The Intentional Living Project

What Does Being Thankful Really Mean?

Bruce Dodd — Thu, 25 Aug 2022 14:47:08 +0000

We have talked about it many times - how important it is to be thankful and grateful! But in this episode - Bruce walks us through what that really means!

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Maximizing Stressful Situations and Circumstances!

Bruce Dodd — Mon, 08 Aug 2022 19:31:03 +0000

Sometimes life throws a lot at us - Bruce walks us through on how to best approach stressful times and situations!

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Big Challenges!

Bruce Dodd — Tue, 26 Jul 2022 15:14:18 +0000

It's important in life to challenge yourself! Putting big things on your calendar can help you grow and keep you focused. It's important to have big goals and challenges AND it's important to have a PLAN in place to help you along the way! Big challenges can be a healthy thing to incorporate into your life!

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When Not to Engage

Bruce Dodd — Sat, 05 Mar 2022 15:12:26 +0000

This week Bruce walks us through how to stay calm and when do decide to NOT engage with the drama around us!

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Leaning Into Conflict

Bruce Dodd — Tue, 25 Jan 2022 14:34:27 +0000

Some of us avoid hard conversations or those moments of conflict, but if we learn how to navigate them with good intentions - it may help us build more solid relationships. Plus - we can avoid the big blow ups down the road!

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Ask Then Listen

Bruce Dodd — Tue, 02 Nov 2021 00:33:11 +0000

We seek out advice and then --- we ignore it OR we water it down to fit our mindset. Bruce walks us through the power in doing what you need to - going all in - BEFORE you edit, revise, or make it your own.

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Bruce Burns His Boats

Bruce Dodd — Wed, 22 Sep 2021 02:59:38 +0000

Last week Bruce talked about finding a big goal that challenges you and then committing. Burning your boat once you hit the beach mentality. This week Bruce announces his big challenge and by making it public - burns his boat.

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Burn Your Boats

Bruce Dodd — Wed, 15 Sep 2021 00:58:08 +0000

Bruce walks us through the idea of finding big things we are passionate about and going all in!

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Tracking Process Not Just Results

Bruce Dodd — Fri, 06 Aug 2021 20:59:58 +0000

The results in life and in business may not be the best way to track our progress. How are we getting there? Are we being efficient? Are we happy and meeting the needs of client, company, selves, and family? Let's talk it through.

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There Is Freedom In The Commitment

Bruce Dodd — Tue, 03 Aug 2021 12:34:48 +0000

This week Bruce and Clint talk about the freedom we get when we commit to people, relationships, processes, and the important things in our lives.

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The Scoreboard

Bruce Dodd — Fri, 16 Jul 2021 15:06:48 +0000

When should you keep score or track? What should you keep score about? Is it about winning the final game or winning along the way? In this episode Bruce and Clint talk about the scoreboards in our lives - both business and personally.

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Your Echo Chamber

Bruce Dodd — Thu, 15 Jul 2021 17:36:43 +0000

In this episode Bruce and Clint talk about the importance of INTENTIONALLY seeking out and exposing yourself to ideas and thoughts that differ from yours. There is a danger if we only hear things that reinforce what we believe and do not challenge us to either grow or that will help us solidify the reasons behind believing what we do.

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Asking About Dreams!

Bruce Dodd — Wed, 14 Jul 2021 15:16:21 +0000

In this episode Bruce and Clint talk about the importance of asking others in our lives about their dreams! Not just their goals - but what do they dream about and wish for!

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Two Big Words

Bruce Dodd — Wed, 09 Jun 2021 15:12:25 +0000

Bruce and Clint talk about why commitment and expectations are important - what they mean - and how we can navigate them practically in our relationships, business, projects, and life.

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Practice Makes Perfect

Bruce Dodd — Thu, 03 Jun 2021 19:04:37 +0000

In sports we practice to be better in games - in business we train to be prepared - how about life? Bruce walks us through the benefits of making it hard on yourself to be ready for the day and for whatever may come.

