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    <title>Things You Wish Your Friends Would Say Out Loud</title>
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        <description>Navigate through relentless adulthood with Becky and Elijah. Relateable, lighthearted content covering topics that we all wish we could be more open about.</description>
        <copyright>© 2021</copyright>
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            <itunes:episode>10</itunes:episode>
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      <podcast:season>1</podcast:season>
            
      <title>The Christmas Quiz</title>
      <itunes:title>The Christmas Quiz</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Becky Harding &amp; Elijah Byass</dc:creator>
      <link>https://things-you-wish-your-friends-would-say-out-loud.zencast.website/episodes/the-christmas-quiz</link>
      <description><![CDATA[<p>In the final episode of season 1, join Becky and Elijah for a festive quiz all about the first 9 episodes of Things You Wish Your Friends Would Say Out Loud. </p>
<p>Tune in to find out who is victorious in winning the very prestigious Christmas Nando's! </p>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: <a href="https://instagram.com/things.out.loud" rel="nofollow noreferrer noopener" target="_blank">@things.out.loud</a></li>
<li>Twitter: <a href="https://twitter.com/thing_out_loud" rel="nofollow noreferrer noopener" target="_blank">@things_out_loud</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>In the final episode of season 1, join Becky and Elijah for a festive quiz all about the first 9 episodes of Things You Wish Your Friends Would Say Out Loud. </p>
<p>Tune in to find out who is victorious in winning the very prestigious Christmas Nando's! </p>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: <a href="https://instagram.com/things.out.loud" rel="nofollow noreferrer noopener" target="_blank">@things.out.loud</a></li>
<li>Twitter: <a href="https://twitter.com/thing_out_loud" rel="nofollow noreferrer noopener" target="_blank">@things_out_loud</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <itunes:author>Becky Harding &amp; Elijah Byass</itunes:author>
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      <title>The Thing About ... Body Image</title>
      <itunes:title>The Thing About ... Body Image</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
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      <dc:creator>Becky Harding &amp; Elijah Byass</dc:creator>
      <link>https://things-you-wish-your-friends-would-say-out-loud.zencast.website/episodes/the-thing-about-body-image</link>
      <description><![CDATA[<p>This week, in the penultimate episode of the season, Becky and Elijah cover ... Body Image. This has been a wildly requested topic because of the large amount of people this effects every single day. Tune in to hear our thoughts, feelings, experiences and general ranting about this topic and don't forget to send us your thoughts and join in the conversation using the links below! </p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Unattainable Standards</li>
<li>What about Men?</li>
<li>That Celebrity Family</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: <a href="https://instagram.com/things.out.loud" rel="nofollow noreferrer noopener" target="_blank">@things.out.loud</a></li>
<li>Twitter: <a href="https://twitter.com/thing_out_loud" rel="nofollow noreferrer noopener" target="_blank">@things_out_loud</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, in the penultimate episode of the season, Becky and Elijah cover ... Body Image. This has been a wildly requested topic because of the large amount of people this effects every single day. Tune in to hear our thoughts, feelings, experiences and general ranting about this topic and don't forget to send us your thoughts and join in the conversation using the links below! </p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Unattainable Standards</li>
<li>What about Men?</li>
<li>That Celebrity Family</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: <a href="https://instagram.com/things.out.loud" rel="nofollow noreferrer noopener" target="_blank">@things.out.loud</a></li>
<li>Twitter: <a href="https://twitter.com/thing_out_loud" rel="nofollow noreferrer noopener" target="_blank">@things_out_loud</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <itunes:author>Becky Harding &amp; Elijah Byass</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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            <itunes:duration>4209</itunes:duration>
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      <podcast:season>1</podcast:season>
            
