strong>
Current World Events (vigilante justice)
Weekly 5 Song Picks
Growth, Mental Health, Self-Love. </p>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li><a href="https://www.google.com/travel/flights">https://www.google.com/travel/flights</a></li>
<li><a href="https://www.foundmyfitness.com/topics/sauna">https://www.foundmyfitness.com/topics/sauna</a></li>
<li><a href="https://en.wikipedia.org/wiki/Roger_Bannister">https://en.wikipedia.org/wiki/Roger_Bannister</a></li>
<li><a href="https://www.instagram.com/the_tribe_podcast/">https://www.instagram.com/the_tribe_podcast/</a></li>
</ul>
<hr>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, host Brian Vino covers the first episode of The Tribe. What it is, who we are, and what we hope to accomplish.</p>
<p><strong>Topics discussed:</strong>
Current World Events (vigilante justice)
Weekly 5 Song Picks
Growth, Mental Health, Self-Love. </p>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li><a href="https://www.google.com/travel/flights">https://www.google.com/travel/flights</a></li>
<li><a href="https://www.foundmyfitness.com/topics/sauna">https://www.foundmyfitness.com/topics/sauna</a></li>
<li><a href="https://en.wikipedia.org/wiki/Roger_Bannister">https://en.wikipedia.org/wiki/Roger_Bannister</a></li>
<li><a href="https://www.instagram.com/the_tribe_podcast/">https://www.instagram.com/the_tribe_podcast/</a></li>
</ul>
<hr>]]>
      </content:encoded>
      <itunes:author>Brian Vinogradov</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>3117</itunes:duration>
      <itunes:image href="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Flarge%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" />
      <media:content url="https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F8504%2Fmedium%2F65df7a55f2ef2ed82611da3bf339602a2789ddceb8c2003020dad41f7f3a29b7%2FjCSQkv2RjcjQfNAPzs6ien6HEmORFcnx0olhRnuS.jpg" medium="image" />
      <enclosure url="https://media.zencast.fm/the-tribe/2858fd23-0cb2-4391-a870-c15b74960919.mp3?source=feed" length="74795385"
        type="audio/mpeg" />
    </item>
  
      </channel>
</rss>