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What Can I Control

Bruce Dodd — Thu, 29 Apr 2021 16:32:43 +0000

In today's world it's easy to get focused on things we cannot control. Money markets, global politics, media headlines,etc! The real challenge is to find those things you can control. How can we pull ourselves away from the chaos? Bruce and Clint talk it over.

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Emotions Are Natural - Controlling Them Is Intentional

Bruce Dodd — Fri, 19 Mar 2021 19:32:34 +0000

We all have heard it - 'Don't be emotional' - that is not realistic. We all have emotions and we all have to learn how to navigate them. Bruce and Clint talk it through and trust us...it is not always easy.

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Struggle is the Price of Admission

Bruce Dodd — Tue, 09 Mar 2021 17:55:53 +0000

We live in a world where everyone is looking for a magic pill and a quick fix. That is not part of the process to growth and becoming better versions of ourselves. If you are committed to what you want to do - who you want to be - and where you want to go...then embracing the struggle and the pain is part of it.

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How Do We Define Success?

Bruce Dodd — Fri, 05 Mar 2021 21:44:47 +0000

What makes you successful? Bruce and Clint talk about a few small things that may be a sign that you are a successful person. They probably are NOT what you think they are!

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Be In Love With the Process

Bruce Dodd — Mon, 15 Feb 2021 17:07:40 +0000

Motivation may vary - our energy may go up or down - our circumstances will change...but being in love with and committed to our process is vital!

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Zero Mind

Bruce Dodd — Mon, 08 Feb 2021 16:17:15 +0000

Bruce and Clint talk about the practice of resetting your mind. Calming your thoughts and emptying your mind so you are ready to re-engage with your day.

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Looking for Positivity

Bruce Dodd — Wed, 03 Feb 2021 01:04:21 +0000

Bruce and Clint talk about the practical habit of looking for something positive not just in life - but in other people!

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Braver Angels with Eric Buchanan

Bruce Dodd — Sat, 30 Jan 2021 19:44:25 +0000

In this episode ILP is sharing a conversation they had on their radio program with Eric Buchanan centered around finding common ground! Eric is co-chair for the TN chapter of Braver Angels - an organization that helps conservatives and liberals learn how to understand each other and approach disagreements in good faith.

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Complaining, What is it Good For?

Bruce Dodd — Thu, 14 Jan 2021 13:07:17 +0000

Sometimes complaining is healthy AND then again...sometimes it's not! Bruce and Clint talk it through!

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Compassion

Bruce Dodd — Mon, 04 Jan 2021 15:30:59 +0000

Learning to listen with compassion! Sometimes we just need to talk without a solution!

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Selfless Selfishness

Bruce Dodd — Tue, 22 Dec 2020 18:35:23 +0000

This week Bruce and Clint talk about pouring into yourself - so you can pour into others AND the importance of perspective!

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Heorism

Bruce Dodd — Tue, 15 Dec 2020 15:58:00 +0000

In this episode Bruce talks about what heroism looks like in reality and challenging our limitations!

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Surrender to Commitment

Bruce Dodd — Wed, 25 Nov 2020 19:41:13 +0000

Bruce and Clint talk about surrendering to commitment! What does that mean? Why is it important? How can we live it?

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Learning From Mistakes

Bruce Dodd — Thu, 19 Nov 2020 19:29:18 +0000

We all make mistakes! How do we navigate the consequences? Learning the lessons and having a good mindset are key. Bruce and Clint talk it through.

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Honest Self Assessment

Bruce Dodd — Fri, 13 Nov 2020 13:58:41 +0000

Bruce and Clint talk about real assessment when it comes to areas of our life and business that we are weak in - strong in - and things we may avoid.

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Can't Hurt Me

Bruce Dodd — Thu, 05 Nov 2020 16:32:32 +0000

Review of the book - 'Can't Hurt Me' by David Goggins. Bruce, Clint, and Joe talk about the difference between motivation and commitment. It's not easy to maintain, but it's important to know the difference.

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The Language of the Body

Bruce Dodd — Wed, 21 Oct 2020 13:16:42 +0000

We had The Body Language Dr. herself on ILP radio! Dr. Donna Van Natten spent some time with us talking about the importance of body language in relationships, life, and politics. Good conversation and insights. Her books include: 'Image Scrimmage' and 'The Body Language of Politics' and her new book - 'Body Language for Women' will be out in early 2021.