      <title>The Thing About ... Race</title>
      <itunes:title>The Thing About ... Race</itunes:title>
                  <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">00f5ffa7-e9a9-4e38-8d93-5c8718d08d59</guid>
      <pubDate>Wed, 24 Nov 2021 18:49:03 +0000</pubDate>
      <dc:creator>Becky Harding &amp; Elijah Byass</dc:creator>
      <link>https://things-you-wish-your-friends-would-say-out-loud.zencast.website/episodes/the-thing-about-race</link>
      <description><![CDATA[<p>This week, Becky and Elijah cover Race. Tune in to hear our thoughts on this very important topic and how we can continue to shed light on the issues around racism and prejudice. </p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Responsibility</li>
<li>The Older Generation</li>
<li>Blackfishing</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: <a href="https://instagram.com/things.out.loud" rel="nofollow noreferrer noopener" target="_blank">@things.out.loud</a></li>
<li>Twitter: <a href="https://twitter.com/thing_out_loud" rel="nofollow noreferrer noopener" target="_blank">@things_out_loud</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Becky and Elijah cover Race. Tune in to hear our thoughts on this very important topic and how we can continue to shed light on the issues around racism and prejudice. </p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Responsibility</li>
<li>The Older Generation</li>
<li>Blackfishing</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: <a href="https://instagram.com/things.out.loud" rel="nofollow noreferrer noopener" target="_blank">@things.out.loud</a></li>
<li>Twitter: <a href="https://twitter.com/thing_out_loud" rel="nofollow noreferrer noopener" target="_blank">@things_out_loud</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Becky Harding &amp; Elijah Byass</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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            <itunes:duration>4248</itunes:duration>
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        <item>
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            <itunes:episode>7</itunes:episode>
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      <podcast:episode>7</podcast:episode>
      <podcast:season>1</podcast:season>
            
      <title>The Thing About ... Men (pt.1)</title>
      <itunes:title>The Thing About ... Men (pt.1)</itunes:title>
      <itunes:subtitle>Listen as we start to shed light on our thoughts and some facts with men's issues.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1d39a829-63cc-4fb7-b538-d7147efd5207</guid>
      <pubDate>Wed, 17 Nov 2021 18:46:00 +0000</pubDate>
      <dc:creator>Becky Harding &amp; Elijah Byass</dc:creator>
      <link>https://things-you-wish-your-friends-would-say-out-loud.zencast.website/episodes/the-thing-about-men-pt1</link>
      <description><![CDATA[<p>This week, Becky and Elijah cover another 'chunky subject' ... MEN. Men's issues and mental health is always an important topic to discuss but, as we near the end of 'Movember', we wanted to share our thoughts and experiences on the things that men go through and how we can support anyone who might be struggling. </p>
<p><strong>[WARNING - Some of the topics we cover in this weeks episode may be upsetting to some people. Listener discretion advised] </strong></p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Toxic Masculinity</li>
<li>Men speaking up about how they are feeling</li>
<li>Gen Z and Masculinity</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: <a href="https://instagram.com/things.out.loud" rel="nofollow noreferrer noopener" target="_blank">@things.out.loud</a></li>
<li>Twitter: <a href="https://twitter.com/thing_out_loud" rel="nofollow noreferrer noopener" target="_blank">@things_out_loud</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Becky and Elijah cover another 'chunky subject' ... MEN. Men's issues and mental health is always an important topic to discuss but, as we near the end of 'Movember', we wanted to share our thoughts and experiences on the things that men go through and how we can support anyone who might be struggling. </p>
<p><strong>[WARNING - Some of the topics we cover in this weeks episode may be upsetting to some people. Listener discretion advised] </strong></p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Toxic Masculinity</li>
<li>Men speaking up about how they are feeling</li>
<li>Gen Z and Masculinity</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: <a href="https://instagram.com/things.out.loud" rel="nofollow noreferrer noopener" target="_blank">@things.out.loud</a></li>
<li>Twitter: <a href="https://twitter.com/thing_out_loud" rel="nofollow noreferrer noopener" target="_blank">@things_out_loud</a></li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <itunes:author>Becky Harding &amp; Elijah Byass</itunes:author>
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      <podcast:episode>6</podcast:episode>
      <podcast:season>1</podcast:season>
            
      <title>The Thing About ... Women (pt. 1)</title>
      <itunes:title>The Thing About ... Women (pt. 1)</itunes:title>
      <itunes:subtitle>Hear from us about our thoughts when it comes to current women issues.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">d658bae5-ca74-4386-8496-b39c87e4bdc3</guid>
      <pubDate>Wed, 10 Nov 2021 19:06:51 +0000</pubDate>
      <dc:creator>Becky Harding &amp; Elijah Byass</dc:creator>
      <link>https://things-you-wish-your-friends-would-say-out-loud.zencast.website/episodes/the-thing-about-women-pt-1</link>
      <description><![CDATA[<p>This week, Becky and Elijah are talking all things women! Join us to hear our thoughts and experiences around womens issues and the difficult situations all women are facing today. </p>
<p><strong>[WARNING - Some of the topics we cover in this weeks episode may be upsetting to some people. Listener discretion advised] </strong></p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Women's Safety</li>
<li><em>'Caping'</em></li>
<li>Women in the Workplace</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>share.thingsoutloud@gmail.com</li>
<li>@things.out.loud</li>
<li>@things_out_loud</li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Becky and Elijah are talking all things women! Join us to hear our thoughts and experiences around womens issues and the difficult situations all women are facing today. </p>
<p><strong>[WARNING - Some of the topics we cover in this weeks episode may be upsetting to some people. Listener discretion advised] </strong></p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Women's Safety</li>
<li><em>'Caping'</em></li>
<li>Women in the Workplace</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>share.thingsoutloud@gmail.com</li>
<li>@things.out.loud</li>
<li>@things_out_loud</li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <itunes:author>Becky Harding &amp; Elijah Byass</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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            <itunes:duration>4316</itunes:duration>
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        <item>
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      <podcast:season>1</podcast:season>
            
      <title>The Thing About... The Grind</title>
      <itunes:title>The Thing About... The Grind</itunes:title>
      <itunes:subtitle>Eat. Sleep. Work. Repeat.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">6c29b353-50d7-4ab7-a00b-e0ee9145f15b</guid>
      <pubDate>Wed, 03 Nov 2021 18:47:07 +0000</pubDate>
      <dc:creator>Becky Harding &amp; Elijah Byass</dc:creator>
      <link>https://things-you-wish-your-friends-would-say-out-loud.zencast.website/episodes/the-thing-about-the-grind</link>
      <description><![CDATA[<p>This week, Becky and Elijah cover the highs and lows of relentlessness that is... The Grind. Have you ever like you don't belong in your job? Us too! Have your ever felt resentful for working so hard for what feels like minimal gain? Us too!! Let's say it out loud together.</p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li><em>Imposter Syndrome</em></li>
<li>Why does The Grind make us so resentful?</li>
<li>Getting along with your colleagues</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>
<p>Featured Book  - "No Hard Feelings: The Secret Power of Embracing Emotions at Work" by Liz Fosslien and Mollie West Duffy - <em><a href="https://www.google.com/aclk?sa=L&amp;ai=DChcSEwjW156A6_zzAhWUYOYKHcDhDIQYABAMGgJkZw&amp;ae=2&amp;sig=AOD64_0bKWebluSOc208wRS9lpmhs6Z-Lw&amp;ctype=5&amp;q=&amp;ved=2ahUKEwj7rZWA6_zzAhXMSsAKHce_BHkQ9aACegQIARBF&amp;adurl=" rel="nofollow noreferrer noopener" target="_blank">Link here</a></em> </p>
</li>
<li>
<p>Email: share.thingsoutloud@gmail.com</p>
</li>
<li>
<p>Instagram: <a href="https://instagram.com/things.out.loud" rel="nofollow noreferrer noopener" target="_blank">@things.out.loud</a></p>
</li>
<li>
<p>Twitter: <a href="https://twitter.com/thing_out_loud" rel="nofollow noreferrer noopener" target="_blank">@things_out_loud</a></p>
</li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Becky and Elijah cover the highs and lows of relentlessness that is... The Grind. Have you ever like you don't belong in your job? Us too! Have your ever felt resentful for working so hard for what feels like minimal gain? Us too!! Let's say it out loud together.</p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li><em>Imposter Syndrome</em></li>
<li>Why does The Grind make us so resentful?</li>
<li>Getting along with your colleagues</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>
<p>Featured Book  - "No Hard Feelings: The Secret Power of Embracing Emotions at Work" by Liz Fosslien and Mollie West Duffy - <em><a href="https://www.google.com/aclk?sa=L&amp;ai=DChcSEwjW156A6_zzAhWUYOYKHcDhDIQYABAMGgJkZw&amp;ae=2&amp;sig=AOD64_0bKWebluSOc208wRS9lpmhs6Z-Lw&amp;ctype=5&amp;q=&amp;ved=2ahUKEwj7rZWA6_zzAhXMSsAKHce_BHkQ9aACegQIARBF&amp;adurl=" rel="nofollow noreferrer noopener" target="_blank">Link here</a></em> </p>
</li>
<li>
<p>Email: share.thingsoutloud@gmail.com</p>
</li>
<li>
<p>Instagram: <a href="https://instagram.com/things.out.loud" rel="nofollow noreferrer noopener" target="_blank">@things.out.loud</a></p>
</li>
<li>
<p>Twitter: <a href="https://twitter.com/thing_out_loud" rel="nofollow noreferrer noopener" target="_blank">@things_out_loud</a></p>
</li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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            <itunes:explicit>false</itunes:explicit>
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            <itunes:duration>3596</itunes:duration>
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      <podcast:episode>4</podcast:episode>
      <podcast:season>1</podcast:season>
            