Dr. Van Natten is an established speaker and lecturer. To find out more and more about her books visit: https://bodylanguagedr.com/

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Your Day With Priorities

Bruce Dodd — Wed, 14 Oct 2020 12:56:03 +0000

Tips, suggestions, struggles, and conversation around something we all struggle with - time management.

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Being Honest With Yourself

Bruce Dodd — Thu, 08 Oct 2020 17:17:25 +0000

Bruce and Joe talk about the importance of being honest with yourself. The fine line between holding yourself accountable and being too critical. Being transparent with ourselves is key to growth - so - let's talk about it!

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Are You Procrastinating?

Bruce Dodd — Thu, 01 Oct 2020 11:57:05 +0000

We avoid the hard things! We avoid the things that we are not good at - things that make us uncomfortable - things we may be scared to face! Bruce dives in on what it looks like, why it's dangerous, and how he approaches procrastination.

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Facing Fear

Bruce Dodd — Wed, 23 Sep 2020 13:00:28 +0000

What scares you and how are you addressing it?

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What Does 'Being Present' Even Mean?

Bruce Dodd — Thu, 17 Sep 2020 21:56:25 +0000

You hear it all the time - 'be present!' What does it mean? How can we get better at it? Bruce and Joe discuss their struggles with being present at work, at home, and in life. PLUS - they give some tips and talk about the benefits of living in the moment with the person you are with and/or the project you are working on.

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With A Little Help From My Friends

Bruce Dodd — Wed, 16 Sep 2020 00:20:00 +0000

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The guys talk about the importance of staying in touch with friends and making new ones as we get older. We all get busy, but friends can help us stay grounded. In this episode we talk about the challenges, tips, and why we should reach out more to those in our lives.

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Intentionally Active

Bruce Dodd — Fri, 04 Sep 2020 00:42:43 +0000

This week Bruce and 'The Gentleman' Joe talk about the importance of staying in the gym! Staying active is vital, but resistance and weight training is good for the body and soul. You may need to change your approach and expectations - but the benefits are worth it!

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ILP Recap

Bruce Dodd — Wed, 26 Aug 2020 17:27:54 +0000

Bruce, Clint, and Joe recap some of their favorite episodes of The Intentional Living Project!

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Active Aging

Bruce Dodd — Wed, 12 Aug 2020 11:53:17 +0000

Bruce, Clint, and Joe talk about the benefits and struggles of staying active as you age. They share tips, stories, and take calls on this episode of ILP.

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Power of Purpose

Bruce Dodd — Wed, 05 Aug 2020 02:49:18 +0000

In this episode of the ILP Bruce, Joe, and Clint talk about the power of purpose!

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Perspective and Habits

Bruce Dodd — Thu, 30 Jul 2020 17:20:51 +0000

In this episode of ILP Bruce, Clint, and Joe talk about keeping our perspective as we go through life! PLUS - What do your morning and evening habits look like and how do they impact our day?

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Ed Jones

Bruce Dodd — Wed, 22 Jul 2020 02:56:09 +0000

This week on the ILP radio program - Bruce, Joe, and Clint talked about living with chronic pain! How it affects the mind, spirit, and body. On this segment of the podcast they talked with Ed Jones - host of The Holistic Navigator podcast, Vital Health Radio, and owner of Nutrition World about what people can do to help cope with pain.

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Beyond Messy Relationships with Judy Herman

Bruce Dodd — Wed, 08 Jul 2020 20:26:40 +0000

The ILP hosts were live on their radio show with counselor and author - Judy Herman. Judy talks about her new book - 'Beyond Messy Relationships' and they discussed how to navigate relationships, how to be better versions of ourselves, lessons learned, and what is A.I.R.!

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Are You Coachable?

Bruce Dodd — Tue, 16 Jun 2020 01:42:15 +0000

Are you coachable? It's important in life to always remain open to learning new things. It's not always easy - our ego can get in the way. We talk the importance of always being vulnerable enough to learn from life and others! Yes - learning intentionally!

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Relationship Coach Karen McMahon

Bruce Dodd — Fri, 29 May 2020 01:02:05 +0000

This week nationally known relationship coach - Karen McMahon joins The Intentional Living Project. Karen is the founder of - The Journey Beyond Divorce. Her passion is to help men and women navigate the emotional difficulties of relationships, breakups and divorce. A great episode full of stories, advice, and insights.

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Winning

Bruce Dodd — Wed, 12 Feb 2020 17:17:41 +0000

Choose winning.

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Living in the Grey

Bruce Dodd — Sun, 19 Jan 2020 21:52:18 +0000

Bruce and Joe are back! In this episode Bruce and Joe discuss the question you should ask yourself before taking any short cut. It'll save you time and stress in the future!

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Diffuse and Delay

Bruce Dodd — Wed, 18 Dec 2019 18:43:23 +0000

Bruce and Joe discuss some intentional strategies to resolve conflict.

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Intentional Holidays

Bruce Dodd — Mon, 02 Dec 2019 17:31:04 +0000

'Tis the season, and you're the one that can make it great!

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Misty tries to help teach Clint some of the intricacies of Medicare. Clint learns it is very complicated without help.

Healthy Living

Bruce Dodd — Mon, 25 Nov 2019 06:00:00 +0000

Clint Powell joins Bruce Dodd to discuss the importance of maintaining a health lifestyle.

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Embracing Adversity

Bruce Dodd — Mon, 28 Oct 2019 18:26:29 +0000

The way you face adversity helps determine the outcome.

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Small Victories

Bruce Dodd — Mon, 30 Sep 2019 14:42:51 +0000

Celebrate small victories, don't focus on set backs.

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Football Time Block

Bruce Dodd — Tue, 20 Aug 2019 20:24:32 +0000

With football season approaching Bruce and Joe discuss the importance of prioritizing your time.

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Burn Out

Bruce Dodd — Mon, 12 Aug 2019 16:50:51 +0000

Clint Powell joins Bruce Dodd to discuss burn out and how to prevent it.

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Myth of Balance

Bruce Dodd — Mon, 01 Jul 2019 13:47:32 +0000

Balance is a nice word to use when talking about your life, but how practical is it?

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Don't Cover It Up

Bruce Dodd — Mon, 17 Jun 2019 13:27:29 +0000

Your character after making mistake is as important as before the mistake.

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Systems

Bruce Dodd — Mon, 10 Jun 2019 18:17:15 +0000

Clint returns to the podcast to talk with Bruce about how effective systems can improve your life.

Difficult Times

Bruce Dodd — Mon, 03 Jun 2019 17:31:57 +0000

We don't get days off in life, Bruce gives his advice on getting through difficult times.

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Instant Gratification

Bruce Dodd — Tue, 28 May 2019 19:24:09 +0000

Bruce and Joe talk about our society's need for instant gratification, and how it's not doing us any favors.

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Being Grateful

Bruce Dodd — Tue, 30 Apr 2019 16:34:00 +0000

Concious and intentional gratefulness goes a long way to improve life and happiness.

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Excellence

Bruce Dodd — Mon, 22 Apr 2019 16:17:00 +0000

Always be pursuing excellence!

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Staying Active

Bruce Dodd — Mon, 18 Mar 2019 20:35:00 +0000

The biggest excuse for not staying active is, "I don't have enough time." Bruce and Clint talk about ways to beat that excuse and maintain an active lifestyle.

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Listening

Bruce Dodd — Tue, 12 Mar 2019 01:03:00 +0000

Clint Powell joins Bruce in the studio to talk about the importance of engaging in conversations with people who disagree.

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Revisiting Your Principles

Bruce Dodd — Mon, 28 Jan 2019 14:18:00 +0000

Bruce and Joe take a fresh look at the priniciple first mind-set for 2019.

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Winning the Battle

Bruce Dodd — Mon, 21 Jan 2019 19:09:00 +0000

Fight the battle in front of you.

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A Message For Fathers

Bruce Dodd — Mon, 14 Jan 2019 18:41:00 +0000

Focus on your most important role.