      <title>The Thing About... Dating Apps</title>
      <itunes:title>The Thing About... Dating Apps</itunes:title>
      <itunes:subtitle>Whether named for, single or ready to mingle, there's something to be said about the dating apps of today and the issues they cause.</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">1f2c1e76-af63-408b-b958-290e2f2f358f</guid>
      <pubDate>Wed, 27 Oct 2021 19:03:44 +0000</pubDate>
      <dc:creator>Becky Harding &amp; Elijah Byass</dc:creator>
      <link>https://things-you-wish-your-friends-would-say-out-loud.zencast.website/episodes/the-thing-about-dating-apps</link>
      <description><![CDATA[<p>This week, Becky and Elijah cover the millennial topic of dating apps. Have datings apps become just paywalls to love, and do dating apps have a lot to answer for how we act on those dates?</p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Commercialising of dating apps</li>
<li>Do dating apps make or break your dating experience?</li>
<li>Catfishing</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: @things.out.loud</li>
<li>Twitter: @things_out.loud</li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Becky and Elijah cover the millennial topic of dating apps. Have datings apps become just paywalls to love, and do dating apps have a lot to answer for how we act on those dates?</p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Commercialising of dating apps</li>
<li>Do dating apps make or break your dating experience?</li>
<li>Catfishing</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: @things.out.loud</li>
<li>Twitter: @things_out.loud</li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <itunes:author>Becky Harding &amp; Elijah Byass</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>3850</itunes:duration>
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        <item>
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            <itunes:episode>3</itunes:episode>
      <itunes:season>1</itunes:season>
      <podcast:episode>3</podcast:episode>
      <podcast:season>1</podcast:season>
            
      <title>The Thing about... Rejection</title>
      <itunes:title>The Thing about... Rejection</itunes:title>
      <itunes:subtitle>What is rejection and how do we deal with the inevitability of being rejected throughout our lives?</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">e7a394cd-b410-44b0-aae8-185d1671de58</guid>
      <pubDate>Wed, 20 Oct 2021 18:05:48 +0000</pubDate>
      <dc:creator>Becky Harding &amp; Elijah Byass</dc:creator>
      <link>https://things-you-wish-your-friends-would-say-out-loud.zencast.website/episodes/the-thing-about-rejection</link>
      <description><![CDATA[<p>This week, Becky and Elijah cover the dreaded topic of REJECTION. Tune in to hear their take on how it feels to <em>be</em> rejected, plus ways that we can deal with it in our everyday lives.</p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Rejection as an inevitabilty</li>
<li>"Is it because I'm not good enough?</li>
<li>Ghosting</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: @things.out.loud</li>
<li>Twitter: @things_out.loud</li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Becky and Elijah cover the dreaded topic of REJECTION. Tune in to hear their take on how it feels to <em>be</em> rejected, plus ways that we can deal with it in our everyday lives.</p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Rejection as an inevitabilty</li>
<li>"Is it because I'm not good enough?</li>
<li>Ghosting</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Email: share.thingsoutloud@gmail.com</li>
<li>Instagram: @things.out.loud</li>
<li>Twitter: @things_out.loud</li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <itunes:author>Becky Harding &amp; Elijah Byass</itunes:author>
            <itunes:explicit>true</itunes:explicit>
      <googleplay:explicit>yes</googleplay:explicit>
            <itunes:duration>0</itunes:duration>
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        <item>
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            <itunes:episode>2</itunes:episode>
      <itunes:season>1</itunes:season>
      <podcast:episode>2</podcast:episode>
      <podcast:season>1</podcast:season>
            
      <title>The Thing about... Social Media</title>
      <itunes:title>The Thing about... Social Media</itunes:title>
      <itunes:subtitle>Navigating the crazy and all consuming world of Social Media!</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">3e776714-9eba-40b3-9ddb-54223b8a2849</guid>
      <pubDate>Wed, 13 Oct 2021 17:58:18 +0000</pubDate>
      <dc:creator>Becky Harding &amp; Elijah Byass</dc:creator>
      <link>https://things-you-wish-your-friends-would-say-out-loud.zencast.website/episodes/the-thing-about-social-media</link>
      <description><![CDATA[<p>This week, Becky and Elijah discuss the trials and tribulations of navigating Social Media and how it effects our lives on a daily basis ....</p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Real life or highlights reel?</li>
<li>Commercialising Social Media</li>
<li>Using Social Media for good</li>
<li>Listener opinions</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Follow us on Instagram @things.out.loud</li>
<li>Follow us on Twitter @things_out_loud</li>
<li>Share your thoughts with us at share.thingsoutloud@gmail.com</li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p>This week, Becky and Elijah discuss the trials and tribulations of navigating Social Media and how it effects our lives on a daily basis ....</p>
<p><strong>Topics discussed:</strong></p>
<ol>
<li>Real life or highlights reel?</li>
<li>Commercialising Social Media</li>
<li>Using Social Media for good</li>
<li>Listener opinions</li>
</ol>
<p><strong>Links mentioned in this episode:</strong></p>
<ul>
<li>Follow us on Instagram @things.out.loud</li>
<li>Follow us on Twitter @things_out_loud</li>
<li>Share your thoughts with us at share.thingsoutloud@gmail.com</li>
</ul>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
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      <itunes:author>Becky Harding &amp; Elijah Byass</itunes:author>
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            <itunes:duration>4495</itunes:duration>
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      <podcast:season>1</podcast:season>
            
      <title>The Introduction</title>
      <itunes:title>The Introduction</itunes:title>
      <itunes:subtitle>Find out more about who we are and why we decided to embark on this crazy podcast adventure!</itunes:subtitle>            <itunes:block>No</itunes:block>
      <googleplay:block>No</googleplay:block>
            <guid isPermaLink="false">db7363e2-038d-45d3-a775-c6b50e179a4e</guid>
      <pubDate>Wed, 06 Oct 2021 18:00:00 +0000</pubDate>
      <dc:creator>Becky Harding &amp; Elijah Byass</dc:creator>
      <link>https://things-you-wish-your-friends-would-say-out-loud.zencast.website/episodes/the-introduction</link>
      <description><![CDATA[<p><strong>Follow links:</strong></p>
<ul>
<li>Instagram - @things.out.loud</li>
<li>Twitter - @things_out_loud</li>
</ul>
<p>Get in touch at share.thingsoutloud@gmail.com</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]></description>
      <content:encoded>
        <![CDATA[<p><strong>Follow links:</strong></p>
<ul>
<li>Instagram - @things.out.loud</li>
<li>Twitter - @things_out_loud</li>
</ul>
<p>Get in touch at share.thingsoutloud@gmail.com</p>
<hr>
<p>This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a></p>]]>
      </content:encoded>
      <itunes:author>Becky Harding &amp; Elijah Byass</itunes:author>
            <itunes:explicit>true</itunes:explicit>
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