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Make the Plan

Bruce Dodd — Mon, 07 Jan 2019 14:21:00 +0000

Make a maintenance plan for more important things than just your car!

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Service

Bruce Dodd — Mon, 17 Dec 2018 22:19:00 +0000

What serving others can do for you.

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The Definition of BA

Bruce Dodd — Mon, 26 Nov 2018 23:14:00 +0000

Bruce and Joe dispel the Hollywood idea of "bad ass," and promotoe how to be an everyday BA.

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Stay Calm

Bruce Dodd — Mon, 19 Nov 2018 16:24:00 +0000

Bruce and Joe discuss the importance of being drama free and calm.

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Importance of Learning

Bruce Dodd — Mon, 12 Nov 2018 18:40:00 +0000

Live a life of learning.

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Health is Key

Bruce Dodd — Mon, 05 Nov 2018 15:42:00 +0000

Don't ignore the importance of your personal health.

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Focus

Bruce Dodd — Mon, 29 Oct 2018 18:11:00 +0000

Know what to focus on and when to shift focus.

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How to NOT Self Destruct

Bruce Dodd — Mon, 22 Oct 2018 08:51:00 +0000

A lesson to learn from Khabib vs McGregor.

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The Big Task

Bruce Dodd — Mon, 15 Oct 2018 17:25:00 +0000

The steps required to accomplish the "big task."

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Dealing With Stress

Bruce Dodd — Mon, 08 Oct 2018 15:00:00 +0000

In this episode Bruce and Joe discuss best practices for avoiding and dealing with stress.

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Have A Mission

Bruce Dodd — Mon, 01 Oct 2018 14:16:00 +0000

How a mission can change your life.

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Change is Inevitable

Bruce Dodd — Mon, 17 Sep 2018 12:10:00 +0000

Bruce and Joe discuss the challenge of change. Good or bad, change will put a strain an your life, how do you deal with it?

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When You Step In It

Bruce Dodd — Mon, 10 Sep 2018 13:23:00 +0000

In this episode Bruce and Joe discuss the best way to handle when you make a mistake.

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The Digital Age and Social Media

Bruce Dodd — Mon, 03 Sep 2018 11:37:00 +0000

In this episode, Bruce and Joe discuss the challenges of being a gentleman in the digital age and how to deal with social media.

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Kids

Bruce Dodd — Mon, 27 Aug 2018 11:50:00 +0000

Bruce and Joe discuss the importance of raising children and a father's role in that.

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Goals

Bruce Dodd — Mon, 20 Aug 2018 14:18:09 +0000

Bruce and Joe discuss the importance of having goals in life and how they can change your productivity and your happiness.

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Being a Gentleman

Bruce Dodd — Mon, 13 Aug 2018 15:13:46 +0000

Bruce Dodd and 'Gentleman' Joe Varner discuss what it means to be a gentleman today. Why it matters, and how it can make living life easier.

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Temptation

Bruce Dodd — Mon, 13 Aug 2018 15:07:57 +0000

Temptation is a scary word with lots of connotations. Bruce and Joe discuss what it means to be tempted and hot to fight it.

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Emotions

Bruce Dodd — Mon, 13 Aug 2018 15:06:13 +0000

Bruce and Joe discuss emotions, which can be a difficult thing to wrestle with. How do you deal with them, and what is the best way to express them?

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Check out the website: worldaccordingtopodcast.com

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Principles

Bruce Dodd — Mon, 13 Aug 2018 15:05:16 +0000

In this episode Bruce Dodd and Joe Varner discuss the importance of PRINCIPLES in living a better life.

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Check out the website: worldaccordingtopodcast.com

This podcast is powered by ZenCast.fm

World According To Intro

Bruce Dodd — Mon, 13 Aug 2018 15:02:33 +0000

Thanks for checking out the 'World According To' podcast. Bruce Dodd and Joe Varner take a few minutes to discuss the goals for this podcast, and why they've decided to take this adventure.

Thanks for listening! If you like the idea of this podcast, please share it with your friends. Be sure to subscribe to hear new episodes every Monday.

Check out the website: worldaccordingtopodcast.com